12 best gaiam titan fitness exercise balls
Gaiam Titan Fitness is a brand that offers various fitness products, including exercise balls.Exercise balls are versatile fitness accessories used for a wide range of exercises and workouts. Here's what we can tell you about Gaiam Titan Fitness exercise balls and their related products:
Exercise Ball Chairs: Gaiam Titan Fitness may offer exercise ball chairs, which are designed as an alternative seating option for office or home use. These chairs consist of a sturdy base with an exercise ball as the seat. They are promoted as a way to improve posture, engage core muscles, and reduce discomfort associated with prolonged sitting.
Exercise Ball Accessories: In addition to exercise balls themselves, Gaiam Titan Fitness may provide various accessories to enhance your exercise ball workouts. This could include inflation pumps, stability bases, and exercise guides or DVDs to help you make the most of your exercise ball.
Variety of Sizes: Gaiam Titan Fitness exercise balls typically come in various sizes to accommodate different body types and exercise needs. The most common sizes are 55cm, 65cm, and 75cm, with the choice depending on your height and the type of exercises you plan to do.
Exercise Fitness: Exercise balls are widely used in fitness routines to improve balance, stability, core strength, and flexibility. They are a popular choice for exercises like yoga, Pilates, abdominal workouts, and physical therapy exercises.
Sports Fitness: Athletes and fitness enthusiasts often incorporate exercise balls into their training routines to enhance their performance and strengthen various muscle groups. These balls can be used for strength training, stretching, and rehabilitation exercises.
Sports Outdoors: While exercise balls are primarily used indoors, they can be used outdoors as part of outdoor fitness routines or sports conditioning programs. Their portability and versatility make them suitable for various environments.
Gaiam Titan Fitness exercise balls are designed to provide a comfortable and effective way to incorporate stability and balance training into your fitness regimen. They can be used for a wide range of exercises and are suitable for people of different fitness levels. When using exercise balls, it's important to follow proper safety guidelines, especially when performing challenging exercises or using them as seating alternatives to prevent accidents or injuries.
Below you can find our editor's choice of the best gaiam titan fitness exercise balls on the marketProduct description
This revolutionary desk chair will change the way you sit. Designed with a work-life balance in mind, the Gaiam Balance Ball Chair, created with the help of chiropractic pioneer Dr. Randy Weinzoft, provides the all-day ergonomic support needed while sitting for long duration. Feel better at your workplace by utilizing this alternative chair solution that encourages wellness and helps to soothe the aches and pains that come from sitting at a desk for extended periods of time. By promoting micro movements and constant stimulation of the body, the mind will experience a heightened sense of focus and concentration. This unique office desk chair is designed for users between 5' - 5'11" and fits most standard size desks. For users that may require a little extra boost, the Gaiam Leg Extenders add 2 inches of height to your chair. Please note that for the ball to fit perfectly in the base, it may be necessary to re-inflate the ball once or twice after initial inflation.
Includes:
- 1 Classic yoga ball (52cm) that can be taken out of the chair base and used separately for exercises.
- 4 Easy-glide caster wheels (2 lockable)
- 1 Adjustable metal support bar
- 1 Air pump
- 1 Desk chair exercise guide for activating your sit in the home or office
Gaiam is a leading lifestyle brand with a mission to make yoga, fitness, and well-being accessible to all. Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam wellness, yoga, meditation, and recovery lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.
- Boost energy & focus: Micro-movements from sitting on a balance ball chair work to engage the body and mind, leading to higher energy levels and increased productivity and focus at home, in the classroom at school or at your desk in the office
- Recommended user height: Designed for users 5 feet to 5 feet 11 inches tall and fits most standard height desks. For a taller chair, add 2 inches with the Gaiam Leg Extenders (Sold Separately) Weight Capacity = 300poundss
- Ball chair includes: Removable 52 centimeter Exercise Ball, Chair Base, Support Bar, Metal Ball Holder, 4 Easy-Glide Caster Wheels (2 lockable), Air Pump, Desktop Exercise Guide (Minor Assembly/Setup Required – see packaging for details) Weight = 13pounds
- Inflation notice: It may be necessary to re inflate the ball after initial inflation to allow the ball’s material to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50%, then fill again to 52 centimeter height
User questions & answers
Question: | I am 4'11" tall, just under the min height for this chair. will it still work for me? the child size only goes to 51" lol |
Answer: | Hello, thanks for your question. Length of gas spring is 10" when not extends and 16" when extends Regards SUN-FLEX Solutions Team |
Question: | can you remove the Castors on the chair |
Answer: | yes, the stool is light, about 12.4lbs |
Question: | My lumbar discs are shot. Has using this helped deal with this chronic condition |
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Question: | How tall is it from the ground to the top of the ball ? Thank you |
Answer: | I'm half a country away but would be glad to give exact measurements when I'm home again. It might not matter in the end though -- this thing is pretty rickety at it's highest setting, and difficult to carry because gravity holds it together. You have to grab it by the leg and the seat or it comes crashing apart. I wouldn't buy it again, and you can have mine if you're in the vicinity of Maine. |
Product features
Gaiam Classic Balance Ball Chair
This revolutionary desk chair will change the way you sit. Designed with a work-life balance in mind, the Gaiam Balance Ball Chair, created with the help of chiropractic pioneer Dr. Randy Weinzoft, provides the all-day ergonomic support needed while sitting for long duration.
