6 best professional hula hoops
Professional hula hoops are specialized fitness equipment designed for various core abdominal training exercises and strength workouts.These hoops differ from traditional hula hoops, as they are often larger, heavier, and specifically crafted for fitness purposes. Here are some key aspects of professional hula hoops:
Material and Construction:
- Professional hula hoops are typically made of durable materials such as PVC, polyethylene, or a combination of materials. The construction is designed to withstand the rigors of intense workouts and frequent use.
Weighted Design:
- Unlike traditional lightweight hula hoops, professional hula hoops are often weighted. The added weight increases the resistance, making it an effective tool for core and abdominal muscle engagement during workouts.
Size Variations:
- These hula hoops come in various sizes, allowing users to choose a hoop that suits their height and fitness level. The diameter of the hoop can impact the level of difficulty in performing exercises.
Core Abdominal Training:
- Professional hula hoops are widely used for core abdominal training. The rotational motion engages the muscles in the abdomen, including the obliques and deep core muscles, providing an effective workout for strengthening and toning the midsection.
Strength Training:
- In addition to core training, professional hula hoops can be incorporated into strength training routines. Exercises may include movements such as squats, lunges, and arm exercises, adding versatility to the workout.
Fitness Classes and Workouts:
- These hula hoops are often featured in fitness classes and workout routines that focus on core strength and overall body conditioning. Fitness professionals may incorporate them into group classes or one-on-one training sessions.
Cardiovascular Benefits:
- Using a professional hula hoop can also provide cardiovascular benefits. The continuous motion of spinning the hoop engages the cardiovascular system, contributing to increased heart rate and calorie burning.
Portability and Storage:
- Many professional hula hoops are designed to be easily disassembled for convenient storage and portability. This feature is beneficial for individuals who want to work out at home or take their fitness routine on the go.
User Skill Levels:
- While professional hula hoops are suitable for individuals at various fitness levels, beginners may find it helpful to start with a lighter hoop and gradually progress to heavier options as their strength and skill improve.
Variety of Exercises:
- Beyond traditional hula hooping, these fitness tools can be used for a variety of exercises, including waist hooping, arm hooping, and leg hooping. This variety adds fun and creativity to workouts.
When using professional hula hoops, it's important for individuals to follow proper technique and form to maximize the effectiveness of their workouts and minimize the risk of injury. As with any fitness equipment, consulting with a fitness professional or healthcare provider before starting a new exercise routine is advisable, especially for individuals with pre-existing health conditions.
Below you can find our editor's choice of the best professional hula hoops on the market
Sports Hoop Weighted Hoop, Weight Loss Trim Hoop 3B - 3.1lb (41 inches Wide) Large, Weighted Fitness Exercise Hoop with No Wavy Ridges (Rainbow)
Sports Hoop Inc.
- Use only 5 minutes per day and see significant waist trims and fat loss in less than 2 weeks. No ridges. Traditional smooth inner circle.
- Maximizes weight loss and improves workout results. Weighs 3.1 pounds (1.4 kg) and measures 41 inches (104cm) across.
- USPTO trademarked wavy ridges design and brand. GS certified. Exceeds international safety and quality standards. Comfortable foam paddings. High quality, durable plastic.
- Easily attachable/detachable into 8 smaller pieces. Great for storage and easy to carry around.
- For teenagers and adults weighing between be 100lb and 160lb. Easy way to both have fun and adopt a healthy lifestyle. Weighs 3.1 pounds and measures 41 inches wide.
User questions & answers
| Question: | Does it get your heart rate up? Could you use it for cardio |
| Answer: | Ours was filled with beads |
| Question: | Tell me all the weights that the hula hoops come in |
| Answer: | I'm not exactly sure what your question is. But if you are looking for the diameter of the tubing, it is, .764 in OD or 19.4 mm OD on my digital calipers. Can't give you the inside diameter without cutting the tubing, but it feels like it is pretty thin walled. |
| Question: | I need to know how to disassemble this hula hoop, I did not put it together |
| Answer: | Whole hoop as original. Note package size 37x37 which accommodates the largest hoop which is 36" dia. |
| Question: | What is the different between the 2.5 and the 3 lb range. Should I buy the travel or the regular one |
| Answer: | The hula hoops belong to my granddaughter so I can't measure them but they are adult size. I did use them once or twice. |
Product features
Sports Hoop Weight Loss Series: Trim Hoop 3B - 3.1lb (41 inches wide) Large
Weighted hula hoop for adult and children weighing 100-160 lb. Soft rubber foam padding.
