11 best folding workout benches

Folding workout benches are versatile exercise equipment designed to provide a stable and adjustable platform for various strength training exercises. They are popular among fitness enthusiasts and home gym owners for their space-saving design and versatility. Here's what you need to know about folding workout benches:

  1. Adjustable Design: Folding workout benches are known for their adjustable features. They typically come with adjustable backrests and seats, allowing users to customize the angle and position for different exercises. This flexibility enables users to perform a wide range of exercises targeting different muscle groups.

  2. Space-Saving: The "folding" aspect of these benches is one of their key advantages. They can be easily folded and stored upright when not in use, making them ideal for home gyms or limited workout spaces.

  3. Sturdy Construction: Quality folding workout benches are constructed with durable materials like steel or heavy-duty aluminum. This ensures stability and safety during exercises, even when lifting heavy weights.

  4. Weight Capacity: These benches have specified weight capacities, which indicate the maximum load they can safely support. Users should choose a bench with a weight capacity that suits their strength training goals.

  5. Versatile Exercises: Folding workout benches are versatile and can be used for a variety of exercises, including bench presses, dumbbell exercises, incline and decline presses, ab workouts, and more. The adjustable features allow users to target different muscle groups effectively.

  6. Comfort and Padding: Many folding workout benches come with comfortable padding on the backrest and seat to provide support during workouts. The quality of the padding can vary, so users may want to consider the level of comfort when choosing a bench.

  7. Safety Features: Some benches include safety features like locking mechanisms to secure the bench in various positions, ensuring stability during workouts. These mechanisms prevent accidental collapses while lifting weights.

  8. Portability: Folding workout benches are often designed with portability in mind. They may have built-in wheels or handles for easy transportation within a home gym or to different workout locations.

  9. Assembly: Most folding workout benches require some assembly upon purchase. The level of assembly difficulty can vary depending on the model, so users should follow the provided instructions carefully.

  10. Accessories: Some benches may come with additional features or accessories, such as leg developer attachments, preacher curl pads, or racks for weight storage. These accessories can enhance the versatility of the bench.

In summary, folding workout benches are a practical and space-saving addition to home gyms and fitness setups. Their adjustable design, sturdy construction, and versatility make them suitable for a wide range of strength training exercises.Users should select a bench that meets their specific workout needs and space constraints.

Below you can find our editor's choice of the best folding workout benches on the market
  

naspaluro Weight Bench Adjustable, Full Body Exercise Folding Fitness Workout Bench with 7 Positions, Exercise Bench for Weight Lifting & Sit Up Abdominal Supine Board Flat Home Gym

naspaluro

Based on 194 reviews Check latest price
  • 【7 Adjustable Positions for Full Body Exercise】 Naspaluro fitness weight bench can be adjusted to seven different positions by tilting, very suitable for biceps curl, bench press, shoulder push, abdominal muscle training, leg exercise, dumbbell push, sit ups, etc. It is a practical equipment for you to exercise all over the body in gym or at home.
  • 【Stable & Durable Construction】The adjustable weight bench, designed with a unique integrated triangular structure frame and made of thick steel, can bring you a safe fitness experience without worrying about stability meanwhile. Stable triangle structure and thickened wall pipe with a larger diameter ensure that it can withstand a weight of 300 lbs.
  • 【Comforable & Ergonomic Design】 The upgraded backrest and cushion are made of wear resistant PU leather and filled with comfortable, high-density soft foam mats, providing wonderful support and protection for multiple weight lifting and exercise activities. Anti-slip thickened foam can relieve the pressure of knees and ankles and reduce muscle fatigue during exercise.
  • 【Easy to Assemble & Store】The workout bench is almost completely assembled when it arrives and you can start to workout in just a few minutes of simple installation. Foldable exercise bench can be easily and quickly stored, and space can be saved after folding. After the exercise, users can place it in the corner of the room or under the bed.
  • 【Used with Other Fitness Equipment】 The sit-ups supine board can be used with resistance bands, dumbbell and other fitness equipment to satisfy your different demands. It is a very good choice for junior or intermediate fitness enthusiasts.CONTACT US: Login your amazon account > choose "Your orders" > find the order ID > click "Contact seller".

User questions & answers

Question: Can you do back extensions with this bench
Answer: Hi. Im not sure. But i bought a full set of exercise bands. And finding more and more ways to use this bench. I love it. Im 67. 250. This bench is very sturdy
Question: How tall is the unit when folded for storage (i.e. how much clearance is needed under a bed for it to fit
Answer: Probably around 4'.
Question: How much time it takes to fold this equipment
Answer: No time at all. Very well made. I love this bench!!
Question: Is the cusion part hard or soft
Answer: Its firm

BangTong&Li Flat Weight Bench Utility Workout Exercise Training Equipment for Fitness

BangTong&Li

Based on 872 reviews Check latest price

Product description

This Is Our New Adjustable Flat Weight Bench, Which Makes Work More Effective! Whether you’re just getting started or you’re a seasoned trainer ready to take it up a notch, the versatile workout bench functions as a phenomenal foundation for any at-home fitness routine.

