12 best power towers

• 【Sturdy Construction】Comes with a 14-gauge heavy square steel frame constructed with scratch-resistant coat finish, our power tower can hold riders weight up to 400lbs and withstand long term use.
• 【Double Stability】Our power tower owns 39.7’’ long-size H-shape base. The long base provides more loading points. 8 support points are formed by the extended steel, which increase the contact area and provides double stability.
• 【Multi Function】It is a multi-functional power tower that supports vertical knee raise, push-ups, dips as well as pull-ups, which help tone and target your arms, core, shoulders, chest, and back for a stronger upper body.
• 【Ergonomic Design】Humanized design with PU pads for elbow protection, and the armrest of this dip station is slightly inclined towards the inside 10 degree to prevent the elbow from slipping off.
• 【6 Gear Regulation Height】The height of pull up bar can be adjusted from 64.56" to 88.18", suitable for all adult fitness needs at home, office.
• 【7-Position Adjustable Backrest】7 adjustable holes(1.2"-6.7") in the supporting tube, back cushion of power tower can be adjusted before and after based on the people size.

User questions & answers

Question:	Will this work for someone 6'5" without my knees hitting the ground
Answer:	I'm 6'2" and when I dip down so my elbows are at 90 degrees I still have a good 5 to 6 inches under my knees. It's enough to even do weighted dips as long as the plates don't hang too far below your knees.
Question:	What is the warranty with this product
Answer:	Yes, the middle, stability bar can be removed. You are able to use the dip station with or without it.
Question:	Will the power tower comes with all necessary nuts and bolts to assemble the tower
Answer:	There are two screws to hold and mount. Problem with this clock, it’s two sided and one side has never worked. I tried to get it switched but seemed to be a hassle!
Question:	I found armrest of this one is different, other’ s have flat armrest and this one is is slightly inclined. I want to know is this angle comfortable
Answer:	It swivels

Product features

Pull-up Station

Pull-up exercise back, forearms, biceps, shoulders and improve your grip strength. It boost the upper body strength and are popular for broadening the back and shoulders.

Vertical Knee/Leg Raise

Vertical knee raise target your midsection from all angles. Use it to develop not only abdominal muscles, but stronger obliques and hip flexors.

Push-up Station

Push-up build your back and arm muscles, reinstate your shoulders, the triceps as well as help in building a stronger chest and improve upper body muscle groups.

6 Adjustable Height Levels

6 adjustable height of the pull up bar that can be adjusted, and the height adjustable range is 64.56~88.18''. You can fully extent the legs down. The lowest level is designed for children and the power tower is suitable for whole family workout.

Humanized Armrest Design

The armrest is tilted 10 degree inward to prevent the arm from slipping out while you workout. It keeps your arm in place, reducing the risk of accidents and discomfort.

Comfortable & Durable Leather Pads

High quality arm and back cushions made of breathable odorless PU Leather, which give users a fully concentrated, comfortable workout without worrying about any unnecessary strain during exercise.

Stability & Safety

With 5*5cm thicken commercial quality steel pipe, this dip workout station is solid and firm, which can hold users weight up to 400lbs and withstand long term use.

Compared with other power tower with simple H-shape base, we added a section of steel pipe at the four corners of the base. A total of 8 support points are formed, which increase the contact area and provide double stability.

Safety Locknut

Compared with the most power tower with triangle brackets under the armrest, which adopt welding technology, we use locknut to keep the screw to be tightened and ensure no shaking.

7 Backrest Adjustment Positions

The back cushion protect your spine and the distance can be adjusted, there has 7 adjustable holes to regulate the cushion. The distance adjustable range is 1.2-6.7 inches.

