5 best the adjustable dumbbells

Adjustable dumbbells are a type of strength training equipment commonly used in home gyms and fitness centers.These dumbbells provide a versatile and space-saving solution for individuals who want to perform various resistance exercises without the need for a large collection of individual dumbbells.

Here are some key features and information about adjustable dumbbells:

  1. Adjustable Weight: The primary feature of adjustable dumbbells is their ability to change the weight load easily. They typically consist of a handlebar and weight plates. Users can add or remove weight plates to adjust the dumbbell's total weight to their desired level. This makes them suitable for a wide range of exercises and fitness levels.

  2. Space-Saving: Adjustable dumbbells are space-efficient compared to traditional fixed-weight dumbbell sets, which can take up a lot of room. With adjustable dumbbells, you only need one pair that can be adjusted to various weights, saving space in your workout area.

  3. Versatility: These dumbbells are versatile and can be used for various strength training exercises, including bicep curls, bench presses, shoulder presses, squats, lunges, and more. They are suitable for both upper body and lower body workouts.

  4. Quick Weight Changes: Many adjustable dumbbell systems feature a quick-change mechanism that allows you to switch between different weights rapidly. This is particularly useful for circuit training or workouts that require frequent weight adjustments.

  5. Cost-Effective: While the initial investment in adjustable dumbbells may be higher than purchasing individual fixed-weight dumbbells, they are cost-effective in the long run, as you won't need to purchase multiple sets of dumbbells as your strength progresses.

  6. Popular Brands: Several reputable fitness equipment manufacturers offer adjustable dumbbell sets, such as Bowflex, PowerBlock, and NordicTrack. These brands provide a range of models with different weight capacities and features to meet various fitness needs.

  7. Safety Features: Many adjustable dumbbells come with safety features like secure locking mechanisms to ensure that the weight plates are firmly in place during workouts, reducing the risk of accidents or injury.

  8. Maintenance: Adjustable dumbbells require minimal maintenance. Regularly inspect and clean them to ensure that the locking mechanisms and weight plates function smoothly.

Adjustable dumbbells are a practical and efficient choice for individuals looking to incorporate strength training into their fitness routines without dedicating a significant amount of space to a full set of fixed-weight dumbbells. They offer flexibility, convenience, and the ability to progress in your workouts as your strength improves.

Below you can find our editor's choice of the best the adjustable dumbbells on the market
  

Tassika Adjustable Dumbbells for Women, Hand Weights Set 2-4.4lbs for Exercise & Fitness, Home, Office, Gym

Tassika

Based on 1 reviews Check latest price
  • 3-IN-1 Adjustable Dumbbells: This 3-in-1 adjustable dumbbell set come with removal weights in each side for 3 weights range (2.2lbs, 3.3lbs and 4.4lbs). If you’re new to strength training or are looking for a adjustable dumbbells for cardio workouts, consider this 3-in-1 weights.
  • Sleek Design and Safe Material: This convenient strength training tool has different colors and sleek design . The weight blocks are made of gray iron which is safe and no chemical smell.
  • Comfortable Grip and Non-Slip: The hand weight is coated with non-slip TPE material that is washable and stain-resistant, provide a firm and comfortable grip. Built for durability, safety and comfort.
  • At-Home Exercise & Therapy: This dumbbell set is perfect for daily exercise and physical therapy at home. with variable weights as well as space saving which can help to burn calories quickly with cardio, and tone your arm, shoulder and back.
  • Tone Up Muscle Groups: The adjustable hand weight can be used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. Improving core strength, boosting balance and burning calories.

Product features

TASSIKA ADJUSTABLE DUMBBELLS 2-4.3LBS

  • Weight block is made from cast-iron rust-proof and no fracture
  • TPR coated dumbbell provides a comfortable grip and enhanced durability
  • Ideal for walking, resistance training and other exercises
  • Use for all major muscle groups, including arms, chest, back, abs, legs and core
  • For training individual muscle groups or major muscle groups

SOFT TEXTURE & NON SLIP

Thermoplastic Rubber (TPR) coated dumbbells offer a soft texture and non slip grip, along with tear-resistant qualities for longer lasting usage.

UNIQUE DESIGNED WEIGHTS

The weights are fixed by its unique integrated design without shake and move when you adjust the dumbbells. They are made of cast-iron which is safe and no chemical smell.

SLEEK DESIGN FOR LADIES

This small hand weights of colorful and sleek design are exactly wonderful, cost-efficient solution for ladies to equipping a stylish fitness gym at home.

