10 best ab rollers with mats

• 💪【POWERFUL AUTOMATIC REBOUND】: The ab roller is made of non-slip rubber and carbon steel. When the ab roller is pushed forward, the internal carbon steel spring will be locked to the extreme state. Compared with the traditional abdominal wheel, it can be Automatic braking, stop forward, to ensure the stability and comfort of exercise.
• 👍【SUPERB DESIGN】: Set a separate thumb grip point, streamlined strong pressure handle, when you exercise, the grip is comfortable and non-slip. The abdomen wheel adopts the handle button design, only need to be pressed lightly, it is easy to install and easy to disassemble.
• ✌【ANTI-SKID AND MUTE】: The abdominal wheel is made of multi-layer materials, the outer ring is made of environmentally friendly rubber, soft and silent, which is more stable and safe and does not harm the floor. Compared with those with narrow-wheeled abdominal muscles, it increases the width of the pulley and enhances the balance and stability of the abdominal wheel.
• ✊【CORE TRAINING】: The rebound wheel can slide at multiple angles, and the direction can be changed flexibly. It can strengthen and adjust the muscles of the abdominal muscles, shoulders, arms and legs, exercise the muscles and joints in a balanced manner, reduce weight, and sculpt the abdominal muscles anytime and anywhere.
• 🧡【FREE BONUS GIFT AND GUARANTEE】: You will get high quality and heavy duty knee pad for superior comfort.1-year manufacturer warranty and friendly customer service all the time.

User questions & answers

Question:	My brother and I are thinking of getting and sharing this rope, he is really tall and I am really short. Is it easy to change the length frequently
Answer:	You don't. You send this product right back where it came from and look for a different kind. Obnoxiously cheap and illogical design. Running water will help you mount the handle onto the rod. However, there's nothing you can do to prevent the foam handle from rubbing against the hard plastic wheel. After just a few uses the soft handles will be frayed and degraded on both ends and the wheel will be wobbling on the rod
Question:	Would this work well for an 8 year old
Answer:	Less than ten pounds
Question:	I need to exercise at home, is the abdominal muscle roller easy to use
Answer:	It works but you have to be vefy careful with it
Question:	I am about 200 LBs, will it work for me
Answer:	I bought this hoping it would help my lawn. It is rubbish,waste of money. Do not buy.

• 💪【3 IN 1 WORKOUT EQUIPMENT】:3 IN 1 wheel roller kit is compact and lightweight, but its maximum capacity supports up to 600 lbs, can effectively exercise your muscles or body, Suitable for both beginners and advanced users.
• 💪【ULTRA-WIDE AB ROLLER】:Ultra-wide ab wheel roller-- Our wheel is 3.5” width, while other brands are half that size! This gives you superior stability, allowing unrestricted movement for a more intense workout, The outermost layer of the multi-layer material constituting the abdominal wheel set has a unique texture design, which is non-slip and will not damage the floor.
• 💪【COMFORTABLE GRIPS】:Consist of special sponge, the ergonomic handle of the ab wheel roller and jump rope makes it more stable while you grip it. Also, it is anti-skid and sweat absorption. It perfectly strengthens and tones your abdominal muscles, shoulders, arms and legs with this premium quality home gym equipment.
• 💪【SUPERIOR QUALITY】:The abdominal wheel is constructed with strong stainless steel, non-slip TPR and durable PVC, which increases its stability and ensure the comfort for your workouts. The jump rope is made of special PVC wrapper and high quality foam for extra comfortable grip. Adjustable length of this rope not only fits for adults, but also suitable for kids perfectly.
• 💪【INCLUDE】:3 in 1 AB roller kit includes 1 ultra-wide abs roller wheel,1 soft knee pad and 1 adjustable skipping rope, you can use them to exercise your body at any time.

