14 best gold s gym hand grip

Gold's Gym hand grip is a fitness accessory designed to help individuals strengthen their hand and forearm muscles. These hand grips are commonly used in strength training and fitness routines to improve grip strength, which can be beneficial for various sports, activities, and everyday tasks. Here are some key details about Gold's Gym hand grips:

  1. Grip Strength Training: Gold's Gym hand grips are primarily used for grip strength training. They provide resistance when squeezed, helping users develop and strengthen the muscles in their hands and forearms.

  2. Portable Design: These hand grips are typically compact and lightweight, making them easy to carry and use anywhere, whether at home, in the gym, or on the go.

  3. Adjustable Resistance: Many Gold's Gym hand grips feature an adjustable resistance mechanism. Users can change the level of resistance by turning a knob or adjusting a screw, allowing for progressive training as their hand strength improves.

  4. Ergonomic Design: These hand grips often have an ergonomic design with comfortable handles to ensure a secure and comfortable grip during exercises.

  5. Versatility: In addition to grip strength training, Gold's Gym hand grips can be used for wrist and forearm workouts, helping to enhance overall upper body strength and stability.

  6. Sports and Rehabilitation: Athletes, climbers, musicians, and individuals recovering from hand or wrist injuries may use hand grips to improve hand strength, dexterity, and rehabilitation.

  7. Affordable Option: Gold's Gym hand grips are typically affordable and accessible for fitness enthusiasts looking to incorporate grip strength training into their routine without the need for expensive equipment.

  8. Pairing with Other Exercises: Hand grips can complement other strength training exercises and sports activities, such as weightlifting, rock climbing, racquet sports, and more.

  9. Benefits: Improving grip strength can have practical benefits in daily life, such as better handling of objects, reducing the risk of hand and wrist injuries, and enhancing overall athletic performance.

  10. Varied Models: Gold's Gym may offer various models and designs of hand grips to cater to different preferences and fitness levels.

Overall, Gold's Gym hand grips are a convenient and effective tool for individuals looking to enhance their grip strength and overall hand and forearm muscle development as part of their fitness routine.

Below you can find our editor's choice of the best gold s gym hand grip on the market
  

ADMA Adjustable Grip Strength Trainer,Hand Exerciser Grip Strengthener Squeeze Spring Resistance 11-132Lbs(5-60KG),Hand Press Exercise Gripper Best for Hand Wrist Forearm Flexor Strengthening Workout

ADMA

Based on 434 reviews Check latest price

Product description

ADMA Adjustable Grip Strength Trainer,Hand Exerciser Grip Strengthener Squeeze Spring Resistance 11-132Lbs(5-60KG),Hand Press Exercise Gripper Best for Hand Wrist Forearm Flexor Strengthening Workout,2 pack

1.Work the muscles in the hand,wrist,fingers and forearm with adjustable hand grip strengthener from ADMA.Training with this hand excersize grip trainer will help you improve grip strength and promote better hand dexterity and endurance.Just squeeze,release and repeat.

2.The hand grip strengthener works well for athletes,musicians,massage therapists,golfers,rock climbers,tennis players and others.It's also excellent hand strengthener for people who have Arthritis, Tendonitis, Carpal Tunnel, and those who are recovering from a tendon surgery.

3.The hand workout grip handle is small enough to fit into your gym bag or pocket. You can enjoy hand,wrist,forearm grip workout during work or leisure. Exercise your hand,wrist,forearm flexor anywhere and anytime. It is also a wonderful gift for your family and friends.

4.Built with polypropylene and ABS plastic, the strong yet lightweight and handle covered with thermoplastic rubber(TPR) for a comfortable non-slip hand gripper. Its strong spring stands up to frequent use and ensures long-lasting performance

Details:

Package Included:2 hand grip strengtheners

Material:PP+ABS Plastic+Spring+TPR

Resistance Range:11-132 lbs(5-60KG)

Hand Gripper Size:6x4.53x0.87 inches(LxWxH)

Packing Weight:0.78lbs

Backed by an ADMA 1-year limited warranty

  • Best Hand Grips for Strength:Hand grip strength trainer(2 pack,Black) for working the muscles in the fingers,hand,wrist,forearm and flexor,great for athletes,musicians,massage therapists,golfers,rock climbers,tennis players and others
  • Ideal Hand Exercise Equipment:Excellent hand strength exercisers for people who have Arthritis, Tendonitis, Carpal Tunnel, and those who are recovering from a tendon surgery
  • Wide Adjustable Resistance Range:Level of resistance of exercise hand strength grips can be easily adjusted from 11~132Lbs(5~60KG); designed for women,men,youth,kids of all skill levels
  • Green TPR non-slip handles and top quality design with strong extension springs. Durable and safe, it will not damage your hands and fingers
  • Measures 6 by 4.53 by 0.87 inches(LxWxH); weights 0.35 pounds each; backed by an ADMA 1-year limited warranty

User questions & answers

Question: Is this comfortable for larger hands
Answer: Hi friend, thanks for your question. It is waterproof, hope can help you!
Question: would this fit a hand of a small child, around 10 years old
Answer: Hi friend, Thanks for your question. It can wash by washing machine.
Question: is this made with metal
Answer: No.
Question: Is there a way to adjust the resistance of the hand strengthner
Answer: Hi friend, thanks for your question. It's diameter, hope can help you!

Gold's Gym Hand Grips, Pair, Medium Resistance

Gold's Gym

Based on 3 reviews Check latest price

Product description

Build strength.

  • Builds finger, hand and forearm strength
  • Uses foam resistance to target hand and forearm muscles
  • Foam handles provide a comfortable grip

User questions & answers

Question: how many pounds of resistance is it ? 50 pounds
Answer: All you do is open the pack and hit it with your hands or on a counter to activate. It takes about 1/2 hour to an hour to reach maximum heat. It stays warm through an entire round of golf. 4-5 hours. Not reusable.