Easy to assemble and disassemble into 8 or 7 detachable sections, Easy storage and transport. Made of a durable plastic core with a soft foam exterior for comfortable and fun exercise. GS certified.
Weighted Trim Hoop ranges from 1.5-4 lb. Smooth plastic pipe design with rubber padding exterior allows users to exercise comfortably.
Applied Motion - Waist Stimulation
The hula hoop motion work to stimulate your core muscles and tone your stomach, back, and hip muscles. To intensify your workout, spin the Hoop faster around your waist to burn more calories. The smooth design allows you to exercise easily while enjoying the benefits of using a weighted hoop.
Weight - Intense Exercise
The weight of the hoop contribute to the intensity to the hooping exercise, the heavier hoop is, the stronger the stimulation. The weight also helps the hoop stays better on your waist.
Diameter/Width - Stamina & Endurance
The large diameters of the hoops help reduce the effort needed to spin the hoop. Longer hooping period prolongs your workout time and also corrects your posture and bodily curve.
Sponge Cushion - Comfort
The soft foam padding makes it more comfortable for new users, and protects skin and muscle from overuse. It also increases the area of acupressure which stimulates the muscle in larger area of effect so your exercise is more effective.
Sports Hoop - Most recognized weighted hula hoop
The following list of items is based on the feed back from the experience of thousands of users. It may be helpful to you to use this list as a reference when deciding which item might be right for you.
*Since 1998 for many years, over 3,000,000 Sports Hoop products have been sold worldwide to help people improve their lifestyle and overall physical well-being.
You can learn to hoop with Sports Hoop by following the instructions, 95% of the beginners learn how to use the hoop within 10 minutes.
Play 10 minutes daily, trim your waist 2 inches and lose weight every month until fit.
Sports Hoop, INC. All rights reserved. All Sports Hoop products are U.S. registered trademarks or trademarks of Sports Hoop, Inc.
Sports Hoop Weighted Hoop, Weight Loss Trim Hoop 4B - 3.9lb (41 inches Wide) Large, Weighted Fitness Exercise Hula Hoop with No Wavy Ridges (Rainbow)
Sports Hoop, Inc.
- Use only 5 minutes per day and see significant waist trims and fat loss in less than 2 weeks. No ridges. Traditional smooth inner circle.
- Maximizes weight loss and improves workout results. Weighs 3.1 pounds (1.4 kg) and measures 41 inches (104cm) across.
- USPTO trademarked wavy ridges design and brand. GS certified. Exceeds international safety and quality standards. Comfortable foam paddings. High quality, durable plastic.
- Easily attachable/detachable into 8 smaller pieces. Great for storage and easy to carry around.
- For teenagers and adults weighing between be 100lb and 200lb. Easy way to both have fun and adopt a healthy lifestyle. Weighs 3.9 pounds and measures 41 inches wide.
User questions & answers
| Question: | Is the weight of the hula hoop adjustable |
| Answer: | Lens Height is the vertical height of an eyeglasses lens which is measured from the top to the bottom of the lens excluding the frame. |
| Question: | I am 5’ 2” and weigh 106 lb. Which hoop is the right size for me |
| Answer: | Black |
| Question: | how many minutes should i hula hoop for it's my first time |
| Answer: | No on the lens. It says Gucci on each side of the glasses. On the plastic red and green strips. |
| Question: | Where is this product made and manufactured |
| Answer: | We currently offer this frame in the following size: Lens-56 Bridge-14 Temple-150mm |
Product features
Sports Hoop Weight Loss Series: Trim Hoop 4B - 3.9lb (41 inches wide) Large
Weighted hula hoop for adult and children weighing 100-200 lb. Soft rubber foam padding.
Easy to assemble and disassemble into 8 or 7 detachable sections, Easy storage and transport. Made of a durable plastic core with a soft foam exterior for comfortable and fun exercise. GS certified.
