12 best speed ropes

Speed ropes are specialized jump ropes designed for a specific purpose: to help individuals improve their speed, agility, and cardiovascular fitness. These ropes are commonly used in various fitness, sports, and outdoor activities to enhance endurance and coordination. Here's some information about speed ropes:

  1. Design: Speed ropes are typically lightweight and have thin, fast-turning handles.The ropes themselves are often made of materials like PVC, nylon, or steel cables. The thin, lightweight design allows for quicker rotation, which is crucial for achieving high speeds.

  2. Benefits:

    • Cardiovascular Fitness: Speed ropes provide an excellent cardiovascular workout, helping to increase heart rate and improve overall cardiovascular health.
    • Calorie Burn: Jumping with a speed rope can burn a significant number of calories in a short amount of time, making it an efficient workout option for weight management.
    • Coordination and Agility: Using a speed rope challenges coordination and agility, as it requires precise timing and rhythm to avoid tripping.
    • Muscle Toning: Jumping with a speed rope engages muscles in the legs, core, and upper body, contributing to muscle toning and strength development.
  3. Adjustability: Many speed ropes are adjustable in length to accommodate users of different heights. Ensuring the correct rope length is important for efficient and injury-free workouts.

  4. Types of Handles: Speed rope handles can vary in design, with options such as ergonomic grips, ball bearings for smooth rotation, and foam or rubber coatings for a comfortable hold.

  5. Use in Sports: Speed ropes are often used in sports training, such as boxing, MMA, and CrossFit, to improve footwork, agility, and endurance. They are also used by athletes to enhance their overall athletic performance.

  6. Accessories: Some speed rope kits come with additional accessories like carrying bags, spare cables, or replacement parts to maintain the rope's performance.

  7. Techniques: There are various jumping techniques used with speed ropes, including double unders (two rotations per jump), crossovers (crossing the rope in front of the body), and side swings, each offering different challenges and benefits.

  8. Maintenance: Regular maintenance, such as adjusting the rope length, lubricating ball bearings, and inspecting for wear and tear, is essential to keep a speed rope in good working condition.

  9. Safety: While speed ropes offer great fitness benefits, users should be cautious to avoid tripping and injuring themselves. It's advisable to jump on a flat, non-slip surface and wear appropriate footwear.

  10. Beginner-Friendly: Speed ropes can be used by people of all fitness levels. Beginners may start with a slower pace and gradually work up to higher speeds as they improve their jumping skills.

In summary, speed ropes are versatile fitness tools that provide a challenging and effective workout, improve cardiovascular fitness, and enhance coordination and agility. They are widely used in various sports and fitness activities and are suitable for individuals of different fitness levels. Proper technique and regular maintenance are essential for a safe and enjoyable speed rope experience.

Below you can find our editor's choice of the best speed ropes on the market
  

DEGOL Skipping Rope with Ball Bearings Rapid Speed Jump Rope Cable and 6” Memory Foam Handles Ideal for Aerobic Exercise Like Speed Training, Extreme Jumping, Endurance Training and Fitness Gym

DEGOL

Based on 31 reviews Check latest price

Product description

Features:

PVC coated braided steel cables.

It can be used for adults and children.

Adjustable 9 inches of the cable length.

Suitable for boxing, MMA, aerobics and fitness training.

The rope can be adjusted the length you want according to your height.

It can burn calories and fat while exercising your muscles during jumping.

Lightweight, durable and comfortable handle makes it easy to grasp and carry.

Dual ball bearing system and slight cable can pass through the air quickly, thus increasing the speed.



Specification:

Fitness Ropes Color: black.

Jump Rope Handle Length: 6 inch.

Fitness Speed Rope Length: 9feet.



