8 best sit up equipment for home
- ✔️ Durable Construction: Flat bench has a solid design, which made of high grade steel and high density foam firmly supports body.
- ✔️ Weight Capacity: Fitness bench features a sturdy frame and holds up to 260LBS, safety and heavy duty, free worry about the security problem.
- ✔️ Foldable Design: Slant board is household fitness euipment, foldable design help to save space, the folding size is 55.5x21.85x8.3inch.
- ✔️ Multi-functional: Adjustable utility bench works out and builds up the muscles in your chest, shoulders, back, abs, arms and more.
- ✔️ Level Adjustable: Height of sit up bench can be adjusted. Different heights, different strength used. You can get the exact workout you need.
User questions & answers
Question: | Is the incline adjustable or just the food pedals |
Answer: | Just the foot pedals. |
Question: | I like the equipment but I'm wondering would it be suitable for me I'm |
Answer: | I’m 6’3”185lbs and it works fine for me |
Question: | User maximum height |
Answer: | I'm a short person (5'5") and this bench is great for me. I would say anyone over 6' or over 225lbs might find it a bit snug. |
Question: | can I see an image of it folded for storage |
Answer: | Oh we have a home made gym in the house so we don’t fold it but you can tell the legs go all the way down |
Product features
Sit Up
Doing sit-up with this bench is an effective way to train your abdominal muscles. It’s also an important part of physical exercise, helping to reduce abdominal fat
Elastic Rope
When you doing the exercise with this crunch like picture showing, you can improve the ratio between the shoulder and chest muscles, the rope is an auxiliary tool that effectively assists the stretching and balance of exercise
Leaned over to a back
With this gym workout to do the bent over row, not only train your lower back muscles (delta, big round, broad back muscle, etc.), but also strengthen your back strength and reduce back pain and back due to prolonged standing
Push Up
Use this slant board to do push up, which mainly exercise the muscles of the upper limbs, waist and abdomen, especially the chest muscles. It is a very simple and effective force training method. With this gym quality bench, without leaving home let you own the perfect figure and healthy body
Lying Leg Raise
Supporting your waist and exercising on the muscles of the upper abdomen, thighs, arms, etc., often doing this sport program, you can have a charming waist curve, the curvature of this supine board meets the ergonomic design requirements, more comfortable and stable
Size Information
Product Size: 56.69 x 13.8 x (24.4-31.5) inch
Package Size: 51.18 x 14.57 x 6.69 inch
Board Size: 41 x 12.8 x 1.8 inch
Thickness of Steel Tube: 0.6 inch
- UPGRADE ERGONOMIC DESIGN: The two-row support rods provide greater heel force and double efficiency. High density soft foam-covered handle provides comfortable padding which regulates traction on the back of the feet during the workout and protects the ankle from injuries.
- HIGHER STABILITY: Double suction cups are made of thickened rubber, with an 8.66-inch diameter, which provides a larger suction cup area and higher stability.
- EXPANDABLE HEIGHT TO FIT MORE PEOPLE: Four height adjustments, which can be adjusted according to your needs, suitable for different people.
- MULTIPURPOSE SIT UP BAR: Flyfan sit up assistant device is the best helper in abdominal movement, push up, sidekick, sit-ups, backstretch, elbow plank, hip bridge, crunches and other sports. you can workout at home anytime.
- EASY INSTALLATION: The abbars fitness assistant device is easy to install and remove. It suits for any dry and clean flat ground. Be used on the wood floor or concrete floor, please use with sticky pad(can't be reused after remove).
User questions & answers
Question: | Does this work on carpets |
Answer: | The U shape at bottom goes under the door |
Question: | Does the abs master suit for wood floor |
Answer: | Unfortunately, no. The Audro Sport Doorway Sit-Up Exercise bar is used for regular sit-ups only. However, exercise benches allows more of an exercise variety, ie. glute ham raises and regular sit-ups. Also, there are products specifically for the glute ham raise. The one I have is not. I regret not meeting your needs but Amazon do have glute ham raise machines available. Thank you for your inquiry. V/r, Goodville |
Question: | Which ground does the sit up bar suits |
Answer: | This sits at the bottom on your door specifically designed for sit-ups only. |
Question: | does it keep suction |
Answer: | If your a person with long feet it might work. I wear a size 8.5 shoe and have the bar on the lowest position. Two inches higher a I don't think I could use it. |
Product features
Thicken Double Suction Cup
The Flyfan Sit-Up Aids have been upgraded on the basis of the old single-sucker sit-up Aids. The diameter of the two suction cups is 8.66 inches, which makes it have larger suction cup area and greater stability.
