13 best fitness power towers

• 【Sturdy Construction】Comes with a 14-gauge heavy square steel frame constructed with scratch-resistant coat finish, our power tower can hold riders weight up to 400lbs and withstand long term use.
• 【Double Stability】Our power tower owns 39.7’’ long-size H-shape base. The long base provides more loading points. 8 support points are formed by the extended steel, which increase the contact area and provides double stability.
• 【Multi Function】It is a multi-functional power tower that supports vertical knee raise, push-ups, dips as well as pull-ups, which help tone and target your arms, core, shoulders, chest, and back for a stronger upper body.
• 【Ergonomic Design】Humanized design with PU pads for elbow protection, and the armrest of this dip station is slightly inclined towards the inside 10 degree to prevent the elbow from slipping off.
• 【6 Gear Regulation Height】The height of pull up bar can be adjusted from 64.56" to 88.18", suitable for all adult fitness needs at home, office.
• 【7-Position Adjustable Backrest】7 adjustable holes(1.2"-6.7") in the supporting tube, back cushion of power tower can be adjusted before and after based on the people size.

User questions & answers

Question:	Will this work for someone 6'5" without my knees hitting the ground
Answer:	I'm 6'2" and when I dip down so my elbows are at 90 degrees I still have a good 5 to 6 inches under my knees. It's enough to even do weighted dips as long as the plates don't hang too far below your knees.
Question:	What is the warranty with this product
Answer:	Yes, the middle, stability bar can be removed. You are able to use the dip station with or without it.
Question:	Will the power tower comes with all necessary nuts and bolts to assemble the tower
Answer:	There are two screws to hold and mount. Problem with this clock, it’s two sided and one side has never worked. I tried to get it switched but seemed to be a hassle!
Question:	I found armrest of this one is different, other’ s have flat armrest and this one is is slightly inclined. I want to know is this angle comfortable
Answer:	It swivels

Product features

Pull-up Station

Pull-up exercise back, forearms, biceps, shoulders and improve your grip strength. It boost the upper body strength and are popular for broadening the back and shoulders.

Vertical Knee/Leg Raise

Vertical knee raise target your midsection from all angles. Use it to develop not only abdominal muscles, but stronger obliques and hip flexors.

Push-up Station

Push-up build your back and arm muscles, reinstate your shoulders, the triceps as well as help in building a stronger chest and improve upper body muscle groups.

6 Adjustable Height Levels

6 adjustable height of the pull up bar that can be adjusted, and the height adjustable range is 64.56~88.18''. You can fully extent the legs down. The lowest level is designed for children and the power tower is suitable for whole family workout.

Humanized Armrest Design

The armrest is tilted 10 degree inward to prevent the arm from slipping out while you workout. It keeps your arm in place, reducing the risk of accidents and discomfort.

Comfortable & Durable Leather Pads

High quality arm and back cushions made of breathable odorless PU Leather, which give users a fully concentrated, comfortable workout without worrying about any unnecessary strain during exercise.

Stability & Safety

With 5*5cm thicken commercial quality steel pipe, this dip workout station is solid and firm, which can hold users weight up to 400lbs and withstand long term use.

Compared with other power tower with simple H-shape base, we added a section of steel pipe at the four corners of the base. A total of 8 support points are formed, which increase the contact area and provide double stability.

Safety Locknut

Compared with the most power tower with triangle brackets under the armrest, which adopt welding technology, we use locknut to keep the screw to be tightened and ensure no shaking.

7 Backrest Adjustment Positions

The back cushion protect your spine and the distance can be adjusted, there has 7 adjustable holes to regulate the cushion. The distance adjustable range is 1.2-6.7 inches.

• 💪【Sturdy Construction】Power tower is made of high quality steel construction and holds up to 330LBS, with more durabitily and stability.
• 💪【Suction Cups】This dip stands owns the suction cups in the bottom, which can adjust the flatness that contacts with the ground. Safety and strong stability.
• 💪【Safety Locknut】In order to prevent the nut from falling off in case of vibration, we adopt the locknut to keep the screw to be tightened.
• 💪【9 Levels of Height Adjustment】The height adjustable range is 58.5-89''. The lowest level is designed for children and the power tower is suitable for the whole family workout. Its convenient for different age, shapes and sizes.
• 💪【4 Levels Backrest Adjustment】The back cushion can be easily adjusted to your workout comfort, The adjustable range is 7-9.6 inches.
• 💪【Multifunction】The dip station can support many kinds of exercise routines. Build triceps, chest and shoulder muscles along with incredible upper body strength. Easy to use. Suitable for all fitness and strength building workouts.
• 💪【Customer Service】We offer a ONE-YEAR WARRANTY on the main frame, and a LIFETIME WARRANTY on all other accessory parts. If you have any questions, please feel free to contact us through our quick responding email.

User questions & answers

Question:	Is there an electronic version of the manual? I can’t seem to find one in the packaging
Answer:	My wife is 5ft tall and it wasn't a problem for her. What kind of issue do you have with other ab rollers?
Question:	A couple people comment that the unit 'squeaks' when using. Is this common? I need for the unit to be quiet when I'm using it
Answer:	Not really... it appears to work best for straight up/down crunches.
Question:	Can I keep this in balcony (outside but not exposed to sun) where humidity/temperature and dust might do permanent damage
Answer:	sorry it does not fold up its one of the downfall of this product..
Question:	What is the warranty with this product
Answer:	I am 5 ft 4. It was a strain to reach and use effectively so I sent it to Goodwill after three tries. I can do 200 plus crunches on the ab machine at the gym, maybe 10 bad ones on this. I can't recommend it for a five four height.