Note:

1. Please start slowly in avoid of injured accidentally by fast speed.

2. Please choose an open area for jump rope and be care if someone stay near you.



  • Smooth and Fast: the ball bearing system avoids the twisting, winding or bending like other fitness ropes, it ensures stable and relaxed rotation, as our skipping rope can bear heavy load, which brings your a perfect exercise of skipping rope, also provides the best fluency for elite fitness professionals.
  • Sports Fitness: our exercise skipping rope can shape your cardio endurance, stamina and speed, while improving the muscle tension of your whole body. A great choice for boxing, MMA and cross training.
  • PVC Embedded Wire Rope: the braided steel wire rope is coated with PVC, which features durable and smooth, ensures the maximum service life and avoids cracking or breaking.
  • Maximum Comfort: the gym skipping rope constructed with light weight ergonomic handles coated with 6 inch soft EVA memory foam grips for extra comfortable and strong grip, so that you can You can take full advantage for doing exercise.
  • Adjustable Length: design with 9 feet long of the rope, it can be adjusted quickly according to your height. Suitable for adults and children.

User questions & answers

Question: Is this manufactured in the US
Answer: Per the description it weighs 80g×2 /3 oz ×2. Hope that helps.
Question: what's the length of this jumping rope
Answer: You have several options. It just depends if you have them available. You could use a hacksaw or Sawzall, some kind of tool that takes a cutting discount such as a dremel,hand grinder, chopsaw. If you have strong hands you might get away with some side cutter pliers, cable cutter pliers or even bolts cutters. Hope that helps a little. Ps. The rope is a wire rope wrapped in vinyl thats why you can use scissors :)
Question: Does it coil up when loose
Answer: No, the jumping rope handles is made with EVA Soft Memory Foam Sponge, which is Anti-Slip, Breathable, Sweat absorbing, Moisture-Proof If you have any discomfort, please feel free to contact our customer service team, we will immediately replace it with a new one or a full refund
Question: Is there any way to lengthen the rope after shortening it(didn't cut
Answer: Tea tree oil does have powerful antifungal and antibacterial properties, and when mixed with a carrier oil (coconut oil, for example) is great for athlete's foot, nail fungus and other fungal problems. You can find plenty of DIY recipes online. HOWEVER, and this is critical, 1) Use pumice or a foot file to rub off the dry flaky skin where the fungus likes to hide out. Cut your nails very short. Wash and disinfect your feet thoroughly and dry them off. 2) Then apply tea tree oil between your toes, rub into and around your nails, and all over the bottoms of your feet and itchy areas. If tea tree oil irritates your skin, mix it 50/50 with coconut oil. Rub it in thoroughly and let it air dry. If you have a fungal infection in more sensitive places, never use pure tea tree oil.3) keep your feet dry, and do not spread the fungus. Wear flip-flops or plain cotton footies at home, and disinfect them regularly. Do not walk barefoot at home. If you share the shower, wear flip-flops in the shower and bathroom.4) get rid of the fungus in your socks and shoes, or you will simply reinfect yourself every day. Wash all of your socks in hot water and pour a half cup of white vinegar into the rinse. (The vinegar smell will evaporate in the dryer.)5) Treat the insides of your boots and shoes thoroughly with a tea tree oil mixture: 1 quart water, 1/2 teaspoon detergent, 1 teaspoon tea tree oil. Shake it up and spray thoroughly into your shoes and boots, especially the toe area, and dry them completely in front of a fan. Try not to wear the same shoes or boots all the time, especially work boots! Switch off. I also use tea tree oil to kill fungus on my tomato plants, in combination with neem oil and Sal's Suds (a detergent) and to kill fungus gnats in my houseplants. There are a number of different recipes online.

WOD Nation Speed Jump Rope - Blazing Fast Jumping Ropes - Endurance Workout for Boxing, MMA, Martial Arts or Just Staying Fit - Adjustable for Men, Women and Children

WOD Nation

Based on 8 reviews Check latest price
  • Cut Seconds or Even Minutes Off Your WOD Times : This jump rope is not only fast but also creates a very stable rope swing so you can easily recover from inaccurate swings
  • Stop Doing Singles When Everyone Else is Doing Doubles : After customizing this speed jump rope with a quick snip of a wire cutter you will be on your way to stringing together multiple double unders
  • Get In The Best Shape Of Your Life : We designed this speed rope to not only spin fast but last a long time. If used regularly you will be in the best shape of your life!
  • Great For At-Home Workouts Too : This rope is really all you ned to stay fit and healthy when working out at home.
  • For Use On Smooth Surfaces Only : Like all steel cable jump ropes, this rope should only be used on a smooth gym surface. Do not use on cement or asphalt as the rough surface will destroy the coating on the cable.