Two Rows Of Support Rods
The sit-up aid is equipped with two rows of support rods. The outer layer is surrounded by thick high density soft foam, which can provide cushioning to protect the instep from pain. The upper layer is non-slip and the lower layer is easy to clean.
Four Gear Height Adjustment
Users can adjust the height according to needs, suitable for different people.The height is from 6.1 inch to 7.3 inch.
Easy to use
Press down the product to remove the air while pulling the lever.
Lever up to release.
Lever down to install.
- 【UPGRADE ERGONOMIC DESIGN】The two-row support rods provide strong heel force and double efficiency. High density soft foam handle provides comfortable touch during exercise and protects the ankle from injuries.
- 【HIGHER STABILITY】Double suction cups is equipped with two rows of support rods. The outer layer is surrounded by thick high density soft foam. The upper layer is non-slip and the lower layer is easy to clean.The diameter of the two suction cups is 11 inch, each cup is 5 inch, which makes it have larger suction cup area and greater stability.
- 【COMPREHENSIVE EXERCISE】 Cefera Sit-Up Aids a muscle trainer. It can be easily used for professional, beginners, even people at all level fitness level.You can use the Multi-function sports device to core training,push up, sidekick, sit-ups, backstretch, elbow plank, hip bridge, crunches.
- 【EASY TO INSTALL AND PORTABLE】The bar is light and portable, easy to install, it can be used at home, in the office, in the gym to shape your body . This is a very ideal portable exercise tool that saves your time and money.
- 【NOTE】Since lower air pressure can only be produced in a fully enclosed space, we recommend that you use this product on the smooth floor. Can be installed on the floor of various materials to exercise the abdominal muscles anytime and anywhere! Increase the foot support bar for more comfortable use.(Not suitable for rough floor, carpet floor, wood floor)
- 【POWERFUL SUCTION】The double suction cups are made of thick rubber, which can provide a larger suction cup area and higher stability. The Sit Up Equipment suits for most of dry and clean flat ground. NOTE: When using on uneven texture and rough surface, please use it together with auxiliary stickers (can't be reused).
- 【ADJUSTABLE SIT-UP BAR】 Four height adjustments can be adjusted according to your needs, suitable for the whole family, all age (include child and adult) to do exercise.
- 【UPGTADE ERGONOMIC DESIGN】With two-row support rods, the sit-up assistant device will provides double motion efficiency. The high-density soft foam covered handle is comfortable and non-slip to protects the ankle from injuries.
- 【SUITABLE for VARIOUS EXERCISES】Can be used to exercise in sit-ups, push-ups, lateral kicks, abdominal exercise, back stretching, etc. Helps exercise the abdominal muscles and shape the perfect body.
- 【TIPS】When using the suction cup, please ensure that the ground is flat and clean, so as not to affect the suction power of the suction cup. You can refer to the usage method in the video. The product has a half-year warranty. If you have any questions, please contact us in time and we will refund or replace you.
User questions & answers
Question: | Do it have different height to adjust |
Answer: | Yes I also use it on wood floor, just make sure that the ground is smooth and avoid the gap. |
Question: | Is it easy to install |
Answer: | Yes it can. |
Question: | Where can I get extra auxiliary stickers |
Answer: | Yes of course, and this sit up device comes with bands, there is no need for others to help, you can exercise by yourself. |
Question: | How to use the stickers |
Answer: | The suction is Great! I have mine on Mexican tile (not very even) and it works great! |
Product features
Ergonomic Design
Two row support rods design allows you to get better strength support during sit up exercise.
Dual Enlarged Suction Cups
Two enlarged suction cups made of high quality rubber, which provides strong suction and stability.
Easy Installation
Install this sit up floor bar without any tools in just minutes.
4 Levels of Height Adjustment
With 4 adjustable gears, the sit-up bar may be used by different people.
Product description
Exercise for :
1.Waist Exercise
Footing flat on the fixed footrest, holding the handle. With the tube it is flexible do sit-ups. It can consume twice calories than usual sit-ups.
2.Shoulder Exercise
Standing still and footing on the footrest, hold on the handle firmly pull up and down.
Recommendation 15 times each, repeat 2-3 group. It can prevent scapulohumeral periarthritis, increasing the flexibility of the shoulder.
3.Hand Exercises
Siting on the chair and footing on the footrest, keep in 90 angle, pull around the tube.
Palms hold up the pull implement can exercises the arm's inside muscles.
4.Leg Exercise
Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward.
Recommendation 15 times each. It can effectively exercise and strength the waist and thigh muscle.
