14 best exercise resistance bands
Exercise resistance bands are versatile fitness tools that have gained popularity for their effectiveness in strength training, physical therapy, and overall fitness routines. These bands are made of elastic material and come in various shapes, sizes, and resistance levels, allowing users to perform a wide range of exercises targeting different muscle groups.
Key Features and Benefits:
Versatility: Exercise bands offer a full-body workout. They can be used for various exercises targeting arms, legs, chest, back, and even the core muscles.
Adjustable Resistance: Bands come in different resistance levels, usually color-coded to indicate intensity.This allows users to gradually increase the resistance as their strength improves.
Portable and Lightweight: They are lightweight, portable, and easy to store, making them ideal for home workouts, travel, or gym sessions.
Suitable for All Fitness Levels: Whether you're a beginner or an advanced fitness enthusiast, there are resistance bands suitable for your fitness level.
Injury Prevention and Rehabilitation: Bands are often used in physical therapy for injury rehabilitation. They offer a low-impact way to rebuild strength after an injury.
Improves Flexibility and Range of Motion: Resistance bands can be used for stretching exercises, improving flexibility, and enhancing the range of motion.
Cost-Effective: Compared to gym equipment, resistance bands are relatively inexpensive, making them a budget-friendly option for home workouts.
Can be Combined with Other Exercises: Bands can be easily incorporated into existing exercise routines, such as yoga or Pilates, to add resistance and intensity.
Enhances Body Awareness: Bands require stability and control during exercises, promoting better body awareness and coordination.
Supports Functional Movements: They enable functional training, focusing on movements that mimic real-life activities, enhancing overall fitness and strength.
Types of Resistance Bands:
Loop Bands: These are continuous loops and are great for lower body exercises like squats and leg lifts.
Tube Bands with Handles: These bands come with handles and are suitable for both upper and lower body exercises. They often come with attachments for door anchors, allowing for versatile workouts.
Flat Bands: These are thin, flat bands that can be used for various exercises, including upper body and core workouts.
Figure-8 Bands: Shaped like a figure-8, these bands are excellent for specific upper body exercises, especially targeting the arms and chest.
When using resistance bands, it's crucial to follow proper form and techniques to prevent injuries. They can be integrated into a well-rounded fitness routine, providing effective resistance and contributing to overall strength, flexibility, and endurance.
Below you can find our editor's choice of the best exercise resistance bands on the market- Multiple Options Workout: The resistance bands are made of highest quality & eco-friendly natural latex, premium ABS & EVA material, which come with durable handles and anchor as a whole set. Plenty of highest quality exercise tools completely meet all your demands and find a exercise way that fits you better, which also ensure a healthy fitness experience. Buy With Confidence!
- Upgraded Tube Resistance Bands: The 48” tube resistance bands come with 5 different resistance level, which can be used alone or stacked in any combination to max. 150 lbs – Yellow 10 lbs, Green 20 lbs, Red 30 lbs, Blue 40 lbs, Black 50 lbs. Each tube band is double layered & carefully constructed to provide longer durability & maximum resistance. Great for toning your quads, glutes, buttocks, abs, biceps, triceps, legs and knees.
- Durable Loop Resistance Bands: The bands are made of 100% natural latex & free of TPE and come in 5 resistance levels: Green X-Light, Blue Light, Yellow Medium, Red Heavy, Black X-Heavy. Ideal for improving strength and mobility – 【used for integrated seamlessly with every popular workout program including Yoga, Pilates】 – 【Perfect for squats, strengthening leg muscles, knee thrusts, lateral shuffles.】
- Double Sided Sliders: 2 fitness core sliders work smoothly on all surfaces so that you won’t matter what surface you’ve got. Double Sided, one is fabric side and the other is smooth side, it ensures you slide easily and keep your feet stay in place. The discs are total body workout that is very low impact but highly effective for building core strength, gives you an intense abdominal and entire body workout.
- All-In-One Resistance Bands Set: This resistance band set includes 5 Color coded resistance tube bands, 5 durable resistance loop bands, 2 double sided core sliders, 2 handles, 2 ankle straps, 1 door anchor, 1 instant cooling towel, 2 Wrist Wraps, 2 carrying bag. All of them are well tested to ensure qualified standard.
User questions & answers
Question: | It says, ships from and sold by vichespo. should i buy it? i can't even find the store chareada in amazon |
Answer: | I would--I was very pleased with what it includes: stackable tube and flat resistance bands, handles, cooling towel, sliders, ankle wraps. Excellent value for the price. |
Question: | One ankle strap is missing in the package. How can I get the part |
Answer: | Did you have luck contacting them? I have the same issue but I cannot see where to find the email information. |
Question: | How would I order more resistance bands without having to purchase an entire new set? For example say I wanted 3 more black bands |
Answer: | Out of the hundreds of athletic resistance products Amszon has they have sets that are very small 1 2 and 3 bands so just search and pick the set that has the ones you want. |
Question: | It says to only order from chareada, but the equipment says ships and sold by batock. did anyone else have this issue? i’m skeptical about buying this |
Answer: | Same here! I ordered it on April 15th and it says it's shipped from SHENZHEN China and still in Shenzhen China. I've contacted the seller twice and no response. STAY AWAY FROM BATOCK! |
Product features
High Quality Tube Bands
* 100% Latex Material from Malaysia
* Durable & high elasticity & extra thick high-grade silicon
* Last longer life, will not easily dry out, snap or deform.
Visible Details
* Clearly Marked Resistance
* Bigger Metal Carabiner
* Can be combined together to provide up to 150 lbs of resistance
Exercise At Anywhere & Anytime
* Effective tools for your strength training routines
* Take them to the office, put them in a suitcase, run them upstairs or downstairs
* Comes with 2 soft-cushioned handles, 1 door anchor, 2 ankle straps.
