12 best workout power towers
A workout power tower, also known as a dip station or pull-up/dip tower, is a versatile piece of strength training equipment commonly used for bodyweight exercises. It's designed to provide a wide range of exercises to help individuals build upper body strength and improve their overall fitness. Here's what you need to know about workout power towers:
Design: A power tower typically consists of a sturdy steel frame with multiple exercise stations integrated into a single unit. The design usually includes pull-up bars, dip handles, and often push-up handles or platforms.
Exercise Stations:
- Pull-Up Bar: The pull-up bar is used for exercises like pull-ups and chin-ups, targeting the muscles in the back, shoulders, and arms.
- Dip Handles: The dip handles are used for dips, which work the triceps, chest, and shoulders.
- Push-Up Handles/Platforms: Some power towers come with push-up handles or platforms at the base for push-up variations.
Versatility: Power towers offer a wide range of exercises, making them suitable for various strength training routines. These exercises can include pull-ups, chin-ups, dips, leg raises, knee raises, and push-ups.
Upper Body Strength: Power towers are particularly effective for developing upper body strength, including the chest, shoulders, back, and arms.
Stability: High-quality power towers are designed to be stable and durable, providing a secure platform for bodyweight exercises. Look for models with non-slip grips and rubberized feet for added stability.
Weight Capacity: Check the weight capacity of the power tower to ensure it can support your body weight and any additional weight you may use for exercises like dips.
Adjustability: Some power towers have adjustable heights for the pull-up and dip bars, allowing users to customize the equipment to their body size and exercise preferences.
Space Requirements: Power towers can take up some space, so it's important to consider the available space in your home or gym before purchasing one.Ensure you have enough room for the equipment and for performing exercises comfortably.
Assembly: Most power towers require assembly, and it's essential to follow the manufacturer's instructions carefully for proper setup.
Safety: Always practice proper form and use caution when using a power tower to reduce the risk of injury. Beginners may need assistance or supervision when using the equipment initially.
Price Range: The cost of power towers can vary widely based on brand, features, and build quality. It's possible to find both budget-friendly and premium options.
In summary, a workout power tower is a versatile piece of strength training equipment that provides a comprehensive upper body workout through exercises like pull-ups, dips, and push-ups. When used correctly, it can be a valuable addition to a home gym or fitness routine, helping you build strength and muscle in your upper body.
Below you can find our editor's choice of the best workout power towers on the market- 【Stable Power Tower】: Made of thickened heavy duty steel construction. With wide foot cover and firm base anti, which makes fitness equipment safe and stable.
- 【Adjustable Pull Up Bar 】: The pull up station has 10 levels height adjustment, ranges in 59 "-91" , multi gear regulation to fit your needs during workout.
- 【Multi-Function Fitness Equipment 】: This multi-used power tower can effectively exercise your shoulders,arms,waist,buttocks and legs. You can do Vertical Knee Raises & Dips,Pull Ups,Push Ups whenever and wherever possible. Perfect for adults,fitness enthusiasts.
- 【Comfortable Stand Workout Station 】: The power tower has a stable backrest and elbow pad, effectively reduce the pressure on the spine, correct limb movements, avoid sports injuries.
- 【Easy Assebly】: This pull tower with tool kits and instructions, easy to assemble and disassemble, much convenient and easier.
User questions & answers
Question: | What is the resistance band rating in lbs that are included |
Answer: | I dont use the bands. I have a weight machine and free weight's for that. I use my tower for pull ups , dips, knee raises and push ups...and I love it! |
Question: | What is the weight limit |
Answer: | under 200 bl very unstable |
Question: | Can you use trx cables |
Answer: | This is a freestanding unit. IF you can find a means to tie it down, then and only then probably yes. My biggest objection/worry, would be pulling the unit onto yourself.😱 |
Question: | Anyone had issues with it wanting to tip over? or feeling of unstable |
Answer: | yes not recommend |
- 【Sturdy Construction】Comes with a 14-gauge heavy square steel frame constructed with scratch-resistant coat finish, our power tower can hold riders weight up to 400lbs and withstand long term use.
- 【Double Stability】Our power tower owns 39.7’’ long-size H-shape base. The long base provides more loading points. 8 support points are formed by the extended steel, which increase the contact area and provides double stability.
- 【Multi Function】It is a multi-functional power tower that supports vertical knee raise, push-ups, dips as well as pull-ups, which help tone and target your arms, core, shoulders, chest, and back for a stronger upper body.
- 【Ergonomic Design】Humanized design with PU pads for elbow protection, and the armrest of this dip station is slightly inclined towards the inside 10 degree to prevent the elbow from slipping off.
- 【6 Gear Regulation Height】The height of pull up bar can be adjusted from 64.56" to 88.18", suitable for all adult fitness needs at home, office.
- 【7-Position Adjustable Backrest】7 adjustable holes(1.2"-6.7") in the supporting tube, back cushion of power tower can be adjusted before and after based on the people size.
