12 best yoga roller for back

• The first TALL Back Roller and Yoga Wheel with a Spine Gap and Therapeutic Bump Pattern! This Roller will change your life!
• It is designed by our Chiropractor, Dr. Sonia Pasquale, to enhance Spinal extension, mobility and flexibility! The Spine Gap allows the spine to move freely as you roll, unlike other flat rollers that jam your spine!
• The height of the roller allows you to get into tough to roll areas with ease like the upper back, middle and lower back.
• It is built strong from tough EVA molded foam and can support 1000lbs! So everyone can use it and it won't break down!
• 11.5 inches x 7.5 inches Makes it Travel Friendly! Note this product is designed firm but has some give to be effective.

User questions & answers

Question:	Anyone have issues with breakage like the plexus cherp rollers? Or is this made of better material
Answer:	My weight has been as high as 295 and zero questions about the stability or worries of breakage. Very solid product.
Question:	How good is this larger roller for areas other than the back compared to normal size rollers
Answer:	The height of the roller makes it even more effective (than a small roller) at rolling the following areas: The neck, upper back, mid back, low back, glutes, hips, hamstrings, quads, inner thighs, pecs/chest, abdomen, shoulders, triceps, forearms. You can get into all of these areas more easily and drape your body over the roller. Its really an amazing full body roller.
Question:	Can someone explain the "spine gap"? I keep seeing it mentioned, but no explanation. I also don't see an actual gap on the roller
Answer:	There is a wide enough gap between the bumps in the center of the roller for your spine. This way you are not rolling over your spine, which could be a little painful. Hopefully this helps—- BTW, I use mine at least 5 days a week. Love it , and it’s holding up well.
Question:	Is this too large for someone at a height of
Answer:	The Ultimate Back Roller is sized to fit everyone! I am the inventor and I'm 5'4" and it fits me perfectly! And we have had athletes as large as 6'7" and as small as 4'8" and it fits everyone great!

Product features

THE ULTIMATE BACK ROLLER

Back Roller!

The Ultimate Back Roller is the FIRST Chiropractor invented foam roller with a Spine Gap designed to enhance spinal mobility and flexibility! The Gap allows your spine to move freely as you roll! If you're rolling against a flat roller, you're actually jamming the spine which makes you less mobile! Give your back the mobility it needs!

Yoga Wheel!

The Ultimate Back Roller is also the Ultimate Yoga Wheel! So many Yogi's have been looking for a Yoga Wheel with a spine gap to support spinal mobility! Look no further! The roller is also wider than any other yoga wheel on the market, making it more stable and less tippy!

Use it against a wall!

Not only can you use it on the floor, but the Ultimate Back Roller can also be used against a wall! Great for those who can't get on the floor but still want to target their back, shoulders, glutes, hips and quad muscles!

Travel Friendly!

The Ultimate Back Roller is perfectly sized to fit in your gym bag and suitcase! Athletes all around the world are enjoying finally having the perfect roller to fit in their bag!

It feels painful when I first use it, is that normal?

Since you have likely not worked your back before in this way. You may find the roller to be intense the first few uses. We recommend using a towel over the roller to dull the bumps. After 1-2 weeks of regular use your body will adjust to the bumps and you will really like the intensity. Th bumps are not solid and made of foam and have some give.

Can it be used on the Low Back or the Neck?

Yes! The Ultimate Back Roller is designed to be used from the Low back all the way up to the neck. The height allows you to engage your core as you roll, making it more comfortable to use.

What size person does it fit?

The Ultimate Back Roller was designed to fit everyone of all sizes! If you are a smaller height, cross your arms across your chest and the roller will fit between shoulder blades. It will fit anyone 4' - 7' and it holds 1000lbs, so it will never break under you.

What is the mark inside the roller?

There is a small mark found on the inside of every Ultimate Back Roller. This is the injection site for the inner wheel. It is not a defect, and it will not crack or break. We pride ourselves in making the highest quality products on the market that will last years with lots of use!

Holds 1000lbs!

This roller was created for everyone! It can support 1000lbs so all athletes can get the benefits of foam rolling without worrying about their roller breaking under them.

Bump Pattern!

The Ultimate Back Roller has a patented tall + staggered bump pattern that get deeply into the muscles of the back! The bumps have some give so they are not rock hard. And they will soften slightly as you use it.

Why you need it!

Most people spend their lives in a flexed position! And most people have either tightness or pain in their back - or both! This roller was designed to free up tension in your back and reverse the flexed position by enhancing extension in the back. It also opens up the chest, improves breathing and decreases anxiety!

Height / Width

The Back Roller is taller and wider than any other roller on the market! It is sized to prevent tipping and tall enough to elevate your body off the ground. This lets you get into tough to roll areas like the pecs, back and thighs!