5 Loop Resistance Bands
- Size 24 x 2 inch
- Made from 100% natural latex
- Nontoxic, odor free
- Elastic and durable
- Small & lightweight(with pouch)
-- Perfect for squats, strengthening leg muscles, knee thrusts, lateral shuffles
2 Double Sided Core Sliders
- One fabric side
- One smooth side
- Work smoothly on all surfaces
-- Low impact but highly effective for building core strength
1 Instant Cooling Towel
- 1pc green towel
- 100% Polyester breathable material
- Soft and comfortable
- Easily draw the sweat away
2 Wrist Wraps
- 2pcs blue wrist wraps
- Provide wrist support and stability
- Fit for weightlifters, Crossfit, MMA, Powerlifting, push ups, planks ,burpees & strength training
Packing List
5 * Tube Resistance Bands -- Yellow 10lb, Green 20lb, Red 30lb, Blue 40lb, Black 50lb (Totally 150lb)
5 * Loop Resistance Bands -- Green X-Light, Blue Light, Yellow Medium, Red Heavy, Black X-Heavy
2 * Soft Cushioned Handles
2 * Ankle Straps & 1 * Door Anchor
2 * Double Sided Core Sliders
1 * Instant Cooling Towel
2 * Wrist Wraps & 1 * Jump Rope
1 * Manual Instruction
2 * Carrying Bag & 1 Package Box
- 5 Resistance Bands Include: Comes in 5 different resistance strength levels: X-Light, Light, Medium, Heavy and X-Heavy.
- Efficient Workout: Loop Resistance Bands increase the effectiveness of your exercises. Used for a range of workouts, such as Yoga, Pilates,etc.
- Multifunctional: The resistance band set can be used to exercise all parts of muscles such as arms, abdomen, glutes and legs.
- Gym-in-your-pocket: The exercise bands take up little space so that you can use them at home or carry on the way, such as in office, on a vacation.
- What's Included: 5 exercise loop bands with color-coded resistance levels, portable carry bag and instructions manual.
User questions & answers
Question: | What is the different of this one and the pink one |
Answer: | Hi, Thanks for your inquiry. The different part of this two resistance bands are the color. You can choose the one you like. If you have any questions about our resistance bands, please tell us in time. It is our pleasure to serve you well. Best regards, ZHWY |
Question: | Can this be for a 4 years old girl |
Answer: | Hi, Thanks for your inquiry. Here are some info about our resistance bands. X-Light (5-10lbs), 24* 2* 0.014 inches(L*W*H) Light (10-15lbs), 24*2*0.02inches(L*W*H) Medium (15-20lbs), 24 * 2 * 0.028inches(L*W*H) Heavy (25-30lbs), 24 * 2 * 0.035inches(L*W*H) X-Heavy (30-40lbs), 24 * 2 * 0.043inches(L*W*H) If you want your girl to use this, please make 100% sure that you will keep an eye on her. If you have any questions, please tell us in time. It is our pleasure to serve you well. Best regards, ZHWY |
Question: | Is it fit for the Hip exercise |
Answer: | Hi, Thanks for your inquiry. It's excellent for arm workouts and limited leg workouts. You can do leg, some squats, shoulder, arm workouts, strength training workouts. Any questions, please feel free to contact us. It,s our pleasure to serve you well. Best regards, ZHWY |
Question: | How far can you extend them |
Answer: | During my workout, I sometimes need a longer band than how far the Extra Light reaches. I loop together 2 or more to achieve the length and resistance I need. One exercise I perform needs a band that reaches 100 inches between my extended arm and leg. I loop the 4 lower resistant level loops together and am quite happy with the performance of the bands. |
Product features
Perfect workout
Integrated with general exercises, body shaping, stretch and relax, muscle sculpture, etc
Exercise Anywhere
Small and lightweight so you can use at home whenever you have a moment, or take it with you anywhere anytime
Versatile Exercise Bands
Perfect for fitness, body shaping, weight loss, resistance training, strength training and so on.
Practical and Economical
Instead of expensive membership fee of gyms and bulky, heavy weights, use these inexpensive and portable resistance loop bands also be a good offer to attain your workout results
Used for rehab
Obtain more stability and overall improvement in the functionality of knees when using the bands. Improve overall quality of life in individuals suffering from knee
Healthy Life Style
With Letsfit resistance bands you are able to obtain a healthy life style.
- 100% Natural Latex
- Imported
- Different color adjustable resistance bands: Yellow (10 lbs), Blue (20 lbs), Green (30 lbs), Black (40 lbs), Red(50 lbs). All Whatafit exercise bands are 36" in length, and can be used alone stacked in any combination to a maximum equivalent of 150 lbs.
- Multifunction and portable: Our resistance bands can apply to different types exercise. Good for toning your arms, shoulders, chest, glutes, legs etc. Also comes with convenient travel pouch! You can also take your bands to Gym, Office, etc.
- Good quality materials: Resistance band is made of natural latex is kind to the environment. Strong wear resistance and great elasticity, non-slip handle, comfortable and absorbent.
- Personal home gym: WHATAFIT resistance band set includes five exercise bands, one door anchor, two cushioned handles, carrying case and user manual to allow you to perform the widest variety of resistance training exercises possible at home.
- Suitable for daily use: Each exercise bands is carefully constructed to resist snapping and breaking, which are able to withstand intense daily exercise sessions. Now enjoy the exercise with WHATAFIT resistance bands set!
