14 best grip strengtheners

• ✊ Improve Your Grip Strength - Get yourself a hand grip strengthener that hits all of the major finger, hand, and forearm muscles. Whether you're going through physical therapy, maximizing your gains, managing stress, or training proactively to relieve pain associated with aging, this hand strengthener is your all-in-one solution. Your grip trainer will become your new travel companion, desk fidgeter, or couch clutcher in no time. You can take this portable gripper anywhere.
• 🏆 Portable And Convenient - Your hand exerciser grip strengthener needs to be accessible no matter where you go. A portable forearm grip workout allows you to exercise no matter what life throws your way. The compact design of this forearm exerciser enables you to fit it in your pocket, handbag, or gym bag. Squeeze out a training session at home, at the gym, and even in the car. Physical therapists recommend grip training for just about everyone.
• ♻️ Universal Fit - We designed this hand exerciser grip strengthener with you in mind. Other hand strengthening equipment is made of low-quality materials that break over time. To ensure you avoid the frustration of broken hand gripper tools, we made this gripper out of high-quality materials that stand the test of stress. Unlike our competitors that break, and don't even fit your hand right, this forearm exerciser is built to impress.
• ⚙️ Adjustable Resistance - Your forearm trainer is adaptable to your strength with an adjustable resistance knob ranging from 11 lbs to 132 lbs. The ergonomic non-slip comfort handles will ensure you never lose your grip. Our hand grips for strength have reinforced stainless steel tension springs and feature high-quality durable plastic bodies. These wrist strengtheners are perfect for musicians, copywriters, weight lifters, and those with arthritis issues.
• ✔️ Lifetime Warranty / USA Customer Service - It can be a challenge finding the right wrist and finger strengthener from a reliable, trustworthy company. Message us at anytime for any issues and a full replacement or refund. We are a small, local business that has your back. You’re buying from a company located right here in the USA ⁠— where the quality of your hand grips and your satisfaction comes first, period. You’ll love working out with your new forearm exerciser.

User questions & answers

Question:	Does the spring compress or does it extend
Answer:	No sure but this is a waste of money to buy and doesn't work well. I have an entire pack of the files if you want them :) but my pediatrician told me to just use the soft side of a finger nail file while he's sleeping and that has worked out fine.
Question:	This came with a card that says "get a 2nd grip for free". is this legitimate
Answer:	It doesn't adjust well and is useless. The file piece is flimsy and doesn't even file the soft baby nails. I use the soft side of a regular file when my son is sleeping at the recommendation of his pediatrician.
Question:	Product Headline says 11 to 88 lbs adjustable, description and pictures say 22 to 88lbs which is correct
Answer:	Yes
Question:	Does this come with 1 grip or
Answer:	Here is refills for 12 months up : https://www.amazon.com/Baby-Nail-Trimmer-Replacement-Pads/dp/B07DCCTNNX/ref=zg_bs_322275011_59?_encoding=UTF8&psc=1&refRID=9CYBD5DNWS5QYPEBK34J

• 【Suitable for Everyone】: The hand grip strengthener forearm grip is perfect for improving strength, power and speed in the wrists, fingers, and forearms. An undoubtedly best choice for Rock Climbers, Tennis Players, Athlete and Musicians to enhance the flexibility of fingers and wrists.
• 【Comfortable and Durable】: The ergonomic and soft handle of hand grip strengthener is not only fit for small and large hands, seniors, and teens but also ensures comfortable holding. The resistance of hand grip strengthener is perfect for both men and women with different strength as it can be adjusted from 22 to 132lbs easily. You can use the grip strength trainer anywhere at any time.
• 【Injury Rehabilitation】: Using this grip strength trainer to work out every day is beneficial to recover in hand injury, rheumatoid arthritis, arthritis, carpal tunnel, tendovaginitis, fractured, broken wrist, and tendon surgery.
• 【Hand Grip Strengthener Forearm Grip Exerciser Kit - 5 Pack】: The hand grip strengthener 5 pack kit contains Adjustable Hand Grip Strengthener, Finger Exerciser, Finger stretcher Resistance Band, Hand Strengthener Grip Ring and Stress Relief Grip Ball, which can help strengthen and exercise your hand, fingers, wrist, elbows, and forearms.
• 【Wonderful After-sale Customer Service】: All of our customers will be offered FREE and UNIQUE tutorial videos, which will facilitate you to make daily targeted training plans. If you have any questions on the usage of the products, you can access to our after-sale customer service 24/7 and we will offer you any help you need.