ProFitness Weight Lifting Gym Gloves (Fingerless) | Durable Padded Design for Weightlifting, Cross Training, Bodybuilding & Powerlifting | Strong Grip Workout Accessory for Men & Women

ProFitness

Based on 458 reviews Check latest price

Product description

Here’s How You Can Take Your Training To An Entirely New Level!Does your grip often fail youjust when you’re about to smash through a PR?Do your wrists hurt when performingheavy presses or pulls?Have ugly calluses and torn palms been a nightmare lately?Well, you’re definitely at the right place!Presenting The Ultimate Training Gloves By ProFitnessOur gym training gloves provide Full Palm Protection even for your mostdemanding exercises.Made of premium-quality materials, heavy-duty stitching and thick neoprene padding, they are here to make sure you have the strongest possible grip for every exercise imaginable.Give them a try whether you’re into bodybuilding, powerlifting or Cross training and you will not be disappointed!4+1 Reasons Why The ProFitness Training Gloves Belong In Your Gym BagHEAVY-DUTY –After all, they are covered under our LIFETIME WARRANTY!COMFORTABLE –Sweat-proof, ventilated design that will never fail you during a set.PRACTICAL –Perfect for pulling and pushing movements, and everything in-between.SUPPORTIVE –They add a layer of protection to your fragile wrist jointsduring heavy exercises.Plus,they feature quick-removal finger tabs which means you can remove them in a second, even if you are extremely sweaty after an intense workout!The #1 Multipurpose & Fully Adjustable Gloves On The Market Simply choose the right size for your palms, wrists and fingers and enjoy the perfect tightness thanks to the premium Velcro closure straps that promise anti-slip and secure fit every time.So What Are You Still Waiting For?Scroll Up, Click ‘Add To Cart’ And Intensify Your Gym Workouts!

  • Improve Lifting Comfort & Control – These unisex weightlifting gloves for men and women protect your hands with cushioned grips that make it easier to maintain you form during bar exercises, dumbbells, kettlebells, and pullups.
  • Slip-Resistant Silicone Beading – Our heavy-duty powerlifting and workout gloves help you maintain better control over the bar to improve your safety thanks to soft, flexible silicone padding over the fingers and palms.
  • Covered By Our Lifetime Warranty: That’s right! We invite you to give our ProFitness Gloves a try and if you are not 110% thrilled for ANY reason, simply get in touch with us and we’ll make it right!
  • Breathable, Sweat-Resistant Comfort – The high-quality mesh is lightweight and form-fitting, letting air pass over your hands without causing irritation, chaffing, or blisters. Each glove also features an adjustable wrist strap!
  • Available in Multiple Sizes and Colors – Made for today’s modern athletes, our unisex workout gloves come in sizes ranging from X-small to X-large and in four distinct colors perfect for matching your fitness gear.

User questions & answers

Question: My hands measure 9.1. Do you recommend getting the large or extra large
Answer: Most certainly I have large hands and these work very well.
Question: Are these gloves machine washable
Answer: It would depend on the size of the child’s hand. The hand grip goes from 2.25 inches at the top of the grip to 3.5 inches wide at the bottom of the grip.
Question: Do the finger straps feel like they get in the way when grabbing/lifting, they look like they'd feel like an extra piece in the way
Answer: hi friend, thank you for your question and interesting in our grip strength trainer! The main handle of the hand grip strengthener is made of durable plastic and the spring of the hand exerciser is made of metal.
Question: Do these gloves contain leather or any animal products
Answer: Hi friend, thank you for your question! Our hand strengthener is adjustable, you can adjust the head knob of hand grip strengthener which marked with "+""-", it means you can increase or decrease the strength level according to you need.

E-smartinlife Hand Grip Strengthener Set, Finger Gripper, Hand Grippers - Soft Foam Hand Exerciser for Quickly Increasing Wrist Forearm and Finger Strength, 2 Pack

Esmartlife

Based on 2 reviews Check latest price
  • One set of two quality foam hand grippers perfect for athletes,use to increase finger, hand and forearm strength and stamina
  • Rehabilitate and relieve pain using the hand strengthener, for conditions such as: Arthritis, carpal tunnel syndrome, tendonitis, rheumatoid arthritis
  • It has been scientifically proven that using a grip strengthener helps relieve stress
  • Are other hand grips destroying your hands? We only use the highest quality foam to ensure your hands are protected from excessive pain
  • Our compact design allows you to fit it in your pocket, handbag or gym bag so you can bring your hand grip with you anywhere dimension: 5.0 inches x

User questions & answers

Question: how many pounds of resistance
Answer: Its plastic but its pretty durable. I've had mine for about 2 years, using 3-4x a week
Question: Are they made from plastic or metal inside? I had plastic and they didn't last very long
Answer: Great for a nine-year-old not so great for adults.
Question: Are these appropriate for a nine year old boy
Answer: about 50 to 100 each arm. a few times a day.
Question: I am a typical man beginning to work out my forearms. Approximately how many times will I be able to flex these consecutively
Answer: Hello Austin, thank you for your question. This 4 port charger has 24W and 4.8A total power, so it wouldn't charge all 4 at full power.

Product features

Strong and Tough Carbon Steel Wire

Adopted by high-intensity and high-grade carbon steel, electroplated and lustrous on surface, spring force is up to 20-25KGs. Please be noted: When pressing it, the squeaking sound comes from friction of protection plate and spring. You can invert it to eliminate the squeaking sound.

ABS Plastic Is Firm And Stable

The ABS plastic handle and spring are connected firmly.

High Elasticity Foam

With the high elasticity comfortable foam handle, keep your fingers from hurting.

Engineering Design Finger Fit

The groove design makes your finger connect with foam closely.

HOW TO USE AND HELP US

1..multiple hand gripping methods (As Shown)

2.Squeeze 50 times per training,2-3 times a day

3.Squeeze and release your daily anxiety away while exercise your gripping as it helps to increase blood flow,increase finger, hand and forearm strength and stamina

4.Rehabilitate and relieve pain using the hand strengthener, for conditions such as: Arthritis, carpal tunnel syndrome, tendonitis, rheumatoid arthritis

LUXON 2 Pack Hand Grip Strengthener Adjustable Resistance 22-110 Lbs (10-50kg) -Hand Grip Exerciser, Strengthen Grip, Hand Squeezer, Forearm Grip, Hand Exercise, Gripper, Finger Strengthener

Based on 2 reviews Check latest price

Product description

Features:

Adjustable, Durable, Hand Strength Exercise Tool

Sturdy and robust design

10kg - 50kg adjustable range, You can adjust the strength tension from 10kg to 50kg by turning the rotary knob. You can either increase or decrease level freely.