User questions & answers
Question: | Can you actually see/feel results with this product |
Answer: | Yes, but it is not going to be the same as going to a gym using heavy dumbbells, barbells, and machines, but it is a great replacement when you have no way to access a gym (like during the Covid-19 shutdown.) It will take a while to get creative with how to use the bands, and if you are pretty strong you will have to use multiple bands, but it is still a great option. I like to focus on both the concentric and eccentric movements, as well as holding the pull to tighten the muscle. If done right, you will get a good workout with results. |
Question: | How do you use the door attachment |
Answer: | Put the resistance band through the loop on the door attachment. Put the hard plastic part of the door attachment over the top of the door, shut the door. Slowly pull the band to bring the door anchor up tight against the door. Lock the door so someone doesn't open the door while you have the band stretched which will cause the door anchor to fly at you leaving a bruise. Had it happen to me. |
Question: | how many tubes should use for women |
Answer: | how strong is the woman. I started out small, but rapidly increased since I have been pulling weights for a few years. Someone new would start out at the lowest weight and then add bands gradually as they felt the need |
Question: | Does each cord come with the snap ring attachment on both ends or just one end |
Answer: | Both ends so can attach two handles or two ankle straps. I really like them. I wrap the tube around a support post in my basement. have never used the door attachment. |
Product features
Work at Home
Don’t worry about expensive gym costs, The design of our resistance bands allows you do exercise at home.Double latex tube design, Protect your safety and exercise effectiveness.
Work at Outside
Enjoy a morning workout in your hotel room or on your patio, Forget about long drives to the gym, You’ve got everything you need to work out by a convenient travel carry bag.
Combinable Intensity
According to your needs to choose the intensity, you can use a resistance band alone, or use multiple resistance bands in combination to meet the different requirements.
Product description
Resistance Bands - 5 Loop Fitness Bands Set - Exercise Resistance Loop Bands - Exercise Bands For Legs And Arms - Carry Bag
Are you ready for the most versatile, results producing workout bands on the market?
These bands are ideal for
- Sports
- Fitness
- Injury rehabilitation
- body shaping
- weight loss
- physical therapy
How do our bands differ?
First, our bands are made of high quality latex. They are stronger and able to stretch further. You will feel the same resistance after a dozen reps.
Second, our bands are comfortable, soft and easy on the skin. The only way to achieve that is to let the latex rest for a long time in tightly controlled circumstances such as temperature and humidity before making the bands.
Both of these involve a higher investment for us but we think it's worth it to create a better product.
What makes our resistance bands special?
These bands are rigorously tested to be snap, stretch and sweat resistant.
You get 5 resistance bands set and you can combine multiple bands to find your ideal resistance.
These bands are so lightweight that they make a great travel fitness kit!
This is also a great Christmas, Mother's and Father's day gift idea for men, women, dad or mom.
- High end exercise bands. Our 12″ by 2″ heavy duty loop resistance bands come in 5 varying resistance levels. This makes them perfect whether you are just starting to workout or a seasoned workout warrior.
- Great with any workout. This resistance band set can be integrated seamlessly with various popular workout programs. Or use them for general exercise, stretching, strength training, power weight programs.
- Multiple uses. These resistance bands are often used for sports and fitness, physical therapists love these physical therapy bands to help them rehabilitate their patients. Our stretch bands work for people suffering from leg, knee and back injuries.
- Superior quality. Our exercise resistance bands are easy on skin. The instruction booklet includes illustrated exercises that demonstrate how to use our resistance bands.
- What you get: original USA designed exercise bands with color-coded resistance levels, portable travel carry bag and instruction guide.
User questions & answers
Question: | Are these products made with latex |
Answer: | Fairly recent review (doi: 10.1539/joh.15-0275-RA) on the prevalence of latex allergy concluded: "Reported data suggest that the average prevalence of latex allergy worldwide remains 9.7%, 7.2%, and 4.3% among healthcare workers, susceptible patients, and general population, respectively." Bear this in mind if you get a rash, or if someone in your home starts having respiratory problems - latex breaks down and sheds micro-particles into the air. |
Question: | Are there any exercises in the ebook to help with arm and thigh weight loss |
Answer: | There are several exercises in the exercise guide that it comes with that target arms and inner/outer thighs. |
Question: | For Rehab of a rotator cuff tear, would you use the loop bands or the flat ones |
Answer: | As a therapist, that answer has a lot of variables. If you had a surgery, your OT or PT should be providing and/or recommending the appropriate choice based on where you are with your tear, age, surgery, etc. If you don't have full range of motion, resistance to the shoulder should wait until you have more motion but could be used with the other joints (elbow, wrist, etc. are all important). If you haven't had a surgery, I would always consider an over the door shoulder pulley and absolutely consult with a physical or occupational therapist regardless. outside perspective..... Yes I would always recommend flat....but if you have a therapist available, even if it is a consult, they can provide you with the bands they feel are best for your injury and recover. Your shoulder is the most complicated joint of the body, trust their judgement. |
Question: | What are the weights of the bands |
Answer: | Our bands are made thicker hence stronger than most similar products on the market. Below are our conservative estimated weights:Green (x-Light) 2-4 lbs (thickness is 0.4 mm)Blue (Light) 6-8 lbs (thickness is 0.60 mm)Yellow (Medium) 10-12 lbs (thickness is 0.80 mm)Red (Heavy) 15 - 20 lbs (thickness is 1.0 mm)Black (x-Heavy) 25 - 30 lbs (thickness is 1.2 mm)You can also combine multiple bands to find your ideal weightHope this helps. Regards,Customer care teamFit Simplify |
Product description
What can resistance exercise bands do for you?
Resistance Bands are often used as an supplement to Yoga, pilates,fitness,stretching exercises,improve core strength and other training programs.
It provides effective and safe workout for men and women of all ages,helping them more effectively achieve full-body workout and strengthen
almost every muscle and joint.