User questions & answers

Question:	I lost my little round thing and I loved it. Am trying to find a replacement but the others seem too big. Could someone measure their's please
Answer:	This nail file won't cut the baby even if he or she moves. customer said use it when her baby is awake and she doesn't seem bothered by it. The nail file is very gentle. Toddlers can use it too.
Question:	How many times do you use everyday
Answer:	Hi, This gnker nail trimmer come with 3 grinding pads for adult use. Instructions come with the file that tells you which file is for what age group.
Question:	Would it help for someone who had a stroke
Answer:	Gnker electric baby nail trimmer is under 60 dB, never waking the slipping baby. It requires 2 AA batteries, Note, the batteries are not included.
Question:	i just got this the other doay, there is no directions. there is nothing on youtube or on the internet for this item
Answer:	Hi, 0-3 month please use fine, 4-11 month please ultra-fine. Hope can help you. Thank you for your attention

Product features

FitBeast Hand Grip Strengthener Kit

• Fit for small and large hands, seniors and teens.
• Resistance levels can be adjusted easily to improve strength gradually.
• Fit for people from all kinds of life such as rock climbers, tennis Players, athletes musicians and so on.
• The strength of your hands, fingers, wrists, elbows and forearms can be improved by using the kit.
• FitBeast professional tutorial videos help you use it more effectively.

Hand Grip Strengthener:

Resistance bands can be easily adjusted from 22lbs to 132lbs so that your hands strength will be improved gradually. PP and TPR material used to make it durable and comfortable.

Stress Relief Grip Ball：

TPR material grip ball has high elastic, it can not only enhance your hand strength but also help you relief pressure.

Finger Exerciser：

Ergonomic design fits your hands well and enhance the flexibility of your fingers.

Hand Strengthener Grip Ring:

Silicon material ensures high resilience, which can improve your finger strength quickly.

Finger stretcher Resistance Band：

Finger stretcher resistance band is used to enhance your fingers tension and flexibility.

What does FitBeast offer?

• Paper Product Instruction：Comprehensive product instruction with pictures.
• Product Tutorial Videos: Each Fitbeast customer can watch Fitbeast Tutorial Videos, which can not only help you to train more directly and effectively, but can also save your time to make training schedule.

• 💪【Smart Counting Grip Strengthener】: GRM forearm exerciser adds a mechanical counter to the bottom. Press the button firmly to count automatically. Record the number of times you exercise each time and re-use it.
• 💪【Adjustable Resistance Hand Gripper】: Forearm strengthener resistance can be easily adjusted from 11 pounds to 132 pounds. Hand strength grips provide more diversity to your hand exerciser. and perfect for men and women of different strengths.
• 💪【5 Pack Hand Strengthener Workout Kit】: The hand grip exerciser includes adjustable grip trainer, finger exerciser, finger stretcher resistance band, grip enhancer grip ring and hand therapy ball for improving grip strength, finger flexibility, forearm and wrist power. A good hand grip for athletes, sports enthusiasts, musicians, rock climbers, golfers and tennis players.
• 💪【Injury Rehabilitation】: Daily exercise with this hand gripper strengthener helps restore hand injuries, rheumatoid arthritis, arthritis, carpal tunnels, tendonitis, fractures, wrist fractures and tendon surgery.
• 💪【Ergonomic Design】: Ergonomically designed soft handle of grip exerciser for large, small hands, old and adolescents. Compact size of forearm grip workout equipment enables you to fit it in your pocket, handbag, or gym bag and allows you to exercise no matter where throws your way.

User questions & answers

Question:	Does the adjustable one have a metal or plastic gear
Answer:	Our baby nail files are set apart from others in that they are manufactured at a highly reputable glass company in Europe. From there they are shipped directly to the U.S. and are packaged and shipped from here. The higher quality glass increases safety and effectiveness but also comes with a higher price and that is why the cheaper versions available are generally made from poorer quality materials in China.
Question:	Can these change my stiff fingers due to long-term on computer
Answer:	Yes just one. And personally I woulda paid twice the price for one! I wish they had this for new parents at the hospital. So much easier than the clipper or regular baby file.
Question:	how do you reset the counter
Answer:	Personally, I think dry is better.
Question:	How to adjustable the resistance and counting numbers
Answer:	I've been using it regularly for three months. Baby nails are so soft and this is well made. I don't think I will have to replace mine at all. We will use it until his nails are strong enough to require a stronger file. I will probably be able to use it for more than one baby too.

Product features

Perfect for Everyone

Five different hand strengthener workout kits add more diversity to your forearm exerciser. Whatever you are athletes, pianists, musicians, or bodybuilders, this grip trainer is what you need.

Hand and Finger Strength

Advanced exercises equipment set which targets different hand muscle groups, improves finger and hand strength and dexterity for better performance.

Targets Individual Fingers

Finger Exerciser which isolates each finger to strength individually, which prevents stronger fingers from helping weaker ones.

Relieve Stress

Hard to focus in work? Feel stress? Great stress relief toys will help relieve stress, anxiety and build motor skills wherever you are.

Relieve Hand Fatigue

Reduce joint pains, stiffness, release daily stress and increase blood circulation for people who have longtime typing, mouse working jobs.

Injury Rehabilitation

GRM grip strength trainers are not only for exercise but also for rehabilitation. They offer occupational therapy for carpal tunnel, rheumatoid arthritis, joint pain and stiffness, or tendonitis.