Feel better at your workplace by utilizing this alternative chair solution that encourages wellness and helps to soothe the aches and pains that come from sitting at a desk for extended periods of time.
Activate Your Sit
Developed under the consultation of chiropractic pioneer Dr. Randy Weinzoff, this chair works to ease any discomfort that comes from sitting at a desk for hours.
Improve Overall Well-Being
Helps to provide relief and promote increased energy, focus, an overall well-being.
Great Alternative to a Traditional Office Desk Chair
The Balance Ball Chair is an effective alternative to a traditional office chair by providing an outlet to sit both intently and comfortably.
Designed for users 5-feet to 5-feet, 11-inches tall; 300 pound weight capacity.
Chair Dimensions
The height of the back of the chair is 2.5 feet tall. The base measures 20 inches wide from one side of the wheels to the other. Some basic assembly required.
Inflation Instructions
For best results, it may be necessary to re-inflate your new Balance Ball once or twice after the initial inflation allowing the ball a day or two to 'stretch' to its final size (which should then fit perfectly in the base).
Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 52cm height.
Product description
This latex-free, Anti-Burst 52 CM balance ball is the official Gaiam balance ball chair ball. Promotes proper spinal alignment and increases core strength when used with the chair. Perfect for core workouts and stretching routines when used alone. Available in a variety of colors and made exclusively to fit the Gaiam balance ball chair.
- OFFICIAL CHAIR BALL: This 52cm Balance Ball is made exclusively for the Gaiam Classic Balance Ball Chair models (Including Backless) as an extra or replacement ball (Chair NOT included)
- BOOST ENERGY LEVELS: Using the same ball as the exercise guide, this chair helps to build a healthier core, align the spine, relieve back pain and stiffness, boost energy levels and increase productivity with an active body and a focused and engaged mind
- RECOMMENDED USER HEIGHT: Designed for users 5' to 5'11" tall and fits most standard-height desks. For a taller chair, add 2 inches with Gaiam's compatible leg extenders, sold separately. 300-pound weight capacity.
- REMOVE BALL FROM CHAIR FOR WORKOUTS: Remove the balance ball from the chair to perform core workouts and stretching routines
- INFLATION INSTRUCTIONS: For a perfect fit, it may be necessary to re-inflate the ball once or twice after the initial inflation to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 52cm height.
User questions & answers
Question: | where is the plug to the ball |
Answer: | The plug is at the top of the ball where you pump the air into. |
Question: | Can this be recycled in any way |
Answer: | No |
Question: | Also need a pump |
Answer: | The ball by itself does not come with a pump, If you get it with a chair, etc it does come with one. The ball comes packaged folded up in its package. |
Question: | Did anyone who complained about the ball being too small wait for 48 hours with it inflated to reinflate it to optimal size |
Answer: | Of course I did, and it didn't made enough difference. It's being sold as a replacement ball, so most people buying it have owned the original ball, which also needed to be deflated and inflated after the first couple of days. We know what needs to be done. But we're receiving smaller balls, and per the laws of physics, they can only be inflated to a certain point. And it isn't to the size of the original ball or to a size that works. Perhaps Gaiam has a quality control problem. |
Product features
Gaiam Balance Ball Chair Replacement Balls
This latex-free, anti-burst 52 centimeter balance ball is the official Gaiam Classic Balance Ball Chair Ball. Promotes proper spinal alignment and increases core strength when used with the chair. Perfect for core workouts and stretching routines when used alone.
Available in a variety of colors and made exclusively to fit the Gaiam Classic Balance Ball Chair (Not Included).
Perfect Fit
Exclusively made to fit the Gaiam Classic Balance Ball Chair or Gaiam Backless Classic Balance Ball Chair. Chair Not Included.
Activate Your Sit
Greatly alleviates the aching back/legs/arms syndrome that comes from sitting at a desk for hours.
Strengthen Core and Improve Alignment
Helps to strengthen core, relieve pain and promote proper spinal alignment, posture, a healthier back, and overall well-being.
Inflation Notice
For optimal performance, it may be necessary to re-inflate your new Balance Ball once or twice after the initial inflation.
Notice to Inflate
Due to the ball's material, the ball will need a day or two to 'stretch' to its final 52cm size and will increase to proper size with second inflation (which should then fit perfectly in the base).
Inflation Steps
- Allow Ball to reach room temperature before inflating.
- Inflate Ball and insert plug into hole.
- Ball may not inflate to 100% of size on initial inflation.
Steps to Inflate
- Wait 24 hours.
- Deflate 50% and inflate again.
- Insert plug into hole when ball reaches your desired firmness.