Weighted Trim Hoop ranges from 1.5-4 lb. Smooth plastic pipe design with rubber padding exterior allows users to exercise comfortably.
Applied Motion - Waist Stimulation
The hula hoop motion work to stimulate your core muscles and tone your stomach, back, and hip muscles. To intensify your workout, spin the Hoop faster around your waist to burn more calories. The smooth design allows you to exercise easily while enjoying the benefits of using a weighted hoop.
Weight - Intense Exercise
The weight of the hoop contribute to the intensity to the hooping exercise, the heavier hoop is, the stronger the stimulation. The weight also helps the hoop stays better on your waist.
Diameter/Width - Stamina & Endurance
The large diameters of the hoops help reduce the effort needed to spin the hoop. Longer hooping period prolongs your workout time and also corrects your posture and bodily curve.
Sponge Cushion - Comfort
The soft foam padding makes it more comfortable for new users, and protects skin and muscle from overuse. It also increases the area of acupressure which stimulates the muscle in larger area of effect so your exercise is more effective.
Sports Hoop - Most recognized weighted hula hoop
The following list of items is based on the feed back from the experience of thousands of users. It may be helpful to you to use this list as a reference when deciding which item might be right for you.
*Since 1998 for many years, over 3,000,000 Sports Hoop products have been sold worldwide to help people improve their lifestyle and overall physical well-being.
You can learn to hoop with Sports Hoop by following the instructions, 95% of the beginners learn how to use the hoop within 10 minutes.
Play 10 minutes daily, trim your waist 2 inches and lose weight every month until fit.
Sports Hoop, INC. All rights reserved. All Sports Hoop products are U.S. registered trademarks or trademarks of Sports Hoop, Inc.
Weighted Smart Hula Hoop for Adults and Kids Exercising, 24 Detachable Knots Adjustable Weight Auto-Spinning Ball,Abdomen Fitness Increase Beauty, Weight Loss Exercise for Women and Man
WAYOULUCK
Product description
Material: Resin Size: 24/18 sections adjustable Features: 2 in 1 fitness and massage: These smart circles can not only burn body fat quickly, but also help you achieve your ideal figure. They can also massage your waist to help you relax. One product, two functions: side exercise, side massage. 360-degree slimming: Smart hoop burns fat 3 times faster than ordinary hoola hoop. Doing 30-minute exercise five times a week can burn 800 calories. Easy to use: Compared with the traditional rolling iron ring, this intelligent rolling iron will not fall off and solve the problem that beginners cannot use. 24 parts can be adjusted freely: There are a total of 24 smart hoops with magnetic buckles, which can be freely combined to suit your waist size. Note: Type A: 18 sections can be adjusted, suitable for waist circumference less than 90cm Type B: 24 sections can be adjusted, suitable for waist circumference within 132cm Products include: 1*Weighted Hoola Hoop
- [Safety materials used (PP + NBR form)] The hoola hoop is made of a safe and comfortable extra-thick pad and waist belt. High-quality materials can prevent any damage. Maintain perfect body balance.
- [Suitable for any crowd] Suitable for all skill levels from beginners to professionals, the number of parts required can be adjusted according to your waist circumference. Hoola hoop is the easiest and most interesting way to exercise. It burns fat, makes the waist slim, suitable for aerobics and dancing, helps lose weight and obtains the most relaxing effect.
- [Never drop / 2 in 1 fitness massage] The upgraded smart hoola hoop is easier to use and will not drop, even beginners can use it. 72 sets of wavy bumps and 360-degree shock-absorbing massage rings allow you to exercise comfortably and relieve the labor pain of the lower back after sitting for a long time. Fat burning speed is 2-3 times faster than normal hoola hoop.
- [Removable design] It consists of 24 detachable parts, which can be disassembled by pressing a button. You can choose your own hoola hoop according to your waist circumference. The hoola hoop can be adjusted to 15 to 24 parts according to the waist circumference. These parts are easy to disassemble and easy to store.
