13 best step workouts

Product description

Achieve total-body fitness with The Step Original Aerobic Platform – Circuit Size – a residential, compact platform from the trusted leader in step fitness. This set includes a grey nonslip platform and two original black risers to create the foundation of any workout program. The original circuit-size platform features a 28.5” x 14.5” x 4” inches stepping surface with a grooved, non-slip surface for added safety. Burn more calories the higher you step with 4” to 6” platform height options using the 14.5” x 9.5” x 2” risers. Each riser and platform are made with four non-skid feet to prevent sliding or moving during exercise. These sturdy risers can be used on any type of indoor flooring from carpet to concrete to hardwood without leaving behind scratches. Each platform and riser also feature a resistance band notch, which safely holds the band in place. Made in the United States, this set is crafted from durable, recyclable high-density polyethylene that supports up to 275 pounds (or up to 400 lbs. with risers). This product is backed by a 90-day manufacturer’s warranty period.

Technologies:

•Features a wide 28.5” x 14.5” x 4” inches stepping surface

•Great home-fitness tool for beginners to experts

•Customizable for a variety of aerobic and strength exercises

Durable Construction

Made in the United States of America

•Crafted from durable, recyclable high-density polyethylene

•Supports up to 275 pounds (or up to 400 lbs. with risers)

Grooved, Non-slip Top

•Stepping surface with a nonslip grip for added safety

Adjustable Riser

•Includes four 14.5” x 9.5” x 2” original black risers

•Compatible with freestyle and original platforms and risers

•Burn more calories the higher you step with 4” to 6” to 8” platform height options

•Risers made with four nonskid feet to prevent sliding or moving during exercise

•Can be used on any type of flooring without leaving behind scratches

• Made in the United States from durable, recyclable high-density polyethylene
• Includes circuit-size (28.5” L x 14.5” W x 4” H) grey aerobic platform and 4 original black risers
• Platform features grooved, nonslip top and supports up to 275 lbs
• Four nonskid feet on each riser and platform prevents sliding or scratching floors
• Vary workout difficulty by adjusting platform height from 4” to 6” to 8” using risers

User questions & answers

Question:	This is just the risers not including the step? I already have the step. Thanks
Answer:	No, you turn it off by turning off the shower faucet.
Question:	can i stack two platforms on top of each other instead of placing them on risers
Answer:	I have a PDF image of the instructions included in the box. Send me an e-mail to respond to [email protected]
Question:	How high off the floor is this platform? I'd like one that is at least 12" tall
Answer:	there is no "hole as such, there is a round plate that attaches with two screws at the top and bottom of the shower head frame which,attaches to the circular plates, Please note I found that if you attach top disk first put the bottom disk in and use a pencil to lightly draw where the next disk should attach then remove the frame and attach the bottom disk
Question:	Do the risers lock into place. If i constanly have to move the step, I don't want to worry about the risers falling off
Answer:	I did not have any rattling in the shower head.

Product features

Grooved Top

Extra grip for added safety.

Nonskid Feet

Prevents platform from sliding or scratching floors.

High-Density Polyethylene

Supports up to 275 pounds or 400 pounds with risers.

• Raisers are included, so you can adjust the platform among 4-inch, 6-inch and 8-inch high of your choice
• Textured surface is non-slip, and shock absorbing, the surface is a slip-free, meaning you can have stability with every single set of steps
• Dimension: 31-inch long and 11. 5-inch wide, height is adjustable at 4-inch, 6-inch and 8-inch
• Constructed with the durable ABS material of long-lasting. Lightweight and easy to carry, assemble and store
• Happiness - All genuine Balance From products are covered by a 100% Balance From satisfaction support and 2-year Balance From support

User questions & answers

Question:	Is it possible to put it in a diagonal/slanted formation? With less risers on one side and more in the other
Answer:	We have to charge the shipping
Question:	What is the weight capacity
Answer:	This lotion absorbs quickly into your skin and softens so in my opinion, it would not be practical as a shaving cream.
Question:	How can I get an additional riser
Answer:	no
Question:	There seems to be two different models an aerobic stepper and step platform but the photos are the same. what is the difference
Answer:	Hi, yes, it is the real Victoria's Secret product. It was about the same price (or cheaper) than if you bought it at the Victoria's Secret Semi-Annual sale without having to buy 6 items to get the sale price. Plus, you skip the driving, parking, crowds, and have it delivered straight to you.

Product features

BalanceFrom Adjustable Aerobic Step Platform

Raisers are included, so you can adjust the platform among 4-inch, 6-inch and 8-inch high of your choice. Textured surface is non-slip, and shock absorbing, the surface is a slip-free, meaning you can have stability with every single set of steps.

