14 best nautilus smith machines

Product description

Rack up a more muscular body and achieve a stronger physique right in the comfort of your home with the Smith Machine Cage System from Marcy! Turn your workout spot into a professional gym and bid goodbye to expensive gym membership by adding this multifunctional fitness gear to your home. This home gym system is made of heavy-duty steel, finished with powder coating. The steelwork effectively resists damage from intense use, ing you an investment that's built to last. The cage's spacious open area enables you to perform swift and large movements, letting you enjoy maximized mobility as you exercise. The Marcy Smith Machine is equipped with a multi-grip bar that is great for executing upper body exercises such as chest and pec fly presses. It is perfect for performing pull-up exercises, which develop both the chest and the back while building shoulder strength. For dedicated bicep workouts using dumbbells or weights, the free weight rack allows you to store barbell handlebars and weight plates, so you can easily perform strength training without the need to stand and switch to a different workout station. The machine has safety catches that you can use for various upper body exercises. With the assortment of equipment included in this innovative home gym, you can conveniently perform strength or cardio training, or a weightlifting and bodybuilding program and effectively target the development of specific muscle groups. The SM-4033 has a maximum user weight capacity of 300 pounds. While the smith machine bar can accommodate a maximum weight of 300 pounds and the safety catches can withstand a maximum weight of 300 pounds. With the Marcy Smith Machine Cage System, experience the same functionality and accessibility of equipment in your commercial gym and train like a pro in your multi-station exercise machine.

• You don’t have to switch between various workout stations with this gym system that combines different strength building machines: a Power Tower, Utility Bench, and Squat Rack. It also has dedicated landmine exercise attachment
• Cage size – 70” L x 84” W x 86” H | Bench size – 62” L x 26” W x 55” H | Max user weight – 300 lbs. | Max Capacity Smith Machine Bar – 300 lbs. | Max capacity on Safety catches – 300 lbs. | Max capacity on bench – 600 lbs. (weights and user weight)
• Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull ups, chin ups, hanging leg raises. You can also use the bar to attach resistance bands | 9 ft. clearance recommended around item
• Full assembly required | Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull ups, chin ups, hanging leg raises. You can also use the bar to attach resistance bands
• This cage boasts a durable pulley system that enables you to perform several crossover workouts. It also includes a rowing cable so you can do seated rows to develop the back muscles, forearm muscles, and upper arm muscles

User questions & answers

Question:	Is there a expert assembly option
Answer:	Not that I'm aware of.
Question:	Can you put your own olympic barbell on this or is this one stuck to the machine somehow
Answer:	I have a standard 7.2' Olympic bar and noticed my weights hit the track that the cable fly pulleys run on. It comes with J-Hooks but you may need to add 6" spacers to your bar to rack the weight comfortably. Love this unit but this is my only gripe. I'm planning on picking up a standard power rack for free-weight squat, flat bench and incline.
Question:	What is the dimension from outside to outside of the J Hooks for the free weight bench? I've read that a standard 7' olympic bar may require spacers
Answer:	I've heard the barbells can't sit flush against the sleeve end when using 7' olympic bar for free weights. Isn't this a design flaw? Any suggestions?
Question:	How much is it? What's the price on the machine
Answer:	Price gouging at its best. It’s $1,700 from MacyPro (but out of stock currently).

Product features

SM-4033 Smith Machine

Utilize the Olympic weight bar, which is attached to the smith track, for Smith Machine squats, presses, and more. Easily lock the bar into place when you’re done with your workout or need to end your exercise abruptly.

Adjustable Dual Pulleys

The dual pulleys allow for cable crossovers and more strength training exercises. Adjust the pulleys from the top of the unit to the bottom of the unit to target different muscles and exercises.

Pull-Up Bar

The top of the SM-4033 has a multi-grip pull-up bar for pull-ups, chin-ups, and kipping pull-ups. Change your grip to target different muscles. And, the bar is knurled at key points for better grip.

Butterfly Press Arms

Target your chest muscles with the padded butterfly press arms. Simply add weight plates to the pulley trolley and you’re set to start working out!

Lower Pulley

The lower pulley cable is perfect for one arm curls. The lower pulley can also be used along with the foot plate for seated rows – especially important if you don’t have a rowing machine.

Preacher Curl with Bar Holder

Take advantage of the preacher curl pad included with your Marcy Smith Machine SM-4033. When your reps are done and you need a break, simply place the preacher curl bar (sold separately) on the bar holder right in front of the preacher curl pad.

Attachments

The SM-4033 Smith Machine includes adjustable / removable dip bars, cable handles for cable crossovers, a landmine attachment for landmine presses, and a triceps rope for triceps extensions (and more exercises of course!)

Bench Presses

The adjustable bench allows you to do presses at varying degrees on the smith machine. Or, use the adjustable bar catches to do the presses without the smith machine bar (Olympic Bar sold separately)

Triceps Rope

The included Triceps Rope is perfect in tandem with the adjustable pulleys for lat push-downs, overhead triceps extensions, and more.

Product description

Pump some iron and work your entire body with this Marcy Pro Combo Smith Home Gym Machine. This machine is jam packed with exercises that help you maintain and achieve a toned and fit physique. This total body training system combines a Smith machine, with precision, linear bearings, an Olympic free weight rack and a cable routed pulley system, all in one attractive and compact design. It not only looks sleek, professional, and sophisticated, but it makes your body look the same. With heavy duty steel construction and a durable powder coated finish, this bad boy can hold up to 600 pounds of muscle. Perfect for your basement, garage, or workout area in your house, this Marcy Pro Combo Smith Machine saves you time and money by strength training at home.

