10 best exercise sliders

• ★【Exercise Muscle】: Gliding disc allows you to perform skills that target every muscle group.
• ★【Lightweight & Portable】: Small size and lightweight, so you can easily take it anywhere.
• ★【Wood & Carpet & Rug】: Use the gliding discs on any surface such as wood, carpet, rug or tile.
• ★【Core Exercise】: Gliding discs requires constant core stabilization which delivers an incredible core workout.
• ★【For Slider Gym】: Use these exercise gliding discs for sliders gym, core reinforcement, athletic conditioning, cross fit, physical therapy, yoga, dance, balance training

• ✅SUPERIOR TEAR-RESISTANT EVA FOAM which can sustain more intense workouts than common materials. The second side of the InnerFit core sliders is made of durable PREMIUM ABS plastic so that you can burn those calories without worrying about your equipment. Go high-speed with your mountain climbers!
• ✅40+ MOVES ON VIDEO: upon receiving your strength slides, you will have instant access to our 3 CUSTOM WORKOUT VIDEOS. Choose between full body, lower body and upper body workouts and try out both the beginner moves and the advanced ones! Don’t underestimate the beginner exercises as they are guaranteed to make you break a sweat and MAKE YOUR ABS POP!
• ✅DUAL SIDED: use the foam side down on laminate and hardwood floors or the plastic side down on thin carpets. Did we mention that our workout sliders discs are perfect for the 80 day obsession program? They also keep your joints safe as your feet or hands stay in contact with the floor. Take mountain climbers for instance: your ankles will not receive a shock at every rep when using fitness sliders.
• ✅ARE YOU LOOKING TO WORKOUT MORE IN LESS TIME? Our gliding discs have you covered by adding challenge and balance to common moves as well as enabling completely new moves. Engage your core and simutaneaously involve more muscles in your body for a much more effective workout. 
• ✅STORING POUCH INCLUDED: our 7” diameter exercise sliders fitness discs come with a carrying pouch so that you can take them anywhere and never skip your workout routine.

User questions & answers

Question:	Will sliders work on a rubber mat
Answer:	Hi! Core sliders will not slide on a rubber mat. You need two surfaces (floor + sliders) without friction between each other. Rubber material is not suitable for this. The plastic side of our exercise sliders works perfectly on thin carpets and the foam side works great on smooth floors (like laminate floors). I hope this helps :-) Anthony from InnerFit

• 【EXERCISE SLIDERS FITNESS】Core Sliders are perfect for fun and challenging full-body workouts.Your Hands or Feet Never Leave The Floor, Which Offers an Incredible Core Workout Low-Impact&Weight-Bearing Exercise. Great for Building Your Core&AB Strength, Range of Motion and Stability.
• 【SPECIAL TWO-SIDE DESIGN】Dual Sided for Multiple Surfaces.The Foam side works best on hard, smooth surfaces like hardwood floors,The Plastic side works best on softer surfaces, like carpet or turf.
• 【HIGH-QUALITY MATERIAL】We made the smooth plastic side with high ABS engineer plastic material; the fabric layer side with non-slip EVA cloth, the natural substance that your hands and feet will be safe and comfortable.
• 【COMPACT & CONVENIENT】Each slider is 7 inches in diameter,light and compact that You’ll be able to bring your Sliders everywhere you go.Great for Indoor Workouts,Home Gyms and Worldwide Travel.
• 【WHAT YOU GET】2 Top Quality Core Sliders and Friendly caring Customer Service,If you EVER have any issues with it, we will either replace it or issue you a full refund.

Product features

PREMIUM DUAL-SIDED CORE SLIDERS

Functional core sliders is an ideal choice to build core strength and increase flexibility.

• Material :
• One Side EVA Foam
• The Other Side ABS Plastic
• Size:
• 7" in Diameter
• Package Includes:
• 2 Top Quality Core Sliders

LOSE WEIGHT

Provide a Low-Impact but effective Workout to Keep You in Shape,Feel More Confident and Attractive.