Product features

RELIFE REBUILD YOUR LIFE Power Tower Pull Up Station

Combination dip and pull-up stand is the perfect way to hit multiple muscle groups with body weight based workouts.

This machine offers one great place to do push ups, pull ups, dips, abdominal raises and any other workouts you can think of.

This type of rack is very successful with multiple body types while acting as a perfect way to focus on core and upper body strength with quick and effective routines.

• 💪【8 Levels Height Adjustment】The height adjustable range is 68.8-90.5". The power tower is fit for entire family workout, convenient for different age(youth,midlife, elderly)and place(home,gym,office).
• 💪【Multi-function Equipment】This workout equipment can used for pull ups, push ups,chin up, knee raise and dips, main training abdominal muscles, arm, back, chest, shoulders and leg muscles.
• 💪【Ergonomic Design】The soft leather backrest can give u the best exercise and elbow pads are comfortable to the point where you don't have to use gloves. Product Dimension: 29.1" x 40.9" x 68.8-90.5".This power tower will not take up too much space.
• 💪【Sturdy Construction】Excellent square steel materials, high density, anti - pressure, thick and stable, our power tower can holds up to 330lbs.Sturdy and durable,also it is easily to assembly.
• 💪【ONE-YEAR WARRANTY】QUALITY GUARANTEE on all other damaged or missing part. If you have any question, please feel free to contact us through E-mail.

User questions & answers

Question:	Is this item easy yo use and sturdy enough
Answer:	Yes,Our power tower is easy to use and it only take one hour to install.Also it made of excellent square steel materials, high density, anti - pressure, thick and stable.
Question:	Can the dip station back bar be removed
Answer:	You can but I don’t know why you would want to being it would compromise the stability. 🤷🏻‍♂️
Question:	Is the weight limit really 330 pounds? Is this durable? How does everyone like it
Answer:	Not sure on the actual weight limit but my son is an offensive tackle and uses it all the time. He is 6'4" and 280 lbs. So far it is still holding up
Question:	No assembly instructions
Answer:	Mine came with assembly instructions...or at least, it should.

Product features

Magic Fit Power Tower

When you exercise, our power tower exercise equipment will only assist you, and will never bring you any troubles. You don't have to worry about it being weak, unstable, and not durable, because our equipment uses the excellent materials and scientific design, you can purchase to increase your gym equipment and use with confidence.

More Actions

Pull up

Exercise back, upper limbs, waist muscles.Promote spinal bone hyperplasia

More Actions

Dip

Exercise arms and pectoralis major.Reduce fat, increase endurance

More Actions

Push up

Exercising pectoral, back and arm muscles.Building a stronger chest and improve upper body muscle groups

More Actions

Pressing the leg

Stretch, relax leg muscles and enhance body Softness

Product description

Harness the power of Nature the Stamina outdoor fitness power tower puts the power to improve your health and fitness right where you want it: the comfort and privacy of your own yard. Because the gym is inconvenient and often annoying or intimidating, it can derail your commitment to fitness and health, particularly when a beautiful day is calling you outside. It's time to eliminate the excuse and sculpt the upper body you long for while harnessing the Rejuvenating benefits outdoor workouts provide. Complete upper-body outdoor workout the outdoor fitness power tower offers as much challenge as you can endure. Whether you're toning, slimming down or bulking up, the tower's multiple workout stations offer the way to reach your goals. Put your arms, shoulders, upper and lower back, ABS, and chest through an intense regimen of push-ups, pull-ups, sit-ups, tricep dips, vertical knee raises, and chin-ups with multiple grips. Build a fit, healthy body and embrace the invigorating impact of an outdoor workout. Rugged, weather-resistant outdoor fitness equipment the versatile outdoor fitness power tower is engineered to withstand the elements, yet its sleek design makes an attractive addition to any yard. Constructed with heavy-gauge steel and stainless hardware, the tower is designed for performance in outdoor environments. It features paint designed for excellent weatherability, providing chip and corrosion resistance as well as UV protection for excellent color retention in non-salt water environments. Assembly is easy, and the Stamina outdoor fitness power tower's durable materials let you spend the vast majority of maintenance time on what really matters: your sculpted new body. Note: salt water and other extreme environments may corrode or deteriorate the paint on Stamina outdoor fitness line.

• Specially designed hardware engineered to withstand outdoor elements
• Weather-resistant, paint-chip and corrosion resistant with UV protection to maintain vibrant color
• Bars for push-ups, pull-ups, sit-ups, chin-ups with multiple grip positions, tricep dips, and vertical knee raises
• Steel frame construction for solid support
• Assembled size: 49" L x 50" w x 81" T

User questions & answers

Question:	was unable to get everything in the last question. looking for something for extreme calisthenics like typewriters, human flags, muscle ups,etc,safely
Answer:	It's a little unstable for big movements like muscle ups but could work if you bolt it down to a platform. The dip bar is a little too wide for women.
Question:	Where is the Stamina Outdoor Fitness Power Tower made
Answer:	This item is made in China
Question:	Does it have an attachment for anchoring? The picture does not show it. If not, then does that mean that I need to drill hole to anchor it
Answer:	There are holes in the bottom which you can use to anchor it. No attachment is included.
Question:	Does the stamina fitness power tower rust (from being kept outside
Answer:	Mines been outside for about a year in Sierra snow and rain storms. Not a spot of rust so far.

