13 best leg press machine weights

• 6-POSITION ADJUSTABLE BACK PAD – This utility bench has an adjustable back that can be altered to suit your workout routine. It features a secure sawtooth back pad adjustment design that can be modified to an incline, flat, or decline position
• TOTAL LEG DEVELOPER – You get to train not only your upper body, but also your lower limbs thanks to this ergonomic bench’s dual position leg developer
• HIGH-DENSITY FOAM PADDING– This bench’s top-grade foam paddingallows users to exercise comfortably on the equipment
• Durable Construction – The Marcy Utility Bench’s powder-coated steel frame provides great resiliency, with a maximum weight capacity of 600 pounds
• COMFORTABLE FOAM ROLLERS–The foam roller pads have a vinyl covering and a hardwearing, powder-coated finish. This sleek black bench also has a convenient transport handle and wheels
• DIMENSIONS: 65" L x 23" W x 46.5" H

User questions & answers

Question:	These must be shipping: 65 x 23 x 46.5 inches What's the assembled dimensions
Answer:	Hello, yes, this is returnable. You can send me your dog's breed, weight, age and fold of the flank measurement and I can help you to determine the correct size for your dog before ordering. You can contact me via Amazon message or phone (888-253-0777). We also have a special wheelchair department that you can call using that number, ask to speak with Mimi or Nancy, and they can give you help by looking at photos of your dog in the wheelchair and you can explain their situation and they will give you advice. Please feel free to contact us during business hours for live customer support. Thank you, Jamie
Question:	Is the leg attachment part removable for when Im doing heavy dumbbell presses...It seems like it would get in the way of mounting the bench with DBs
Answer:	/Duration -:-Loaded: 0%Stream Type LIVESeek to live, currently playing liveLIVERemaining Time -0:00 Playback Rate1xChaptersChaptersDescriptionsdescriptions off, selectedCaptionscaptions off, selectedAudio TrackFullscreenThis is a modal window. .noScriptDisplayLongText { display : none; } .noScriptNotDisplayExpander { display : none; } .noScriptDisplayLongText { display : block; } Our current wheelchair model can accommodate pets with amputated limbs. For pets with a rear leg amputation, they will use our Rear Wheelchair model. For pets with a front leg amputation, they will use our Full-Support Quad Wheelchair model. This video will demonstrate how amputated pets are as mobile as ever using … see more Our current wheelchair model can accommodate pets with amputated limbs. For pets with a rear leg amputation, they will use our Rear Wheelchair model. For pets with a front leg amputation, they will use our Full-Support Quad Wheelchair model. This video will demonstrate how amputated pets are as mobile as ever using their Walkin' Wheelchair! see less Our current wheelchair model can accommodate pets with amputated limbs. For pets with a rear leg amputation, they will use our Rear Wheelchair model. For pets with a front leg amputation, they will use our Full-Support Quad Wheelchair model. This video will demonstrate how amputated pets are as mobile as ever using their Walkin' Wheelchair!
Question:	can you use standard weights with the leg extensions or just Olympic
Answer:	Hi! We chose the size of our Walkin Wheels by the "features & description" write up. For our 70 lb pup we chose a large. Our vet put the wheelchair together for us b/c it takes a bit of measurement & adjustment. I wouldn't feel comfortable advising a size for your dog; as we had a lot of assistance based on our dog's needs. If you are in Massachusetts we'd be happy to share the amazing naturopathic vet that we go to that put it together and taught us how to get her in and out of it easily. We love the walkin wheels. Best wishes to you and your furry friend!
Question:	Are you able to lay on your stomach and do leg curls with this bench
Answer:	Go to Walkin' Wheels website directly for measuring and sizing how-to's. Their website even has a size calculator that is very easy to use... Plug in the measurements as it describes to get the right size, then order that size from Amazon.PS- spend the extra money to upgrade the harness... Your doggy will be much more comfortable :) If Amazon doesn't offer it, you can order it direct from the manufacturer. Good luck! ❤

Product features

Marcy Multi-Position Utility Bench

The Marcy Multi-Position Utility Bench allows you to achieve your fitness goals with minimal equipment. Perform a wide array of workouts with this space-saving home gym essential. This bench is versatile, as it features an adjustable back pad that allows for six different positions. Its top-grade high-density foam padding provides comfort, and its steel frame provides durability and resiliency. The home gym equipment focuses on not only the upper body muscles but also the lower body muscles. The leg developer provides a total lower body workout every fitness enthusiast needs.

Easy Adjustment

Easily adjust the Marcy SB-350 Utility Weight Bench by pulling the seat forward and locking it in to the serrated bench base.

Leg Developer

The leg developer on the Marcy Utility bench adds to the bench’s versatility. Simply add Olympic or Standard Weight Plates (sold separately) to the leg developer to attain your lower body workout.

Multi Positions

Adjust the back pad for incline, decline, and flat bench exercises. Every angle adds an uncountable number of potential exercises to your workouts.

Incline Press

The Marcy SB-350 can be set to various angles that will change the impact of your workout. Set the bench at an incline and do inline presses to better target your upper chest with presses.

Leg Curls

The Marcy SB-350 Utility Bench provides a full body workout through the use of the included Leg Developer. Leg Curls on the Leg Developer target your Glutes and Hamstrings through one fluid motion.

Leg Extensions

To add to your lower body workout, use the Leg Developer for Leg Extensions. Leg Extensions target your Quadriceps, or the leg muscles located at the front of your legs.

Product description

Redesigned with heavier base and longer Plate Holders. Deluxe padding Carriage mounted on 8-750lb rated rollers for long life. 2" x 4" Steel Tube Construction. Thick Stitched Shoulder Pads. Deluxe Stitched Contoured Padding. Solid Steel Deck Plate - EZ to Adjust.

• 4-WAY Hip Sled to use as LEG PRESS, HACK SQUAT, FORWARD THRUST, CALF RAISE
• 4 Wheels - each rated 750 lbs., 4 Side Thrust wheels for Stability , Specially designed heavy duty Side Frames, 2" Sq. Steel Tube Construction, Thick Stitched Shoulder Pads, Deluxe Stitched Contoured Padding, Solid Steel Deck Plate - EZ to Adjust, Bars can hold Up to 1000 lbs.,
• 1000 lb capacity. Sizes: 37"W X 80"D X 52"H - Weighs 300 lbs.
• Olympic Plates are not included. Redesigned with heavier base and longer Plate Holders. Deluxe padding Carriage mounted on 8-750lb rated rollers for long life. 2" x 4" Steel Tube Construction. Thick Stitched Shoulder Pads. Deluxe Stitched Contoured Padding. Solid Steel Deck Plate - EZ to Adjust.