Dimension: 31-inch long and 11. 5-inch wide, height is adjustable at 4-inch, 6-inch and 8-inch. Constructed with the durable ABS material of long-lasting. Lightweight and easy to carry, assemble and store.

Adjustable

Raisers are included, so you can adjust the platform among 4-inch, 6-inch and 8-inch.

Round corner

Constructed with round corners and edges so it won't hurt you while doing practice.

Anti-slip rubber feet

Rubber feet at bottom stop the step platform from moving around while doing exercise.

Round edge

Constructed with round corners and edges so it won't hurt you while doing practice.

Raisers are included

Raisers are included, so you can adjust the platform among 4-inch, 6-inch and 8-inch.

Raisers are included

Raisers are included, so you can adjust the platform among 4-inch, 6-inch and 8-inch.

Product description

The Gaiam Essentials Step Deck Platform is the ideal exercise equipment to get you into shape with a mix of cardio and high intensity functional training. Aerobic stepper can adjust in size to make fit your perfect hit - do not risk injury and step up too high. Features a sticky non slip textured surface design that offer premium traction With or with shoes. Step up exercise platform is designed to support users of all kinds with a heavy duty construction, making it great for group fitness classes or in your home gym or living room. Wherever you are on your fitness journey, finding functional products at a value is always a plus. Gaiam Essentials offers a wide selection of colors and styles designed to keep your practice moving.

• EXERCISE AEROBIC STEP: This Gaiam Essentials Step Deck Platform is the ideal exercise equipment to get you into shape with a mix of cardio and high intensity functional training
• ADJUSTABLE DESIGN: Aerobic stepper can adjust in height for the optimal fit - Do not risk injury and step up too high
• NON SLIP TEXTURED SURFACE: Fitness step features a sticky non slip textured surface design that offers premium traction with or with shoes
• DURABLY BUILT: Step up exercise platform is designed to support users of all kinds with a heavy duty construction, making it great for group fitness classes or in your home gym or living room
• GAIAM ESSENTIALS: Wherever you are on your fitness journey, finding functional products at a value is always a plus. Gaiam Essentials offers a wide selection of colors and styles designed to keep your practice moving

User questions & answers

Question:	Where is this manufactured
Answer:	china
Question:	Weight capacity
Answer:	I don’t know exactly the weight limit but it is very sturdy. I own two different ones and this one is very good.
Question:	Weight capacity
Answer:	I started using it while at my biggest which was 228.
Question:	can additional risers be purchased separately to raise the height
Answer:	It comes with two. I don't know if you can get additional. I would like that would be unsafe.

Product features

Gaiam Essentials Step Deck

The ideal exercise equipment to get you into shape with a mix of cardio and high intensity functional training. Aerobic stepper can adjust in size to make fit your perfect hit - do not risk injury and step up too high.

Features a sticky non slip textured surface design that offer premium traction with or without shoes. Step up exercise platform is designed to support users of all kinds with a heavy duty construction, making it great for group fitness classes or in your home gym or living room.

Gaiam Essentials

Wherever you are on your fitness journey, finding functional products at a value is always a plus. Gaiam Essentials offers a wide selection of colors and styles designed to keep your practice moving.

Product description

Step up to a total body workout at home with the Tone Fitness Aerobic Step. Target glutes and hamstrings with alternating lunges, strengthen chest and back muscles with adjustable position pushups and more. This is an ideal tool to help boost your workout routine and lose weight. This aerobic stepper features a secure, non-slip surface for your workout routine. The stepper is adjustable at two height levels: 4 inches and 6 inches. The non-skid feet provide stability and protect floors from getting damaged. A workout chart is included, providing additional instructions and exercises to aid you in your fitness journey. The Tone Fitness Aerobic stepper accommodates users of all fitness levels to help build endurance, strength and improve overall fitness.

• Dimensions – The Dimensions Are 26.77″ Long X 11.02″ Wide X 5.91″ Tall; This Aerobic Stepper Is Light-Weight and Easy to Carry, Weighing In at 5.29 Pounds
• Features – Offers a Secure, Non-Slip Surface for Your Workout Routine and Is Adjustable for Two Height Levels of 4-Inches or 6-Inches; Non-Skid Feet Provide Stability & Protect Floors; Includes Workout Chart to Provide Additional Instruction & Exercises
• VERSATILE – This bench accommodates users of all fitness levels to help build endurance, strength and improve overall fitness; Available in blue/gray or black/pink color options
• FUNCTIONAL – Use this aerobic stepper as a tool for increasing strength and/or for performing a cardiovascular workout; Boost the intensity of your workouts, burn more calories, and lose weight by utilizing this tool in your routine