• [ASSIST BACKBEND & STRETCHING] Circular design can fit your back exactly. Rolling yoga wheel under your back can assist you doing deeper backbends, stretching your entire spine, massaging tense muscles, relieving back pain and your stress effectively. Meanwhile, it also can open your chest, hip flexors, and shoulders in the most rewarding way.
• [STURDY ABS INNER TUBE] Surpassing competitive products in quality,this yoga wheel adopt ABS polymer plastic rather than cheaper PVC for inner tube, which has been tested to hold up to 500lbs. Our 13-inch Yoga Wheel offers extra stability to support your body and keep you from falling, so you can attentively enjoy your yoga training.
• [HIGH-DENSITY TPE FOAM] Eco-friendly TPE foam are adopted as the exterior of the yoga wheel. While in motion, 7mm thick and soft padding can cushion your palms and body, pattern on the foam surface will provide extra grip. Thanks to its high-density foam, your yoga wheel can prevent sweat from infiltrating, so it is easy to clean and keep neat for a long time.
• [IMPROVE BALANCE AND FLEXIBILITY] Designed to enhance one’s strength, mobility and flexibility, this yoga wheel is an ideal yoga tool for plank, crane, squat, tree, stand poses and other challenging balance poses which can meet your various needs. You will be amazed by the life-changing benefits of the yoga wheel.
• [FREE BONUS E-BOOK & WARRANTY] We will provide you with a free PDF e-book workout guide with over 20 highly-effective poses by e-mail. Also, we offer lifetime warranty and 24/7 customer support. If you have any questions, please feel free to contact us!

User questions & answers

Question:	What is the maximum weight that the wheel can support
Answer:	The shower curtain was made in China
Question:	Is this assist and practice the yoga as effective as a yoga ball
Answer:	The one I received looks Aqua to me!
Question:	How do I get the e book
Answer:	It has no smell, because it is made of cloth, and its ingredients are polyester, Non-toxic, No Chemical and Eco-friendly.

Product features

Aokitec Yoga Wheel

• Aokitec is dedicated to offer premium yoga accessories for your healthy life.
• Whether a beginner or pro, you're right to choose Aokitec Yoga wheel to improve your yoga performance, such as doing deeper backbend, handstand and other challenging yoga postures.
• Even if you're simply stretching your spine or relieving back pain, Aokitec yoga wheel can help you to achieve your goals.
• You will be amazed by the life-changing benefits of Aokitec yoga wheel.

Why choose Aokitec yoga wheel?

• Eco material （We use Eco TPE foam）
• Impact-resistant（We adopt ABS polymer plastic rather than other poor quality PVC for inner tube）
• Durable (It has been tested to hold up to 500lbs.)
• Lightweight and portable
• Sweat-resistant

Specifications:

The Benefits of using a Aokite Yoga Wheel

• The yoga wheel is a new therapeutic tool to deepen your yoga practice and take it to a new level.
• You don’t need any special prerequisites to successfully practice with it. It helps to reduce tension and renew fascia/connective tissue.

The Benefits of using a Aokite Yoga Wheel

The yoga wheel is a new therapeutic tool to deepen your yoga practice and take it to a new level.

You don’t need any special prerequisites to successfully practice with it. It helps to reduce tension and renew fascia/connective tissue.

The Benefits of using a Aokite Yoga Wheel

The yoga wheel is a new therapeutic tool to deepen your yoga practice and take it to a new level.

You don’t need any special prerequisites to successfully practice with it. It helps to reduce tension and renew fascia/connective tissue.

The Benefits of using a Aokite Yoga Wheel

The yoga wheel is a new therapeutic tool to deepen your yoga practice and take it to a new level.

You don’t need any special prerequisites to successfully practice with it. It helps to reduce tension and renew fascia/connective tissue.

• [ASSIST BACKBEND & STRETCHING] Circular design can fit your back exactly. Rolling yoga wheel under your back can assist you doing deeper backbends, stretching your entire spine, massaging tense muscles, relieving back pain and your stress effectively. Meanwhile, it also can open your chest, hip flexors, and shoulders in the most rewarding way.
• [STURDY ABS INNER TUBE]Surpassing competitive products in quality, yoga wheel adopt ABS polymer plastic rather than cheaper PVC for inner tube, which has been tested to hold up to 660lbs.The 12 inch wheel size fits best for the average size adult. The 10 inch wheel size is for a medium pressure massage and stretch for back and hips. The 6 inch wheel is best for a deep focused tissue massage in the neck, back and legs. You can choose different size according to your training needs and att
• [HIGH-DENSITY TPE FOAM] Eco-friendly TPE foam are adopted as the exterior of yoga wheel. While in motion, 6mm thick and soft padding can cushion your palms and body, pattern on the foam surface will provide extra grip. Thanks to its high-density foam, your yoga wheel can prevent sweat from infiltrating, so it is easy to clean and keep neat for a long time.
• [IMPROVE BALANCE & FLEXIBILITY] Designed to enhance one’s strength, mobility and flexibility, yoga wheel is an ideal yoga tool for plank, crane, squat, tree, stand poses and other challenging balance poses which can meet your various needs. You will be amazed by the life-changing benefits of yoga wheel.
• [FREE BONUS E-BOOK & WARRANTY] We will provide you with a free PDF e-book workout guide with over 20 highly-effective poses by e-mail. Also, we offer lifetime warranty and 24/7 customer support. If you have any questions, please feel free to contact us!