• 💪【Sturdy Construction】Power tower is made of high quality steel construction and holds up to 330LBS, with more durabitily and stability.
• 💪【Suction Cups】This dip stands owns the suction cups in the bottom, which can adjust the flatness that contacts with the ground. Safety and strong stability.
• 💪【Safety Locknut】In order to prevent the nut from falling off in case of vibration, we adopt the locknut to keep the screw to be tightened.
• 💪【9 Levels of Height Adjustment】The height adjustable range is 58.5-89''. The lowest level is designed for children and the power tower is suitable for the whole family workout. Its convenient for different age, shapes and sizes.
• 💪【4 Levels Backrest Adjustment】The back cushion can be easily adjusted to your workout comfort, The adjustable range is 7-9.6 inches.
• 💪【Multifunction】The dip station can support many kinds of exercise routines. Build triceps, chest and shoulder muscles along with incredible upper body strength. Easy to use. Suitable for all fitness and strength building workouts.
• 💪【Customer Service】We offer a ONE-YEAR WARRANTY on the main frame, and a LIFETIME WARRANTY on all other accessory parts. If you have any questions, please feel free to contact us through our quick responding email.

User questions & answers

Question:	Is there an electronic version of the manual? I can’t seem to find one in the packaging
Answer:	My wife is 5ft tall and it wasn't a problem for her. What kind of issue do you have with other ab rollers?
Question:	A couple people comment that the unit 'squeaks' when using. Is this common? I need for the unit to be quiet when I'm using it
Answer:	Not really... it appears to work best for straight up/down crunches.
Question:	Can I keep this in balcony (outside but not exposed to sun) where humidity/temperature and dust might do permanent damage
Answer:	sorry it does not fold up its one of the downfall of this product..
Question:	What is the warranty with this product
Answer:	I am 5 ft 4. It was a strain to reach and use effectively so I sent it to Goodwill after three tries. I can do 200 plus crunches on the ab machine at the gym, maybe 10 bad ones on this. I can't recommend it for a five four height.

Product features

RELIFE REBUILD YOUR LIFE Power Tower Pull Up Station

Combination dip and pull-up stand is the perfect way to hit multiple muscle groups with body weight based workouts.

This machine offers one great place to do push ups, pull ups, dips, abdominal raises and any other workouts you can think of.

This type of rack is very successful with multiple body types while acting as a perfect way to focus on core and upper body strength with quick and effective routines.

• [Stable & Secure] This power tower is constructed with a heavy-duty steel frame, which is super sturdy. Thanks to the four large non-slip rubber foot pads, the pull up tower stands firmly during the training process. The dip station can hold up to 330lbs.
• [Comfort and Protection] Ergonomic design with thick pads for hand and elbow protection. The padded backrest prevents the body from swinging over. Not only stable, but also comfortable.
• [Suitable for Multitrainings] It is a multifunctional dip bar station that supports vertical knee raise, push-up, dip, pull-up as well as resistance bands stretch, which help train your arms, shoulders, chest, and back for a stronger upper body. Attention: The bottom resistance bands are for extra training, which needs to be used together with weights to keep the power tower stable.
• [1 for all] The height of power tower can be adjusted from 59" to 90.6", suitable for all figures. The modern look fits in living room, bedroom, office and gym. Easy assembly. Start your home gym now! Overall Dimension: ( 59"- 90.6" ) H x 29.1" L x 35.4" W.
• [Customer Service] Accessories and installation instruction included. Free replacement or refund! If there are any questions or problems, please feel free to contact us.

User questions & answers

Question:	Does it come with the resistance bands
Answer:	​Dear Customer, Thank you for your email. I’m very glad to answer your question. It can be removed if you don't need to use it. For any other questions, please feel free to contact us. Our hotline is +1 323-686-3277 and the phone call service is typically available from PST 8:00 A.M. to 4:00 P.M. You can also leave us a voice message if the phone isn't answered. We will give you a callback immediately to assist you. Have a nice day! Best Regards, ADVENOR Fitness Frank
Question:	Does the seller provide a tracking number and deliver within shipping window
Answer:	​Dear Customer, Thank you for your email. I’m very glad to answer your question. The distance from the ground to the highest position is 88.6inch. The distance from the ground to the lowest position is 65.6inch. For any other questions, please feel free to contact us. Our hotline is +1 323-686-3277 and the phone call service is typically available from PST 8:00 A.M. to 4:00 P.M. You can also leave us a voice message if the phone isn't answered. We will give you a callback immediately to assist you. Have a nice day! Best Regards, ADVENOR Fitness Frank
Question:	What's the size of the backrest
Answer:	2 ft...24" to be exact.
Question:	Does the power tower come with lower resistance bands and upper hanging handles? So 4 in total. Thanks
Answer:	No, and it is bigger than it looks. I enjoy it, but it is bulky.