Product description
Turn almost any chair or seat into an active one by placing the disc on top to add instability and strengthen your core. This posture-improving inflatable 16" Balance Disc will engage your abs and core muscles while you sit. Great for a meditation seat or wherever you need a little extra cushion. By controlling the firmness of the cushion, you can adapt it to your fitness needs and comfort-ability. Can also be used for strengthening exercises in or out of your chair
- Active seating: Place the disc on top of almost any chair or seat to add instability to strengthen your core while improving posture and sitting comfortably - great for office desk chairs
- Versatile cushion: Use balance disc with a variety of strength and balance exercises, in or out of a chair, to increase core strength and balance
- Meditation cushion: Works great as meditation seat or wherever you need a little extra cushion - also effective as a 'chill chair' for young children and active kids
- Alternative seat for active kids: Great for classroom aged children at home or in the classroom as an outlet for hyper or ADHD kids allowing them to release excess energy while staying engaged and focused longer
- Dimensions: Measures 16 inch diameter
User questions & answers
Question: | Has anyone had to buy a air pump to refill this or does it come with one |
Answer: | It does not come with one. It comes with the needle but you have to get your own pump. These arrived already aired up and we haven't had to add air after a few months of use. |
Question: | Does it squeak or make noise when/while you sit on it |
Answer: | No, it does not make any noise. It's great for your core. For the first 2weeks I had it, I was sore. After that it's been great. |
Question: | Has anyone had to re-inflate? I bought a pump that fit the needle the disk came with but can't get it to inflate |
Answer: | Mine came with a needle no pump but its the same needle you would use on any ball. Jennifer has it right on. Mine would not inflate and I did what she said and I pushed the needle all the way thru and it made a puncture sound and finally i could inflate it. its working fine now. |
Question: | what is the max weight for this product |
Answer: | I'm 330 and it works well for me |
Product features
Gaiam Balance Disc
Turn almost any chair or seat into an active one by placing the disc on top to add instability and strengthen your core. This posture-improving inflatable 16" Balance Disc will engage your abs and core muscles while you sit. Great for office desk chairs or as a meditation cushion seat, as well as a way for active children to release excess energy while staying engaged and focused longer. By controlling the firmness of the cushion, you can adapt it to your fitness needs and comfort-ability. Use balance disc with a variety of strength and balance exercises, in or out of a chair, to increase core strength and balance.
GREAT FOR OFFICE DESK CHAIRS
Ideal for office desk chairs or as a meditation cushion seat.
Also great for active children as an outlet for hyper or ADHD kids allowing them to release excess energy while staying focused longer.
ENGAGE CORE & IMPROVE POSTURE
This posture-improving inflatable 16" Balance Disc will engage your abs and core muscles while you sit.
By controlling the firmness of the cushion, you can adapt it to your fitness needs and comfort-ability.
VERSATILE CUSHION
Use balance disc with a variety of strength and balance exercises, in or out of a chair, to increase core strength and balance.
Product description
Roll your way to a stronger, healthier you. The Gaiam Restore Muscle Therapy Foam Roller loosens tight muscles to help improve mobility. The 18-Inch length allows for simultaneous double arm and double leg work to soothe soreness effectively.
- SEMI-FIRM DENSITY: Foam roller offers a medium density with minimal muscle stimulation
- PERFECT SIZE: 36-Inch length allows for full-body work to soothe soreness effectively
- LOOSEN TIGHT MUSCLES: Roll your way to a stronger, healthier you by helping to improve mobility and relieve stress
- INCLUDES: 15-Minute 'How To' digital workout is included to help get you started
- DIMENSIONS: 36"L x 6" Diameter
User questions & answers
Question: | My baby took a bite of it and swallowed a piece. What kind of foam is this made of |
Answer: | You would need to contact the manufacturers of this product. Keep it away from your baby or give your baby a chewing ring. |
Question: | The picture shows a black roller but the description says "color: green". What color is it |
Answer: | Mine also described a green one but I received a black one. It is still a good roller. |
Question: | What is the foam made out of |
Answer: | I'm not sure what "kind" of foam it is, but I can tell you it is quite solid and firm. If you lay on it (say for your back), it will give only very slightly – perhaps just enough so as to not hurt. And thus, you are able to put real pressure on tight muscles. I wanted it for my back, and I found it to be just a bit too hard, so I ended up having more success with my tightly rolled rubber Yoga mat. |
Question: | is the roller super hard |
Answer: | No, for a foam roller it's definitely on the soft side. Unfortunately, as I said in my comment, it also quickly breaks down.If you *are* looking for a hard foam roller, I have the "Black High Density Foam Rollers - Extra Firm" and it's definitely not a soft foam roller -http://www.amazon.com/gp/product/B00BMFEXJQ/ref=oh_details_o05_s00_i01?ie=UTF8&psc=1If you *aren't* looking for something hard, the gym I belong to has white foam rollers that say "Power Systems" on the ends. I think it's this one (the title says it's regular, the pic shows a half-roller for some reason) -http://www.amazon.com/Power-Systems-Foam-Roller-Round/dp/B0065V5UMQ/ref=gfix-ews-formIt seems to hold up well with constant use at my gym, and it's much, much softer than the black high density roller I mentioned above. Basically just as soft as the green one you're asking about, but seems to be far more durable. |
Product features
Gaiam Restore Muscle Therapy Massage Foam Rollers (18" or 36")
Get the relaxed feeling of a deep tissue massage with this foam roller that gets into muscles to gently release built-up tension and loosens stiffness, while elongating and aligning the spine.