ABDOMINAL EXERCISE

Core sliders engage your entire core by using low impact workouts while improving balance, coordination, and flexibility.

BODY BUILDING

Perfect core sliders exercise equipment for office workers, students, fitness enthusiasts and people who like daily workout.

PERFECT SIZE FOR EASY TRAVELING

• Lightweight and compact, No matter where are easy to carry. exercise any time and any place.
• Premium Quality, Durable, Lightweight, and compact, which makes it easy to store them when not in use.
• There is a wide variety of muscle building exercises you can do, whether you want to target your lower body, upper body or core muscles.
• A workout program provides the basis for maintaining a healthy body mass index, toned muscles, improved cardiovascular function, increased physical stamina and heightened emotional well-being.
• The excellent tool to challenge your muscular stability, balance, and overall athleticism -- MODENGKONGJIAN Core Sliders Pack

• 【Resistance Bands & Exercise Sliders Kit】 Package Included: 2Pcs slider + 1Pcs 50 inch elastic bands + 1pcs carry bag. Just need our 4 in one high quality fitness kit to help you achieve fitness goal. ABS plastic slider smooth side is ressure-proof and acidproof. 5 mm EVA slider side allows for a smooth glide on hard surfaces to protect your hard floors while plastic curved side is fit for carpet. High elastic fabric yoga strap to shape and enhance your body’s balance and alignment.
• 【High Elastic & Multi-functional Strech Bands 】The resistance bands adopts top-quality elastic fabric, can be streched up to twice its original length. With 9 loops that are numbered from 1-4 on both sides, you can easily and safely adjust it to monitor and fit to your desired level of difficulty with great control. To reduce risk of injury while improving your range of motion, enhancing muscle recovery and helping you to achieve health.
• 【Ideal for All Types Workout 】Exercise sliders have ability to exercise arms, back, leg, waist, etc. 31 Ways You Can Use Sliders to Get a Full-Body Workout, mobilize all muscles to adopt exercise, thus enhance the coordination of your whole body. Professional grade pilates bands is great for Sports Athletes, Seniors, Physical Therapy, Strength Training, Rehabilitation, Bodybuilding, Lower Body Pilates, Yoga, Stretching, Crossfit, Chair Workouts, etc.
• 【Easy to Carry & Store】 Each slider is 7 inches in diameter, and each weight is only 0.22lb. Resistance bands is 50inch length, 1.5 inch wide, but no buckles, no tie knots, very lightweight and portable. Come with a mesh bag, make these to be ultra-light and easy to carry. t perfectly fit for exercising at home, train at gym or indoor activities.
• 【Do-anywhere Workout】 Resistance strap can be used with slider together. Dual side works in all surface, the smooth side works on carpet and the fabric side works on hardwood or tile floors, either at home or at the gym use our Core Sliders on any surface such as Wood, Carpet, Laminate or Tile.

User questions & answers

Question:	I'd this certified with nsf
Answer:	Dear customer Thanks for your attention,yes,our products have passed NSF certification,thanks!
Question:	Do these scratch flooring when used on hardwood
Answer:	Mine did not scratch hardwood floor but I find it much smoother on carpet so that is where I use them most frequently.
Question:	Does this come with one or two sliders
Answer:	Two sliders

Product features

High Elastic Pilates Strech Bands

The resistance bands adopts top-quality elastic fabric, can be streched up to twice its original length.With 9 loops that are numbered from 1-4 on both sides, you can easily and safely adjust it to monitor and fit to your desired level of difficulty with great control.

To reduce risk of injury while improving your range of motion, enhancing muscle recovery and helping you to achieve fitness goal.

Do-anywhere Workout

Each slider is 7 inches in diameter, and each weight is only 0.22lb. Resistance bands is 50inch length, 1.5 inch wide, but no buckles, no tie knots, very lightweight and portable.