User questions & answers
Question: | Will this work for someone 6'5" without my knees hitting the ground |
Answer: | I'm 6'2" and when I dip down so my elbows are at 90 degrees I still have a good 5 to 6 inches under my knees. It's enough to even do weighted dips as long as the plates don't hang too far below your knees. |
Question: | What is the warranty with this product |
Answer: | Yes, the middle, stability bar can be removed. You are able to use the dip station with or without it. |
Question: | Will the power tower comes with all necessary nuts and bolts to assemble the tower |
Answer: | There are two screws to hold and mount. Problem with this clock, it’s two sided and one side has never worked. I tried to get it switched but seemed to be a hassle! |
Question: | I found armrest of this one is different, other’ s have flat armrest and this one is is slightly inclined. I want to know is this angle comfortable |
Answer: | It swivels |
Product features
Pull-up Station
Pull-up exercise back, forearms, biceps, shoulders and improve your grip strength. It boost the upper body strength and are popular for broadening the back and shoulders.
Vertical Knee/Leg Raise
Vertical knee raise target your midsection from all angles. Use it to develop not only abdominal muscles, but stronger obliques and hip flexors.
Push-up Station
Push-up build your back and arm muscles, reinstate your shoulders, the triceps as well as help in building a stronger chest and improve upper body muscle groups.
6 Adjustable Height Levels
6 adjustable height of the pull up bar that can be adjusted, and the height adjustable range is 64.56~88.18''. You can fully extent the legs down. The lowest level is designed for children and the power tower is suitable for whole family workout.
Humanized Armrest Design
The armrest is tilted 10 degree inward to prevent the arm from slipping out while you workout. It keeps your arm in place, reducing the risk of accidents and discomfort.
Comfortable & Durable Leather Pads
High quality arm and back cushions made of breathable odorless PU Leather, which give users a fully concentrated, comfortable workout without worrying about any unnecessary strain during exercise.
Stability & Safety
With 5*5cm thicken commercial quality steel pipe, this dip workout station is solid and firm, which can hold users weight up to 400lbs and withstand long term use.
Compared with other power tower with simple H-shape base, we added a section of steel pipe at the four corners of the base. A total of 8 support points are formed, which increase the contact area and provide double stability.
Safety Locknut
Compared with the most power tower with triangle brackets under the armrest, which adopt welding technology, we use locknut to keep the screw to be tightened and ensure no shaking.
7 Backrest Adjustment Positions
The back cushion protect your spine and the distance can be adjusted, there has 7 adjustable holes to regulate the cushion. The distance adjustable range is 1.2-6.7 inches.
- 💪【Sturdy Construction】Power tower is made of high quality steel construction and holds up to 330LBS, with more durabitily and stability.
- 💪【Suction Cups】This dip stands owns the suction cups in the bottom, which can adjust the flatness that contacts with the ground. Safety and strong stability.
- 💪【Safety Locknut】In order to prevent the nut from falling off in case of vibration, we adopt the locknut to keep the screw to be tightened.
- 💪【9 Levels of Height Adjustment】The height adjustable range is 58.5-89''. The lowest level is designed for children and the power tower is suitable for the whole family workout. Its convenient for different age, shapes and sizes.
- 💪【4 Levels Backrest Adjustment】The back cushion can be easily adjusted to your workout comfort, The adjustable range is 7-9.6 inches.
- 💪【Multifunction】The dip station can support many kinds of exercise routines. Build triceps, chest and shoulder muscles along with incredible upper body strength. Easy to use. Suitable for all fitness and strength building workouts.
- 💪【Customer Service】We offer a ONE-YEAR WARRANTY on the main frame, and a LIFETIME WARRANTY on all other accessory parts. If you have any questions, please feel free to contact us through our quick responding email.
User questions & answers
Question: | Is there an electronic version of the manual? I can’t seem to find one in the packaging |
Answer: | My wife is 5ft tall and it wasn't a problem for her. What kind of issue do you have with other ab rollers? |
Question: | A couple people comment that the unit 'squeaks' when using. Is this common? I need for the unit to be quiet when I'm using it |
Answer: | Not really... it appears to work best for straight up/down crunches. |
Question: | Can I keep this in balcony (outside but not exposed to sun) where humidity/temperature and dust might do permanent damage |
Answer: | sorry it does not fold up its one of the downfall of this product.. |
Question: | What is the warranty with this product |
Answer: | I am 5 ft 4. It was a strain to reach and use effectively so I sent it to Goodwill after three tries. I can do 200 plus crunches on the ab machine at the gym, maybe 10 bad ones on this. I can't recommend it for a five four height. |
Product features
RELIFE REBUILD YOUR LIFE Power Tower Pull Up Station
Combination dip and pull-up stand is the perfect way to hit multiple muscle groups with body weight based workouts.
This machine offers one great place to do push ups, pull ups, dips, abdominal raises and any other workouts you can think of.
This type of rack is very successful with multiple body types while acting as a perfect way to focus on core and upper body strength with quick and effective routines.
- 💪【MULTI-USE HOME GYM EQUIPMENT】- INTEY Multiple workout stations provide various exercises to engage and strengthen your arms, core, shoulders.