User questions & answers

Question: Will this jump rope be good for grass or can i get a outside patio mat instead of concrete
Answer: Nope. They have stickers.
Question: Is there a reason you don't ship APO? I would like to purchase this rope today but am told that it won't ship to my address
Answer: Nope
Question: How long is the rope
Answer: This does not come with lube but is factory lubed.
Question: I've been trying to reach WOD Nation and can't get a response. Does anyone know where to get replacement clamps or the rubber covers for the ends
Answer: It’s just proof that the cube is a real GAN cube. That’s all.

Product features

Blazing Fast Speed Jump Rope

A quality jump rope is one of the most important pieces of equipment for fitness training. Jumping rope is a super effective functional exercise which is why you’ll see it used in the training regimens of so many athletes in such a variety of sports. Jump rope training targets speed, balance, agility, dexterity, coordination, endurance and concentration. It’s an excellent cardio workout and also builds shoulder strength and is great for your legs.

​Whether you're an elite athlete or a regular Joe/Jane who just wants to stay in great shape by jumping rope, this is the perfect rope for you. WOD Nation has combined ballistic nylon resin handles with patented silky smooth liquid steel bearings and topped it off with a kink resistant nylon covered steel cable.

Use On a Smooth Surface for LONG LIFE

When used smooth surface, this speed rope will last for years to come. WOD Nation even includes and extra replacement cable just in case the original ever wears out.

In order to ensure a long life we recommend that it does NOT get used on an abrasive surface like concrete or asphalt.

The Perfect System

Patented Lightening Fast Bearings: WOD Nation speed ropes use a patented 4 bearing system. Two bearings in handle and two on the tips to hold the coated steel cable.

Handles: Articulating swivel bearing. 6.75" long with a tapered end for sure grip. 4 high-grade metal ball bearings in nylon resin handles.

Cable: 2.5mm coated cable that can be easily adjusted with a cable cutter. Comes at 10 foot length. Spare cable INCLUDED!

Convenient Carrying Bag: Comes with a nylon carrying bag so you don't have to worry about it getting tangled up in your gym bag or locker.

How Size Your WOD Nation Speed Rope

Stand on the middle of the rope with one foot and bring the handles up to your arm pit. This is a good starting length.

Special Today - Jump Rope - Master Double Unders and Smash Your Workout + Free Fitness Training Ebook, Speed Rope Carry Case, Outdoor Jumprope Cable Protector and Screw Kit

Master of Muscle

Based on 7 reviews Check latest price

Product description

IS 2020 THE YEAR YOU MASTER THOSE DOUBLE UNDERS AND TAKE YOUR WORKOUTS TO THE NEXT LEVEL? 

Discover the Secret to Blasting Fat, Getting that Perfect Lean Body, and Mastering those Double Unders in Half the Time and Cost! 

We know attaining that perfect body can be hard when juggling work and home life, so join the jump rope revolution and say goodbye to long boring cardio workouts forever! 

Check Out The Benefits Of This Revolutionary Jump Rope Below! 

- Short intense Jump Rope circuits are an effective way to burn both during and POST WORKOUT 

- Just 10 mins of jump roping can provide the same calorie burn as 30 mins of slow cardio 

- Perfect for beginners, Crossfit WOD's, Boxing, MMA Training and Much More! 

JOIN THE JUMP ROPE REVOLUTION 

 

- GET YOUR MASTER OF MUSCLE SPEED JUMP ROPE TODAY LIGHTWEIGHT WIRE CABLE 

- For Ultra Fast Spinning to Master those Double Unders DURABLE AND ABRASIVE RESISTANT 

- Developed with Thermoplastic Polyurethane (TPU) Black Coated Wire for Maximum Protection NO TANGLING OR KINKING 

- Perfect stress-free workout every time PORTABLE 

- Get your workouts in Any time, Anyplace! GET ON TRACK 

- FREE EBOOK (usually $47) Featuring the Best 20 Jump Rope Workouts with Every Purchase WORRY FREE SHOPPING 

- 100% Money-Back Guarantee! 