User questions & answers

Question:	Is this item stackable? Can you place a second stepper on top to increase height
Answer:	Tilt angle depends on how you place the shower head in bracket but I don ‘t believe you are able to place it straight down
Question:	what is the overall measurements of the stepper
Answer:	18mm to 25mm equals approximately 7/10 of an inch to 9/10 of an inch outside diameter (OD). You measured the circumference of the bar (2.5 inches). You need to determine the diameter of the bar. Divide circumference by pi (about 3.1417) giving you a little more than 3/4 of an inch. Short answer- yes it should fit.
Question:	will it hold a 320 pound person doing stepping exercise
Answer:	Surely, you must mean 3.25" in circumference, not diameter. For diameter.... Circumference = pi(d). c/pi=d. 3.25/3.14=1-inch, plus a smidge, approximately.... 25mm is the maximum bar diameter this will accommodate, which is 1-inch, plus a smidge. Go back and remeasure your bar. Try to get a diameter figure or a better c. Based in your supplied measurements, this a very close fit, or too small.
Question:	What is the height from the floor
Answer:	The shower head holder is tapered. Large side is 23mm (approx. .9 in.) tapering to the small side at 20mm (approx. .79 in.).

Product features

Tone Fitness Aerobic Stepper

Improve cardiovascular health, increase endurance, and tone muscles by using the Tone Fitness Aerobic Stepper. This step is equipped with a non-slip surface and adjustable height inserts. Step up your aerobic exercise game and burn more calories with the included workout chart loaded with additional instructions and step exercises. Whether you are just beginning your fitness journey or are a fitness enthusiast, this aerobic step will accommodate users of all fitness levels.

Versatile

Using an aerobic step can help improve cardiovascular health and offers many health benefits, while simultaneously increasing muscle strength in the calves, quadriceps, hamstrings, and buttocks.

Durable

This aerobic stepper offers a secure, non-slip surface for your workout routine. The extra inserts can be positioned under the middle of the step to provide added support or they can be stacked on top of the other inserts to increase the step height.

Adjustable

The Tone Fitness Aerobic Step is adjustable, offering two different height levels for your workout routines. With height inserts for 4-inches and 6-inches, you can modify the height to accommodate your exercise goals.

Available in Different Colors

The Tone Fitness Aerobic Stepper is available in a black color with pink and gray height adjustments and accents.

Available in Different Colors

The Tone Fitness Aerobic Stepper is available in a blue color with blue and gray height adjustments.

Available in Different Colors

The Tone Fitness Aerobic Stepper is available in a black color with blue and yellow height adjustments and accents.

• Offers ample workout options – perfect for both cardio and strength training
• Adjustable risers challenge workout by increasing platform height from 4" to 6"
• Shock absorbing, non-stick, non-slip platform supports over 400 pounds
• Platform and risers lock together for lightweight, easy to carry transportability
• Perfect for daily gym, home or office use with compact dimensions of 26” L x 11” W x 4” H ”

User questions & answers

Question:	Can the platform be used alone with the risers? How many pairs of risers are include
Answer:	2 pairs of risers.
Question:	What are the dimensions? Length and width, please! Thank you
Answer:	Length 26", Width 11"
Question:	Is the top non-slip rubber? We are looking for a step for our Motorhome. We have an old dog and she needs a solid surface
Answer:	No it’s not non slip rubber. I wish it was more like that too, so need to wear slippers or safe socks when using. Hope this helps.
Question:	What are the dimensions of the step itself
Answer:	Length 26", Width 11", Height 4" (additional risers included overall 6")

Product description

We are proud to present this brand new Aerobic Stepper. This stepper helps you keep fit and enjoy your aerobic exercises. It is ideal for workout routines and classes or even simple exercises at the comfort of your own home. This stepper features 3 levels (4", 6", 8") that can be stackable to your preference



Features:

✓ Our aerobic step can be used to target your hamstrings with alternating lunges and also help you to strengthen your chest and back by pushups.

✓ This step system consists of a non-slip platform with support blocks that can adjust the height from 4 to 8 inches depending on the intensity of the workout.

✓ Our step is a widely used aerobic fitness system, perfect for beginners and advanced athletes looking to work out at home.

✓ It’s ideal for indoor and outdoor workout and easy to maintain and keep clean

✓ Ideal for a variety of workout routines. like cardio workout or to strengthen your lower body



Product Specifications:

Platform Size: 30.6’’ X 11.4’’ X 3.5’’ (L X W X H)

Each Riser Size: 11.8’’ X 3.9’’ X 2’’ (L X W X H)

Weight: 8.8 lbs

Weight Capacity: 550lbs



Package Includes:

1x Stepper

4x Risers



★★★

If you are looking for a larger or smaller aerobic stepper , pls check out similar products in this series by HomGarden.