- 💪【HEAVY-DUTY STEEL FRAME CONSTRUCTION】- INTEY Power Tower made of extended 47.24" curved base to increase contacting area with the floor, non-slip foot grips provide superior traction when exercising for optimal support and balances your body weight to keep you secured, thick box cushions on the arm rests and back rest enhance overall comfort for extended exercises. Max loading weight of 330lbs.
- 💪【SEVEN GEAR REGULATION HEIGHT MEETS EVERYONE'S NEED】- Dip station height can be adjusted from 75.98" to 89.76", providing plenty of flexibility for people of varying height and weight. A good addition to your home gym. Perfect for everyone in your home. For husband, wife, even teenagers.
- 💪【ADJUSTABLE BACK PAD & DIP ARM HANDLE】- Back Pad has six level to adjust (0.59''/level) and dip arm handles can be adjusted from 17.32'' to 20.67''. The back cushion can adjust enough toward you back, giving you proper support when doing knee/leg lifts. It's a ideal choice for anybody that has shorter arms and wants to use the back support.
- 💪【EASY ASSEMBLY AND WELL BUILT】- All parts were wrapped and labeled individually (tools included with package). Each bolt was already set with both washers and a nut lightly screwed on, which greatly simplified assembly - no searching for the pieces individually and wondering if you matched them up correctly, also, there is an official video in case you are stuck. Be prepared to spend an hour or so assembling it, and worth it.
- 💪【SMART DESIGN】- The widened back & arm pads of Pull Up Stand are foam padded and very thick, protecting your back and arms from injury, while doing different exercises. Adopt plastic caps to cover the screws to prevent accidental injuries, and better prevent the nut from rusting.
User questions & answers
Question: | Who should we contact if we are missing parts |
Answer: | The maker of the tower |
Question: | Does this arrive in an Amazon box or packaging that revealed what the item is |
Answer: | Bought one last week. It arrived in an INTEY package. |
Question: | What is measurement of bottom bars? I’m trying to determine how far it will stick out from the wall |
Answer: | 50 inches |
Question: | Where can I get bolts for this m8 and m6 lost in shipping |
Answer: | Call the company, they should ship free to you, if not your local big chain hardware store will have them |
Product features
Give your upper body an excellent workout and core with the INTEY Power Tower.
If you have limited time, limited space, limited budget, and a desire to build muscle using your body weight, you may be considering getting a power tower for your home gym.
A power tower is a multi-purpose piece of exercise equipment found in most gyms and home. Using your own body weight it can provide a good upper body workout and core.
Both popular and affordable, the INTEY Power Tower has many features you will love and a quality to match.
A power tower workout typically consists of performing all of the bodyweight exercises available on that particular power tower, and usually include:
Pull up (pronated grip)
Chin up (supinated grip)
Dip – chest version
Dip – triceps version
Vertical knee raise
Low incline push up
Ab crunch
You can build a nice upper body workout from these seven basic exercises, providing you do them correctly & with sufficient training volume (i.e., sets & reps).
This workout routine activates all of the upper body muscle groups: back, shoulders, chest, triceps, biceps, & abdominal muscles.
Stable & Durable Handles
The push up handles at the base allow a broader range of motion, and protect your wrists to help you get even better results. The dip handles are great for bodyweight dips further working your whole upper body and specifically your triceps, arms, and chest.
Foam Padded Back Rest & Elbows Rest
The knee raise exercise will work the lower abdominals, and can also work the obliques if one twists the torso during the exercise. The sturdy foam-filled arm pads and the special backrest ensure optimal comfort while training, letting you work your abdominal oblique muscle better.
Multi-function Top Bar For Upper Body Muscles Exercise
The upper portion of the tower power feature a long horizontal bar with grips on the end for wide grip pull-ups, for chin- and pull-up exercises. Vary your hand placement, from close together to far apart, to exercise all your upper-body muscle groups.
- 💪【8 Levels Height Adjustment】The height adjustable range is 68.8-90.5". The power tower is fit for entire family workout, convenient for different age(youth,midlife, elderly)and place(home,gym,office).
- 💪【Multi-function Equipment】This workout equipment can used for pull ups, push ups,chin up, knee raise and dips, main training abdominal muscles, arm, back, chest, shoulders and leg muscles.
- 💪【Ergonomic Design】The soft leather backrest can give u the best exercise and elbow pads are comfortable to the point where you don't have to use gloves. Product Dimension: 29.1" x 40.9" x 68.8-90.5".This power tower will not take up too much space.
- 💪【Sturdy Construction】Excellent square steel materials, high density, anti - pressure, thick and stable, our power tower can holds up to 330lbs.Sturdy and durable,also it is easily to assembly.
- 💪【ONE-YEAR WARRANTY】QUALITY GUARANTEE on all other damaged or missing part. If you have any question, please feel free to contact us through E-mail.
