14 best ab rollers
AB rollers are fitness equipment commonly used for core abdominal training and strength development. These devices are part of the core abdominal trainers category and are popular in the realm of exercise and fitness. Here are some key points about AB rollers:
Purpose: AB rollers are designed to target the muscles of the abdominal region, primarily the rectus abdominis (the "six-pack" muscles), obliques, and the transverse abdominis. They also engage the muscles of the shoulders, chest, and back.
Design: AB rollers typically consist of a wheel or roller attached to a handlebar or grips. Some models have dual wheels for added stability. The wheel is usually made of durable materials like rubber or plastic, and the handles are often ergonomic for a comfortable grip.
Exercise Technique: To use an AB roller effectively, one starts in a kneeling position, holds the handles, and rolls the wheel forward while engaging the core muscles. The goal is to extend the body as far as possible without letting the lower back sag and then roll back to the starting position.
Core Strengthening: AB rollers are known for their effectiveness in strengthening the core muscles. Regular use can help develop abdominal strength and definition while also improving stability.
Balance and Coordination: Using an AB roller requires balance and coordination, as it challenges the stability of the body. This can lead to improved overall balance and functional fitness.
Versatility: AB rollers can be used in various ways to target different muscle groups. For example, rolling diagonally or to the sides can engage the oblique muscles.
Portability: Many AB rollers are compact and easy to transport, making them suitable for home workouts or travel.
Progression: AB roller exercises can be made more challenging by increasing the range of motion or by adding resistance, such as by using an exercise mat or performing the exercise on an incline.
Safety: It's essential to maintain proper form while using an AB roller to avoid strain or injury. Beginners may need to start with shorter roll-out distances and gradually increase the intensity.
Complementary Exercises: AB rollers are often incorporated into core workout routines that include other exercises like planks, leg raises, and crunches for a comprehensive core workout.
In summary, AB rollers are fitness devices designed for core abdominal training and overall strength development. They are known for their effectiveness in targeting the core muscles while also improving balance and coordination.When used correctly and as part of a balanced fitness routine, AB rollers can help individuals achieve stronger and more defined abdominal muscles.
Below you can find our editor's choice of the best ab rollers on the marketProduct description
Fitnessery Ab Roller - Add To Cart NOW To Enjoy This Ab Fitness Equipment In 48 Hours With Amazon Prime!
With this fitness ab equipment for abs, building a set of abs of steel just became a whole lot easier.
Convenient and easy-to-use. It strengthens your core, burns calories and tones your abdominal. The wheel features non-slip rubber and grips any floor surface. The ab roller wheel is made of stainless steel to ensure long-lasting durability. And features padded handles for a comfortable grip.
Each purchase includes a knee pad and 2 bonus E-books. The E-books are emailed to you after purchase.
Benefits:
✔ Ultra-comfortable hand grips
✔ Strengthens arms and shoulders
✔ Helps sculpt and tone abdominals
✔ Single non-slip rubber wheel design for stable, smooth and fluid movements
✔ Every purchase includes 3 FREE bonuses gifts that you won't find anywhere else!
Click “Add to Cart” NOW To Train With This Ab Wheel
Fitnessery Ab Roller Ships Super Quick - Get Started 48 Hours From Now With Amazon Prime.
All Fitnessery Products Come With Life-Time 100% Money-Back Guarantee. If You Have Any Problems With This Ab Roller Wheel Gym Equipment, Simply Ask For A Refund Or Replacement. No Questions Asked.
You Will Receive:
▸ Fitnessery Ab Exercise Wheel
▸ Ergonomically Designed Knee Mat
▸ Life-Time 'No Questions Asked' Money-Back Guarantee
▸ Ultimate Abs Work Out E-book: contains 45 pages of recommended abdominal exercise and home exercises that you can try straight away. Learn the 5 little known secrets to effectively work out your abdominal muscles. You will receive this E-book via email.
▸ Six Pack Abs Nutrition E-book: packed with 90 pages of information rich content on which fad diets to avoid, eating healthy and balanced. Learn how meal frequency, metabolism and the thermic effect of foods can help you get a set of abs. You will receive this E-book via email.
- ★ SCULPT YOUR AB: Fitnessery ab roller acts as your personal fitness trainer - helping you to build stronger and bigger six pack abs, burn calories, build muscle and improve your overall endurance. Your ab roller wheel comes with 3 free bonus gifts and life-time money back guarantee. Add to cart NOW to enjoy this abs cruncher in 48 hours with Amazon Prime.
- ★ SUPERIOR QUALITY: Train with one of the most effective pieces of home exercise equipment. It is made of strong, durable material to ensure it withstands even the most intense workout sessions. The ab wheel is made of strong stainless steel, non-slip rubber and durable PVC. The abs roller handles are made of comfortable EVA foam padding ensure safety and comfort.