User questions & answers

Question:	What are the dimensions of the foot plate for performing hack squats? Thanks
Answer:	I haven’t seen any tag matching luggage
Question:	How much are you pressing without weights added, Not the machine itself the leg press being pressed without weights
Answer:	Elastic band is sewn to the holder.
Question:	How much does the leg press weigh without weights
Answer:	Thanks for your attention to us, the Rfid blocking shield is made of a metal composite, it would not trigger the airport scanner.
Question:	How many boxes is it shipped in? At 300lbs I can’t imagine one box
Answer:	Thanks for your attention to us, this passport holder is made of premium ECO-Friendly leather, which is high-grade synthetic leather, fashionable, soft and durable.

Product description

Take your fitness game to the next level and achieve a more muscular and toned physique with the Diamond Elite Standard Weight Bench from Marcy! This complete gym system lets you train without having to leave the comforts of your home or pay club membership fees! This bench press rack is made of a heavy-duty square steel tube frame and high-density vinyl foam. The powder-coated finished steelwork effectively resists damage from intense use, guaranteeing you an investment that is built to last! It’s off-the-floor base frame provides increased stability when you perform exercises and incorporates the functionality of various machines into one compact design, saving space in your home gym. This gym bench is equipped with dual functioning press arms that are great for executing upper-body exercises such as chest and pec fly pressing. For dedicated bicep workouts using dumbbells or weights, the free-weight rack allows you to store standard weight bars and weight plates and efficiently perform strength training without having to switch to different workout stations. You won’t have any excuse for missing out on leg day or adding muscle to your lower body, as this equipment also showcases a leg station. Work out your hamstrings, quadriceps, and glutes with the leg developer that includes a pivot point that aligns knee joints in the proper position, helping you avoid incorrect body form that can lead to injury. It also ensures adequate muscle isolation so that you can effectively target the development of specific muscle groups. Train like never before and rack up a healthier and fitter body with the Marcy MD-389 Standard Workout Weight Bench!

The MD 389 by Impex Fitness is a compact, versatile, and sturdy bench system that allows you to tone and strengthen all of your major muscle groups. The bench's four-position backpad allows you to perform multi-position bench presses, while the adjustable preacher curl bicep pad works your upper arms, and the dual function leg developer allows you to develop your leg muscles. The MD389 even includes independent arms to isolate your pectorals. Thanks to sturdy steel construction, high-quality, foam-padded upholstery, and a powder coated finish, the bench will provide years of quality training. The bench comes with detailed instructions for easy assembly and carries a two year limited warranty.

Features:

• Adjustable preacher curl bicep pad
• Dual function leg developer with pivot point that aligns with knee joints
• Adjustable four position back pad
• Comfortable foam roller pads
• Independent pec-fly arms
• Accepts standard size barbell and weight plates

Specifications:

• Frame: 1 by 2-inch steel tubing and 2 by 2-inch 14-gauge square tubing
• Upholstery: rolled construction with high density foam and accentuated vinyl
• Durable powder coat finish
• Assembled Dimensions: 60 by 52 by 47 inches
• Two-year limited parts warranty

• HEAVY-DUTY CONSTRUCTION – The MD-389 is made of 14-gauge tubular steel that’s reinforced with a powdered coating; guaranteed to withstand intense use. It utilizes high-density foam for cushioning, providing you with comfortable and high-functioning gear.
• MULTI-POSITION BACK PAD – Designed with an adjustable back pad, the four-position backrest acts as a soft cushion that supports your back during exercise sessions. It helps minimize fatigue to keep you comfortable while performing intense workout regimens
• DUAL-ACTION LEG DEVELOPER –This bench features a dual-functioning leg developer with comfortable roller pads. The leg developer comes with a pivot point that facilitates proper body position during workouts for maximum result on the targeted muscle groups
• FREE-WEIGHT RACK – Engage in intense weightlifting or strength-training right in the comforts of your home with the Marcy Weight Bench! It includes a weight rack that fits standard-sized barbells and weight plates for easy accessibility and convenience!
• FULL-BODY WORKOUT STATION –This complete exercise equipment features an innovative structure that combines arm and leg stations, great for strengthening various muscle groups and executing complete workouts.

User questions & answers

Question:	Can six ft bar be used on rack
Answer:	Mine is the traditional 28 page and it fit snug so I don't think the 52 page will fit in the designated slot. However, there is a pocket on the inside where it should fit just fine.
Question:	How long and wide is this bench when assembled(with butterfly attachments
Answer:	The outer pocket will not zip closed. It is more for tickets that you will need quickly. Just a pocket.
Question:	Can I work my Hamstrings
Answer:	Photo may be confusing but the passport area is definitely large enough for two passports and then 2 can slide in another area but I never have a need to carry that many passports. Directly behind the passport I print out and crop my airline info, along with my itinerary, and fold to fit that long section. My major credit cards and driver license are in there, as well as my cell. I find this clutch wallet to be a perfect travel companion for those who travel frequently and like quick and easy convenience to items most needed. BTW, last night I gave one to my niece at her Sweet 16 dinner party and was all "in" to it; she liked it as well as I did (and I'm 69), so it appeals to various generations.
Question:	does this come with a chart explaining what exercises you can do with this item
Answer:	Yes

Product features

Marcy Standard Weight Bench with Butterfly and Leg Developer Home Gym MD-389

The Marcy Standard Weight Bench with Butterfly and Leg Developer MD-389 gives an intense total body workout in the comfort of your own home. The set offers a 4-position back pad that you can easily adjust to various workout out positions to perform chest and other upper body exercises such as seated presses and curls. With the inclusion of proper padding and high density upholstery, the MD-389 provides the necessary comfort to keep you training as long as you need to. The standard weight bench is designed to last longer through rigorous workouts with its powder-coated heavy duty steel frame. This equipment is a great addition to your home gym if you want to achieve the perfect muscular body. This all-in-one set is an ideal choice for any level user looking to building, toning, and maintaining muscle mass.

Butterfly Arms

Unlike most other benches, the Marcy Diamond Elite Standard Weight Bench MD-389 includes Butterfly Arms. Add weight plates to the post and you can do Butterfly Presses / Flys as you would at the gym.

Preacher Curl Pad and Curl Handle

The Marcy Diamond Elite Standard Weight Bench includes a Preacher Curl Pad and Curl Handle. To do Preacher Curls, simply add weight plates to the post below the Curl Handle and you’re set!