User questions & answers

Question:	Does it have strong smell (chemical, plastic, etc
Answer:	Hi friend, the Knee Pad size is: 13.4‘’ Length x 6.3 Width x 0.3 Thickness, Hope this can help you.
Question:	does using this device have any impact on your knees
Answer:	yes friend, our ab wheel roller with a middle piece to keep the wheels seperated.
Question:	Has anyone used it? Is it really stable enough as it said
Answer:	Hi friend, It depends on the exercise effect you want. If you want to become stronger, you can exercise every day with our ab roller wheel, thanks
Question:	Is this abs roller more effective that simple sit-ups to reduce belly fat and produce abs muscle
Answer:	Yes friend, It max hold up to 400lb, and it is certainly can use on carpet, our ab roller wheel has two-wheel, which is stable enough during home workout.

Product features

Anti-slip comfortable handle

Consist of special sponge, the ergonomic handle of the ab wheel roller and jump rope makes it more stable while you grip it.

Thick stainless steel tube

Made by improved steel pipes. Enhanced safety and stability of use, they won't wobble holding up to 600 pounds.

Non-slip rubber cover

Ensure safety and comfort, silence. Never damage carpet or wood floor.

Product description

Fitnessery Ab Roller - Add To Cart NOW To Enjoy This Ab Fitness Equipment In 48 Hours With Amazon Prime!

With this fitness ab equipment for abs, building a set of abs of steel just became a whole lot easier.

Convenient and easy-to-use. It strengthens your core, burns calories and tones your abdominal. The wheel features non-slip rubber and grips any floor surface. The ab roller wheel is made of stainless steel to ensure long-lasting durability. And features padded handles for a comfortable grip.

Each purchase includes a knee pad and 2 bonus E-books. The E-books are emailed to you after purchase.

Benefits:

✔ Ultra-comfortable hand grips

✔ Strengthens arms and shoulders

✔ Helps sculpt and tone abdominals

✔ Single non-slip rubber wheel design for stable, smooth and fluid movements

✔ Every purchase includes 3 FREE bonuses gifts that you won't find anywhere else!

Click “Add to Cart” NOW To Train With This Ab Wheel

Fitnessery Ab Roller Ships Super Quick - Get Started 48 Hours From Now With Amazon Prime.

All Fitnessery Products Come With Life-Time 100% Money-Back Guarantee. If You Have Any Problems With This Ab Roller Wheel Gym Equipment, Simply Ask For A Refund Or Replacement. No Questions Asked.

You Will Receive:

▸ Fitnessery Ab Exercise Wheel

▸ Ergonomically Designed Knee Mat

▸ Life-Time 'No Questions Asked' Money-Back Guarantee

▸ Ultimate Abs Work Out E-book: contains 45 pages of recommended abdominal exercise and home exercises that you can try straight away. Learn the 5 little known secrets to effectively work out your abdominal muscles. You will receive this E-book via email.

▸ Six Pack Abs Nutrition E-book: packed with 90 pages of information rich content on which fad diets to avoid, eating healthy and balanced. Learn how meal frequency, metabolism and the thermic effect of foods can help you get a set of abs. You will receive this E-book via email.

• ★ SCULPT YOUR AB: Fitnessery ab roller acts as your personal fitness trainer - helping you to build stronger and bigger six pack abs, burn calories, build muscle and improve your overall endurance. Your ab roller wheel comes with 3 free bonus gifts and life-time money back guarantee. Add to cart NOW to enjoy this abs cruncher in 48 hours with Amazon Prime.
• ★ SUPERIOR QUALITY: Train with one of the most effective pieces of home exercise equipment. It is made of strong, durable material to ensure it withstands even the most intense workout sessions. The ab wheel is made of strong stainless steel, non-slip rubber and durable PVC. The abs roller handles are made of comfortable EVA foam padding ensure safety and comfort.
• ★ 3 FREE BONUS GIFTS: Each purchase includes three incredible extras. 1) A comfortable knee pad for added knee support (value: $10). 2) Six Pack Abs Nutrition E-book (value: $20) for valuable diet, health, and fitness guidance. 3) Ultimate Ab Workout E-book (value: $20) for fitness training workout advice. EXCLUSIVE only to Fitnessery customers, you won’t find these high-value free gifts anywhere else!
• ★ SAVE MONEY: If you want to save money on a gym membership or need to fit in a fast workout, our ab work out equipment is the ideal gym equipment for home! The non-slip rubber wheel roller securely grips any floor type, and the handles have soft padding for total comfort. It is the perfect training equipment for your home gym!
• ★ LIFE-TIME MONEY BACK GUARANTEE: At Fitnessery, the overall health, fitness, and wellbeing of our customers have always been our top priority! To help ensure you receive a home workout equipment that you’re fully satisfied with, we’re offering our life-time risk free guarantee with every purchase.