If you are not satisfied, just send it back to us and we will fully refund. ADD TO CART to get your speed jump rope and start on your body transformation journey TODAY

  • 👊 HIT YOUR DOUBLE UNDERS EVERY TIME IN YOUR NEXT WOD! The Master of Muscle WOD Whipper Jump Rope has a fast spin 90 degree handle turn and a wire cable to ensure fast spinning to supercharge your jumping and impress your box!
  • 👊 NO INTERRUPTIONS IN YOUR SPEEDROPE WORKOUT - The Jump Ropes Wire Cable ensures No Kinking, Tangling or Bending like the usual PVC and Leather Ropes, giving the elite gym professional the utlimate crossrope
  • 👊 GET YOUR WORKOUT IN ANYWHERE - Compact, Light and complete with carry case, the jumping rope can fit inside any women or mens small bag or suitcase to ensure you get your workout in
  • 👊 WILL FIT ANY HEIGHT SO YOU'LL GET THE RIGHT JUMP EVERY TIME - The rope is designed to be fully adjustable for your height. Just measure and adjust the length of your cable using the easily adjustable screws.
  • 👊 ORDER NOW! WORRY FREE! The Wod Whipper has been intensively tested and assessed by Elite Athletics and approved for high performance and durability. We're so sure you'll love it that we offer a 100% no-questions-asked replacement or refund warranty. Try it today, risk-free, and experience jump rope speeds like never before from the best jump rope on the market!

User questions & answers

Question: I received my jump rope with the pouch but no instruction manual or ebook. Was I supposed to get those items or not
Answer: Hi Kevin, It would be probably a bit difficult on grass. I would suggest buying a cheap yoga mat to lay down on the concrete. Thank you for being apart of WOD Nation!
Question: on the crossfit jr, is there a bearing or swivel that moves the rope around
Answer: We pulled some strings with Amazon and now we absolutely DO ship to any APO address!!
Question: Can this be used as a regular jump rope? Meaning still for exercise, but not necessarily for crossfit
Answer: the speed cable is 122 inches long and needs to be cut with a wire cutter in order to size it properly.
Question: can this be adjusted to incorporate shorter individuals. what is the best length for folks who are 5' tall
Answer: Amazon won't allow us to put our email address on anything. They want you to contact us through Amazon's communication functions which can be a little difficult at times. Basically just hover over "your account" in the top right and then click "Your Orders". Scroll down until you see the WOD Nation jump rope and click "Contact Seller". That should do it! We check our Amazon messages daily so this is probably the best way to get our attention.

Jump Rope - Speed Rope - Amble Adjustable Skipping Rope for Men Women and Kids - for Crossfit Workout Boxing Fitness and Exercise (10 Ft)

Amble

Based on 338 reviews Check latest price
  • ALL STEEL: Amble’s jump rope uses premium steel bearings which rotates smoothly and quickly. At the same time, the heads of handles are made of steel which makes it more durable and break-resistant.
  • PRETTY DURABLE: Our jump rope consists of a flexible steel wire with a PP protective cover that is sturdy, durable, resistant to bending and deformation, allowing it to be used indoors and outdoors.
  • SUITABLE USERS: The length of the jump rope from Amble is easily adjusted. Total rope length is 10 ft which makes it suitable for all ages and heights, including children, adults and the elderly, and suitable for Crossfit, Workout, Boxing, MMA, Fitness and Exercise.
  • EASILY CARRY: This jump rope is lightweight and small in size. We also provide you with a storage bag, so you’re able to take the Amble jump rope anywhere you like.
  • EXCELLENT SERVICE: If there is anything unsatisfactory, please feel free to contact us and we will do our best to help you.

Product features

Steel head makes it more durable and break-resistant.

And the premium bearings rotate more smoothly and quickly.

  • Rope length: 10 ft
  • Handle length: 5.7 inch
  • Weight: 0.22 lb
  • Rope material: PP+Steel
  • Handle Material: PVC+Steel

With all the quality material, Amble jump rope is more sturdy and durable.