Adjustable Back Pad

Utilize the adjustable back pad to change up your workout. By inclining your back pad, you can target different parts of your muscles during Bench Presses or Flys.

Preacher Curls

Preacher Curls are similar to Curls. However, the Preacher Curl Pad helps you target your biceps while Curling – the Preacher Curl Pad prevents you from “cheating” during Curls.Dual-function leg developer for hamstrings, quadriceps, and glutes with four contoured foam roller pads to assist proper leg workouts.

Leg Extensions

The Marcy Diamond Elite Standard Weight Bench MD-389 provides a full body workout using the included leg developer. Work out your hamstrings with Leg Curls or your quadriceps with Leg Extensions.

Butterfly Press / Flys

Once only relegated to larger machines or club gyms, the Marcy Diamond Elite Standard Weight Bench MD-389 allows for Butterfly Presses / Flys to target your chest muscles in your home gym.

Product description

Build strength and fuel your muscle growth by engaging large muscle groups with the CAP Barbell Olympic Trap, Shrug, and Deadlift Bar. This bar features neutral placed grips for comfort and elevated sleeves for less strain on the back muscles. The incorporate feet protect floors from getting scratched and scuffed up by weight plates and help balance the bar while loading and unloading weights. The compact design of this basic trap, shrug, and deadlift bar will take up a minimal amount of space in your home gym. CAP’s Basic Trap, Hex, Shrug, Deadlift bars are a serious addition to any home gym. Designed to handle heavy weight safely and securely with coatings applied that last through the most grueling workout.

• SPECS Dimensions are 50” L x 29” W x 14” H; Loadable sleeve length is 9.5 inches; Total assembled weight is 28lb; Suggested Max Weight Capacity 500 pounds
• GRIPS: Neutral placed grip are comfortable and elevated sleeves making lifting easier on the back
• COMPACT: Constructed of tubular steel, this bar takes up minimal amount of space in home gym
• STABILITY: Incorporated feet protect floors from weights and balances bar while loading and unloading; Medium carbon steel bolts are SAE 429 Grade with a tensile strength of 74,000 PSI and shear strength of 37,000 PSI
• FULL BODY WORKOUT: This bar allows for a full body workout by engaging large muscle groups thereby building strength and fueling muscle growth; For use with Olympic weights
• SPORT TYPE: Weightlifting, Exercise and Fitness

User questions & answers

Question:	For those complaining about weights being too close to the handlebars just place some barbell clamps on each side of the bars. Simple
Answer:	Sadly I didn’t find this killed Japanese beetles or anything else. I have a fig tree that they go crazy for and this didn’t ‘bug’ them at all.
Question:	What are the 1" wide rubber rings that come with the bar for? Nothing in the manual say what's it for
Answer:	I've used it for several years. It takes care of problems on my tomatoes and zucchini.
Question:	Do they make this for standard plate 1 inch diameter hole
Answer:	Yes. Totally organic and OMRI certified
Question:	Do u have this but with a standar bar instead of a 2" bar
Answer:	I don't think adding oil and water to this mix would be advisable. Oil and water don't mix, so the different weights of the fluids will separate and the heaviest of the fluids will be sprayed first. Even if you shake the bottle, you may not get even distribution (because the bottle isn't clear, you won't be able to see how quickly the fluids separate).

Product description

This heavy-duty 2.5-inch square tube bench press rack is built for the truly serious lifter. This is not your average machine or adjustable weight bench! Added attachments to this weight bench set are the high-density padding, Preacher Curl, and Crunch Handle for you to perform ab crunches for a great core workout. The bench racks are built for either 7- or 8-foot Olympic weight sets. The adjustable weight racks can work double duty as a bench press upright and adjustable squat rack. The racks have safety hooks along with the "no pinch" feature. The U-shaped front-leg stabilizer gives you added safety and stability during your workout. The high-density foam backrest can be put in the flat position as well as multiple decline and incline positions. The Leg Developer has oversized foam pads for safety and comfort, and an adapter allows you to use either standard or Olympic weight plates. The maximum weight limit is 300 lbs. Our products come with a clear instruction manual, and products can be built in just a few minutes. Grab your favorite weight sets, and get ready to use our favorite workout benches from home. Body Flex Sports is a private, family-owned company established in 1996. We’re dedicated to creating a gym-level fitness experience that makes it easy and affordable to take your health to the next level. We make gym equipment you can always depend on. We make a point of using premium-quality materials, state-of-the-art manufacturing processes, and strict quality control. We pride the health and well-being of Body Flex on the health and well-being of your body. Our ultimate goal is to bring true benefits and wholesome results to the strength, stamina, and soundness of your health. We measure our success according to this purpose and strive to achieve it through our team of incredible workers, extensive research, and development processes. When you want a gym-quality workout at home, choose Body Flex Sports.

• MADE FOR YOUR FITNESS GOALS: This multi-function, heavy-duty 2.5-inch square tube Olympic weight bench comes with added attachments and accessories for complete workout circuits
• ENHANCED SAFETY AND COMFORT: The U-shaped front-leg stabilizer provides safety and stability during the workout. The racks have safety hooks on catches and a safe-grip feature to prevent your hands from getting pinched when re-racking
• 7-POSITION ADJUSTABLE BACKREST: This bench press has customizable features for ergonomic and optimal training positions, including an adjustable full-action Leg Extension/Leg Lifts Developer and an Arm Curl Bar with adjustable foam rollers
• ATTACHMENTS INCLUDED: Accessories include the Plate Adapter, Spring Clip for Leg Developer, Preacher Curl Pad, Arm Curl Bar, and Ab Crunch with Foam Grip Handles Attachment. All are included with the set; no need to buy separately
• COMPATIBILITY: This workout bench is compatible with most 6- and 7-foot weight sets. The length between collars of the bar you intend to use with this bench must be greater than 38.5"

User questions & answers

Question:	does it come with a bar
Answer:	My little chi has the same issue - being big on the top and very yet this isn’t an issue because it is an adjustable wheelchair in width which helps tremendously. The hips will be supported by the hanging device designed to keep hip to feet off the ground.
Question:	Is this set difficult to assemble
Answer:	We had to modify our pet wheelchair to fit him and his needs, not sure about front wheels but sure we could also add wheels to the front. You could like at some wheelchairs on line and see if they have some with front wheel and get an idea on how to add them yourself. We had to had a vest type halter that was used for outings that buckled on the back of our dogs, and attach leash to it, once we modified the front halter it worked out really well. I didn't care for the strap that came with the unit, was concerned about choking and it didn't hold his front body up.
Question:	how much weight does the bench hold while with me and weights on it? how far apart are the bar stands from each other
Answer:	My dog can lay down in the front but there is no way for him to sit because his hind end it elevated.
Question:	Can u do squats with this machine
Answer:	I just put a Diaper on her when she is in it or put a puppy pad around her

Product features

Body Champ Olympic Weight Bench BCB5860

This heavy-duty 2.5-inch square tube Olympic bench is built for the truly serious lifter. Added attachments to this set are the high-density padding preacher curl and crunch handle for you to perform ab crunches for a great core workout. The bench racks are built for either the 7' or 8' Olympic bars.. The 'U'-shaped front leg stabilizer gives you an added safety and stability during the workout.