User questions & answers
Question: | Is this item easy yo use and sturdy enough |
Answer: | Yes,Our power tower is easy to use and it only take one hour to install.Also it made of excellent square steel materials, high density, anti - pressure, thick and stable. |
Question: | Can the dip station back bar be removed |
Answer: | You can but I don’t know why you would want to being it would compromise the stability. 🤷🏻♂️ |
Question: | Is the weight limit really 330 pounds? Is this durable? How does everyone like it |
Answer: | Not sure on the actual weight limit but my son is an offensive tackle and uses it all the time. He is 6'4" and 280 lbs. So far it is still holding up |
Question: | No assembly instructions |
Answer: | Mine came with assembly instructions...or at least, it should. |
Product features
Magic Fit Power Tower
When you exercise, our power tower exercise equipment will only assist you, and will never bring you any troubles. You don't have to worry about it being weak, unstable, and not durable, because our equipment uses the excellent materials and scientific design, you can purchase to increase your gym equipment and use with confidence.
More Actions
Pull up
Exercise back, upper limbs, waist muscles.Promote spinal bone hyperplasia
More Actions
Dip
Exercise arms and pectoralis major.Reduce fat, increase endurance
More Actions
Push up
Exercising pectoral, back and arm muscles.Building a stronger chest and improve upper body muscle groups
More Actions
Pressing the leg
Stretch, relax leg muscles and enhance body Softness
- Sturdy Construction: Our solid power tower is made of high quality steel frame constructed with scratch-resistant coat, it can hold riders weight up to 400lbs and withstand long term use. U-shape base bar to increase contacting area with the floor, area of large rectangle steel base is 37*30 inches, non-shake when you doing exercise.
- 9 Levels of Height Adjustment: The height of pull up bar can be adjusted from 70 to 83.7 inches. The power tower is suitable for the whole family workout. It's convenient for different age, shapes and sizes.
- 6 Levels to Adjust Back Cushion: There are 6 levels for you to adjust the place of the back cushion, which is safer than other products without back support. And there are 3 levels for you to adjust the length of handles.
- Multi-functional Workout Station:The dip station can support many kinds of exercises like Warm up, Pull-ups, Dips, Chin-ups, Push-up, Knee raise, etc. It can train your muscles, arm, back, chest, shoulders and leg muscles. Suitable to use at home, office, gym or fitness room.
- Customer satisfaction is top priority: Make high quality products and be enthusiastic about every customer is our service purpose. 100% money back guarantee within a one-year warranty on the main frame. If you are not satisfied for any reason, please contact us.
Product features
Why Bronze Times Power Tower Pull Up Station?
Our Power Tower is an extremely versatile exercise equipment, which is precision-designed to define and tone the upper body and develop strong back muscles and abs. U-shape base bar design, the center is more stable. Through the accurate welding and thick screw connection, the power tower is more sturdy.
With this fantastic dip workout station, you can do exercises like pull-ups, chin-ups, tricep dips, push-ups, vertical leg raises, knee raises and more. The power tower provides a gym-quality and whole-body workout, which all can enjoy, perfect for fat-burning and muscle training. It is ideal equipment for home fitness.
Pull-up
Pull up, exercise back, arm, waist muscles, improve heart and lung function. It boost the upper body strength and are popular for broadening the back and shoulders.
Vertical Knee/Leg Raise
Vertical knee raise target your midsection from all angles. Use it to develop not only abdominal muscles, but stronger obliques and hip flexors.
Push up
Push-up build your back and arm muscles, reinstate your shoulders, the triceps as well as help in building a stronger chest and improve upper body muscle groups.
Warm up
Our tension ropes can be used to warm up the body prior to exercise and to relax the body.
9 Levels to Adjust Height
The height of this power tower can be adjusted, there are 11 holes location, the adjustable height range is 70 to 83.7 inches.
More stable, product won't move when doing exercise, because two screws tighten and ensure no shaking.
6 Levels to Adjust Back Cushion
The back cushion protect your spine and the distance can be adjusted. Backrest pad position adjustment knob for convenient adjustment of hole position.
3 Levels to Adjust Handles
There are 3 levels for you to adjust the length of handles. Humanized design with comfortable cushion Pad for elbow protection,it can be adjustable according to different needs.
Scratch-Resistant Coat
Our solid power tower is made of high quality steel frame constructed with scratch-resistant coat, more durable and wearble.
High Quality Steel
With 2.76 inch thicken steel pipe, this dip workout station is solid and firm, which can hold users weight up to 400 lbs and withstand long term use.
U-shape Base
U-shape base bar to increase contacting area with the floor, area of large rectangle steel base is 37*30 inches, non-shake when you doing exercise.
- 【Multifunctional Workout】Doufit power tower is a great strength training equipment for home workout. Such as pull ups, chin ups, dip stands, push ups, and vertical knee raises. With a variety of stations and positions, you can all-around training abdominal muscles, arm, back, chest, shoulders, and leg muscles.
- 【7 Levels of Adjustable Heights】There are 7 levels of adjustable heights from 74.5 - 93 inches. You can easily adjust the height with four knobs, to get your more proper posture during exercise.
- 【Sturdy Construction】Built up with multiple locking base, Doufit power tower is made of heavy-duty steel frame and non-slip foot sets, which achieves very stable and safe performance during workout. The max capacity is 330 Lbs.
- 【Customized Design】Customized design with well padded back cushion and elbow pad will reduce the muscle pressure of your back and elbow during workout, which makes your workouts more comfortable. Anti-slip PVC hand grips on every handlebar prevent slipping and reduce hand fatigue after long exercises.