Product features

Stamina Outdoor Fitness Power Tower

The Stamina Outdoor Fitness Power Tower empowers you with a way to build full-body strength in the comfort of your own yard. Whether your goal is to slim down, build strength or tone, the Outdoor Power Tower gets the job done. Push-ups, pull-ups sit-ups, tricep dips, vertical knee raises and chin-ups are a few of exercises to expert on the versatile Power Tower. The rugged frame is engineered to weather the elements and is outfitted with corrosion and chip resistant paint as well as UV color protection.

Note : Salt water and other extreme environments may corrode or deteriorate the paint on Stamina's outdoor fitness line.

Product description

Fitness Reality. Real people. Real results. Get the same intense gym-quality workout at home with the Fitness Reality X-Class multi-function power tower. Work your ABS and master your leg raises! designed with a heavy duty steel tube frame, the Fitness Reality X-Class power tower can support up to 400 lbs weight capacity. Featuring an ergonomically designed 3" thick angled backrest for Real comfort, 2 adjustable handle bars with foam rollers and 7 mounting positions, a Pull-Up/chin-up station and a dip station etc., the Fitness Reality X-Class power tower will provide you with over 20 different exercises to train your different muscle groups. So train hard and get the results you want with the Fitness Reality high capacity X-Class multi-function power tower. Features: distance between the dip handles is 26". 2 adjustable handle bars with foam rollers for multiple exercise. 7 mounting positions for adjustable handle bars. Large 2" thick foam dipped hand grips for extra comfort and sure grip while exercising. Leg raise handles with 2 adjustable positions. 3 position adjustable stability beam for additional safety and stability. This station will work lower and upper core abdominal. Strength training exercises include dips, sit ups, push-ups, pull-ups, chin-ups, vertical knee and leg raises (VKR's), progressive push-ups/pull-ups/chin-ups/single leg squat and stretch etc. The main frame is angled so your back can rest on the cushion support to stabilize any side to side movement. Step support on the main frame for easy step up for performing dips and leg raises. 4 available bolt holes for mounting the unit to the ground for extra stability. Some Assembly required. Set up dimensions: 63.4 L x 49 W x 83 h inches. Set up weight: 150 lbs. Limited lifetime warranty.

• Set Up Dimensions: 63.4 L x 49 W x 83 H inches | Set Up Weight: 150 lbs
• 2 adjustable handle bars with foam rollers for multiple exercise with 7 mounting positions
• Ergonomically designed 3" thick angled backrest for real comfort. 2.25" thick angled forearm cushions for comfortable forearm and Elbow support
• Heavy duty powder coated steel tube frame with up to 400 lbs. Weight capacity
• Multiple grip pull-up/chin-up station will help you strengthen and sculpt your back, lats and biceps, triceps, chest through different hand positions
• The dip station will strengthen your triceps. 3 position adjustable stability beam for additional safety and stability

User questions & answers

Question:	what is the shipping dimensions of its package
Answer:	I believe it was a box about 5-6 feet long, about 2.5 feet wide, and about 8 inches high.
Question:	What exactly is the difference between this and the Ironman triathalon power tower
Answer:	I purchased the Fitness Reality X...based on the pictures I have seen...NO Difference between this and the IRONMAN triathalon power tower
Question:	Do i have to bolt it to the floor
Answer:	You have the option to bolt it to the floor, but you don't need to. Mine is stable standing on its own.
Question:	If I need to move the tower to a new location (moving to a new house), can it be easily disassembled and moved
Answer:	It’s a heavy duty piece of equipment. You have to disassemble most of the main pieces. Go and get an 18 mm socket. It’s easier than then the wrench that is supplied by the manufacturer.

Product features

Fitness Reality X-Class High Capacity Multi-Function Power Tower

Fitness Reality. Real People. Real Results. Get the same intense gym-quality workout at home with the Fitness Reality X-Class Multi-Function Power Tower. Work your abs and master your leg raises! Designed with a heavy duty steel tube frame, the Fitness Reality X-Class Power Tower can support up to 400 lbs weight capacity. Featuring an ergonomically designed 3” thick angled backrest for real comfort, 2 adjustable handle bars with foam rollers and 7 mounting positions, a pull-up/chin-up station and a dip station etc., the Fitness Reality X-Class Power Tower will provide you with over 20 different exercises to train your different muscle groups. So train hard and get the results you want with the Fitness Reality X-Class High Capacity Multi-Function Power Tower.

Product Dimensions and Weight

63.4" L x 49" W x 83" H; 150 lbs.

Warranty: 10 years frame, 3 years parts and 2 years wearable parts

This item ships in two boxes, and may arrive separately.

Fitness Reality

Real People. Real Results.

400 lbs Weight Capacity

Heavy duty powder coated steel tube frame with 400 lbs weight capacity. The main frame is angled so your back can rest on the cushion support to stabilize any side to side movement.

Angled Forearm Cushion and Backrest

2.25" thick angled forearm cushions for comfortable forearm and elbow support. Ergonomically designed 3" thick angled backrest for real comfort.

2 Adjustable Handle Bars with Foam Rollers

2 adjustable handle bars with foam rollers for multiple exercise. 7 mounting positions for adjustable handle bars.

Large 2" Thick Dip Handles

Large 2" thick foam dipped hand grips for extra comfort and sure grip while exercising. Leg raise handles with 2 adjustable positions. Distance between the dip handles is 26".

Step Support

Step support on the main frame for easy step up for performing dips and leg raises.