• IMPROVE YOUR GRIP STRENGTH & INJURY REHABILITATION - The NIYIKOW adjustable grip strengthener is excellent for strengthening hands, forearms, wrists and fingers. It’s easy and efficient, and it helps to strengthen your grip, injury rehabilitation, relieve stress, and increase stamina. Ideal for anyone wanting to develop and maintain strong healthy hands. Nice hand strength exercise for those who have Arthritis, Tendonitis, Carpal Tunnel, and those who are recovering from tendon surgery.
• ADJUSTABLE RESISTANCE & PORTABLE PERSONAL HOME GYM - Adjustable resistance, you can adjust it from 22 lbs (10 kg) to 132 lbs (60 kg) according to your need. Can be done at home or in office with just 5-10 minutes per day. Perfect for athletes, musicians, rock climbers, tennis players, etc.
• HIGH QUALITY & DURABLE - Our grip strength trainer is made of heavy-duty plastic and reinforced metal alloy materials, unlike our competitors, which will break or even be made of low-quality materials. Durable and safe, it will not damage your hands and fingers, which will bring you an excellent user experience.
• FITS ALL HAND SIZES & PORTABLE DESIGN - No matter you’re women or men, kids or adults, beginner or an experienced person, you can start grip training anytime and anywhere. Suitable for all age groups and fits well for all hand sizes. NIYIKOW hand gripper is made of lightweight and high-quality materials so that you can easily put them in your bag, pocket and carry them anywhere.
• LIFETIME WARRANTY - If, for any reason, you are not completely satisfied with your hand grip strengthener, simply let us know and we will refund every penny. You don't have to return the product. No questions asked. Our friendly US-based customer service members will always be there to answer any questions you might have. Click the ADD TO CART button now and try our product completely risk free!

User questions & answers

Question:	How do you stop it from squeaking
Answer:	It has a metal screw affixed to a plastic knob.
Question:	Does this product have a prop 65 warning
Answer:	I imagine yes that it will help with your fingers
Question:	If i already have a strong forearm is this enough hard for me
Answer:	on the bottom there is a little spinner, push it up to reset by the tens, spin it to rotate the ones.
Question:	Would this help with physical therapy exercises and strengthening of the thumb
Answer:	For this hand grip exerciser, you can rote the left button to adjust the resistance from 22 to 132lbs, and rote the button on the bottom to clear record. As for counting numbers, every time you click the right button, the number will add one.

Product features

WHY NIYIKOW Adjustable Grip Strength Trainer?

NIYIKOW Grip Strength Trainer is super lightweight, most powerful, easy to use, and durable. It’s an ideal choice as your companion and best gift for your family or friends who also love grip exercise as you do.

Exercise Anytime, Anywhere & Nearly No Noise

Grip exercise can become a habit in your daily life. You can exercise your arm almost anytime, anywhere, such as at home, gym, office or walking, watching TV, and traveling outdoors. It makes no noise and does not disturb people around.

Ideal Rehabilitation and Exercise Equipment

Excellent hand strength excises for people who have Arthritis, Tendonitis, Carpal Tunnel, and those who are recovering from a tendon surgery. Ideal hand and finger exercise and rehabilitation equipment.

Resistance Adjustable Easily

You can select the right level based on your specific needs and goals to enhance your strength effectively. Suitable for seniors, men, women, and teenagers who have different strengths, and it is a good choice for home, office and fitness.

TPR High Elastic Handle

Manufactured using high-quality TPR materials and over-mold manufacturing processes. The exquisite manufacturing process makes the handle safe and non-slip, soft and comfortable, wear-resistant, not easy to fade, without odor.

High-strength Alloy Spring

Adopt special high-strength alloy material is used to enhance the strength of the spring and make it more durable.

Superior Portability

Exactly the small-size but with even more powerful function. It is a good companion for you to exercise anytime, anywhere.

• 【Smart Counting Grip Strengthener】 Add counting function, our hand strengthener could record your exerciser number every time when you use it. So you can know better your training progress and training results with counting number. Just Press the button firmly to count automatically. Gently rotate button to clear units digital, push and rotate button to clear tens digitals.
• 【Easy-Adjustable Resistance】Easy to adjust the resistance from 10-130lbs as needs. The hand Gripper is suitable for everyone, like Athletes, sports, fitness coaches, fitness, musicians and people who want to exercise their hand, wrist and fingers.
• 【Injury Rehabilitation &Exercise Equipment】Perfect for improving power and flexibility of forearm, wrists, fingers, hand ,and muscle building. Excellent for recovery of hand injury, rheumatoid arthritis, arthritis, carpal tunnel, tendovaginitis, fractured, broken wrist, and tendon surgery.
• 【2 packs & Ergonomic Design】With 2 Packs , you could train your two hand at same time. With high quality and soft materials and, our Hand Grip Strengthener will make your exercise more comfortable and safe.
• 【100% MONEY BACK GUARANTEE 】If you have any question about Hand Grip Strengthener, we will provide you the solution to get your 100% satisfaction. Click the ADD TO CART button now and try our product completely risk free!