Amazon Basics Plastic Speed Jump Rope

Amazon Basics

Based on 842 reviews Check latest price

Product description

An Amazon Brand

  • Speed jump rope for quickly integrating high-intensity cardio training into any workout
  • Increases the heart rate, burns calories, enhances coordination, and tones legs, glutes, shoulders, arms, and core
  • Ideal for wrestlers, boxers, and mixed martial artists (MMA fighters); length can be easily adjusted to accommodate different users
  • Made of super-lightweight plastic (PP) for optimal speed; comfortable handles; sleek black color for easy coordinating with other workout equipment
  • Measures 118 inches long by 1 inch in diameter; backed by an Amazon Basics 1-year limited warranty

Amazon Basics Aluminum and Grip Speed Jump Rope

Amazon Basics

Based on 391 reviews Check latest price

Product description

An Amazon Brand

  • Speed jump rope for quickly integrating high-intensity cardio training into any workout
  • Increases the heart rate, burns calories, enhances coordination, and tones legs, glutes, shoulders, arms, and core
  • Lightweight, extremely durable aluminum handles with a foam grip for a comfortable hold; sleek black color
  • PVC cord; durable design with extra-large screws and an efficient ball-bearing system
  • Measures 118 inches long by 1 inch in diameter;

User questions & answers

Question: Hello, i am looking for a jump rope in pvc material only, without any metal inside the rope, does this product satisfy that requirement
Answer: The instructions only tell you the usual (stand on rope and adjust it so the end of handles are 6inches under collar bone) but if you're around 5'5 or under there will be lots of excess rope and this rope is not at all easily cut! Even bolt cutters wouldn't do it for me and when I eventually (finally) cut one end off I was left with a twisted mangled mess where it was cut!

Amazon Basics Premium Plastic Speed Jump Rope, Red

Amazon Basics

Based on 220 reviews Check latest price

Product description

An Amazon Brand

  • Premium speed jump rope for quickly integrating high-intensity cardio training into any workout
  • Increases the heart rate, burns calories, enhances coordination, and tones legs, glutes, shoulders, arms, and core
  • Ideal for wrestlers, boxers, and mixed martial artists (MMA fighters); length can be easily adjusted to accommodate different users
  • Made of lightweight plastic (PP) for optimal speed; extra-long comfortable handles; bright red color
  • Measures 118 inches long by 1 inch in diameter; backed by an Amazon Basics 1-year limited warranty

BERTER Jump Rope, Tangle-Free Ball Bearings Rapid Speed Skipping Rope, Adjustable Jumping Ropes for Speed Training, Exercise and Gym

BERTER

Based on 82 reviews Check latest price
  • 【Smooth & Fast】-The jump rope has the ball bearing system avoids the twisting, winding, or bending like other fitness ropes, it ensures stable and relaxed rotation, which brings you a perfect exercise of skipping rope.
  • 【Fitness & Shaping】- BERTER exercise skipping rope can shape your cardio endurance, stamina, and speed while improving the muscle tension of your whole body. A great choice for boxing, MMA, and cross-training.
  • 【Top Quality Production Process】- We use a lightweight and durable aluminum handle. Measuring 6” and having anti-slip stripes, the handles are comfortable to hold offering an unparalleled grip even after long sessions.
  • 【PVC Embedded Wire Rope】- The braided steel wire rope is coated with PVC, which features durable and smooth, ensures the maximum service life, and avoids cracking or breaking.
  • 【Fit Any Height】- The jump rope is designed to be fully adjustable for your height. Just measure and adjust the length of your cable using the easily adjustable screws.

Product features

Perfect for Athlets and Fitness Enthusiasts

BERTER skipping rope can help you improve your aerobic fitness, balance, agility, speed, coordination, conditioning, and endurance for a full-body and mind workout from anywhere!

Whether you’re warming up, or want a lightning-fast workout, this ultra-responsive jump rope will make you enjoy sports.

Perfect Jump Rope for You

BERTER jump rope with awesome super-fast cable speed and 100% tangle-free.

Bold PVC with embedded wire rope makes the product durable and helps to speed up the skipping.

360 Spin Ball Bearing System, with Near Frictionless Rotation for Real-Low Wear & Tear.

Super-fast & Ultra-smooth

Super fast and easy spinning, an incredible smooth rotation and a much higher number of rotations than regular jump ropes.

Freely Adjust the Length

Unscrew the screw, adjust according to height. Fit Any Height.