Product description

Fitness Reality. Real people. Real results. Get the same intense gym-quality workout at home with the Fitness Reality X-Class multi-function power tower. Work your ABS and master your leg raises! designed with a heavy duty steel tube frame, the Fitness Reality X-Class power tower can support up to 400 lbs weight capacity. Featuring an ergonomically designed 3" thick angled backrest for Real comfort, 2 adjustable handle bars with foam rollers and 7 mounting positions, a Pull-Up/chin-up station and a dip station etc., the Fitness Reality X-Class power tower will provide you with over 20 different exercises to train your different muscle groups. So train hard and get the results you want with the Fitness Reality high capacity X-Class multi-function power tower. Features: distance between the dip handles is 26". 2 adjustable handle bars with foam rollers for multiple exercise. 7 mounting positions for adjustable handle bars. Large 2" thick foam dipped hand grips for extra comfort and sure grip while exercising. Leg raise handles with 2 adjustable positions. 3 position adjustable stability beam for additional safety and stability. This station will work lower and upper core abdominal. Strength training exercises include dips, sit ups, push-ups, pull-ups, chin-ups, vertical knee and leg raises (VKR's), progressive push-ups/pull-ups/chin-ups/single leg squat and stretch etc. The main frame is angled so your back can rest on the cushion support to stabilize any side to side movement. Step support on the main frame for easy step up for performing dips and leg raises. 4 available bolt holes for mounting the unit to the ground for extra stability. Some Assembly required. Set up dimensions: 63.4 L x 49 W x 83 h inches. Set up weight: 150 lbs. Limited lifetime warranty.

• Set Up Dimensions: 63.4 L x 49 W x 83 H inches | Set Up Weight: 150 lbs
• 2 adjustable handle bars with foam rollers for multiple exercise with 7 mounting positions
• Ergonomically designed 3" thick angled backrest for real comfort. 2.25" thick angled forearm cushions for comfortable forearm and Elbow support
• Heavy duty powder coated steel tube frame with up to 400 lbs. Weight capacity
• Multiple grip pull-up/chin-up station will help you strengthen and sculpt your back, lats and biceps, triceps, chest through different hand positions
• The dip station will strengthen your triceps. 3 position adjustable stability beam for additional safety and stability

User questions & answers

Question:	what is the shipping dimensions of its package
Answer:	I believe it was a box about 5-6 feet long, about 2.5 feet wide, and about 8 inches high.
Question:	What exactly is the difference between this and the Ironman triathalon power tower
Answer:	I purchased the Fitness Reality X...based on the pictures I have seen...NO Difference between this and the IRONMAN triathalon power tower
Question:	Do i have to bolt it to the floor
Answer:	You have the option to bolt it to the floor, but you don't need to. Mine is stable standing on its own.
Question:	If I need to move the tower to a new location (moving to a new house), can it be easily disassembled and moved
Answer:	It’s a heavy duty piece of equipment. You have to disassemble most of the main pieces. Go and get an 18 mm socket. It’s easier than then the wrench that is supplied by the manufacturer.

Product features

Fitness Reality X-Class High Capacity Multi-Function Power Tower

Fitness Reality. Real People. Real Results. Get the same intense gym-quality workout at home with the Fitness Reality X-Class Multi-Function Power Tower. Work your abs and master your leg raises! Designed with a heavy duty steel tube frame, the Fitness Reality X-Class Power Tower can support up to 400 lbs weight capacity. Featuring an ergonomically designed 3” thick angled backrest for real comfort, 2 adjustable handle bars with foam rollers and 7 mounting positions, a pull-up/chin-up station and a dip station etc., the Fitness Reality X-Class Power Tower will provide you with over 20 different exercises to train your different muscle groups. So train hard and get the results you want with the Fitness Reality X-Class High Capacity Multi-Function Power Tower.

Product Dimensions and Weight

63.4" L x 49" W x 83" H; 150 lbs.

Warranty: 10 years frame, 3 years parts and 2 years wearable parts

This item ships in two boxes, and may arrive separately.

Fitness Reality

Real People. Real Results.

