14 best spri resistance bands sets

Product description

SPRI Resistance Band Kit is an interchangeable tubing system that allows for the same style of exercises you would normally do with pulley-type exercise machines. All you need is a door frame to attach the included door anchor and you have an entire gyms worth of exercises at your fingertips.

SPRI rubber resistance products are created with Tuff Tube, a SPRI exclusive, using a 'dipped process' rather than the more common and inexpensive 'extruded process'. This heavy-duty, high quality material has greater resistance to abrasion and tears to stand up to the rigorous demands of professional use - making it one of the most durable and reliable tubes on the market! The Tuff Sleeve handle plug, protective sleeve and grommet reinforcement features also contribute to making SPRI the preferred tubing product for personal trainers and athletes.

Perfect for use in strength-conditioning, Pilates and physical rehabilitation. Exercise bands also feature secure clip open-close metal clips for easy on and off to change out tubing and accessories. A nylon drawstring closure carrying bag is also included so you can store all the resistance tubes and accessories in a small pouch - great for travel use in the hotel room or at home. Kit includes: 5 resistance bands, door anchor, foam handles, ankle strap, exercise chart and carrying bag.

• RESISTANCE BAND KIT: Interchangeable tubing system with 5 resistance bands in varying resistance levels
• SIMULATES PULLEY STYLE EXERCISES ON A MACHINE: Allows for the same exercises you would normally do with pulley-type exercise machines
• DURABLE METAL CLIPS: Secure clip open and close metal clasps for easy on-off to change between tubing and accessories (door anchor, ankle strap, handles)
• CARRYING BAG: Kit features a nylon drawstring closure carrying bag to hold all the resistance tubes and accessories - great for travel use in the hotel room or at home
• KIT INCLUDES: 5 resistance exercise bands, door anchor, foam handles, ankle strap, exercise chart and carrying bag

User questions & answers

Question:	What are the resistance levels of the 5 bands
Answer:	Ultra light, light, medium, heavy and ultra heavy.
Question:	What's the length of the resistance band tube? Saw 16 inches in the description
Answer:	The tubes l have are approximately 48” long.
Question:	Why are the two cloth bands I got one supposedly for the door and the other for the ankle the same exact size. And why does only one have a ring
Answer:	The spri resistance band kit has 5 color coded cords light to heavy. 2 cord handles. 1 ankle strap the one with the ring, one door attachment( the one without the ring and a bag. If you need an instructions I would be happy to send one
Question:	Are these bands and handles in the resistance kit the same material and have the weight as the individually sold xertube banks under spri
Answer:	yes

Product features

SPRI Resistance Band Kit

Description:

Perform any functional-resistance pulley exercises with this simple and unique interchangeable tubing system. Attach the easy open-close tubing clip to a variety of accessories for a complete head-to-toe strength-building solution. Five levels of resistance that are ideal for any training level and allow you to work your way up. Easy-to-use interchangeable system allows for a multitude of resistance training exercises. Strong and durable construction, built for repeated use.

Features:

• 5 color-coded clip in resistance cords, ranging from very light to ultra heavy
• 2 resistance cord handles
• 1 ankle strap
• 1 door attachment
• 1 storage bag