The included downloadable digital workout teaches you gentle roller exercise routines to help relieve stress and tightness, increase circulation, and self-massage trouble trigger points.
Gaiam Restore is designed for recovery, pain relief and releasing tension. These products are small and portable so that they can easily be brought to the gym, office or even on-the-go.
LOOSEN TIGHT MUSCLES
Roll your way to a stronger, healthier you! The Gaiam Restore Muscle Therapy Foam Roller loosens tight muscles to help improve flexibility and mobility.
Foam rollers work to relieve stress and muscle tightness, increase circulation, and improve spinal alignment.
AVAILABLE IN TWO SIZES
Multi-purpose foam rollers are ideal for athletes and active lifestyles needing to roll out sore muscles pre and post workout. Also great for physical therapy and rehabilitation exercises.
18-Inch length is versatile and allows for simultaneous double arm and double leg work to soothe soreness effectively.
36-Inch length provides additional coverage and is better suited for balance and full-body work.
SEMI-FIRM DENSITY
Foam roller offers a medium semi-firm density for optimal muscle stimulation. Foam is soft enough for a soothing effect, but also firm enough to break up and roll out sore muscles for effective muscle pain relief.
Product description
This revolutionary desk chair will change the way you sit. Designed with a work-life balance in mind, the Backless Gaiam Balance Ball Chair provides all-day ergonomic support for a healthier back and stronger core. This exercise ball chair was created by Gaiam with the help of chiropractic pioneer Dr. Randy Weinzoft. By promoting micro movements and engaging your core throughout the day. Without a back rest, the backless balance ball chair encourages great posture while seated. Feel better at your workplace by using this alternative chair that promotes wellness throughout the day. This unique office chair is designed for people between 5' - 5'11" for use at any standard desk. For users that may need an extra boost, the Gaiam Leg Extenders add 2 inches in height to the chair. Please note that for the ball to fit perfectly in the base, it may be necessary to re-inflate the ball once or twice after initial inflation.
Includes:
- 1 Classic yoga ball that can be taken out of the chair base and used separately for exercises.
- 4 Easy-glide caster wheels (2 lockable)
- 1 Adjustable metal support bar
- 1 Air pump
- 1 Desk chair exercise guide for activating your sit in the home or office
Gaiam is a leading lifestyle brand with a mission to make yoga, fitness, and well-being accessible to all. Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam wellness, yoga, meditation, and recovery lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.
- BOOST ENERGY LEVELS: Featuring the same yoga ball as the exercise guide, this chair helps to boost energy levels and increase productivity with an active body and a focused and engaged min
- RECOMMENDED USER HEIGHT: Designed for users 5' to 5'11" tall and fits most standard-height desks. For a taller chair, add 2 inches with Gaiam's compatible leg extenders, sold separately. 300-pound weight capacity.
- INCLUDES: Removable 52-centimeter charcoal exercise ball, an air pump, an adjustable metal support bar, 4 easy-glide casters (2 back wheels lockable), and a desktop exercise guide to stay active
- INFLATION INSTRUCTIONS: It may be necessary to re-inflate the ball after initial inflation to allow the ball’s material to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 52cm height.
User questions & answers
Question: | what is the height |
Answer: | Can be replaced The inner ball and outer cover can be separated. The inner ball size is 65CM |
Question: | Does this one come with the air pump as well |
Answer: | Its kind of a felty mataerial. But very durable. It can be removed if u deflate the ball. There is a small zippered hole ro put rhe ball theough before you inflate. I bought this because my cats claws put small holes in my last ball that did not have a cover. So far so good with this cover no holes feom claws |
Question: | Have you fixed the packing issue of sending to customers with the wrong ball yet |
Answer: | My sister is 4’11.5 inches and I’m 5”. You would think that things would fit us pretty equally, but she has a longer torso and shorter legs and I have longer legs and a shorter torso, so we’re always surprised how differently things work for us. So long story short, I think it depends on your proportions. |
Question: | What are the advatages/disadvantages of this backless model vs the model with adjustable back |
Answer: | It just has a hole in the bottom for the castors, so i suppose you could just not put them in, but it sits pretty short, so i ended up having to get some add-on casters. |
Product features
Gaiam Backless Classic Balance Chair
Designed for users between 5-feet and 5-feet, 11-inches tall, this unique chair employs the same ball and chair as the Classic Gaiam Balance Ball Chair, but without the adjustable back support bar.