400 lbs Weight Capacity

Heavy duty powder coated steel tube frame with 400 lbs weight capacity. The main frame is angled so your back can rest on the cushion support to stabilize any side to side movement.

Angled Forearm Cushion and Backrest

2.25" thick angled forearm cushions for comfortable forearm and elbow support. Ergonomically designed 3" thick angled backrest for real comfort.

2 Adjustable Handle Bars with Foam Rollers

2 adjustable handle bars with foam rollers for multiple exercise. 7 mounting positions for adjustable handle bars.

Large 2" Thick Dip Handles

Large 2" thick foam dipped hand grips for extra comfort and sure grip while exercising. Leg raise handles with 2 adjustable positions. Distance between the dip handles is 26".

Step Support

Step support on the main frame for easy step up for performing dips and leg raises.

Multiple Grip Pull-up/Chin-up Station

Multiple grip pull-up/chin-up station will help you strengthen and sculpt your back, lats and biceps, triceps, chest through different hand positions.

Adjustable Stability Beam

3 position adjustable stability beam for additional safety and stability. 4 available bolt holes for mounting the unit to the ground for extra stability.

Incline Push Ups

Vertical Knee Raises

Hammer Pull Ups

Push Ups

Sit Ups

Assisted Dips

Progressive Pull Ups

Dips

• 【10 Levels Of Height Adjustment】: The height adjustable range is 59-91''. The lowest level is designed for children and the power tower is suitable for the whole family workout. Its convenient for different age, shapes and sizes.When doing pull-ups, the distance between the body and the main frame is 8 inches to ensure that the knees do not hit the vertical bars.
• 【Sturdy Design】: The immersion station consists of a sturdy steel frame and a figure-eight base, with a maximum load capacity of 400 lbs, so it is more stable and safer.The extended steel forms a total of 4 reinforced support points and 4 round large-area non-slip foot covers, which increase the contact area, increase friction and provide dual stability.
• 【Comfortable & Durable Leather Pads】: High quality arm and back cushions made of breathable odorless PU Leather, which give users a fully concentrated, comfortable workout without worrying about any unnecessary strain during exercise.
• 【Multi-function Fitness Equipment】: This multi-used power tower can effectively exercise your shoulders,arms,waist,buttocks and legs. You can do Vertical Knee Raises & Dips,Pull Ups,Push Ups whenever and wherever possible. Perfect for adults,fitness enthusiasts.
• 【Perfect For Home】The Power Tower is perfect for use in a home gym, even if you have limited space. This pull tower with tool kits and instructions, easy to assemble and disassemble, much convenient and easier. If you find any problem about this power tower dip station, please email us at first, we will spare no effort to deal with it and promise to provide hardware within 24 hours(Monday-Friday) or refund.

User questions & answers

Question:	Does it need to be bolted to the floor
Answer:	Hello, No screws needed. The figure-eight base is very stable. And the base of power tower dip station has a vacuum suction cup, which can stand firmly on the floor.
Question:	How heavy is the entire set of the power tower
Answer:	I don’t know the exact weight. It’s heavy enough to be stable when I use it.
Question:	Can you isolate biceps on the power tower? i see the rings and strings but i do not see a demonstration of any bicep exercises
Answer:	Thanks for interesting in our power tower dip station. You can do pull-ups on this power tower to exercise your biceps. Hope it helps. Please don't hesitate to ask me if you need anything else.
Question:	Does the power tower dip station have enough space to do hanging leg raises
Answer:	Thanks for your question, the power tower dip station provide the enough space to do the leg raise, you can use the the middle handle place to do the leg raise.

Product features

PCAFRS Multipurpose Power Tower Dip Station Gym Exercise Equipment Body Building

This is our brand new multi-function strength training workout station.

It is constructed with heavy-duty steel frame, super sturdy in your exercise.

The height can be adjusted to meet your personal need.

It has four rubber foot pad which can keep it stable on the floor,with multiple function to pull up, push up to build up your arm, abdomen and leg.

Our Power Tower is an extremely versatile exercise equipment, which is precision-designed to define and tone the upper body and develop strong back muscles and abs.

This type of rack is very successful with multiple body types while acting as a perfect way to focus on core and upper body strength with quick and effective routines.