WORKOUT AT HOME

This dumbbell set is perfect for at home workout with variable weights as well as space saving which can help to burn calories quickly with cardio, and tone your arm, shoulder and back.

WORKOUT AT GYM

The adjustable hand weight can be used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. Improving core strength, boosting balance and burning calories.

PHYSICAL THERAPY

Not just for diverse exercise at home, this lightweight dumbbell provides a wonderful, cost-efficient solution physical therapy practice.

ProForm 50 lb. Select-a-Weight Dumbbell Pair, Black

ICON Health and Fitness

Based on 59 reviews Check latest price

Product description

Strength Train Like a Pro: Lifting weight is fun, but finding the space for an entire rack of dumbbells isn’t. We designed the 50-pound Rapid Strike adjustable dumbbells so that everyone could have access to a compact and effective strength-training solution in their own home gym. Easily adjust your dumbbells between 10 and 50 pounds, finding the perfect weight for a variety of exercises that build lean muscle and improve endurance. You’ve got this! Stream At-Home iFit Workouts: Download the iFit app and start your free trial to discover an expansive library of on-demand video workouts led by elite iFit Trainers. Learn how to make the most out of your home exercise routine by following along with your choice of instructional strength, endurance, and recovery videos. Replace 10 Dumbbells: Each Rapid Strike dumbbell features 5 weight selections, so you can move in 10-pound increments from 10 to 50 pounds. Replace an entire rack of dumbbells with these compact adjustable weights. Rapid Strike Weight Selection System: Adjust your dumbbells in 10-pound increments to dial in the best weight for a variety of strength-building exercises in the comfort of your own home gym - simply lift and push the Rapid Strike selector to easily modify your dumbbell. Fitted Storage Trays Included: When not in use, your ProForm Rapid Strike adjustable dumbbells can be securely stored in custom-molded trays that are clearly marked with weight identification.

  • Trainer-Led Strength Workouts: Download the iFit app to start your free trial; Discover thousands of trainer-led video workouts on your own tablet or smartphone; Cancel anytime, no commitment required
  • Replace 10 Dumbbells; With 5 weight increments per dumbbell, this compact adjustable dumbbell set delivers the same value as 10 individual dumbbells in a fraction of the space; Maximize your space
  • Rapid Strike Weight Selection System; Easily choose the weight value you want to train with; Move up in 10-pound increments for totally customizable training; Choose between 10 and 50 pounds
  • Fitted Storage Trays Included; Store your adjustable dumbbells in custom-molded storage trays when not in use; Each tray is clearly marked with easy-to-read weight identification; Take up less space
  • Durable Construction; These adjustable dumbbells are crafted from a combination of steel and hardened plastic;
  • Included components: dumbbell, tray

User questions & answers

Question: What is the max weight for each dumbbell, 50 lbs or 100 lbs? thank you
Answer: I think they are non toxic. They have smell with fruits but is not strong. My kids love these markers
Question: How do these compare to the bow flex 552 adjustable dumbbells
Answer: These markers are assembled in the US.
Question: Do you get 2 separate dumbbells for this price
Answer: A couple of hours.
Question: Does this come with two dumbells
Answer: Hello, You will find the ingredients of the Ambiance candle in the description of this product listing. For the convenience here is the requested information: Food-Grade Paraffin Wax (21 CFR 172.886), Essential Oils, Color, All-Cotton Wick (no Lead). Thank you Aroma Naturals Team.

Product features

Compact Strength Training at Home

Stream personal strength trainers

Replace an entire dumbbell rack with the space-saving Rapid Strike adjustable dumbbell set. Each dumbbell measures 50 pounds and can move in 10-pound increments for a comprehensive strength training workout at home. Download the iFit app and start your free trial* membership to discover a vast library of strength and conditioning workouts led by elite iFit Trainers who coach and motivate you to success.

Premium iFit Experience

  • Full-access iFit trial membership*
  • Thousands of on-demand workouts
  • Stream personal trainers on your tablet or smartphone (not included)
  • Trainer-led strength and conditioning workouts

*Credit card required. After trial period, membership auto-renews for fee unless canceled in advance

Replace 10 Dumbbells

Each Rapid Strike adjustable dumbbell features 5 possible assortments, meaning that this innovative set of weights deliver the same value as 10 individual dumbbells.

Fitted Storage Trays

Store your dumbbells in custom-fitted storage trays between sets or after your workout. Each tray features clear weight markings so you’ll always know exactly how much weight you’re lifting.