Anti-slip handle and high quality stainless steel springs make the hand gripper is comfortable to use.

An excellent training tool that strengthens your hands, wrist and forearm.

Small, exquisite, lightweight and portable, you can carry it with you to exercise anytime.

Suitable for the elderly, the office crowd and sports enthusiasts.



Specifications:

Type: Hand Gripper

Material: 100% ABS & stainless steel & rubber

Color: Black

Size: 15.3x9x2.1cm (6 x 3.54x 0.82, L x W x H, Approx)



Package includes:

2 x Adjustable Hand Grip 10-50Kg

  • Squeezing the Adjustable Hand Gripper Exerciser will work all of the muscles in your fingers, hands and forearm.
  • Suitable for all abilities as the resistance can easily be adjusted between 10-50kg (22-110 Lbs) increase the resistance as your strength develops.
  • Great for improving grip strength, hand endurance, dexterity, muscular tone and fine and gross motor skills.
  • Easy to clean and store: the lightweight design of the handgrip makes it ideal to pop into your bag for use whilst out and about. Portable and easy to fit in bag or pocket. Exercise your hand anywhere and anytime
  • Effective tool for injury prevention, injury rehabilitation, improving sport performance, improving ability to perform everyday tasks and for stress relief!

User questions & answers

Question: Can this help make my wrist stronger
Answer: I use these mainly to make my fingers stronger for drumming. they also work on the wrists.
Question: What is the outside width between the widest ends of the 2 handles, i.e. when open, what will be the distance between my thumb and pinky finger
Answer: The grip did not extend my fingers at all the distance between thumb & little finger is about the length of my second finger. I hope this helps. No pain because there is no extension. The grip is only for tension exercise.
Question: Can you tighten the spring
Answer: Yeah, you can adjust the spring according to your needs.
Question: Can you tell the exact tension the grip is set for or is it just an estimate as you tighten down the nob
Answer: There are numbers on the dial that indicate the tension level.

Hand Grip Strengthener (4 Pack) with Forearm Exerciser Adjustable Resistance Hand Gripper, Finger Stretcher, Grip Ring and Finger Exerciser for Men and Women, Injury Recovery and Muscle Builder

MANDRILL

Based on 4 reviews Check latest price

Product description

Mandrill Hand Strengthener Forearm Grip Workout Kit 4-in-1 + Carry bag + eBook + 3 years warranty



Mandrill Team created the 4-in-1 complete Grip Strength Trainer Kit to help strengthen and exercise the hands, fingers, wrist, forearm, elbow, recover or improve performance.



Why choose our Mandrill 4-in-1 Complete Hand Strengthener Kit?

♥ Mandrill Team developed the most effective and comprehensive hand workout/grip strength trainer kit that satisfies all your needs.

♥ Mandrill grip strengthener helps you increase the performance and gain strength

♥ Our products will help you improve finger strength and dexterity, perfect for athletes, musicians or fitness.

♥ Great for rehabilitation, recovery and stress relief. Beneficial for people who have arthritis, tennis elbow, rheumatoid arthritis and carpal tunnel or hand, shoulder, finger surgery.

♥ Using our product will help you reduce joint pains, stiffness, release daily stress and increase blood circulation.



What's included in Mandrill Forearm Grip Workout Hand Grip Strengthener kit?

✔ 1 x Adjustable Hand Exerciser Grip Strengthener trainer (22-88 Lbs)

✔ 1 x Finger Exerciser (4 Lbs for each finger)

✔ 1 x Grip Strength Trainer Ring (4 Lbs resistance)

✔ 1 x Finger Stretcher Resistance Band (medium resistance)

✔ 1 x High Quality Carry Bag

✔ 1 x How to Ebook

✔ 10 years warranty



♥ Because customer satisfaction is the highest priority we offer 10 YEARS WARRANTY.

If you are not 100% satisfied with your hand grip strengthener kit, we will happily refund in full.



"The products we create demands to be the best in his category, that's why we have created MANDRILL Brand, to bring quality into everyone's life. We created MANDRILL so you can LEARN TRAIN WIN" - BOBO, Founder

  • Advanced Hand Grip Strengthener – Each hand strengthener forearm grip workout set includes an adjustable grip strength trainer, finger strengthener, finger stretcher, and exercise ring to add more diversity to your forearm exerciser.
  • Multipurpose Personal Use – Mandrill Grip Strength Trainer can help improve grip strength, finger flexibility, wrist stability or overall forearm power, making them a good choice for athletes, piano or guitar players, drummers and musicians, bodybuilders, and more.
  • Relieve Pain, Improve Circulation – Offering pre- and post-workout recovery these hand exerciser grip strengthener tools offer occupational therapy for carpal tunnel due to computer use, rheumatoid arthritis, joint pain and stiffness, or tendonitis.
  • Ergonomic, Travel-Ready Support – Mandrill Hand exerciser grip strengthener is for both men and women with different hand sizes, our hand grip strengthener exerciser and tools come with a convenient storage bag that you can take anywhere, stick in a gym bag, or use during an office meeting. Mandrill Grip Strength Trainer can be used anywhere at any time.
  • Exercise eBook and 3 Year Warranty – Here at Mandrill we take pride in the long-lasting quality and durability of our forearm grip workout equipment, which is why each one is backed by a 3-year warranty and replace or refund guarantee to ensure your total happiness.

User questions & answers

Question: How many pounds of resistance is the finger stretcher? Medium resistance is very subjective and could be anything
Answer: Yes,it come with it's own little bag. It keeps me nice and organized.
Question: Can this be used by both left handed and right handed people
Answer: We provided unconditional refund or we will resend you one if any problems.You can contact us if you have any questions. Orange IMENSEAS Direct Customer Service Team
Question: How high does the resistance go
Answer: Dear customer,you can check the review attach the pictures which can help you correctly use the hand grip strengthener or you can contact us directly if you have any questions. Orange IMENSEAS Direct Customer Service Team
Question: the card enclosed contained information about accessing the ebook, but the website is no longer working. How can I get the ebook
Answer: No counter that I can see.