- ★ 3 FREE BONUS GIFTS: Each purchase includes three incredible extras. 1) A comfortable knee pad for added knee support (value: $10). 2) Six Pack Abs Nutrition E-book (value: $20) for valuable diet, health, and fitness guidance. 3) Ultimate Ab Workout E-book (value: $20) for fitness training workout advice. EXCLUSIVE only to Fitnessery customers, you won’t find these high-value free gifts anywhere else!
- ★ SAVE MONEY: If you want to save money on a gym membership or need to fit in a fast workout, our ab work out equipment is the ideal gym equipment for home! The non-slip rubber wheel roller securely grips any floor type, and the handles have soft padding for total comfort. It is the perfect training equipment for your home gym!
- ★ LIFE-TIME MONEY BACK GUARANTEE: At Fitnessery, the overall health, fitness, and wellbeing of our customers have always been our top priority! To help ensure you receive a home workout equipment that you’re fully satisfied with, we’re offering our life-time risk free guarantee with every purchase.
User questions & answers
Question: | Is this strictly a forward back movement or can you go side to side as well |
Answer: | It comes as a set of 5, 48-inch long colored exercise bands: Yellow (10 lbs),Blue (20 lbs), Green (30 lbs), Black (40 lbs), Red(50 lbs). |
Question: | how often (how many days per week and how many sets each time) do I use the Ab roller to be most effective |
Answer: | I don’t know where these are made but, these are very well made. I get a good resistance workout. |
Question: | Does it still work if I don't have time to do any cadio exercise before or after using the ab roller |
Answer: | You insert the door anchor between an open door and the door jam, then close the door. Of course you need to place at a height that is comfortable for the particular exercise. Very versatile and travels well! Hope this helps. |
Question: | Are the books actually included |
Answer: | Yes, private parts of certain types are not needed to operate this. Only parts that we all have. |
- Ultra-wide ab wheel -- Our wheel is 3.2” width, while other brands are half that size! This gives you superior stability, allowing unrestricted movement for a more intense workout, They won't wobble holding up to 600 pounds.
- Superior Quality -- The ab wheel is made of strong stainless steel, non-slip TPR and durable PVC. Ensure safety and comfort, silence. Never damage carpet or wood floor.
- Free Bonus Gifts and Multi-Directional Ab Core Workout -- The AB roller kit comes with two resistance bands, a knee pad, and Push Up Bars Handles Grips. The resistance band can provide resistance on the way out and a controlled return, The combination of resistance rope and push-up support allows your muscles to get the most out of exercise in a short time. the comfortable knee pad can protect your knees from getting hurt
- Core Training -- Each repetition of the rollout exercise works various muscles targeting your abs, hip flexors, shoulders, and back. It will not only help improve you lower back strength but decreases your risk of muscular injury.
- 100% SATISFACTION GUARANTEE-- ensures This will quickly become your favorite no-risk purchase. Many people are stocking up with 2 or 3 of these sets so the whole family can enjoy the benefits of an excellent abdominal workout. HURRY AND BUY NOW while we have this very popular complete abdominal set in stock. This is a great birthday gift, holiday present, or anniversary gift. Just right for friends, family, and co-workers
User questions & answers
Question: | How many pounds can the wheel support |
Answer: | No resistance |
Question: | What are push up bars made of -steel or plastic ? Are they sturdy to handle good pushups |
Answer: | Comes with a nice pretty box, I use it to keep the gear together. |
Question: | How strong are the resistance bands? Is there a weight equivalence for their resistance |
Answer: | Yes it is full set of items which showed in the image. |
Question: | How long is the resistance band? I am 6'2 and scared of breaking it |
Answer: | I prefer it on a thin carpet. |
Product features
Noiseless experience
EnterSports ab wheel kit provide professional technology design to offer more balance and stability and noiseless experience of ab roller wheel kit for experienced fitness trainers and beginners.
Easy To Carry
Disassembled easily and pack it into your travel bag, let your 'abs' travel with you wherever you go.
This ab set is only 3.5 pounds and you can put it in your 20L gym bag or travel bag.
Unisex Design
EnterSports ab roller wheel machine kit for men women is pleasing for core strength exercise gymnastics home gym.
Product description
The Perfect Fitness Ab Carver Pro is an ab roller with built-in resistance to help maximize muscle growth and definition in abdominals and arms. A kinetic engine, comprised of a durable carbon steel spring, offers resistance on the roll out and assistance on the roll back to amplify ab and arm workouts. Perfect Fitness Ab Carver Pro features an ultra-wide wheel tread that increases stability when carving left or right to work obliques. Ergonomic hand grips are angled to help activate arm and core muscles; handles are removable for easy storage and transport. Durable, high-density foam knee pads are included for superior comfort while carving. Downloadable 21 day Perfect Fitness Ab Carver Pro workout plan also included. 1-year manufacturer warranty.