  • HEAVY-DUTY CONSTRUCTION:1. The enhanced steel tube frame with antiskid end cover ensures steady support; 2. Thick cushion pad: 2.7’’(H) provides maximum comfort; 3. Wear & tear resistant reinforced powder coating; 4. Maximum weight capacity: 660 lbs.
  • COMFORTABLE SUPPORT: With a large diameter (45 (L) x 16.5 (W) x 18 (H) inches) and comfortable thick cushion pad, the weight bench provides consistent comfort and supports your core for a variety of exercises.
  • VERSATILE USE: Suitable for home fitness such as strength training exercises, free weights and crunches. Moreover, it’s also perfect for popular full-body workouts like dumbbell presses, chest presses, and great for use with squat rack or weights.
  • SPACE SAVING DESIGN: Designed to fit in your home without taking up much space. The flat bench folds up to 6.3’’ (H) easily and stores quickly under the bed or in the closet for convenience.
  • SATISFACTION GUARANTEE: We stand behind our products with great love and care and offers complete customer satisfaction. If you are not satisfied for any reason, we will give you a full refund, no questions asked!

User questions & answers

Question: Can I fold to do incline
Answer: No. No incline. That’s the only drawback with this bench.
Question: How to install this flat bench
Answer: You just need follow the instruction and tighten some screws. It’s so easy.
Question: This is only $55 on their website, is this a different bench
Answer: Must be. This one is $119.99
Question: Do the camo tights come with the bench
Answer: No, there are no camo tights.

Product features

Flying Swallow Type
Roll-ups
V-ups
Flat Weight Bench

BangTong&Li flat bench performs a wide range of exercises to tone and at the same time strengthening both your upper and lower body, and exercise your way to a better-looking physique & build more muscles.

The foldable flat bench quickly and easily folds up as you need, so you can slide it under a bed or couch, hang it in a garage, or store it in a closet, conveniently and out of the way. You can have this do-it-all bench in your home or office, without it always taking up valuable floor space.

Rear Foot Elevated Split Squat
Kneeling Rear Leg Raise
Tricep Kickpack
Non-slip End Caps

No matter how intense your workout session is, you can stand assured the power tower will remain steady. The non-slip end caps protect your floors as well.

Folding Stool Leg

Pull the retractable knob outward to fold or unfold the leg stool.

Solid Construction

Made of high-quality materials, including a heavy-duty steel tube frame, the sturdy equipment stands up to the most rigorous of hard-core workouts, can withstand a weight of 660 lbs

High Density Padding

The specially designed padding provide adequate support to the body, and facilitates an even distribution of weight to give you a comfortable workout session.

Soges Folding Dumbbell Bench Height Adjustable Incline Exercise Bench, Multi-Functional Home Gym Strength Training Fitness Workout Station, PSBB003

PRC

Based on 241 reviews Check latest price
  • Dimension: 45.2"L *13"W*17.7"~37.54"L. Could be folded, Fold size: 13.4"L*12.9"W*23.6"H. Easy storage and space saving.
  • Sturdy & Durable construction: The adjustable beach built with thicken supported pipe which is heavy-duty metal frame that’s guaranteed to withstand 330 lbs Capacity.
  • Ergonomic Design: Comfortable high-density foam padding and seat which is thickening, comfortable and breathable, secures body firmly and reducing muscle fatigue during workout.
  • Height adjustment: Height could be adjusted in 3 angles, practic dumbbell flyes, feel a stretch on your chest.
  • Daily exercise: Long term use of our products can effectively exercise your shoulders, arms, waist, buttocks and legs. Ten minutes a day, eliminating obesity, increasing muscle strength, relieving pain and shaping a perfect body.

User questions & answers

Question: Is the bench pretty sturdy? Does it seem to wobble or anything
Answer: The bench is excellent my husband uses it 4-5 days a week and has had no issues. It is a smaller bench which he thought might be a problem but it is not, he gets a great work out using it.
Question: Will it work for someone over 6 feet tall
Answer: I’m a 5’10” female. Since I’m doing my workout at home I discovered that the bench height now isn’t high enough for certain exercises that require my arms stretching out toward the floor such decline exercises. I’ve actually just ordered a new bench that will give me that range of motion.
Question: Is the product assembled
Answer: No assembly required. It comes folded and you only have to use the 2 screws for the bend and a spring pin to unfold and setup for use.
Question: Is it easy to set up and fold up after every use
Answer: Very easy. Real simple design. Works really well

MCNBLK Adjustable Weight Bench 400lbs Capacity, Incline Decline Weight Lifting Workout Bench Home Gym, Multi-Position Utility Bench for Full Body Workout, Folding Dumbbells Bench with Elastic Ropes

MCNBLK

Based on 165 reviews Check latest price
  • ➤【Adjustable Weight Bench with 7 Positions】Our Adjustable Bench made of heavy-duty commercial quality steel.The foldable bench has 7 backrest pad positions to satisfy all your needs when workout.
  • ➤【6 in 1 Utility Bench for Full Body Workout Bench 】Our Folding Dumbbells Bench with fashion design & unique structure,features with Dumbbell Bench/Thickness Backrest Chair/Supine Board/Flat Stool/Bench Press/Elastic Ropes.
  • ➤【Easy To Fold Weight Benches for Home 】The Foldable Workout Bench could be folded easily,simple & easy to carry and storage. Backrest made of high quality leather which is filled with soft foam to 1.8" thickness. Frontfoot and backfoot made of rubber non-slip pads for more stability.
  • ➤【400LBS Weight Capacity】The Incline Decline Bench has 400LBS weight capacity gives you professional fitness & stability.Such as Bench press, Sit up, Push up, Single-handed dumbbell lift, Seated cable lateral raise, etc. Training your chest, shoulders, back, abs, and legs full body workout, strength training benches, workout benches for home.
  • ➤【Package Included】1 * Weight Benches for Home ; 2 * Elastic Ropes; 1 * User Manual of sit up bench.