GRM Hand Grip Strengthener Counting Forearm Trainer Workout Kit, 11-132Lbs Adjustable Resistance Grip Strength Trainer, Finger Exerciser, Finger Stretcher, Grip Ring, Stress Relief Grip Ball

GRM

Based on 2 reviews Check latest price
  • 💪【Smart Counting Grip Strengthener】: GRM forearm exerciser adds a mechanical counter to the bottom. Press the button firmly to count automatically. Record the number of times you exercise each time and re-use it.
  • 💪【Adjustable Resistance Hand Gripper】: Forearm strengthener resistance can be easily adjusted from 11 pounds to 132 pounds. Hand strength grips provide more diversity to your hand exerciser. and perfect for men and women of different strengths.
  • 💪【5 Pack Hand Strengthener Workout Kit】: The hand grip exerciser includes adjustable grip trainer, finger exerciser, finger stretcher resistance band, grip enhancer grip ring and hand therapy ball for improving grip strength, finger flexibility, forearm and wrist power. A good hand grip for athletes, sports enthusiasts, musicians, rock climbers, golfers and tennis players.
  • 💪【Injury Rehabilitation】: Daily exercise with this hand gripper strengthener helps restore hand injuries, rheumatoid arthritis, arthritis, carpal tunnels, tendonitis, fractures, wrist fractures and tendon surgery.
  • 💪【Ergonomic Design】: Ergonomically designed soft handle of grip exerciser for large, small hands, old and adolescents. Compact size of forearm grip workout equipment enables you to fit it in your pocket, handbag, or gym bag and allows you to exercise no matter where throws your way.

User questions & answers

Question: Does the adjustable one have a metal or plastic gear
Answer: Our baby nail files are set apart from others in that they are manufactured at a highly reputable glass company in Europe. From there they are shipped directly to the U.S. and are packaged and shipped from here. The higher quality glass increases safety and effectiveness but also comes with a higher price and that is why the cheaper versions available are generally made from poorer quality materials in China.
Question: Can these change my stiff fingers due to long-term on computer
Answer: Yes just one. And personally I woulda paid twice the price for one! I wish they had this for new parents at the hospital. So much easier than the clipper or regular baby file.
Question: how do you reset the counter
Answer: Personally, I think dry is better.
Question: How to adjustable the resistance and counting numbers
Answer: I've been using it regularly for three months. Baby nails are so soft and this is well made. I don't think I will have to replace mine at all. We will use it until his nails are strong enough to require a stronger file. I will probably be able to use it for more than one baby too.

Product features

Perfect for Everyone

Five different hand strengthener workout kits add more diversity to your forearm exerciser. Whatever you are athletes, pianists, musicians, or bodybuilders, this grip trainer is what you need.

Hand and Finger Strength

Advanced exercises equipment set which targets different hand muscle groups, improves finger and hand strength and dexterity for better performance.

Targets Individual Fingers

Finger Exerciser which isolates each finger to strength individually, which prevents stronger fingers from helping weaker ones.

Relieve Stress

Hard to focus in work? Feel stress? Great stress relief toys will help relieve stress, anxiety and build motor skills wherever you are.

Relieve Hand Fatigue

Reduce joint pains, stiffness, release daily stress and increase blood circulation for people who have longtime typing, mouse working jobs.

Injury Rehabilitation

GRM grip strength trainers are not only for exercise but also for rehabilitation. They offer occupational therapy for carpal tunnel, rheumatoid arthritis, joint pain and stiffness, or tendonitis.

Longang Hand Grip Strengthener with Adjustable Resistance 11-132 Lbs (5-60kg), Wrist Strengthener

Longang

Based on 4 reviews Check latest price

Product description

Longang Hand Grip Strengthener with Adjustable Resistance 11-132 Lbs (5-60kg), Wrist Strengthener :

1. The strength of your hands, fingers, wrist, and forearms will be trained and improved by our hand squeezer.

2. Hand trainer is perfect for those people who have Arthritis, Tendonitis, Carpal Tunnel, etc.

3. Hand grip equipment also a wonderful gift for musicians, athletes, golfers, rock climbers and tennis players.

4. Hand strengthener providing resistance on each finger which is ideal to enhance and improve hand gripping power and also finger's power and speed.

Specification:

Resistance Range: 11-132 lbs (5-60kgs)

Package Size: 8.2 x 5.5 x 1.1 inch

Weight: 0.38lb

Packing List: Hand Grip x 1

  • Trainer : Improve strength of your hands, fingers, wrist and forearms, perfect for those people who have Arthritis, Tendonitis, Carpal Tunnel And also great for musicians, athletes, golfers, rock climbers and tennis players
  • Grip : Great for enhancing hand and finger grip strength, endurance, dexterity, muscular tone and fine and gross motor skills
  • Adjustable : Very easy to adjust by a screw cap from 11lbs/5kgs - 132lbs/60kgs
  • Excersice : This hand strengthener is suitable for exercise, gym, home, workplace, or even on an airplane without bothering those around you
  • Portable : Our compact design allows you to fit it in your pocket, handbag or gym bag so you can bring your hand Grip with you anywhere

User questions & answers

Question: Does it have a counter
Answer: Yes ,you could adjust the resistance between 10LB-130LB.
Question: How do we contact the company with our order number? Mine snapped recently and it has been less than a year since I purchased
Answer: Not exact but adjusting the pressure is easy so that making additional adjustments are easy.
Question: Does this make my forearms bigger
Answer: Yes, but this hand grip is 10 KG for each hand not 10 lbs for each hand. It is about 22 lbs for each hand. If this is too strong for you, then look for an easier hand grip which are also sold by Amazon. I bought this hand grip by mistake, thinking I could trust the photo which shows 10 lbs for each hand grip. Fortunately my husband is happy with this hand grip. This hand grip displays the actual count for each hand if you COMPLETLY close the grip. Some other Amazon hand grips do not display the count, but you can keep track of the count. My husband and I each do 100 complete open and closes with each hand.
Question: What is the warranty on this product
Answer: For an adult, normally if a person is ready for serious grip strength training but has not specifically trained with even a plastic-handled sporting goods store hand gripper or done any crushing work, we recommend that they start with the No. 1250 Captains of Crush Trainer gripper, or a No. 1402 CoC Sport gripper. If you have been working with sporting goods store grippers and have worked up into high reps, or if you use your hands daily in a stressful physical task, like construction work, then we recommend starting with the No. 1251 Captains of Crush No. 1 gripper. Please let us know if you have any further questions!