• 【31" Adjustable Aerobic Stepper】Our exercise stepper will help you work on your coordination as you improve your cardiovascular fitness. 3 different settings for more strenuous exercise,such weight loss, muscle-building and toning
• 【High-Denisty ABS Material】Constructed of durable material, top and supports up to 550 lbs with impact resistance, can serve you for a long time. Lightweight and easy to carry, assemble and convenient to store
• 【Height Free Adjustment】Challenge your workout with 3 settings of adjustable height (4”, 6”, 8”), you can raise or lower the height according to self requirements. Platform Size: 30.6"(L) X 11.4"(W) X 3.5"(H)
• 【Anti-slip Design】Platform textured surface is secure, non-slip, and shock absorbing, ensure you exercise easily and safely. Also comes with four nonskid feet on each riser to prevent it from sliding during exercise and scratching floors
• 【Versatile Stepper Platform】Ideal for workout classes, recovering from an injury, or everyday regular workout routines in the comfort of your own home, office or take it with you to your friends' home, to help you keep fit and enjoy your aerobic exercises

User questions & answers

Question:	Please provide a link for extra risers
Answer:	I'm sorry, but this is a question you need to ask the company that makes it and not somebody who bought it. Good luck!
Question:	Is the top super hard or somewhat padded
Answer:	Not padded. Firm plastic.
Question:	Someone in comments say it's 30 inch step. It's advertised as 16X16 in step. What exactly is it square 16 inch
Answer:	I see no information stating this is a 16"x16" step. They are made and so are 12 x 12's. But clearly in the title and bullet points and throughout the information page it clearly states this is a 31" x 4" base with two additional sets of risers at 2" each so a total of 8 inches high if all four risers are used. I suspect you searched for a 16x16 inch and this came up. Amazons search engines are one of the worst in the market. Years ago over 15 they were pretty good but today they ignore specifics and just throw in everything and anything. Sometimes not even related to the specific's at all. That's the only thing I can figure why you asked this question because there is no advertisement at all that gives the size you are talking about.
Question:	How much weight will it hold
Answer:	I am 6"5" and 245lbs. it bows slightly but OK after 2 months, BUT THERE IS NO WAY IT HOLDS 550lbs

Product description

ONE OF THE MOST VERSATILE FITNESS TOOLS YOU CAN EVER FIND



With just one simple yet effective Aerobic Deck, you can do a lot of exercises like when you practice with weight bench, aerobic stepper, plyometric box and ramp. Moreover, you can increase or decrease the challenges by adjusting the heights, the angle positions (incline, decline and flat) or the bracket angle (0°, 25°, 50°, 65°).



GOOD QUALITY PRODUCT FOR LONG –TERM USE



Sturdy and dense Plastic Material: Promised to last long due to its strong & durable Plastic Material that can support max weight capacity up to 300 lbs.

Click-and-lock feet adjustment: Smart design requires no effort to make any changes to the aerobic heights or angle support. Just snap and click when you want to change it heights 8” or 14” or adjust it from an inclined to flat and decline weight bench within a snap of your fingers. What’s more, attach resistance bands or loops to the deck for a more variety of workouts.

Textured surface & anti slip rubber bottom: Paying attention to user’s safety, we created Yes4All Aerobic Deck with textured surface and anti-slip rubber bottom for better grips and prevent slipping no matter what surfaces you put it on.

Foldable design with internal storage compartment: When not in use, the Aerobic Deck can be folded & you can stack the loops, resistance bands or weights into the internal compartment to save storage space



1-year warranty and 30-day return (contact seller for more details).

• STRONG & DURABLE MATERIALS: Yes4All Professional Aerobic Deck is made of sturdy & dense plastic for total body strength and cardio workouts. It is a versatile tool that can be used as a weight bench, step, plyometric and ramp. Support up to 300 lbs
• DIMESIONS: 44. 3 x 13. 4 x 8", weighs 32 lbs or 44. 3 x 13. 4 x 14” when raised. Easy to adjust the height by "click and lock" feet adjustment. Collapsible structure for easy carry & storage
• ADJUSTABLE HEIGHTS FOR DIFFERENT PURPOSES: 2-level adjustable height, 3 angle positions including incline, decline and flat, 4 adjustable bracket angle (0°, 25°, 50°, 65°) for various needs
• ANTI-SLIP TEXTURED SURFACE: Provide a slip-resistant surface for you to practice on with extra safety and comfort. Rubber grip feet provides a solid workout platform that stays stable during workout
• SAVE UP SPACE - EASY TO FOLD: Compact and foldable design allows you to use at home, gym easily. It also features a small storage compartment for tubes and bands inside