- Ultra-wide ab roller with built-in resistance and ergonomic handles to help maximize results of ab roll-out exercises
- Interior kinetic engine uses a carbon steel spring to provide resistance and amplify abdominal and arm workout
- Ultra-wide wheel tread offers stability when carving left, right or center for targeted work on obliques
- Ergonomic hand grips are angled to activate arm and core muscles; handles are removable for easy storage and transport
- Includes high-density foam kneepad for superior comfort; downloadable 21-day workout plan; 1-year manufacturer warranty
User questions & answers
Question: | work on carpet |
Answer: | Yes, it's included when you purchase the machine. |
Question: | Does it damage carpet or wood floor |
Answer: | any kind of regulation size tennis balls are fine. We recommend Penn, Wilson, Dunlop, Tretorn types. |
Question: | does it come with the knee pads as shown in video |
Answer: | The oscillation feature pivots the ball machine left to right so balls are shot at different angles when you turn ON the oscillation feature. |
Question: | Does it help a person with a sore back |
Answer: | No, If you want the 2 button remote feature please click this direct weblink to view and order https://www.amazon.com/dp/B07QRXGK4N?ref=myi_title_dp |
Product features
Perfect Fitness Ab Carver Pro
The Perfect Fitness Ab Carver Pro is an ab wheel with a patented design that improves the effectiveness of ab exercises and helps to engage and strengthen muscles in the back, chest, arms, and core. Unlike traditional ab wheels, the Ab Carver Pro uses a unique carbon steel spring mechanism that provides resistance as users roll out and assistance as they roll back, engaging muscles more thoroughly. While most ab rollers feature flat wheels that only allow for rolling straight out and back, the Ab Carver Pro features a wide, spherical wheel that helps users engage all ab muscles, including obliques, by pivoting to the right and left. This helps to strengthen deep core muscles that stabilize the pelvis and spine. The Ab Carver Pro also features padded, angled, ergonomic hand grips that maximize engagement of arm muscles while remaining comfortable and stable. The Ab Carver Pro includes kneepads, a downloadable 21-day workout plan, and a 1-year manufacturer’s warranty.
Resistance Rolling Out
Patented carbon steel spring mechanism provides resistance while rolling out, increasing activation of core and abdominal muscles.
Assistance on the Way Back
The mechanism offers a small amount of assistance when rolling back to the starting position, which allows users to extend farther while minimizing pressure on the lower back.
Ultra-wide Wheel
The ultra-wide, spherical wheel allows users to carve left or right to engage all sets of abdominals, including oblique muscles. The increased wheel width offers stability and balance.
Ergonomic Handles
Unique ergonomic padded handles are angled to help optimize engagement of arm and core muscles. These non-slip handles are removable for easy transport and storage.
38 Core Muscles
The Core consists of more than just the abdominal and oblique muscles; it is comprised of a total of 38 muscles, including the glutes, quads and hamstrings. A strong core provides stability for the entire body.
Work the Deep Core
Ab Carver Pro isolates and strengthens deep core muscles, including the important muscles that connect the pelvis and the spine. Improved core strength increases balance, improves posture and decreases low back discomfort caused by sitting.
Compound Movements
Ab Caver Pro activates numerous muscles groups though the compound movements involved in the roll out exercise. Core, back, chest and arm muscles are engaged in the movement, increasing calories burned as compared to regular sit ups or planks.
Rolling Left and Right
Using the Ab Carver Pro’s unique ultra-wide wheel design to alternate between forward roll outs and pivots to the left and right engages all four sets of abdominal muscles, including both sets of oblique muscles, and works the entire core.
- TWO WHEEL DESIGN. Two wheel built-in spring, generate resistance when you rolling out, provide assistance on the way back, more sturdy than one wheel design, much easier to use than the standard wheel ab roller
- SUPER WIDE ROLLING BELT. Super Rolling belt provide excellent overall rolling motion stability to build your Abs. Direction marks are on the belt, you will find the right way to roll out and come back.
- PREMIUM QUALITY. Solid and durable ab roller wheel made of high quality materials, ergonomic Handles is comfortable and the rolling belt will never cause any damage to the floor, not like other cheap ab rollers, our product aim to last a life time.
- EASY TO ASSEMBLE. Just insert the shaft into the wheels and you can start your core training. you can also take it apart for better portability.
- HIGH QUALITY MAT. High quality knee mat is included in the package along with the abdominal wheel.
User questions & answers
Question: | Would this work for someone who is 225 lbs? Is there a weight limit |
Answer: | The Sounddock III is not a Bluetooth or a wireless speaker. The speaker is designed to have an iPhone 5 or any Ipod Touch with a 8 pin lightning connector docked on it. If you have the Pandora app on your device, then it will play Pandora while docked on the docking station. There is no way to send music wirelessly to this system unless you hook up a 3rd party Bluetooth adaptor to the AUX in. If you are looking for Bluetooth wireless as a feature on a speaker, you would be better off considering the Soundlink Bluetooth III speaker. |
Question: | Can this be used one handed |
Answer: | Yes I have it works very good |
Question: | Is this easy for women to do also |
Answer: | Probably not. It’s more of a light mist. |
Question: | Is this better than traditional ab roller |
Answer: | I don't feel like it smells like either, but it is by far the best-smelling product I use for my hair. The smell does not linger though. |
Product features
Oileus AB roller wheel ,Core & Abdominal trainer
Main Features
1. Automatic rebound, generate resistance when you rolling out, provide assistance on the way back, much easier to use.
2. Ultra wide roller belt and solid wood - Up to 500kg Bearing, provide the most stable core workout experience.
3. Ergonomic Handle, comfortable and durable.
Two-Roller Design
Two-roller design, more sturdy, much easier to use, especially for beginners.