swelldom 2 Pack Different Resistance(22-88 Lbs/30-145 Lbs) Hand Grip Strengthener Adjustable Strength Trainer for Men Forearm Grip Workout Non-Slip Gripper for Athletes Rock Climbers Kids etc

Adjustable Grip Strength Trainer

Based on 67 reviews Check latest price
  • ♣【Different Resistances】:The hand grip strengthener is easy to adjust with adjustable knob.The dial of adjustable hand grip resistance is from 22-88 Lbs and 30 - 145 Lbs and the hand grips are built with strong stainless springs to endure long-term and frequent usage from Min to Max resistance.Choose our adjustable grip.Ideal hand exerciser and wrist strengthener.
  • ♣【Applied Widely】:The forearm grip workout train your fingers, hand grip and forearm effectively. Our grippers work great for athletes, rock climbers, therapists which improve strength and dexterity of the wrists, fingers and forearms.Our hand strength grips are suitable for any hand sizes.Perfect wrist strengthener for fitness, sports players and musicians who want to develop hand grip, wrist etc.
  • ♣【Hand Rehab】:The grip strength trainer is beneficial to recover from rheumatoid arthritis, broken wrist and tendon surgery.The Hand Gripper is ergonomically designed, can increase hand,wrist,finger, forearm strength.our exercise grip also works great for injury prevention, improving sport performance, improving ability of life and stress relief! With our adjustable hand grip to have postive life.
  • ♣【High-Quality and Comfortable】:The hand grip strengthener is made of durable rubber and strong stainless steel tension springs which not to worry about the spring broken during using our hand grip.Non-slip handles are covered with soft and comfortable rubber.Our hand grips are ideal for all-age people.Durable and safe, it won't damage your hands grip and fingers when you train forearm grip.
  • ♣【Two Choice and Guarantee】:Here we provide two kinds of adjustable hand grips.One hand exerciser is from 22 to 88 Lbs, the other gripper is from 30 to 145 Lbs.Choose our strength trainers base your ability.If you have any issues with grip trainer, send us e-mail and you will get full refund.If you are satisfied with grip strength, please give us valuable reviews,OUR HAND GRIPS HAVE 3 YEARS GUARANTEE.

User questions & answers

Question: Is the max resistance 50kg (110lbs) or 145lbs (65kg
Answer: Hi thank you for your question regarding our weight lifting workout gloves. If you are on measuring at 9.1 then you should go with a size X-Large. We do have a 100% "Perfect Fit" guarantee. So what that means is if your gloves do not fit you perfectly, contact us at [email protected] and will take care of you right away.
Question: Are these forearm grip workout made with latex
Answer: Hi thank you for your question regarding our weight lifting gloves. Its best to wash them by hand, washing them in the machine can ruin the straps on them. Please keep in mind that all ProFitness products come with a lifetime warranty as well, so if you need a new pair just email us directly at [email protected]
Question: Are these forearm grip workout made with latex
Answer: Those tiny straps don’t bother me. If anything they give me a little bit of extra finger protection.
Question: Could not do 88lb when I got this finger training, now I am strong enough 88lb is not enough any longer, do these finger rehab make this model in a heavier tension
Answer: Hi thank you for your question regarding our weight lifting gloves. No these gloves do not have any animal product leather.

NIYIKOW Grip Strength Trainer, Hand Grip Strengthener, Adjustable Resistance 22-132Lbs (10-60kg), Non-Slip Gripper, Perfect for Musicians Athletes and Hand Rehabilitation Exercising

NIYIKOW

Based on 3 reviews Check latest price
  • IMPROVE YOUR GRIP STRENGTH & INJURY REHABILITATION - The NIYIKOW adjustable grip strengthener is excellent for strengthening hands, forearms, wrists and fingers. It’s easy and efficient, and it helps to strengthen your grip, injury rehabilitation, relieve stress, and increase stamina. Ideal for anyone wanting to develop and maintain strong healthy hands. Nice hand strength exercise for those who have Arthritis, Tendonitis, Carpal Tunnel, and those who are recovering from tendon surgery.
  • ADJUSTABLE RESISTANCE & PORTABLE PERSONAL HOME GYM - Adjustable resistance, you can adjust it from 22 lbs (10 kg) to 132 lbs (60 kg) according to your need. Can be done at home or in office with just 5-10 minutes per day. Perfect for athletes, musicians, rock climbers, tennis players, etc.
  • HIGH QUALITY & DURABLE - Our grip strength trainer is made of heavy-duty plastic and reinforced metal alloy materials, unlike our competitors, which will break or even be made of low-quality materials. Durable and safe, it will not damage your hands and fingers, which will bring you an excellent user experience.
  • FITS ALL HAND SIZES & PORTABLE DESIGN - No matter you’re women or men, kids or adults, beginner or an experienced person, you can start grip training anytime and anywhere. Suitable for all age groups and fits well for all hand sizes. NIYIKOW hand gripper is made of lightweight and high-quality materials so that you can easily put them in your bag, pocket and carry them anywhere.
  • LIFETIME WARRANTY - If, for any reason, you are not completely satisfied with your hand grip strengthener, simply let us know and we will refund every penny. You don't have to return the product. No questions asked. Our friendly US-based customer service members will always be there to answer any questions you might have. Click the ADD TO CART button now and try our product completely risk free!