Aluminum Handle

Anti-slip stripes, the handles are comfortable to hold offering an unparalleled grip even after long sessions.

Epitomie Fitness Sonic Boom M2 High Speed Jump Rope - Patent Pending Self-Locking, Screw-Free Design – Weighted, 360 Degree Spin, Silicone Grip with 2 Speed Rope Cables for Home Workout, & More

Epitomie Fitness

Based on 2 reviews Check latest price
  • SUPER SONIC SPEED – Prepare to crush it like never before with the NEW and improved Epitomie Fitness Sonic Boom M2 workout jump rope for serious athletes! Designed to be FASTER than ever, so you can make better progress, train harder, and break your goals in record time.
  • KILL IT QUALITY – Premium grade, 360-degree ball bearings? Check! Silicone, anti-slip grips? Done! Awesome extras? You got it! We designed the Sonic Boom M2 to be the best jump rope from top to bottom, and them some. Get smooth spinning, super fast rotation in your crossrope, a FREE carrying case, and a FREE online training course (sells for $15.97) to unleash your inner speed demon.
  • DON’T SCREW IT UP – Sick of loose screws that fall out just as you’re getting your groove? It’s time to meet the FIRST, patent-pending, self-locking, screw-free jump ropes for men and women! Whether you’re perfecting your double unders or warming up for a workout, the Sonic Boom M2 RPM jump rope helps you get sick speed, without screws screwing it up!
  • CUSTOMIZABLE CABLES – When you’re after speed, you need a jumping rope that fits you to a T. The Sonic Boom M2 comes with 2 adjustable, 10ft polymer-coated speed cables; so you can get the exact length you need for the gains you want!
  • NO SWEAT GUARANTEE – Find your skipping rope one and only or get a full refund. All Eptiomie Fitness jump ropes come backed by a lifetime warranty and satisfaction guarantee, so you’re protected against breaks and changes of the heart.

User questions & answers

Question: Does the wire bend easily
Answer: As far as I can tell, it is a metal cable covered with pvc material.
Question: Does it connect to smart scale brad is yunmai
Answer: It should have come with an instruction pamphlet. The ebook link will be sent to you via email from someone at Master Of Muscle.
Question: What is the thickness of the rope
Answer: The handles 'swivel' and rotate at a 90 degree hangle
Question: Can you skip on concrete surfaces
Answer: Absolutely. I would not use this as a 'trick' rope i.e. crossovers, etc. But if you're just looking to do standard single understand, double understand, and alternating leg this is a solid jump rope.

Product features

STEP IT UP TO MASTER LEVEL

With awesome superfast cable speed and 100% tangle-free spinning, the Sonic Boom M2 will nail double unders so you can’t fail.



Whether you’re warming up, or want a lightning fast workout, this ultra-responsive jump rope will make you rock like a gym ninja!

REAL SWEET, TO SWEEP YOU OFF YOUR FEET

If you’re a crossfitter, boxer or out there shredding at the gym, here’s what’s gonna make you rock!

  • No-rust stainless-steel metal
  • Auto-locking requires no screws
  • Superfast spinning to nail those tricks
  • Easy adjustment to customize rope length
  • Silicone sure-grip handles can take the sweat
  • Polymer coated rope means less friction & more speed!

BONUS BUNDLE ALERT!

Comes with 2 x 10 ft cables, handy carry case, luxury gift box, and a FREE 2.5 hour “Jump Rope Mastery” online video course (retailing at 15.97)

Jump Rope, High Speed Weighted Jump Rope - Premium Quality Tangle-Free - Self-Locking Screw-Free Design - Jump Ropes for Fitness - Rope Cable for Workout Fitness, Crossfit & Home Exercises

LIFEEZY

Based on 676 reviews Check latest price
  • Self-Locking Exciting? Definitely. With a unique self-locking design, you can adjust the 10 feet long rope to a suitable length just in seconds, without screws screwing it up!
  • Faster and Smoother - Premium grade 360-degree ball bearings? You are right. Our newest speed jump rope built-in with high-quality DOUBLE-BEARING SYSTEM, it ensures stable and fast rotation, tangle-free, which brings you smooth jump exercises.
  • Adjustable Rope - We provide 1 steel cable cable, the crossfit jump rope is made of steel wires that are coated with wear-resistant PU material, which features durable and smooth, ensures the maximum service life and avoids cracking or breaking.
  • Enhance Your Speed – Designed with serious athletes in mind, this weighted jump rope provides an easy 360° rotation.
  • 100% Satisfaction – We are so confident you will love our LifeEzy jump rope that we offer money back guaranty with complete lifetime warranty.