Two Wheel Built-in Spring
Two wheel built-in spring, generate resistance when you rolling out, provide assistance on the way back, more power than single spring design
Real Wood Core
Real wood core, provide excellent overall rolling motion stability to build your Abs.
Super Wide Rolling Belt
Super wide rolling belt with direction marks are on the belt, you will find the right way to roll out and come back. Never cause any damage to the floor,
Product description
- Enhance traditional plank and push up exercises
- Develop pillar strength (shoulders, torso and hips) through a variety of exercises
- Wheels on each side move together for safety and ground control
- Lightweight and portable ergonomic foam handles for comfort
- Enhance traditional plank and push up exercises
- Develop pillar strength (shoulders, torso and hips) through a variety of exercises
- Wheels on each side move together for safety and ground control
User questions & answers
Question: | Carpet |
Answer: | No idea sorry Works great on my 8995 |
Question: | Do the two wheels move independently from eachother (so you're able to 'arc' the rolling path |
Answer: | Fold out solder tabs with hole. About a half inch long. |
Question: | What is the internal width, for those of us with large hands |
Answer: | Tabs are spot welded to the battery. the other end of the tabs have holes to enable soldering with a hand solder. you may have to trim the tabs to fit your requirements. tabs are about 3 mm wide and 20 mm long. |
Question: | Is there a weight limit, suggestion or warning on these? I weigh 300 pounds give or a take 10 and I don't want to face plant from a handle snap |
Answer: | they are 2 batteries with solder tabs attached to each of them as shown in the picture. the tab is not a separate piece. |
Product features
SKLZ Core Wheels
Take your planks, pushups and pillar exercises to a new level with the COREwheels dynamic core strength trainer. The SKLZ Core Wheels feature ergonomic foam handles, lightweight design, and a training guide to get you started.
Enhance Your Workout
Enhance traditional plank and push-up exercises. Develop pillar strength (shoulders, torso and hips) through a variety of exercises with SKLZ Core Wheels.
Gain Core Strength
Blast your core and max your flexibility with this dynamic core strength trainer. Develop dynamic core strength with the ability to tone muscles of the entire midsection at once from a variety of different angles.
Train Harder
The rolling wheels on each side destabilize your movements, causing your shoulders, torso and hips to work harder than ever before. Wheels on each side move together for safety and ground control.
Product description
SCULPT YOUR AB
YOYOSO ab roller acts as your personal fitness trainer - helping you to build stronger and bigger six pack abs, burn calories, build muscle and improve your overall endurance.
SUPERIOR QUALITY
Train with one of the most effective pieces of home exercise equipment. It is made of strong, durable material to ensure it withstands even the most intense workout sessions. The ab wheel is made of strong stainless steel, non-slip rubber and durable PVC.
SUPERIOR MAX LOAD
Its load-bearing design is up to 100KG, as long as your weight does not exceed 100KG, we believe it will be perfect!
SUPERIOR COMFORTABLE
Our ab work out equipment is the ideal gym equipment for home! The non-slip rubber wheel roller securely grips any floor type. It is the perfect training equipment for your home gym!The abs roller handles are made of comfortable EVA foam padding ensure safety and comfort.Lightweight and convenient, quiet and environmentally friendly, without damaging the floor, evenly stressed, firmer, high-strength anti-skid, and precision quality
- ★ SCULPT YOUR AB: YOYOSO ab roller acts as your personal fitness trainer - helping you to build stronger and bigger six pack abs, burn calories, build muscle and improve your overall endurance.
- ★ SUPERIOR QUALITY: Train with one of the most effective pieces of home exercise equipment. It is made of strong, durable material to ensure it withstands even the most intense workout sessions. The ab wheel is made of strong stainless steel, non-slip rubber and durable PVC.
- ★ SUPERIOR MAX LOAD:Its load-bearing design is up to 100KG, as long as your weight does not exceed 100KG, we believe it will be perfect!
- ★ SUPERIOR COMFORTABLE:Our ab work out equipment is the ideal gym equipment for home! The non-slip rubber wheel roller securely grips any floor type. It is the perfect training equipment for your home gym!The abs roller handles are made of comfortable EVA foam padding ensure safety and comfort.Lightweight and convenient, quiet and environmentally friendly, without damaging the floor, evenly stressed, firmer, high-strength anti-skid, and precision quality
- ★ GUARANTEE: At YOYOSO, good products match good services. 24 hour response and help for you. Your satisfaction is our top priority.