Multiple Grip Pull-up/Chin-up Station

Multiple grip pull-up/chin-up station will help you strengthen and sculpt your back, lats and biceps, triceps, chest through different hand positions.

Adjustable Stability Beam

3 position adjustable stability beam for additional safety and stability. 4 available bolt holes for mounting the unit to the ground for extra stability.

Incline Push Ups

Vertical Knee Raises

Hammer Pull Ups

Push Ups

Sit Ups

Assisted Dips

Progressive Pull Ups

Dips

• 【FAMILY WORKOUT】Multi-functional, Compact and Foldable Design suitable for Family Workout
• 【100% PROMISE】 Shipping from US warehouse . 100% satisfy promised!
• 【HARISON ORIGINAL DESIGN】 Real picture shooting, No exaggerating. What you see is what you get!
• 【Multi-function Power Tower Exercise Equipment】It is a multi-functional dip station that supports vertical knee raise, push-ups, dips as well as pull-ups, which help tone and target your arms, core, shoulders, chest, and back for a stronger upper bodyWith a variety of station and positions, you can all-around training abdominal muscles, arm, back, chest, shoulders and leg muscles
• 【Ergonomic Design】The removable weight bench and backrest provide flexibility during your strength training workout, The sit up bench could be decline , flat and collapsible.You can easily to fold up the bench if you donnot need it by insert the plug pin
• 【Solid Build Workout Tower】Heavy duty powder coated steel tube frame and non-slip foot sets make the stability, Customized design with back cushion and elbow pads, Gym-level construction with foam rollers for real comfort，136cm extended curved base with 4 powerful sunction caps and multiple stable anti-skid cross bar, all these designs of this home gym equipment highlight the stability and safety to avoid any wobble.
• 【Compact and Utility】It takes the compact space to use and can be collected in any room or garage. HARISON pull up and dip bar station have 4 adjustable height from 70.47 - 88.19 inches ,Over 500LBS high capacity.
• 【RISK- FREE】 : 30 days return ,1 year for the whole free standing power tower , responsible for any damage, Fitness gift for the one who you love

User questions & answers

Question:	Are the colors of the padded material and cables black and red or is that more of an organ color
Answer:	Hi，Sir most of the color are black，more likey orange for the edge. I think the color is good 😄
Question:	What is the height of the dip bar measured from the floor
Answer:	The height from the floor to HARISON Power Tower is about 92.5 inch. And the height of the bar is adjustable from 70.47 - 88.19 inches ( 70.47 inches / 76.38 inches / 82.28 inches / 88.19 inches ). It fits for mostly people. If you have any questions, please contact: [email protected]
Question:	Can the bench flip up vertically to save space
Answer:	Yes the bench flips up. You can also remove it if u like.
Question:	Is the bench easily foldable and movable for this power tower
Answer:	yes, it's one pin to adjust and remove. I leave my bench in the decline position while doing pull ups and it does not get in the way. Good piece of equipment

Product features

HARISON Heavy Duty High Capacity Power Tower Exercise Equipment for Fitness Strength Training Workout

• HEAVY DUTY AND ERGONOMIC DESIGN : Durable steel frame that’s reinforced with a powder coated steel tube frame , non-slip foot , Customized design and Gym-level construction with foam rollers provide great comfortable and safety.

• FOUR ADJUSTABLE HEIGHT PULL UP BAR: The pull up bars of this exercise tower station can be adjusted from 70.47 - 88.19 inches (70.47 inches/ 76.38 inches/ 82.28 inches/ 88.19 inches), Suitable for people in different Height.

• POWER TOWER WITH BENCH : Flexible weight bench can be decline, flat and collapsible for your choice. You can also install it or not install it, which provide flexibility during your strength training dip stands workout.

• MULTI-FUNCTION POWER TOWER EXERCISE EQUIPMENT: You can use it for dip stands, push ups, Incline push ups, vertical knee raise, Hammer pull ups, chin ups, pull ups, Progressive pull ups, dips, leg raise machine, weight workout and so on. With a variety of station and positions, you can all-around training abdominal muscles, arm, back, chest, shoulders, legs and full body workout.

• PRODUCT SIZE : Product Weight-101 LBS, Box Weight-112 LBS; Size: 58 x 45.1 x 93 in/59.8 x 24 x 10.4 in(BOX)

Vertical Knee Raises

Hammer Pull Ups

Dips Exercise

Triceps Exercise

Bands Exercise

Dumbbell Exercise

Sit Ups

Incline Push Ups

Arm Exercise

Back Exercise

Waist Exercise

Abdominal Exercise

• 【10 Levels Of Height Adjustment】: The height adjustable range is 59-91''. The lowest level is designed for children and the power tower is suitable for the whole family workout. Its convenient for different age, shapes and sizes.When doing pull-ups, the distance between the body and the main frame is 8 inches to ensure that the knees do not hit the vertical bars.
• 【Sturdy Design】: The immersion station consists of a sturdy steel frame and a figure-eight base, with a maximum load capacity of 400 lbs, so it is more stable and safer.The extended steel forms a total of 4 reinforced support points and 4 round large-area non-slip foot covers, which increase the contact area, increase friction and provide dual stability.
• 【Comfortable & Durable Leather Pads】: High quality arm and back cushions made of breathable odorless PU Leather, which give users a fully concentrated, comfortable workout without worrying about any unnecessary strain during exercise.
• 【Multi-function Fitness Equipment】: This multi-used power tower can effectively exercise your shoulders,arms,waist,buttocks and legs. You can do Vertical Knee Raises & Dips,Pull Ups,Push Ups whenever and wherever possible. Perfect for adults,fitness enthusiasts.
• 【Perfect For Home】The Power Tower is perfect for use in a home gym, even if you have limited space. This pull tower with tool kits and instructions, easy to assemble and disassemble, much convenient and easier. If you find any problem about this power tower dip station, please email us at first, we will spare no effort to deal with it and promise to provide hardware within 24 hours(Monday-Friday) or refund.