Strengthen Core and Improve Alignment
Designed for users between 5-feet and 5-feet, 11-inches tall, this unique chair employs the same ball and chair as the Classic Gaiam Balance Ball Chair, but without the adjustable back support bar.
Backless Balance Chair
The same balance ball and chair as our best-selling Classic chair, but without the adjustable back support bar.
Easy-glide caster wheels (2 locking back and 2 regular front), secure metal ball holder, an air pump, and a desktop guide are all included to help keep you moving.
Chair Dimensions
The height of the back of the chair is 2 feet tall and the base measures 22 inches wide from one side of the wheels to the other.
Some basic assembly required.
Inflation Instructions
For optimal performance, it may be necessary to re-inflate your new Balance Ball once or twice after the initial inflation allowing the ball a day or two to 'stretch' to its final size (which should then fit perfectly in the base).
Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 52cm height.
Product description
The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the exercise ball to focus on major muscle groups. Use the yoga ball to improve your body’s core strength and natural balance while getting trim and toned. This stability ball kit delivers dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout tailored to the Total Body Balance Ball with three 20-minute focused segments on abs, upper and lower body and a Balance Ball Express with three 10-minute segments.
Kit includes:
- Air pump
- High-quality, anti-burst Balance Ball
- 105-minute workout (Packaging may vary to include DVD or Digital Download)
Gaiam is a leading lifestyle brand with a mission to make yoga, fitness, and well-being accessible to all. Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam wellness, yoga, meditation, and recovery lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.
- BALANCE BALL KIT: Total Body Balance Ball workout kit with medium (65 cm) exercise ball for an ideal low-impact core strengthening workout
- WORKOUT GUIDE INCLUDED: Exercise abs, back, glutes, lower and upper body with the included yoga ball and a 105-minute workout designed by fitness expert Tanja Djelevic
- 65cm BALANCE BALL: Medium size balance ball is recommended for users between 5'6" and 5'11" tall. Use the stability ball as an exercise and fitness tool or as an alternative office desk chair solution for active sitting.
- KIT INCLUDES: Medium green exercise ball for yoga and Pilates, easy-inflate air pump, and workouts (Packaging may vary to include DVD or Digital Download)
- INFLATION NOTICE: It may be necessary to re-inflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 65cm height.
User questions & answers
Question: | How often do you find you have to add air? I am using the 75cm ball as a desk chair and need to add air every day to keep it firm and high enough |
Answer: | I own both a 65cm and 55cm. They need to be refilled once every other month or so. If you are refilling every day then I suspect you have a leak somewhere, either around the valve, or elsewhere. |
Question: | I am going to use this ball at school and I what size would be best |
Answer: | Exercise ball diameter Person's height45 cm5' and under55 cm 5'1"- 5'8"65 cm 5'9"- 6'2"75 cm 6'3"- 6'7"85 cm 6'8" and taller |
Question: | Would you recommend using this as an office chair |
Answer: | I use this every day. My slouch disappeared. My stomach disappeared. I worked a 12 hours shift last week and totally forgot I was on a ball. My posture is noticeably improved and I've received comments. I've read bad reviews and how dangerous they are, but have they ever made an office chair that negates these issues? I've been sitting in computer chairs for 30 years....I've sat on a ball 6 months. I may change my mind later, but today I'm on the ball! |
Question: | Is it for people 64 and older |
Answer: | I am physical therapy student so I looked some things up for you! Here is an article that details exercises that seniors can do on a stability ball: http://www.livestrong.com/article/103804-stability-ball-exercises-seniors/ And here is a youtube video of one exercise for seniors: http://www.youtube.com/watch?v=U8Ae8mWlq1g I am not (yet) a health care professional, but I am fairly certain that if you are using the ball properly and have not been advised not to use one by a health care professional (due to a severe injury or something) you should be ok. That being said, make sure you get the ball that is the correct size for your height if you plan to sit on it for exercises.4'11" to 5'4" height: 55 cm ball5'4" to 5'11" height: 65 cm ball5'11" to 6' 7" height: 75 cm ballMake sure you read the literature that comes with the ball and if you have any questions related to your health in particular, ask your doctor or, if you have one, physical therapist.Hope this helps!Jessica |
Product features
Gaiam Total Body Balance Ball Kit
The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the Balance Ball to focus on major muscle groups. Improve your body’s core strength and natural balance while getting trim and toned.
Kit delivers dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout (Total Body Balance Ball with three 20-minute focused segments on upper body, lower body and abs and Balance Ball Express with three 10-minute segments), an air pump and high-quality, anti-burst Balance Ball.
Low Impact - Designed For All Users
Tone, sculpt and chisel your shoulders, arms, thighs and abs.
Improve core strength, agility and balance with this totally impact-free workout tool for added joint safety.
Kit Includes
Features dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout (Total Body Balance Ball with three 20-minute focused segments on upper body, lower body and abs and Balance Ball Express with three 10-minute segments), an air pump and high-quality, anti-burst Balance Ball.
Note: Packaging may vary to include DVD or Digital Download.