PCAFRS Power Tower Pull Up Station

Brand: PCAFRS

Product Name: Power Tower

Matertial: High Quality Steel Pipe

Height Adjustment: 10 Levels

Color : Black

Product Dimensions: 35.5"x29"x59"~90.6"

Dip Station Weight: 35 lbs

Weight Capacity: 400lbs

Pull-up Station

Pull-up exercise back, forearms, biceps, shoulders and improve your grip strength. It boost the upper body strength and are popular for broadening the back and shoulders.

Vertical Knee/Leg Raise

Vertical knee raise target your midsection from all angles. Use it to develop not only abdominal muscles, but stronger obliques and hip flexors.

Push-up Station

Push-up build your back and arm muscles, reinstate your shoulders, the triceps as well as help in building a stronger chest and improve upper body muscle groups.

Twist the waist

Hold the grip with your hands and twist your waist left and right. Perfect for adults or children to grow workout, fitness enthusiasts and the elderly exercise.

2 rings

Removable rings

You can install it in the position you want.

So as to bring you a more convenient way to exercise

2 drawstrings

Added different workout possibilities.

You can exercise arm strength in different ways.

Comfortable & Durable Leather Pads

High quality arm and back cushions made of breathable odorless PU Leather, which give users a fully concentrated, comfortable workout without worrying about any unnecessary strain during exercise.

10 Levels Height Adjustment

The height of pull up bar can be adjusted from 59 to 90.6 inches. Achieve the level of fitness, upper-body strength and health you have always wanted, without the expensive gym fees.

figure-eight base

figure-eight base:

more stable and safer

4 round large-area non-slip foot covers:

increase the contact area, increase friction and provide dual stability

Safety Locknut

Compared with the most power tower with triangle brackets under the armrest, which adopt welding technology, we use locknut to keep the screw to be tightened and ensure no shaking.

soft neoprene grips

The power tower with soft neoprene grips,prevent slipping and no blisters on the hands,help minimize hand fatigue after long exercises

Heavy-duty metal frame

Heavy-duty metal frame with scratch-resistant coat finish

The square tube thicker and wider, which can holds up to 400lbs

easy to assemble

Please assemble the product from the bottom up.It was pretty simple to put together.

Package include

Power Tower x 1

Hardware Pack x 1

instruction x 1

Product description

Give your upper body an excellent workout with the Weider Power Tower. Featuring five workout stations, the Power Tower delivers a customized workout space. Target your biceps and forearms with the padded pull-up station. Build your triceps, chest, and shoulders with the dip station. Work your biceps, shoulders, and core with the push-up station. With the vertical knee-raise (VKR) station, you can isolate your core. And, with the calf raise station allows you to work your lower leg muscles. The Power Tower also features sewn vinyl cushions, built with comfortable padding and designed to last.

• Gender Unisex Assembly Required Y Condition New Manufacturer Part Number WEBE99712 Color Multicolor Model WEBE99712 Fitness Goal Strengthen Core, Build Muscle, Tighten & Tone Brand Weider Assembled Product Dimensions (L x W x H) 57.00 x 31.00 x 84.00 Inches

User questions & answers

Question:	Can I lower the height of the pullup bar? My basement ceiling is only 7 feet exact
Answer:	No you cannot. The pullup bar is right at 7 feet.
Question:	what are the dimensions
Answer:	The footprint is 30 inches wide by 60 inches deep. The pull up bar is 42 inches wide and it stands 84 inches high. Sizes are approximate.
Question:	I weigh 285 pounds, will this be good for me
Answer:	Yes. I weigh 275. I dont see how 10 lbs woukd make a difference
Question:	Are the materials used to build this dip station, safe for the users health
Answer:	The materials used to build this "dip station" are known by the state of California to cause cancer.

Product features

Tricep Dips

Use your body weight to train your triceps and chest at this dip station. Adjust the angle of your body to change your muscle isolation technique - the deeper your angle, the more you’ll engage your chest.

Elevated Push-Ups

Integrated push-up handles allow you to target your chest and shoulders by performing elevated push-ups. Keep your arms close to your side to target your triceps, or take a wider pose to isolate your chest.