User questions & answers

Question:	Is this strictly a forward back movement or can you go side to side as well
Answer:	It comes as a set of 5, 48-inch long colored exercise bands: Yellow (10 lbs),Blue (20 lbs), Green (30 lbs), Black (40 lbs), Red(50 lbs).
Question:	how often (how many days per week and how many sets each time) do I use the Ab roller to be most effective
Answer:	I don’t know where these are made but, these are very well made. I get a good resistance workout.
Question:	Does it still work if I don't have time to do any cadio exercise before or after using the ab roller
Answer:	You insert the door anchor between an open door and the door jam, then close the door. Of course you need to place at a height that is comfortable for the particular exercise. Very versatile and travels well! Hope this helps.
Question:	Are the books actually included
Answer:	Yes, private parts of certain types are not needed to operate this. Only parts that we all have.

• 💪【Double Wheel Design for Increased Stability 】 Dual wheels, stainless steel shaft and high-quality plastic discs make the ab roller more stable and durable, the stripes on the surface of tires will prevent the ab wheel from slipping and sliding during your work out.
• 💪【Superior Quality】The ab wheel is made of strong stainless steel, non-slip TPE, PP and the EVA foam cotton handle, ensure safety, stability and comfort for your workouts. Never damage the wood floor and carpet. High-strength stainless steel shafts with a maximum weight of 440 pounds for your safety.
• 💪【 Anti-Slip & Ultra-Quiet】 The ab wheel has excellent stability, You can train at home without wobbling. EVA cotton handle, easy to grip, soft rubber wheel surface, Ultra-quiet operation and has abrasion resistance, Smooth rotation will not disturb other people at night.
• 💪【Core Workout】Strengthen and tone your abdominal muscles, shoulders and arms with this premium quality home gym equipment. The non-slip rubber wheel roller securely grips any floor type, and the handles have soft padding for total comfort. It is the perfect training equipment for your home gym!
• 💪【Suitable for All Fitness Levels】It comes with a knee protection mat, For beginners and women, the comfortable knee mat can protect your knees from getting hurt. Perfect for all fitness levels, from beginners to advanced. It is very easy to assemble the roller within 10 seconds. Easy to carry, The abdominal wheel is not only light weight but small volume, It is great for travel, You can use it at home, office, gym, outdoors, business trip or anywhere.

User questions & answers

Question:	Is it better to workout my abs before or after eating
Answer:	I returned mine because it didn't have a rechargeable battery. I know it had a home plugin device, but, I don't recall if there was a car plugin. The player would stop while watching it and the earphones didn't work properly. It just wasn't worth the $90 I spent on it. The only feature I truly did love about this portable DVD player was the swivel function. The remote was usually not necessary due to being so close to the device - I simply didn't need it. Sorry - I just didn't have much of good experience with this product. The refund process was free for the pickup and quick to have the $$ back in my account though.
Question:	Does this come fully assembled
Answer:	yes, it came with headphones.
Question:	Is this made for momen too
Answer:	Yes it has both power connections, but, it only works when its plugged in (being there is NO battery to charge up). The device is made of cheap plastic and I'd recommend some other product.
Question:	Is it durable
Answer:	Hello my friend, our products have a 12-month warranty. If there is any quality problems with the battery in the future, please feel free to contact me. I will replace the new battery for you. Thank you.