User questions & answers

Question:	What is the maximum load on this wheel
Answer:	Soft surface, not uncomfortable.
Question:	What is the difference between the 3 size yoga wheels
Answer:	Aokitec yoga wheel adopt ABS polymer plastic rather than cheaper PVC for inner tube, which has been tested to hold up to 500lbs. It's quite sturdy!
Question:	Are the smallest ones 8in or 6in? Picture is saying one thing chart says another
Answer:	The yoga wheel is more helpful than a yoga ball. Yoga Wheel will help to open the front side body and roll out the spine. Stretching your front side body in it’s entirety. This means the hip flexors, abdomen, chest, and shoulders. While it’s stretching out your front side, it massages your entire spine in a safe, but deep way.
Question:	What is the surface material? Hard or soft
Answer:	Dear,you can leave your e-mail address,we will send to you.In general,we will send every customer the e-book by e-mail after the goods shipped.

Product features

3 Pack Yoga Wheel Back Roller Set

• 1 x 6 inch Yoga Wheel
• 1 x 10 inch Yoga Wheel
• 1 x 12 inch Yoga Wheel
• 5 inch Width

Environmental TPE foam

Premium Environmental Material - TPE Foam & ABS Material

• Protect your body and healthy better
• Non-pollution Material to protect our environment

Thickened Wheel Design

Thickened Edge - More durable and comfortable while building your body

• 5mm thick and soft padding can cushion your palms and body, pattern on the foam surface will provide extra grip

Sweat Resistant Design

Sweat Resistant Foam - Great experience of using your yoga wheel

• Resistant to moisture accumulation due to its superior padding, you can use your yoga wheel set during the most demanding of yoga sessions

660 Lbs Weight Capacity

660 lbs - High Weight Capacity

• Designed with durable construction to load more weight but lightweight and portable

• 2 Sizes Options: 36x6 Inch & 18x6 Inch. 18" length x 6" diameter round foam roller helps to achieve specialized targeted massage and 36" extra-long x 6" diameter one can achieve an entire body massage.
• Professional Foam Roller: Gonex Foam Roller is designed to relieve muscle tension and increase your mobility. We promise you will experience a new level of comfort for relieving your muscle pain with our premium quality EVA massage roller.
• High Grade Material: Unlike other foam rollers made with polyethylene foam, our foam rollers are made from eco-friendly & formamide-free & phthalate free EVA materials, featuring a soft exterior and firm core that won’t break down or lose shape from repeated use.
• More Advantages: As one of the best recovery tools to treat muscle pain, increase performance and flexibility, our foam roller contributes to back & neck pain relief, core stabilization, trigger point treatment, physical therapy and balance improvement.
• Wide Application: Suitable for sports enthusiasts, endurance athletes, trainers, weekend warriors, professionals, and every-day exercisers for muscle reflexology, Pilates, yoga, weight training, bodybuilding, running or any fitness.

User questions & answers

Question:	I weight around 198. What is weight capacity
Answer:	I was unaware it had a warranty
Question:	Is this soft or firm
Answer:	Our yoga wheel has been tested to hold up to 660lbs, you need worry it broken.
Question:	Does this puncture, pierce or tear easily
Answer:	The 12 inch back wheel fits most adult, 10 inch wheel is for a medium pressure massage and stretch for back and hips, and the 6 inch wheel is best for a deep focused tissue massage in the neck, back and legs, hope this will be helpful.
Question:	How long is the warranty on this product
Answer:	Dear customer, The smallest one is 6inch,middle one is 10inch,big one is 12inch. Hope this will be helpful.

Product features

High Grade Material

Made from formamide & phthalate free EVA material that features a soft exterior and firm core, our foam roller is designed specifically to address muscle soreness and joint stiffness.

Perfect Tool to Any Workout

Great for physical therapy, before or after exercise, yoga, and massage therapy.

It’s good to achieve specialized targeted massage according to different heights or body parts.