Inflation Notice/Steps
- Allow Ball to reach room temperature before inflating.
- Inflate Ball and insert plug into hole.
- Ball may not inflate to 100% of size on initial inflation.
- Wait 24 hours.
- Deflate 50% and inflate again.
- Due to the Ball's material, it will increase to proper size with second inflation.
- Anti-burst - made with thick and durable materials. We put your safety as a top priority during manufacturing. Rated up to 2, 000 pounds
- Slip resistant - commercial grade material provides an excellent slip resistant experience while caring for your safety
- Easy to clean - our fitness ball is easy to clean with just a soft damp cloth. Most important, Our fitness ball is phthalates free and doesn't contain any heavy metal elements
- Extras - a free foot-pump is included! Size options - 38-45cm (S), 48-55cm (M), 58-65cm (L), 68-75cm (XL), 78-85cm (XXL)
- Warranty - All Balance From products are covered by a 2-year Warranty and 100% Balance From Satisfaction Guarantee to make your purchase worry free
User questions & answers
Question: | Would this ball hold up outside during cold winter months |
Answer: | Cold might shrink it-I would not recommend. |
Question: | I can't inflate the ball. Also there are no instructions...maybe the pump is broken? Can someone send me detailed instructions |
Answer: | 1. Attach hose to blue end of the pump. *Take your time and work it on* I promise it fits. 1.a: use hook like plastic tool to remove the stopper from deflated ball. 2. Insert white nozzle attached at end of hose into the ball. Use your foot or hands, and gently start pumping. 3. Fyi; red nozzle on pump is to remove the air from the ball. |
Question: | why is the measurement tape so huge? I bought the second largest size and it's impossible to blow it up per the silly measurement tape. inflated std |
Answer: | I also found the measuring tape useless. Unclear in its use and I couldn't inflate the ball large enough for what I THOUGHT I was to do with the tape. |
Question: | I’m 5’7 and want to use this as a birthing ball i’m not sure if i should get an xl or a l! what’s the difference in birthing and exercising sizes |
Answer: | They have a chart that helps you decide, I would go with the XL. The difference between the exercise size and the birthing size is the angle your legs will create when you sit on it with both feet on the ground. The excersize size is smaller because you want to create a right angle or smaller (more acute) in order to get the best workout results and prevent injury. For birthing you want a right angle or higher (more obtuse) you do not want your knees to come below your butt, this will result in a super uncomfortable ordeal. For birthing having your butt either higher or level with your knees while sitting is the best position. I apologize for making such a long response, hope it helps, Go for XL! |
Product features
BalanceFrom Anti-Burst and Slip Resistant Exercise Ball
How to inflate? A. Leave the ball at room temperature for a few hours; B. Connect foot pump to the ball's air valve; C. Inflate the ball to about 80% of recommended size. Let it sit for a few hours, then inflate it to the recommended size; D. Insert the plug completely;
Note: Foot pump, plug and plug removing fork, a measuring tape are all included in the package.
Exercise
Exercise balls for a wide array of active exercises such as yoga, Pilates, etc. 2,000-pound capacity anti-burst balls.
Office
Works great to replace your office desk chairs or school chairs. Non-toxic material, free of BPA and heavy metals.
Birthing
The balls also work for labor support during pregnancy and birthing. Commercial grade material for slip resistance.
Product description
The Gaiam Yoga Strap will help you deepen your stretches and extend your reach while allowing your shoulders to relax. Use them when you want to move into more challenging positions and increase your stamina. The easy-release cinch buckle holds the strap securely in place.
- Sustain poses for longer periods of time
- Helps extend reach to hit hard poses
- 100% Cotton - Machine washable; Dry flat
- Available in a variety of colors
- 1.5"W x 6'L
User questions & answers
Question: | Are the D-Rings solid or split? if u feel with ur fingers in straight part of d-ring under the fabric of the strap can u feel a separation |
Answer: | Famous Footwear sells them, try online |
Question: | Is this product's clasp D-ring |
Answer: | From one foot girl to another I got you. A newly hired Nordstrom shoes department kid, Jokingly said my feet were double wide. It’s true.. they are! I bought 7.5 and 8. There was a big difference in the sizes but chose to keep both. They are not slip on. It’s a bit difficult to get past the seam on the toes . I’m not gonna lie, I wore the 7.5 for a little bit or as long as I could stand it. If you sit down, point your toe to work past that seam It will stretch over time. I can now were either pair all day. Still hate that seam in the box toe. I see a number of complaints about it and I hope Blowfish starts making the wider. I just bought a shoes stretcher from Amazon that works great. Good luck these are super cute shoes. |
Question: | How do you know if you need a 6' or a |
Answer: | I have wide feet. I have found that I have to size down half a size in blowfish and vans. I had bought a size nine in a different color because everyone was saying size up or tts. The nines slide up and down when I walk so I ordered a 8.5 in this color. My tts is a size 9. |
Product description
Keep your fingers, hands and forearms supple and strong with simple daily exercises. Gaiam Restore's Hand Therapy Kit includes three color-coded balls of varying resistance for your specific needs and personalized progression. The full-color exercise guide includes easy illustrations on how to use the balls to improve strength, prevent stiffness, relieve joint pain and increase flexibility. Includes Three Therapy Balls – soft, medium and firm & Full-Color Illustrated Exercise Guide.