• 【9 in 1 Home Gym Set】 1* AB roller wheel, 1* Thick foam knee mat, 2* Push Up bars handles grips, 1* Gyro ball, 1* Jump rope, 2* Resistance bands, 2* wrist wraps, 1* figure 8 stretched band, 1* Guide book, package in a gift box. Super comprehensive exercise set help you keep fit and shape better figure at home.
• 【Enhanced Abdominal Wheel and Soft Knee Pad】 Super thick wheel roller made of premium ABS materials, covered with an anti-slip rubber, it wouldn’t hurt any type of floor. And the stainless heavy-duty steel bar can hold up to 600lb, make sure stability, silence and comfort when you are workout.
• 【Novel Fidget Toy】 A Power spinner is not only a workout equipment, but also a perfect fidget toy, and it is portable, compact and easy start design. By the rotation of the wrist, the gyro ball rotates at a high speed, thus producing a strong force to exercise the muscles of fingers and the wrist. Generate 48.5lb-in of torque at 10,000 RPM.
• 【About Another Exercise Devices】 The resistances can provide resistance on the way out and a controlled return when play with ab roller wheel. Another device like push-up bars, 8-shaped stretched band can help you exercise more muscle groups. The length of the jumping rope can be adjusted to the desired height. All the exciting stuffs are portable size, you can train yourself anytime and anywhere.
• 【Full Body Workout Equipment】 This ab roller kit including 8 kinds of exercise equipment which can help you strengthen and tone the shoulders, arms, abdominal muscles, legs and enhance the toughness of the wrist and the flexibility of the fingers. Helping you keep fit and shape better figure, exercise works various muscles targeting your abs, shoulders, and back, prevent from muscular injury.

User questions & answers

Question:	Can the resistance of this gyro ball be adjusted? When you get stronger, you need more resistance. Like start as beginner and work up to get stronger
Answer:	IDK...I just use this for regular sit ups.
Question:	Are all the items shown in the picture included
Answer:	The back is stiff but there is no separate piece that prevents it from slipping. I have wood floors - I suggest using it on a carpeted floor or you will keep sliding.
Question:	What about the quality
Answer:	Being 6'5" and having some lower back issues, I find this product to definitely help with relieving alot of the pressure and strain from my lower back when exercising! Hope this helps with your question!
Question:	Can I exercise on the carpet with this ab roller
Answer:	You can use a yoga mat underneath. I always press my lower back down hard against the pad on every rep.

Product features

Professional Health Management Expert, Help You Shape A Perfect Figure

Spend few times every day to do some exercise with our AB roller wheel set, you will get a comprehensive workout, helping you build muscle groups, especially the abdominal muscles, hip flexors, arms, shoulders, back, wrists and fingers.

Push-up Bars

This pushup bars are light enough to travel and made of premium materials to ensure the strength.

The rubber base can make sure the two push-up bars won’t slip away.

Push up workout is target to the biceps, lats, triceps, pecs, abs and deltoids. Our push-up handle holds up to 440lbs.

Figure 8 Stretched Band

NINETHOT resistance band is made of the highest quality natural latex, have a long life-span and very durable.

Great for CrossFit athletes, Yoga and Pilates enthusiasts, or general home exercise.

Jump Rope

Doing exercise with jump rope will exercise the muscles of the whole body, it is the easiest and most effective way to shape a good figure.

The length of NINETHOT jump rope is adjustable, it can be adjusted quickly according to your height. Suitable for adults and children.

• CUT THE CRUNCHES – Get ripped and skip the situps with the abdominal wheel by Epitomie Fitness! Unlike crunches, it does more than just work abs. It strengthens obliques, hips, shoulders, and triceps for increased stability and muscle building!
• TWICE THE WHEELS, TWICE THE STABILITY – Tired of tipping over when you workout with a thin and flimsy abs wheel? Epitomie Fitness’ wheel lets you roll without wobbling since it has 2 wheels for 2 times the stability and perfect weight distribution!
• EXTRA EXERCISES – Tone up with the only abs roller wheel with 2 settings! Set the wheels ultra-wide for extra stability and enhanced muscle building. And if you want to tone up, roll with less stability by setting the wheels closer together.
• SMOOTH MOVE SILICONE – Sweaty palms are no match for this exercise wheel’s non-slip performance grip handles! And with Epitomie Fitness, each movement is fearlessly fluid. Most ab wheels use plastic, while ours has a smooth silicone tread.
• THE EPITOMIE OF PROMISES – A stable, strong 6-pack is possible with Epitomie Fitness’ BIO Core Ab Roller. From the BONUS kneeling mat to the lifetime satisfaction guarantee, there’s ABS-olutely nothing to dislike!