User questions & answers

Question: Does it come with elastic ropes
Answer: It's MAX 800LBS
Question: How about capacity weight
Answer: Hello, Thank you for your inquiry. Stretching length: 80cm~150cm+ The elastic rope is made of high-density material, which is strong and durable. After 500,000 times of expansion and contraction test. Elastic cords resistance: 15lbs+ With soft foam handle, comfortable, sweat-absorbing, breathable, non-slip, durable. Lisa from MCNBLK Team.
Question: What is the resistance of the elastic cords
Answer: Dear all, all of items will be shipped by UPS from local US. Fast delivery and good package. Lisa from MCNBLK Team.
Question: Where will it be shipped from
Answer: Send it back. All of what you are talking about, suppose to be in the box. Tools, bolt, washer and nuts. You have options! Return for a refund or return for a replacement, Amazon will send you another one as long as you ask for a replacement, but remember you will have to send the other one back to Amazon. Amazon return process is easy to follow. Whether it's a refund or a replacement.

Product features

OUR KEY FEATURES

  • 7 Backrest Adjustments
  • With 7 adjustable positions for backrest, you can lay it in an inclining, declining, or flat position for full body workout.
  • 400LBS Weight Capacity
  • Made of a strong & durable steel frame material that makes its more safer & stability, soft foam roller pads can help you enjoy the most when workout. Max Load capacity is 400LBS.
  • Super Foldable Design
  • Can be easily folded to stand on a wall, store in a closet, or slide under a bed.

7 POSITIONS GYM BENCH

7 POSITIONS GYM BENCH

There're 7 POSITION LEVELS to satisfy your different needs when workout. 30+ TYPES of training choices.

FOLDABLE & COMPACT

FOLDABLE & COMPACT

The weight lifting bench can be FOLDED easily & stored away for SPACE-SAVING.

FOAM FOOT PADS

FOAM FOOT PADS

The foot pads made of super SOFE FOAM, More stability.

Extended leg stabilizers prevent movements during workout.

2 ELASTIC CORDS

ANTI-SLIP FOOT CAP

2 ELASTIC CORDS

Foot rubber covers help to protect the floor.

Designed with 2 ELASTIC CORDS Connection.

Marcy Folding Standard Weight Bench – Easy Storage MWB-20100

Marcy

Based on 344 reviews Check latest price

Product description

Get the optimal body workout and start your training with the Marcy Folding Standard Weight Bench. This cutting-edge exercise equipment allows you to sculpt your arms, shoulders, back, chest, abdomen, and legs so that you can get those tight and toned muscles that you’ve always wanted.

Made with a heavy-duty steel frame, this workout utility ensures solid construction. The sea and back pads of this device is adjustable into different positions -incline, decline, or flat position. You can lift dumbbells and barbells while laying down flat or you can do crunches and curls that target different body parts. It is also useful for switching between various exercises including equipment-free sets.

The weight bench has a comfortable foam roller pads with high density upholstery that allows comfortable strength training. This exercise utility is also foldable for easy portability and storage, so you can collapse it anytime when it’s not in use.

Exercise your torso while lying down on the back and seat pads or train your upper and lower limbs with the device’s arm curl facts and leg developer. By maximizing the weight bench’s great features, you’ll be able to develop a well-balanced physique which not only improves your appearance, but also your overall health.

Begin your journey to a healthier, leaner body with the Marcy Folding Standard Weight Bench. 100 % satisfaction is guaranteed.

  • FULL BODY WORKOUT – The Marcy Folding Standard Weight Bench offers a full body workout so you can chisel your body the way you want it. Get a balanced physique by training with the weight bench’s arm curl facets, back and seat pads or the leg developer.
  • ADJUSTABLE SEAT – Seat and back pads can be readjusted into different positions. You can arrange the bench into an incline, decline, or flat position. This is useful not only for weight lifting workouts but also for manual, equipment-free exercises.
  • FOLDABLE DESIGN – The utility bench is foldable, so when not in use, you can fold it for easy storage and portability between muscle training. This compact and handy function helps in saving space so you can minimize the area the equipment occupies.
  • COMFORTABLE PADS – This device has comfortable foam roller pads to provide comfort leg extension workouts. It has a high-density upholstery for an enjoyable strength training experience, so you can workout while minimizing fatigue and physical exertion
  • HEAVY DUTY CONSTRUCTION – Made of durable steel frame, this equipment guarantees solid construction. The structure’s stability and its ergonomic design ensures that the bench’s structure won’t collapse under your weight ensuring the best workout possible