In addition,it is also used a lot for physical therapy,recovery or to increase Mobility. For example it is used for ankle,leg and knee injuries,postnatal recovery.
OMERIL Resistance Bands Set
This OMERIL resistance bands set includes 3 color bands and with supplied carrying pouch you could take exercise bands anywhere,it's undoubtedly the best way of working out on-the-go!
Easy to Use:simply add them to any strength exercise to challenge your muscles, or use to assist in stretching so as to increase flexibility or range of motion.
Durable and Eco-friendly:Made from natural latex material,it provides great elastic response and can be stretched repeatedly.
3 Resistance Levels: 3 color bands represent 3 different levels of resistance,so you could use different bands to customize the intensity of your workout,suitable for experienced users or beginners.
Yellow: 150cm*15cm*0.35mm(L/W/H) Resistance :15lbs/6.8kg
Red: 150cm*15cm*0.45mm(L/W/H) Resistance :20lbs/9.0kg
Blue: 150cm*15cm*0.55mm(L/W/H) Resistance :25lbs/11.3kg
Warm Tips:
1,Cleaning:They can be washed directly with cold water and then dry with a dry rag.Please unfold bands when dry in the sun so as not to stick
2,Storage: If you won't use them please place them in the carrying pouch and keep them away from sun exposure
3,Temperature:do not stay close to the heat source for a long time(floor heating, stove etc.)to prevent the tension bands become sticky
Package Included:
3×Resistance Bands
1×Carrying Pouch
1×User Manual
- 【Durable and Elastic】OMERIL resistance bands are made of 100% latex, non-toxic with long-lasting durability, more elasticity and soft touch. In contrast to bands with plastic handles, these resistance bands offer you a natural grip, more convenient and safe.
- 【Different Resistance Levels】Offer a lot of versatility with 3 levels of resistance: Yellow -15lbs, Red - 20lbs,Blue - 25lbs. You can easily tailor your training depending on your strength, ability and comfort, no matter you are a beginner or experienced users. it's a perfect choice for Yoga, Pilates, Fitness, Losing Weight, Physical Therapy, Strength Training, Rehabilitation, Wrestling, Bodybuilding, Increase Flexibility.
- 【Super Lightweight and Portable】With supplied carrying pouch, it allows doing exercise anywhere at any time to achieve your fitness goals, ideal for working out at home, in office, gym, outdoors or even on travel.
- 【Most Suitable Length and Wide】✅59 Inches Long, 6 Inches Wide. Compared with normal-sized bands, our resistance bands' length is more suitable, it is not too long or too short so it can help you more effectively achieve full-body extension and enhance exercise. You can fold them for more tension, tie a knot for a loop band or take a couple wraps around your hands for a secure grip.
- 【What You Get】3×Resistance Bands, 1×Carrying Pouch,1×User Manual, Our Friendly Customer Service--Customer Satisfaction is Our First Priority. Please contact us if you have any question about the bands.
User questions & answers
Question: | What do you get with this order |
Answer: | You can get 3 bands,carrying pouch, user manual and 24 months warranty. |
Question: | Are these bands thick |
Answer: | Each one is different thickness the heaver one is thicker than the rest but it is about as thick as a couple sheets of construction paper or thin cardboard. hope this helps |
Question: | It says size 5'. Is this maximum stretching size or natural (unstretched) length |
Answer: | The 5’ size is the natural, unstretched length. |
Question: | What is the difference between latex resistance bands with rubber resistance bands |
Answer: | I have bought rubber bands before. Compared with rubber resistance bands, latex resistance bands are more elasticity, soft-touch, stronger toughness, and natural smell. |
Product description
【Adjustable Resistance Bands set】Yellow 10lbs, Green20lbs, Red30lbs, Blue 40lbs, Black50lbs. All exercise bands can be used alone stacked in any combination to a maximum equivalent of 150 lbs.
- 【Adjustable Resistance Bands set】Yellow 10lbs, Green20lbs, Red30lbs, Blue 40lbs, Black50lbs. All exercise bands can be used alone stacked in any combination to a maximum equivalent of 150 lbs.
- 【Full Body Workouts】 Resistance bands for men can apply to different types of excersize bands, extremely incresing at burning fat and increase muscle strength. You can exercise arms, shoulders, hips, legs at homes, garages, hotels and other places.You can also take your resistance bands to Gym, Office, and even workout on vacation.
- 【Natural and Safe】 Made from 100% natural latex, tension exercise bands set is strong, skin-friendly, safe, durable, and up to all your challenges. Perfect for all whether beginners or expert, boys or girls, men, women or children.
- 【Deluxe Accessories】 Includes 5 color-coded resistant tube bands, 48 inches in length and stackable. DELUXE ACCESSORIES include 2 deluxe cushioned handles, 1 deluxe door anchor, 2 deluxe ankle straps, 1 deluxe waterproof carry bag, 1 deluxe sports guide.
- 【Sports Guide】For each purchase, we provide you with a PDF instructional guide on every workout imaginable (from beginner to advanced) that can be done with these bands. We love to work out and resistance bands have helped us build muscle in our upper/lower body and tone our abs, glutes, and legs. Our PDF guide will help you best use these exercise bands.