2 Sizes / colors For Choice

18 inch ( 6x18 inches ) / 36 inch ( 6x36 inches ).

Blue / Purple.

Product Material: EVA

Package Includes：1×Gonex Foam Roller

Easy to Carry

Even if its strong design, it is easy to clean and light weight for convenient transport from home to the gym or yoga studio.

• The vibrating foam roller trusted by professional athletes - The NextRoller combines vibration and foam rolling to help professional athletes reach peak performance (we've been featured on CBS, NBC, FOX, and more). We help the pros excel, and we can help you achieve your fitness goals too!
• Cutting edge 3-speed vibration technology - Choose between low, medium, and high intensities to apply the perfect amount of pressure to each of your sore muscles and joints. The NextRoller can help relieve muscle pain in your lower and upper back, knees, IT band, quads, hamstrings, and more.
• Your personal massage therapist - Our foam roller incorporates vibration to aid recovery, mobility, and flexibility before and after weightlifting, CrossFit, yoga, jiu jitsu, running, cardio, or any other exercise. It's the ideal muscle roller for self massage and myofascial release to make sure your body is prepared to excel and remain injury free.
• Portable and rechargeable - The NextRoller measures 6" in diameter and 13" in length. Our simple, included wall-outlet charging cable makes it easy to get a massage any time, anywhere. One full charge will give you over two hours of vibrating massage!

User questions & answers

Question:	where is this product made
Answer:	This product is made by a small business in San Diego California.
Question:	how does this compare the the Hyperice roller, in terms of power of massage and durability
Answer:	I haven’t tried Hyperice but this roller is very durable. I use it daily from 5-20 minutes, and my husband and kids periodically use it. The level 1 and 2 frequencies work best with me and sometimes level 3. It’s my understanding that level 3 on Hyperice is more aggressive so that would be too much for me. I workout daily or am doing restorative work so the NextRoller is great. It holds a charge a long time, too. I only need to charge it once a month or less with daily use.
Question:	Got this and it makes cracking/popping noises when there's any weight on it (i'm 105 lbs). i was told no noises with hyperice, can anyone confirm
Answer:	I'm 175 lbs and I don't experience any popping or cracking noises... I have used the hyperice with the same results.
Question:	i was shot on active duty & have used a roller for years.it seems that lately Im getting less&less from it.should I try another roller/size w/vibrate
Answer:	Hi Tommy, Cole here - Cofounder of NextRoller. First off, thank you for your service. Please send me an Amazon message and I will gladly send over a 50% off code to show my deep appreciation for the sacrifice you made for our country. We offer no-hassle returns and a satisfaction guarantee, so if for any reason you don't find that you're getting the recovery you need from the NextRoller you can send it back for a full refund. I look forward to putting one of our rollers in your hands, and have a great day.

• FOAM ROLLERS FOR MUSCLES — AMFit high density foam rollers are ideal for physical therapy, exercise, yoga, and deep tissue muscle massage. Foam roller massager is great for self myofascial release and increases blood flow throughout the body. Foam roller for back. Fitness roller.
• GYM FOAM ROLLER PREVENTS INJURIES — Foam rolling promotes a healthy back and reduces existing back pain. Perfect for improving balance, flexibility, stretching, muscle strengthening, stabilization and spinal adjustment. Helps prevent Delayed-Onset-Muscle Soreness (DOMS) and is ideal for injury rehabilitation exercises. Foam roll. Muscle roller. Stretch roller.
• EXTRA FIRM EXPANDED POLYPROPYLENE (EPP) — Made from high density molded polypropylene to maintain firmness and won’t lose shape after heavy use. 2 lbs. per cubic foot density and can easily support 300 lbs. Smooth surface, anti-slip, lightweight, durable, comfortable, easy to clean and transport, eco-friendly, and liquid repellant. Trigger point faom roller. Back roller form.
• FOAM EXERCISE ROLLER ADVANTAGES — Our black foam rollers are great for yoga, pilates, weight training, back excersizes, core workouts, massage therapy, at home or in the gym. Measures approximately 36 inch long x 6 inch wide round diameter. AMFit foam rollers are engineered to relieve sore muscles and are perfect for all body types. Fome rollers. Leg roler. Body rolle.
• LIFETIME WARRANTY AND CUSTOMER SUPPORT — If you do not love our foam roller, we will buy it back from you, no questions asked! Full Customer Support, have questions? Don't worry, we have you covered! Please Enable Buyer/Seller Messages to RECEIVE YOUR FREE COPY OF OUR FOAM ROLLING EBOOK - Go to Account>Communication Preferences>Promotional Emails>Check Box "Seller Communications"

User questions & answers

Question:	How do I get the ebook? I purchased the roller and there were no instructions on how to dowload the guides
Answer:	It is solid packed foam so it is very firm and very lightweight. We use the 5 and half inch diameter for leg work to help back and hips. Our opinion not based on input from PT, is that iour size would be too large and too firm for the neck area.
Question:	I never received the ebook or any instructions
Answer:	Dear Erick Valerde,Thank you for your question and interest. For this item, the Max Weight Bearing is 250 Pounds.For further information, you could refer to the detail page. Hope this would help.Best regards, Gonex
Question:	Is the pink amfit foam roller made in the USA
Answer:	It is very firm.
Question:	Is it too hard for neck area
Answer:	no, it does not.