- 【Satisfactory Customer Service】Your satisfaction is the most important thing for us. We aim to provide you with the best quality products and the best customer service. If you have any questions about our products, please email us, and we will try our best to solve it for you ASAP.
User questions & answers
Question: | Assembly Video |
Answer: | This laser rangefinder include 2 pieces AAA battery, you can use this range finder immediately when you received the parcel and don't need to buy other batteries. |
Question: | Can this equipment be stored outdoors in a tropical climate |
Answer: | Sorry, this kind of rangefinder without slope compensation function, you can not measure the slope distance. But this laser range finder with pin-seek flagpole locking function,you can also use it for golf. |
Question: | How to adjust the height |
Answer: | Sorry, it can't. This hunting rangefinder can only measure in meters and yards. |
Question: | Is this item easy to use |
Answer: | There are 2 button on this range finder, the "M" button means mode change, long press the "M" button for 3 second and change the meters and yards. |
Product features
Doufit PT-01 Power Tower
Combination dip and pull-up stand is the perfect way to hit multiple muscle groups with body weight based workouts.
Doufit Power Tower offers one great place to do push ups, pull ups, dips, abdominal raises and any other workouts you can think of.
This type of rack is very successful with multiple body types while acting as a perfect way to focus on core and upper body strength with quick and effective routines.
Great for Pull Up
Pull up is an efficient upper body strength training exercise. It works out your biceps, triceps, forearms, wrists, grip strength, lats, shoulders, and your core.
►Strengthen the back muscles.
►Strengthen the arm and shoulder muscles.
►Improve grip strength.
►Improve upper body strength and fitness level.
Great for Dip Stand
Dip stand is a compound movement. It requires the use of multiple joints simultaneously while also forcing your body to stabilize.
►Strengthen the arm and shoulder muscles.
►Improve support strength.
►Improve upper body strength and stabilize.
►Increase endurance.
Great for Vertical Knee Raise
The vertical knee raise, an advanced core exercise performed while suspended from parallel bars, targets the ab muscles and hip flexors.
►Strengthen the arm and shoulder muscles.
►Strengthen the abdominal muscles and flexors.
►Increase endurance.
►Lift hips and lower leg lines.
Great for Push Up
While the push-up primarily targets the muscles of the chest, arms, and shoulders, support required from other muscles results in a wider range of muscles integrated into the exercise.
►Strengthen the pectoral muscles.
►Strengthen the arm and shoulder muscles.
►Improve support strength.
►Improve your posture.
Pull Up Bar
Pull Up Bar is adjustable. There are 7 levels of adjustable heights from 74.5 - 93 inches. Both sides are anti-slip PVC sleeve and the middle is the soft foam sleeve.
Double Dip Bar
Double Dip Bars can allow you to make a dip stand exercise by two postures as you want.
Push Up Bar
Push Up Bars protect your wrist from hurt or injury during the exercise. It will make push ups easier and safe.
Anti-slip Base
Anti-slip Bases keep the floor steady when you use this power tower. And they will protect your floor well.
- 💪【WITH BENCH】The removable weight bench provide flexibility during your strength training workout, The sit up bench could be decline, flat and disassemble. The weight bench dimension:35.4'' x 11.8''.
- 💪【ALL IN ONE MULTIFUNCTIONAL】You can use it for pull up exercise, dip stands, Incline push ups, vertical knee raise, Hammer pull ups, chin ups, pull ups, dips, leg raise machine, weight workout and chest exercise. With a variety of stations and positions, you can all-around training abdominal muscles, arm, back, chest, shoulders and leg muscles.
- 💪【HIGH CAPACITY】Heavy duty powder coated steel tube frame and non-slip foot sets make the stability, Customized design with back cushion and elbow pads, ensure safety during workout for you and your loved ones.
- 💪【ADJUSTABLE HEIGHT】KICODE Home gym station has 6 adjustable height from 71.6 - 91.3 inches, with larger applicable height, whether Men or Ms or a taller person, you can exercise with this power tower.
- 💪【100% SATISFACTION GUARANTEED】We provide 3 years' warranty and friendly customer service. If there is any question please feel free to contact us, our experienced customer service team will response in 24 hours ASAP.
User questions & answers
Question: | Would this work to anchor a TRX |
Answer: | I wouldn't use this as TRX anchor. |
Question: | How do you lower the sit up table |
Answer: | Pin |
Question: | Could I purchase a model with a barbell holder |
Answer: | The power tower with a barbell holder has been discontinued. The current model is the upgrade version, Compared to before, removed the barbell holder. Lengthened the bench and elbow pad, the sit-up bar is adjustable. |
Question: | Can you leave this product outside |
Answer: | Yes and No. Yes you can leave anything outside but you reap what you sow. Dont take care of your equipment it'll have a shorter life span. If you do leave it out build a platform a few inches off the ground to protect it and throw a tarp over it also to protect it. Just common sense. |
Product features
Pull-up Bar
The pull-up is an upper-body strength exercise. The pull-up is a closed-chain movement where the body is suspended by the hands and pulls up.