User questions & answers
Question: | Will it work on carpet |
Answer: | We tried it on an area rug and it worked |
- 1. Excellent value. free knee pad wide enough to support your both knees, easy to install and disassemble, convenient to use, unlimited scenes, available at home, office, gym, simple exercise, efficient results
- 2. The 3.2in Ultra-wide ab roller ensures the balance and stability, as it does not deviate left and right. Meanwhile, it can achieve the desired exercise effect, while avoiding unnecessary injuries
- 3. EVA rubber cotton handle. EVA foam for safety and comfort Ultra wide comfortable grip, TPR soft rubber wheel surface, smooth operation, so that you will enjoy exercise with a preferable experience
- 4. High-strength stainless steel shafts with a maximum weight of 440 pounds for your safety, easy assembly and easy workout - both at home and in the gym
- 5. Many people are piling up with 2 or 3 of these, to enjoy the benefits of an excellent abdominal workout or fat burn with your family, also a great gift for friends or family
Product description
The CAP Barbell Ab Trainer is durable, sturdy, convenient and functional for your home workouts. Made of durable steel construction and ergonomic design, this ab trainer features a cushioned headrest for support and is super easy to assemble. Tone and sculpt your core muscles with this easy to use crunch tool.
Tone and sculpt your core muscles with this easy-to-use crunch tool. The sturdy, ergonomic design of the Ab Roller will help eliminate back and neck strain that is often associated with crunches. Made of durable steel construction with a cushioned headrest for support, the device assembles in just minutes.
Warranty
This CAP Barbell product includes a limited 30-day manufacturer's warranty against defects in materials and workmanship.
About CAP Barbell
CAP Barbell has been a leading fitness equipment maker for more than 25 years. Originally producing only free weights and benches, the company now carries upwards of 600 products across more than ten categories, and its brands include CAP Barbell, Velocity Exercise, Tone Fitness, and CAP Strength.
- Durable Sturdy, Ergonomic Design
- Construction Made of Durable Steel Construction and Ergonomic Design
- FEATURES: Cushioned headrest for support; Weight 6. 50 pounds, Width 25 inches, Height 28.5 inches, Depth 27 inches
- CONVENIENCE Easy Assembly and ideal for home Use
- FUNCTIONAL Tone and sculpt your core muscles with this easy to use crunch tool
- Tone and sculpt your core muscles with this easy to use crunch tool
- Sturdy, ergonomic design will help eliminate back and neck strain often associated with crunches
User questions & answers
Question: | Where is my hardware |
Answer: | Yes , we are sorry for the problem, we will send the electronic version of the manual to you, but could you email to us if you are convenient? Because we need the order number to contact you. |
Question: | Can you please send the instructions on how to assemble???? It did not come with anything! Thanks |
Answer: | I don't hear a squeak, and I use it several times per week. I recommend this product highly if you want to build your abdominal muscles. |
Question: | Is there a way to shorten the height? It's too long for my arms |
Answer: | The sun will cause foam handles to deteriorate |
Question: | is it already assembled or do i have to assemble it.can it fit in a regular size barrell for posting it i take it from the box |
Answer: | Hi, the warranty is one year. For the parts: like screws, nuts, foams, plastic cover etc, we can provide them for free for life. please feel free to contact us through email [email protected]. |
Product features
CAP Barbell Ab Trainer
Tone and sculpt your core muscles with this easy-to-use crunch tool. The sturdy, ergonomic design of the Ab Trainer will help eliminate back and neck strain that is often associated with crunches. Made of durable steel construction and ergonomic design. There is a cushioned headrest for support. Easy assembly and ideal for home use.
Features
- Easy assembly and ideal for home use
- Tone and sculpt your core muscles with this easy-to-use crunch tool
- Sturdy, ergonomic design will help eliminate back and neck strain often associated with crunches
- Made of durable steel construction with a cushioned headrest for support
- 【2 Styles】Two Styles of the ab roller are created by us according to different fitness groups and fitness habits. You can choose one of them according to your own fitness habits.
- 【Non-slip】Two Non-skid wheels of the ab roller wheel for stable balance across any surface without wobbling or slipping for smooth, controlled movements
- 【Not Easily Deformed】The ab wheel is sturdy, durable, and safe to use. The material is non-toxic and tasteless, and well not deform easily.
- 【Easy to Assemble】The Ab wheel roller for core workout is lightweight and portable, which is easy to assemble and easy to use
- 【100% Satisfaction Guarantee】If you have any questions about the product or are not satisfied with the product, please feel free to contact us, we will provide you with the best solution. Your satisfaction is our biggest concern.