Product features

PAIN RELIEF ON DEMAND FROM THE COMFORT OF YOUR HOME

The right recovery tools are important to many aspects of your fitness journey. If you exercise and push your body to the limit, it is very important to recover properly before doing so again. Everyone from professional athletes to recreational gym-goers to those with chronic pain trust AMFit and our high-density foam roller to deliver an unrivaled experience.

AMFit High-Density Foam Roller - 36 Inch

Engineered to relieve sore muscles before, during, or after your workouts, the AMFit high-density foam roller utilizes your own body weight to target specific trigger points and provide a deep tissue therapeutic massage.

This type of soft-tissue therapy will help you recover faster and relieve muscle tension and soreness. Using a foam roller puts you in control, and can even help aid in your recovery from injury or from intense exercise and training.

It also works great for warming up your muscles before any physical activity. Increase your mobility and range of motion, while enhancing performance and accelerating muscle repair.

The AMFit Advantage

Our foam rollers are created using the most advanced manufacturing technology which gives them the perfect density for achieving self-myofascial release and increasing blood flow throughout the body. Ideal for physical therapy and exercise, AMFit foam rollers are trusted by personal trainers, physical therapists, and professional athletes nationwide.

Innovative, Lightweight Design

Made in the USA from high density extra firm (EPP) expanded polypropylene, the AMFit foam roller maintains firmness and doesn't lose shape after heavy use. Its durable and lightweight design makes it portable and easy to transport, take it with you to the gym, office, or travel. Designed specifically for all fitness levels and body types, the AMFit foam roller is perfect for yoga, weight training and bodybuilding, increasing flexibility, core abdominal work, and many more.

TAKE CONTROL. MOVE BETTER. JOIN AMFIT AND BECOME UNSTOPPABLE!!

Product description

Aommos Massage Foam Roller for Deep Tissue Massaging



Aommos brings you all new design and innovative pattern that offers impeccable performance and stunning therapeutic value. The Massage Foam Roller for Deep Tissue Massaging will offer impeccable stretching while reducing stiffness, soreness, pain.



NEW Pattern – Increased Effectiveness & Performance Enjoy the all new pattern from Aommos . With smart use of high density and trigger point foam design, the Aommos foam roller is delivering ideal firmness, flawless rolls and performance roll after roll. Deep-tissue muscle relief and a better range of motion are all possible by using the new Aommos design and pattern in this full body roller with a few easy exercises.



Therapeutic benefits – stretch and relief tension and pain The pattern & firm material enables 100% therapeutic effects. The foam back roller is specially designed to isolate and relieve muscle knots and tension. Provides support for stretching out the upper and lower back, legs and is filled with tons of therapeutic and rehabilitation benefits.



Top-Class Support for athletes and active people Great to use by athletes, men and women and even kids. Professionally can be used by trainers, pre and post running/exercising, CrossFit training, pilates, balance training, yoga, fitness, boxing, bodybuilding and basically any type of physical activity. It can relief pain and help in injury recovery as well!



Why Aommos deep tissue massage foam roller?

✔️ new pattern for even greater therapeutic and rehabilitation benefits

✔️ high density, effective firmness

✔️ versatile usage

✔️ top-notch performance

✔️ very easy to use

✔️ 100% guaranteed quality by Aommos

• 💕STRETCH & REDUCE STIFFNESS : The high quality massage foam roller by Aommos is amazing for stretching overworked sore muscles and soft tissue reducing stiffness and soreness
• 💕RECOVERY & PAIN RELEIF : This deep tissue massage foam roller improves blood flow and circulation to speed up injury and muscle recovery. It also significantly reduces pain and inflammation. Great for Recovery, Yoga, Bodybuilding
• 💕INNOVATIVE PATTERN : Aommos brings you all new innovative pattern that feels astounding and imitates the fingers and knuckles of a physical therapist for tremendous results. Unmatchable feeling and therapeutic effects
• 💕TOP-NOTCH PERFORMANCE : We guarantee outstanding performance since the Aommos foam rollers are therapeutic and specially designed to isolate and relieve muscle knots and tension. The compact 15” foam rollers will fit anywhere
• 💕SUITABLE FOR MULTI ACTIVITIES: Designed for yoga enthusiasts, multi uses for head exercise, waist exercise, legs exercise, shoulder exercise, lumbar exercise, to build good body shape for you