Vertical Knee-Raises

Lock in your form with padded forearm rests and raise your knees to your chest to target your core, hip flexors, and quads. Twist your legs to either side of your body to engage your obliques as well.

• 💪【8 Levels Height Adjustment】The height adjustable range is 68.8-90.5". The power tower is fit for entire family workout, convenient for different age(youth,midlife, elderly)and place(home,gym,office).
• 💪【Multi-function Equipment】This workout equipment can used for pull ups, push ups,chin up, knee raise and dips, main training abdominal muscles, arm, back, chest, shoulders and leg muscles.
• 💪【Ergonomic Design】The soft leather backrest can give u the best exercise and elbow pads are comfortable to the point where you don't have to use gloves. Product Dimension: 29.1" x 40.9" x 68.8-90.5".This power tower will not take up too much space.
• 💪【Sturdy Construction】Excellent square steel materials, high density, anti - pressure, thick and stable, our power tower can holds up to 330lbs.Sturdy and durable,also it is easily to assembly.
• 💪【ONE-YEAR WARRANTY】QUALITY GUARANTEE on all other damaged or missing part. If you have any question, please feel free to contact us through E-mail.

User questions & answers

Question:	Is this item easy yo use and sturdy enough
Answer:	Yes,Our power tower is easy to use and it only take one hour to install.Also it made of excellent square steel materials, high density, anti - pressure, thick and stable.
Question:	Can the dip station back bar be removed
Answer:	You can but I don’t know why you would want to being it would compromise the stability. 🤷🏻‍♂️
Question:	Is the weight limit really 330 pounds? Is this durable? How does everyone like it
Answer:	Not sure on the actual weight limit but my son is an offensive tackle and uses it all the time. He is 6'4" and 280 lbs. So far it is still holding up
Question:	No assembly instructions
Answer:	Mine came with assembly instructions...or at least, it should.

Product features

Magic Fit Power Tower

When you exercise, our power tower exercise equipment will only assist you, and will never bring you any troubles. You don't have to worry about it being weak, unstable, and not durable, because our equipment uses the excellent materials and scientific design, you can purchase to increase your gym equipment and use with confidence.

More Actions

Pull up

Exercise back, upper limbs, waist muscles.Promote spinal bone hyperplasia

More Actions

Dip

Exercise arms and pectoralis major.Reduce fat, increase endurance

More Actions

Push up

Exercising pectoral, back and arm muscles.Building a stronger chest and improve upper body muscle groups

More Actions

Pressing the leg

Stretch, relax leg muscles and enhance body Softness

• 【Stable Power Tower】: Made of thickened heavy duty steel construction. With wide foot cover and firm base anti, which makes fitness equipment safe and stable.
• 【Adjustable Pull Up Bar 】: The pull up station has 10 levels height adjustment, ranges in 59 "-91" , multi gear regulation to fit your needs during workout.
• 【Multi-Function Fitness Equipment 】: This multi-used power tower can effectively exercise your shoulders,arms,waist,buttocks and legs. You can do Vertical Knee Raises & Dips,Pull Ups,Push Ups whenever and wherever possible. Perfect for adults,fitness enthusiasts.
• 【Comfortable Stand Workout Station 】: The power tower has a stable backrest and elbow pad, effectively reduce the pressure on the spine, correct limb movements, avoid sports injuries.
• 【Easy Assebly】: This pull tower with tool kits and instructions, easy to assemble and disassemble, much convenient and easier.

User questions & answers

Question:	What is the resistance band rating in lbs that are included
Answer:	I dont use the bands. I have a weight machine and free weight's for that. I use my tower for pull ups , dips, knee raises and push ups...and I love it!
Question:	What is the weight limit
Answer:	under 200 bl very unstable
Question:	Can you use trx cables
Answer:	This is a freestanding unit. IF you can find a means to tie it down, then and only then probably yes. My biggest objection/worry, would be pulling the unit onto yourself.😱
Question:	Anyone had issues with it wanting to tip over? or feeling of unstable
Answer:	yes not recommend