User questions & answers

Question:	Does it need to be bolted to the floor
Answer:	Hello, No screws needed. The figure-eight base is very stable. And the base of power tower dip station has a vacuum suction cup, which can stand firmly on the floor.
Question:	How heavy is the entire set of the power tower
Answer:	I don’t know the exact weight. It’s heavy enough to be stable when I use it.
Question:	Can you isolate biceps on the power tower? i see the rings and strings but i do not see a demonstration of any bicep exercises
Answer:	Thanks for interesting in our power tower dip station. You can do pull-ups on this power tower to exercise your biceps. Hope it helps. Please don't hesitate to ask me if you need anything else.
Question:	Does the power tower dip station have enough space to do hanging leg raises
Answer:	Thanks for your question, the power tower dip station provide the enough space to do the leg raise, you can use the the middle handle place to do the leg raise.

Product features

PCAFRS Multipurpose Power Tower Dip Station Gym Exercise Equipment Body Building

This is our brand new multi-function strength training workout station.

It is constructed with heavy-duty steel frame, super sturdy in your exercise.

The height can be adjusted to meet your personal need.

It has four rubber foot pad which can keep it stable on the floor,with multiple function to pull up, push up to build up your arm, abdomen and leg.

Our Power Tower is an extremely versatile exercise equipment, which is precision-designed to define and tone the upper body and develop strong back muscles and abs.

This type of rack is very successful with multiple body types while acting as a perfect way to focus on core and upper body strength with quick and effective routines.

PCAFRS Power Tower Pull Up Station

Brand: PCAFRS

Product Name: Power Tower

Matertial: High Quality Steel Pipe

Height Adjustment: 10 Levels

Color : Black

Product Dimensions: 35.5"x29"x59"~90.6"

Dip Station Weight: 35 lbs

Weight Capacity: 400lbs

Pull-up Station

Pull-up exercise back, forearms, biceps, shoulders and improve your grip strength. It boost the upper body strength and are popular for broadening the back and shoulders.

Vertical Knee/Leg Raise

Vertical knee raise target your midsection from all angles. Use it to develop not only abdominal muscles, but stronger obliques and hip flexors.

Push-up Station

Push-up build your back and arm muscles, reinstate your shoulders, the triceps as well as help in building a stronger chest and improve upper body muscle groups.

Twist the waist

Hold the grip with your hands and twist your waist left and right. Perfect for adults or children to grow workout, fitness enthusiasts and the elderly exercise.

2 rings

Removable rings

You can install it in the position you want.

So as to bring you a more convenient way to exercise

2 drawstrings

Added different workout possibilities.

You can exercise arm strength in different ways.

Comfortable & Durable Leather Pads

High quality arm and back cushions made of breathable odorless PU Leather, which give users a fully concentrated, comfortable workout without worrying about any unnecessary strain during exercise.

10 Levels Height Adjustment

The height of pull up bar can be adjusted from 59 to 90.6 inches. Achieve the level of fitness, upper-body strength and health you have always wanted, without the expensive gym fees.

figure-eight base

figure-eight base:

more stable and safer

4 round large-area non-slip foot covers:

increase the contact area, increase friction and provide dual stability

Safety Locknut

Compared with the most power tower with triangle brackets under the armrest, which adopt welding technology, we use locknut to keep the screw to be tightened and ensure no shaking.

soft neoprene grips

The power tower with soft neoprene grips,prevent slipping and no blisters on the hands,help minimize hand fatigue after long exercises

Heavy-duty metal frame

Heavy-duty metal frame with scratch-resistant coat finish

The square tube thicker and wider, which can holds up to 400lbs

easy to assemble

Please assemble the product from the bottom up.It was pretty simple to put together.

Package include

Power Tower x 1

Hardware Pack x 1

instruction x 1

• 【Sturdy Construction】The solid power tower is made of thickened heavy duty steel construction with high-density foam rubber grips, armrests and antiskid screws. Our power tower can hold riders weight up to 330lbs and withstand long term use.
• 【Multi Function】The dip station can support many kinds of exercise routines. For example, vertical knee raise, push-ups, dips as well as pull-ups, which help tone and target your arms, core, shoulders, chest, and back for a stronger upper body. Suitable to use at home, office, gym or fitness room.
• 【6 Gear Regulation Height】The height adjustable range is 74.8-82.68''. The lowest level is designed for woman and the power tower is suitable for the whole family workout. Its convenient for different age, shapes and sizes.
• 【Safety Lock nut】 All nuts are non-slip nuts.In order to prevent the nut from falling off in case of vibration, please tighten locknut after installing all of the parts.When installing the non-slip nuts, the blue side faces outwards.
• 【Service】Make high quality products and be enthusiastic about every customer is our service purpose. If you don't like our products, we will give you an awesome service until the problem solved.If you have any questions, please feel free to contact us through our quick responding email.