User questions & answers
Question: | What's the diameter of the wheel |
Answer: | I use them on wooden floor cause my carpet was a bit thick so they were not as fluid. Overall, these wheels are really great!! |
Question: | Can this be used with 1 wheel |
Answer: | No, the two wheels are not independent of each other, but you can easily 'arc' the rolling path even though they are not independent. |
Question: | can this be used on a carpet |
Answer: | It's large enough to fit the hands of an NFL tightend. The sweet spot of the grip is aimed at an average male hand, but they are wide enough for a beast to use them. I've only oiled them once after plenty of use. I love then for the price. I suggest carpet or foam flooring for best results. |
Question: | What is the max supported weight |
Answer: | I use this with the track team, so I have kids from 100 pounds to 275+ using these, and they work great. Super sturdy and beefy. The wheels are like over sized, roll smooth, and I would say these are the best core wheels I've ever used. |
Product features
Handle and iron pipe
1.The handle of ab roller wheel is made of rubber material, which is resistant to abrasion and has a strong service life. The texture design increases the friction between the palm and the handle, and is non-slip. On the premise of ensuring a good abdominal effect, it also ensures your safety.
2.The core iron pipe of the ab wheel is selected steel materials to ensure your abdomen strength.
2 Types
The fitness effects of the two modes of the ab roller are basically the same. You can choose one of them according to your comfort level to satisfy more personal habits of fitness hobbies.
The outer material of the ab rolle wheel
Use car tire-like textures and materials
Ab wheel handle
Non-slip handle
Conversion mode axis of the Ab Workout Equipment
Mode conversion axis
The appearance of the Ab Wheel Roller for Core Workout
Strong and beautiful appearance
Product description
Why do we need ab wheel?
✔The ab roller is one of the simplest and quickest home gym equipment that provides one of the best works out tools to tone and strengthen your abdominal, legs, shoulders, arms, and back.
✔ab roller wheel will even tone those hard to reach lower abs muscles, all without the need for doing hundreds of sit-ups or crunches.
✔The ab machine is so easy to use and delivers excellent results, which makes it ideal for both beginners and more the experienced. Just 10 minutes a day, you can develop your chest,back,arms, shoulders and abs in one movement, shapes your body quickly and easily without effort.
Product Specialty
1.The ab wheel will help train your abs to help you achieve a perfect body shape and outline your abs.
2.The ab roller wheel is sturdy, durable, and safe to use. The material is non-toxic and tasteless, and well not deform easily.
3.Two Non-skid wheels for stable balance across any surface without wobbling or slipping for smooth, controlled movements
Product Title:
●Color:Grey and Black
●Type:2 wheel,2 in 1 wheel
●weight:700g
●Training muscle type:Chest muscles, abdominal muscles, shoulder muscles
Packaging List:
Ab roller*1
- THICKENED STEEL PIPE: High-quality thick stainless steel roller and can withstand high-intensity exercise. It can be used by almost all men and women of weight. Built-in rebound system makes it easy to return.
- FAST BURNING FAT: Targeted, faster to burn belly fat.Complete 3 sets of movements, you can feel the heat of the abdomen. Compared with sit-ups, it can reduce the pressure on the lower back and avoid straining the lower back muscles.
- MULTI-ANGLE WORK: Widen wheel and ergonomic handles, ensuring smooth rolling, supporting forward and bevel work. Supporting a full progress of abdominal arm chest exercise and making exercise more interesting.
- WEAR-RESISTANT & MUTE: It is composed of an anti-slip layer, reinforcing layer, shock-absorbing layer, sound-absorbing layer, and a support layer. It is wear-resistant and does not hurt the floor, and has a good mute effect.
- BEST CHOICE: If you also want to have healthy muscles and lines, do it now. Our abdominal muscles can help you reach it quickly.
User questions & answers
Question: | What is the diameter of the wheel? My knuckles touched the ground on a similar roller |
Answer: | I was going to buy them until I found they do not light up! They look like they would!! |
Question: | Does this have the spring recoil to help the bring it back to you |
Answer: | I can't say for certain. I use these on the floor at the gym and I haven't noticed any marks. |
Question: | What’s the load bearing weight |
Answer: | You use it much in the same way you would a traditional ab wheel. The only difference is this allows your arms to be spread out wider, which activates more of your core. Once your strength improves you can try exercising using only one arm at a time (advanced). |
Question: | Is it possible to not have the rebound functionality so the workout can be harder |
Answer: | I primarily use these fitness rollers for single arm roll outs, and as a challenge option using them multi-directional. However, prone chest flies should be attempted carefully, as not to cause injury. The body is adaptable; therefore increasing range of motion while performing prone chest flies should come one-day-at-a-time. |
Product features
Easy to disassemble and install
Both handles are detachable. Easy to carry and store. Simple installation steps
1. The "R" handle corresponds to the side of the wheel with the "R" label, and the "L" handle corresponds to the side of the wheel with the "L" label.
2. Press the button on the handle, insert the handle along the hole of the socket on the side of the roller, until the button of the handle is completely stuck in the hole.
3. Disassembly. Press the button flat with one hand and pull the handle to the outside with the other hand.
Easy to disassemble and install
Both handles are detachable. Easy to carry and store. Simple installation steps
1. The "R" handle corresponds to the side of the wheel with the "R" label, and the "L" handle corresponds to the side of the wheel with the "L" label.
2. Press the button on the handle, insert the handle along the hole of the socket on the side of the roller, until the button of the handle is completely stuck in the hole.