User questions & answers

Question:	does using this device have any impact on your knees
Answer:	Dear customer, Thank you so much for your question, and please let me help you. Dear customer, really sorry i cannot understand your question. Could you please tell me more details about your question? If you have any question in using our product, please don't hesitate to contact us via our customer [email protected] Looking forward to your email. Best Regards, ieGeek service team
Question:	Is this easy to take apart and pack in a suitcase to use while traveling
Answer:	It will continue where you left off. At least, that's what happens when I shut it off then turn it back on later.
Question:	are they sturdy enough for commercial use
Answer:	Thanks for your question. This player can directly play in many formats. It is adequate for playing workout/pilates DVD in home gym. Kind regards, ieGeek after-sale Team
Question:	Having trouble getting handles to fit right next to the wheel. Any easy fix for that or more muscle power
Answer:	I don't know the answer to that. My remote quit working about three months ago as well. I guess we can safely say this is an issue that the company needs to respond to

Product features

Wheel Out Your Best Workouts Yet!

Stop counting crunches, rolling out Russian twists, and pounding out plank after plank to get a complete core workout. Target every part of your abs with the BIO Core Ab Roller! From your upper abdominals to those hard-to-target lower abs, you can gain muscle mass and tone up thanks to the innovative adjustable abdominal wheel. Wheel into shape with Epitomie Fitness!

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Boost Your Body, Not Just Your Abs

When you workout with the ab roller wheel for abdominal exercise, people may mistake your 6-pack for a washboard. But that’s not all. You can keep your whole body tight and toned with Epitomie Fitness’ ab workout equipment! It works nearly 20 muscles, helping to better your balance, support your spine, and strengthen your back to give you undeniable results in no time!

Core for Athletes One and All

No matter what you do, you need a strong core. Whether you’re a runner, CrossFitter, boxer, baseball player, swimmer, or personal trainer, your core is involved in almost every movement. If you want to maximize your power output, reduce the risk of injury, and become the best athlete you can be, core stability is where it’s at. Workout your core like never before with Epitomie Fitness!

No Need to Tread Lightly

Most other ab rollers have plastic tread that makes the rolling exercises unsteady and uncomfortable. Get that smooth, steady roll with this abs roller with silicone tread!

Get a Handle on It

You may be too hot to handle after working those abs with the ab trainer, but the abdominal roller is easy to handle no matter what! The performance grip handle ensures you can exercise despite your sweat!

The Perfect Abs Package

Know a fitness fanatic who needs some new at-home gym equipment? Our abs roller wheel makes a great gift! It includes a kneeling mat and arrives ready to gift, so all you need to do is wrap it up.

Product description

Granarbol Multi Functional Ab Wheel Roller KIT with Resistance Bands And knee pad!



Convenient and easy-to-use. It strengthens your core, burns calories and tones your abdominal. The wheel features non-slip rubber and grips any floor surface. The ab roller wheel is made of thick metal tube, weight can support up to 400 pounds. With EVA rubber cotton handle for a comfortable grip.



Benefits:

√ Turn your bedroom, living room or office into a state-of-the-art gym with 4-in-1 Ab Roller Wheel set.

√ Easy to carry and no noise when using.

√ Make the most of your free time without having to drive to the gym.

√ Ideal for cardio, abs, power, endurance, stamina,arms legs training. Our all-inclusive will help your skyrocket your performance.

√ Enhance your body’s physical condition! Super abdominal muscle training set.

√ Allow you to perform exercises, target every muscle group.

√ All the time! It will be like having a personal trainer at home. Improved core strength and balance.



You Will Receive:

▸ Granarbol Ab Roller Wheel

▸ Ergonomically Designed Knee Mat

▸ Two Resistance Bands

▸ Beatiful Box Package - great for gifts



All Granarbol Products Come With 30-Day No Hassle Returns & 180 Days Warranty & Lifetime Customer Service. If You Have Any Problems With This Ab Roller Wheel Gym Equipment, Simply Ask For A Refund Or Replacement.