User questions & answers

Question:	Is it ok to keep this outside in a covered porch (it will not get wet), if it gets cold in the winter? Will it still be safe to use
Answer:	Hi, The dimension is 11.4" x 8.7". The backrest is made of PU and foam. It helps protect your back when you work out. Looking forward to your purchase.
Question:	Are the materials for assembling all in the package or do you need to have additional tools
Answer:	Yes true. The resistance bands are not designed at a professional level though. You need to use weights to keep the power tower stable while using the bands. Otherwise the power tower will tip over. Looking forward to your purchase. Have a nice day!
Question:	does the tower wobble when doing pull ups
Answer:	Dear Customer, Thank you so much for your inquiry and it’s my pleasure to answer it. For your reference, if the power tower is placed against the wall, the distance from the pull-up bar to the wall would be around 18.5-19 inches. Hope this resolves your concern. We appreciate your attention & interest in our products! Thanks a lot. Best regards, ADVENOR fitness Vera
Question:	What are the measurements? I have a small apartment and need to know the height, width and depth please. And thank you
Answer:	The pull up bar in it’s entirety has a covered grip.

Product features

4 Workout Stations on this Power Tower

The handle above: Pull-up exercise back,forearms, biceps, shoulders and improve your grip strength. It boost the upper body strength and are popular for broadening the back and shoulders.

The lower handle:Push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole.

The horizontal handle: A dip is an upper-body strength exercise. Narrow, shoulder-width dips primarily train the triceps.

The vertical handle:Vertical leg raise is another great lower abdominal exercise because you are raising your lower body towards your upper body.

• 💪【MULTI-USE HOME GYM EQUIPMENT】- INTEY Multiple workout stations provide various exercises to engage and strengthen your arms, core, shoulders.
• 💪【HEAVY-DUTY STEEL FRAME CONSTRUCTION】- INTEY Power Tower made of extended 47.24" curved base to increase contacting area with the floor, non-slip foot grips provide superior traction when exercising for optimal support and balances your body weight to keep you secured, thick box cushions on the arm rests and back rest enhance overall comfort for extended exercises. Max loading weight of 330lbs.
• 💪【SEVEN GEAR REGULATION HEIGHT MEETS EVERYONE'S NEED】- Dip station height can be adjusted from 75.98" to 89.76", providing plenty of flexibility for people of varying height and weight. A good addition to your home gym. Perfect for everyone in your home. For husband, wife, even teenagers.
• 💪【ADJUSTABLE BACK PAD & DIP ARM HANDLE】- Back Pad has six level to adjust (0.59''/level) and dip arm handles can be adjusted from 17.32'' to 20.67''. The back cushion can adjust enough toward you back, giving you proper support when doing knee/leg lifts. It's a ideal choice for anybody that has shorter arms and wants to use the back support.
• 💪【EASY ASSEMBLY AND WELL BUILT】- All parts were wrapped and labeled individually (tools included with package). Each bolt was already set with both washers and a nut lightly screwed on, which greatly simplified assembly - no searching for the pieces individually and wondering if you matched them up correctly, also, there is an official video in case you are stuck. Be prepared to spend an hour or so assembling it, and worth it.
• 💪【SMART DESIGN】- The widened back & arm pads of Pull Up Stand are foam padded and very thick, protecting your back and arms from injury, while doing different exercises. Adopt plastic caps to cover the screws to prevent accidental injuries, and better prevent the nut from rusting.

User questions & answers

Question:	Who should we contact if we are missing parts
Answer:	The maker of the tower
Question:	Does this arrive in an Amazon box or packaging that revealed what the item is
Answer:	Bought one last week. It arrived in an INTEY package.
Question:	What is measurement of bottom bars? I’m trying to determine how far it will stick out from the wall
Answer:	50 inches
Question:	Where can I get bolts for this m8 and m6 lost in shipping
Answer:	Call the company, they should ship free to you, if not your local big chain hardware store will have them

Product features

Give your upper body an excellent workout and core with the INTEY Power Tower.

If you have limited time, limited space, limited budget, and a desire to build muscle using your body weight, you may be considering getting a power tower for your home gym.

A power tower is a multi-purpose piece of exercise equipment found in most gyms and home. Using your own body weight it can provide a good upper body workout and core.

Both popular and affordable, the INTEY Power Tower has many features you will love and a quality to match.

A power tower workout typically consists of performing all of the bodyweight exercises available on that particular power tower, and usually include:

Pull up (pronated grip)

Chin up (supinated grip)

Dip – chest version

Dip – triceps version

Vertical knee raise

Low incline push up

Ab crunch

You can build a nice upper body workout from these seven basic exercises, providing you do them correctly & with sufficient training volume (i.e., sets & reps).

This workout routine activates all of the upper body muscle groups: back, shoulders, chest, triceps, biceps, & abdominal muscles.

Stable & Durable Handles

The push up handles at the base allow a broader range of motion, and protect your wrists to help you get even better results. The dip handles are great for bodyweight dips further working your whole upper body and specifically your triceps, arms, and chest.

Foam Padded Back Rest & Elbows Rest

The knee raise exercise will work the lower abdominals, and can also work the obliques if one twists the torso during the exercise. The sturdy foam-filled arm pads and the special backrest ensure optimal comfort while training, letting you work your abdominal oblique muscle better.

Multi-function Top Bar For Upper Body Muscles Exercise

The upper portion of the tower power feature a long horizontal bar with grips on the end for wide grip pull-ups, for chin- and pull-up exercises. Vary your hand placement, from close together to far apart, to exercise all your upper-body muscle groups.