User questions & answers

Question:	Is the hand gripper slippery
Answer:	Dear customer, Since each customer of FitBeast enjoys the lifetime warranty. Therefore, we would like to resend you a hand grip strengthener kit for free to you. Please contact us through amazon.
Question:	Is it adjustable about resistance
Answer:	Hi, dear customer! Thank you for your attention. Some of our customer use FitBeast Hand Grip Strengthener Forearm Grip Workout Kit help to stay focused, so on average the hand grip strengthener can be used one or two hours on a regular. Some of them more than others just depend on your free time .
Question:	Can you tell the exact resistance that the handgrip is adjusted to
Answer:	Not sure if it would or not a neighbour of my parents had a stroke which paralyzed one half his body. Depending on the extent of your stroke. I would imagine. I am of course no neurologist. But as a heart patient. IF you can lift it be it a weight or anything that can strengthen any joint. or if you can squeeze it ..use the hand gripper..and the finger guitar type thing in this group..the hand gripper adjusts to various strengths ..meaning not just one level by the knob on it . so very different than that of those you find in the stores. and just between finger and another at the lower settings. on the tip ends of the handles It would not hurt to try.
Question:	Can a woman with small hands use this
Answer:	Hi, dear customer! Thank you for your attention. FREE and UNIQUE tutorial videos will be offered to all of our customers, facilitating you to make daily targeted training plans. It will be emailed to you as a pdf after purchase and you can download it onto your Phone, Tablet or Computer. What’s more, we also give you some video link to tell you how to use it. If you still have any problem please just contact us through amazon customer email and we are here for help!

Product features

Relieve hand fatigue

People who use the mouse and keyboard for a long time may experience pain and stiffness in their joints. The gripper can promote blood circulation in the hands and relieve arthritis.

Hand rehabilitation training

The grip device can not only increase strength, but also can be used for rehabilitation training after injury, promote blood circulation, and help restore hand strength.

Relieve stress

If you feel anxious and can't concentrate. The hand grip Strength Trainer can help you relieve daily stress and relieve emotions.

Practice pressing pressure

Whether you are an athlete, musician, office worker, or grip training device, you can use it to strengthen your hand anytime, anywhere.

Practice finger strength

Hand Grip Strengthener which isolates each finger to strength individually. When you need to use fingers that are not commonly used in daily life, you can use them to strengthen your fingers.

Relieve hand fatigue

The hand training device can relieve the soreness caused by maintaining the same posture for a long time and increase blood circulation.

How to use it and help us

• Multiple hand gripping methods (As Shown)
• Squeeze and release our daily anxiety away while exercise your gripping as it helps to increase blood flow,increase finger strength.
• Relieve pain:such as: Arthritis, carpal tunnel syndrome, tendonitis, rheumatoid arthritis

Why do you choose KDG Hand grip strengthener?

• Solid ABS material is safe and non-toxic. The heavy-duty stainless steel spring can easily adjust the grip between 10-130LB and 5-60KG. The comfortable and durable handle also has a counting function to increase training goals.
• The hand Gripper is suitable for everyone, like Athletes, sports, fitness coaches, fitness, musicians and people who want to exercise their hand, wrist and fingers.
• Use anytime, anywhere: Easily fits into your gym bag or handbag, you can use it in home, office, gymnasium or>

• SUPERIOR-QUALITY DESIGN FOR MAXIMUM PERFORMANCE - SAFE AND DURABLE - Made of top-quality Silicone, not easy to tear. It is WASHABLE and can be use frequently and comfortably.
• FITNESS & SPORT ENTHUSIASTS - strengthen your wrists, improve the dexterity of your fingers and increase the strength your hands can apply while reducing fatigue. Its rally value is from 30 to 50 lb. Help balance your grip muscles and your expanding muscles.
• REHABILITATION & PREVENTION - Great for rheumatoid arthritis, arthritis, carpal tunnel, tendonitis, tennis elbow and are on the way to recover from a fractured or broken wrist, or when you type, text or any other activities which use your gripping muscles.
• ERGONOMIC DESIGN FOR ALL HANDS - Suitable for all age groups and fits well for all hand sizes, different from other "small finger holes bands" on the market. Portable and easy to fit in bag or pocket. You can get repetitions in while driving, at the office or anywhere!
• WHAT YOU GET - 3PCS Finger Stretchers(S Size) & 3PCS Hand Grips + Our Worry-Free 18-Month Post-Sale Service and Friendly Customer Service !! Try It and You Will Love It!!

User questions & answers

Question:	Can this finger strengthener help relieve finger pain and stiffness
Answer:	Yes, I think these are useful. My mother is a stroke patient. Her left hand is still very stiff after she was discharged. After using this product for 3 months, the stiffness and pain of her left hand have been alleviated. I will recommend them.
Question:	what is the size and is this good for a mans hand
Answer:	It depends on his fingers, if they are thin, yes, if not no. I am a woman with big hands and it is difficult for me with the size
Question:	Will this help strenghten my very weak wrists? (I suffered severe sprains on both wrist they're "healed" now but still feel weak
Answer:	Using them daily for say like 5-10 minutes a day and then you can increase the time as you feel comfortable with it it should improve the strength in your wrist and fingers. I've been using it I guess for about a month now and use it everyday and I've noticed a definite Improvement in my fingers and my wrists.
Question:	Are the three different colors different resistant levels and if so which color is which level
Answer:	Yes, each color represents a different resistance level. The light green color is the least resistance, the blue color is medium resistance and the orange color is the most resistance. As an aside, I really like these hand/finger grip strengtheners because they are well made, easy to use and are handy to have when needed. I use them every day and have noticed a tremendous improvement in the strength of both hands.