• 💪 Excellent Value For Money: Save time and money on a gym membership. The AB roller kit comes with two resistance bands, and a knee pad. The resistance band can provide resistance on the way out and a controlled return, or can be used alone to exercise the arms and back muscles. The comfortable knee pad can protect your knees from getting hurt.
• 💪 Ultra-Wide Ab Wheel: Our wheel is 3.5" width, while other brands are half that size! This gives you superior stability, allowing unrestricted movement for a more intense workout, They won't wobble holding up to 400 pounds.
• 💪 Superior Quality: The ab roller wheel is made of thick metal tube, non-slip TPR soft rubber wheel surface and EVA rubber cotton handle. Weight can support up to 400 pounds, Ensure safety and comfort, silence. Never damage carpet or wood floor.
• 💪 Core Training: Each repetition of the rollout exercise works various muscles targeting your abs, hip flexors, shoulders, and back. It will not only help improve you lower back strength but decreases your risk of muscular injury. Unlimited scenes, available at home, office, gym, simple exercise, efficient results.
• ❤ Warranty: To ensure you have a risk free purchase we offer 30-Day No Hassle Returns & 180 Days Warranty & Lifetime Customer Service For All Granarbol Customers

• 【Ultra-Wider Ab Wheel base with Knee Pad for stability】Upgrade with 3.5" thick wheel roller, holding up to 440lb. Abs roller wheel made of strong stainless steel, non-slip TPR and durable PVC, silence, never damage carpet or wood floor. Thicker knee pad is made of NBR material for providing extra comfort and protect your knees from getting hurt.
• 【Full Body Workout】4-in-1 ab workout home gym set comes with double core sliders, a knee pad and a top quality jump rope. Skipping rope can shape your aerobic exercise endurance, stamina and speed, while improving the muscle tension of your whole body. Strengthen and tone your abdominal muscles, shoulders, arms and legs with this premium quality home gym equipment.
• 【CORE TRAINING】Double core fitness sliders with 2 sided so that you can slide on multiple surfaces! You can perform exercises that target every muscle group to improves balance force and tightening your core, combined with the use of ab wheel roller for core workout to make the abdomen stronger (and look better) than ever!
• 【Save Time and Money】Our ab workout professional, portable set is easy to assemble, fun to use and makes a perfect home travel ab workout equipment for men and women. roller wheel kit 4-in-1 is a great birthday gift, holiday present, or anniversary gift. Just right for friends, family, and co-workers.
• 【100% SATISFACTION GUARANTEE】We are confident in the quality of the Pathonor Ab roller wheel kit ,if you find any problems during the use, please contact us by email as soon as possible for provide a 30-Day No Hassle Returns &1 Year Warranty & Lifetime Customer Service guarantee.

User questions & answers

Question:	Question: Can i use this roller on carpet or it can be only used on flat surface
Answer:	Sam, I don't know if it is compatible with a 926? My drill is a DW954 but the 14.4 new battery is strong better than brand new.
Question:	How can I avoid hurting my shoulder using this? It hurts from daily use
Answer:	I will thank for the battery, it is in use to day and mine old batteries are sleeping now!
Question:	Can the abdominal muscle wheel move forward and backward stably
Answer:	I believe it is. The DC 9091 XRP has a body that is a little thicker, and it has a longer battery life per charge. Because of the size difference, it is difficult to close the drill case. I use the old battery in the drill, and keep the XRP battery in the spare battery case compartment.
Question:	How does this compare to stomach crunches and sit ups
Answer:	Dear customer, Thank you so much for your question, this dvd player cannot play blu-ray dvd. Hope this can be useful. Best wishes, ieGeek service team

Product features

Pathonor AB Roller Wheel

Ab Roller Wheel width is 9cm (3.5 inches),while other ab roller are half that size! Fitness ab roller can better maintain stability and balance during exercise. Strengthen core strength, exercise abdominal muscles, and shape a perfect body.

1 * Extra wider AB wheel roller for increase stability

1 * Knee pad gives superior stability for beginners, allowing unrestricted movement for a more intense workout

2 * Soft slip resistance handles is used as push up handles that users can hold comfortably

2 *Double-sided Core Sliders, help building core strength

1 * Adjustable jump rope with protective plastic coating and can be easily adjusted to your desired length

Easy To Carry

AB Exercise roller can be disassembled and assembled, it can be easily put in a bag, and can be used at home, office and gym.