• 【Sturdy Construction】this ER KANG power tower made of high-quality steel, designed as an H-shape base, it has 4 loading points attach to the ground and make the gravity the most evenly distributed. 4 rubber feet which increase stability and also provide double security, also will protect the floor from the scratch. The whole weight capacity is up to 300 lbs.
• 【Whole Body Workout】Most multi-functional power tower you ever met! Supports pull-ups, captain's chair, dips, push up, sit up, leg extension, and etc. Target your arms, abs, shoulders, chest, and back for a stronger upper body. Meet your workout at home and also a good price!
• 【6 Adjustable Height】Adjustable height range is from 65''-82'' with 4'' each level. The dip station is suitable for the whole family workout and it is also friendly for different ages, shapes, and sizes. Especially for the teenager!
• 【Soft Pad & Double Lock】2'' thickness PU armrest for comfortable elbow protection. Double safety knobs will double lock the connection place and make sure the whole workout equipment is in the most sturdy position.
• 【Brand support】ER KANG dedicated to simplify your home gym and provide the best quality home fitness products. 100% customer service satisfaction: we provide customer's 12 MONTH components replacement service and contact us with any of your concerns, you will be answered within 12 hours. CONTACT US: Login your amazon account > choose "Your orders" > find the order ID > click "Contact seller".

User questions & answers

Question:	How to assemble it? No instruction
Answer:	Check out the box again! The box supposed to include the assemble instructions I did assemble it myself two weeks ago using the instruction manual provided inside the box!

• 【Sturdy Construction】The solid power tower is made of thickened heavy duty steel construction with high-density foam rubber grips, armrests and antiskid screws. Our power tower can hold riders weight up to 330lbs and withstand long term use.
• 【Multi Function】The dip station can support many kinds of exercise routines. For example, vertical knee raise, push-ups, dips as well as pull-ups, which help tone and target your arms, core, shoulders, chest, and back for a stronger upper body. Suitable to use at home, office, gym or fitness room.
• 【6 Gear Regulation Height】The height adjustable range is 74.8-82.68''. The lowest level is designed for woman and the power tower is suitable for the whole family workout. Its convenient for different age, shapes and sizes.
• 【Safety Lock nut】 All nuts are non-slip nuts.In order to prevent the nut from falling off in case of vibration, please tighten locknut after installing all of the parts.When installing the non-slip nuts, the blue side faces outwards.
• 【Service】Make high quality products and be enthusiastic about every customer is our service purpose. If you don't like our products, we will give you an awesome service until the problem solved.If you have any questions, please feel free to contact us through our quick responding email.

User questions & answers

Question:	Is it ok to keep this outside in a covered porch (it will not get wet), if it gets cold in the winter? Will it still be safe to use
Answer:	Hi, The dimension is 11.4" x 8.7". The backrest is made of PU and foam. It helps protect your back when you work out. Looking forward to your purchase.
Question:	Are the materials for assembling all in the package or do you need to have additional tools
Answer:	Yes true. The resistance bands are not designed at a professional level though. You need to use weights to keep the power tower stable while using the bands. Otherwise the power tower will tip over. Looking forward to your purchase. Have a nice day!
Question:	does the tower wobble when doing pull ups
Answer:	Dear Customer, Thank you so much for your inquiry and it’s my pleasure to answer it. For your reference, if the power tower is placed against the wall, the distance from the pull-up bar to the wall would be around 18.5-19 inches. Hope this resolves your concern. We appreciate your attention & interest in our products! Thanks a lot. Best regards, ADVENOR fitness Vera
Question:	What are the measurements? I have a small apartment and need to know the height, width and depth please. And thank you
Answer:	The pull up bar in it’s entirety has a covered grip.

Product features

4 Workout Stations on this Power Tower

The handle above: Pull-up exercise back,forearms, biceps, shoulders and improve your grip strength. It boost the upper body strength and are popular for broadening the back and shoulders.

The lower handle:Push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole.

The horizontal handle: A dip is an upper-body strength exercise. Narrow, shoulder-width dips primarily train the triceps.

The vertical handle:Vertical leg raise is another great lower abdominal exercise because you are raising your lower body towards your upper body.