• 【Injury Rehabilitation & Stress Relief】Beneficial to the recovery of arthritis, carpal tunnel, tendonitis , and tendon surgery,great for Injury rehabilitation.Relieve hand pressure, stiffness, ideal for office workers.
• 【Smart Counting Grip Strengthener】 With Counting function, hand grip strengthener could record every number when you exercise,you could know better your progress.For counting function ,just Gentally rotate the button to clear units digital,push and rotate to clear tens digital.
• 【Suitable for All Group】The hand grip strengthener is adjustable between 11-132lbs (5kg-60kg),suitable to adults, elderly ,adolescents, men and women. Grip Strength Trainer could exercise finger flexibility, palm grip, increase arm muscles and strength. It is ideal for musicians, fitness people and sports people to train.
• 【Ergonomic & Portable Design】With ergonomic design, the handle design perfectly matches the shape of the fingers. The handle is made of high-quality silicone material, making training more comfortable and safe. With portable design, you could do exercise anytime and anywhere.
• 【Suitable for All Group】The hand grip strengthener is adjustable between 11-132lbs (5kg-60kg),suitable to adults, elderly ,adolescents, men and women. Grip Strength Trainer could exercise finger flexibility, palm grip, increase arm muscles and strength. It is ideal for musicians, fitness people and sports people to train.

User questions & answers

Question:	Will there be sound when using them? Can I use it in the office
Answer:	I would look up the item in your amazon purchases and look for info there.
Question:	Can the elderly and children use it
Answer:	This may not make your forearms bigger but it can make them stronger, thank you.
Question:	Can grip power be counted
Answer:	Dear Customer, we provide 360 days warranty on this product, please let us know by email should you have any problem about your item, we will solve any issue you may have, thank you! Longang
Question:	What's the use of this ball
Answer:	Yes, of course it can. This hand grip strength trainer enhance my wrists at home. Work great! One piece put at home and another I carry to office.

Product features

Hand Grip Strengthener

Resistance bands can be easily adjusted from11lbs to 132lbs (5kg-60kg), so that your hands strength will be improved gradually. PP andTPR material used to make it durable and comfortable.

Stress Relief Ball

The TPR material grip ball has high resilience and tear resistance. It not only relieve joint pain., but also helps you relieve stress.

Finger Exerciser

The ergonomic design is very suitable for your hand, andExercise strength, flexibility, and endurance on each finger alone or the entire hand.

Hand Strengthener Grip Ring

Silicon material ensures high resilience, which can improve your finger strength quickly and relieve finger fatigue.

Finger stretcher Resistance Band

Finger stretcher resistance band is used to improve finger and hand mobility.

Detail of grip strength trainer

• Adjustable Hand Grip Strengthener：Adjustable strength
• Touch counting：Digital display and automatic counting design.

Suitable for different types of needs

1. Badminton or Tennis Player
2. Muscle Training
3. Piano or Guita Player
4. E-sport Player
5. Rock Climber
6. Arthritis Rehabilitation

Product description

Suitable for Everyone

• 【Suitable for Everyone】: The hand grip strengthener forearm grip is perfect for improving strength, power and speed in the wrists, fingers, and forearms. An undoubtedly best choice for Rock Climbers, Tennis Players, Athlete and Musicians to enhance the flexibility of fingers and wrists.
• 【Comfortable and Durable】: The ergonomic and soft handle of hand grip strengthener is not only fit for small and large hands, seniors, and teens but also ensures comfortable holding. The resistance of hand grip strengthener is perfect for both men and women with different strength as it can be adjusted from 22 to 132lbs easily. You can use the grip strength trainer anywhere at any time.
• 【Injury Rehabilitation】: Using this grip strength trainer to work out every day is beneficial to recover in hand injury, rheumatoid arthritis, arthritis, carpal tunnel, tendovaginitis, fractured, broken wrist, and tendon surgery.
• 【Hand Grip Strengthener Forearm Grip Exerciser Kit - 5 Pack】: The hand grip strengthener 5 pack kit contains Adjustable Hand Grip Strengthener, Finger Exerciser, Finger stretcher Resistance Band, Hand Strengthener Grip Ring and Stress Relief Grip Ball, which can help strengthen and exercise your hand, fingers, wrist, elbows, and forearms.
• 【Wonderful After-sale Customer Service】: All of our customers will be offered FREE and UNIQUE tutorial videos, which will facilitate you to make daily targeted training plans. If you have any questions on the usage of the products, you can access to our after-sale customer service 24/7 and we will offer you any help you need.