• 【Stable Power Tower】: Made of thickened heavy duty steel construction. With wide foot cover and firm base anti, which makes fitness equipment safe and stable.
• 【Adjustable Pull Up Bar 】: The pull up station has 10 levels height adjustment, ranges in 59 "-91" , multi gear regulation to fit your needs during workout.
• 【Multi-Function Fitness Equipment 】: This multi-used power tower can effectively exercise your shoulders,arms,waist,buttocks and legs. You can do Vertical Knee Raises & Dips,Pull Ups,Push Ups whenever and wherever possible. Perfect for adults,fitness enthusiasts.
• 【Comfortable Stand Workout Station 】: The power tower has a stable backrest and elbow pad, effectively reduce the pressure on the spine, correct limb movements, avoid sports injuries.
• 【Easy Assebly】: This pull tower with tool kits and instructions, easy to assemble and disassemble, much convenient and easier.

User questions & answers

Question:	What is the resistance band rating in lbs that are included
Answer:	I dont use the bands. I have a weight machine and free weight's for that. I use my tower for pull ups , dips, knee raises and push ups...and I love it!
Question:	What is the weight limit
Answer:	under 200 bl very unstable
Question:	Can you use trx cables
Answer:	This is a freestanding unit. IF you can find a means to tie it down, then and only then probably yes. My biggest objection/worry, would be pulling the unit onto yourself.😱
Question:	Anyone had issues with it wanting to tip over? or feeling of unstable
Answer:	yes not recommend

• 💪【WITH BENCH】The removable weight bench provide flexibility during your strength training workout, The sit up bench could be decline, flat and disassemble. The weight bench dimension：35.4'' x 11.8''.
• 💪【ALL IN ONE MULTIFUNCTIONAL】You can use it for pull up exercise, dip stands, Incline push ups, vertical knee raise, Hammer pull ups, chin ups, pull ups, dips, leg raise machine, weight workout and chest exercise. With a variety of stations and positions, you can all-around training abdominal muscles, arm, back, chest, shoulders and leg muscles.
• 💪【HIGH CAPACITY】Heavy duty powder coated steel tube frame and non-slip foot sets make the stability, Customized design with back cushion and elbow pads, ensure safety during workout for you and your loved ones.
• 💪【ADJUSTABLE HEIGHT】KICODE Home gym station has 6 adjustable height from 71.6 - 91.3 inches, with larger applicable height, whether Men or Ms or a taller person, you can exercise with this power tower.
• 💪【100% SATISFACTION GUARANTEED】We provide 3 years' warranty and friendly customer service. If there is any question please feel free to contact us, our experienced customer service team will response in 24 hours ASAP.

User questions & answers

Question:	Would this work to anchor a TRX
Answer:	I wouldn't use this as TRX anchor.
Question:	How do you lower the sit up table
Answer:	Pin
Question:	Could I purchase a model with a barbell holder
Answer:	The power tower with a barbell holder has been discontinued. The current model is the upgrade version, Compared to before, removed the barbell holder. Lengthened the bench and elbow pad, the sit-up bar is adjustable.
Question:	Can you leave this product outside
Answer:	Yes and No. Yes you can leave anything outside but you reap what you sow. Dont take care of your equipment it'll have a shorter life span. If you do leave it out build a platform a few inches off the ground to protect it and throw a tarp over it also to protect it. Just common sense.

Product features

Pull-up Bar

The pull-up is an upper-body strength exercise. The pull-up is a closed-chain movement where the body is suspended by the hands and pulls up.

Dip Station

Narrow, shoulder-width dips primarily train the triceps, with major synergists being the anterior deltoid, the pectoralis muscles (sternal, clavicular, and minor), and the rhomboid muscles of the back.

Sit-up Bench

Situps work the rectus abdominis, transverse abdominis, and obliques in addition to your hip flexors, chest, and neck. They promote good posture by working your lower back and gluteal muscles.

Weight Bench

Common weight bench exercise methods: Concentration curls, Dumbbell bench press, Dumbbell shoulder press, Lying tricep extensions, Dumbbell row. And they can all be done with this exercise equipment in the comfort of your own home.

Elbow Pad and Lengthened Crossbar

Comfortable and durable leather elbow pad size: 9.9(Length) x 4.0(Width) in. The crossbar under the elbow pad length: 15.4 inches, Suitable for most people.

Adjustable sit-up bench

According to you need to adjust status of the sit-up bench.

Back Cushion

Comfortable and durable leather back cushion. Cushion size: 15.7(Height) x 9.4(Width) x 1.7(Thickness) in.

Lengthened Weight Bench

Comfortable and durable leather bench size: 35.4''(L) x 11.8''(W)

Adjustable height

6 levels height adjustable pull-up bar. The height range: 71.6'' ~ 91.3''.

Full sponge pull up bar

The grip is more comfortable when doing pull-ups exercise.

Non-slip Pads

The plastic non-slip mats give the power tower and the floor a cushion, result in the power tower more sturdy and prevents scratching the floor.

Sturdy Structure

Outward extending base bar to increase contacting area with the floor. Through the accurate welding and thick screw connection, The power tower is more sturdy.

Home Multi-function Exercise Equipment

Good posture has been proven to boost confidence, mood, energy, and focus. If you're looking to benefit both physically and emotionally, This equipment helps you exercise to improve posture.

The multi-function design exercise station can support many kinds of workout types like pull up, dips, push-up, knee raise, etc. Creates your home gym.