Product description

The SPRI Xertube Resistance Band is the ideal workout tool you can use anywhere, any time for safe and effective total-body conditioning. SPRI rubber resistance products are created using a 'dipped process' rather than the more common and inexpensive 'extruded process' - making it one of the most durable and reliable tubes on the market! The handle plug, protective sleeve and grommet reinforcement features (Tuff Sleeve) also contribute to making SPRI the tubing product that is tough and reliable enough for many of the US military training kits. All SPRI rubber resistance products are made using Tuff Tube, a SPRI exclusive. This heavy-duty, high quality material has greater resistance to abrasion and tears to stand up to the rigorous demands of professional use. Built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym. Perfect for use in group training and strength-conditioning classes, Pilates and physical therapy and rehabilitation. Tube Lengths: Very Light/Light = 44" -- Medium = 50" -- Heavy/Ultra Heavy = 53" Yellow (Very Light) Xertube is for beginner men and women. At 1-1/2 times its length, the weight equivalence of this tube is approximately 3-5 pounds. Green (Light) Xertube is for beginner women and moderately fit men. At 1-1/2 times its length, the weight equivalence of this tube is approximately 6-10 pounds and offers 50-Percent more resistance than Very Light (Yellow) Red (Medium) Xertube is for moderately fit women or fit men. At 1-1/2 times its length, the weight equivalence of this tube is approximately 10 pounds and offers 40-Percent more resistance than Light (Green). Blue (Heavy) Xertube is for fit men and women. At 1 1/2 times its length, the Blue (Heavy) weight equivalence is 15 pounds and offers 42-Percent more resistance than Medium (Red). Purple (Ultra Heavy) Xertube is for extremely fit men and women. At 1-1/2 times its length, the weight equivalence of this tube is approximately 20-27 pounds and offers 20-Percent more resistance than Heavy (Blue).

• Resistance band: Designed for light and speedy mobility, the exercise band can be rolled up to stash in a gym bag, suitcase, or overnight trip making it perfect for travel, gym, or in home use
• Tuff tube durable rubber: This heavy duty, high quality material has greater resistance to abrasion and tears to stand up to the rigorous demands of professional use
• Tuff sleeve protective handle: The handle plug, protective sleeve and grommet reinforcement features help to make the Xertube one of the most durable and reliable resistance bands on the market
• Great for all types of fitness: Helps you isolate target muscles more effectively and is perfect for use in group training and strength conditioning classes, Pilates and physical therapy and rehabilitation
• High quality performance: Built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym

User questions & answers

Question:	Are the handles sold seprately
Answer:	No, the handles are attached. No assembly.
Question:	Does anyone know if these are made out of latex
Answer:	all rubbers are made out of latex. SPRI says it is made out of Tuff-Tube which I believe is made out of rubber.
Question:	what should a beginner use
Answer:	The Red (Medium) resistance band should be fine for beginners. You can always adjust the weight by how you stand on the band.
Question:	what is the weight resistance for each band
Answer:	S.Roberts has it wrong. See SPRI Link below . Click "Specifications" tab https://www.spri.com/collections/exercise-tubing/products/the-original-xertube

Product features

SPRI Xertube Resistance Cords

The ideal workout tool you can use anywhere, any time for safe and effective total-body conditioning. SPRI rubber resistance products are created using a 'dipped process' rather than the more common and inexpensive 'extruded process' - making it one of the most durable and reliable tubes on the market!

Available in Very Light, Light, Medium, Heavy and Ultra-Heavy and with or without a Door Attachment.

XERTUBE CORDS

Designed for light and speedy mobility, the exercise band can be rolled up to stash in a gym bag, suitcase, or overnight trip making it perfect for travel, gym, or in-home use.

Helps you isolate target muscles more effectively and is perfect for use in group training and strength-conditioning classes, Pilates and physical therapy and rehabilitation.

COMMERCIAL-GRADE

Built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym.

In fact, SPRI tubing is the professional’s choice and is preferred by physical therapists, instructors, clubs, and health club members.

DURABLE RUBBER

All SPRI rubber resistance products are made using a heavy-duty, high quality material that has greater resistance to abrasion and tears to stand up to the rigorous demands of professional use.

The handle plug, protective sleeve and grommet reinforcement features help to make the Xertube one of the most durable and reliable resistance bands on the market.

DOOR ATTACHMENT

Connect this attachment to your door and turn your home into a gym! It is also small and portable for on-the-go training. This versatile attachment increases your exercises options with any resistance training tool.

Compatible with Xertubes and Braided Xertubes, and is an excellent chest, back and shoulder tool. The lightweight heavy-duty woven nylon strap fits safely and securely in doors.