User questions & answers

Question:	What material is on the inside? Is it like a pillow or is it hard
Answer:	Didn't get instructions and ebook reference was not in the listing when I purchased. I just did a search on YouTube for foam roller exercises. Lots of videos there.
Question:	Is this foam roller considered soft or hard for a foam roller
Answer:	Hello, can you please email me at [email protected] and I will make sure you get it.
Question:	How big around is the roller
Answer:	Hello, The pink foam rollers are imported.

• 🏖️ LIGHTWEIGHT & TRAVEL FRIENDLY SIZE - DOTHIS high-density back massager comes with a spiky massage ball and peanut massager ball in a large carry bag, so you can bring them anywhere. Roll your muscle at the beach, mountain, poolside and home gym. Roll before and after your workout, exercise, yoga, and massage therapy to prevent muscle injury. Foam muscle roller helps to relieve muscle tension and increase muscle reflexology. Just ease yourself! You will feel as light as a feather!
• 😍 EXPECT THE UNEXPECTED - DOTHIS body roller comes with a spiky and peanut exercise rolling ball that gives you a stimulating massage and increases circulation throughout the entire body. Perfect massage balls for both pre and post-workout to rejuvenate and revitalize all areas of the body so you can train harder for longer. Massage your neck, foot, calf, jaw, shoulder, arm, ligament, waist, thigh, knee, sole. Perfect for all ages such as office ladies, fitness enthusiasts, elderly, students.
• 🏋️ MUST-HAVE ACCESSORY for YOUR HOME GYM EQUIPMENT - DOTHIS back roller helps improve muscle mobility, flexibility and prevent soreness for all sports enthusiasts, crossfit, pilates, bodybuilding, running, weight training, yoga. DOTHIS muscle massager is great for easing out muscle knots & tightness, and triggers point massage for your IT bands, knees, elbows, glutes, quads, hamstrings, calves, traps, last, and back.
• 👍 PROFESSIONAL GRADE QUALITY - DOTHIS Muscle Roller for physical therapy & exercise is made of extra firm expanded polypropylene (EPP) foam and it is designed and made to last.
• 💯 SHOP WITH CONFIDENCE - When you purchase any DOTHIS products from LeporemShop, you are automatically protected and backed by DOTHIS' risk free customer satisfaction promise. If you're not 100% satisfied with your purchase for any reason, please contact us and we will resolve the problems for you or we will refund 100% of your money. NO questions asked.

Product features

LIGHTWEIGHT & TRAVEL FRIENDLY SIZE

• DOTHIS high density back massager comes with spiky massage ball and peanut massager ball in a large carry bag, so you can bring them anywhere. Roll your muscle at the beach, mountain, pool side and home gym. Roll before and after your workout, exercise, yoga, and massage therapy to prevent muscle injury. Foam muscle roller helps to relieve muscles tension and increase muscle reflexology. Just ease yourself! You will feel as light as a feather!

EXPECT THE UNEXPECTED

• DOTHIS body roller comes with spiky and peanut exercise rolling ball that give you a stimulating massage and increases circulation throughout the entire body. Perfect massage balls for both pre and post workout to rejuvenate and revitalize all areas of the body so you can train harder for longer. Massage your neck, foot, calf, jaw, shoulder, arm, ligament, waist, thigh, knee, sole. Perfect for all ages such as office ladies, fitness enthusiasts, elderly, student.

ROLL YOUR MUSCLE FOR LONGER EXERCISE

• DOTHIS back roller helps improve muscle mobility, flexibility and prevent soreness for all sports enthusiasts, crossfit, pilates, bodybuilding, running, weight training, yoga. DOTHIS muscle massager is great for easing out muscle knots & tightness, and triggers point massage for your IT bands, knees, elbows, glutes, quads, hamstrings, calves, traps, last, and back.
• DOTHIS Muscle Roller for physical therapy & exercise is made of extra firm expanded polypropylene (EPP) foam and it is designed and made to last.