Product description

Experience a complete body workout without even having to leave the sweet comforts of home! This heavy-duty home gym system comes with loads of features to help you sculpt the body you’ve always wanted…and then some!

This home gym system is made out of a heavy-duty 14 gauge steel tube frame. Protective stack covers can be found on the weights for added durability. The tough frame can fully support 150-pound weights that are in constant motion. The entire home gym comes unassembled but it is easy to put together as all the required hardware is included along with instructions.

This machine comes equipped with a dual function press arm, adjustable preacher bicep pad with roller pads, an adjustable butterfly attachment, and leg developer, and Station. Target specific muscle groups for a more intense workout to help build muscle and improve overall physique. The press arm and vertical butterfly has independent movement and is great for upper-body exercises such as chest and pec fly pressing. The lat bar is perfect for pulldowns which can target both the chest and the back while building shoulder strength. For dedicated bicep workouts using dumbbells or weights, the adjustable preacher curl bicep pad keeps you in a comfortable position and doesn’t add any unnecessary strain to your body.

You won’t have an excuse for missing out on leg day with the dual function leg developer that allows you to add some muscle your lower body. The pivot point is designed to align the knee joints when moving to help keep them in a proper position. This also helps avoid any awkward leg positions which can lead to injury. All these stations are covered with contoured foam roller pads for added comfort and grip especially as you begin to sweat.

Stay fit at home with the Marcy Home Gym!

 

• TOTAL DIMENSIONS: 68"L x 42"W x 78"H
• MAXIMUM USER WEIGHT: 300 lbs
• STEEL CONSTRUCTION: This home gym system is made of heavy-duty 14 gauge steel tube frame and vinyl coated for extra durability with a total weight of 150 lbs
• DOUBLE PULLEY STATIONS: Two separate lateral bars give you different options to strengthen your muscles
• PREACHER CURL BICEP PAD: This bicep pad is fully adjustable. Use it to pump some iron or use it with the lower pulley in a seated position
• DUAL FUNCTION PRESS ARM: This press arm has two settings: vertical butterfly and chest press. When set to vertical butterfly, each press swings individually to strengthen the muscles while switching to chest press is easy by inserting the pin and lift

User questions & answers

Question:	Does this come with Lat bar and ankle strap
Answer:	Yes, this machine comes with both items.
Question:	Why did the price just double in 24 hours? this model is listed at "best under $500". last night july 14, these were $499, now they are over
Answer:	It's Out of Stock. Just wait until it gets in stock, the price will go back to normal.
Question:	Can weight plates be added and what’s is the max capacity
Answer:	Additional weight plates can not be added to this home gym.
Question:	How come it says: shipping weight: 125 lbs but it's supposed to come with 150 lbs of weight plates? something doesn't add up
Answer:	Hahahaha. That one hits home because it scared the hell outta me. When the truck came & we were unloading it, I asked him the same thing. He said there were 2 packages (& there were). 1 was the machine & 100# of weights, as that is the normal one. Then, since I (you) ordered the 150# set, you will have a second package shipped with the other one and this one will have the extra 50# of weights. It was all there but I had to laugh because that was EXACTLY what I was worried about. I have been using it for about a month now and, especially for the price, I absolutely love it. My grandson, age 22, started working out with me (but he hasn't caught up with the old-timer yet)! I think u will love it!

Product features

Marcy Home Gym System 150 lb. Weight Stack Machine

Get gym quality training right in the comfort of your own home with the compact design and versatility of the Marcy 150 lb. Stack Weight Home Gym

This complete system is constructed from heavy duty 14-gauge steel and offers a variety of functions for a total workout.

Features include a 150-pound vinyl coated weight stack, dual function press arm, lat bar, adjustable preacher curl pad, and comfortable roller pads. It also offers an adjustable butterfly attachment and leg developer for an easy way to change up fitness routines!

150lb Weight Stack

The Marcy Stack Home Gym includes a 150lb weight plate stack that provides resistance to all the stations on the home gym.

Workout Chart

See what workouts can be done on your MWM-988 gym by using the workout chart included directly on the machine!

Leg Developer – Easy and Fast Leg Workouts

The Leg developer aligns with knee joints for a comfortable workout position. Along with the 4 comfortable foam rollers, the leg developer delivers a quick and easy quadricep workout.

Adjustable Preacher Curl Pad

The Preacher Curl Pad is adjustable, use it with the lower pulley in a seated position. Perform barbell curls and hammer curls with the Preacher Curl Pad to avoid putting too much strain on your back. Easily use the knob to remove, add, or adjust the Preacher Curl Pad at any time!

Dual Action Press Arms

The dual-action press arms allow the user to use the MWM-988 Stack Home Gym arms as press arms or as butterfly arms with the simple switch of a lock knob!

Upper Pulley Workout – Lat Pulldown

The Upper Pulley works with the Lat Bar for various workouts including Lat Pulldowns. Lat Pulldowns are a great way to work towards doing pull ups.

Dual Action Butterfly Arms / Press Arms - Presses

Set the dual-action Butterfly Arms for presses to workout your chest muscles and arms. When done, easily switch the arms to use as Butterfly Arms.

Full Body Workout – Leg Extensions

The lower pulley can be used for a wide variety of exercises including rows and Leg Extensions. The Leg Extensions work out your Quadriceps.

Product description

Bulk up in the comfort of your own home with the Marcy Diamond Olympic Weight Bench! This versatile training equipment is ideal for a wide variety of exercises and training regimens, so you won’t even need to go to the gym anymore. Featuring a tubular steel frame design that is powder-coated, the Marcy Diamond is highly durable and can support up to 600 lbs combined. It also comes with a number of features that help make weightlifting a total breeze.

For upper body workouts such as chest presses using dumbbells and bars, the Marcy Diamond has a multi-function utility bench with 5 different positions. With this bench, you can perform lifts and at an incline or decline in order to target your abdomen or chest. It is easy to adjust and securely locks in place, so you can exercise with peace of mind. An isolated arm curl pad allows you to focus on toning your biceps and triceps with barbell curls. The adjustable height crutches cater to users of different arm lengths and heights. Padded vinyl pads ease pressure on the body, making long workout sessions comfortable and preventing the development of sores in high-stress areas.