• All-in-One Station - You don’t have to switch between various workout stations with this gym system that combines different strength building machines: a Power Tower, Utility Bench, and Squat Rack. It also has a dedicated landmine exercise attachment.
• Cable Pulley System - This cage boasts a durable pulley system that enables you to perform several crossover workouts. With heavy-duty tubular steel construction with a durable powder-coated finish
• Adjustable Bench - Engineered with a high-functioning bench that features an adjustable seat and back pad, you can conveniently perform exercises such as dumbbell press, triceps extension, biceps curl, shoulder press, bench dips, and sit-ups.
• Multi-Grab Pull-Up Bar - Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull-ups, chin-ups, hanging leg raises. You can also use the bar to attach resistance bands.
• Convenient Weight Storage - This equipment comes with bar holders and weight plate posts to facilitate easy cleanup and organization of gear after training sessions. The bench also has transport wheels, allowing you to move it when not in use.

User questions & answers

Question:	Is the bar 2 inches around
Answer:	Yes it’s a 2” bar
Question:	How many boxes does it ship to you in
Answer:	Four
Question:	does it come with the weight plate clips to hold the weight on
Answer:	Yes it does
Question:	maximum weight on pulley system
Answer:	150LB each side per the owners manual.

• 210 pounds of Power Rod resistance standard, upgradable to 310 pounds or 410 pounds
• 65+ full body workouts for chest, shoulders, back, arms, abs and legs
• Heavy-duty steel frame ensures long-lasting protection and shape retention
• Adjustable, quick release seat with polyurethane high-density foam cushion
• Multiple cable/pulley positions for custom wrokouts
• Ab training strap, squat bar and lat bar included

User questions & answers

Question:	Why did you choose this particular model over the PR1000? Trying to decide between this one and the PR1000. Thank you for your help
Answer:	There are 20 wipes per packet.
Question:	what is the difference between bowflex 3000 and bowflex blaze? which is better
Answer:	I dont understand your question, what do you mean tile when they play o DVD player..anyway they do keep the DVDs clean but did not get out my hang ups which were on the DVD I had, but they are a good product.
Question:	I am confused as to the actual size of this item. what are the actual dimensions, and what is the height with the lat pull down bar in place
Answer:	I bought them for my boyfriend who goes to shows where he sells and buys CDs, DVDs even Blu - Ray coated ones. He nor I have had any problems. These act like a duster. But I purchased a liquid cleaner to use with these wipes.
Question:	Once you start hanging clothes on it, how well does it hold up
Answer:	Not that I know of. It's not alcohol... it's like windex

Product features

Power Rod Resistance

210 lb. of Power Rod resistance standard, upgradable to 310 lb. or 410 lb.

Workouts

65+ full body workouts for chest, shoulders, back, arms, abs and legs.

Construction

Heavy-duty steel frame ensures long lasting protection and shape retention.

Seat

Adjustable, quick release seat with polyurethane high-density foam cushion.

Pulley System

Multiple cable/pulley positions for custom workouts.

Included Accessories

Ab training strap, squat bar and lat bar included.

Product description

Brand New Marcy MD-5191 Smith Cage Home Gym. Shipped with UPS Parcel Select Ground on day of payment (if before 3pm central) This is the perfect home gym for all your needs and includes: 1 adjustable bench with plush cushion and can do decline and incline 1 barbell that fits olympic sized weight plates 3 cable attachments (short bar, and 2 single hand pulleys) 1 chain attachment and multiple cables 1 power cage with squat assist rails 1 pull up bar Multiple weight plate storage hooks Does not include weight plates. Weight plates sold separately. Will come packed in three separate boxes in a brand new condition. Easy setup instructions here: https://www.marcypro.com/content/Product_Manuals/Smith_Machines/MD-5191%20Onwers%20Manual%204-18-18-5.3.pdf

• Package Dimensions :
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User questions & answers

Question:	Do the barbell slides have bearings
Answer:	Yes, I believe so. Item is ready to ship, if you're ready to purchase today.
Question:	What is the height
Answer:	Specifications Maximum weight capacity (lb.): 300 Product height (in.): 46 Assembly Required: Yes Product weight (lb.): 330 Product depth (in.): 67 Product width (in.): 29
Question:	Why is this $2,700 when Academy has it for
Answer:	Supply and demand.
Question:	Does the leg extension component on the bench have the option to lock in place
Answer:	Yes, it has the option.

Product description

MiM USA Commercial Hercules 1001 Jumbo, Smith Machine & Functional Trainer Power Cage Leg Press Dip & Chin, Arm Equipment, Adjustable Weight Bench W /Leg Extension & Full Accessories , the Most Comprehensive Gym Machine

• + THE COMMERCIAL Multi function Gym Combo: Smith Machine, Functional Trainer, Power Cage, Vertical Leg Press, Dip Chin & Jammer Arms , Adjustable Bench and Leg Extension, “All-in-One” A Complete Set of Workout Solution. HERCULES 1001 Comes W/ Solid Weight Rod, Copper Bushing, Adjustable Cable Length, Hard Chrome Plated Sleeves for All Plates Positions, Barbell Bar and Lat Bar Storage, Straight and Curl Bar Storage, Standard and Olympic Bar Storage, Spring Clips, Rubber Stopper for Smooth Slide
• + PERFORM Hundreds of Different Exercises for Shoulder, Arms, Chest, Back, Abs, Core & Legs, HERCULES 1001 Perfect Combo Machine for Whole Body Workout.Variety of Functions and Exercises such as Smith Deep Squat, Smith Dead Lift, Free Weight Exercise,Incline Chest Press, Flat Chest Press, Weight incline, Press Squat, Morning Exercise, Triceps Extension, Safe & Super Sturdy Machine for 24/7 Workout by Different Exercisers, Built in Storage for Barbells, Weight Plates & Cable Attachments
• + SUPER BIG SIZE: Assembled Dimensions” Width 87” Length 67” Height 91” Gross Weight: 680 Lb ( 12 Packages) Max Weight Capacity (Including User Weight ) 800 lb
• + INCLUDES Full Set of Accessories: V-Handle, Strap Handle, Ankle Strap,Triceps Pull Down Rope, Push Bar, Grips, Leg Press Attachments, Push & Sit Up Attachments, Arm Workout Tube, Knurl Bar, Straight Bar, Functional Training Bar, Triceps Bar, Crossovers Handles, Bar Storage & Hooks, Leg Extension for Bench and Jammer Arms ( Weight Plates Not Included)
• +HERCULES 1001 Designed & Built for 24/7 Commercial Exercise. It is a Tough, Strong and Durable Giant Machine w/ LIFETIME WARRANTY ON FRAME