PROFESSIONAL GRADE QUALITY

• ELEVATE YOUR PRACTICE: Considered to be the BEST back opener & stretcher you could have, this yoga wheel will open you up to new sequences & forms. BONUS PDF E-guide is also included w/ each purchase.
• Strongest Yoga Wheel On The Market - Able to withstand 550 lbs! Lower quality yoga wheels are made of PVC – which is not safe or durable! Our yoga wheel does not flex unlike cheaper competitor products so you can perform backbends and poses with ease, safety, and support.
• Ultimate Comfort - Our yoga wheel features the thickest padding available. It’s superior quality & design cushions your palms, feet, and back providing a remarkable sense of comfort.
• Sweat Resistant - Our Closed Cell Technology padding helps prevent moisture accumulation and is made of specialized TPE padding to help fight off musky perspiration scents.
• Quality Assurance - We offer a full 100% quality promise! Ships from the USA. We know you'll love it, but in the rare instance you don’t, simply let us know and we'll issue a full no questions asked refund!
• #1 Consumer Favorite Yoga Wheel on Amazon - Purchase the best yoga wheel that is trusted & approved by your very own fellow yogis.

User questions & answers

Question:	I am wondering about the cork version specifically - is there a seam and does it appear to be firmly glued down
Answer:	I would especially recommend it for someone with kyphosis! A yoga wheel maybe exactly what you need to ease into more comforable Backbends in Your practice. As long as your safe, go slow and listen to your body it could help your spine greatly. Having said that know I'm Not a doctor or chiropractor so depends on the the severity and specifics of your condition you may want to double check if you feel it necessary. Great question!!
Question:	Is this wheel strudy enough to practice handstands and pressups
Answer:	It is hard. I like the shape.
Question:	Is this as effective as using an inflatable gym ball to assist and practice backbends? Thanks for your time
Answer:	I would consider this a 'soft' foam roller. I use it on my back and sides for a comfortable stretch of the muscles.
Question:	Would this be suitable for someone with kyphosis? I do yoga but have trouble with backbends because of the curvature in my spine
Answer:	I do not have it in front of me but It's about 5" in diameter, maybe 6. It's definitely a pillow, not really a roller.

Product features

The Strongest and Most Comfortable Yoga Wheel on the Market.”

The UpCircleSeven Yoga Wheel is the best back opener and stretcher ever.

Perform perfect backbends & release muscle tension in your back, shoulders & hips in ways you didn’t know that could be so fun.

Product Specifications:

• Weight Limit: 550 lbs
• Size: 12 inch x 5 inch
• Padding: 8 mm thick
• Frame: ABS Material

Includes Yoga Wheel Guide [PDF] - Perfect for Beginners

Why Choose the UpCircleSeven Yoga Wheel?

UpCircleSeven is unparalleled in its superior quality construction.

It’s the only yoga wheel to truly have a comfort-focused dense performance padding.

Yogi’s nationwide have claimed it to be everything they expected and more.

It’s truly built to last a lifetime.

Yoga Wheel Benefits

1. Perform Perfect Backbends
2. Gain Flexibility Faster
3. Relieve Back Pain

How to Use A Yoga Wheel

The UpCircleSeven Yoga Wheel gives you the confidence and support you need to practice challenging poses like backbends, handstands, and more.

Use the UpCircleSeven Yoga Wheel to safely perform various amounts of hip and leg stretches.

Massage and stretch those tight muscles in your hips, thighs and hamstrings.

Feel the powerful stretching effects of the yoga wheel within just minutes of use.

UpCircleSeven Brand Promise

UpCircleSeven will never stray from its core values which are integrity, honor, inspiration, community and compassion.

We are committed to only using materials and factories that adhere to strict guidelines for safety and efficacy.

Our mission is to foster your personal and physical growth with high quality functional products that you can easily and endlessly integrate into your practice.

• The perfect companion to yoga and Pilates , but well suited for runners or for flushing lactic acid from muscle tissue after a workout at the gym . The soft texture is very approachable for beginners just looking to start myofascial release .
• Great before exercise to stretch and prevent injuries . Amazing after a workout for recovery . Soothe sore leg muscles like the hamstring and calf
• Roll out your back , apply pressure anywhere on the body for myofascial release , ease the pain from plantar fasciitis by stretching the fascia and arches of the feet
• Foam rollers are perfect for runners , crossfit performance , cellulite reduction , therapeutic massaging of the thoracic region , your it band after running
• One of the best pilates and yoga accessories , the massage roller is also helpful for balance training
• Protected by US Patents 9,345,921 and 9,656,112

User questions & answers

Question:	Are the spikes somewhat hard ? If this is too soft I don’t want it . I need hurt and pleasurable pain in my back for sore knots
Answer:	The colors and also different types. I was looking at the same thing when I got mine. Yeh be careful when you change colors. Look real careful at the pictures. You could wind up.with different size and type of pattern on the roller
Question:	What is the difference between all the models. Can you please explain
Answer:	there is a seam and it is NOT firmly glued down. It arrived already peeling off. returning it.
Question:	Can this be used for massaging shins & helping shin splints
Answer:	Unfortunately it is not
Question:	I am trying to order an 18" purple roller but after making this selection and adding it my cart it shows that I have selected a 13" gray
Answer:	Hi Devon P.!I cannot speak for an inflatable gym ball but I can say one of the main uses for the UpCircleSeven Yoga Wheel is made for backbends! It is smaller allowing for a greater arch and thus with much practice you can improve your backbend! :)Please don’t hesitate to reach out to me again, I’m always around! Stay Wonderful,MilaUpCircleSeven