Dual side works in all surface, the smooth side works on carpet and the fabric side works on hardwood or tile floors,either at home or gym.

Resistance Bands & Exercise Sliders Kit

Core sliders are black/green/blue 3 colors, just choose what you like.

Package Included: 2Pcs slider of black, green and blue come with 1Pcs 50 inch elastic bands of purple/green/blue seperately. Come with a mesh bag, make these to be ultra-light and easy to carry. Just need our 4 in one high quality fitness kit to help you keep health.

Product description

Are you looking for a product cost effective choice for your strengthen,flexibility and equilibrant needs?

It’s good choose for you to use Feishibang sliders.The gilding sliders are made from a durable foam and a firm, smooth plastic bottom.

Length: 9.1 / 2 inches

Width: 6 inches

Upper: 1/2 inch soft eva foam

It’s beneficial for people to use it,which can help the man strengthen your muscle.Besides,it can let the woman keep slim.

Great for: dance ,martial art and gymnastics.

• Reliability&durable: If you like full-body training, you can try to use sliders. Using sliders can make your parts of muscles actively , it can make your abdominals becoming stronger than before.
• Feishibang Gliding Sliders are great for training and condition as well as have an extra large surface for both your hands and feet.
• The sliding plates have less contact with the ground, less friction and easier sliding. In addition, gliding discs sliders move around easily, so it can strengthen flexibility of hands of your muscle.
• It’ best choice of you training in dance ,martial art and gymnastics.

• Can Be Utilized On All Surfaces: Be it wood, carpet, laminate or tile, our double sided pilates discs execute smoothly for proper alignment and form. Our working out sliders are also double-sided for improved and convenient use.
• Lightweight & Portable: These ab sliders for feet and hands are just as effective as using weights or machines to achieve that toned booty, legs, and arms you desire. Take these working out sliders with you anywhere for an impromptu sweat session.
• For Any Level with Instructions: Our fitness discs are designed for both men and women, athletes and beginners, alike to improve endurance, stability, and muscle tone. Enjoy a full-body workout any time with our free workout chart, eBooks and workout videos for dozens of workout programs.
• Two-Side Design: Power pink workout discs gliders are made with a smooth plastic side with high-ABS engineered plastic; the fabric side is comprised of non-slip EVA cloth. Low impact on joints and easy to use on any surface.
• Satisfaction Guarantee: Not only will you love the way these slide pads feel, but you’ll love the way you’ll look after using them. However, if for some reason you aren’t totally satisfied, contact Iron Core Fitness for a replacement or refund of these gym sliders for women and men.

User questions & answers

Question:	Would they work on a concrete floor (basement
Answer:	If the concrete floor is very smooth then they will work no problem. If it is an untreated standard concrete floor, we wouldn't recommend you buy them Thanks!
Question:	does it comes with the e -guide to core total body exercise book too
Answer:	Just to update customers, The sliders now come with an already printed guide with each delivery. The PDF download is automatically emailed to each customer after purchase.
Question:	One reviewer said these were a little small. Can anyone tell me the diameter
Answer:	Core sliders are designed for the ball of your foot or hand. Unless the reviewer's ball of their foot or heal of their hand is larger than 7", this product should work great for a fantastic core workout. I workout with a man who is 6'6" size 13.5 shoe and he uses the sliders with no issues.
Question:	Are these better than or equal quality to Valslides
Answer:	My gym has Valslides but I don't like them. These for the price I bought them at I count get anywhere else. I would recommend this product to anyone.

Product features

SLIDER PIKES

Pikes are one of the toughest exercises you can do with your fit sliders. They really work the core!!

SLIDER TOE TOUCHES

Slide forward with the slider pads while simultaneously reaching to touch your toes. Feel the burn!

SLIDER KNEE TUCKS

Using your core discs to go from a tuck position to a full pushed through extension is a great challenge.

MOUNTAIN CLIMBERS

Looking for that beachbody mid section? Mountain climbers burn fat while working the core!