User questions & answers

Question: What size bar is recommended
Answer: Mine came with small rubber rings that you could slide on to space the weights away from the handle. The bad part is that they didn't sat that's what these were for or tell you how to get them on. If you have them just lube them with some soap and then you can slide it into place.
Question: Does the leg press come off if I don’t want it on
Answer: Slide it over the the bar where the weights will go, so this way ur fingers don't get pinched by the weight, when u left the barbell by the handle.
Question: Does the leg attachment accomodate 1" or 2" plates
Answer: I contacted New York Barbell. They have 1 " bolt on arms for their TDS Cage. They said they can sell 1" arms ($20 for 2) but they wanted the center to center distance of the bolts that hold on the arms. I haven't ordered the CAP cage yet so didn't know the answer. Please let me know if you have that dimension and I will order the cage from amazon with the 2" arms and replace them.
Question: Is this very wobbly when you use it? I've had bad luck with other benches that you assemble and feel like they will collapse on you
Answer: Search Amazon for this: "TDS Shrug-Hip Bar with Stand for Standard Plates"

Product features

Marcy MWB-20100

Satisfy all of your weight bench needs with the comfortably-designed standard sized MWB-20100. Through a wide variety of handy features, this bench makes executing an exceptional full body work out in the comfort of your own home easier than ever. With the inclusion of proper padding and high density upholstery, the MWB-20100 provides the necessary comfort to keep you training as long as you need to. This classic weight bench design which accepts a 5 foot weight bar is perfect for both beginners and experts, and the highly-durable structure gives the more experienced all the support they need and then some. Once you’re done, just fold up the bench, store it and get pumped up for your next workout.

Folds for Easy Storage

When not in use, this bench folds for easy storage.

Arm Curl Accessory Pad

Adjustable and removable arm curl pad.

Arm Curl Storage Post

Arm curl pad stores away on the included storage post when not in use.

Foam Rollers for Comfort

Covered foam rollers for Leg developer offer support while training.

Adjustable Seat & Back Pad

The adjustable seat pad allows you to put the bench in incline, decline and flat positions. Boxed upholstery for superior comfort.

Limited Warranty

Manufacturer's 2 Year Limited Warranty.

History of the Marcy Brand

At the early age of 19, Walter Marcyan began training with barbells and soon after won the central AAU Light Heavyweight Lifting Championship. From 1934 through 1940, Walter Marcyan began entertaining audiences as a Vaudeville Strongman, performing incredible feats of strength and balancing acts.

In the early 1940’s, Walter Marcyan moved to Santa Monica, California where he began training at the newly established Muscle Beach: a famous training facility that still exists today and where many of the legendary pioneers of bodybuilding such as Jack LaLanne, Bill Pearl, and Arnold Schwarzenegger began their careers.

In 1946, Walter Marcyan opened the first of seven strength training gymnasiums, House of Health, in the Los Angeles area. He was the first to offer personal trainers to his members and emphasized the importance of strength training to men, women and children.

In the early 1950’s, Walter Marcyan participated in the first organized body building competitions. Based on his own personal experiences, Walter Marcyan began building his own strength training equipment for his gyms in Los Angeles.

In 1959, Walter Marcyan founded Marcy Gymnasium Equipment Company. Walter Marcyan believed that everyone should have the opportunity and the knowledge to exercise at home with their own, professional grade equipment. Walter Marcyan was an innovator and a visionary. His patented designs were years ahead of their time and still widely used in commercial and home applications today.

Now, 50 years old and still going stronger than ever, the legendary Marcy brand continues to make its mark by offering new and innovative products to consumers worldwide.

FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding- 2020 Version

FLYBIRD

Based on 11 reviews Check latest price
  • 【FLYBIRD】Design and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, the bench was designed with advice of professional coach. You need a durable bench, Not a one month bench.
  • 【2020 High Quality Bench】Made of commercial thickness steel, past thousands of weight test to ensure safety for workout everytime, Not the mendacious bench.
  • 【620 Lbs Weight Capacity】Designed a unique frame with triangular structure and made of heavy-duty commercial quality steel, which is very sturdy and durable. All this is especially important in your workout.
  • 【Fast Adjustment With Automatic Lock】Designed with 7 back positions & 3 seat positions for Full Body Workout, you just pull the FAST BOLT, adjust the place which fit yourself and automatic lock. Safety!
  • 【2" Soft Foam Padding】10.6" Upgraded backrest and seat made of leather and filled with soft foam padding to 2" ! Allow you do any exercise with a very comfortable feeling. (All the measurement is actual result).
  • 【Save 80% Space】 FLYBIRD foldable bench, easy to carry & NO ASSEMBLY NEEDED, folded size: 30" L x 16" W x 9" H. You can put it in the corner or under the Bed when you finish workout.
  • 【No Worry Buying】For all FLYBIRD Bench, the measurement and capacity is actual result, NOT as others mendacious Bench,Order today and get a 1 year cover on the frame, 30 days cover on the pads.