Don’t skip out on leg day – the Marcy Diamond is fully equipped to help you strengthen your lower body as well. The leg developer has foam roller pads that allow you to lift weights comfortably using your legs. Target your hamstrings, quadriceps, and glutes with crunches and curl-ups for a stronger base. Additionally, the 2-piece squat rack will add even more variety to your workouts by allowing you to perform walk-in squats and lunge exercises.

Stay in great shape without even having to leave home. The Marcy Diamond Olympic Weight Bench is fully equipped with all of the features you need for a fully toned body. It has a convenient size that fits well in any room and can accommodate mid- and Olympic-sized weights.

• ASSEMBLED DIMENSIONS: 65.75"L x 65.50"W x 64.50"H | Maximum weight on Crutches: 300lb
• EXTRA COMFORT – This workout bench has padded vinyl foam seats and backrest pad for long-lasting comfort when lifting and sitting down. The rubber grips on the arm curl handle offer you added control, even when you sweat.
• ADJUSTABLE DESIGN – The Marcy Diamond Olympic Bench has an adjustable back pad and arm curl pad to accommodate incline, decline, and flat chest press exercises. You can also adjust the height of the barbell crutches for easier access.
• SQUAT RACK – The separate squat rack can be used to perform walk-in squats and lunge exercises, giving you more flexibility in your training regimen.
• VERSATILE OLYMPIC BENCH – This training bench is great for a wide variety of full-body workouts. You can use it to develop both your upper and lower body, as the two-piece design allows for exercises that target both the arms and the legs.
• TOUGH CONSTRUCTION – The bench has a powder-coated, 14-gauge tubular steel frame that is resistant against rust and water damage. It is compatible with mid- and Olympic-sized barbells and the safety locks keep you securely in place even performing reps

User questions & answers

Question:	Does the preacher curl attachment come out or is it fixed to the bench
Answer:	Yes people us BT to kill Thrips.
Question:	Can you make the bennch including the seat go up? Looking at the picture I feel like the whole bench is too close to the ground
Answer:	Yes. It's even in the product description. It's basically a naturally occurring bacteria that kills most caterpillars. You dilute the concentrate in the bottle and spray it on plants. When caterpillars eat the leaves, the ingest the bacteria which then kills them. From the product description:"Certified Organic Thuricide is a liquid formulation of bacteria, Bacillus Thuringiensis (Bt), which is specific to leaf eating caterpillars."
Question:	How many back pad positions can it be adjusted
Answer:	Hi, No, this particular BT will not work on Fungus Gnats. Different formulation than a product like Gnatrol WDG (even though both are BT's)
Question:	Can you use a 5'-0" bar with this bench
Answer:	I have actually taken to injecting squash plants with Bt using an insulin syringe. Do this once every 7-10 days during vine borer season. I haven't seen any harm to the squash, and borers get stopped in their tracks.

Product features

Marcy Two Piece Olympic Weight Bench with Leg Developer and Squat Rack

Looking to increase overall body strength and lean muscle mass while increasing your metabolic rate to burn calories? The Marcy MD-879 is your solution. The unique two-piece bench design allows you to utilize the upright bar support for squats and lunges, while the bench doubles as a stand-alone utility bench for lower leg, abdominal and bicep exercises. This bench features fully adjustable back pad for incline, decline and flat chest press exercises. With contoured foam roller pads that support form, you can get a total leg workout. The adjustable barbell crutches allows you to easily change the height of bar to conform to your workout needs. The built-in post on the machine conveniently organizes and stores weight plates. Included is an adjustable preacher curl pad with detachable bicep curl bar that allows extended bicep workouts. This all-in-one set is an ideal choice for any level user looking to building, toning and maintaining muscle mass.

Adjustability

The Marcy Two-Piece Olympic Bench MD-879 is adjustable at several points for your convenience. Adjust the back pad to decline, flat, and incline angles to change up your workout. And, the barbell catch / squat rack and adjustable curl pad are height adjustable for your comfort.

Separate Bench and Bar Catch / Squat Rack

Unlike many Olympic benches, the MD-879 barbell catch / squat rack is not attached to the bench. Simply move the bench away from the barbell catch to use it as a squat rack.

Included Storage Space for Weight Plates

For added convenience, the MD-879 Olympic Bench barbell catch has two Olympic pegs to store your weight plates and avoid cluttering your workout space.

Preacher Curls with Preacher Curl Pad and Curl Handle

Use the preacher curl pad and curl handle for preacher curls. Preacher curls take better aim at your biceps than regular curls.

Leg Extensions with Leg Developer

The included leg developer provides the option to do leg curls and leg extensions. Leg extensions are great for working out your quadriceps

Incline Bench Exercises – Incline Presses

With multiple backpad positions, the MD-879 provides a wide array of angles to pinpoint specific muscles. Incline Bench Presses target your chest muscles as presses do, however, the incline bench press focuses more on your upper chest muscles.

Product description

Get the optimal body workout and start your training with the Marcy Folding Standard Weight Bench. This cutting-edge exercise equipment allows you to sculpt your arms, shoulders, back, chest, abdomen, and legs so that you can get those tight and toned muscles that you’ve always wanted.

Made with a heavy-duty steel frame, this workout utility ensures solid construction. The sea and back pads of this device is adjustable into different positions -incline, decline, or flat position. You can lift dumbbells and barbells while laying down flat or you can do crunches and curls that target different body parts. It is also useful for switching between various exercises including equipment-free sets.

The weight bench has a comfortable foam roller pads with high density upholstery that allows comfortable strength training. This exercise utility is also foldable for easy portability and storage, so you can collapse it anytime when it’s not in use.

Exercise your torso while lying down on the back and seat pads or train your upper and lower limbs with the device’s arm curl facts and leg developer. By maximizing the weight bench’s great features, you’ll be able to develop a well-balanced physique which not only improves your appearance, but also your overall health.

Begin your journey to a healthier, leaner body with the Marcy Folding Standard Weight Bench. 100 % satisfaction is guaranteed.