• 💪 Improve Your Grip Strength - Our goal is to break the mold of grip strength trainer kits. Up until now, these kits have been cheaply made overpriced. You deserve more. You deserve a hand grip strengthener kit of quality, one that won't break in 2 weeks. And hey, your hand exerciser kit needs to be well rounded. So, we threw in a finger strengthener tool as well as a hand gripper tool. This kit is the ultimate grip trainer.
• 🏃‍♀️ Portable and Convenient - Your hand grips kit needs to be accessible no matter where you go. Luckily, with five pieces, you can literally have a hand grip tool everywhere you go -- your car, your desk, the kitchen counter, the bathroom, and one by your bed. A hand strengthener kit allows you to exercise no matter what life throws your way. Squeeze out a training session at home, at the gym, or on the go.
• 🏋️ Durable and Dependable - We designed a forearm grip workout kit with you in mind. Our hand exerciser grip strengthener kit is built with heavy-duty plastic and reinforced metal hardware. Your grip exerciser will hold up to the toughest of exercises. Other strength training equipment and hand weights for men are made of low-quality materials that break over time. Unlike our competitors that break, and don't even fit your hand right, this grip master kit is built to impress.
• 🤔 What's in the Box? - Your hand workout grip kit comes with five unique tools that hit every muscle. First up us the forearm exerciser. It boasts a resistance knob ranging from 11lbs to 132lbs. Next is the finger stretcher. This thing is a true finger strengthener. The stress ball and donut will become your best companions. Lastly, the finger exerciser & hand strengthener tool will keep your entire hand in tip-top shape.
• ⛰️ 24/7 USA Customer Support, Lifetime Replacement or Refund - Finding the right grip strength trainer kit from a reliable, trustworthy company is challenging. We offer a lifetime replacement or refund should anything happen to your new grip trainer. Just send us a message, and one of our friendly, USA-based customer support members will send you a replacement or refund at no cost, no questions asked. Great products, better service…we exist to serve you!

User questions & answers

Question:	Do instructions come in the kit
Answer:	I think this hand grip strength trainer is fit for chrildren, adult and elder, because it can adjust the resistance, 22lb-132lb
Question:	Does the hand gripper make a squeaky sound when you squeeze it? i work in a quiet office and cant use my current one b/c of the squeaks when i squeez
Answer:	Of course! I think it's very useful for me. I use it to train my wrist strength and finger flexibility
Question:	Does this come with exercise instructions and different exercises to do with each item
Answer:	Try to grease the spring with some vegetable oil, even some vaseline ! It should stop the squeaking.

Product description

Longang Hand Grip Strengthener with Adjustable Resistance 11-132 Lbs (5-60kg), Wrist Strengthener :

1. The strength of your hands, fingers, wrist, and forearms will be trained and improved by our hand squeezer.

2. Hand trainer is perfect for those people who have Arthritis, Tendonitis, Carpal Tunnel, etc.

3. Hand grip equipment also a wonderful gift for musicians, athletes, golfers, rock climbers and tennis players.

4. Hand strengthener providing resistance on each finger which is ideal to enhance and improve hand gripping power and also finger's power and speed.

Specification:

Resistance Range: 11-132 lbs (5-60kgs)

Package Size: 8.2 x 5.5 x 1.1 inch

Weight: 0.38lb

Packing List: Hand Grip x 1

• Trainer : Improve strength of your hands, fingers, wrist and forearms, perfect for those people who have Arthritis, Tendonitis, Carpal Tunnel And also great for musicians, athletes, golfers, rock climbers and tennis players
• Grip : Great for enhancing hand and finger grip strength, endurance, dexterity, muscular tone and fine and gross motor skills
• Adjustable : Very easy to adjust by a screw cap from 11lbs/5kgs - 132lbs/60kgs
• Excersice : This hand strengthener is suitable for exercise, gym, home, workplace, or even on an airplane without bothering those around you
• Portable : Our compact design allows you to fit it in your pocket, handbag or gym bag so you can bring your hand Grip with you anywhere

User questions & answers

Question:	Does it have a counter
Answer:	Yes ,you could adjust the resistance between 10LB-130LB.
Question:	How do we contact the company with our order number? Mine snapped recently and it has been less than a year since I purchased
Answer:	Not exact but adjusting the pressure is easy so that making additional adjustments are easy.
Question:	Does this make my forearms bigger
Answer:	Yes, but this hand grip is 10 KG for each hand not 10 lbs for each hand. It is about 22 lbs for each hand. If this is too strong for you, then look for an easier hand grip which are also sold by Amazon. I bought this hand grip by mistake, thinking I could trust the photo which shows 10 lbs for each hand grip. Fortunately my husband is happy with this hand grip. This hand grip displays the actual count for each hand if you COMPLETLY close the grip. Some other Amazon hand grips do not display the count, but you can keep track of the count. My husband and I each do 100 complete open and closes with each hand.
Question:	What is the warranty on this product
Answer:	For an adult, normally if a person is ready for serious grip strength training but has not specifically trained with even a plastic-handled sporting goods store hand gripper or done any crushing work, we recommend that they start with the No. 1250 Captains of Crush Trainer gripper, or a No. 1402 CoC Sport gripper. If you have been working with sporting goods store grippers and have worked up into high reps, or if you use your hands daily in a stressful physical task, like construction work, then we recommend starting with the No. 1251 Captains of Crush No. 1 gripper. Please let us know if you have any further questions!