User questions & answers

Question: Diagram (picture) shows 2 possible decline settings? But video never shows anyone doing a decline press movement. How come
Answer: Yes. You can set the bench for decline too! This is an awesome bench. We love it.
Question: Is this product difficult to put together? Is it a good size for an apartment
Answer: Very easy to put together. I see someone mentioned a tool but no tool came with mine, nor is any tool required. There is a separate foot part that you just screw onto the frame (no tools necessary, there is a handle that you just rotate to screw this on). From out of the box to using it should take no longer than 30 seconds.
Question: What is size when folded
Answer: This workout bench about 30*16*9 in when folded
Question: When adjusting the backrest of the bench can i make it locked in place so it does not become separated by accident
Answer: Yes, the locking mechanism is very robust. Looks like a thick pin with a great latch system. I'm 5' 11" and 215lbs and have been hitting the backrest pretty good on crunches - haven't broken it yet...LOL.

Product features

FLYBIRD Adjustable Weight Bench & 620LBS Real Weght Capacity & Full Body Workout & 7+3+2 Positions Incline Perfect Home Workout Bench - 2020 Version
Full Body Workout

7 baskrest & 3 seat & 2 foot pad positions maximize your full body workout, with Safety FAST BOLT ! Fit for up to 10 different exercises.

Save 80% Space

EASY TO CARRY & NO ASSEMBLY NEEDED, 30S to set up! Folded size: 30" L x 16" W x 9" H. You can put it on the corner or under the bed

Comfortable Pad

10.6" Upgraded backrest and seat made of leather and filled with soft foam padding to 2" ! NO CRACKING! Allow you do any exercise with a very comfortable feeling.

Well-made bench with Automatic Bolt

Made of heavy-duty commercial quality steel, can bear 620LBS Fast adjust the place which fit yourself and automatic lock. Safety!

AMERICA’S BEST UTILITY ADJUSTABLE BENCH

FLYBIRD,which is design and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, the bench was designed with advice of professional coach. You need a durable bench,Not a one month bench

HIGH QUALITY BENCH: Made of Commercial Thickness Steel, past thousands of weight test to ensure safety for workout every-time, Perfect size for most people and 100% reliable data. Not the lied bench.

2" SOFT FOAM PADDING : 10.6" Upgraded backrest and seat made of leather and filled with soft foam padding to 2" ! NO CRACKING! Allow you do any exercise with a very comfortable feeling. (All the measurement is actual result)

EASY-FOLDING COMPACT DESIGN: An automatic bolt allows you with 30S to set up or fold up your FLYBIRD bench anytime and anywhere.

MaxKare Weight Bench Adjustable Workout Bench - Folding Incline Bench Press - Foldable Weight Lifting Bench for Home Gym - 882 lbs Capacity - 8+4+2 Positions

MaxKare

Based on 617 reviews Check latest price
  • ✊【FULL-BODY WEIGHT BENCH】 MaxKare premium quality adjustable weight bench is made for working out and building up the muscles in chest, shoulders, back, abs, thighs, and more. Lengthened Backrest: 33.5” L x 12” W. Thickened Seat pad: 2.2'' thick. Suitable height: 4'10"-6'7".
  • ✊【8+4+2 ADJUSTABLE POSITION】Designed with 8+4+2 different adjustable positions for back, seat, and foot rollers. Unlock more than 36 different weight bench angles featuring quick & safe adjustment with automatic lock. The accurate 90° backrest position enables you to do a professional dumbbell press in a breeze.
  • ✊【882 LBS WEIGHT CAPACITY】MaxKare weight bench is made of commercial-grade thickened steel, and a triple-triangular support structure to maximize stability and durability. All weight benches were strictly quality-tested before packaged to ensure safe muscle-building free weight workout.
  • ✊【FOLDING NO-GAP WORKOUT BENCH】Easily foldable and portable for storage. MaxKare folding weight bench is multipurpose, functioning as incline weight bench, dumbbell weight bench, or aerobic step platform. The removable sponge cushion eliminates the gap between the backrest and the seat, providing a more comfortable workout experience.
  • ✊【BUY WITH CONFIDENCE】 Order now and get a LIFETIME WARRANTY on the frame & a 2-YEAR WARRANTY on the upholstery. A 24/7 fast-responding support team will be at your service if you encounter any issue with the product.