User questions & answers

Question: Are the handles heavy or just plastic
Answer: To my knowledge no the wire doesn’t bend easily, I have not experienced any type of bending with regular use.
Question: Is this a 1 lb. weighted rope
Answer: No, this does not connect to any smart scales.
Question: Does the concrete eat it
Answer: Without knowing the specifics off the top of my head, it is a thin lightweight rope. I know Rogue usually offers three options and I would put this in the middle category. It is not the lightest or thinnest but it is in the ballpark of an advanced rope outside of the weight the handles.
Question: Is the durability of the connector an issue from it being repeatedly dropped
Answer: Yes, the speed cables that come with the Sonic Boom M2 speed jump rope can be used on concrete and tarmac. However it will deplete the polymer coating faster than on smooth surfaces. Also, to protect your joints, if jumping on solid hard surfaces like concrete, you should always use an exercise mat. That way your hips, knees and ankles don't feel as much impact over prolonged jumping sessions. Thanks and regards, Steven Customer Support Epitomie Fitness

Product features

FINALLY!!! A Premium Quality Blazing Fast Weighted Jump Rope!
No More Screws!!! Easily Adjustable

Rogue Fitness | Rogue Speed Rope | 10 Adjustable

Rogue

Based on 287 reviews Check latest price

Product description

This Speed Rope is a great option for someone who wants a quality jump rope. A speed rope is a must have for any crossfitter. This rope is unique with its ability to easily change lengths. Each rope comes with ten (10) foot of black-coated cable.

  • This Speed Rope is a great option for someone who wants a quality jump rope.
  • A speed rope is a must have for any crossfitter.

User questions & answers

Question: Can you use this on concrete
Answer: Hello Krysta, The handles are made of alloy and it's very heavy. Thank you 😊 Lifeezy Team
Question: I just need the cable, do you sell it separately
Answer: Yes but very thin kinks up every turn
Question: What is the cable thickness
Answer: Over a long period of use yes, even running water can carve a canyon. This will last a lifetime if used on softer ground, can't say how long on concrete. Maybe get a small outdoor rug to jump on?
Question: Are these handles plastic or metal
Answer: Nope!

Whph Jump Rope | 8.5 feet Adjustable Tangle-Free Skipping Rope with Steel Wire and Ball Bearings for Men Women Speed Jumping Boxing Cardio Endurance

Whph

Based on 315 reviews Check latest price

Product description

Bearing design, no winding, no knotting. The speed is faster. Meet the perfectionist use of high jump rope design.



The Benefits of this Innovative Jump Rope Below:

- Perfect for beginners to advance level workouts like cross fitness training, boxing, MMA training and much more.

- Short intense rope jumping circuits are effective way to burn calories and helps in muscle toning.

- 10 mins of rope jumping can provide the same calorie burn as 30 mins of slow cardio.

- Rope jumping improves cardiovascular health as it improves the heart beat rate, thus it is beneficial for blood pressure patients. It's also known to help in improving bone density.

- Rope jumping is one of the best cardio and high-intensity interval training workout.

Specification:

Fitness Rope Color: Black.

Jump Rope Handle Length: 5.3 inch.

Fitness Speed Rope Length: 8.5 feet.



How to Adjust the Length of Rope:

1. Open the cap at the end of the handle;

2. Adjust the adjusting buckle on the rope to the appropriate length and cut off the excess length;

3. Put the cap back on the handle.

  • Steel wire with PVC coating, foam and plastic handles
  • Imported
  • Fitness - Burn calories and speed jump comfortable
  • Ball Bearings - Updated with 2020 quality bearings
  • Handles - Quality foam reduce strain on your hands
  • Adjustable - Between 1 ft - 8.5 ft steel wire rope
  • Tangle-Free - Steel wire with PVC coating

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