Product description

Take the bench press to the next levelThe Braided TrainingCord is specifically designed to accommodate the bench press strength curve by providing less resistance at the start phase, decreased momentum during mid-range and maximal loading at end range, resulting in safe and superior resultsSold as a set of three different resistancesResistance levels 1 through 3 are marked on the handles of each TrainingCord

• Take the bench press to the next level
• The Braided TrainingCord is specifically designed to accommodate the bench press strength curve by p
• Sold as a set of three different resistances
• Resistance levels 1 through 3 are marked on the handles of each TrainingCord

Product description

The SPRI Xering will shape your legs and improve overall lower body muscle tone. Features two rubber grips for added comfort. SPRI rubber resistance products are created using a 'dipped process' rather than the more common and inexpensive 'extruded process' - making it one of the most durable and reliable tubes on the market! All SPRI rubber resistance products are made using Tuff Tube, a SPRI exclusive. This heavy-duty, high quality material has greater resistance to abrasion and tears to stand up to the rigorous demands of professional use. Built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym. Perfect for use in group training and strength-conditioning classes, Pilates and physical therapy and rehabilitation.

The ABC workout from SPRI takes its name from "Adjustable Band Conditioning," the full phrase to describe working out with flat resistance bands. Easily adjustable and varying in resistance level, the flat bands add toning challenge to a wide range of lower body exercises. They can be used to help tone, tighten, and strengthen the hips, glutes, hamstrings, quadriceps, and inner thighs.

Color-coded green and orange the bands offer light and medium resistance. This allows for variation in your workout and accommodates the different levels of strength in different parts of your body. With a little practice, getting the bands into and out of position is easy, and their flat design creates minimal discomfort on the skin. Designed to stash in the pocket of your gym bag or suitcase, the ABC set includes a flat band loop and instruction sheet.

• XERING RESISTANCE BAND: Improve overall lower-body muscle toning of the hips and strengthening calves and buns
• COMFORT FIT: The rubber grips provide added comfort and a more secure fit for all body types
• TRAVEL FRIENDLY: Designed for light and speedy mobility, the exercise band can be rolled up to stash in a gym bag, suitcase, or overnight trip making it perfect for travel, gym, or in-home use
• HIGH-QUALITY PERFORMANCE: Built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym
• GREAT FOR ALL TYPES OF FITNESS: Helps you isolate target muscles more effectively and is perfect for use in group training and strength-conditioning classes, Pilates and physical therapy and rehabilitation

User questions & answers

Question:	what is the circumference of the band
Answer:	25 inches. there is very little "give" in this band.
Question:	Can you attach two cords
Answer:	There are nylon straps that can connect two cords. But be cautions because if not properly secured it could lead to injury. Check YouTube
Question:	how long can the band stretch
Answer:	I ordered the red, not the green. The red has more resistance than the green. The red one stretches about nine inches. The green will stretch more.
Question:	Does this resistance band come with instructions
Answer:	Mine didn’t. But they are very easy to work with. Booty burn if used well.

Product description

Add power to your strength with SPRI’s line of Braided Tubing. Rubber resistance is redefined. SPRI has braided four tubes together to bring you the ultimate dynamic full-body workout tools. Use the SPRI braided tubing indoors or out, wrap them around, under, over. They’re tough enough to take whatever you throw at them. The Braided Xertube offers all over the versatility of the Original Xertube and with its braided rope-like construction it is the toughest tube on the market. Built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym. SPRI rubber resistance products are created using a 'dipped process' rather than the more common and inexpensive 'extruded process' - making it one of the most durable and reliable tubes on the market! The handle plug, protective sleeve and grommet reinforcement features (Tuff Sleeve) also contribute to making SPRI the tubing product that is tough and reliable enough for many of the US military training kits. All SPRI rubber resistance products are made using Tuff Tube, a SPRI exclusive. This heavy-duty, high quality material has greater resistance to abrasion and tears to stand up to the rigorous demands of professional use. Built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym. Perfect for use in group training and strength-conditioning classes, Pilates and physical therapy and rehabilitation.