User questions & answers

Question: What the exact height from the cusion to the ground
Answer: This product is not intended for children. We recommend always to talk with a Health Care Professional. The Food and Drug Administration (FDA) suggests that you consult with a health care professional before using any dietary supplement. Many supplements contain ingredients that have strong biological effects and such products may not be safe in all people. If you or your child have certain health conditions and take these products, you may be putting yourself or child at risk. Your health care professional or your child health care professional can discuss with you whether it is safe for you or child to take a particular product and whether the product is appropriate for your needs or your child needs. And as general advice: Dietary supplements are not intended to treat, diagnose, cure, or alleviate the effects of diseases. They cannot completely prevent diseases. However, some supplements are useful in reducing the risk of certain diseases. For example, folic acid supplements may make a claim about reducing the risk of birth defects of the brain and spinal cord. Using supplements improperly can be harmful. Taking a combination of supplements, using these products together with medicine, or substituting them in place of prescribed medicines could lead to harmful, even life-threatening, results. As a Reminder: Frunutta has warnings on all products including: “Keep out of reach of children” And unlike most existing Dietary Supplements in the market, Frunutta uses Child-Resistant Closures (CRC) or Child Resistant Caps to reduce the risk of accidental poisoning in children by safely securing products with a locking cap.
Question: Is this sturdy enough for barbell workouts
Answer: Usually supplements need to have a carrier as a means of transporting the supplement to the consumer. One has to make a choice about which carrier to use as a supplement manufacturer. The choices are lactose vs maltodextrin. We will go into depth about your question because it is one we are commonly asked at Frunutta why we have decided to use lactose in our dietary supplements: Lactose is found in cow's milk. Milk has long been associated with good health, making it one of the most consumed beverages throughout the World. Milk is a white liquid produced by the mammary glands of mammals. All mammals, including humans, will normally produce milk to feed their offspring until they are ready for solid food. Milk contains valuable nutrients, and it can offer a range of health benefits. Some people are not able to digest lactose, the sugar in milk, after they are weaned, because they do not produce enough of an enzyme known as lactase (Lactase is needed to digest milk properly). But, we need to consider, there is lots of health benefit associated with consumption of lactose. For example, the NCI (National Cancer Institute) points to some studies that suggest an increased intake of calcium and lactose from dairy products may help to prevent ovarian cancer. As mentioned above, Lactose is a naturally occurring simple carbohydrate, or sugar, found only in the milk of mammals (natural “milk sugar”). All commercial lactose is obtained from the milk of cows as a by-product of the dairy industry. Pharmaceutical-grade lactose (that we use at Frunutta) is highly pure lactose specifically produced to meet the standards of identity and purity set down in the lactose monographs of the various pharmacopoeia, including the United States Pharmacopoeia/National Formulary (USP/NF). Lactose is widely used as a carrier n tablets and capsules. The substitute of lactose as a carrier is maltodextrin. Maltodextrin is commonly spotted hiding near the bottom of ingredient lists of medicines, supplements, or processed foods. It is a white, powdery, nearly flavorless starch derived from rice, corn, potatoes, or wheat. It’s a fast-digesting carbohydrate, and a versatile additive that preserves flavors in processed foods. It also thickens food and mimics fat content. To make maltodextrin, starches from rice, corn, potatoes, or wheat, are subjected to a process called hydrolysis, in which they’re broken down through chemical reactions with water, aided by additional enzymes and acids. Maltodextrin mostly be made from corn (more than 99%), and it’s increasingly harder to find corn that hasn’t been genetically modified. While the FDA insists that GM crops are just as safe as traditional ones, there are some people who feel strongly about avoiding products made from GM corn. Besides studies on maltodextrin show: 1. study with mice found that high doses of maltodextrin given to mice suppressed their immune system’s ability to fend off salmonella and other bacteria, potentially leading to gastroenteritis. 2. Weight gain, Maltodextrin is a carbohydrate, so it has the same waist-expanding properties you’d encounter in a piece of white bread. So, although it’s tolerable in low doses, those with diabetes should try to limit those processed snack foods where maltodextrins are common. Symptoms after eating a food containing maltodextrin could point to higher blood sugar levels and cause: quickened pulse, dry mouth, nausea and vomiting, difficulty breathing, stomach discomfort, frequent urination, fatigue, thirstiness,… Many things in life have pros and cons, and maltodextrin and lactose are no exception. But it is generally a good idea to avoid maltodextrin (as processed and modified substance) vs Lactose (natural sugar milk), as a carrier. That was exactly how we at Frunutta made our decision.
Question: How stable is it? Does it shake
Answer: Lactic acid bacteria are the main GABA-producers and therefore there are a wide range of GABA-enriched fermented products, in which GABA is natural, safe and eco-friendly. The GABA in our product isolated from optimized fermentation medium of Lactobacillus brevis (or other Lactobacillus) culture.
Question: What's the adjustment angle of the back and seat
Answer: Como se menciona en nuestras instrucciones, estas tabletas se recomiendan para adultos. Gracias Frunutta

Product features

64 ADJUSTABLE LEVELS

Our weight bench features 64 adjustable levels with 2 foot rollers positions, 4 seat positions, and 8 backrest positions available to train your muscles. One weight bench, multiple adjustable levels.

PREMIUM PU LEATHER

The PU leather weight bench is wear-proof, heatproof, and fadeless with high resilience. It is a lifetime workout tool once you got our weight bench. Pick up our weight bench in no time to get your lifelong fitness weight bench, cheers.

THICKENED STEEL PIPES

The full structure of our weight bench is made of high-quality thickened steel pipes, thus people of any weight or any size can seat on the weight bench safely and stably to enjoy workout. Time waits no one, choose our weight bench please! It is not just your weight bench, it is a safety choice.

NO GAP, SPACIOUS SEAT PAD

Comparing to other like products, the seat pad of our weight bench does not have gaps and has spacious seat pad so that you can have a comfy and solid muscle training on our weight bench. What are you waiting for? Come on, Maxkare weight bench should be your first and ever weight bench.