User questions & answers

Question:	Can you use it for pec deck and rear delt
Answer:	the rod for weight glide on is steel bars with 2MM thickness. and the rod for smith bar is solid steel bar which make the linear bearing glide very smooth .
Question:	On the commercial grade unit, are all attachments and accessories listed in the pictures included except the weights
Answer:	Everything you see in the picture comes with set. Except weight plate.
Question:	Regarding the cable pulley system: does the weight glide on metal or steel bars? what about the smith machine
Answer:	I had a small an it was pretty big. I put in a soft cloth to “fill” till it fit . He’s a Black Pug of the longer body and longer legs . He loved the ride . Hope this helps .. R.W.
Question:	People have asked if everything included in the picture comes with set. Does it come with the bench/seat? Conflicting answers given
Answer:	No, I don't think so. My dog is a pug and weighs 19 lbs and thus fits him perfectly. We bought an xl.

Product description

The PowerLine Smith Machine (PSM144X) combines the power and resistance of free weights with the safety and control of a machine, giving serious lifters a comprehensive solution for home lifting. It features four 2 by 2-inch 12-gauge steel pillars that support and guide the patented Super-Glide carriage, delivering frictionless movement during even your most vigorous sets. Heavy-duty adjustable safeties and 14 lockout points spaced 4-1/2 inches apart provide an exceptional safety system for solo lifters, with the dual-lock Safety Spotter Catch System preventing the bar from pinning the user in a max-out situation by simply turning the pivot sleeve 15 degrees. Jumbo pop pins can be quickly and easily adjusted to help you come to a safer, predetermined stop with greater straight-line stability. This weight rack measures 45 by 76 by 80 (L x W x H) and weighs 158 pounds. The 1-inch-diameter bar accepts both Standard and Olympic sized weight plates (weight plates, sleeve adaptors and collars sold separately). It is backed by the Powerline 10-Year In-Home Warranty, which covers the frame for 10 years and all other parts for 1 year.

A true powerhouse that's often imitated but never duplicated, the PowerLine PSM144X Smith Machine combines the sophistication of free weight power and resistance with the safety and control of a machine. The unit is ideal for everything from squats to bench presses to shoulder shrugs, with PowerLine's patented Super-Glide carriage riding smoothly within the four 2-by-2-inch, 12-gauge steel pillars. Once you load on the weights, the bar lifts and lowers in a controlled manner, so you needn't worry about losing your balance during a lift or loading on more weight than you can handle. The machine also offers 14 lockout positions and adjustable safeties to guarantee the lifter's security while helping him or her strive for greater muscle gains. Other details include spotter extensions for when you're working out alone and a scratch- and rust-resistant, powder-coated finish. The Smith Machine measures 76 by 80 by 45 inches (W x H x D) and carries a 10-year warranty on the frame and a one-year warranty on all other parts.

• Combines free weight power and resistance with the safety and control of a machine
• 12-gauge square pillars with 14 crossmember lock-out points
• Super-Glide nylon bushings deliver frictionless movement and performance
• Dual-lock Safety Spotter Catch System for safe solo lifting
• Measures 45 by 76 by 80 inches (L x W x H); weighs 158 pounds

User questions & answers

Question:	If I were to purchase the PowerLine PSM144X Smith Machine, do I need to purchase the bar and weights separately and if so what bar and weights are rec
Answer:	It all depends on what your doing. The lower the center of gravity the higher the weight you can use. It's gets a little tipsy with sitting shoulder press but everything else seems fine. If you read the reviews i think someone claimed to put 400 or 600 lbs for a bench press. I don't see why it would be a problem unless the bar starts bowing.
Question:	is it counter balance does the bar tilt from side to side
Answer:	No, it is not round and thick.
Question:	What is the max weight it holds
Answer:	Using jammer arms that comes with Hercules, you can exercise Tens of the functions similar to pec dec and rear felt.
Question:	Can you use the top bar for pull ups and chin ups
Answer:	Yes, all accessories shown in the picture included except the weight plates.

Product features

Body-Solid Powerline PSM144X Smith Machine

The PowerLine Smith Machine is a true powerhouse that is often imitated but never duplicated. It's a sophisticated combination of free weight power and resistance coupled with the safety and control of a machine. It uses four 2" x2" 12 gauge steel pillars to support and guide the patented Super-Glide carriage during your most vigorous sets.

Safeties

Heavy-duty Adjustable Safeties equip you for the unexpected

Jumbo pop pins are quickly and easily adjusted to help you come to a safer, predetermined stop with greater straight-line stability

Lockouts

The ladder-type mainframe features full length, heavy-duty 12 gauge square pillars with 14 crossmember Lock-Out Points providing a solid foundation for the Safety Spotter Catches during the heaviest routines.