• BRAIDED RESISTANCE BAND: Designed for light and speedy mobility, the exercise band can be rolled up to stash in a gym bag, suitcase, or overnight trip making it perfect for travel, gym, or in-home use
• TUFF-TUBE DURABLE RUBBER: This heavy-duty, high quality material has greater resistance to abrasion and tears to stand up to the rigorous demands of professional use
• TUFF SLEEVE PROTECTIVE HANDLE: The handle plug, protective sleeve and grommet reinforcement features help to make the Xertube one of the most durable and reliable resistance bands on the market
• GREAT FOR ALL TYPES OF FITNESS: Helps you isolate target muscles more effectively and is perfect for use in group training and strength-conditioning classes, Pilates and physical therapy and rehabilitation
• BENEFITS OF BRAIDED TUBING: Four tubes braided together for a rope-like construction to bring you the ultimate dynamic full-body workout tool - Use indoors or out, wrap them around, under or over - it is the toughest tube on the market

User questions & answers

Question:	I am 78 - Can I use this Band
Answer:	I'm 74. I've been using the light, medium, and heavy tubes for 3 times a week for 6 weeks now. I do 8 exercises. I'm ordering the ultra-heavy. In my opinion this is an ideal set-up, especially with the thingy you put in the door jam to attach the tubes to different heights. I absolutely recommend this system.
Question:	what is your opinion of the poundage for each band. specify total weight for a curl with band under feet for both arms or door anchor
Answer:	I have only he blue and gray band and I would estimate its weight equivalency to about 30-35 pounds for each arm when my feet are shoulder width. I'm only 5' 8" so if you're taller (or spread your legs a little) it would feel like more weight. From a door anchor it's the same principle in that you can move further to increase the resistance. I've been through a lot of bands over the past few years and this one is by far the best one I've had. You won't be disappointed with them.
Question:	what kind of door anchor is needed since the handles are not removable
Answer:	A separate "door attachment" or "premium door attachment" can be purchased separately. You do not need to remove the handles, as long as they can be pushed through the loop on the door attachment it will work.
Question:	What is the length of the tube, excluding the handles? Thanks
Answer:	50 inches from handle to handle - while limp and unstretched

Product description

At 32", the SPRI Xercuff Leg Resistance Band is longer than the comparable Lex Loop and is designed for full range of motion integrated movement drills and exercises. The increased padded cuff size provides a more secure and comfortable fit for all body types. SPRI rubber resistance products are created using a 'dipped process' rather than the more common and inexpensive 'extruded process' - making it one of the most durable and reliable tubes on the market! All SPRI rubber resistance products are made using Tuff Tube, a SPRI exclusive. This heavy-duty, high quality material has greater resistance to abrasion and tears to stand up to the rigorous demands of professional use. Built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym. Perfect for use in group training and strength-conditioning classes, Pilates and physical therapy and rehabilitation. Very Light (Yellow) is recommended for beginner users. Light Resistance (Green) provides approx. 6-10 lbs. of resistance when stretched to 1.5 times its normal length, and is recommended for beginner to moderately fit. Medium Resistance (Red) provides approx. 10-15 lbs. of resistance when stretched to 1.5 times its normal length. Heavy Resistance (Blue) provides approx. 15-22 lbs. of resistance when stretched to 1.5 times its normal length, and is recommended for fit to very fit users.

• XERCUFF LEG RESISTANCE BAND: Perfect tool to strengthen, condition, and firm core muscles of the lower body (buttocks, hips, and thighs)
• FULL LEG MOVEMENT EXERCISES: Forward, backward, side-to-side and diagonal movement activities develop muscular strength, endurance, agility and balance
• COMFORT FIT ANKLE CUFFS: Increased size of the padded non-slip ankle cuffs provides a more secure and comfortable fit for all body types
• HIGH-QUALITY PERFORMANCE: Built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym
• GREAT FOR ALL TYPES OF FITNESS: Helps you isolate target muscles more effectively and is perfect for use in group training and strength-conditioning classes, Pilates and physical therapy and rehabilitation