- MASSAGE THERAPY BALLS: Includes three color-coded balls of varying resistance (Soft, Medium, and Firm) that work to improve flexibility, reduce stiffness and relieve pain in the fingers and hands from carpal tunnel and arthritis
- STRONG FINGERS AND HANDS: Keep your fingers, hands and forearms supple and strong
- HAND PAIN RELIEF: Improves strength, releases stiffness, and relieves joint pain in fingers, hands and forearms
- IMPROVE OVERALL WELLBEING: Reduces stress and eases muscle tension
- EXERCISE GUIDE INCLUDED: An Exercise Guide with full-color illustration is included to help get you started
User questions & answers
Question: | Can you please tell me what these are filled with and are they BPA free |
Answer: | My 11 year old daughter uses these and she has tiny hands. I did measure the ball using a cloth tape measure and it is 6" around! I also have used them and I can bend my knuckles and I also have small hands. Hope this helps |
Question: | what is the size of this ball, i need to be able to bend knuckles, i have a small hand |
Answer: | Yes--I have found using them has strengthened my hands tremendously. It has also releaved some of the pain associated with my arthritis. |
Question: | Are these good for hand arthritis |
Answer: | My opinion is "Yes" ... they are smaller than a tennis ball .... the size and resistance levels engage more of the finger muscles and all the small bones in the palm of the hand. |
Question: | Are these special balls any better than a plane new tennis ball for carpel tunnel & arthitius theraphy |
Answer: | I believe it does contain latex, but uncertain about the other items. I tried looking it up on the Gaiam website, but to no avail. |
Product features
Gaiam Restore Hand Therapy Exercise Ball Kit
Use Gaiam's Hand Therapy Exercise Kit to keep your fingers, hands and forearms supple and strong with simple daily exercises. This hand therapy kit includes three color-coded balls of varying resistance (soft, medium and firm) for your specific needs and personalized progression. A full-color exercise guide includes easy illustrations on how to use the balls to improve strength, prevent stiffness, relieve joint pain and increase flexibility.
With three different color-coded therapy balls in varying resistances, these Hand Therapy Exercise Balls will provide your fingers, hands and forearms all the rehabilitation and strengthening you'll ever need!
Simple Daily Exercises
Keep your fingers, hands and forearms supple and strong with simple daily exercises.
Improve Strength
Improves strength, prevents stiffness and relieves joint pain.
Personalized Progression
Three color-coded balls of varying resistance (soft, medium and firm). Easy to customize to individual needs and progression.
Exercise Guide Included
A full-color exercise guide includes easy illustrations on how to use the balls to improve strength, prevent stiffness, relieve joint pain and increase flexibility.
Product description
The Gaia Balance Ball Inflatable Stability Ball Ring is designed for use with your balance ball to keep ball from rolling or sliding, while you are seated or for storage. Provides a stable position for you and your balance ball while seated at your desk or a table. Ring measures 24 inches in diameter and will fit securely around the base of nearly any size balance ball. Purchase of the Stability Ball Ring does NOT include Balance Ball as pictured.
- INFLATABLE YOGA BALL RING: Designed for use with your exercise ball to keep balance ball from rolling or sliding, while you are seated or for storage
- DURABLE & LIGHTWEIGHT: Inflatable ring will provide a stable position for you and your balance ball while seated at your desk or a table
- FITS MOST SIZE BALANCE BALLS: Stability Ring measures 24 inches in diameter and will fit securely around the base of nearly any size yoga ball
- BALL NOT INCLUDED: Purchase of the Stability Ball Ring does NOT include Exercise Ball (as pictured)
User questions & answers
Question: | Will this hold a child size ball 45 cm |
Answer: | I use it for an adult size ball and it’s fine |
Question: | Will this fit a 75cm ball |
Answer: | I don't know how to measure our ball. But.....I am 6'3" and 250 lbs and my ball is good for me and it works great with the ring |
Question: | Is this compatiable with a 75cm ball |
Answer: | No! It’s too wide and my 75 cm ball doesn’t come in contact with the ring! |
Question: | Can you use resistance straps with this ring? The kind that just wrap around |
Answer: | No, it's pretty squishy just an inflatable ring |
Product features
Gaiam Yoga Ball Inflatable Stability Ring Exercise Ball Holder
The Gaiam Balance Ball Inflatable Stability Ball Ring is designed for use with your balance ball to keep ball from rolling or sliding, while you are seated or for storage. Provides a stable position for you and your balance ball while seated at your desk or a table.
Ring measures 24 inches in diameter and will fit securely around the base of nearly any size balance ball.
Purchase of the Stability Ball Ring does not include Balance Ball as pictured.