- [Silent bearing, make your movement more comfortable] The upgraded 360-degree silent roller can rotate evenly and flexibly, so that the noise is smaller and the rotation is more stable. With this comfortable experience, we recommend that you exercise for 30 minutes a day for 5 days; then you can burn up to 800 calories each time!
User questions & answers
| Question: | are these made from potatos or corn |
| Answer: | No, the weight of the hula hoop is not adjustable that is why I have a few hula hoops with different weight. |
| Question: | How can I see the ingredients of the product |
| Answer: | For first-time users, we recommend the Trim Hoop 3B or the Acu Hoop 3M (wavy massage ridges provide faster, better results). If you feel they are too light for you and would like to change to a heavier hoop, let us know within 30 days and we will be happy to exchange it for you with free shipping within 30 days :-) |
| Question: | Are they gluten free |
| Answer: | I usually do it 30 minutes/ time, once/day. You should also stretch your body, especially your abs and back muscle, after you done for 1 or 2 minutes, not just get out of the hula hoop and then sit down. |
| Question: | how many calories per serving |
| Answer: | Our products' parts are manufactured in Taiwan and the U.S. |
Original Hula Hoops 24g x - 14 per pack
Hula Hoops
Product description
Our Promise to You...Hula Hoops are cooked with 100% sunflower oil and are completely free from all artificial flavours, colours and MSG. Of course they still taste as great as ever! Snacks can be enjoyed as part of a balanced diet and healthy lifestyle, including regular exercise.
- Hula Hoops
- Suitable for Vegetarians
- Store in a cool dry place.
- May Contain Cereals Containing Gluten, May Contain Milk, May Contain Mustard, May Contain Soya
- *Please not Best Before/Expiration UK is DD/MM/YYYY
User questions & answers
| Question: | How many oz per bag |
| Answer: | Hi. Here is the nutritional dat from the pack. Note each flavour is shown separately. Many thanks. JoNutritional DataCheese & Onion Flavour:Typical Values Per 100g Per 24g PackEnergy 2103kJ 505kJ 502kcal 120kcalFat 24g 5.8gof which Saturates 2.3g 0.6gCarbohydrate 66g 16gof which Sugars 2.2g 0.5gFibre 2.5g 0.6gProtein 3.8g 0.9gSalt 1.8g 0.43g24g pack = 1 serving Original:Typical Values Per 100g Per 24g PackEnergy 2106kJ 505kJ 503kcal 121kcalFat 24g 5.8gof which Saturates 2.3g 0.6gCarbohydrate 66g 16gof which Sugars 0.6g Fibre 2.3g 0.6gProtein 3.4g 0.8gSalt 1.4g 0.34g24g pack = 1 serving Salt & Vinegar Flavour:Typical Values Per 100g Per 24g PackEnergy 2122kJ 509kJ 507kcal 122kcalFat 24g 5.8gof which Saturates 2.3g 0.6gCarbohydrate 66g 16gof which Sugars 1.1g Fibre 2.2g 0.5gProtein 3.4g 0.8gSalt 2.0g 0.48g24g pack = 1 serving |
Sports Hoop Weighted Hoop, Weight Loss ACU Hoop 5L - 4.9lb (41.5 inches Wide) Large, Weighted Fitness Exercise Hula Hoop
Sports Hoop Inc.
- Use only 5 minutes per day and see significant results in less than 2 weeks.
- GS certified. Sports Hoop and Acu Hoop are USPTO trademarked. Exceeds international safety and quality standards. Comfortable foam paddings. High quality, durable plastic.
- For adults weighing 120lb and over. Easy way to both have fun and adopt a healthy lifestyle. Weighs 4.9 pounds and measures 41.5 inches wide.
- Easily attachable/detachable into 8 smaller pieces. Great for storage and easy to carry around.