• FULL BODY WORKOUT – The Marcy Folding Standard Weight Bench offers a full body workout so you can chisel your body the way you want it. Get a balanced physique by training with the weight bench’s arm curl facets, back and seat pads or the leg developer.
• ADJUSTABLE SEAT – Seat and back pads can be readjusted into different positions. You can arrange the bench into an incline, decline, or flat position. This is useful not only for weight lifting workouts but also for manual, equipment-free exercises.
• FOLDABLE DESIGN – The utility bench is foldable, so when not in use, you can fold it for easy storage and portability between muscle training. This compact and handy function helps in saving space so you can minimize the area the equipment occupies.
• COMFORTABLE PADS – This device has comfortable foam roller pads to provide comfort leg extension workouts. It has a high-density upholstery for an enjoyable strength training experience, so you can workout while minimizing fatigue and physical exertion
• HEAVY DUTY CONSTRUCTION – Made of durable steel frame, this equipment guarantees solid construction. The structure’s stability and its ergonomic design ensures that the bench’s structure won’t collapse under your weight ensuring the best workout possible

User questions & answers

Question:	What size bar is recommended
Answer:	Mine came with small rubber rings that you could slide on to space the weights away from the handle. The bad part is that they didn't sat that's what these were for or tell you how to get them on. If you have them just lube them with some soap and then you can slide it into place.
Question:	Does the leg press come off if I don’t want it on
Answer:	Slide it over the the bar where the weights will go, so this way ur fingers don't get pinched by the weight, when u left the barbell by the handle.
Question:	Does the leg attachment accomodate 1" or 2" plates
Answer:	I contacted New York Barbell. They have 1 " bolt on arms for their TDS Cage. They said they can sell 1" arms ($20 for 2) but they wanted the center to center distance of the bolts that hold on the arms. I haven't ordered the CAP cage yet so didn't know the answer. Please let me know if you have that dimension and I will order the cage from amazon with the 2" arms and replace them.
Question:	Is this very wobbly when you use it? I've had bad luck with other benches that you assemble and feel like they will collapse on you
Answer:	Search Amazon for this: "TDS Shrug-Hip Bar with Stand for Standard Plates"

Product features

Marcy MWB-20100

Satisfy all of your weight bench needs with the comfortably-designed standard sized MWB-20100. Through a wide variety of handy features, this bench makes executing an exceptional full body work out in the comfort of your own home easier than ever. With the inclusion of proper padding and high density upholstery, the MWB-20100 provides the necessary comfort to keep you training as long as you need to. This classic weight bench design which accepts a 5 foot weight bar is perfect for both beginners and experts, and the highly-durable structure gives the more experienced all the support they need and then some. Once you’re done, just fold up the bench, store it and get pumped up for your next workout.

Folds for Easy Storage

When not in use, this bench folds for easy storage.

Arm Curl Accessory Pad

Adjustable and removable arm curl pad.

Arm Curl Storage Post

Arm curl pad stores away on the included storage post when not in use.

Foam Rollers for Comfort

Covered foam rollers for Leg developer offer support while training.

Adjustable Seat & Back Pad

The adjustable seat pad allows you to put the bench in incline, decline and flat positions. Boxed upholstery for superior comfort.

Limited Warranty

Manufacturer's 2 Year Limited Warranty.

History of the Marcy Brand

At the early age of 19, Walter Marcyan began training with barbells and soon after won the central AAU Light Heavyweight Lifting Championship. From 1934 through 1940, Walter Marcyan began entertaining audiences as a Vaudeville Strongman, performing incredible feats of strength and balancing acts.

In the early 1940’s, Walter Marcyan moved to Santa Monica, California where he began training at the newly established Muscle Beach: a famous training facility that still exists today and where many of the legendary pioneers of bodybuilding such as Jack LaLanne, Bill Pearl, and Arnold Schwarzenegger began their careers.

In 1946, Walter Marcyan opened the first of seven strength training gymnasiums, House of Health, in the Los Angeles area. He was the first to offer personal trainers to his members and emphasized the importance of strength training to men, women and children.

In the early 1950’s, Walter Marcyan participated in the first organized body building competitions. Based on his own personal experiences, Walter Marcyan began building his own strength training equipment for his gyms in Los Angeles.

In 1959, Walter Marcyan founded Marcy Gymnasium Equipment Company. Walter Marcyan believed that everyone should have the opportunity and the knowledge to exercise at home with their own, professional grade equipment. Walter Marcyan was an innovator and a visionary. His patented designs were years ahead of their time and still widely used in commercial and home applications today.

Now, 50 years old and still going stronger than ever, the legendary Marcy brand continues to make its mark by offering new and innovative products to consumers worldwide.

• Superior, Heavy-Duty Strength: Our multifunctional, adjustable workout bench from Day 1 Fitness has been manufactured with premium steel to support up to 700 pounds, safely and efficiently. Exceptionally built, it will outlast every workout.
• Designed For Upper and Lower Body Strength: In addition to standard chest presses, flies, and tricep extensions, this fitness bench has a quad developer attachment for preacher curls and leg extensions when it’s leg day.
• Adjusts To Change Muscle Focus: The adjustable back offers 5 settings such as flat, incline, or an upright, 90 degree angle. Now, you can comfortably execute overhead presses or perform chest presses at an incline to concentrate on your pec minors.
• Adjusts Height For Different Sizes and Needs: Our all-in-one fitness bench provides 5 upright bracket height adjustments, allowing men and women of different heights to adjust the brackets to support their body type.
• For All Skill Levels: Whether you prefer getting sweaty in your home gym or you like the excitement of a fancy workout studio or gym, this Day 1 Fitness converting bench is equally effective in a commercial setting as well as for personal use.

User questions & answers

Question:	Could I detach the bench and use it as a squat rack
Answer:	It should. I have use my stand on a Total Gym 1600 and now on a Total Gym Fit. My stand is not an exact fit, I have to put one leg in at the top and tap the other leg over with my foot to drop it in. But the stand works perfectly and gives you better knee placement, your knees are higher than the body when lying flat.
Question:	How much body weight can it support with and without weights
Answer:	I have the ElitePlus model and the stand just slides into the existing uprights. No screws or tools needed for the one I have. So the stand may fit the 1500 model.
Question:	What size bar can use with it
Answer:	It is made for the GR8 Flex Total Gym system which is manufactured in China. This stand is ergonomically better than the orginal stand that came with my Total Gym Fit.
Question:	What is the shortest bar that I can buy for this to bench press
Answer:	It weighs approximately 7 pounds.

Product features

Leg Developer

Develop your major lower limb muscles with the dual action leg developer. Padded foam rollers for maximum protection and comfort of your knees and ankles. Load up the Olympic plate post to perform leg extensions.

Get Your Full Body Workout

Nothing works your chest like the free weight bench press. This heavy-duty Olympic weight bench takes up minimal space but accommodates everything you need for a full body workout. The high-density foam seat and back pad is adjustable to varying positions to help develop all areas of the body. The adjustable bar catch allows for proper positioning of multiple exercises for a safe workout.