Dip Station
Narrow, shoulder-width dips primarily train the triceps, with major synergists being the anterior deltoid, the pectoralis muscles (sternal, clavicular, and minor), and the rhomboid muscles of the back.
Sit-up Bench
Situps work the rectus abdominis, transverse abdominis, and obliques in addition to your hip flexors, chest, and neck. They promote good posture by working your lower back and gluteal muscles.
Weight Bench
Common weight bench exercise methods: Concentration curls, Dumbbell bench press, Dumbbell shoulder press, Lying tricep extensions, Dumbbell row. And they can all be done with this exercise equipment in the comfort of your own home.
Elbow Pad and Lengthened Crossbar
Comfortable and durable leather elbow pad size: 9.9(Length) x 4.0(Width) in. The crossbar under the elbow pad length: 15.4 inches, Suitable for most people.
Adjustable sit-up bench
According to you need to adjust status of the sit-up bench.
Back Cushion
Comfortable and durable leather back cushion. Cushion size: 15.7(Height) x 9.4(Width) x 1.7(Thickness) in.
Lengthened Weight Bench
Comfortable and durable leather bench size: 35.4''(L) x 11.8''(W)
Adjustable height
6 levels height adjustable pull-up bar. The height range: 71.6'' ~ 91.3''.
Full sponge pull up bar
The grip is more comfortable when doing pull-ups exercise.
Non-slip Pads
The plastic non-slip mats give the power tower and the floor a cushion, result in the power tower more sturdy and prevents scratching the floor.
Sturdy Structure
Outward extending base bar to increase contacting area with the floor. Through the accurate welding and thick screw connection, The power tower is more sturdy.
Home Multi-function Exercise Equipment
Good posture has been proven to boost confidence, mood, energy, and focus. If you're looking to benefit both physically and emotionally, This equipment helps you exercise to improve posture.
The multi-function design exercise station can support many kinds of workout types like pull up, dips, push-up, knee raise, etc. Creates your home gym.
- 【10 Levels Of Height Adjustment】: The height adjustable range is 59-91''. The lowest level is designed for children and the power tower is suitable for the whole family workout. Its convenient for different age, shapes and sizes.When doing pull-ups, the distance between the body and the main frame is 8 inches to ensure that the knees do not hit the vertical bars.
- 【Sturdy Design】: The immersion station consists of a sturdy steel frame and a figure-eight base, with a maximum load capacity of 400 lbs, so it is more stable and safer.The extended steel forms a total of 4 reinforced support points and 4 round large-area non-slip foot covers, which increase the contact area, increase friction and provide dual stability.
- 【Comfortable & Durable Leather Pads】: High quality arm and back cushions made of breathable odorless PU Leather, which give users a fully concentrated, comfortable workout without worrying about any unnecessary strain during exercise.
- 【Multi-function Fitness Equipment】: This multi-used power tower can effectively exercise your shoulders,arms,waist,buttocks and legs. You can do Vertical Knee Raises & Dips,Pull Ups,Push Ups whenever and wherever possible. Perfect for adults,fitness enthusiasts.
- 【Perfect For Home】The Power Tower is perfect for use in a home gym, even if you have limited space. This pull tower with tool kits and instructions, easy to assemble and disassemble, much convenient and easier. If you find any problem about this power tower dip station, please email us at first, we will spare no effort to deal with it and promise to provide hardware within 24 hours(Monday-Friday) or refund.
User questions & answers
Question: | Does it need to be bolted to the floor |
Answer: | Hello, No screws needed. The figure-eight base is very stable. And the base of power tower dip station has a vacuum suction cup, which can stand firmly on the floor. |
Question: | How heavy is the entire set of the power tower |
Answer: | I don’t know the exact weight. It’s heavy enough to be stable when I use it. |
Question: | Can you isolate biceps on the power tower? i see the rings and strings but i do not see a demonstration of any bicep exercises |
Answer: | Thanks for interesting in our power tower dip station. You can do pull-ups on this power tower to exercise your biceps. Hope it helps. Please don't hesitate to ask me if you need anything else. |
Question: | Does the power tower dip station have enough space to do hanging leg raises |
Answer: | Thanks for your question, the power tower dip station provide the enough space to do the leg raise, you can use the the middle handle place to do the leg raise. |
Product features
PCAFRS Multipurpose Power Tower Dip Station Gym Exercise Equipment Body Building
This is our brand new multi-function strength training workout station.
It is constructed with heavy-duty steel frame, super sturdy in your exercise.
The height can be adjusted to meet your personal need.
It has four rubber foot pad which can keep it stable on the floor,with multiple function to pull up, push up to build up your arm, abdomen and leg.
Our Power Tower is an extremely versatile exercise equipment, which is precision-designed to define and tone the upper body and develop strong back muscles and abs.
This type of rack is very successful with multiple body types while acting as a perfect way to focus on core and upper body strength with quick and effective routines.