User questions & answers
| Question: | I don't want to pay the shipping, where can i find this locally |
| Answer: | I just made it smaller and did not add any weight. She is 5yr-old |
| Question: | Do tou sell this on amazon in europe? i need to his shipped to latvia. thanks |
| Answer: | I don’t think so |
| Question: | Is it a bad idea to get a 5pd hula hoop for a beginner |
| Answer: | Yes, the tube is hollow |
| Question: | what is the diameter...37 in is a medium..so how big is the large |
| Answer: | Sorry it's taken so long to answer this. No, I would not count this as a cardio workout. I step up and down on my grandchildrens' stepping stool for that. As you can see, my workout is very low tech - a hoola hoop and child's step stool. One last thing, get a set of back exercises to strengthen your core. Hoops hoop 15 minutes, stair step 15 minutes, core exercises 15 minites. |
Product features
Sports Hoop Weight Loss Series: Acu Hoop 5L - 4.8lb (40.5 inches wide) Large
Massage hula hoop for adult weighing 120-300 lb.
The Acu Hoop 5L is an advanced weighted large Acu Hoop specifically designed for exercise purposes and is a perfect hoop for intermediate and expert users looking for more advanced hula hoop exercise routine for an effective workout lifestyle. It is recommended that adults weighing 140lb (70kg) and over can use the Acu Hoop 5L for an effective weight loss and toning regime. The wavy ridges work to stimulate your core muscles and tone your stomach, back, and hip muscles. The ridged design also works as a grip to help keep the hoop up on their waist, making the body to gain full control of the motion to utilize maximum effectiveness of the workout. To intensify your workout, spin the Hoop faster around your waist to burn more calories. The foam padding and the high-quality, durable plastic pipe make it both easy and comfortable to hoop for a longer time.
Acupressure - Waist Stimulation
The wavy ridges work to stimulate your core muscles and tone your stomach, back, and hip muscles. The ridged design also works as a grip to help keep the hoop up on their waist. To intensify your workout, spin the Hoop faster around your waist to burn more calories. The smooth design allows you to exercise easily while enjoying the benefits of using a weighted hoop.
Weight - Intense Exercise
The weight of the hoop contribute to the intensity to the hooping exercise, the heavier hoop is, the stronger the stimulation. The weight also helps the hoop stays better on your waist.
Diameter/Width - Stamina & Endurance
The large diameters of the hoops help reduce the effort needed to spin the hoop. Longer hooping period prolongs your workout time and also corrects your posture and bodily curve.
Sponge Cushion - Comfort
The soft foam padding makes it more comfortable for new users, and protects skin and muscle from overuse. It also increases the area of acupressure which stimulates the muscle in larger area of effect so your exercise is more effective.
Sports Hoop - Most recognized weighted hula hoop
The following list of items is based on the feed back from the experience of thousands of users. It may be helpful to you to use this list as a reference when deciding which item might be right for you.
*Since 1998 for many years, over 3,000,000 Sports Hoop products have been sold worldwide to help people improve their lifestyle and overall physical well-being.
You can learn to hoop with Sports Hoop by following the instructions, 95% of the beginners learn how to use the hoop within 10 minutes.
Play 10 minutes daily, trim your waist 2 inches and lose weight every month until fit.
Sports Hoop, INC. All rights reserved. All Sports Hoop products are U.S. registered trademarks or trademarks of Sports Hoop, Inc.
Sports Hoop Weighted Hoop, Weight Loss ACU Hoop 4M - 4lb (40 inches Wide) Medium, Weighted Fitness Exercise Hula Hoop
Sports Hoop Inc.
- Use only 5 minutes per day and see significant results in less than 2 weeks.
- GS certified. Sports Hoop and Acu Hoop are USPTO trademarked. Exceeds international safety and quality standards. Comfortable foam paddings. High quality, durable plastic.
- For adults weighing between 100lb and 140lb. Easy way to both have fun and adopt a healthy lifestyle. Weighs 4 pounds and measures 40 inches wide.
- Easily attachable/detachable into 8 smaller pieces. Great for storage and easy to carry around.