• Sturdy Construction: Our solid power tower is made of high quality steel frame constructed with scratch-resistant coat, it can hold riders weight up to 400lbs and withstand long term use. U-shape base bar to increase contacting area with the floor, area of large rectangle steel base is 37*30 inches, non-shake when you doing exercise.
• 9 Levels of Height Adjustment: The height of pull up bar can be adjusted from 70 to 83.7 inches. The power tower is suitable for the whole family workout. It's convenient for different age, shapes and sizes.
• 6 Levels to Adjust Back Cushion: There are 6 levels for you to adjust the place of the back cushion, which is safer than other products without back support. And there are 3 levels for you to adjust the length of handles.
• Multi-functional Workout Station:The dip station can support many kinds of exercises like Warm up, Pull-ups, Dips, Chin-ups, Push-up, Knee raise, etc. It can train your muscles, arm, back, chest, shoulders and leg muscles. Suitable to use at home, office, gym or fitness room.
• Customer satisfaction is top priority: Make high quality products and be enthusiastic about every customer is our service purpose. 100% money back guarantee within a one-year warranty on the main frame. If you are not satisfied for any reason, please contact us.

Product features

Why Bronze Times Power Tower Pull Up Station?

Our Power Tower is an extremely versatile exercise equipment, which is precision-designed to define and tone the upper body and develop strong back muscles and abs. U-shape base bar design, the center is more stable. Through the accurate welding and thick screw connection, the power tower is more sturdy.

With this fantastic dip workout station, you can do exercises like pull-ups, chin-ups, tricep dips, push-ups, vertical leg raises, knee raises and more. The power tower provides a gym-quality and whole-body workout, which all can enjoy, perfect for fat-burning and muscle training. It is ideal equipment for home fitness.

Pull-up

Pull up, exercise back, arm, waist muscles, improve heart and lung function. It boost the upper body strength and are popular for broadening the back and shoulders.

Vertical Knee/Leg Raise

Vertical knee raise target your midsection from all angles. Use it to develop not only abdominal muscles, but stronger obliques and hip flexors.

Push up

Push-up build your back and arm muscles, reinstate your shoulders, the triceps as well as help in building a stronger chest and improve upper body muscle groups.

Warm up

Our tension ropes can be used to warm up the body prior to exercise and to relax the body.

9 Levels to Adjust Height

The height of this power tower can be adjusted, there are 11 holes location, the adjustable height range is 70 to 83.7 inches.

More stable, product won't move when doing exercise, because two screws tighten and ensure no shaking.

6 Levels to Adjust Back Cushion

The back cushion protect your spine and the distance can be adjusted. Backrest pad position adjustment knob for convenient adjustment of hole position.

3 Levels to Adjust Handles

There are 3 levels for you to adjust the length of handles. Humanized design with comfortable cushion Pad for elbow protection,it can be adjustable according to different needs.

Scratch-Resistant Coat

Our solid power tower is made of high quality steel frame constructed with scratch-resistant coat, more durable and wearble.

High Quality Steel

With 2.76 inch thicken steel pipe, this dip workout station is solid and firm, which can hold users weight up to 400 lbs and withstand long term use.

U-shape Base

U-shape base bar to increase contacting area with the floor, area of large rectangle steel base is 37*30 inches, non-shake when you doing exercise.

• [Stable & Secure] This power tower is constructed with a heavy-duty steel frame, which is super sturdy. Thanks to the four large non-slip rubber foot pads, the pull up tower stands firmly during the training process. The dip station can hold up to 330lbs.
• [Comfort and Protection] Ergonomic design with thick pads for hand and elbow protection. The padded backrest prevents the body from swinging over. Not only stable, but also comfortable.
• [Suitable for Multitrainings] It is a multifunctional dip bar station that supports vertical knee raise, push-up, dip, pull-up as well as resistance bands stretch, which help train your arms, shoulders, chest, and back for a stronger upper body. Attention: The bottom resistance bands are for extra training, which needs to be used together with weights to keep the power tower stable.
• [1 for all] The height of power tower can be adjusted from 59" to 90.6", suitable for all figures. The modern look fits in living room, bedroom, office and gym. Easy assembly. Start your home gym now! Overall Dimension: ( 59"- 90.6" ) H x 29.1" L x 35.4" W.
• [Customer Service] Accessories and installation instruction included. Free replacement or refund! If there are any questions or problems, please feel free to contact us.

User questions & answers

Question:	Does it come with the resistance bands
Answer:	​Dear Customer, Thank you for your email. I’m very glad to answer your question. It can be removed if you don't need to use it. For any other questions, please feel free to contact us. Our hotline is +1 323-686-3277 and the phone call service is typically available from PST 8:00 A.M. to 4:00 P.M. You can also leave us a voice message if the phone isn't answered. We will give you a callback immediately to assist you. Have a nice day! Best Regards, ADVENOR Fitness Frank
Question:	Does the seller provide a tracking number and deliver within shipping window
Answer:	​Dear Customer, Thank you for your email. I’m very glad to answer your question. The distance from the ground to the highest position is 88.6inch. The distance from the ground to the lowest position is 65.6inch. For any other questions, please feel free to contact us. Our hotline is +1 323-686-3277 and the phone call service is typically available from PST 8:00 A.M. to 4:00 P.M. You can also leave us a voice message if the phone isn't answered. We will give you a callback immediately to assist you. Have a nice day! Best Regards, ADVENOR Fitness Frank
Question:	What's the size of the backrest
Answer:	2 ft...24" to be exact.
Question:	Does the power tower come with lower resistance bands and upper hanging handles? So 4 in total. Thanks
Answer:	No, and it is bigger than it looks. I enjoy it, but it is bulky.