User questions & answers

Question:	I read one review that said this was excellent for the core. How do you use it for your core
Answer:	No. They are dill pickles, not sweet pickles.
Question:	I have issues with my hip, mainly bursitis. Will the green band be too strong or will it be good for my problem hip
Answer:	Yes and before opening as well
Question:	Did it come with an instruction sheet showing exercises
Answer:	If you go to La sportiva's website you can review their size charts.
Question:	Can this be used walking on treadmill
Answer:	I would use the La Sportiva sizing chart. It worked well for me. For a women's 9.5 they recommend either a 41 or 41.5 , the 41.5 which is also called a 9.5+ is closer to a size 10 but not quite a 10 . I like might shoes a bit tighter so I went with a 41. Hope this helps and happy climbing :o)

Product features

SPRI Xercuff Resistance Band

At 32 inches the Xercuff is longer than the comparable Lex Loop and is designed to allow you to go multiple directions (forward, backward, side-to-side, diagonal) during your workouts and allow for full range of motion for targeted training.

This unique rubber resistance tool is perfect for lower body toning and strengthening and conditioning hips, thighs, and glutes. The soft padded ankle cuffs stay firmly in one place with out hurting during exercise and the increased cuff size provides a more secure and comfortable fit for all body types.

Rubber Resistance History

Until the early 1980s, rubber resistance products were mainly used for physical rehabilitation purposes. Then SPRI introduced the SPRI Xertube with looped tubing handles for upper-body use and SPRI Xercise Bands for lower-body use. These products allowed instructors to easily and cost-effectively lead large groups in resistance training for health, fitness, and performance applications. The demand for rubber resistance products — and the ever-expanding training needs of instructors — quickly grew in the ’90s. The industry continued to push for more advanced products.

SPRI started producing 'dipped' tubing, the purest and most resilient form of rubber tubing available (compared to weaker 'extruded' tubing). SPRI also added more specialized features to new and existing products. For instance, hard and foam covered handles were added to the Xertube, cuffs were added to increase comfort and keep the Xercuff in place during use, and rings of tubing were made to withstand higher resistance demands.

Today, all SPRI rubber resistance products are still put through the most rigorous controlled testing available, including extensive trials in the field. The entire SPRI team, including the advisory committee and instructors, is constantly out there, visiting firsthand with those who use the products the most and staying ahead of the trends in the industry. This allows SPRI to actively explore new ways to continue offering the best, most cutting edge rubber resistance products and applications on the market.

Full Range of Motion

At 32 inches the Xercuff is longer than the comparable Lex Loop and is designed to allow you to go multiple directions (forward, backward, side-to-side, diagonal) during your workouts and allow for full range of motion for targeted training.

Increased Cuff Size

The soft padded ankle cuffs stay firmly in one place with out hurting during exercise and the increased cuff size provides a more secure and comfortable fit for all body types.

Lower Body Toning

This unique rubber resistance tool is perfect for lower body toning and strengthening and conditioning hips, thighs, and glutes.

Product description

Get Three times the resistance with the SPRI Resistance Band Kit - includes 3 bands in progressive intensities that can be adjusted for your perfect fit. Quickly adjust the exercise band to your desired intensity by easily clipping on or off each resistance band. Includes durable foam covered handles - foam cushion offers greater stability and control while also lessening hand fatigue. downloadable fitness guide is included to help you get started with a few simple exercises.

• 3-IN-1 EXERCISE BAND: Three times the resistance with the SPRI Resistance Band Kit - includes 3 bands in progressive intensities that can be adjusted for your perfect fit
• EASY ADJUST: Quickly adjust exercise band to your desired intensity by easily clipping on or off each resistance band
• COMFORT FOAM HANDLES: Resistance band includes durable foam covered handles - foam cushion offers greater stability and control while also lessening hand fatigue
• EXERCISE GUIDE INCLUDED: A downloadable fitness guide is included to help you get started with a few simple exercises

Product features

SPRI 3-in-1 Resistance Band Kit

Get 3x the resistance with the SPRI Resistance Band Kit - includes 3 bands in progressive intensities that can be adjusted for your perfect fit. Quickly adjust the exercise band to your desired intensity by easily clipping on or off each resistance band. Includes durable foam covered handles - foam cushion offers greater stability and control while also lessening hand fatigue.