• One set of two quality foam hand grippers perfect for athletes,use to increase finger, hand and forearm strength and stamina
• Rehabilitate and relieve pain using the hand strengthener, for conditions such as: Arthritis, carpal tunnel syndrome, tendonitis, rheumatoid arthritis
• It has been scientifically proven that using a grip strengthener helps relieve stress
• Are other hand grips destroying your hands? We only use the highest quality foam to ensure your hands are protected from excessive pain
• Our compact design allows you to fit it in your pocket, handbag or gym bag so you can bring your hand grip with you anywhere dimension: 5.0 inches x

User questions & answers

Question:	how many pounds of resistance
Answer:	Its plastic but its pretty durable. I've had mine for about 2 years, using 3-4x a week
Question:	Are they made from plastic or metal inside? I had plastic and they didn't last very long
Answer:	Great for a nine-year-old not so great for adults.
Question:	Are these appropriate for a nine year old boy
Answer:	about 50 to 100 each arm. a few times a day.
Question:	I am a typical man beginning to work out my forearms. Approximately how many times will I be able to flex these consecutively
Answer:	Hello Austin, thank you for your question. This 4 port charger has 24W and 4.8A total power, so it wouldn't charge all 4 at full power.

Product features

Strong and Tough Carbon Steel Wire

Adopted by high-intensity and high-grade carbon steel, electroplated and lustrous on surface, spring force is up to 20-25KGs. Please be noted: When pressing it, the squeaking sound comes from friction of protection plate and spring. You can invert it to eliminate the squeaking sound.

ABS Plastic Is Firm And Stable

The ABS plastic handle and spring are connected firmly.

High Elasticity Foam

With the high elasticity comfortable foam handle, keep your fingers from hurting.

Engineering Design Finger Fit

The groove design makes your finger connect with foam closely.

HOW TO USE AND HELP US

1..multiple hand gripping methods (As Shown)

2.Squeeze 50 times per training,2-3 times a day

3.Squeeze and release your daily anxiety away while exercise your gripping as it helps to increase blood flow,increase finger, hand and forearm strength and stamina

4.Rehabilitate and relieve pain using the hand strengthener, for conditions such as: Arthritis, carpal tunnel syndrome, tendonitis, rheumatoid arthritis

• Durable Construction: Expertly crafted using alloy steel construction grip strength trainer, this Finger Grip Set will serve you well throughout the years. The aluminum handles are strong yet lightweight, gentler on your hands while still providing you with a great workout.
• Hand Exercisers: Unlike most workouts, you can take these hand trainer with you and exercise everywhere you go. Use them at home, at the office or when traveling, and turn your downtime into a productive workout session.
• Increases Hand Grip Strengthener: Targeting your forearms and arm strengthener, fingers, and wrists, these hand grips provide the perfect way for building up hand strength and increasing your grip. As your hands become stronger, you’ll be able to lift heavier weights.
• Choice Of Levels: The LoGest is available in six different sizes to meet everyone’s needs. Choose among a containing hand grips ranging from 100-350 pounds, hand grippers ranging for all levels hand gripper strengthener that includes all weights.
• Great Gift Idea: Beautifully packaged in an attractive box, the Hand Strengthener Set will make a great gift for those who enjoy training and working out. Each hand strengthening equipment increases at 50-pound increments, allowing users to gradually add resistance and build strength.

• 🖐️【Grip Strength Trainer Kit】This set of Grip Strength Trainer kit contains a total of 7 packs, 1X smart counting grip strengthener, 1x normal grip strengthener, you can exercise with both hands. 1X Finger Exerciser, 2X Finger Stretcher Resistance Band, 1X Grip Enhancer Grip Ring, 1X Stress Relief Grip Ball. These products can help you to strengthen and exercise your hand, fingers, wrist, elbows, and forearms.
• 🖐️【Enhance Hand Strength】This set of hand strengthener suitable for everyone, especially suitable for people who need to improve the strength of fingers, wrists and forearms. For example, the Rock Climbers, Tennis Players, Athlete and Musicians etc. This set of grip strength trainer is the better choice.
• 🖐️【Resistance Adjustment and Smart Counting】This forearm strengthener resistance can be easily adjusted from 22 lb to 132 lb. Suitable for people of different ages, such as children, adults, and the elderly. You can adjust the resistance for training according to your own needs. And the forearm exerciser adds a mechanical counter in the bottom. Press the button firmly to count automatically. Record the number of times you exercise each time and re-use it.
• 🖐️【Rehabilitation Training】Daily exercise with this hand grip strengthener can help restore hand injuries, relieve stiffness in hands, Improve the finger flexibility, enhance hand strength.
• 🖐️【Comfortable, Durable and High Quality】This hand grip strengthener is in ergonomically designed, made of high quality materials, and it's comfortable to hold. This grip strength trainer is small and exquisite, easy to carry, you can use the grip strength trainer at anywhere, any time.