- 💗 HIGH QUALITY - Our 4 tube pedal fitness ropeis made of enviromental foam, and tube is made of NBR, which is healthy to body. 4pcs pull ropes, high tensile strength and good elasticity than 2pcs ropes. Durable and comfortable with tens of thousands of times by tensile testing
- 💛CONVIENT - Our Pedal Resistance Band is very light and convient to take anywhere. You can use the bands in the privacy of your home, hotel room, office, or even outdoors.
- 💚 INDOOR WORKOUT EQUIMENT - Elastic Pull Rope Fitness Equipment. Easily and Safely tone and tighten your waist, leg and arm, relaxing your shoulder. Core Sculpting exercises using exerciser pulley to avoid bunching/pinching your skin. Complete Fat Burning Cardio with adjustable tensile Tube.
- 💙INTIMATE DESIGN - Completely fit hand design helps catching, flexible foam to protect from harm. Increase range of motion stretching. Reduce risk of injury warming up before playing sports and relieve post exercise aches and pains after exercise. Reduce stress and improve joint flexibility and mobility.
- 💜 BE MORE HEATHIER - Training with the resistance bands may not only assist with rehabilitative exercises, fat loss, building muscle, but also prevent of getting cervical spine and lumbar pain, maintaining a healthy body for you.
User questions & answers
Question: | What is the resistance weight of the band |
Answer: | I am sorry first I think I bought this in 2016 or 2017. Second while I still have it hangs outside in the Arizona heat while its lasted and its cool it has been in and out of the pool and dried in the 120° sun 🟡 |
Question: | Does it come with the mat too |
Answer: | I fit my husband |
Question: | Does it only women can use |
Answer: | NO, it would not, way too big, even for me as an adult. I got it because it is a natural product, for my rabbit to chew. |
Question: | Did anyone get instructions or what workouts you can do with it |
Answer: | Not that I know of |
- GYM-QUALITY SIT UP BENCH – Recently upgraded to provide even greater stability: High-Strength steel tubes for ab exercise equipment that provides maximum support to core workouts.
- UNIQUE DESIGN – High strength 4-way frame structure adds stability and durability to the slant board. Newly added support bar connects front and rear feet to stop wobbling or shaking from your ab workout.
- EXTRA-THICK CURVED BACKBOARD – the 43x13x2 inches back pad helps to maintain good posture and reduce lower back strain. Wider, Thicker and Longer than traditional sit up benches and ab workout equipment.
- REVERSE CRUNCH HANDLE – Reverse sit up bench helps to build your lower abdominals and obliques. It is an important part of your ab bench and core routine.
- MANUFACTURER WARRANTY – 100% Satisfaction Guaranteed. If you're not satisfied with this sit up bench / slant board, contact us.
User questions & answers
Question: | i didnt receive users guide on how to put it together, is there a picture i can download or should i ask them to ship me one |
Answer: | Approximately 33". |
Question: | Did any buyer who used this bench for decline d.b. press movement notice any wobbling/tilting to cause distaction?. Did you feel safe |
Answer: | Only flat and incline. |
Question: | What is the diameter of the round pads? (behind knee and over ankles) is it thick foam? trying to avoid cheap ankle and knee padding. thanks |
Answer: | The owner's manual that comes with the bench lists the maximum weight capacity (User weight + dumbbell weight) as 600 lbs. |
Question: | Made in USA |
Answer: | I do not know if this is an option. My order did not come with white glove delivery, hence it was not assembled. We had to put it together ourselves. |
Product features
GYM QUALITY SIT UP BENCH
The Finer Form sit-up bench is the perfect tool for at-home, or in-the-office workouts. Get the finely shaped, sculpted abdominals you’re looking for through the wide variety of exercises and crunches that this bench is made for.
Built from high-quality, durable steel, and designed with your core stability in mind, our bench can handle your most difficult workouts. Whether your ab routine consists of simple sit-ups, crunches, reverse-crunches or twists, this bench will keep you safe and stable, so that you get the most out of your workout.
Sit up
Twisted Sit up
Reverse Crunch
Weighted Sit up
- 1.✈[UPGRADE FEATURES]: The upgraded sit up bar for floor is more ergonomic. The design of the double suction cup makes the suction of the sit-up aids more stronger and stable, Meanwhile, the advanced double-row support bar design can provide greater heel force and double efficiency. The high-density soft foam covered handle is comfortable and non-slip to avoid ankle injury or bruising
- 2.✈[MULTI-FUNCTION AND ADJUSTABLE]: The Sit Up Equipment can be made easier with sit-ups and can be done with push-ups, planks, tummy tucks, sidekicks, stretches, yoga,etc. Supports a variety of exercise patterns to build muscles in different parts of the body.