User questions & answers
Question: | What materials are these resistance bands made of |
Answer: | Premium 100% latex material, not Thermoplastic Elastomer, so resistance bands set and resistance loop bands are high elasticity and strong toughness. Love it! |
Question: | Can I use these bands separately |
Answer: | Absolutely. You can use whatever combo of bands or individualy.I started with the red band, and am now using a combo of red and yellow for added resistance, eventually I will add additional bands once the red yellow combo becomes too easy. |
Question: | Is there a warranty on the product? If so, does the reshipment take 2-3 weeks to come or less? Considering this is a Chinese branded product |
Answer: | It only took 3 days for me to receive them. It's the same brand advertised through another company. |
Question: | Would these be a good choice for someone who is a beginner to resistance bands |
Answer: | Yes this set is great for beginners! |
Product features
LIANGZAI 12pack Resistance Bands Set Workout Bands
Abs resistance bands,tube resistance bands set and core slider. Use them for training gluteus, buttocks, forearm, legs and knees, assisted Stretching, Yoga, Pilates, Fat Burning etc. Gives you entire body workout and also help to build core strength.
Stackable up to 150LBS
These stackable bands are designed with carabiners, making it easy to connect them with the handles, ankle straps, and the door anchor. Use them alone or stacked, you’ll have the combined resistance up to 150lb, which makes your exercises more suitable.
Sturdy Stainless Steel Carabiners
Made of stainless steel, the carabiners are sturdy and durable. They’re rust-proof and anti-break, ensuring your every exercise is safe
Elastic & Safe Natural Latex
The main parts of the bands are made of natural high-strength latex, which makes them elastic and durable even after a long time exercising. Please ventilate them for a few hours after unboxing, and keep them from direct sunlight and heat during storage.
Your Own Personal Gym
Our resistance bands and accessories provide you with countless training methods, and you can use them to train professionally at home.
Workout Anywhere
A carry bag is included with our bands allows you to easily store your equipment and carry them with you wherever you go. You can work out and stay fit anytime, anywhere like household.
Durable
Our resistance bands are made of latex,our bands are strong,durable, and up to all your workout challenges.
- Manufactured with soft cotton material and built in latex grips, the Te-Rich resistance loop bands won't roll, pinch or snap while working out
- 3 different resistance levels, the Te-Rich fabric resistance bands are color-coded from black having the least resistance, dark gray having the medium level and light gray having the strongest resistance
- Versatile uses, these workout bands can be applied for a range of exercises, from yoga to your own at-home exercise program, such as glutes and hip activation, to warm ups before working out
- Lightweight and portable, the resistance bands for legs and butt are lightweight and space efficient that you can easily stash them in your suitcase or hand luggage with the included mesh carrying pouch
- What You Get: 3 x Te-Rich Resistance Loop Exercise Bands(Light/Medium/Heavy), 1 x Carrying Pouch, 1 x User Guide
User questions & answers
Question: | a cuántas libras equivale cada nivel de resistencia |
Answer: | Thank you for your question Light: 15-25 lbs Medium: 25-35 lbs Heavy: 35-45 lbs |
Question: | Do the bands come with an exercise guide |
Answer: | Yes, I believe they do. I am a trainer so I did not pay much attention because I know how to use them. I love these they are durable, the proper resistance for each level. |
Question: | which country do these ship FROM |
Answer: | I'm guessing US since it took 1 day for them to arrive |
Question: | How many pounds of resistance for each band |
Answer: | I am unsure of the pounds of resistance for each band...they are just marked light medium and hard....but all three are pretty difficult! |
Product features
TE-RICH FABRIC RESISTANCE BANDS - SHAPE YOUR BODY & SLIM YOUR WAIST!
Multiple Fitness Levels: Unlike other resistance loop bands products, our exercise bands comes in same length with 3 varying difficulty levels: Light - Medium - Heavy, you don’t need to worry about the band is too tight or too loose. Whether you’re a beginner or a fitness enthusiast, these glute exercise bands will compliment your workout needs.
Space Efficient: Cotton resistance bands are lightweight and occupy almost no space, which is great for storage and travel. You can hang them on a hook after exercising, or coil them up to store in a box or drawer.
Add Variety: With butt bands dynamically challenge you muscles in new ways so your workouts stay fresh and challenging. It's a good idea to mix it up by cross-training with free weights, machines and resistance band exercises. Each will work your muscles in a slightly different way.
Durable and Safe: You should not compromise on quality, especially as it pertains to results and injury prevention. Our workout bands are layered and highly durable, they’ll last a long time and pose little threat of snapping while working out.
Upper & Lower Body Exercise: Although thigh resistance bands are meant for exercising the lower body, they are also useful for the upper body, particularly for warm-ups.
One Size with 3 Different Resistance Levels
Pink - Light: The low resistance band is perfect for rehab, prehab or those who are just starting out.
Green - Medium: The medium resistance band is a great for those who are ready for added resistance to their warm-up routine.
Purple - Heavy: The heavy resistance band is the strongest of the three and offers a resistance level perfect for advanced users or athletes.
When used properly those resistance band are superior for targeting your glute muscles from all angles. Thus a great device to tone, tighten and shape your legs/thighs/glutes to perfection.
Non-slip & Durable & Comfortable
The loop resistance bands are made from comfortable elastic cotton rather than rubber, built-in rubber strips keeps the loop bands in place,allowing you to focus on your workout.
This ensures comfortability, and helps avoid pulling on your skin and prevents band bundling while working out.
Home
Park
Gym
Durable & Safe for Daily Using
The material of this leg bands is extremely durable and high quality, soft and stretchy fabric that feels soft to the touch, will not slide or roll up during workouts.
Space-efficient & Travel Friendly
For easy portability, these fitness belts come with a small carrying case, which easily fits into any handbag and make it possible to exercise anywhere and anytime: office, school, business trips, vacations, hotel, gym.
A Great Gift
A great Christmas/Birthday gift for yourself and your family/lover/friends/workout partner. Healthy is always the best wishes for everyone!