CURTSEY LUNGE

Bringing the gym foot slider behind and inside you when lunging will further activate the glute muscles.

SIDE LUNGE

Push the fitness discs out to one side when squatting for an extra challenge. Dumbell optional!

REVERSE LUNGE

Moving the leg sliders directly behind you into a lunge is the classic lower body builder.

MOUNTAIN CLIMBERS

Using exercise sliding discs for mountain climbers will use the entire body, even the legs & glutes.

PILATES SLIDER EXERCISES

Incorporate sliders in gymnastics, pilates and yoga to increase range of motion, stretching and dynamic movements.

UPPER BODY EXERCISES

Performing reach outs, as above, with training slider plates provides a very challenging upper body workout.

ADVANCED CORE MOVES

So you think you're an expert? Try a single leg mountain climber with the ab discs to really try an advanced disc glider exercise.

Product description

Elite Sportz Equipment Core Sliders are a low impact way to tighten your waistline and can be used to complement strength training, CrossFit and cross training workout routines.

Our gliding discs produce results without putting strain on your body, so you can work out hard with much less risk of injury.



- Made for most floors. One side of our sliding discs has a fabric surface to protect hard floors, while the other is smooth to slide on carpet.

- More convenient. We've designed our gliding discs to be easy to store and incredibly portable.

- Easy to use. Purchase the sliding discs and get access to free workout videos to help you use the gliding discs to the fullest! ( link on the packaging )

- Elite sportz equipment Lifetime Warranty. If the our exercise floor workout discs ever break, Elite sportz will replace them at no cost to you!

- Tone and strengthen your core and add something new to your Crossfit, strength training or cross training workout routine!

- Check out our product video on this page at the bottom of the images.



Elite Sportz Equipment has a 100% Satisfaction and Lifetime Replacement Warranty if your not completely happy or the product ever breaks.

In the event of your product breaking or you're unhappy please contact Elite Sportz Equipment through your order and we will assist you.

• Designed with double sided gliding discs, our workout sliders easily slide on most floor types
• These core sliders are easy to use and perfect for building strength in your abdominal muscles
• Built for athletes at any level of training, these gliders for exercising engage all muscles
• Great for effective low-impact workouts, our strength slides keep pressure off the knees and ankles
• The exercise sliders are lightweight and compact for travel; You never have to skip a workout again

User questions & answers

Question:	Someone commented the disc diameter is 7in. Are the purple sliders the same? I am asking because the reviews are not as high & they are $2 cheaper
Answer:	When it is heated its soft and mushy and it'll fit right in. When it cools completely a down it becomes hard again. You still should be able to get it out. Not sure how big the opening is.
Question:	What is the diameter dimension in inches
Answer:	No, the K&H Microwavable Pet Bed Warmer should never be heated in an oven.
Question:	How do they stay on your feet
Answer:	It is about an inch thick when solid. As you warm it, it becomes a gel and if you warm it too long, it turns into a liquid. When in its liquid state, it is thinner and spreads out more. At this stage, it is too hot for your pet.
Question:	Does it work on ceramic tiles
Answer:	The material inside is non toxic and will not harm your dog.

• Small size ,portable,easy to carry：Smooth sliders engaging your core. 2 sizes. Regular 7” Rec for defining your abs.
• Does not damage the floor, wear-resistant:Double sided for all surfaces. Polished plastic side is used down on carpet/rugs, foam side down on hard wood/laminate floor. With the portable bag you can carry sliders anywhere at ease. Mind you. Using a wrong side scratches your floor.
• Does not hurt shoes, wear-resistant:Slippery-proof.Tone muscles and have control of your body.
• Easy to use:Matching. To perform core slider exercises you need only a sleep-bag-size place. 2 sliders spice up home gym, aerobics, calisthenics, street workout, etc. User friendly for beginners, big guys, lifestyle builders and rehab.
• Effective. Experience a visible body transformation! Low impact on joints in low-frictional weight-bearing workouts. Break body adaptation and burn fat to reveal leaner, flatter abs. Improve agility, stability, coordination.Transform your body using the athletics Core Sliders. Activate and engage your core to burn fat and build lean muscle QUICKLY. Easily tone your abdominals, chest, arms, butt, and legs using our workout sliders.