PCAFRS Power Tower Pull Up Station
Brand: PCAFRS
Product Name: Power Tower
Matertial: High Quality Steel Pipe
Height Adjustment: 10 Levels
Color : Black
Product Dimensions: 35.5"x29"x59"~90.6"
Dip Station Weight: 35 lbs
Weight Capacity: 400lbs
Pull-up Station
Pull-up exercise back, forearms, biceps, shoulders and improve your grip strength. It boost the upper body strength and are popular for broadening the back and shoulders.
Vertical Knee/Leg Raise
Vertical knee raise target your midsection from all angles. Use it to develop not only abdominal muscles, but stronger obliques and hip flexors.
Push-up Station
Push-up build your back and arm muscles, reinstate your shoulders, the triceps as well as help in building a stronger chest and improve upper body muscle groups.
Twist the waist
Hold the grip with your hands and twist your waist left and right. Perfect for adults or children to grow workout, fitness enthusiasts and the elderly exercise.
2 rings
Removable rings
You can install it in the position you want.
So as to bring you a more convenient way to exercise
2 drawstrings
Added different workout possibilities.
You can exercise arm strength in different ways.
Comfortable & Durable Leather Pads
High quality arm and back cushions made of breathable odorless PU Leather, which give users a fully concentrated, comfortable workout without worrying about any unnecessary strain during exercise.
10 Levels Height Adjustment
The height of pull up bar can be adjusted from 59 to 90.6 inches. Achieve the level of fitness, upper-body strength and health you have always wanted, without the expensive gym fees.
figure-eight base
figure-eight base:
more stable and safer
4 round large-area non-slip foot covers:
increase the contact area, increase friction and provide dual stability
Safety Locknut
Compared with the most power tower with triangle brackets under the armrest, which adopt welding technology, we use locknut to keep the screw to be tightened and ensure no shaking.
soft neoprene grips
The power tower with soft neoprene grips,prevent slipping and no blisters on the hands,help minimize hand fatigue after long exercises
Heavy-duty metal frame
Heavy-duty metal frame with scratch-resistant coat finish
The square tube thicker and wider, which can holds up to 400lbs
easy to assemble
Please assemble the product from the bottom up.It was pretty simple to put together.
Package include
Power Tower x 1
Hardware Pack x 1
instruction x 1
- 【Multi-Stability】 NIMTO power tower owns 45.3’’ long-size 工-shape base. The long base provides more stress points. 8 support points are made of extended steel, and equipped with oversized suction cup bases, which increases the contact area and provides multiple stability.
- 【Ergonomic Design】The dip station has adjustable elbow cushion(17.3-24 inch) and back cushion to effectively reduce the pressure on the arms and spine, suitable for different body types. High-density foam rubber handles and armrests.
- 【Sturdy Structure】 The power tower made of thickened heavy duty steel construction with scratch-resistant coat finish. The tower holds up to 440LBS and withstand long term use.
- 【Height Adjustment】 The height of pull up bar can be adjusted from 6.3ft to 7.4ft. The pull up stand is suitable for the whole family workout and suitable for different ages.
- 【Multi-function Equipment】 With such a fitness equipment for home gym, you can support many kinds of exercise routines. like Pull-ups, Dips, Chin-ups, Push-up, Leg raises, etc. The dip bars can train your muscles, arm, back, chest, shoulders and leg muscles. Suitable to use at home, gym, apartment, office or basement.Easy assemble or disassemble.
Product features
About NIMTO
In this era of increasing popularity of home fitness, NIMTO focuses on providing the most innovative and valuable products and superior service, making NIMTO quality supplier of home fitness equipment worldwide.
NIMTO power tower offers a great place to do pull-ups, chin-ups, tricep dips, push-ups, vertical leg raises, knee raises and more. The power tower provides a gym-quality, while acting as a perfect way to focus on core and upper body strength with quick and effective routines.
Product description
Lx Free--Professional Fitness Equipment Manufacturer!
Utilize the Power Tower for pull-ups, dips, core exercises, bench pressing, and countless other routines
Why do you want to choose our fitness equipment?
* Thick, heavy-duty cushions, Fitness exercises are not deformed, bringing great comfort
* Push-up handles, multi-grip pull up bar to train arm, back, chest, shoulders muscles
* Heavy-duty steel frame, Unbeatable reliability
* Dip station, For leg and knee raises and targeted ab crunches
Product parameters:
* 330 lbs max
*22.44'' L x 38.98'' W x 74.80'' - 88.58'' H
Note:
- 1. Please refer to the instruction manual before using and installing the product
- 2. Children should be used under adult supervision
- 3. Built-in tool kit accessories
- 4. The two cross bars of the base are aligned with the nut hole before installation and then tighten the screws
- 5. Please allow 0.3"-0.9" in size error due to manual measurement
About Lx Free!
Whether it is for yourself or as a gift to our family, our fitness equipment is your best choice.
- ─ STABILITY:Made of heavy-duty steel construction, high-density foam rubber handles.No-slip coated grips and form pad at all stations allows for added safety and comfort.
- ─ VERSATILITY DIP STATION: The power tower is suitable for men and women to bodybuilding. Multifunctional tower you can do Pull-ups, Dips,Chin-ups and much more exercises.