A downloadable fitness guide is included to help you get started with a few simple exercises.

EASY ADJUST

Quickly adjust exercise band to your desired intensity by easily clipping on or off each resistance band.

COMFORT FOAM HANDLES

Resistance band includes durable foam covered handles - foam cushion offers greater stability and control while also lessening hand fatigue.

3-IN-1 EXERCISE BAND

Three times the resistance with the SPRI Resistance Band Kit - includes 3 bands in progressive intensities that can be adjusted for your perfect fit.

EXERCISE GUIDE

A downloadable exercise guide is included to help get you started.

Product description

Get lean and strong with the most effective single arm and double arm exercises for total upper body conditioning. The patented figure-eight designed Ultra-Toner offers maximum resistance with progressive resistance levels to give you the results you're looking for. Whether you are a group exercise instructor, a personal trainer, or a beginner, these exercises will work for you. Perfect for use in group training and strength-conditioning classes, Pilates and physical therapy and rehabilitation. SPRI rubber resistance products are created using a 'dipped process' rather than the more common and inexpensive 'extruded process' - making it one of the most durable and reliable tubes on the market! All SPRI rubber resistance products are made using Tuff Tube, a SPRI exclusive. This heavy-duty, high quality material has greater resistance to abrasion and tears to stand up to the rigorous demands of professional use. Built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym.

• ULTRA TONER ARM RESISTANCE BAND: Figure 8 exercise band works to strengthen arms, chest, shoulders and back with single arm and double arm exercises for total upper body conditioning - can even be used for select lower body exercises to tone legs and buns
• COMFORT FIT: The soft rubber handles provide added comfort and a secure grip
• TRAVEL FRIENDLY: Designed for light and speedy mobility, the exercise band can be rolled up to stash in a gym bag, suitcase, or overnight trip making it perfect for travel, gym, or in-home use
• HIGH-QUALITY PERFORMANCE: Built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym
• GREAT FOR ALL TYPES OF FITNESS: Helps you isolate target muscles more effectively and is perfect for use in group training and strength-conditioning classes, Pilates and physical therapy and rehabilitation

User questions & answers

Question:	Are the colors/resistance off? Green and yellow do not feel "light" and "very light". My fitness instructor uses these and her lightest is purple
Answer:	No. The colors are not off. They are true to what colors of streght show advertise. You have to remember something. Depending on which muscle group you are working on with these it is how light or heavy they might feel. Upper body is the purple But purple is light for lower body. Because legs are a big muscle and can stand big weight resistance
Question:	The band came with no instructions. Can they be downloaded somewhere
Answer:	Go to spri.com. Downloadable instructions are available on the page for the Ultra Toner.
Question:	how resistant is it? in lbs
Answer:	I’m a 200lb retired Solder. I work out all the time. I don’t know how many lbs but it’s so hard to use for curls, arms and chest work I threw it out. (Not recommended)
Question:	how long have they held up to use
Answer:	A long time, perhaps years. They do however lose some resistance after a lot of use.

Product features

SPRI Ultra Toner Resistance Band

Get lean and strong with the most effective single arm and double arm exercises for total upper body conditioning. The patented figure-eight designed Ultra-Toner offers maximum resistance with six resistance levels to give you the results you're looking for. Whether you are a group exercise instructor, a personal trainer, or a beginner, these exercises will work for you.

Rubber Resistance History

Until the early 1980s, rubber resistance products were mainly used for physical rehabilitation purposes. Then SPRI introduced the SPRI Xertube with looped tubing handles for upper-body use and SPRI Xercise Bands for lower-body use. These products allowed instructors to easily and cost-effectively lead large groups in resistance training for health, fitness, and performance applications. The demand for rubber resistance products — and the ever-expanding training needs of instructors — quickly grew in the ’90s. The industry continued to push for more advanced products.