Product features

Deep Tissue Massaging Foam Roller

At almost 13 inches in length, the Planet Fitness deep tissue massaging foam roller is smart addition to your home gym. Made with a rugged PVC core, it flushes lactic acid from muscle tissues, increasing blood flow and circulation. The star of the show is the spinal channel, which keeps the bumps off of your vertebrae, and works the soft tissue on either side of the spine.

Engineered performance

Designed to knead and stretch the muscle tissues and fascia, this roller is engineered from the ground up. Start with the rugged PVC core, built to stand up to daily use, then layer on perfectly shaped massage projections designed to penetrate deep into tight muscles, while still feeling comfortable.

Great for your back

Designed to work the soft tissue of your back, while avoiding your vertebrae, the Planet Fitness deep tissue massaging foam roller is like no other on the market. Don't stop there, it's also great on arms and legs, too.

Goodbye knots

Say goodbye to painful muscle adhesions, kinks, and knots. Control the intensity by adjusting how much of your own body weight you apply to the massage area. You get the custom massage you want anytime, every time.

• High-density foam roller with molded edges
• Ideal for balance, strengthening, flexibility, and rehab exercises
• Made in the USA from molded polypropylene to maintain firmness
• Lightweight, easy to clean and transport
• Measures approximately 24 x 6 x 6 inches (LxWxH)
• An Amazon Brand

User questions & answers

Question:	Does this help minimize the appearance of cellulite
Answer:	I would call it extra-firm, as it has very little give. It's more like a dense, hardened styrofoam than the rubbery foam you might be accustomed to in athletic/physical therapy supplies.
Question:	Is there a warranty? If so, for how many years is it
Answer:	Yeah this is really rough stuff. It will knead the heck out of you
Question:	Is this good for the lower back
Answer:	Some are a softer material.
Question:	Is this firm or extra firm
Answer:	I don't think so. It's large and hollow. No way to get down pressure if you are massaging your own shins, you need one that is like a rolling pin.

Product features

Multi-Purpose Equipment

The high-density foam roller works with natural body weight for muscle rehab and exercise. Multiple colors and sizes available for your needs.

Restorative Benefits

Use the roller to relive sore muscles, as well as balance, strengthening, flexibility, and rehab exercises. It can be repositioned easily as needed.

Firm, Durable Strength

Made from high-density polyethylene foam with molded edges, the foam roller maintains firmness while providing support for all body types.

Portable & Easy to Clean

The foam roller cleans easily and is light weight for convenient transport from home to gym or physical therapy or yoga studio and back again.

• EXTRA FIRM - BEST FOR INTERMEDIATE and BEYOND LEVEL: High density expanded polypropylene (EPP) that is designed for deeper massage than standard foam roller
• 12-INCH LENGTH x 6-INCH ROUND: Full size foam roller but only weighs 6 oz. Support up to 300 lbs. for moderate to heavy use while remaining shape for years
• PROFESSIONAL QUALITY: Premium foam roller is ideal for physical therapy, pre and post yoga, trigger point massage, stretching, perfect for everyday use
• PERFECT FOR SELF-MASSAGE THERAPY And MYOFASCIAL RELEASE: Great for improving muscle mobility, flexibility and preventing soreness for all sports enthusiasts, CrossFit, Pilates, bodybuilding, running, weight training, yoga
• 1-YEAR UNCONDITIONAL : If you believe it’s not for you, contact us for a brand new replacement, or a full refund

User questions & answers

Question:	How's is it on your back have back pain
Answer:	I bought this for sciatica and since it did not come with directions I looked up u tube videos by physical therapists using a foam roller. This particular one is very firm and dense and at first is uncomfortable to use but helped some. I have since seen medium and softer foam rollers on u tube that are said to work just as well. I would ask your doctor about using this one on your back as it is really firm and dense. As I said above, I specifically bought it to work on my sciatica. So I would suggest looking up u tube videos for back pain using a foam roller before purchasing and again clearing it with your doctor to avoid further pain.
Question:	are the densities on the 36" rollers the same
Answer:	Yes
Question:	Does this foam roller smell
Answer:	No, it doesn't smell.
Question:	What is the diameter? Is that 6 inches or some other width
Answer:	It is 6 inches in diameter.