Fits Most Size Balance Balls
Stability Ring measures 24 inches in diameter and will fit securely around the base of nearly any size yoga ball.
Inflatable Yoga Ball Ring
Designed for use with your exercise ball to keep balance ball from rolling or sliding, while you are seated or for storage.
Durable & Lightweight
Inflatable ring will provide a stable position for you and your balance ball while seated at your desk or a table.
Balance Ball Not Included
Purchase of the Stability Ball Ring does not include Exercise Ball (as pictured).
Product description
Work your core, stretch your back, or use it as a seat. This ergonomic latex-free balance ball will be your daily go-to piece of equipment at the gym, the office, or at home. Not compatible with the classic balance ball chair. Measurements: 65cm height: 5'6"-5'11" weight capacity: 300 lbs. Note: ball will not fit in the classic balance ball chair.
- Improves balance and fitness
- Strengthens core muscles
- Easily incorporate into yoga, Pilates or fitness workouts
- Professional-grade, 300lb anti-burst ball
- Recommended for users 5'6"-5'11"
User questions & answers
Question: | Can this be used as a desk chair on it's own |
Answer: | Try moistening it with saliva or KY Jelly. Petroleum based lubricants can have a deleterious effect on certain types of rubber. I suspect that the ball material is silicone, but why risk it? |
Question: | Has anyone had trouble getting the plug inserted? I've worked myself into a sweat trying to get it to go in. Is there a trick to it |
Answer: | I do not believe so. |
Question: | Does this fit with the kids base |
Answer: | Yes it does! It is a manual hand pump. |
Question: | Does this come with a pump |
Answer: | Yes, perfect size for a 2nd grader and desk! |
Product features
Gaiam Balance Ball (65 centimeters)
Work your core, stretch your back, or use it as a seat. This ergonomic latex-free balance ball will be your daily go-to piece of equipment at the gym, the office, or at home.
Measurements: 65 centimeters.
Weight Capacity: 300 pounds.
Recommended User Height: 5 feet 6 inches-5 feet 11 inches.
Note: NOT compatible with the Gaiam Classic Balance Ball Chair.
Versatile
Work your core, stretch your back, or use it as a seat.
Anytime, Anywhere
This ergonomic latex-free balance ball will be your daily go-to piece of equipment at the gym, the office, or at home.
Improves Balance and Fitness
Easily incorporate into yoga, Pilates or fitness workouts.
Product description
Our best-selling Kids size (45cm) balance ball for children ages 5-8 is now available in a Junior size (52cm) for ages 8-12 or anyone who may need a little extra height. Also, features five built-in soft stabilizing legs so it stays in place and won't roll away when not in use.
This stability ball chair is the perfect alternative classroom seating solution that encourages kids to learn and practice healthy posture while teaching concentration, balance and calm - even in the face of too much silliness. The constant ball movements keep the body active and the mind engaged simultaneously and work to increase blood flow to the brain, leading to better focus and concentration all the while helping to shake out the wiggles and work out those funny bones and reduce distractions and boredom in class.
Gaiam is a leading lifestyle brand with a mission to make yoga, fitness, and well-being accessible to all. Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam wellness, yoga, meditation, and recovery lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.
- PERFECT SEAT FOR ACTIVE KIDS: Stay N Play Balance Ball provides a flexible seat for high energy and active kids and includes 5 soft stabilizing legs assuring the ball stays in place when not in use
- PROMOTES HEALTHY POSTURE AND MIND: Encourages kids to learn, adopt and practice a healthy posture while building core strength from active sitting and play in the classroom and at home while studying or reading and during movie time or watching TV
- IMPROVES FOCUS AND CONCENTRATION: Ball movements increase blood flow to the brain, helping to improve concentration and increase focus, reduce restlessness, and prevent boredom and distractions in class by keeping the body active and the mind engaged
- GET THE WIGGLES OUT: Alternative seating option for kids in Elementary grade school classrooms providing an outlet for excess energy and to reduce fidgeting as well as at home as a fun and active way to get the "wiggles out"
- INFLATION INSTRUCTIONS: It may be necessary to re-inflate the ball after initial inflation to allow the ball’s material to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 45cm height.
User questions & answers
Question: | Can you use an air pump to inflate |
Answer: | Yes most definitely. That’s how we did it. |
Question: | Can you spray paint them |
Answer: | No, you cannot spray paint them. |
Question: | Do these come in adult size? I teach high school |
Answer: | They have them by other sellers in adult sizes. |
Question: | Would this make a good "chair" substitute (along the lines of a wobble chair) for a child who needs constant movement? This seems more portable |
Answer: | Most of my students love them, the trick is getting the right size so their feet stay on the floor. The legs on the balls are not meant to support the ball they are there to keep the balls from rolling. My students have the choice of a ball or a chair, out of 38 students about 34 used them daily and 4 kids chose chairs. They offer movement but in the classroom there are rules such as your bottom must stay n the ball, no big bounces and nothing sharp near the balls. They do puncture easily if poked with a pencil or if a thumb tack or push pin is nearby |
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