3. Disassembly. Press the button flat with one hand and pull the handle to the outside with the other hand.
Easy to disassemble and install
Both handles are detachable. Easy to carry and store. Simple installation steps
1. The "R" handle corresponds to the side of the wheel with the "R" label, and the "L" handle corresponds to the side of the wheel with the "L" label.
2. Press the button on the handle, insert the handle along the hole of the socket on the side of the roller, until the button of the handle is completely stuck in the hole.
3. Disassembly. Press the button flat with one hand and pull the handle to the outside with the other hand.
Easy to disassemble and install
Both handles are detachable. Easy to carry and store. Simple installation steps
1. The "R" handle corresponds to the side of the wheel with the "R" label, and the "L" handle corresponds to the side of the wheel with the "L" label.
2. Press the button on the handle, insert the handle along the hole of the socket on the side of the roller, until the button of the handle is completely stuck in the hole.
3. Disassembly. Press the button flat with one hand and pull the handle to the outside with the other hand.
June Fox Ab Roller
Applicable people - men, women, beginners, professional person.
Easy to operate, excellent results.
Save time and money
There is no expensive gym membership card fee, no far way.
It takes two hours to go to the gym, and you can achieve the same exercise effect by using this ab roller for 10 minutes.
Strengthen targeted exercise
Abdominal muscle training
Latissimus dorsi training
Deltoid training
Biceps training
Pectoralis major training
Internal kinetic energy engine uses carbon steel springs to provide resistance, amplify and strengthen abdominal muscles.
Ergonomic handle grips
Ergonomic handle grips have raised stop and blocked tails on both sides, which perfectly fits the posture of the hands during work.
It helps concentrated force and the effect is better. The matte non-slip texture design prevents slippage, especially when sweating, ensuring that the hands remain in place, safer and more effective.
Rebound design
When the ab roller is pushed to a tight state, there will be a rebound function to help return easily.
- 13-in-1 Ab Roller Wheel Set - Come with all the accessories you need. Includes 1x AB roller wheel, 1x thick knee pad, 1x jump rope, 2x resistance bands, 2x push-up bars, 2x core sliders, 2x wrist wraps, 1x guide book and 1x gift box. Gym-grade all-inclusive fitness equipment suitable for beginners and advanced exercisers.
- Ultra-Wide AB Wheel with Knee Pad - Our wheel is 3’’ width, holding up to 600lbs. And it made of durable non-slip TPR, rubber and strong stainless steel, which provides the best stability and comfort while doing core workouts. Thicker knee pad is made of NBR material for providing extra comfort and protect your knees from getting hurt.
- Multi-Directional Ab Core Workout - The AB roller kit comes with accessories combined with your wheel, to achieve the effect of full body exercise. The resistance band can provide resistance on the way out and a controlled return, the Push-up bar provides better support when doing push-ups. Jump rope workout can maximize your cardio endurance, stamina.
- Full Body Workout - This workout set is designed for anyone who wants to keep fit and shape better figure. Helping you to build stronger and bigger six pack abs, burn calories, build muscle, improve your overall endurance. Each repetition of the rollout exercise works various muscles targeting your abs, hip flexors, shoulders, and back.
- Money Saving and 100% Satisfaction - With our roller wheel set, you don’t need to go to the gym anymore, just enjoy home workout. And we provide 90-Day Money-Back guarantee without reason and 1-Year Limited Warranty and friendly customer service all the time. You don’t take any risk in buying this ab wheel set.
User questions & answers
Question: | Se puede ajustar el largo del lazo |
Answer: | Hi, this Ab Workout Equipment is helpful to improve your bad posture, but it will take 2 weeks to 1 month or more |
Question: | How is the quality made of |
Answer: | Dear buyer friend, Hello, yes, our Ab Roller Wheel is suitable for men and women. |
Question: | Does this hurt your knees after using for a little bit |
Answer: | Dear buyer friend, Hello, We provide lifelong warranty service, We strive for the best products and services. If you experience a problem with this product, please contact us, We will arrange a replacement or a refund. |
Question: | Does the jump tope has Adjustable length |
Answer: | I’m guessing you’re wondering if the handles will slide off easily during your exercises and from my experience with the roller I have yet had them slide off on me. I can’t speak for other users but it may be some user error that comes in to play. I’m sure it comes from improper use. I weigh 200 lbs. |
- 【3 IN I HOME WORKOUT EQUIPMENT】Includes Ultra-Wide 3.5 inch ab roller wheel with knee pad and adjustable jump rope. This workout equipment can meet your whole body exercise needs, and you don't need to buy them separately
- 【EXCELLET QUALITY】The ab wheel is made of strong stainless steel, holding up to 400lb, the durable non-slip rubber that ensures stability and comfort for your workouts, silence, never damage carpet or wood floor, and the hand grips made of soft EVA foam, sweat-absorbing, comfortable and durable
- 【STRENGTHENING MUSCLES】 Our abdominal wheel roller targets the core, back, and shoulders muscles of your body and helps you improve the strength and overall body fitness. You can achieve more by regularly practicing with it. Perfect Home Gym Equipment for Men Women Abdominal Exercise