THICK BREATHABLE FOAM

Designed with breathable and enlarged foam, our weight bench is secure and non-slip. You can have a peace of mind when placing your feet to ankle roller pads, having a relaxing but also passionate muscle curling on our weight bench. Trust me, our weight bench will not let you down. Select our weight bench, great choice you do :)

ADJUSTABLE FOOT COVER

Another more of our weight bench is that the weight bench comes with adjustable foot cover! The weight bench meets all your needs since you can adjust the height just through the foot cover on bottom. Do not hesitate, this weight bench should be on your cart immediately. Here we go, weight bench ;)

Adjustable Weight Bench Folding Strength Training Benches Hold Up to 760 lbs - Flat/Incline/Decline Exercise Workout Bench for Full Body Workout

VIGOPKA

Based on 1 reviews Check latest price

Product description

Adjustable weight bench is a must for your home fitness. The workout bench with splendid weight capacity can be used with dumbbell and other fitness equipment to satisfy your different demands. It can workout your muscles of arm, pectoral muscle, leg muscle, your body get full exercise.

FEATURE

- Designed with 9 back positions and 4 seat positions for a variety of workout options

- Easy to assemble and storage

- 11.8" width Upgraded backrest and 14.2" width seat made of leather and filled with soft foam padding to 2"

- Heavy-duty steel construction withstand 760 lbs Capacity

- Application Scenarios: Home, Office, Gym, etc

- It can workout your muscles of arm, pectoral muscle, leg muscle, etc.

- Our customer service team will respond promptly to any questions regarding product or after-sales.

Notes!!!

People who have pre-existing conditions as high blood pressure, stroke, fused vertebrae, extreme obesity, detached retinas, or pregnancy should consult a doctor before weight bench.

  • STRONG AND STABLE DESIGN – The workout bench Made with 11.8" width Upgraded backrest and 14.2"width seat made of leather and filled with soft foam padding to 2", Allow you do any exercise with a very comfortable feeling, and our weight bench which handles up to 760 lbs and provides stable support for variety of workouts.
  • ADJUSTABLE BENCH : This strength training bench has 9 backrest positions and 4 seat positions for a variety of workout options, adjust the place which fit yourself and automatic lock.
  • EASY TO STORAGE: The adjustable utility weight bench can stand by relying on a wall to save space, or you can put it in the corner or under the bed when not use it.
  • All-IN-ONE MULTI-PURPOSE BENCH: You can use this workout bench for bench press, incline and decline dumbbell, and many different types of exercise such as sit-up and push-up . It is a practical equipment for you to exercise all over the body in gym or at home.
  • CUSTOMER GUARANTEE: We provide each customer with 1 year warranty + 30 refund return service. If you for any reason are not satisfied with weight bench, please contact us right away. Our customer service team will respond promptly to any questions regarding product or after-sales

User questions & answers

Question: Is this workout bench suitable for abdominal muscle training
Answer: I use it for dumbell workouts up to 40lbs per and it's decently sturdy. Its not a commercial bench, but I think it'd work for barbells as well as dumbbells.
Question: My husband is nearly 400 pounds and 7'6 "tall. Is this weight bench suitable
Answer: As long as you follow the instruction, it can never shake even a little. It must be the best weight bench.
Question: Is it easy to install
Answer: As the introduction, back from -15° to 90° , seat from -30° to 15°

FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable incline/decline Bench (Black)

FLYBIRD

Based on 8 reviews Check latest price
  • 【FLYBIRD】Design and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, our designers develop with advice of professional fitness coach, pass all the test before shipping.
  • 【2021 High Quality Bench】Made of commercial thickness steel, past thousands of weight test to ensure safety for workout everytime, Not the mendacious bench.
  • 【Fashion Adjustable Bench】Fashion design with unique triangle structure, made of heavy-duty commercial quality steel, 600LBS WEIGHT CAPACITY give you a safe fitness experience, no worry for stability.
  • 【Fast Adjustment With Simple Methods】Designed with 6 back positions & 4 seat positions for Full Body Workout, you just pull support bar, adjust to the place which fit yourself and all is done!
  • 【High Cost-effective Bench】Used 9.7" width backrest, and the pad all is filled with soft foam to 1.8" thickness and made of high quality leather, fit for up to 5.9". This is a very good choice for primary or middle fitness fanatic.
  • 【Save 70% Space】 FLYBIRD foldable bench, easy to carry & NO ASSEMBLY NEEDED, folded size: 31.5" L x 12.6" W x 11.8" H. You can put it in the corner, closet or under the Bed when you finish workout.
  • 【No Worry Buying】For all FLYBIRD Bench, the measurement and capacity is actual result, we have sold over 1000000 sets weight bench with high quality, Order today and get a 1 year cover on the frame, 30 days cover on the pads.

User questions & answers

Question: When the bench folds flat, is there a small gap where it folds or is it smooth? Is the bench comfortable on the back for exercises like hip thrusts
Answer: small gap when it's open to use. Don't know about the hip trusts, sorry.
Question: How can I adjust the angles of this workout bench
Answer: It is very easy. You just need to lift the support frame at the back of the cushion and put it in the corresponding groove. It is very convenient to adjust the angle of this weight bench.
Question: How is the balance? Can you use this bench for step ups while holding weights? Is the pad firm enough or too soft
Answer: Balance may be iffy for step ups while holding weights. Pad is firm enough for that.
Question: When the bench folds flat, is there a small gap where it folds or is it smooth? Is the bench comfortable on the back for exercises like hip thrusts
Answer: It has a 2 inch space when it's flat. The bench is comfortable. I got it a few weeks ago and I like it so far.