User questions & answers

Question: How do you stop it from squeaking
Answer: This product does not have a Proposition 65 warning, and it has all the certificates required for a safe use!
Question: Does this product have a prop 65 warning
Answer: No. I am a felamle and don't do any kind of work out for forearm and it is not that difficulty ask 40 kg
Question: If i already have a strong forearm is this enough hard for me
Answer: Best to do very light , slow, strength work and gentle stretching and massaging of the thumb and surrounding bones and tendons. Pure heavy strength work is for non injured practitioners. I am a personal trainer
Question: Would this help with physical therapy exercises and strengthening of the thumb
Answer: Gripmaster and Digi-Flex are very similar and either is a good choice. The rubber palm grip is larger on the Digi-Flex (and and old-models of Gripmaster) and the palm grip on Digi-Flex can be moved to the opposite side so that you have the option of individual finger exercises or a single bar for all fingers.

Product features

WHY NIYIKOW Adjustable Grip Strength Trainer?

NIYIKOW Grip Strength Trainer is super lightweight, most powerful, easy to use, and durable. It’s an ideal choice as your companion and best gift for your family or friends who also love grip exercise as you do.

Exercise Anytime, Anywhere & Nearly No Noise

Grip exercise can become a habit in your daily life. You can exercise your arm almost anytime, anywhere, such as at home, gym, office or walking, watching TV, and traveling outdoors. It makes no noise and does not disturb people around.

Ideal Rehabilitation and Exercise Equipment

Excellent hand strength excises for people who have Arthritis, Tendonitis, Carpal Tunnel, and those who are recovering from a tendon surgery. Ideal hand and finger exercise and rehabilitation equipment.

Resistance Adjustable Easily

You can select the right level based on your specific needs and goals to enhance your strength effectively. Suitable for seniors, men, women, and teenagers who have different strengths, and it is a good choice for home, office and fitness.

TPR High Elastic Handle

Manufactured using high-quality TPR materials and over-mold manufacturing processes. The exquisite manufacturing process makes the handle safe and non-slip, soft and comfortable, wear-resistant, not easy to fade, without odor.

High-strength Alloy Spring

Adopt special high-strength alloy material is used to enhance the strength of the spring and make it more durable.

Superior Portability

Exactly the small-size but with even more powerful function. It is a good companion for you to exercise anytime, anywhere.

Hand Grip Strengthener - 2 Pack Forearm Exerciser Adjustable Resistance 20-90lbs Hand Squeezer for Men,Women - Grip Workout and Hand Rehabilitation

Redipo

Based on 346 reviews Check latest price
  • Perfect Hand Exercise Equipment - Improve strength of your hands, fingers, wrist and forearms, perfect for fitness, athletes, musicians.
  • Premium Quality - Made from synthetic metal and plastic, best design with anti-skid treatment on the handle of the grip strength to prevent hand slipping.
  • Adjustable Resistance - Designed control the a level of resistance, easy to adjust from 20-90 lbs only by a screw cap.
  • Rehabilitation Training - Perfect for those going through physical therapy and with joint pain, such as arthritis, tendinitis and hand tendon surgery.
  • Portable - Our compact design is possible put into your pocket so you can bring your hand grip with you anywhere and use it anytime.

User questions & answers

Question: Does your hand grip strengthener support refund
Answer: Our hand squeezer exerciser have two different resistance. One of the max resistance is 88lbs(40KG),the other is 132lbs(60KG).
Question: Does this product make noise when you used it
Answer: 1)The info that came with hand grip indicate stainless steel and rubber. 2)No latex, stainless steel and rubber. 3)The hand grip strengthener built with the best quality materials and enhanced strong spring to endure long-term and frequent use.
Question: Does it really help you build muscle
Answer: 1)The info that came with hand grip indicate stainless steel and rubber. 2)No latex, stainless steel and rubber.  3)The hand grip strengthener built with the best quality materials and enhanced strong spring to endure long-term and frequent use.
Question: How do I adjust and measure resistance
Answer: 1)Yes you can. These grips strength trainer have two different resistance,and one of finger therapy is adjustable resistance form 11-132lb. So you can adjust more stronger resistance,not only 88lb. 2)Sure,of course.These finger therapy equipment are 2 different resistance. One gripper is 22-88lb, the other is 11-132lb.

Product features

Why choose the Redipo Hand Grip Strengthener?

  • Strengthens your hands, fingers, wrists and forearms with hand exercises.

Suitable for rock climbers, bodybuilders, golfers, surfers, tennis players, drummers, guitarists, pianists, massage therapists, baseball players, violinists and many more!

  • Using this hand grip to work out every day is beneficial to recover from hand injuries such as:

Rheumatoid arthritis, arthritis, carpal tunnel syndrome, tennis elbow, tendovaginitis, fractures, broken wrist and tendon surgery.

  • Designed with top quality blue TPR non-slip handles and stainless steel extension springs.

It's very durable and conveniently suitable for relieving stress anytime and anywhere.

  • The Redipo Hand Grip exercises do a great job at strengthening your wrists, arms and corresponding muscles with time.

Exercising your hands regularly gives you that firm handshake that we all associate with warm and trustworthy people.

CAUTION: For best results, when squeezing, do not allow fingers, or palms of the hands to slide forward or backwards on the handles. Maintain a stationary steady finger position throughout each exercise. Fingers remain stationary throughout the exercise.

Heavy Duty Stainless Steel Springs
Can be adjusted from 20 to 90 LB
Strong Platic
Easy Turn To Adjust Resistance
Portable Hand Grip Strengthener
Lengthened Comfortable Handles

GD Iron Grip Metal Hand Grip Exerciser Strengthener (Adjustable Hand Gripper) Wrist and Forearm Strength Trainer

GD

Based on 1 reviews Check latest price
  • With the GD Grip adjustable gripper, you can start at the level of resistance that's right for you and increase the resistance as your grip strength improves. Why limit your progress by using the same level of resistance day in and day out? Welcome to the future of grippers.
  • The resistance of the GD Iron Grip is generated by COMPRESSING a solid steel spring. Other adjustable grippers create resistance by STRETCHING the spring, which can be dangerous. Stretching a spring places extreme tension on the components holding the spring in place. These components often fail, resulting in dangerous flying debris and metal shrapnel. By compressing the spring, we've eliminated this risk altogether. Made in KOREA
  • Why buy SIX expensive grippers when you can have the same levels of resistance all in ONE grip strengthener? Better yet, you'll save 75% and end up with a higher-quality product that is more convenient and more comfortable to use. This is one of those rare moments when you can spend WAY less and get SO much more in return.
  • The GD Iron Grip completely silent operation allows you to strengthen your grip anywhere without detection. Since there is no need to worry about the annoying squeak sound that most grippers make, you can use your GD IRON Grip at work, on a plane, in a library, or even in a movie theater without bothering those around you.
  • Extend the length of the handles with the included add-on parts! Wide, adjustable resistance range, from 55 to 154lb (25 to 80kg)