User questions & answers

Question:	Hi. i just bought this product and was testing it out. it is now stuck on incline and i cannot get the bottom feet to open. help please
Answer:	Yes, but it is very strong and durable. Mine is fantastic much better than the original, and much more attractive.
Question:	When can i expect this to be shipped? there's no 'contact seller' and it's been more than 10 days
Answer:	The bracket has 2 holes; app. an inch apart. Use a marker to mark where on wall you want to mount and predrill holes. Depending on wall material and whether you hit the stud behind the wall material, you may need to use wall anchor and then screw into them.
Question:	Any idea how backed up production/delivery is? 4 weeks? 6 weeks
Answer:	The 2 semi holes at the bottom (actually it is the top) have a diameter of about 22 mm and the slot on the top (actually at the bottom) about 16 mm. I just realized that I had the nut-end sitting at this unit. Putting the nut-end at the wall outlet and the smooth round end at the movable part makes this work fine. So, I am retracting this comment: "Does the matching handheld bidet hose fit? I don't think so. There is a mis-match somewhere."
Question:	Hello I just received the product and it doesn't have a warranty registration; in fact it came with no paperwork. How should I register the product
Answer:	Yes, I received the screws in the package (not sure why the other customer did not). There is no other way I can imagine to attach this one. I bought it because my tile doesn't go all the way up the wall, so I was drilling into the shower wallboard, not tile.

Product features

FLAT

The special design allows you to use it as a weight bench, step, plyometric box and ramp all in one product.

INCLINE

Adaptable for a wider range of exercises from push-ups, step-ups, weight exercises or jumps.

DECLINE

Strong & durable structure helps you performs exercises safely & more effectively.

Combine Resistance Bands

Yes4All Aerobic Deck is designed to use with resistance bands, which strengthens your muscles even more. You can easily target multiple muscle groups to tone up the whole body, too.

Enhance Step-Up Workouts

It is perfect for seniors or people who are recovering from an injury. The aerobic deck can be easily adjusted from 8’ to 14”, which is perfect for both easy & challenging workouts.

Add more weights

Once you are used to with basic exercises, you can level up by adding more weights and gradually increase your strength & stamina in safety.

No Sliding - No Scratches

Rubber surface and bottom ensure your safety and protect your floor from unnecessary scratches. Work great on any smooth floors.

No Sliding - No Scratches

Rubber surface and bottom ensure your safety and protect your floor from unnecessary scratches. Work great on any smooth floors.

No Sliding - No Scratches

Rubber surface and bottom ensure your safety and protect your floor from unnecessary scratches. Work great on any smooth floors.

Product description

We are proud to present this latest aerobic workout Stepper. This stepper helps you keep fit and enjoy your aerobic exercises. It is ideal for workout routines and classes or even simple exercises at the comfort of your own home. This stepper features 3 levels (4", 6", 8") that can be stackable to your preference.



Features:

✓No-slip stepping surface for safe and comfortable workouts

✓Features a wide platform ,big enough for two people to do certain exercises.

✓3 step levels for increasing the intensity of the workout. 

✓Comes with four nonskid feet on each riser to prevent it from sliding during exercise and scratching floors.

✓ Easy to assemble and clean ,convenient to store .

✓Ideal for workout classes, recovering from an injury, or everyday regular workout routines in home, office ,gym, to help you keep fit and enjoy your aerobic exercises .



Specifications:

Overal Size: 42.7’’ x 16’’ x 8.3’’ (L X W X H)

Each Riser Size: 15.7’’ x 15.7’’ x 4.1’’(L X W X H)

Weight: 25 lbs

Weight Capacity:400lbs 



Package Includes:

1x Stepper

4x Risers



★★Warm Note:

For safety, be sure the risers are securely “locked” into place before use.

• 【Slip-Free Stepping Surface】- Platform textured surface is secure, non-stick, non-slip, and shock absorbing, ensure you exercise easily and safely. Also comes with four nonskid feet on each riser to prevent it from sliding during exercise and scratching floors
• 【3 Height Levels】- Challenge your workout with 3 settings of adjustable height (4”, 6”, 8”), you can raise or lower the height according to self requirements. 3 different settings for more strenuous exercise,such weight loss, muscle-building and toning ,promote better balance, flexibility and endurance.
• 【Large Capacity & Space】-The exercise step platform is crafted of solid recyclable high-density polyethylene ,also with non-skid rubber under each platform and every riser to protect floors and stay in place . Supports up to 400 lbs with impact resistance, It's easily big enough for two people for certain exercises .
• 【Versatile Stepper Platform】- Ideal for workout classes, recovering from an injury, or everyday regular workout routines in the comfort of your own home, office or take it with you to your friends' home, to help you keep fit and enjoy your aerobic exercises .
• 【Dimension】- It has solid rubber feet, there's no movement or slippage even with or without the risers .Platform Size: 42.7"(L) X 16"(W) X 4"(H),Each Riser Size: 15.7’’ x 15.7’’ x 4.1’’(L X W X H).