Rapid Weight Selector

Easy to operate, a Rapid Weight Selector allows you to adjust your dumbbell in 10-pound increments, making it easy to dial in the perfect resistance for a variety of exercises.

10 Lb. Handle

Each 50-pound Rapid Strike adjustable dumbbell has a 10-pound handlebar that can be used to improve muscle definition through targeted exercise.

On-Demand Workout Library

Download the iFit app to gain access to an expansive library of video workouts tailored to your individual fitness level and goals - all on your schedule.

Personalized Training

Expert iFit Trainers each have a unique approach to fitness, making it easy to find the perfect workout to fit your lifestyle and exercise preferences.

Trainer-Led Workouts

Use your dumbbells, bodyweight, and other exercise equipment to follow along with elite iFit Trainers as they coach you through a variety of strength-building workouts.

Work Out Around The World

Follow your favorite iFit Trainers as they lead your exercise in breathtaking locations filmed on-location around the world.

Bowflex SelectTech 552 Version 2 | Two Adjustable Medium Dumbbells | Black, Red & Grey

Bowflex

Based on 10 reviews Check latest price

Product description

With just the turn of a dial you can automatically change your resistance from 5 lbs all the way up to 52. 5 lbs of weight. No more picking up 30 different dumbbells to get the results you want, these adjustable dumbbells replace 15 sets of weights. All you need is this pair of SelectTech 552 Dumbbells to transform your body for good. Compatible with the free Bowflex SelectTech training App for iOS and Android.

If you want to get a good strength workout at home, but don't have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. Newly designed, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up.

Specifications:





    Change the dumbbell's weight with just the turn of a dial.




    The SelectTech 552 dumbbells adjust from 5 pounds all the way up to 52.5 pounds of weight.
  • Weight Range: 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell
  • Exercises Available: 30+
  • Weight Settings: 15
  • Weight Settings in pounds: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds
  • Dumbbell Dimensions (Each): 15.75 inches long by 8 inches wide by 9 inches tall
  • Weight (Each): 52.5 pounds / 23.8 kg

Leg Exercises:

  • Wide squats
  • Calf raises
  • Stationary lunges
  • Stiff-leg dead lift
  • Reverse lunge
  • Side lunge

Back Exercises:

  • Alternating rows
  • Wide row
  • Dead lift

Chest Exercises:

  • Flat chest press
  • Incline chest press
  • Flat fly
  • Incline fly
  • Decline chest press

Abdominal Exercises:

  • Ab crunch
  • Reverse crunch
  • Lying trunk rotation
  • Twisting side crunch
  • Lying leg raise

Arm Exercises:

  • Standing curls
  • Concentration curls
  • Incline bench curls
  • Scott curls
  • Overhead triceps extension
  • Triceps kickback
  • Lying triceps extension
  • Hammer curls

Shoulder Exercises:

  • Standing shoulder press
  • Lateral raise
  • Seated overhead press
  • Front raise
  • Rear delt row
  • Shrugs

Manufacturer's Warranty

Two-year limited warranty on all parts; five-year warranty on weight plates; one-year warranty on labor

  • Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
  • Lets you rapidly switch from one exercise to the next
  • Combines 15 sets of weights into one, using a unique dial system
  • Eliminates the need for multiple dumbbells cluttering your workout space
  • Two year warranty on weight plates and parts

User questions & answers

Question: What model year is currently being sold here? I understand Bowflex recently (in 2015) made improvements to the dial. Thanks
Answer: We have free connecting rods, just buy a set, you can convert them into dumbbells and barbells
Question: What is the diameter of the widest section of the bar? i want to know if i can use my fat gripz
Answer: The conversion is very convenient, we have a free connecting rod, you can freely adjust
Question: Is this the newest 552s model
Answer: I ordered 2 and both of mine were delayed as well. One was cancelled due to it being damaged in shipping and I had to reorder it and wait for a refund on the damaged one. It was a hassle but eventually I got them both and they arrived with all the pieces and in good shape.
Question: what year model is this set and does it come with a dvd
Answer: This nut is made of metal, not plastic

Product features

Wider Weight Range

Each dumbbell adjust from 5 to 52.5 lb. in 2.5 lb. increments up to 25 lb.

Space Efficient

Say goodbye to 15 sets of dumbbells cluttering your workout space.

Durable Molding

Durable molding around the metal plates provides for a smooth lift-off and quieter workouts.

Turn of a Dial

Select the weight you want with a turn of a dial.