Jump Rope- Adjustable Length

Our exercise skipping rope can shape your cardio endurance, stamina and speed, while improving the muscle tension of your whole body.

2 Double-sided Core Sliders

Use on hardwood floor, tiled floor, artificial grass, carpet etc. The gliding discs is a total body workout that is very low impact but highly effective for core development, gives you an intense abdominal and entire body workout and also help building core strength, perfect for home and gym use.

• 💪【Multi-Directional Ab Workout Equipment】The 8-IN-1 Ultra Wide Abdominal Roller is designed to help you strengthen your abdominal muscles and take your body to the next level. A thicker knee pad can protect the knee from injury. Push-up exercise can maximize your aerobic exercise endurance, endurance and speed, thus becoming an excellent fitness exercise. The gliding disc helps with leg exercises.
• 💪【Wide Ab Wheels With Knee Pad】The Gonex Ab Roller Wheel Exercise Equipment has a wheel width of 2.99" and a wheel diameter of 6.49". The ab roller wheel can ensure your balance during exercise, and will not shake from side to side. Our fitness Ab roller has strong stability and is very suitable for novices and those who want People doing full body exercises. Using the abdomen wheel, it can achieve the ideal exercise effect you want, while avoiding unnecessary injuries.
• 💪【100% Satisfaction And Save Money】Save time and money to join a gym. Our professional portable ab roller wheel kits are easy to assemble and fun to use. The abdominal trainers exercise workout equipment set is perfect home fitness equipment for men and women. Whether your goal is fast exercise or aerobic exercise, our abs exercise equipment is the ideal choice for your home gym! The Ab roller wheel is also a great training for basketball, football, boxing, athletes and personal trainers!
• 💪【Easy To Install And Use】Easy to install and disassemble. Gym-grade All-inclusive Fitness Equipment Suitable for Beginners and Advanced Exercisers. Comes with 1 x AB rollers, 1 x thick knee pads, 2 x core sliders, 2 x resistance bands, 2 x push-up bars, 1 x instruction manual, 1 x gift box. There are unlimited scenarios, which can be used at home, office, gym, and effectively improve your overall health.
• 💪【Worry-Free After-Sale Protection】We provide a worry-free shopping experience service, so you can safely choose the 8-in-1 Ab Roller Wheel Abs Workout for you and your family. If you have other questions, please feel free to contact our 24-hour customer service for help.

User questions & answers

Question:	Does this ab roller wheel hurt your knees after using for a little bit
Answer:	I’m not sure
Question:	What is the max capacity? I'm a big guy and that steel rod looks thin
Answer:	Great Rope
Question:	Does the wheel itself have any resistance/weight internally
Answer:	You shouldn't need gloves. The padded handles are sufficient for most.
Question:	Does it come with pads? How wide is the wheel
Answer:	It might work but depends on the actual situation. Using the ab roller on softer materials will give you more support and reduce the strength you need on the ab, so it does less to your ab but might be good for beginner. Just FYI. Please follow professional opinions when training.