User questions & answers

Question:	Very intrested in product but need a total of 10 risers. is there a way to add risers to the set
Answer:	I definitely think this can be done. I just want to add that when I have moved the stepper, it is important to check that all risers are positioned "correctly" in placement holes. I only have 4 risers and if I hadn't checked before my workout and noticed 2 risers were not "slotted"... well... THAT could have been bad... : (
Question:	What’s the return policy? What is the turn around rate to hear back from customer service
Answer:	Customer service was great when I had an issue. They responded within a day.
Question:	Does the top part have a rubber cushion or is it just plastic with ridges
Answer:	It’s like plastic but feels like soft like rubber. It’s glued on the platform. The top has ridges for a better grip
Question:	what is the cost for 2 extra risers? It's not offered with this order. How do I get them
Answer:	I bought mine with 4 risers. I needed the 4, 6, and 8inch options.

• 🆙Multifunctional Aerobic Stepper: Perfect for aerobic workouts, cardio and HIIT. You can perform planks, crossovers, burpee jumps, knee up, dips and more on GYMMAGE aerobic stepper to boost your muscle, burn calories, lose weight and improve cardiovascular. Just step to healthy life.
• 🆙Two Adjustable Hight: Comes with 26.5" x 10.5" wide platform and a set of risers. With 2 adjustable height (4 inches - 6 inches), perfect for any levels of user. You can adjust the height according to your preference and achieve your exercise intensity.
• 🆙No Sliding and No Scratches: The circular grooves and non-slip textured top provide more grip and traction for exercise, which prevent you from slipping or sliding and allows you to focus on your motions. The 4 non-slip rubber feet at the bottom ensure stability and protect your floor from scratches.
• 🆙Sturdy and Durable: GYMMAGE step platform is made of high-quality ABS material, which make it shock-absorbent and assure the safety as you move from the floor to the step. The step deck is built for long-term use and is strong enough to supports up to 400 lbs weight.
• 🆙Compact and Potable: It is lightweight and easy for you to carry it anywhere like the office, gym or outdoors. The stackable risers can be easily stored underneath the platform that you can store it under your bed or sofa.

User questions & answers

Question:	Can you order additional risers
Answer:	No sure if you can order additional, but the risers are high, so not sure you’ll need more for that reason.
Question:	Has anyone figured out how to remove the gray pieces from under the step and place them onto the ends to raise the step like in the photo
Answer:	Yes they are hard to remove you have to pull pretty hard to get them off then they click onto the ends.
Question:	Are there instructions available for raising the height from 4 inches to six inches
Answer:	No. Very easy simple stack risers.
Question:	Will this stepper slide from the floor
Answer:	No this is very stable and doesn't move when I step on it. I use it one both carpet and wood floor and it works great nI sliding.

Product features

4 Non-slip Rubber Feet

4 Non-slip Rubber Feet ensures safety of user and stability while exercising. Protect your floor from scratches

2 Adjustable Hight

Perfect for any levels of user. You can adjust the height according to your preference and achieve your exercise intensity

Non-slip Textured Circular Grooves

Provide more grip and traction for exercise, which prevent you from slipping or sliding and allows you to focus on your motions.

Compact and Potable

The stackable risers can be easily stored underneath the platform that you can store it under your bed or sofa.

• 41-INCH LENGTH X 16-INCH WIDTH NON-SLIP STEP SURFACE: Slip resistant, shock absorbing aerobic platform & four original risers
• FOUR NON-SKID FEET: Yes4All Aerobic Risers Health Club Size come with four non-skid feet on each riser to prevent it from sliding during exercise and scratching floors
• EASY HEIGHT ADJUSTMENT: Intensify workout difficulty by adjusting platform height from 4” to 6” to 8” using risers to challenge yourself & burn more calories
• HIGH-DENSITY POLYETHYLENE MATERIAL: Constructed of recyclable high-quality polyethylene capable of supporting up to 300 pounds. Perfect for indoor and outdoor use
• VERSATILE STEPPER PLATFORM: Ideal for cardio workout, fitness, low & high-impact. Can combine with other fitness tools to get extra burning fat workouts

User questions & answers

Question:	How many risers are safe to use? I would be using to step off pedals and put my feet on to push my elliptical handlebars with only arms
Answer:	Yes, It's on one of my cabinet doors under the sink. I believe I used to screws that came with it, but it's been a while, so I can't be positive.
Question:	Can I buy more steps
Answer:	Yes- I purchased and is the same “nickel” color.
Question:	Is this compatible with the amazon basics stepper
Answer:	It is 12" outside to outside. If you see an image with dimensions that say 13.8 or 13.9, it is incorrect.
Question:	Is this compatible with the health club size "the step
Answer:	I took a risk and ordered the “brown” color option for the 30-inch bar and received a 30-inch brushed nickel bar (which is what I wanted and what the picture showed). I can only assume someone (a non-English speaker) got “brushed” and “brown” confused since they both start with “br.”