Product description
NEWLY LAUNCHED PRO RESISTANCE BANDS from SB SOX
“SB SOX offer the most complete package…”
“…great quality products, low price, free e-book, 100% money back guarantee, and a very strong social media presence…”
“...unmatched value provided to the consumer with each purchase…”
YOUR SEARCH FOR THE BEST, MOST COMPLETE COMPRESSION BRAND IS FINALLY OVER!
SB SOX RESISTANCE BANDS BENEFITS AND FEATURES:
Best Quality, Made to Last. Resistance bands that are great quality, very durable, and most importantly – don’t snap.
Resistance for Everyone. Bands come in 5 different resistance levels with color-coded, text descriptions along with door anchor and ankle straps.
Free PDF Guide. Maximize workouts with instructional guide on how to use bands. Isolate and target lower body (glutes, legs, hips & knees), upper body, use for stretching and supplemental exercise.
Endless Uses. GREAT for Insanity, Crossfit Training, Yoga, Pilates, Beachbody, Physical Therapy, Strengthening, Rehabilitation, Toning Upper and Lower body.
All these benefits…backed by our 100% money back guarantee!
WE CAN'T GUARANTEE THIS PROMO WILL LAST, SO ORDER NOW!
- Pro Resistance Bands Made To Last - Tired of wasting money on overpriced resistance bands that snap after a few uses? We are too – which is why we fitted our pro resistance bands with durable latex tubes, reinforced links, and heavy-duty carabiners. These anti-snap exercise bands are designed to withstand intense daily exercise sessions. Our bands are also equipped with door anchor and ankle straps.
- Take Your Workouts To The Next Level – Whether you are a beginner or expert, resistance bands have a place in your home gym. Resistance bands work your muscles like weights do – your muscles contract to generate force to stabilize and control the desired movement. Our resistance bands come in 5 different resistance levels with color-coded, text descriptions. You can also stack the bands to increase resistance up to 150 lbs, if needed!
- Recommended Bands By Professionals – Our resistance bands are recommended by physical therapists and preferred by personal trainers. Like our several other products, we want to provide you with a quality product that is made to last. Also, compared to the resistance bands provided by physical therapists, our resistance bands are made to last with hook/tubing design made to last.
- Comes With Pdf How-To-Use, Instructional Guide – With each purchase, we provide you with a PDF instructional guide on every workout imaginable (from beginner to advanced) that can be done with these bands. We love to work out and resistance bands have helped us build muscle in our upper/lower body and tone our abs, glutes, and legs. Our PDF guide will help you best use these exercise bands.
- Great Investment For Your Body (Great Gift Idea Too!) – Even just spending 15-20 minutes per day with our resistance bands results in consistent progress! Our pro bands are GREAT for Insanity, Crossfit Training, Yoga, Pilates, Beachbody, Physical Therapy, Strengthening, Rehabilitation, Toning Upper and Lower body. Grab some bands for your friends and family, too!
User questions & answers
Question: | What is the length of the band |
Answer: | Hi - Thanks so much for your interest! Our bands are 42 inches long (3.5 feet) - unstretched. Let us know if you have any other questions :) -- SB SOX |
Question: | The link for the free pdf guide is for a completely different product. what is the correct link for this item |
Answer: | Hi - Thanks so much for your purchase! Our workout guides and schedule are provided on: https://www.sbsox.com/workouts Let us know if you have any other questions :) -- SB SOX |
Question: | What is the length of the bands |
Answer: | Hi - Thanks so much for your interest! Our bands are 42 inches long (3.5 feet) - unstretched. Let us know if you have any other questions :) -- SB SOX |
Question: | Can this be used as a pull-up assist |
Answer: | Hi - Thanks so much for your interest! Yes - these bands can be used for pull-up assist bar. Let us know if you have any other questions :) -- SB SOX |
Product description
Just exercise stay at home and ready to start a healthier life?
Now you have the ideal solution to stay healthy while stay home – Exercise with our Booty Bands!
What can these bands bring to you?
- A healthier & regular lifestyle
- Peach butt
- Curvy figure
- Slim Legs
- Firm Abs
Why choose us?
Designed for your convenience, these exercise bands are rubbered inside, providing you an anti slip exercising experience.
Made of fabric, these bands are elastic and durable.
For your diverse needs, there are 3 colors standing for 3 resistance levels: green for light (2-35lbs), pink for medium (3-5lbs), and purple for heavy (45-7lbs)
With these bands, you can exercise your abs, glutes, legs, etc. Exercise your lower body parts with this one-time solution.
What’s in the box?
1×Green Band
1×Pink Band
1×Purple Band
1×Carry Case
- Booty bands for women, 3 set booty bands for legs and butt are non slip and high resistant, without reduce its elasticity after repeated use and exercise
- Booty bands for variety of exercise, exercise resistance bands assist you in various exercises, such as p9x, crossfit, yoga, insanity, pilates, hot yoga, and beach body workouts
- Exercise bands with backpack, portable booty resistance bands are easy to use and carry in anywhere, home, gym, outdoors or travel
- Exercise bands for working out, fabric resistance booty bands for women can help you building full perfect body and legs faster
- Resistance bands set, it is 3 different resistance levels of light, medium and heavy, no worry about the hip bands too stretchy or too big
User questions & answers
Question: | Does an exercise program come with this |
Answer: | Yes, a small booklet with basic yet challenging exercises comes with it. I have used and enjoyed it. |
Question: | Is this series of yoga exercise belts suitable only for women |
Answer: | I'm not sure if yoga exercise belts are the ssame thing as the booty bands. But no, they aren't for women only. It's a resistance work out anyone can do. |
Question: | Are these latex free |
Answer: | It says in the description latex yarn |
Question: | Are they easy to use as a beginner |
Answer: | Not super easy. But yes, you can use as a beginner. The green one is the “light” you can start with green and after change when you prefer. Pink is medium and purple is heavy. |
- 5 Color Exercise Bands: All exercise bands are 41 inches length and come in yellow (10 lbs), blue (20 lbs), green (30 lbs), black (40 lbs), and red (50 lbs).