- 3.✈[BUILD A PERFECT BODY CURVE]: This is a situp assistant device designed for fitness and muscle training. Exercise every part of your body to help you build perfect abdominal muscle and a strong body.
- 4.✈[EASY TO INSTALL AND PORTABLE]: The self-suction sit up bar is light and portable, easy to install, it can be used at home or in the office to shape your body, especially for those who don't have time to work out in the gym. This is a very ideal portable exercise tool that saves time and money.
- 5.✈[ IMPROVEMENT]:According to the market research, the sit up assistant device is not suitable for wood floors.In order to apply to more different types of ground , our company developed a kind of rubber pads, it will not destroy the floor, non-toxic harmless and safe to use.Each of our sit up equipment contains super rubber pad.
User questions & answers
Question: | Have you lost weight with this sit up bar |
Answer: | hi this is only Airsoft version thank you |
Question: | What does this super rubber pad do and how does it work |
Answer: | Approximate Size (LxWxH): 16.1x7x6.7"/41x18x17cm |
Question: | Does the suction cup stick on concrete floor/rubber gym mat/Wooden floor |
Answer: | I have only used it on windows and it works great! |
Question: | where can I use the portable sit-up bar |
Answer: | I wouldn’t leave it under a radiator in winter. The reason being that these are extremely sticky. When heated I believe they might start to melt. It might even be flammable. During summer months it would be fine. |
Product features
Easy Installation
Press down the product to remove the air while pulling the lever.
Lever up to release.
Lever down to install.
Ergonomic Design
The advanced double-row support bar design can provide greater heel force and double efficiency. The high-density soft foam covered handle is comfortable and non-slip to avoid ankle injury or bruising.
4 Levels of Height Adjustment
Hold down the spring button, hold the bar with the other hand,lift or push to adjust the height.
Release the spring button in the small hole you want.
MULTI-FUNCTION: Push-ups, Planks, Tummy tucks, Sidekicks, Stretches, Yoga, etc.
INSTALLATION STEPS
- Superior Quality - Streamlined dual-color design, made from PVC leather and high-density foam, provides complete isolation of your ab muscles during crunches, leg lifts and sit-ups
- Full Range Of Motion - POWER GUIDANCE abdominal mat is designed to offer a full range of motion while targeting the entire abdominal muscle group.This allows you to complete core workouts more effectively and exercises your abs, back and obliques.
- Safe, Lightweight & Portable - can be taken anywhere with you; Stays firm and won't slide or wobble so you can focus on the workout instead of worrying about stabilizing your body
- Easily Target Abdominal Muscles - The curved shape design allows your abs to get a proper stretch on the bottom portion of the movement followed by a complete contraction at the top of the movement
- Why Choose Us - At POWER GUIDANCE, we fully stand behind our products. If you don't 100% love our products, please don't hesitate to contact us, and we do our best to make sure you are satisfied again.
User questions & answers
Question: | Is this good for sit ups |
Answer: | I don't know the names of the songs but the beat works. You can go to Cathe.com and watch clips of the DVD or you can YouTube it also and see what you think of the music. |
Question: | Could this pad be placed under back while doing flat bench barbell pressing to enforce back arch?. Is a softer unit available for this use |
Answer: | Nope....not me. Do not own one |
Question: | Is this a moderate softness cushion or more on the very firm/ hard side?. Will use to support my back arch while bench pressing?. Need soft support |
Answer: | Yes |
Question: | Will the mat slide on hardwood floors |
Answer: | The workout was so difficult for me that I gave it away to my local library. I enjoyed her Basic Step workout, which was about 45 minutes long. However, this Aerobic Step disc was much to quick paced for me. |
Product features
PVC material of the mat
The PVC material of the mat makes it quick and easy to clean before and after use without compromising the exterior. This is a mat that you can use again and again for a long time without having to replace it.
Why choose AB Mat?
If your goal is to develop strong abs, then you’ve likely already been looking into some workout gear to accommodate that goal. The Ab Mat allows for a full range of motion and workouts as you attempt to strength your core, back and obliques, but is contoured to give your lower back the support it needs while doing these types of exercises. The Ab Mat is more versatile than an ab wheel or fitness ball, as well as more sturdy, so injury is never a worry.
Why choose us?
The high-quality Power Guidance ab mat provides stability and constant tension so you can do a full range of workouts even as a beginner. High density foam inside for maximum support, You’ll also never have to worry about a tailbone injury, even after your hardest workouts.
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