Product features

Enhance Cardiovascular Health

Step Aerobics is a fantastic way to get both your lungs and your heart to work at an increased rate. As a result, it can reduce the chance of cardiovascular related illness and improve your workout performance.

Help In Weight Loss & Gain Muscles

Science proves that 45 minutes of step aerobics can help you burn up to 450 calories. It’s also great to develop buttocks, quadriceps, hamstrings, calve muscles, hip flexors (the group of muscles at the top of your leg).

Increase Versatility

Stepping exercises are great but you can combine with weight or resistance training to get extra burning fat workouts. Great for Jump Step-Ups, Offset-Pushup Crossover, Squat-Pop Over, Decline Mountain Climber, & more.

Number Of Risers Varies By Set

You can easily increase or decrease the intensity of your workout by adjusting platform height from 6” to 8”.

Textured, Non-slip Surface

Well-made platform features non-slip surface for maximized comfort and safety. The top surface is easy and comfortable on the hands, feet, and back.

Non-skid Rubber Feet

Yes4All Aerobic Stepper comes with four nonskid feet on each riser to prevent it from sliding during exercise and scratching floors.

Versatile Stepper Platform

Suitable for cardio workout, fitness, low & high-impact. Can combine with other fitness tools to get extra burning fat workouts.

Inspire your next workout by adding a cool color to your room

Our stepper platform comes in 2 color options. Find the perfect shade for you!

Inspire your next workout by adding a cool color to your room

Our stepper platform comes in 2 color options. Find the perfect shade for you!

Product description

Achieve total-body fitness with The Step Original Aerobic Platform – Circuit Size – a residential, compact platform from the trusted leader in step fitness. This set includes a teal nonslip platform, four original black risers, and streaming videos to create the foundation of any workout program. The original circuit-size platform features a 28.5" L x 14.5" W x 4" H stepping surface with a grooved, nonslip surface for added safety. Burn more calories the higher you step with 4" to 6" to 8" platform height options using the 14.5" L x 9.5" W x 2" H risers. Each platform and riser is made with four nonskid feet to prevent sliding or moving during exercise. These sturdy risers can be used on any type of indoor flooring from carpet to concrete to hardwood without leaving behind scratches. Each platform and riser also feature a resistance band notch, which safely holds the band in place. The Step is a great home-fitness tool for beginners to experts and is customizable for a variety of aerobic and strength exercises. Made in the United States, this set is crafted from durable, recyclable high-density polyethylene that supports up to 275 pounds (or up to 400 lbs with risers). This product is backed by a 90-day manufacturer's warranty period.

• Made in the United States from durable, recyclable high-density polyethylene
• Circuit-size (28. 5" L x 14. 5" W x 4" H) aerobic platform, 4 original risers, and streaming videos
• Platform features grooved, nonslip top and supports up to 275 lbs
• Four nonskid feet on each riser and platform prevents sliding or scratching floors
• Vary workout difficulty by adjusting platform height from 4" to 6" to 8" using risers

User questions & answers

Question:	Is this sturdy enough to be stood on for long periods of time
Answer:	Yes, it will hold up to being stood on for long periods of time
Question:	What kind of color is the step
Answer:	Is is the color that is shown. The top is a greenish color and the risers are purple
Question:	How heavy is it to lift for the top step only
Answer:	This step is very light and very small...not like the standard size or weight that you would find in a fitness gym. It is hollow and would say it the step weighs around 2 pounds and each riser maybe 0.5 to 1 pound. The top of the step is around 24 inches long and 10 inches wide. Hope this helps!
Question:	this one looks like a toy, I am wondering if it will slide on lenolium floor,because the "feet" looks so small
Answer:	I really don't know about lenolium floors, but I have been using mine on ceramic tile floor and it does not slide.

Product description

Introduced to health clubs over 25 years ago, the Reebok Step is the original aerobic platform.

Helping to boost your fitness with full-body workouts, the step is suitable for all abilities both in classes and at home.

Allowing you to create dynamic and varied sessions, the sturdy and durable Step features a rubber non-slip surface and gripped feet for a solid workout foundation. Height adjustable to three-positions, you’re able to raise the platform to up the intensity of your training and broaden your exercise capabilities.