Gorilla Gadgets Adjustable Dumbbells 10-90 lbs, Compact Gym Weights, 17 Weight Sets in One for Women and Men, Perfect for Home, Office, Traveling (Pair)

Gorilla Gadgets

Based on 12 reviews Check latest price
  • FULLY ADJUSTABLE - Our dumbbells allow you to adjust the weight between 5 to 90lbs. Simply place the dumbbell in the provided case and turn the dial to any weight set from 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85 and 90lbs.
  • DURABLE MATERIAL - Strong molding around all the metal plates provide for a smooth lift off and quieter sounding workouts when placed back down. The dotted pattern design on the handle provides a better non-slip grip and handling for your workouts.
  • LIGHTWEIGHT FRAME- Our premium handle delivers a solid lightweight balanced frame with a modern design and wont break when dropped. Basic workouts can be done with the handle alone which starts at 10 lbs.
  • EASY TO MOVE - The provided base dock has grip handle cutouts on each side to help with carrying the weights to a new area and keeping everything together. We also sell an additional stand that makes carrying and moving 2 weight sets even easier.
  • THE PERFECT GIFT - These dumbbells are the perfect present to your friends or loved ones starting their own home gym. Since it's not safe to go out to indoor gyms right now, staying safe and in shape is crucial both physically and mentally.

User questions & answers

Question: Is this a single dumbbell or a set (x2) (couple)? I don’t wanna make the another mistake of making a purchase only to lose $200+ for restocking fee
Answer: No, these scented markers are not washable. Any product we offer that is washable will have a washable claim prominently displayed on the packaging and/or disclosed in the product details on the Brand’s website.

Product features

Locking/Unlocking Dock

When the main handle is placed in the provided dock, it will push down on the metal spring unlocking the turn dial and allowing you to adjust the weight set.

Adjustable Dial

The rotating dial can be turned either clock wise or counter clock wise when placed in the provided dock. It cannot be rotated when out of the dock securely locking in the weights.

Anti-slip Grip

The solid thick metal bar in the center of the handle plus the overlaid non-slip rubber grip makes lifting the dumbbell easy during intense workouts.

Compact Design

Don't let the small design fool you, all the weight sizes you need are in one compact design. This helps save space and is easy to store away.

KOOLSEN Adjustable Dumbbell Weights Pair, 2.6~11LBs 5 in 1 Adjustable Dumbbell Set for Men and Women with Anti-Slip Handle, Home Office Gym Workout Fitness Exercise Training

KOOLSEN

Based on 327 reviews Check latest price
  • 💪【 Weight Adjustable Design 】KOOLSEN adjustable dumbbells come with removable weight bars that allows you to set your desired weight. The ends of the dumbbell can be opened then the weight bars can be added or removed upon your need. This allows you to efficiently use one set of dumbbells for many exercises instead of buying multiple sets of different weights.
  • 💪【 Multi-Weight Setting 】There are 16 small and 2 large weight blocks per dumbbell. the single large block weighs 1.25 lbs and single small block weighs 0.4 lbs. Without adding weight block, the per dumbbell weighs 2.2 lbs. After adding weight blocks, the weight can be adjustable from 2.3 to 11 lbs per dumbbell. Tip: In order to balance both sides, please add equal weight on both sides evenly.
  • 💪【 Anti-Slip Safe Design 】The non-slip comfortable handle allows you feel safe and be worry-free during workout. Ergonomic design handle allows for a better grip so you can improve your coordination and avoid any injuries or accidents. and the outer rubber wear-resistant design can also protect the floor from damage caused by friction.
  • 💪【 Comperhensive Exercise Set 】Not like most dumbbells that require multiple purchases for different weights, this all-in-one dumbbell allows you to have a versatile workout. It helps train and strengthen your Deltoid muscle, Pectoralis major, Biceps, Abs, Sternocleidomastoid muscle and etc. With the effective fat-burning fitness equipment, body shaping is quite simple and easy.
  • 💪【 Best Service 】If you are not 100% satisfied with KOOLSEN dumbbell, please contact us, we will refund you unconditionally. We have 24h customer services to answer for your questions anytime. Buy with confidence!

User questions & answers

Question: Is each dumbbell adjustable to the same weight
Answer: Yes
Question: Does this come with a storage case to store the parts not being used
Answer: It came just like the picture. The box top folds up and makes a great display.
Question: Max weight each dumbbell
Answer: Yes.
Question: Where are these made and shipped from
Answer: My order had a good strong scent. Perhaps return them and try another order.

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