Bar

Bar is Standard Sized 1" Diameter.

Optional Olympic Adapter Sleeves (OAS14) needed to comfortably use 2" Olympic Sized Weight Plates

Fully Loaded

Options include:

• PFID130X Adjustable Bench
• PLA144X Lat Attachment
• SP150 Weigh Stack for Lat Attachment
• PPA13X Pec Attachment
• OAS14 Olympic Sleeve Adaptor

Standard Weight Plates

Only free weights will ensure that all major muscle groups are worked fully, thus shaping the body into proper and symmetrical proportions. Compatible with PSM144X and PSM1442XS Smith Machines. Require 1" posts. Available Sizes: 1.25, 2.5, 5, 7.5, 10, 12.5, 20, 25, and 50lb.

Olympic Weight Plates

Virtually indestructible, all Olympic plates are machine bored for a precise fit. Satin black enamel finish. Build your own set!

Steel Grip Olympic Plates

Fully-integrated, Quad-grip design guarantees safer and easier performance than any other plate on the market. Body-Solid Steel Grip Olympic plates are cast from the highest quality gray iron, creating an exceptionally strong and durable product. Feature baked on hammertone gray finish that is durable, chip and rust resistant. Heavy lifting has never been easier or safer.

U.S. Pat. No. 5,137,502 under license from Iron Grip Barbell Company, Inc.

Rubber Grip Olympic Plates

Designed using state-of-the art technology, Body-Solid Rubber Grip Olympic Plates surpasses all others in quality, accuracy, and reliability. Quad-grip design guarantees safer and easier performance than any other plate on the market. Encased in durable, heavy-duty rubber to prevent scuffing or damage to equipment, walls or floors. Impact-resistant, these Olympic Plates will not split, crack or peel. They are also impervious to rusting, chipping, flaking or losing their color. And the integrated metal sleeve provides a smooth, secure fit onto any Olympic bar. Heavy lifting has never been easier or safer. Available in Black and in Color. U.S. Pat. No. 5,137,502 under license from Iron Grip Barbell Company, Inc.

• This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It’s a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.
• Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer.
• This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.
• For thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads, and glutes.
• SM-4008 features a removable utility bench to have a full range of strength exercises. The workout bench has a padded seat that is adjustable to multiple different positions
• The Smith style press bar also has adjustable safety stops and bar catches.
• The assembled cage dimension is 65” x 79.25” x 84.5” and the assembled bench dimension is 68.25” x 26” x 45.5” – ideal to place at your home gym. It also set with four storage posts, making it easy for you to organize your weight plates.

User questions & answers

Question:	Does it fit beneath an open garage door
Answer:	At it's highest point, the machine measures 82 inches high.
Question:	Does the Maecy combo smith machine come with an olympioc bar that weighs 45 lbs
Answer:	No the bar is built into the Smith machine, and is about 20 pounds lighter than the standard Olympic bar. You should adjust your routine for the 20lb difference
Question:	Does this have weighted squatting capabilities
Answer:	Yes, but we bought a pad for the bar.
Question:	Whats the width of the bar on the inside of smith machine it doesn't look standard.. Regular barbells have 52"s of grip space
Answer:	The measurement between the bar catches is 47". The distances from outside to outside of the bar catches is 51".

Product features

Marcy SM-4008 Combo Smith Machine

Get serious about getting in shape with the Marcy SM-4008 Combo Smith Machine. This all-in-one, home gym equipment power house, offers everything you need to tone and strengthen all major muscle groups.

Versatile - Comprehensive Exercise Options

A Smith-style press bar with adjustable safety stops allows you to perform a variety of powerful strength training workouts, an independent motion upper pulley system allows for cable crossover possibilities, a pull-up bar allows you to bulk up your upper body, a total leg developer allows you to strengthen lower body muscle groups and a multi-position back pad offers a safe training experience.

Dual Upper Pulley Cables

The dual upper pulley cables can be used with the included cable handles for cable crossovers, overhead triceps extensions, and more.

Bar Catches and Safety Catches

The Marcy Smith Machine Home Gym includes bar catches and safety catches for free weight Olympic Bar workouts including squats and bench presses.

Adjustable Bench

The bench included with the Smith Machine home gym has an adjustable back pad to vary your workouts.

Included Accessories

The Smith Machine Home Gym includes several accessories: pulley cable handles, shiver bar, triceps rope, v-bar, and ankle strap. Weight are not included.

Smith Machine Squats

Safely squat and press without a spotter using the included smith bar that is attached to the smith track. When your workout is complete or simply twist the smith bar forward to rack it.

Chest Station - Butterfly Press

Utilize the butterfly press arms to thoroughly workout your chest. Simply load weight plates on the pulley trolley to add resistance.

Leg Developer Workouts – Leg Extensions

Load the leg developer with weight plates to perform leg curls and leg extensions. Leg extensions target your leg muscles, and mostly target your quadriceps.

Low Pulley Workouts – Seated Rows

A foot plate located at the bottom of the unit can be used along with the low pulley for seated rows. Seated rows primarily target your back and forearm muscles.

Product description

The Weider Pro 8500 Smith Cage Strength Trainer machine affords you the opportunity to get an intense, full-body workout in the convenience of your own home. It features a variety of strength-training tools which are ideal for helping you work toward the body you desire. Its pieces work a myriad of muscle groups, making the Weider smith cage absolutely indispensable. It comes equipped with seven major training stations to really build your arms, legs and core. The Weider workout cage also comes with a handy exercise chart that will help you maximize your experience and track your progress. This also allows you to set up a rotating training regimen so you will steadily build muscle and avoid overworking yourself. Further, when you're finished with your workout, if you have weight plates, you can keep them organized and out of the way with the integrated weight plate storage. The Weider Pro 8500 Smith Cage Strength Trainer also features an adjustable utility bench, so you will be able to find the right fit for your body every time.