- 【FREE GIFT】Free knee pads is made of soft foam material for providing extra comfort and protect your knees from getting hurt. And the free adjustable jump rope, The length of this jump ropes can be adjusted easily according to your height. You can use these fitness equipment at home, hotel room, gym and other places
- 【1 YEAR WARRANTY】we offer 30 days return & refund guarantee, 12 months worry-free product guarantee and lifetime friendly customer service , If you are not happy with our ab roller, let us know anytime and we will be glad to straighten things out for you
User questions & answers
Question: | Does the jump rope adjustable |
Answer: | Hi friends, Thank you for your question. yes, the jump rope can be adjustable. |
Question: | How big is the pads? Is it rubber made |
Answer: | Hi friends, Thank you for your question, the Ab roller comes with a pad that is about 4.7cm(13.6inch) long and 17.5cm(6.8inch) wide. it's made of soft EVA foam. |
Question: | Can the roller be used on carpet or rug |
Answer: | Hello, Thank you for your inquiry. Yes you can use this ab roller on carpet, But will be better to be used on flat surface. thank you |
Product features
AUOPLUS 3-IN-1 AB ROLLER WHEEL
AUOPLUS Ab rollers are a great option to those of us who don’t have the time for the gym and still want to get an ab workout in. They will strengthen not only your abs, but also your shoulders, arms, and back. Using the Abdominal Wheel Each repetitive exercise is to exercise the muscles of the abdomen, buttocks, knees, shoulders and back. Not only does it help increase back strength, it also reduces the risk of muscle injury
REASONS TO BUY
User questions & answers
Question: | Does the AB roller has good resistance |
Answer: | for me the plastic screws came in a little plastic bag/ pouch. |
Question: | Does this comes with an actual box? Or just the Amazon packaging |
Answer: | I checked their website and they don't have a pdf of the instructions. I assembled mine about 4 months ago and can't even recall if I used any instructions. It is fairly intuitive from a visual perspective if you lay out the parts and have the picture on your computer nearby. Not a bad item for the price but could use a tweak or two. |
Question: | Is the one for 29 dollars the full set |
Answer: | Hold it on the sides. Its mainly used as a guide. Your hands dont necessarily need to reach the upper bar. |
Question: | Can i usethis roller on carpet or it can be only used on flat surface |
Answer: | Had to assemble it. |
Product features
LUYATA Ab Roller Wheel, 11 Pcs Ab Wheel Roller Kit with Resistance Bands, Knee Mat, Jump Rope, Push-Up Bar for Home Gym Abdominal Exercise
Easy to install
Can be divided into small pieces, convenient to carry.
Step 1: Insert the stainless steel tube
Step 2: Install 2 non-slip rubber cotton handles
Step 3: Tighten the 2 handles after installation
Step 4: Installation is completed
2 push-up bars
The push-up bar has anti-slip lines and protective rubber at the bottom.
It mounts the ground and won’t slip easily.
You can use the bar alone or with the AB roller at one time for better Abs workout.
1* Jump Rope- Adjustable Length
Design with 9 feet long of the rope, it can be adjusted quickly according to your height. Suitable for adults and children.
Build muscle, lose fat, and sculpt the physique you've always wanted.
- NO Wobbly Roll-Outs - Our ab roller wheel has an Improved width for Increased balance and stability which helps you improve the core stability. Using the ab machine , you will develop all your core muscles in your ab midsection.
- Non-Slip handles & Top Quality – Our home workout equipment for men women is produced only using high QUALITY and STURDY materials which can help you work your whole body! You`ll develop strength and various muscles in your body not just your abs.
- Easy to Assemble and Use – Enjoy your exercises with our abdominal exercise equipment everywhere you go. It strengthens your muscles so that they can keep your spine aligned and working properly, which can then lead to more infrequent back pain
- From Beginner to Experienced - The ab machine exercise equipment delivers excellent results strengthening muscles groups. The abs roller boosts inter-muscular and intramuscular coordination improving mobility and flexibility
- SHOP with confidence: 2 YEARS WARRANTY & RISK FREE PURCHASE for your exercise roller Our ab wheel is as small as a lunch box. Lightweight, portable it can easily fold flat for an easy storage.
User questions & answers
Question: | Does it come with a knee pad |
Answer: | Yes. The spikes are sharp and will penetrate. Just don’t push down too hard. The brackets will bend. |
Question: | Does it have a weight limit |
Answer: | Yes, it works for iPod touch till 4th generation with wider pin. |
Question: | How do you slide the grip on to assemble? It won’t budge on the center post |
Answer: | Yes, using head phones is the only way to hear this. Most CD players have that. But I would not recommend this product because it did't work after I bought it period, it was either factory defected or very bad quality. I did not expect it to be high end product with good sound quality,but I expected it to work. |
Question: | How do you get the rubber handle on, it's impossible to fit on the aluminum |
Answer: | can you walk around the house with earphones while the disc player is in place? |
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