Day 1 Fitness, Designed with You in Mind!

D1F proudly supports local business. All of our innovative fitness products are designed in the United States, so you can feel good knowing you are contributing directly to the economy. We utilize the knowledge of industry leaders to build products to last. Whether you use these for your home gym or a commercial gym, know you are getting the quality you deserve!

US Customer Service

Amazon offers a 30-day return/exchange policy on all D1F purchased products so you can shop with confidence. If you have any questions or concerns regarding this product, contact our U.S. based customer service team directly at [email protected] and we’ll do our best to make sure your shopping experience with Day 1 Fitness is top-notch!

Product description

Gaining your desired body shape requires hard work, discipline, and the best training exercise equipment. Make sure to get all of the benefits of exercise with the Olympic Surge Bench from Marcy! Created to combine superior functionality and utmost convenience, this fitness gear offers you a gym station right in the comforts of your home!

This fitness system is made out of rugged steel, foam, and vinyl. A heavy-duty tube frame completes the durable structure of this equipment. The powder-coated finish, the club-style akimbo uprights, and the high quality steel work effectively resists damage from intense use, guaranteeing you an investment that is built to last!

With the Marcy MD-857, you no longer need to leave the development of your underworked muscle groups to chance. Utilizing the four back pad positions allows you to pinpoint your pectoral workout, while the adjustable arm curl support pad and arm curl bar make total arm exercises simple and effective.

One of the unique features of this bench is the inclusion of two bar catches on the rear of the frame, which gives you the space and freedom to perform squats.

You also won’t have any excuse for missing out on leg day, as this fitness equipment has a leg workout station that lets you add some muscle to your lower body. This dual-function leg developer features a locking mechanism for performing abdominal exercises.

Achieve a stronger body without having to pay gym membership fees while simultaneously enjoying the comforts of your home with the Marcy Olympic Weight Bench!

Work your chest, shoulders, biceps, legs, and more without trudging to the gym day after day with the Marcy MD 857 Olympic surge bench. The MD 857 is built tough, with a durable steel frame, upholstery-boxed padding with high-density foam for comfort, and a long-lasting powder-coat finish. More significantly, the bench makes it easy to perform a wide variety of exercises. The bench's adjustable seat and back pad, for instance, operate on a slide track that places the exerciser in the correct posture for military and chest press exercises. At the same time, the bench includes an adjustable preacher curl pad and a detachable bicep bar, so you can isolate your biceps for better bulk. To accommodate your legs, the MD 857 includes a dual-function leg developer with a pivot point and locking mechanism. The pivot point aligns the developer with your knee joints for improved efficiency and safety, while the locking mechanism lets you perform abdominal exercises while seated on the bench. The bench even offers a reverse walk-in squat feature for working your quads in an upright position.

Other features include contoured foam roller pads, adjustable bar catches, akimbo-style crutches with diamond striker plates, and two Olympic weight storage posts. Designed to fit Olympic-size barbell and weight plates, the bench measures 80 by 60 by 47.5 inches (W x H x D) and carries a two-year limited warranty on parts.

• Steel, Foam, Vinyl
• Imported
• PREMIUM STEEL CONSTRUCTION – Constructed from rugged, foam, and vinyl to provide sturdy exercise gear for long usage, the surge bench is safe and comfortable. The construction is compact and stabilized to provide optimal support for daily workouts!
• ASSEMBLED DIMENSIONS: 80"L x 47.5"W x 60"H
• MAX CAPACITY: Maximum weight capacity - 600lb (include user’s weight) | Maximum user weights - 300lb | Maximum user weights - 300lb | Maximum on Bar Catch - 300lb
• DUAL-FUNCTION LEG DEVELOPER – Dual-features include a pivot point that aligns with the knee joints and a locking mechanism for abdominal exercise, this unit facilitates proper body posture and allows for maximum effect on the targeted muscle groups.
• SEAT SLIDING TRACK – This exercise equipment boasts an adjustable seat and back pad with a slide track to conform to proper lifting positions. It allows you to achieve the enhanced benefits of an intense workout performed with precise body alignment.

User questions & answers

Question:	Will it set on a 6’x6’ mat
Answer:	The assembled dimensions for this weight bar are L. 83" x W. 47". The width will fit, but the length exceed the 6ft long mat.
Question:	Will the reverse squats section work for an individual that is 6' tall
Answer:	Yeah, I'm 6"1 and it works fine for me. I usually have to put the back rest all the way down to make room.
Question:	Can you do flat bench press other than incline press
Answer:	Yes, the bench does lay flat, inclines and declines depending on your needs
Question:	How good is the stability of this bench
Answer:	Stability is bad as i said in my review i weight about 290 and press close to 250lbs on this bench and its scary i've bent the bar that supports your back and it also makes loud popping noise its fine if you are doing 225 and under but once u go up in the weight and try to max it becomes unstable. Still a very nice useful machine and the squat rack works for other things!!

Product features

Marcy Olympic Weight Bench for Full-Body Workout MD-857

With the Marcy Diamond Olympic Surge Bench you will no longer have to leave the development of underworked muscle groups to chance.

Utilizing the four back pad positions allows you to pinpoint your pectoral workout while the adjustable arm curl support pad and arm curl bar make total arm exercises simple and effective. The seat and back pad operate on a slide track that place you in the exact positions to execute proper military and chest press exercises to keep you safe and increase the benefit of the workout.

The contoured roller pads and dual-function leg developer make sure your legs are kept in the mix as well. One of the unique features of this bench is the inclusion of two bar catches on the rear of the frame which gives you the space and freedom to perform squats (an activity commonly relegated to large fitness centers now in your own workout room).

Versatile Bench

Five back pad positions: incline, decline, flat and upright help you isolate and develop all areas of pectorals; Puts body in ideal position throughout bench press workout, optimizing safety and maximizing workout time.

Premium Steel Construction

Constructed from rugged, foam, and vinyl to provide sturdy exercise gear for long usage, the surge bench is safe and comfortable. The construction is compact and stabilized to provide optimal support for daily workouts!

Included Storage Space for Weight Plates

For added convenience, the MD-857 Olympic Bench has two pegs to store your weight plates and avoid cluttering your workout space.

Preacher Curls with Preacher Curl Pad and Curl Handle

Use the preacher curl pad and curl handle for preacher curls. Preacher curls take better aim at your biceps than regular curls.