• Weight cage with bench; Multi-function pulleys; 4-post squat rack; The Weider Pro 8500 Smith Cage comes guaranteed with a 90-day parts and labor warranty; 6-part foam leg developer
• Features multi-grip pull-up and pull-down system
• Adjustable bench for chest, curls, and leg extensions/curls
• Attached bar with multi-level squat rack
• User weight capacity: 300 lbs.

User questions & answers

Question:	is there pull up handle on this
Answer:	I drop the barbell down and add weights then slide my knees under it to stay seated.
Question:	Does the seat cushion pop up for decline position
Answer:	yes it does
Question:	How do you use the Lat Pull down bar without being lifted? Does the bench come with a strap
Answer:	On a smith machine, the bar is attached to the machine so you don't need a separate bar. The weights are sold separately. Let us know if you have any further questions.
Question:	Does the smith bar have hook locks that can secure and unrack the bar with a turn of the bar
Answer:	No it does not have a counterbalance or tilt side-to-side but it is a very smooth machine and I would recommend it.

Product description

Gaining your desired body shape requires hard work, discipline, and the best training exercise equipment. Make sure to get all of the benefits of exercise with the Olympic Surge Bench from Marcy! Created to combine superior functionality and utmost convenience, this fitness gear offers you a gym station right in the comforts of your home!

This fitness system is made out of rugged steel, foam, and vinyl. A heavy-duty tube frame completes the durable structure of this equipment. The powder-coated finish, the club-style akimbo uprights, and the high quality steel work effectively resists damage from intense use, guaranteeing you an investment that is built to last!

With the Marcy MD-857, you no longer need to leave the development of your underworked muscle groups to chance. Utilizing the four back pad positions allows you to pinpoint your pectoral workout, while the adjustable arm curl support pad and arm curl bar make total arm exercises simple and effective.

One of the unique features of this bench is the inclusion of two bar catches on the rear of the frame, which gives you the space and freedom to perform squats.

You also won’t have any excuse for missing out on leg day, as this fitness equipment has a leg workout station that lets you add some muscle to your lower body. This dual-function leg developer features a locking mechanism for performing abdominal exercises.

Achieve a stronger body without having to pay gym membership fees while simultaneously enjoying the comforts of your home with the Marcy Olympic Weight Bench!

Work your chest, shoulders, biceps, legs, and more without trudging to the gym day after day with the Marcy MD 857 Olympic surge bench. The MD 857 is built tough, with a durable steel frame, upholstery-boxed padding with high-density foam for comfort, and a long-lasting powder-coat finish. More significantly, the bench makes it easy to perform a wide variety of exercises. The bench's adjustable seat and back pad, for instance, operate on a slide track that places the exerciser in the correct posture for military and chest press exercises. At the same time, the bench includes an adjustable preacher curl pad and a detachable bicep bar, so you can isolate your biceps for better bulk. To accommodate your legs, the MD 857 includes a dual-function leg developer with a pivot point and locking mechanism. The pivot point aligns the developer with your knee joints for improved efficiency and safety, while the locking mechanism lets you perform abdominal exercises while seated on the bench. The bench even offers a reverse walk-in squat feature for working your quads in an upright position.

Other features include contoured foam roller pads, adjustable bar catches, akimbo-style crutches with diamond striker plates, and two Olympic weight storage posts. Designed to fit Olympic-size barbell and weight plates, the bench measures 80 by 60 by 47.5 inches (W x H x D) and carries a two-year limited warranty on parts.

• Steel, Foam, Vinyl
• Imported
• PREMIUM STEEL CONSTRUCTION – Constructed from rugged, foam, and vinyl to provide sturdy exercise gear for long usage, the surge bench is safe and comfortable. The construction is compact and stabilized to provide optimal support for daily workouts!
• ASSEMBLED DIMENSIONS: 80"L x 47.5"W x 60"H
• MAX CAPACITY: Maximum weight capacity - 600lb (include user’s weight) | Maximum user weights - 300lb | Maximum user weights - 300lb | Maximum on Bar Catch - 300lb
• DUAL-FUNCTION LEG DEVELOPER – Dual-features include a pivot point that aligns with the knee joints and a locking mechanism for abdominal exercise, this unit facilitates proper body posture and allows for maximum effect on the targeted muscle groups.
• SEAT SLIDING TRACK – This exercise equipment boasts an adjustable seat and back pad with a slide track to conform to proper lifting positions. It allows you to achieve the enhanced benefits of an intense workout performed with precise body alignment.

User questions & answers

Question:	Will it set on a 6’x6’ mat
Answer:	The assembled dimensions for this weight bar are L. 83" x W. 47". The width will fit, but the length exceed the 6ft long mat.
Question:	Will the reverse squats section work for an individual that is 6' tall
Answer:	Yeah, I'm 6"1 and it works fine for me. I usually have to put the back rest all the way down to make room.
Question:	Can you do flat bench press other than incline press
Answer:	Yes, the bench does lay flat, inclines and declines depending on your needs
Question:	How good is the stability of this bench
Answer:	Stability is bad as i said in my review i weight about 290 and press close to 250lbs on this bench and its scary i've bent the bar that supports your back and it also makes loud popping noise its fine if you are doing 225 and under but once u go up in the weight and try to max it becomes unstable. Still a very nice useful machine and the squat rack works for other things!!