Product features

FLYBIRD Ultimate Weight Bench

- COMFORT: Durable leather seats add comfort to your training

- BUILT STRONG: Our adjustable bench built strong to last long with 1.5 mm thicken heavy-duty commercial quality steel pipe for 600 LBS WEIGHT CAPACITY

- SAVE 70% SPACE: Folding up and saves 70% space when not use the bench which can easily fits under the bed or in the closet.

- FAST ADJUSTMENT with SIMPLE METHODS: Designed with 6 back positions & 4 seat positions for Full Body Workout, you just pull support bar, adjust to the place which fit yourself and all is done!

- HIGH COST-EFFECTIVE BENCH: Installed 9.7" thickness backrest, and the pad all is filled with soft foam to 1.8" thickness and made of high quality leather, all this is fit for up to 5.9". This is a very good choice for primary or middle fitness fanatic

Full Foam Foot Suport

It allows the leg to be fully cushioned during exercise and the foot is not painful, and increase comfortable level.

Non-Slip Foot Cover

The foot bottom tube is designed with an enlarged rubber cover, which is safe and non-slip, and not hurt the floor.

Comfortable And Durable Leather Pads

The seat or backrest is made of breathable odorless leather, which is non-slip and wear resistant. High density foam padding makes fitness more comfortable.

ZENOVA Adjustable Weight Bench ,Foldable Workout Bench for Full Body Exercise, Utility Strength Training Bench Fast Folding for Home Gym

GYM-ZENOVA

Based on 60 reviews Check latest price
  • 【Full Body Exercise】💪The adjustable weight bench can train your shoulders, chest, abs, back and more. It's an ideal exercise equipment for the whole body training
  • 【Fully Adjustable】💪This incline /flat bench is designed with 3 Positions of seat and 4 Positions of headrest, adjustable height can help you challenge various training difficulties and reach higher goals.
  • 【Save Space】💪 ZENOVA foldable Weight bench, easy to carry & save space. Folded Size: 27.2" L x 13" W x 13" H. You can put it in the corner or under the bed when you finish workout.
  • 【Sturdy and Durable】💪 The main frame is made of sturdy steel , durable PVC surface, 2 inch thick EPE Foam, which provides stability and comfort support for home workout . 400LBS Weight Capacity give you a safe fitness experience
  • 【After-sales Service】💪 If you have any questions about the product, we will reply in time within 24 hours and give customer satisfied solutions

User questions & answers

Question: How long and how wide is the bench
Answer: I’m 11’5” and the bench is great for me.
Question: what is the height from floor to top of the seat
Answer: yes
Question: How high is the seat when it is flat
Answer: In face from the under side of the cusion to the ground is 19inch. I think for most of people that's a great height.

Product features

Multi-Purpose Utility Weight Bench

Do you want to burn calories and have a perfect body?

This folding weight bench allows you to do a variety of exercise , you can lie on it to lift dumbbells and barbells, do crunches and curl belly and so on

With our adjustable weight bench, multiple exercise can be switched at will, ideal for full body exercise

This is definitely your trusted fitness equipment, it's very cost-effective !!

Comfortable And Durable Pads

The surface is made of durable and waterproof PVC material , filled in 2inch thick EPE foam which provides enough support and comfort for home workout

Foldable Design

When you're not in use the weight bench, You can put it in the corner or under the bed.The folded dimension is 27.2" x 13" x 13" . Its not only save a space, but convenience to store it.

Fully adjustable

The Weight Bench has 4 level headrest and 4 positions headrest .It is perfect for decline, flat, and inclined workouts.The adjustable height can help you achieve various training levels, and can meet most of people’s needs.

ZENOVA Adjustable Weight Bench

ZENOVA Weight Bench is designed with 4 Positions of backrest and 4 Positions of head rest, perfect for barbell and dumbbell training, ensure a whole body workout.

It will help you burn your calories, train your abdominal muscles, you can perform multiple exercise on the weight bench

Lets do it !

BETELNUT Adjustable Weight Bench For Home Gym, Folding Full Body Workout Bench With 7 Positions And Elastic Ropes For Strength Training Dumbbells Exercise

BETELNUT

Based on 7 reviews Check latest price
  • BETELNUT MULTIPURPOSE WORKOUT BENCH: Designed with 7 back positions for Full Body Workout, you can strengthen various muscle groups on your body.
  • COMFORTABLE AND ERGONOMIC DESIGN: High-density foam covered by premium PU leather for comfortable seat and protect the body; Designed with unique triangle structure is steady.
  • USER-FRIENDLY: Upgraded Elastic bands for more power and long-term usage; Adjustable foam rollers for even and uneven ground.
  • EASY TO ASSEMBLE AND STORAGE: This full-body workout bench is half pre-assembled and just take 5 minutes to install it. the weight bench can be easily folded and stored under the bed or other corner.
  • SPECIFICATION: It comes with one BETELNUT ADJUSTABLE WEIGHT BENCH, two elastic bands, required tools and hardwares. 330 lbs weight capacity. PLEASE hestitat to contact us, if you have any question about this nice workout bench.

User questions & answers

Question: Is it heavy
Answer: 17.3 inch when it is flat
Question: Can you do sit-up comfortably on it
Answer: Yes, it's very suitable for training abdominal muscles, because its back can adjust the angle according to your needs, which is the best choice for training abdominal muscles

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