SPRI started producing 'dipped' tubing, the purest and most resilient form of rubber tubing available (compared to weaker 'extruded' tubing). SPRI also added more specialized features to new and existing products. For instance, hard and foam covered handles were added to the Xertube, cuffs were added to increase comfort and keep the Xercuff in place during use, and rings of tubing were made to withstand higher resistance demands.

Today, all SPRI rubber resistance products are still put through the most rigorous controlled testing available, including extensive trials in the field. The entire SPRI team, including the advisory committee and instructors, is constantly out there, visiting firsthand with those who use the products the most and staying ahead of the trends in the industry. This allows SPRI to actively explore new ways to continue offering the best, most cutting edge rubber resistance products and applications on the market.

Upper Body Workout

Designed to tone your upper body by performing single and double arm exercises with rubber resistance.

Anywhere, Anytime

The lightweight feel makes this exercise tool great for travel and easy to store.

Progressive Resistance

Available in color-coded resistance levels ranging from very light to ultra heavy.

• - Thick, extra strong and ideal for heavy duty use
• - Works the lower leg muscles
• - Provides resistance for walks, shuffles and lunges
• - Helps to prevent and rehabilitate sprained ankles
• - Great for assisted pull-ups/chin-ups

User questions & answers

Question:	Is this 40 inch flat lay or circumference
Answer:	Flat lay!!
Question:	Do these come as a single band, or a pair
Answer:	Single band. They are great.
Question:	Is there a chart someplace the shows resistance levels for each color/width of band
Answer:	Sorry, I am sure there is somewhere, but I made my selection based on a band I used at a gym.
Question:	Is there a place to see that a particular band gives you "xx" to "yy" pounds of help if you're using this for a pull up assist
Answer:	I don't think so, because the further you stretch the band the more help it gives. If you step into the band for a pull up it will give you more help than if you bend your knee and place your knee in the band.

Product features

SPRI SuperBands

SPRI Superbands are thick, extra strong and ideal for heavy use. Superbands are designed to work lower leg muscles, provide resistance for walks, shuffles and lunges and help to prevent and rehabilitate sprained ankles. They are also perfect for power assisted pull-ups/chin-ups, as well as in all crossfit activities to provide added resistance to your workout.

Superbands allow the user to customize and create a level of resistance that fits their strength level by controlling the tension in the resistance by shortening or lengthening the band. Superbands are extremely lightweight and perfect for staying fit while traveling allowing you to train anytime and anywhere. Bands are 40 inches long and 3/16 inches thick and are available in a variety of different widths.

Product description

Powerful performance, durable construction - the power resistance cord combines the strength of four resistance tubes, braiding them into a resilient, dynamic strength-conditioning tool. Built for repeated use in any training environment, these cords deliver exceptional durability and performance for a wide range of strength-building exercises. The medium cord provides a maximum of 45 pounds of resistance while the heavy cord provides a 55lb max.

• BRAIDED RESISTANCE BANDS: Exercise bands provide a superior and powerful performance with a durable construction designed for repeated use in any training and gym environment
• POWER OF FOUR RESISTANCE BANDS: Strength of four resistance tubes braided into a resilient, dynamic strength-conditioning tool
• DURABLE CONSTRUCTION: Exercise tubes deliver exceptional durability and performance for a wide range of strength-building exercises designed for use in gyms and clubs day after day
• CORD POUND LEVELS: Medium cord provides a maximum of 45 pounds of resistance while the heavy cord provides a 55lb max
• EXERCISE BAND SET: Resistance bands are available in 3 resistance levels (Medium, Heavy and Ultra Heavy)

User questions & answers

Question:	How long are these
Answer:	50"
Question:	How long are these
Answer:	50"
Question:	How long is the band
Answer:	5 feet
Question:	How long is this band unstretched, handle to handle
Answer:	Mine, which has relaxed from shipping, measures 45-1/2 inches, from the bottom edge of each handle.