User questions & answers

Question:	Will this suction down to a hard rubber mat floor
Answer:	Dear, this sit-up fitness aid, suitable floor: complete large area tile smooth floor, hard smooth plastic floor, caring floor paint floor

Product features

Yoga Core Sliders

• A pair or exercise sliders
• one side is made of fabric,and non_slip when foot on it
• Easy to use.
• Exercise anytime, anywhere: lawn, carpet, wooden floor, tile floor
• Suitable for men and women

Checking exercises, abdominal, waist, and leg exercises

• Small size ,portable,easy to carry
• No damage the floor, wear-resistant
• No hurt shoes, wear-resistant
• Easy to use with different movements, postures

• BUNDLE [5 Resistance Bands and Core Slider] –5 resistance bands (12" x 2") are made with 100% natural latex (Odor-free & Eco-Friendly). Dual core sliders (7" in diameter) are made with one side fabric, other side plastic. They glide on hardwood or tiled floors (Fabric Side), and also on carpet (Plastic Side).
• MAKING HOME YOUR OWN GYM – The Resistance Bands have 5 different resistance levels. You can adjust the intensity of your workout by yourself. Sculpt your body using different non-impact exercises to focus on specific muscles. A user guide is included in the package and videos can be found online. You can now make your home your own gym!
• WORKOUT ON-THE-GO – A nylon drawstring bag is included to keep the Resistance Bands and Core Sliders together. Resistance strength include: Extra Light, Light, Medium, Heavy and Extra Heavy.
• DURABILITY GUARANTEE – Thirty48 Team spends time searching for the best quality materials to ensure the durability of our products.

User questions & answers

Question:	Has anyone used this bundle with the Beachbody 80 day obsession program, does it work well with it? How well does the equipment hold up
Answer:	I have used it for 4 month Ed daily. And it is holding up well
Question:	Do the sliders work on carpet
Answer:	yes, the slider has 2 sides, one side work for carpet
Question:	Are these bands not meant for work on your thighs? They are rolling on me before I even do any excerise
Answer:	These bands are specifically designed to stay on your thighs during any exercises. If they are rolling on you, perhaps they are too wide. If you are not satisfied, you are welcome to return them for a full refund.
Question:	Gliding Discs Core Sliders and
Answer:	Thirty 48 is the brand. Only two disc. One side is for carpet and one side is for smooth surfaces.

Product features

Dual Gliding Disc Core Slider

Thirty48 Dual Gliding Disc Core Sliders are made with one side Fabric, and the other side Smooth PU Plastic. The smooth plastic layer can be used on carpet, rug, fabric surfaces floor. Whereas, the fabric layer can be used on hardwood, tiled floor. Gliding Discs exercises mainly focus on your core abdominal muscle groups to gain balance and strength. You can easily workout at home now when you don't have time to go to the gym or simply don't like waiting in line for equipment.

5 Resistance Loops Bands

Unlike the rubber bands that break easily, Thirty48 Resistance Bands are made with 100% natural latex. 5 bands bring different levels of intensity to your workout/exercises. Strength training is an essential component of your exercise routine and you can use resistance bands to get a full-body workout from the comfort of your home. Resistance bands not only works great for workout/exercises, but also many physical therapists would suggest lighter resistance bands for rehabilitation use.

Lateral Band Walks

Place the band around your calves. Stand in a quarter-squat position with your feet about hip-width apart, hands at your chest or on your hips. Take a step to the right with your right foot, so that your feet are shoulder-width apart. Then, follow with your left so that your feet are hip-width apart again. Take three steps to the right, and then three back to the left.