User questions & answers

Question: My product arrived, but it is missing the handle extensions and screws. How do I get these items
Answer: Yes,Redipo are committed to make premium hand exerciser grip strengthener grip strength. If you are not satisfied with our hand grips, just contact us and we will give 100% Money Back or Package Change!
Question: Does it come with the extension
Answer: No
Question: When using this does it hurt your hand
Answer: They stregthen and time. I have been using these for about 3 weeks monday-friday. I have one in the car and one at my desk. I will normally do 2-3 sets until failure at my desk a day. In the car, I do them until the light changes as quickly as I can. I have noticed different muscles are engaged when you arm is straight as opposed to a slightly bent arm. As with any exercise, the daily act is where benefits are gained.
Question: What is the warranty
Answer: Use the round knobs to adjust resistance. I count the number of turns to ensure each grip is adjusted equal to the other.

Product features

Professional Manufacturer of Adjustable hand grip & small home gym, GD GRIP OFFICIAL

Founded in 2001, GD developed an easily adjustable hand gripper, GD GRIP, making it the world’s very first hand gripper.

This product has since been the best-selling product among other grippers, providing great satisfaction to customers.

We have since applied new ways and designs to develop a wide variety of adjustable grippers, chest expander, and even horizontal bars.



Innovation and product quality are the driving forces for the development of GD industry.

We have finally been the market leader in the domestic market share with excellent products.

always does the utmost to satisfy customers, and so we continually study for a more distinctive design, better durability, and brighter ideas

– of which are as bright as gold and diamond.



GD’s home gym equipment give a tiny innovation and we believe that this will eventually jump start a healthy lifestyle for everyone.

We look forward to promoting health and happiness beyond Korea.

Tensioning with 6-levels- from beginner to professional, Extension handles are available

  • Made with Aluminum handles, Strong compressing spring, 5T iron. GD IRON GRIP EXT 80 will be never broken even you work out with it more than 10 years
  • All man can close the first stage, but not all can close the last stage. If you are pro athlete or just normal man or even you are a strong women, it doesn’t matter. Because you can adjust the resistance of the gripper for your own strength!
  • DO NOT BUY more than 6 grippers with other resistance. You can do your customized exercise according to your own strength with ONLY GD IRON GRIP EXT 80.
  • GD IRON GRIP is protected by PATENT issued by the US government (PATENT NO. US 9,415,262 B2).

Level 1 : 55lb (25kg), Strength of the average man

Level 2 : 79lb (36kg), Strong average man

Level 3 : 103lb (47kg), Very Strong average man

Level 4 : 128lb (58kg), Skillful sportsman

Level 5 : 152lb (69kg), Strong Sportsman

Level 6 : 176lb (80kg), Member of the national sportsteam

With 'Extension handles', you can exercise with less intensity. Even your hands size is big, it doesn't matter.

With the extension handle, you can train more easily when you move on to the next level. 

At first, grab the end of the handle and move your hands gradually to the top while exercising.

Move the hand position from the bottom of the handgrip to the top along the line engraved on the handles to adjust the finer strength.

It will be helpful for men who have big hands.

 

Axis doesn't twist

  • GD grip’s axis doesn’t twist even though it is closed – a feature comparable to the other grip products.
  • This further enhances the grip and helps to deliver the force's direction when it is fully closed.

How to use?

Grab the handles lightly and press the stopper on the top.

Bowflex BodyTower

Bowflex

Based on 457 reviews Check latest price

Product description

The multi-station tower has E-Z adjust horizontal bars that let you increase the variety of your exercises, rise the intensity of workouts and improve the results of your fitness program. With a tower-mounted workout placard that demonstrates eight key exercises and a guide featuring 10 more, the Bowflex Body Tower is the prefect home fitness solution. High strength carabiners and D-ring hardware.Foam-padded, nylon-stitched sling straps.Workout placard with 8 Key Exercises: squat, chin up, triceps dip, pushup, supine row, raised bridge, vertical knee raise, crunch

This multi-station tower has a unique and easy-to-use feature EZ-Adjust horizontal bars that lets you increase the variety of your exercises, raise the intensity of your workouts, and improve the results of your fitness program. The included hand grips and sling straps provide a greater range of options than most towers, and the wide and commercial-grade steel base keeps you stable and secure. With a tower-mounted workout placard that demonstrates 8 Key Exercises, and a guide featuring 10 more, the Bowflex BodyTower is the perfect home fitness solution.









Bowflex BodyTower

Tower-Mounted Workout Placard

Demonstrates 8 Key Exercises
                                

ExercisePlacard

Handgrips and Sling Straps Included

Provide a greater range of options than most towers

E-Z Adjust Horizontal Bars

Increase the variety of your exercises, raises the intensity of your workouts and improves the results of your fitness program

Heavy-Duty Commercial-Grade Steel Base

Keeps you stable and secure

Guide featuring 10 additional exercises

Also included

Compare these Bowflex Home Gyms











Model

Body Tower

PR1000

Blaze

PR3000

Xtreme 2SE

Revolution

MSRP

$499.00

$799.00

$1,099.00

$1,299.00

$1,599.00

$2,999.00

Resistance

N/A

(body weight)"

210 lbs Power Rod Resistance

210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 220 lbs of SpriaFlex Resistance

Upgradeable Resistance N/A

No

Yes- to 310 lbs or 410 lbs

Yes- to 310 lbs Yes- to 310 lbs or 410 lbs Yes- to 300 lbs

Platform

N/A Horizontal

(bench folds to save space)