- ─ ADJUSTABLE HEIGHT: The Pull up Tower has 6 stalls adjustable height(6.23ft-7.38ft), Suitable for all adult fitness needs. We also gave 6 pieces spare accessories.
- ─ ERGONOMICALLY DESIGNED: The power tower has a back cushion support, Effectively reduce the pressure on the spine, Correct limb movements, Avoid sports injuries.
- ─ EASY INSTALLATION: We provide the assemble tools and instructions, much convenient and easier. You will get exquisite workmanship and satisfactory service.
User questions & answers
Question: | Is it possible to do skin the cat exercises on this? Will the back rest be in the way |
Answer: | Dear buyer: The backrest of our products can be loaded and unloaded at any time. In general, it does not interfere with various fitness activities, and if you feel affected, you can disassemble it. I hope this answer will help you. |
Question: | Is there any chance you ship this product to Mexiko |
Answer: | Dear buyer, we are only shipping in Amazon in the US. If you want to send it to Mexico, you must have a large number of products. We can send it directly from the factory. Thank you for choosing to believe in our products. |
Question: | Is this for outdoor use? I want to install outside in the yard |
Answer: | I would keep it inside the house for one, it doesn't take up much room and two, you don't want it to get weathered by being outside. |
Question: | What is the weight limit for this item |
Answer: | Dear customer, the biggest weight of this product design is 330 pounds. I hope this answer can help you. |
Product features
Push up, Exercise the dorsal muscles. Exercise requires a greater strength
Pull up, Exercise back, arm, waist muscles, improve heart and lung function
Chin up, Exercise forearm, chest, shoulder muscles. Reduce fat
Push ups, Exercise your arm muscles and back muscles, and raise your hips and calves
Dip, characterize thighs, abdominal muscle lines, reduce fat, increase endurance
Push ups, Exercise your arm muscles and back muscles, and raise your hips and calves
Product description
Meet the Fitnetica Power Tower: A Life Changing Workout Station For Your Home Gym.
Want to build muscle? Lose weight? Get totally ripped? Hit your fitness goals faster with the most versatile pull up bar dip station on the market that can be used for pull ups, push ups, dips, and ab exercises. An absolute must for the perfect home gym.
Never Worry About Missing The Gym Ever Again.
Time is today's most valuable currency. You're busy, you only have a little bit of free time and driving back and forth from the gym everyday is such a hassle. Maybe you don't even have a gym now, but you still have goals you're eager to achieve. We totally get it.
Just like you we are passionate about fitness. That's why we decided to create our own premium power tower from scratch, designed to target and sculpt every muscle in your body. It's built with high grade, heavy duty steel to withstand the most vigorous workouts.
Fitnetica Is Changing One Life At A Time.
We've designed our very own fitness guide eBook which includes workout tutorials, daily workout routines, and even a nutrition guide, and included it with every power tower so that you can truly become the absolute best version of yourself. We are officially setting the standard for quality and convenience in homes world-wide.
Our goal is to provide you with high quality, high performance workout equipment so you can workout at anytime.
Press "Add to Cart" to bring your power tower home!
Easy-to-Follow Instructions for the Fitnetica Power Tower
Step 1: Setup the power tower using the provided instructions.
Step 2: Follow the instructions inside to download the eBook.
Step 3: Work out! It's that Easy!
Tip: Don't tighten the bolts until the power tower is fully assembled.
- 💪 TAKE YOUR FITNESS TO THE NEXT LEVEL WITH OUR FREE EBOOK - You will have access to our very own fitness guide eBook which includes an in-depth power tower exercise guide, daily workout routines, and even a diet & nutrition guide. Follow the instructions inside the box to download the ebook to your device.
- 💪 UNIQUE MULTI-GRIP PULL UP BAR - Designed for multiple hand grip positions, this versatile pull up bar enables you to train more muscles than standard straight pull up bars. Perform wide grip, close grip, and neutral grip pull ups, targeting your muscles from all angles with our multi-grip pull up bar.
- 💪 FULLY ADJUSTABLE, PERFECTLY FITS ALL BODY SIZES - Fitnetica Power Tower is height, dip bar, and backrest adjustable as desired to best fit all body sizes! The height can be adjusted 7 levels from 73-87 inches tall.
- 💪 HEAVY DUTY STEEL, EXTENDED BASE LEGS - Constructed with heavy-duty steel, this power tower has a max user weight capacity of 400 lbs. The base legs are extended in length and have rubber feet to provide complete stability and to prevent the power tower from ever tipping over during exercise.
- 💪 100% SATISFACTION GUARANTEE & LIFETIME WARRANTY - Fitnetica Power Tower comes with a 100% satisfaction guarantee. If not, simply reach out to us and our 24/7 customer service team will make sure that you’re left smiling! We also provide lifetime replacements for parts in case of any accidents.
User questions & answers
Question: | How tall is this item |
Answer: | This power tower has adjustable height from 73 inches tall to 87 inches tall. It has 7 levels of adjustment, with 2 inches between each level. It will properly fit users of all body sizes and heights! |
Question: | what is the width between dip bar handles |
Answer: | The width between the dip bar handles is 22 inches. |
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