Product features

Marcy Olympic Weight Bench for Full-Body Workout MD-857

With the Marcy Diamond Olympic Surge Bench you will no longer have to leave the development of underworked muscle groups to chance.

Utilizing the four back pad positions allows you to pinpoint your pectoral workout while the adjustable arm curl support pad and arm curl bar make total arm exercises simple and effective. The seat and back pad operate on a slide track that place you in the exact positions to execute proper military and chest press exercises to keep you safe and increase the benefit of the workout.

The contoured roller pads and dual-function leg developer make sure your legs are kept in the mix as well. One of the unique features of this bench is the inclusion of two bar catches on the rear of the frame which gives you the space and freedom to perform squats (an activity commonly relegated to large fitness centers now in your own workout room).

Versatile Bench

Five back pad positions: incline, decline, flat and upright help you isolate and develop all areas of pectorals; Puts body in ideal position throughout bench press workout, optimizing safety and maximizing workout time.

Premium Steel Construction

Constructed from rugged, foam, and vinyl to provide sturdy exercise gear for long usage, the surge bench is safe and comfortable. The construction is compact and stabilized to provide optimal support for daily workouts!

Included Storage Space for Weight Plates

For added convenience, the MD-857 Olympic Bench has two pegs to store your weight plates and avoid cluttering your workout space.

Preacher Curls with Preacher Curl Pad and Curl Handle

Use the preacher curl pad and curl handle for preacher curls. Preacher curls take better aim at your biceps than regular curls.

Dual-Function Leg Developer

Dual-features include a pivot point that aligns with the knee joints and a locking mechanism for abdominal exercise, this unit facilitates proper body posture and allows for maximum effect on the targeted muscle groups.

Squat Bar Catch & Adjustable Bar Catch

Bar catch height is adjustable and allows for the bar to be reached in different seat positions to allow a safe and proper workout.

Product description

Gold's Gym XRS 50

• 112 lb. Vinyl Weight Stack, 112 lbs. of weight, 280 lbs. of resistance, Durable, built to last
• Combination Chest Press/Fly Station, 4-Roll Leg Developer; High Pulley to sculpt lats and back muscles, Low Pulley tone glutes and leg muscles
• Multi-grip lat bar, Sewn vinyl seats with durable & comfortable material
• Exercise Chart designed by a Certified Personal Trainer
• 300 lb. User weight Capacity, 90-Day Warranty

User questions & answers

Question:	Does this machine come with a preacher curl attachment
Answer:	Nope.
Question:	does it come with weight
Answer:	Yes it comes with stackable weight. See https://www.manualslib.com/manual/1258439/Gold-S-Gym-Xrs-50.html? ...On page 27 it provides the resistance for the pulley system. Swole is the goal, size is the prize.
Question:	What exercises can be safely done with the low pulley? Any lifting on this end of the machine (when not sitting) just lifts up the home gym
Answer:	My husband bought this for himself as he doesn’t go to the gym, while I’m a gym rat... the low pulley is not usable for me. I wish it could be pulled farther, but cable is short.
Question:	Do you put it together
Answer:	Don't buy from Amazon. Overpriced. Walmart sells this machine for 199.99$ https://www.walmart.com/ip/Gold-s-Gym-XRS-50-Home-Gym-with-up-to-280-lbs-of-Resistance-High-and-Low-Pulley-System-for-Total-Body-Workout/196832352?athcpid=196832352&athpgid=athenaItemPage&athcgid=null&athznid=PWVUB&athieid=v0&athstid=CS004&athguid=44c18032-012-17013bae3bd62e&athancid=null&athena=true

• 6-POSITION ADJUSTABLE BACK PAD – This utility bench has an adjustable back that can be altered to suit your workout routine. It features a secure sawtooth back pad adjustment design that can be modified to an incline, flat, or decline position
• TOTAL LEG DEVELOPER – You get to train not only your upper body, but also your lower limbs thanks to this ergonomic bench’s dual position leg developer
• HIGH-DENSITY FOAM PADDING– This bench’s top-grade foam paddingallows users to exercise comfortably on the equipment
• Durable Construction – The Marcy Utility Bench’s powder-coated steel frame provides great resiliency, with a maximum weight capacity of 600 pounds
• COMFORTABLE FOAM ROLLERS–The foam roller pads have a vinyl covering and a hardwearing, powder-coated finish. This sleek black bench also has a convenient transport handle and wheels
• DIMENSIONS: 65" L x 23" W x 46.5" H