Horizontal

(bench folds to save space)
Vertical Vertical

Horizontal

(bench folds to save space)
Number of Exercises

20 +

30 +

60 +

50 +

70 +

100 +

Exercises Pictured in Owners Manual

18

24

66

26

79

101

Arm Exercises

2

5

16

4

24

21

Chest Exercises

4

4

8

3

6

18

Ab Exercises

3

2

5

2

3

8

Back Exercises

2

3

9

4

18

15

Shoulder Exercises

2

4

14

6

16

22

Leg Exercises

5

6

13

7

12

17

Cardio Row

No

Yes

Yes

No

No

Yes

Maxium User Weight

300 lbs

300 lbs

300 lbs 300 lbs 300 lbs 300 lbs
Workout Area Required

L 53" x W 50" x H 77"

L 103" x W 80" x H 82"

L 90" x W 38" x H 83"

L 96" x W 78" x H 83"

L 96" x W 78" x H 83"

L 120" x W 84" x H 83"

Warranty

Frame: 5 years

Wear parts: 1 year

Frame: 1 year

Parts: 60 days

Power Rods: 5 years

Frame: 1 year

Parts: 60 days

Power Rods: 5 years

Frame: 1 year

Parts: 60 days

Power Rods: 7 years

Frame: 1 year

Parts: 60 days

Power Rods: lifetime

10 years





  • 7 levels of adjustment that allows you to do 20+ exercises
  • E 7 adjust horizontal bars let you add variety and intensity to your workouts
  • Stable, commercial grade steel frame
  • Hand grips and sling straps included
  • Non absorbent foam cushioned back pad

User questions & answers

Question: no neutral grips
Answer: All parts are there, in perfect condition!
Question: is there a bench
Answer: No. It doesn't include the extension handles. If you want the extension handles, you need to purchase GD IRON GRIP EXT 80 or 90. :)
Question: Has anyone tried adding TRX or other types of straps? The handgrips and sling straps seem to work very close to a strap type of system but j/w
Answer: No! but I would advise you start at the lightest setting including attaching the extenders; this will allow your hands to build strength over time. Start with no more than a few minutes every second day and progress forward when you reach that point, "remember to go easy at first".
Question: how wide are the dip bars
Answer: There is a 30 day return policy in general, this item is really a solid item which you have to fiscally damage it, in order it should be damaged. I think it comes with a 1 year manufacturer warranty

Product features

EZ-Adjust Bar

For workout variety and intensity, with flexible and durable cushioning.

Sling Straps & Hand Grips

Foam-padded, nylon-stitched sling straps and non-absorbent, microbial-resistance handgrips.

18+ Exercises

Perform chin ups, pull ups, single leg squats, tricep dips, push ups, crunches, hanging leg raises, and more.

Instructional Placard

Workout placard instructs you on how to perform 8 key BodyTower exercises.

Sportneer Wrist Strengthener Forearm Exerciser Hand Developer Arm Hand Grip Workout Strength Trainer Home Gym Workout Equipment,Increase Muscle Strength & Physical Therapy (11.4 Inches)

Sportneer

Based on 1 reviews Check latest price
  • GOOD FOR BEGINNERS AND PHYSICAL THERAPY: This wrist exerciser is designed to improve strength, power and speed in the wrists, hands and forearms. The MINIMUM TENSION is about 2kg, which is ideal for physical therapy, sports beginners,tennis players, women, kids and other people who need to increase muscle strength
  • ADJUSTABLE TENSION: Perform regular and reverse wrist curls with the adjustable stabilizer pad, instruction included. TRY IT AT THE MINIMUM TENSION FOR THE FIRST TIME TO USE
  • QUALITY & COMFORT: This wrist strengthener is made with heavy duty carbon steel springs and thick 10mm foam stabilizer pad (in comparison to 6mm) for extra comfort and cushion
  • PORTABLE & LIGHTWEIGHT: Compact size, easy to take on the go, to the gym, office or use at home
  • MORE BENEFITS: This wrist and forearm developer improves Hand Grip / Fingers / Forearms / Wrists Strength, and can also be used to Release Daily Stress and for Leisure Activities

User questions & answers

Question: Is this a good device for massage therapists to use
Answer: There are no grips for neutral grip pull ups m, but it’s certainly feasible.
Question: good for carpal tunnel
Answer: No, there is no bench.
Question: What is the maximum tension of the 11.4 wrist strengthener
Answer: I have a WOSS Rope Trainer (essentially the same as a TRX) and it does work with the body tower. Attaching to the pullup bar has been the most stable point to use. I wouldn't recommend getting the tower just to do TRX, but adding the straps really makes it versatile piece of equipment. I ended up getting the WOSS trainer because the handles under the dip bars flex and don't feel like they will hold up.
Question: You list the minimum tension, but what is the maximum
Answer: If you mean the E-Z Adjust Bars, they are 22 inches wide from outer edge to outer edge.

Product features

STRENGTHEN MUSCLES

Sportneer wrist strenthener is designed to improve strength, power and speed in the wrists,hands,fingers and forearms.

Compared with the Advanced version of 10.1inch wrist strengthener, This Starter version wrist exerciser has been extended to 11.4 inch to be softer, the MINIMUM TENSION is about 2kg / 4.4lbs. Therefore, it applys to beginners, women, kids, and is suitable for physical therapy and other people who need to increase muscle strength.

ADJUSTABLE DESIGN

Perform regular and reverse wrist curls with the adjustable stabilizer pad, which is in the middle of the wrist strengthener.

- FOR MORE RESISTANCE

Move the stabilizer pad towards the handle for more resistance.

- FOR LESS RESISTANCE

Move the stabilizer pad towards the U shaped foam for less resistance.

NOTE: If you feel uncomfortable to use this gear, please stop using it and don't use your force blindly.

QUALITY AND COMFORT

This wrist strengthener is made with heavy duty carbon steel springs and thick 10mm foam stabilizer pad (in comparison to 6mm) for extra comfort and cushion.

PORTABLE AND LIGHTWEIGHT

Compact size, easy to take on the go, to the gym, office or use at home.

MULTI-USE

This wrist and forearm developer provides forearm and wrist support for maximum safety and comfort.

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