• Adjustable to 3 different heights 6, 8, or 10 inch
• Versatile piece of equipment is a must have
• Non slip workout surface
• Compact storage

User questions & answers

Question:	Very confusing! what color is it? back, grey and red? black and grey? black and red
Answer:	It doesn’t lock, but you put one riser underneath each end of the stepper and the stepper shouldn’t shift after.
Question:	Does it come with an exercise book
Answer:	This unit comes with one platform and 4 risers. They are not sold separately.
Question:	Does it come with an exercise book
Answer:	No, they do not stack. They do have extensions that come with them that increase the height. The increase is about 2x height, there is only one increase.
Question:	Just received this. No instructions were included and I can’t figure out how to get the red portion on the bottom off. Black knobs are stuck
Answer:	The stepper is 11" x 26 1/2" x 4". The height is adjustable.

Product features

Reebok Step

Introduced to health clubs over 25 years ago, the timeless aerobic Reebok Step remains an integral and immensely popular piece of equipment in the group fitness exercise arena.

Popular in gym class, home and bootcamp settings, the Step is often incorporated into choreographed routines to upbeat music. Step aerobics on an elevated platform is one of the most fun, engaging and effective ways to torch calories and burn fat.

Fitness trends will change, but the Reebok Step is the trusted workout accessory that stands the test of time.

Adjustable to three heights

Choose from three different heights for your workout - 5.9in, 7.87in or 9.8in. A click and lock design makes it easy to adjust the Step to these heights.

Underneath you'll find the rubber feet which prevent slipping and absorb impact.

Bubble' texture surface

Have complete confidence in your Step burpees and lateral jumps.

The raised 'bubble' textured surface provides considerable grip so you can focus on your form and positioning.

Easy to clean

Resistant to sweat, the Reebok Step is easy to clean after an intense calorie-burning session. It can be used outdoors for bootcamp-style training - just remember to give it a quick wipe down after use.

Compact and stackable

Whether used at home or in the Studio, the Reebok Step is compact and easy to store away when the hard work is done.

Its dimensions, when set at the highest 9.8in height are: 40 (L) x 15.2 (W) x 9.8 (H) in.

Group Fitness

Millions of people 'T-Step', lunge and 'Straddle Down' to upbeat music in studio classes worldwide on a daily basis. Whether you're part of a class, personal training session or working on your fitness goals at home, the Step is, and always has been, a fundamental aspect of aerobic fitness.

Select Your Step Height

Different exercises call for different Step heights. Select from 5.9in, 7.87 in or 9.8 in to suit the exercises you're performing. For example, an off-set push up would be best suited to the lowest Step setting. Platform height is also dependent on the exerciser’s level of aerobic fitness.

Elevated Exercise

All of those floor-based bodyweight exercises we all love or hate; mountain climbers, planks, burpees, push ups- well, they're more challenging on an elevated platform. If it doesn't challenge you, it won't change you. Embrace the challenge.

Add Accessories

Bodyweight training, with just you and the Step, gives an amazing workout alone. Add strength training accessories into the mix such as dumbbells, resistance bands or a rep set and your routine instantly becomes more varied.

• Made in the United States from durable, recyclable high-density polyethylene.
• Includes full-size (43” L x 16” W x 4” H) grey aerobic platform and 4 original black risers.
• Platform features premium nonslip, comfort cushion top and supports up to 350 lbs.
• Four nonskid feet on each riser and platform prevents sliding or scratching floors.
• Vary workout difficulty by adjusting platform height from 4” to 6” to 8” using risers.

User questions & answers

Question:	Are there extra risers available to by after this initial purchase
Answer:	If you don't mind minty tea, you'll like these. No artificial taste and the ingredients are real.
Question:	Can this be used with 6 risers
Answer:	Carbs are less than 1gram per serving. I have to remain conscious of my carbs because I am on an insulin pump. They have labors but the carb was far less than what I can even consider dosing for.
Question:	Why does the teal/purple cost so much more than the gray/black if they are the same? It’s $30 difference just for color preference
Answer:	I no longer have the box; only some individual packets and the ounces is on those packets. For my personal taste - one packet was not enough for two cups and too much for one cup.
Question:	I would like to use this instead of a plyo box (usually 12"H x 14"L x 16"W). Is there, or has anyone found this less stable with extra risers
Answer:	Certain herbal varieties are decaf. Black, white and green teas all have varying amounts of caffeine. Stick to herbal teas and read the ingredients to make sure that there is no caffeine. Hope this helps!

Product features

Premium Cushion Top

Non-latex top is easy on the hands, feet, and back.

Nonskid Feet

Prevents platform from sliding or scratching floors.

High-Density Polyethylene

Supports up to 350 pounds or 500 pounds with risers.