- Versatile Accessories: Our resistance bands provide you with multiple ways to train your body, and also come with cushioned handles, ankle straps and a door anchor.
- Your Personal Gym: With our resistance bands, you can do all kinds of training right at home, including strength building, Pilates, stretching, and etc.
- Stackable Up to 150 lbs: Our bands are strong, durable, and up to all your challenges. It can be used independently or in different combinations, with a maximum resistance.
- What's Included: 5 durable latex bands, 2 cushioned handles, 2 ankle straps, 1 carrying bag, and 1 exercise guide.
User questions & answers
Question: | Is this exercise equipment for men and women |
Answer: | It is for unisex. Any gender or age is suitable to use with proper guide and training. |
Question: | Any door will be fine |
Answer: | Dear customer Thanks for your question. Yes. As long as the door closes securely, then you can use it on any type of door. Step 1: Slide Door Anchor between door and jamb on HINGE-EDGE of door. Loop must be on exercise side of the door. Step 2: Close, latch and lock the door, securing Door Anchor in place. Make sure door is secure against wall. Step 3: The Door Anchor Stopper, on the non-exercise side of the door, holds and anchors the Door Anchor. |
Question: | Does this work the legs and butt |
Answer: | Dear customer Thanks for your question. Yes, it would help with stretching the muscles, which is good for the legs and butt. Any issue, pls feel free to contact me at any time. |
Question: | How long do I have to wait for delivery |
Answer: | Dear customer Thanks for your question. In order to provide customers with a better shopping experience, all Letsfit products are fulfillment by Amazon, and usually it arrived about a week. Any issue, pls feel free to contact me at any time. |
Product features
5 Resistance Levels in 5 Colors
- Yellow: for beginners.
- Blue: for intermediate workouts.
- Green: for active users.
- Black: for experienced users.
- Red: for large muscle groups like legs.
Full Body Workout
- Use our resistance bands to train your arms, legs, torso, backs, and, etc. Get the ideal shape you've been after.
Combined Used
- You can use our resistance bands independently or in different combinations, with a maximum resistance level of 150 lbs. You will always have one suitable for your workouts.
Your Own Personal Gym
- Our resistance bands and accessories provide you with countless training methods, and you can use them to train professionally at home.
Workout Anywhere
- A carry bag is included with our bands allows you to easily store your equipment and carry them with you wherever you go. You can work out and stay fit anytime, anywhere like household.
Durable
- Made from latex, our bands are strong, durable, and up to all your workout challenges.
- Max safe length and Max weight limits of Each Single Band: Red(2.6m, 35 lbs/15kg), Black(2.6m, 65lbs/29.48kg), Purple(3.1m, 85lbs/38.55kg), Green(3.1m, 125lbs/56.69kg)
- Imported
- Intey
- Regarded as one of the most economical exercise bands: pull up bands are made of 100% natural latex, Easily obtainable under 60 dollars with 4 workout bands, most likely save half price compared to others’ resistance band.
- Safe and Multifunctional: Stretch bands offers effective training. Workout your arms, back, legs, and butt all at once with mobility band, perfect for for body resistance training and physical therapy to help strengthen torn ligaments or muscles.
- Suitable for Anyone with eBook: Pull up assist bands come in 4 levels, The amount of resistance of the workout bands can be adjusted by giving more or less slack on the band, as well as by combining multiple workout band to increase the challenge
- Bonus Carry Bag and Gift Box: Pull up resistance band are so compact that it practically does not even take up any space or weight. You can even hang them on a hook after your exercise, or coil them up to store in it’s own carry bag or gift box
- Why Four Pull up assistance bands Instead of One? As you get stronger you’ll need to lower the assistance to account for your new strength. Many people buy more than one fitness band and combine the bands for most efficient pull ups exercise.
User questions & answers
Question: | How is the item packaged |
Answer: | I would agree with the other answer. These are great and I have used them for leg press and squating. Squat by holding the handles at shoulders and step on band. Leg press. Lay on back, hold handles shoulder height and push band woth feet. |
Question: | Does the user manual show a variety of exercises with the band for arms, legs, chest, etc. etc |
Answer: | ((5 color-coded, 48-inch bands)) with attached EXTRA-LARGE comfortable foam handles provide various strength levels and exercises in one set: Yellow (2-5 lb), Green (5-8 lb), Red (8-12 lb), Blue (12-16 lb), Black (16-20 lb). |
Question: | I had two of my bands snap on me, how would I go about looking for a replacement? Great set of bands, but bands like these can only take so much abuse |
Answer: | I start from yellow(10lbs?) but its too light to me ,then i find 30lb suit me well.You have to try yourself to know your resistance.I start from yellow(10lbs?) but its too light to me ,then i find 30lb suit me well.You have to try yourself to know your resistance. But in my experience, women usually start at 10 pounds |
Question: | how long are the bands |
Answer: | Yes, its more tiring to exercise with the exercise and burn more calories.You will feel your muscles burning during exercise,this is the same feeling as when I work out in the gym.Now the gym is closed, I think these resistance bands are a good substitute for dumbbells |
Product features
Exercise Indefinite Possibilities with INTEY Resistant Bands Workout!
INTEY resistance bands can give you a better support and more ways to training your body. Its professional design suits for people no matter who is new in training or professional trainer. The Resistance Band is made of special natural latex, which is very elastic and odorless. The exercises that can be done with training bands like Yoga, Pilates, Crossfit Calisthenics or Freeletics Workout ect, to assist with pull ups, dips and pushups, whether upper body, legs, abdominals, back, arm.