User questions & answers

Question:	These must be shipping: 65 x 23 x 46.5 inches What's the assembled dimensions
Answer:	Hello, yes, this is returnable. You can send me your dog's breed, weight, age and fold of the flank measurement and I can help you to determine the correct size for your dog before ordering. You can contact me via Amazon message or phone (888-253-0777). We also have a special wheelchair department that you can call using that number, ask to speak with Mimi or Nancy, and they can give you help by looking at photos of your dog in the wheelchair and you can explain their situation and they will give you advice. Please feel free to contact us during business hours for live customer support. Thank you, Jamie
Question:	Is the leg attachment part removable for when Im doing heavy dumbbell presses...It seems like it would get in the way of mounting the bench with DBs
Answer:	/Duration -:-Loaded: 0%Stream Type LIVESeek to live, currently playing liveLIVERemaining Time -0:00 Playback Rate1xChaptersChaptersDescriptionsdescriptions off, selectedCaptionscaptions off, selectedAudio TrackFullscreenThis is a modal window. .noScriptDisplayLongText { display : none; } .noScriptNotDisplayExpander { display : none; } .noScriptDisplayLongText { display : block; } Our current wheelchair model can accommodate pets with amputated limbs. For pets with a rear leg amputation, they will use our Rear Wheelchair model. For pets with a front leg amputation, they will use our Full-Support Quad Wheelchair model. This video will demonstrate how amputated pets are as mobile as ever using … see more Our current wheelchair model can accommodate pets with amputated limbs. For pets with a rear leg amputation, they will use our Rear Wheelchair model. For pets with a front leg amputation, they will use our Full-Support Quad Wheelchair model. This video will demonstrate how amputated pets are as mobile as ever using their Walkin' Wheelchair! see less Our current wheelchair model can accommodate pets with amputated limbs. For pets with a rear leg amputation, they will use our Rear Wheelchair model. For pets with a front leg amputation, they will use our Full-Support Quad Wheelchair model. This video will demonstrate how amputated pets are as mobile as ever using their Walkin' Wheelchair!
Question:	can you use standard weights with the leg extensions or just Olympic
Answer:	Hi! We chose the size of our Walkin Wheels by the "features & description" write up. For our 70 lb pup we chose a large. Our vet put the wheelchair together for us b/c it takes a bit of measurement & adjustment. I wouldn't feel comfortable advising a size for your dog; as we had a lot of assistance based on our dog's needs. If you are in Massachusetts we'd be happy to share the amazing naturopathic vet that we go to that put it together and taught us how to get her in and out of it easily. We love the walkin wheels. Best wishes to you and your furry friend!
Question:	Are you able to lay on your stomach and do leg curls with this bench
Answer:	Go to Walkin' Wheels website directly for measuring and sizing how-to's. Their website even has a size calculator that is very easy to use... Plug in the measurements as it describes to get the right size, then order that size from Amazon.PS- spend the extra money to upgrade the harness... Your doggy will be much more comfortable :) If Amazon doesn't offer it, you can order it direct from the manufacturer. Good luck! ❤

Product features

Marcy Multi-Position Utility Bench

The Marcy Multi-Position Utility Bench allows you to achieve your fitness goals with minimal equipment. Perform a wide array of workouts with this space-saving home gym essential. This bench is versatile, as it features an adjustable back pad that allows for six different positions. Its top-grade high-density foam padding provides comfort, and its steel frame provides durability and resiliency. The home gym equipment focuses on not only the upper body muscles but also the lower body muscles. The leg developer provides a total lower body workout every fitness enthusiast needs.

Easy Adjustment

Easily adjust the Marcy SB-350 Utility Weight Bench by pulling the seat forward and locking it in to the serrated bench base.

Leg Developer

The leg developer on the Marcy Utility bench adds to the bench’s versatility. Simply add Olympic or Standard Weight Plates (sold separately) to the leg developer to attain your lower body workout.

Multi Positions

Adjust the back pad for incline, decline, and flat bench exercises. Every angle adds an uncountable number of potential exercises to your workouts.

Incline Press

The Marcy SB-350 can be set to various angles that will change the impact of your workout. Set the bench at an incline and do inline presses to better target your upper chest with presses.

Leg Curls

The Marcy SB-350 Utility Bench provides a full body workout through the use of the included Leg Developer. Leg Curls on the Leg Developer target your Glutes and Hamstrings through one fluid motion.

Leg Extensions

To add to your lower body workout, use the Leg Developer for Leg Extensions. Leg Extensions target your Quadriceps, or the leg muscles located at the front of your legs.

Product description

Build the back you've always wanted and take your workout to a new level with the Titan Fitness Plate Loaded Lying T-Bar Row Machine. Designed with versatility in mind, the two different grip styles (vertical and horizontal) help isolate and target specific muscle groups during your training. The frame is built with a sturdy, solid steel construction that keeps this machine dependable and long-lasting through even the highest intensity workouts. A sleek black, powder-coated paint job will prevent rust and scrapes for years to come. The wide or narrow set of handle grips are knurled in a medium diamond texture to ensure an ease of multiple reps. Each Plate Loaded Lying T-Bar Row Machine features a 3.9-inch weight sleeve with a capacity of 440-pounds. Aft.er loading the desired weight, form a proper foot placement on the dual 15.75-in x 8.65-in-inch diamond footplates. Targets mid to lower back, rear shoulders, traps, deltoids, and more. Take your weight room to the next level with the high-performance Plate Loaded Lying T-Bar Row Machine.



SPECIFICATIONS:

- Overall Height: 22.5-in.

- Overall Length: 39.5-in.

- Overall Width: 85-in.

- Footplate Dimensions: 15.75-in x 8.65-in.

- Grip Handle Diameter: 25mm.

- Weight Sleeve Length: 12.7-in.

- Knurling: Medium Diamond Texture

- Finish: Powder-Coated Black

- Material: 2-in x 2-in 11-GA Steel

- Weight Capacity: 440 lb.

- Product Weight: 150 lb.

• Dual diamond plated footplate’s for grip.
• Vertical and horizontal grip handles with a durable rubber grip. Adjustable handle height.
• Includes holes for bolting the machine to the floor.
• Olympic sized weight plate holders.
• Tough, solid steel construction is long-lasting and dependable. Powder-coated paint job prevents rust and early scuffing.

Product description

The Bi-Angular press arms of the G6B guide you through the optimal natural range-of-motion while applying resistance from two directions simultaneously. This smooth, fluid, multi-directional resistance system automatically produces 25% more muscle interaction by eliminating the ability to rest your chest muscles. Thus, you increase the exercise intensity through a full range of safe, convergent, multi-joint, multi-plane movement patterns.