Product description

Compact, upright racks are ideal for storing a variety of tubing and other rubber resistance products. Available in sturdy, powder-coated steel (62"H x 24"W x 24"D) or lightweight yet sturdy PVC (64"H x 30"W x 30"D). Assembly required. Resistance Bands not included.

• Sturdy, powder-coated steel
• Ideal for storing a variety of tubing and other rubber resistance products
• Resistance Bands not included
• Assembly required
• 62"H x 24"W x 24"D

Product description

SPRI Red Xertube Medium Resistance

• Strengthen and tone your legs, hips and glutes (buttocks)
• Secures comfortably around ankles, calves, knees or thighs
• Lightweight, durable, portable and versatile-great for travel
• Great for therapeutic exercise as well as basic strength training
• Inexpensive alternative to conventional weights and exercise equipment.

User questions & answers

Question:	Are these resistance level according to color? I am trying to replace the dark purple heavy resistance band for rehabing my shoulder
Answer:	Yes the resistance levels are according to color.
Question:	What resistance is the dark blue band ? Light medium or heavy
Answer:	The dark blue band has a heavy (level 5) resistance.
Question:	Are the colors different strengths
Answer:	yes Colors represent different strengths.
Question:	which color is the heaviest? Is there a list? Someone said purple is heaviest but closest choice is blue???? No purple listed
Answer:	Purple is the heaviest (SKU) 07-70298 and can be found by searching SPRI Mini Band Purple Super Heavy on Amazon. After that the order of flat band loops is Blue Heavy 07-70297, Plum Medium 07-70579, Green Light 07-70578.

Product features

SPRI Mini Resistance Bands

These 100% natural latex bands are available in a 9 or 13 inch long and 2 inch wide flat band loop and sold individually in color-coded resistances ranging from light to ultra heavy.

Each band has enough extendability for moderate-load standing movement drills/activities. The bands secure comfortably to ankles, calves, knees or thighs to strength and tone legs, hips and glutes. Great for therapeutic exercises as well as standard strength training.

Longer version (13 inch) will provide added extensibility for more dynamic integrated resistance exercise moves.

• Versatile attachment used to increase exercise options with Xertube
• Excellent training tool for at-home or on-the-go workouts
• The use of the door attachment enhances the execution of upper body and core (trunk) exercises
• Lightweight heavy duty woven nylon cord fits securely in door

User questions & answers

Question:	Can I attach this to weight rack
Answer:	The 'plugged' end is thicker and will NOT slip through your door crack. The looped end is where the therabands are attached, either tied on or looped through - depending on whether you are working out one arm or both arms. Much safer than attaching to a hand railing or door knob. They don't seem to be the correct solution for attaching resistance bands to a weight rack.
Question:	What is the difference between the door anchor and door attachment? Do I need both
Answer:	It depends. The door attachment goes around the door-that gives you different exercises to do. I just use the door anchor & close the door as itsits in the frame.
Question:	The bulb seems small does it secure the device properly
Answer:	It secured my bands well, I did check ot periodically while using it though. I had no problems with it. Just check it before, during & after each use & test it safely before your workout.
Question:	Does the workout chart come with it (as pictured on Amazon)? Thanks
Answer:	It's been a while, so the fact that I don't remember a workout chart doesn't necessarily mean that there wasn't one. Such a chart would be of small use anyway because there are so many sources on the internet for such things. It is a great bargain at the price that I would not worry about the chart.

Product features

SPRI Xertube Resistance Band Door Attachment

Connect this attachment to your door and turn your home into a gym! It is also small and portable for on-the-go training. This versatile attachment increases your exercises options with any resistance training tool.

Compatible with Xertubes and Braided Xertubes, and is an excellent chest, back and shoulder tool. The lightweight heavy-duty woven nylon strap fits safely and securely in doors.