User questions & answers
| Question: | Once put together can it be pulled apart again to put back in the box |
| Answer: | I’m not sure about exact dimensions, however, they are rugged and large size. I am a DJ and they are fantastic for block parties. You won’t be disappointed. |
| Question: | Acu hoop -best weight and size for 5 foot weighing 8.5 stone - old but moderately fit |
| Answer: | There are 24g or 0.846oz per bag |
| Question: | Does this come with a video or just a pamphlet |
| Answer: | Hi. These are made from potato. Thanks. Jo |
| Question: | how do I know what side I need |
| Answer: | Hi. Here are a list of ingredients as detailed on the pack at July 2017:Allergen InformationAllergens can be found in the ingredients listMay Contain Cereals Containing Gluten, Contains MilkIngredientsAllergy Advice: For allergens see highlighted ingredientsBBQ Beef Flavour:Potato (Potato Starch & Dried Potato), Sunflower Oil (24%), Rice Flour, Barbecue Beef Flavour Salt, Rice Flour, Dried Yeast Extract, Dried Whey (Milk), Dried Onion, Potassium Chloride, Sugar, Natural Flavourings, Dried Tomato, Colour: Paprika Extract, Maize Flour, Natural Flavouring contains Potassium Chloride, Salt, Maltodextrin, Dried Onion, SaltCheese & Onion Flavour:Potato (Potato Starch & Dried Potato), Sunflower Oil (24%), Rice Flour, Cheese & Onion Flavour Dried Onion, Salt, Dried Yeast Extract, Sugar, Dried Cheese (Milk), Acid: Citric Acid, Natural Flavourings (contains Milk), Cayenne Extract, Black Pepper Extract, Onion Extract, Colour: Paprika Extract, Maize Flour, Natural Flavouring contains Potassium Chloride, Salt, Maltodextrin, Dried Onion, SaltOriginal:Potato (Potato Starch & Dried Potato), Sunflower Oil (24%), Rice Flour, Maize Flour, Salt, Potassium ChlorideSalt & Vinegar Flavour:Potato (Potato Starch & Dried Potato), Sunflower Oil (24%), Rice Flour, Salt & Vinegar Flavour Natural Flavourings, Salt, Acid: Citric Acid, Rice Flour, Dextrose, Sugar, Maltodextrin, Dried Yeast Extract, Maize Flour, Potassium Chloride, SaltDietary InformationSuitable for Vegetarians |
| Question: | I am confused about the size - are they 30" or dimensions listed say 34x32.6X6 is the 32 the inside in diameter or circum? side to side |
| Answer: | Nope |
Product features
Sports Hoop Weight Loss Series: Acu Hoop 4M - 4lb (40 inches wide) Medium
Weighted hula hoop for adult and children weighing 100-160 lb. Soft rubber foam padding.
Easy to assemble and disassemble into 8 detachable sections, Easy storage and transport. Made of a durable plastic core with a soft foam exterior for comfortable and fun exercise. GS certified.
Weighted Acu Hoop ranges from 1.5-5 lb. The patented wavy-ridged design provides concentrated force that stimulates core muscles.
Acupressure - Waist Stimulation
The wavy ridges work to stimulate your core muscles and tone your stomach, back, and hip muscles. The ridged design also works as a grip to help keep the hoop up on their waist. To intensify your workout, spin the Hoop faster around your waist to burn more calories. The smooth design allows you to exercise easily while enjoying the benefits of using a weighted hoop.
Weight - Intense Exercise
The weight of the hoop contribute to the intensity to the hooping exercise, the heavier hoop is, the stronger the stimulation. The weight also helps the hoop stays better on your waist.
Diameter/Width - Stamina & Endurance
The large diameters of the hoops help reduce the effort needed to spin the hoop. Longer hooping period prolongs your workout time and also corrects your posture and bodily curve.
Sponge Cushion - Comfort
The soft foam padding makes it more comfortable for new users, and protects skin and muscle from overuse. It also increases the area of acupressure which stimulates the muscle in larger area of effect so your exercise is more effective.
Sports Hoop - Most recognized weighted hula hoop
The following list of items is based on the feed back from the experience of thousands of users. It may be helpful to you to use this list as a reference when deciding which item might be right for you.
*Since 1998 for many years, over 3,000,000 Sports Hoop products have been sold worldwide to help people improve their lifestyle and overall physical well-being.
You can learn to hoop with Sports Hoop by following the instructions, 95% of the beginners learn how to use the hoop within 10 minutes.
Play 10 minutes daily, trim your waist 2 inches and lose weight every month until fit.
Sports Hoop, INC. All rights reserved. All Sports Hoop products are U.S. registered trademarks or trademarks of Sports Hoop, Inc.
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