Standing Glute Kickbacks

Place the band around your ankles. With your hands at your waist or on your hips, shift all your weight into your left leg and place your right toes on the ground about an inch diagonally behind your left heel, so there is tension in the band. Squeeze your abs and tuck your pelvis under as you kick your right leg back about 6 inches. Return your right foot to the ground, keeping tension in the band. Switch sides and repeat.

Static High Knees

Loop the band around both feet, and stand with your feet about shoulders-width apart and elbows bent along your sides. Simultaneously lift your left arm and right knee so your right thigh is about parallel to the ground. Complete 8 to 10, then switch sides.

Horizontal Arm Extensions

Place the resistance band around your wrists and put your arms in front of you while maintaining a straight back. Pull the bands apart by applying outward pressure to your forearms and slowly return back to the starting position.

Pike

Start in high plank with both feet on sliders. Brace core and hike hips toward the ceiling, pulling feet in toward hands, leaving hands and shoulders in the same place. Slide feet back to return to starting position and repeat.

Mountain Climber

Start in high plank position with both feet on sliders. Slide right knee forward to chest. Push knee back to return to high plank. Repeat on the other side.

Arm Circles

From a high plank position, with both hands on sliders, slide one arm forward, and then make a large arc as you slide right arm around and to the right side of your body. Push back to starting position and repeat on the other side.

Crisscross Floor Jacks

Start in a plank position with wrists below shoulders and feet positioned atop discs with legs opened away from one another. Slide legs toward one another, bending right knee to cross right foot in front of left. Reverse the movement and repeat.

Product description

Take your Workout to the Next Level:



Are you trying to lose weight? Build a bigger booty? Or strengthen your core? Look no further, our Core Sliders were made for people just like you. Whether you are at home, the gym, or even in the office, our exercise sliders are compact and portable so can take your workouts anywhere you go.



Trucore Fitco. Core sliders are also compatible with the Beach Body 80 Day Obsession program and will have you crushing your goals in no time.



What Makes us different from every other brand:



Simply put, we are OBSESSED with fitness and healthy lifestyle. It is that same passion we use when designing and crafting each product. There’s nothing more frustrating than a product that only gives you 50% when you give your 100%. That’s why all our products lab tested by professional athlete’s so you can worry less about your equipment and focus more on getting the most out of your workout.



Specifications:



Color: Cold Gray or Wine Red

Material: EVA Foam and ABS Plastic

Size: 7” in Diameter



What’s Included:



2 x Core Sliders for working out

1 x Exercise manual



Use Tips:



Plastic side for turf, carpet, rugs, and other cloth surfaces

Foam side for Hardwood floor, ceramic tile, and other slick surfaces



All products are designed in Canada

• [Ultimate Core Activation] – Trucore Fitco. Core sliders are the ultimate sliders for activating the core and glutes. Our sliders work a variety of muscle groups around your abs and glutes in order to shape and tone your muscles. We’ll have you in the beach body that you have always dreamed of in no time.
• [Dual Sided For More Surfaces] – We designed our sliders for maximum versatility. Use the shock resistant plastic side for soft surfaces such as carpet and turf, and the soft fabric side for hard surfaces such as hardwood floor and ceramic tile. We also added a curved contour to the edges of the slider in order to prevent chafing on palms and fingers.
• [Unrivaled Durability] – Our high ABS engineered plastic material offers increased durability whilst maintaining a light slick surface for quick movements. On the fabric side, we added our custom EVA foam and non-slip cloth for maximum comfort and versatility.
• [What's In The Box] – The package includes 2 of our high-quality core sliders in Cold Gray. Each slider is 7 inches in diameter and is accompanied by our color printed exercise manual accessory that illustrates 15 exercises you can do anywhere.
• [Satisfaction Guarantee] – Stress less, Sweat more. At Trucore Fitco., We pride ourselves in providing exceptional products to fit your health and fitness goals. We're confident you will love our core sliders and If you're not 100% satisfied with our product, return them within 90 days after purchase for a full refund.