Dual-Function Leg Developer

Dual-features include a pivot point that aligns with the knee joints and a locking mechanism for abdominal exercise, this unit facilitates proper body posture and allows for maximum effect on the targeted muscle groups.

Squat Bar Catch & Adjustable Bar Catch

Bar catch height is adjustable and allows for the bar to be reached in different seat positions to allow a safe and proper workout.

• Benefits of Sissy Squat: Sissy squat is the best bodyweight exercise to train your abs, thighs and glutes. Sissy squats build muscle, strength, balance, durability and flexibility
• Multi-function Home&Commercial Gym Station: This is the one home & Commercial gym workout station you can’t miss, extremely versatile, Deep sissy squat, band squat, hyper-extension (back extension), side extension, forward lunge, sit-up, push-up and even more.
• Premium Material for Quality: More than two decades in fitness business, we are veterans to build excellent equipment. Heavy duty steel main frame, foam foot holder, comfortable rear cushion, large steel non-slip footplate, every part is made by high quality material
• Suitable Design for Everyone: Adjustable design makes this workout station fits different sizes and body shapes. Foot holder adjustable to fit your feet, rear cushion height adjustable to feet your legs, rear cushion angle adjustable to offer you more training options
• Easy to Use, Easy to Store: It’s so simple to use, no assembly need, you unpack the machine, fix it with the pin, unfold the cushion, you are ready to go; And this deluxe machine also is foldable and space saving, super easy to fold it and store it.

User questions & answers

Question:	Is the floor plate metal or plastic
Answer:	The floor plate is plastic.It's portable and stable.
Question:	Can you do back hyper-extensions like you would with a roman chair
Answer:	Hello, this product can adjust the Angle, just like the Roman chair
Question:	What’s the height of the top of the pad in the lowest position
Answer:	Hello, The height of the top of the pad in the lowest position:18.9 in. The adjustable design of this multi-function squat machine makes it suitable for most people. Leike Sports
Question:	How much weight can the machine handle? Meaning the weight of the person/added weights
Answer:	The max capacity weight of this sissy squat machine is:330 lbs.

Product features

Specifications

• Name:Deep Sissy Squat Workout Station(Multi-function)
• Model:GM8300
• Materials:Steel frame,PP Foam,PU leather
• Installation Size:39.4x21.7x31.7 Inches
• Max Weight Capacity:330lbs
• Net/Gross:26lbs/30.6lbs

• ✅FULL BODY LOW-IMPACT YET POWERFUL WORKOUT - The unique design allows for a full-body, effective workout for every major muscle group - including back, legs, arms, abs and glutes. Rowing is also widely known to aid in improving cardiovascular health and burning calories.
• ✅ADJUSTABLE HYDRAULIC RESISTANCE WITH MANUAL CONTROL KNOB - Manually adjust the tension with a control knob so you can easily customize your workout to fit your needs. Use the unique arm bar angles to exercise your chest, shoulder, and arm muscles.
• ✅DURABLE STEEL FRAME CONSTRUCTION - The steel frame can withstand a maximum user weight of 250 pounds. The row machine is sturdy and will last for years. Assembled Dimensions: 50 L x 36.22 W x 20 H Inches / Weight: 34 Pounds
• ✅TRACK YOUR PROGRESS - Easy to read LCD monitor displays time, row count, and calories burned. The scan function scrolls through workout metrics every 6 seconds. This monitor works on 1 AA battery (battery not included).
• ✅ERGONOMIC DESIGN - A molded seat glides your every motion. Pivoting footplates with safety straps with 2 strap positions will secure any size feet. Row in comfort every time.

User questions & answers

Question:	Ad says max weight 330 but description says 250. Which is it
Answer:	Pacific time, 9-5, M-F 1-877-907-8669
Question:	I didn't find any customer reviews. Does it compare to the Harvil haydraulic for
Answer:	In position it is about 56 inches long and when you row the arms come out about 36" wide or more depending on your shoulder width. I use it in a space that is 48 inches wide with no problem. If it is in tight quarters you could use it with not as wide pull to save space.
Question:	What is the weight limit
Answer:	The pedals may rock back and forth a bit, but they cannot slide back and forth, or raise/lower.
Question:	how many pound of resistance the hydraulic cylinder is set
Answer:	It's just like rowing a boat. Don't know why it wouldn't fit you. You can only row as far as you can push or reach. Everything is full motion. My Husband uses mine and he is big and it fits me @ 5' 1".

Product features

Gliding Seat

Developed with comfort in mind, the molded seat will help you glide with every stroke. Get a full-body workout in effectively with complete neck and back support.

Pivoting Footplates

Safe and convenient footplates that are accompanied with 2 position safety straps to keep any size feet securely in place during your workout. Row with confidence.

Easy Grip Arm Bars

The steel frame construction of the arm bars assist in exercising chest, shoulder and arm muscles. When gaining speed and endurance you can be assured that the rubber grip handles won’t let you go.

Hydraulic Resistance

Manually adjust your speed with the adjustable hydraulic resistance control knob. As you gain stamina, you can easily customize the durability of your exercise goals, one step at a time.

Product description

Increase the effectiveness of your exercise routine with the Weider XRS 20 Olympic Workout Bench. The Weider XRS 20 Olympic Workout Bench comes with everything you need to sculpt and tone your entire body like a professional. The included leg developer helps you isolate and strengthen your quads, hamstrings, glutes, and hip flexors, while a removable curl yoke allows you to build your upper body and target your biceps. A removable preacher pad ensures proper exercise form and allows you to comfortably isolate your biceps for a better workout. This adjustable workout bench is made of solid materials, giving you a sturdy and stable platform. Use the included exercise chart engineered by a certified personal trainer to guide your workout and get the most out of your weight lifting session. Additionally, you can adjust the Weider XRS 20 Olympic Workout Bench to accommodate your regimen into flat, incline, or decline bench positions as needed, targeting different muscles in your chest and shoulders.

• Adjustable Bench
• 6 Foam Leg Developer
• Removable Preacher Pad
• Removable Curl Yoke
• Olympic Weight Adapter

User questions & answers

Question:	How much does this weigh
Answer:	The box weights ~50lbs. It is challenging to carry because of the box size. We opened the box and took some pieces out to lighten it then were abel to carry the remainder of the parts in the box.
Question:	Does it folds
Answer:	yes.... into a few incline and one decline postition
Question:	What is user weight, does this means if I weight 300lbs it won’t be safe for me to use because the body weight is added to what on the bar
Answer:	Yes. The suggested weight for a user is below 300lbs. The total weight capacity is 610lbs
Question:	Can you do hamstring curls with this
Answer:	Yes, you can.