• 6 STATIONS: Bi-Angular press arms, lat pulldown, ab crunch, pec station, leg extension, and seated row
• BI-ANGULAR PRESS ARMS: Guide you through the optimal natural range-of-motion while applying resistance from two directions simultaneously
• FEATURES: Integrated leg developer CAM prevents resistance drop-off at the end of the exercise movement and provides consistent resistance throughout full range of motion
• QUALITY CONSTRUCTION: 2,200 lb. tension strength, military spec, steel aircraft cables with swiveling ends provide durability and low maintenance
• INCLUDES: Revolving lat bar, revolving straight bar, ankle strap, ab/triceps strap, Total Body Workout DVD, full size exercise chart, convenient water bottle, and towel holder.

User questions & answers

Question:	What does the "Limited Lifetime" warranty cover
Answer:	BODY-SOLID warrants the In-Home Warranty as follows: LIFETIME: Frame & Welds LIFETIME: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods LIFETIME: Cables, Upholstery, Grips (Normal Wear) Body-Solid warrants that the Product you have purchased for non-commercial use from Body-Solid or from an authorized Body-Solid reseller is free from defects in materials or workmanship under normal use during the warranty period. Your sales receipt, showing the date of purchase of the Product, is your proof of the date of purchase. It excludes expendable parts such as paint and finish. BODY-SOLID warrants the Commercial Warranty as follows: LIFETIME: Frame & Welds 3 YEARS: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods 1 YEAR: Cables, Upholstery, Grips (Normal Wear)
Question:	What is the footprint size of this once it's fully assembled
Answer:	Its 85" front to back, 50" wide and 83" front to back. Make sure to leave yourself some working room though as the arms come out much wider for the fly motion and you need room off the front for the low row cable. I would say you want a working area of at least 9 ft front to back and 6 ft wide so a 6x9 area.
Question:	Can both the leg press and cable tower attachments be installed at same time
Answer:	No, only one attachment can be added.
Question:	what is the finished height
Answer:	Hello, The assembled dimensions are 85"L x 50"W x 84" H and weighs 547 lbs. https://www.amazon.com/Body-Solid-G6BR-Bi-Angular-Home/dp/B000M0FDGE/ref=sr_1_1?keywords=g6br&m=A2Y60A9J0PJPA6&qid=1564410481&s=merchant-items&sr=1-1

Product features

Body-Solid G6BR Bi-Angular Home Gym

The Bi-Angular press arms of the G6B guide you through the optimal natural range-of-motion while applying resistance from two directions simultaneously. This smooth, fluid, multi-directional resistance system automatically produces 25% more muscle interaction by eliminating the ability to rest your chest muscles. Thus, you increase the exercise intensity through a full range of safe, convergent, multi-joint, multi-plane movement patterns.

Perfect Pec Station

Equipped with swivel arms and designed for both unilateral and bilateral movements you get the maximum stretch for deep muscle toning, and the most incredible upper body development possible.

Seated Row / Low Pulley Station

Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.

Ab Crunch / Mid Pulley Station

Develop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdominal area.

Leg Extension / Leg Curl Station

When you' re ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. The leg developer’s SmoothGlide Bearing System combined with the self-aligning leg cuffs guide you through the most demanding leg curls and leg extensions.

Product description

If you are looking for a full-body workout, look no further. Rowing machines have been the most popular exercise machines for decades, and for good reason. Every stroke activates your body’s musculature while providing impact-free exercise to preserve your joints.



QUALITY CHECK

Our team is dedicated to finding new and innovative ways to make workouts easier and more efficient for everyone. We work relentlessly to help you boost your performance, sculpt your body, and increase stamina, all without having to make any compromise. By employing top-quality materials and innovative techniques, we make sure that each of our rowing machines for home use foldable checks the highest quality and safety standards.



BOOST YOUR TRAINING

Our home rowing machine provides a low-impact workout that you can do from the comfort of your home. It targets all muscle groups and allows you to customize each workout to your fitness level and needs. Training on a rowing machine for home is an efficient way to get a 2-in-1 cardiovascular and strength training without wasting too much time.



EASY & EFFECTIVE INDOOR WORKOUT EQUIPMENT

This high-intensity rowing full body workout machine has a built-in LCD to help you monitor the time, count, total count, calories burned per minute, and scan. The air rower is durable, reliable, and very easy to use due to its non-slip handles and adjustable foot straps. It has a foldable design that is easy to store at home.



Some of the amazing features of the row machine:

• Maximum user weight: 500 lb;
• Seat height: 14-inch;
• Easy at-home storage and assembly;
• Foldable & compact design;
• Anti-slip foot pedals;
• 10 levels of adjustable tension.

Working out is easy with our premium indoor exercise equipment rowing machine and it has a 5 years Warranty!

• ADJUSTABLE RESISTANCE: 10 levels of increasing resistance can be manually adjusted on the flywheel. Stainless steel rails, nylon rollers and a specially designed flywheel to keep noise to a minimum.
• LIGHT, FOLDABLE DESIGN: Folds easily into two pieces for storage and reassembles in minutes, ready for another session. Lightweight frame weighs only (75 lb / 34 kg) and can be rolled on the in-built castors. Dimensions when folded: 25 x 33 x 54 inches (64 x 84 x 137 cm)
• STAY ON TRACK: Set personal bests and keep track of your real-time progress with the LCD display. Connect your favorite fitness apps via Bluetooth to track your progress or challenge yourself with one of our preset workouts.
• 500 LB CAPACITY: A strong, steel and aluminium frame, coupled with stainless steel rails will give a smooth, gliding row for weights up to 500 lb (225 kg). Durable construction with limited maintenance required
• ERGONOMIC: From the handle design, to the padded seat and foot rests, everything has been designed with your comfort in mind. The LCD display arm can be adjusted for easier viewing. Suits all heights.