Professional resistance loop bands of 4 different resistance levels.
* Red (15-35lbs): Low resistance for warm-up, stretching and light strength training. Perfect for shoulder training and other high performance speed training.
* Black (25-65lbs): Light to medium resistance to mobility exercises and stretching. Well suited for high stretch training / stretching.
* Purple (35-85lbs): Moderate to severe resistance for moderate fitness exercises and strength training. Also suitable as medium support for pull-ups.
* Green (50-125lbs): Heavy resistance for heavy weight training, strong support in pull-ups. Perfect for speed and agility training such as push ups, squats, bench presses and other exercises.
Convenient and Best Gift for Your Friends, Families and Colleagues.
With included carry bag, just take it along with you to wherever the destination is. Crossfit bands are more effective for gaining muscle without the risk of dropping a heavy dumbbells on your foot or accidentally crushing your fingers whilst stacking/removing weight plates.
Economical, lightweight and portable, train bands
The material of the Resistance tapes is a special natural latex that is particularly elastic and odorless. This means that the material is subject to a very high level of stress - ideally suited for use in sports and therapy.
Safety is Second to None.
There is little resistance at the beginning of the exercise when the band is unstretched and no need to engage in a twisted jerky burst of power.
Specification of Each Single Band
Red: 81.9 x 0.5 x 0.2 inch/3.9 oz/15-35 lbs
Black: 81.9 x 0.9 x 0.2 inch/6.7 oz/25-65 lbs
Purple: 81.9 x 1.3 x 0.2 inch/9.9 oz/35-86 lbs
Green: 81.9 x 1.7 x 0.2 inch/138 oz /50-125 lbs
- Burn fat and build muscle: Resistant band training are extremely effective at burning fat and increase muscle strength, and also help you increase coordination, boost stamina, flexibility, range of motion, exercise different muscle groups, such as shoulder, arm, leg, butt, booty, and etc. Perfect for all whether beginners or expert, boys or girls, men, women or children.
- Versatility, make fitness simple: While free weights(barbells, dumbbells, kettlebells) have long been a fixture in gyms and weight machines are stable and easy to use, neither has the versatility of the resistance bands. 5 bands can be used alone or stacked in any combination of intensity from 10lbs to 110lbs. Each band is 48 inches in length and marked with its equivalent weight. With attachable handles, ankle straps, door anchor, you can choose different training methods for building strength.
- Lightweight and portable, use anytime and anywhere: The resistance bands are ultra lightweight and easy to carry. You can easily pack them in your suitcase or in you car, so you can excersize in the workplace or in your hotel room. In fact, they will become your usual equipment. Privacy exercise in your home, hotel, workplace.
- Premium materials to ensure maximum life, health and safety during use: The anti-snap bands are made of natural latex that is stackable, non-irritant and odor free, it's an excellent choice for your health and exercise. With sweatproof and skidproof handles, strong fabric and steel D buckles to ensure maximum life and safety during use. We think that you find these are the best resistance bands on the market.
- Get your complete resistance bands set now: You’ll feel 100% satisfaction from the moment you received the exercise bands set. They come with a lightweight carrying bag, a sturdy door anchor, a pair of larger straps and handles for home gym exercise, door exercise, weightlifting, stretch exercise,leg exercise, etc. We are quite sure that you will be super-impressed with the durability, portability, versatility and high quality of our resistance exercise bands.
User questions & answers
Question: | For someone who is short (IE a tween) how would you shorten them to use them for exercises that need them shorter (ie the ones that you stand on |
Answer: | Double loop the band and hook both ends onto one handle and slip one foot through the loop created of the elastic band. Now step on the floor and the band is now approximately half its original length and double the resistance (cause you have 2 ends and a shorter amount to work with). |
Question: | Are these exercise bands for men and women |
Answer: | O.K.these are studio quality bands for home and all fitness needs. Very durable simple to use. I would recommend them to any of my students In need of good simple to use exercise gear. |
Question: | Any warranty to support |
Answer: | Thanks for the question, If your product has a manufacturer’s defect, we want to improve your experience by giving you a replacement or refund. For a minimum of 365 days after the date of purchase, we warrant to cover any manufactured defects your product may have. This warranty extends only to personal use and does not extend to any product that has been used for commercial use, rental use, or any other use for which the product is not intended. |
Question: | Would these fit a 6 year old |
Answer: | Yes. My 6 year old can use them but she has to step on the bands farther out so she can get resistance. But over all she can use all of the attachments easily. |
Product features
Advantages of Resistance Bands
Resistance bands are effective tool in your strength training routine.
They offer a great alternative to free weights and traditional workout machines, providing an excellent option for your home gym and traveling needs.
Resistance bands can help you achieve any number of training exercises by simply changing your body position in order to change the tension on your muscles.
This makes them ideal for any type of strength training routines. Bands take up little space, are easy to transport, and can be used by anyone from beginners to fitness experts.
Why You Should Try TheFitLife Resistance Bands
1.They are good for travel. Small, light and flexible, they can be tucked away anywhere—including your handbag or gym bag! Take them to the office, put them in a suitcase, run them upstairs or downstairs; resistance bands are easy.
2.They increase coordination. Because there's tension throughout the exercises, you have to stabilize your body. This helps with coordination and balance and it also helps you involve more muscle groups.
3.They add variety. With weights, you're often limited as to how many exercises you can do. But, the resistance band allows you to change your positioning in multiple ways. This changes how your body works and how an exercise feels.
4.They're inexpensive. You can stuff them under the bed, in a suitcase or just about anywhere, making them a versatile piece of equipment.
5.They're great for all fitness levels. Depending on how you use them, bands can be great for beginners as well as more advanced exercisers.
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