User questions & answers

Question:	Can I use it at home or office
Answer:	I have those walmart ones and they are easy. If you can do a set of 12 it is time to order the CoC "Guide". I would say they are a little tougher than the walmart ones. I read the walmart ones are 50lb and the CoC Guide is 60lbs so that seems right. Great quality. Or get to where you can do 3 sets of 20 with what you have and get the 80's.
Question:	Are these hand grip strength trainer fit for elder? I want to buy one for my parents
Answer:	Dear Sir/Madam: Many thanks for your inquiry. The Captains of Crush ID card is not included with Amazon CoC gripper purchases. If you would like an ID card after purchasing a CoC gripper on Amazon, kindly send us an e-mail with your mailing address and a copy of your Amazon order and we will be happy to provide a complimentary CoC ID card. Thank you again; we appreciate your interest in IronMind equipment! Sincerely, Judy Mariuz
Question:	Is this set of hand grip strength trainer good for wrist strength building
Answer:	My deadlift max is 255, but I can rack pull 3 plates before I have to use straps. Right now I can do the 1.5 for 3, but honestly grippers are a different grip strength from deadlifting. Worst case scenario you can close the trainer for 10 right away, it becomes your warm up gripper and you have to buy the 1.

Product features

Ufree Grip Strength Trainer

Why choose Ufree Grip Strength Trainer?

\Made of high-quality materials: Durable, Comfortable, Safety, Non-toxic.

\Fit for small and large hands, suitable for teens, adult, elderly.

\The resistance can be easily adjusted to gradually increase the training intensity.

\Use anytime, anywhere. Relieve hand fatigue.

Finger stretcher Resistance Band

Improve the flexibility and strength of the fingers, relieve finger fatigue.

Finger Exerciser

Exercise strength, flexibility, and endurance on each finger alone or the entire hand.

Hand Strengthener Grip Ring

This grip ring can be squeezed, pinched and extended to improve finger and hand mobility.

Stress Relief Grip Ball

Prevent tension, increase flexibility and relieve joint pain.

Grip Strength Trainer

TWO Adjustable Hand Grip Strengthener

Detail of grip strength trainer

Digital display and automatic counting design.

Humanization design is to upgrade the comfort of operation.

Product description

Our hands and fingers naturally lose grip strength if they aren't used to crush new goals, but painful conditions - and even dangerous situations or injuries - can lead to or result from diminished hand strength, too. For all of these cases, the Fit2Live Hand Grip Trainer Set is an excellent aid. Designed to help build or restore dexterity, flexibility, and strength at the home or gym, this squeezer device helps pack on arm and hand muscle and loosen joints. As you approach your rep limits, the superior material quality of the foam and metal used in the gripper machine becomes apparent, enabling you to continue to progress without losing control. Physiotherapy, rehabilitation, bodybuilding, or training as a quarterback, armed services, softball player, archer, wrestling champion, or lifter - all can benefit from training and improving the precision muscles in the hands.

Additional Use Cases

Enhanced control and speed for musicians playing guitar, piano, and other instruments

Improved safety and power when using tools like hammers and axes

Augmented dexterity for professional artisans, assistants, or even surgeons

For the best experience with this gripper, we recommend releasing it slowly. Never release the gripper under tension! Keep fingers clear of the spring and joints at all times. Consult a doctor or professional physical therapist for usage recommendations.

About Us

Fit2Live was founded in 2014 with the goal of inspiring others to get into shape and stay fit. In today’s fast-paced world, we need to stay in shape and lead a healthy lifestyle in order to keep up and thrive. We stand by our products and hand pick all the features to best meet each person’s individual needs. We take pride in our efforts to make products that help people stay fit and healthy.

• BUILD OR REGAIN HAND STRENGTH - Featuring comfortable and soft foam handles and a stainless steel spring, this set of hand grips is designed for relatively quick, repeated ambidextrous exercises.
• FINGER STRENGTH FOR SPORTS - Master solid catches, powerful swings, and confident rock climbing holds by building the power of the fingers and forearms. Help improve performance in gym, basketball, bowling, tennis, football and more.
• EFFECTIVE RECOVERY - Grip and forearm training equipment is a key tool for occupational and physical therapy. This is a great next step up from a stress ball and can help loosen up hands at work.
• PART OF THE FIT2LIVE SYSTEM - Men and women can benefit from using Fit2Live's resistance bands and loops, push up bar, and resistance bow to address several of the same muscle groups through different strengthening exercises.
• SATISFACTION GUARANTEE - Fit2Live is committed to your health and fitness. If this exercise rope doesn't help you conquer your personal goals, simply return it - no questions asked.

User questions & answers

Question:	How hard is it
Answer:	Ok... as promised..answer update after I used these chargers. FAST charging for my Samsung S8 active, Note 5, On 5 and S20 Ultra. But as I expected, because these max out at 2A, I do not get SUPER FAST charging on my S20 Ultra. But it DOES give fast charging on S20 ultra. So 5 star review from me.
Question:	are they adjustable for different hand sizes and different strength levels
Answer:	15Watt
Question:	What is the pounds of resistance
Answer:	I have a Galaxy A20 and it works well on it. If the charger that came with your phone is a fast charger with a type C cable should work.