• 【STURDY CONSTRUCTION】Our heavy-duty power tower steel frame ensures steady support for the dip station. non-slip and enlarged feet base provides extra safety and stability. Support up to 400 lbs.
• 【WITH BENCH】Come with a detachable and adjustable bench, ergonomically designed with thick cushions for comfortable support. Adjustable heights to meet different exercise needs.
• 【ADJUSTABLE HEIGHT】Our pull up bar station has 20 levels of height adjustment, ranges in 60.5 - 85 inches, it can be applied to more people of different heights and help you realize your fitness goals.
• 【MULTIFUNCTIONAL】You could use it for knee raise, multi-grip pull-up, dip, push-up, sit-up, dumbbell fly, dumbbell row, bench press and other strength training exercises. Easy to training abdominal muscles, arms, back, chest, shoulders and leg muscles.
• 【QUALITY & SERVICE GUARANTEE】We provide assembly tools and instructions for this pull up bar station. If you have any questions about the instruction, please contact us and we will reach you at the soonest and send you a PDF version.

User questions & answers

Question:	Which picture is accurate? The first picture is a different piece of equipment. Pull up bar is shaped different, angles other way
Answer:	Dear customer, The pull up bar is adjustable, both angles can be installed. But we recommend installing like in other photos. Sorry to make you have this doubt, we will replace the first picture.
Question:	Is this power tower package large? Can I move it alone
Answer:	The package size is relatively large. It can be installed by one person, but I recommend two people to move it together.
Question:	does the tower wobble when doing pull ups
Answer:	I weigh 200 pounds. It doesn't wobble when doing pull ups.
Question:	How long does it take to arrive
Answer:	Dear customer, Our warehouse is in CA, the package usually arrives in about one week, and the longest takes no more than two weeks.

Product features

Multifunctional muscle training machine

Pull-ups, this is by far one of the most effective upper back training exercises, it activates more neuromuscular.

Pull-ups are a test of both physical and mental aspects. It can accurately test how much functional power you have. Compared to other actions, it measures the ratio of strength to weight in a better way.

Daily exercise: Long term use of our products can effectively exercise your shoulders, arms, waist, buttocks and legs. Ten minutes a day, eliminating obesity, increasing muscle strength, relieving pain and shaping a perfect body.

Pull-ups

Pull-ups, mainly exercise the back and biceps muscles. At the same time, it can stretch the spine and effectively relieve back fatigue.

Vertical Raise

Vertical Raise, it can not only develop abdominal muscles, but also strengthen oblique muscles and hip flexors.

Dip

Dip, mainly exercise the biceps and triceps muscles. Reduce fat and increase endurance.

Bench Press

Bench press is one of the most common and effective ways for developing pectoral muscles. This product has J hooks, which can easily achieve your fitness goals.

Crunches

Our bench is adjustable, you can not only do bench press, but also do crunches to exercise your abdomen.

Push Up

By working out with push up bars, your chest muscles, triceps, abdominal muscles and back muscles can be trained effectively.

Comfortable & Adjustable Bench

Our bench are not only soft and comfortable, but also adjustable to meet your different fitness needs.

Height Adjustment

There are 20 adjustable heights, the adjustment mode is also very simple, can be used by the whole family.

Sturdy Structure

Our structure is strong, stable and durable, provide more security and stability.

Comfortable Elbow Pad

The thickened elbow pad is soft, it provides you with higher comfort while protecting your elbows.

• Multi-functional: With this kind of equipment, you can easy to Chin up, Dips, Vertical Knee Raises, Push-ups and Reverse grip chin up whenever and wherever possible. Perfect for adults or children to grow workout, fitness enthusiasts and the elderly exercise.
• Firm material: Heavy-duty metal frame, main support widened, splayed anti eversion base, which ensures stability and durability. Multi gear regulation, could adjust the height as your need.
• Daily exercise: Long term use of our products can effectively exercise your shoulders, arms, waist, buttocks and legs. Ten minutes a day, eliminating obesity, increasing muscle strength, relieving pain and shaping a perfect body.
• Product Dimensions: 32.3Lx29.5Wx65~82.7H(inches). Weight capacity: 330LBS
• ☆☆☆Note: Please assemble the product from the bottom up. Tighten lock screws after installing all of the parts. Do warm-up exercises before using it.

Product features

soges Power Tower Pull Up & Dip Station Multi-Function Home Strength Training Fitness Workout Station Height Adjustable, PSBB005-N