• ⭐【7-IN-1 HOME WORKOUT EQUIPMENT】: More Stable with 4 Wheels Abdominal Exercise Roller Set with Push-up Bars+ Skipping Rope+Resistance Bands+Hand Grip+ Core Sliders and Knee Pad is Ideal for Anyone Wants to Strengthen Your Core Strength and Shape Better Figure. The AB Exercise Equipment Can Help Stretch and Exercise The Muscles of Your Abdomen, Arms, Chest, Shoulders, Back, and Get You Six Pack Abs.
• ⭐【Core & Abdominal Trainers】: Stable AB Abdominal Exercise Roller with Extra Soft Knee Pad,Strong Wear Resistance and Perfect Elasticity Resistance Bands,with Stands Up to 660 lbs Strong Bearing Capacity, Non-slip Foam Handle Reduces Hand Fatigue and Improves Control and Comfort.Slip-Resisitant Push Up Bars are Sturdy Enough to Support Any Weight, The Handles of the Push Up Bars are Covered by Foam, Which is Soft and Sweat-absorbent.
• ⭐【Hand&Arms Strength Training】Adjustable Resistance of Hand Grip Great for Improving Grip Strength, Hand Endurance, Dexterity, Muscular Tone and Fine and Gross Motor Skills.Adiustable and Durable Skipping Rope ,Highest Quality PVC-Steel Wire Rope Ensures It Resistant to Wear and Tear. This Skipping Rope Constructed with Anti-Slip Foam Handles to Enhance Sweat Absorption Effect and Offer Extra Comfort.
• ⭐【Strengthen Strength Training】：Strengthen Functional Core Sliders is an Ideal Choice to Build Core Strength and Increase Flexibility.Simple and Comfortable to Use the 2 Core Sliders, Your Hands or Feet Never Leave The Floor, Which Offers an Incredible Core Workout Low-Impact&Weight-Bearing Exercise. Great for Building Your Core&AB Strength, Range of Motion and Stability.Great for Indoor Workouts and Home Gyms.
• ⭐【NOTE】:Our products are made of stainless steel and plastic, and are manually packaged. There may be missing accessories. If you encounter missing accessories or squeezing to cause injury to your product, please contact us immediately. We solemnly promise：100% SATISFACTION GUARANTEE30-Day No Hassle Returns & 1 Year Warranty & Lifetime Customer Service .

Product features

From Beginner To Advanced

At first you can use elastic rope to ease the difficulty, it is easier to use with the resistant straps for beginner.you can gradually increase the difficulty as you become familiar with the abdominal wheel, The exercise wheel will help strengthen your core strength, improve your postures and reduce injuries during your ab wheel workouts.

AB Wheel Rollers Craftsmanship

AB wheel is made of strong stainless steel, non-slip TPR and soft PVC, with stands up to 660 lbs strong bearing capacity, never damage carpet or wood floor.It helps you stretch and exercise the muscles of abdomen, arms, chest, shoulders and get you six pack abs.

Four Wheel Design

Most AB rollers on the market have only one or two wheels. Instead, our upgraded ab roller built with four-wheeled. making it more stable and durable ,the is more safer than the traditional two-wheeled.no matter you're a beginner or an expert This will be your better choice.

Excellent Push-up Support

The push-up bar of detachable design has Non-slip soft foam on the bottom, will not hurt the floor ,It mounts the ground and won’t slip easily. thicken foam handle ensures non-slip and comfy.push Up Bars can make your push-ups more standard and the training effect is more obvious.

Smart Counting Grip Strengthener

• Forearm exerciser adds a mechanical counter to the bottom. Press the button firmly to count automatically, record the number of times you exercise each time and re-use it.
• Adjustable resistance hand gripper forearm strengthener resistance can be easily adjusted from 22.0 - 132.3 pounds. Hand strength grips provide more diversity to your hand exerciser and perfect for men and women of different strengths.

Super Light and Effective Part

• Core sliders are double-sided designed, you don't have to worry about the place of exercise as it works smoothly on all surfaces, gives you intense full body and abdominal training and also helps build core strength.
• In addition, it is light and portable, you can store them in any bag and take them anywhere you travel.

Embedded Wire Jump Rope

• The braided steel wire rope is coated with PVC, which features durable and smooth, ensures the maximum service life and avoids cracking or breaking.
• Length adjustable - quickly and easily adjustable from 9 ft down to your desired length within minutes, suitable for all ages (adults, males, females, children, children, boys and girls).

Package List:

• 1 * Ab Roller Wheel
• 1 * Knee Pad
• 2 * Ab Roller Pull Rope
• 2 * Push Up Bars
• 2 * Gliding Discs
• 1 * Hand Grip Strengthener
• 1 * Jump Rope
• 1 * instruction manual

Notice:

• A small amount of odor is normal, it is recommended to put it in a ventilated place for 1-2 days before using.
• Push-up bars handle is thin, it's recommended that first-time users wear gloves.
• Check the equipment every time before using to ensure safety.If you find any cracks or looseness, please stop using it immediately.
• The sliding disc is recommended to be used on a wooden floor or grass or carpet to avoid abrasion.
• Although there are steel wires in the rope, it is recommended that you use them indoors or on smooth floors to avoid wear.
• Wire cutting inside the rope requires pliers instead of scissors.