14 best gaiam exercise ball

Product description

The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the exercise ball to focus on major muscle groups. Use the yoga ball to improve your body’s core strength and natural balance while getting trim and toned. This stability ball kit delivers dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout tailored to the Total Body Balance Ball with three 20-minute focused segments on abs, upper and lower body and a Balance Ball Express with three 10-minute segments.

Kit includes:

- Air pump

- High-quality, anti-burst Balance Ball

- 105-minute workout (Packaging may vary to include DVD or Digital Download)

Gaiam is a leading lifestyle brand with a mission to make yoga, fitness, and well-being accessible to all. Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam wellness, yoga, meditation, and recovery lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.

• BALANCE BALL KIT: Total Body Balance Ball workout kit with medium (65 cm) exercise ball for an ideal low-impact core strengthening workout
• WORKOUT GUIDE INCLUDED: Exercise abs, back, glutes, lower and upper body with the included yoga ball and a 105-minute workout designed by fitness expert Tanja Djelevic
• 65cm BALANCE BALL: Medium size balance ball is recommended for users between 5'6" and 5'11" tall. Use the stability ball as an exercise and fitness tool or as an alternative office desk chair solution for active sitting.
• KIT INCLUDES: Medium green exercise ball for yoga and Pilates, easy-inflate air pump, and workouts (Packaging may vary to include DVD or Digital Download)
• INFLATION NOTICE: It may be necessary to re-inflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 65cm height.

User questions & answers

Question:	How often do you find you have to add air? I am using the 75cm ball as a desk chair and need to add air every day to keep it firm and high enough
Answer:	I own both a 65cm and 55cm. They need to be refilled once every other month or so. If you are refilling every day then I suspect you have a leak somewhere, either around the valve, or elsewhere.
Question:	I am going to use this ball at school and I what size would be best
Answer:	Exercise ball diameter Person's height45 cm5' and under55 cm 5'1"- 5'8"65 cm 5'9"- 6'2"75 cm 6'3"- 6'7"85 cm 6'8" and taller
Question:	Would you recommend using this as an office chair
Answer:	I use this every day. My slouch disappeared. My stomach disappeared. I worked a 12 hours shift last week and totally forgot I was on a ball. My posture is noticeably improved and I've received comments. I've read bad reviews and how dangerous they are, but have they ever made an office chair that negates these issues? I've been sitting in computer chairs for 30 years....I've sat on a ball 6 months. I may change my mind later, but today I'm on the ball!
Question:	Is it for people 64 and older
Answer:	I am physical therapy student so I looked some things up for you! Here is an article that details exercises that seniors can do on a stability ball: http://www.livestrong.com/article/103804-stability-ball-exercises-seniors/ And here is a youtube video of one exercise for seniors: http://www.youtube.com/watch?v=U8Ae8mWlq1g I am not (yet) a health care professional, but I am fairly certain that if you are using the ball properly and have not been advised not to use one by a health care professional (due to a severe injury or something) you should be ok. That being said, make sure you get the ball that is the correct size for your height if you plan to sit on it for exercises.4'11" to 5'4" height: 55 cm ball5'4" to 5'11" height: 65 cm ball5'11" to 6' 7" height: 75 cm ballMake sure you read the literature that comes with the ball and if you have any questions related to your health in particular, ask your doctor or, if you have one, physical therapist.Hope this helps!Jessica

Product features

Gaiam Total Body Balance Ball Kit

The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the Balance Ball to focus on major muscle groups. Improve your body’s core strength and natural balance while getting trim and toned.

Kit delivers dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout (Total Body Balance Ball with three 20-minute focused segments on upper body, lower body and abs and Balance Ball Express with three 10-minute segments), an air pump and high-quality, anti-burst Balance Ball.

Low Impact - Designed For All Users

Tone, sculpt and chisel your shoulders, arms, thighs and abs.

Improve core strength, agility and balance with this totally impact-free workout tool for added joint safety.

Kit Includes

Features dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout (Total Body Balance Ball with three 20-minute focused segments on upper body, lower body and abs and Balance Ball Express with three 10-minute segments), an air pump and high-quality, anti-burst Balance Ball.

Note: Packaging may vary to include DVD or Digital Download.

Inflation Notice/Steps

- Allow Ball to reach room temperature before inflating.

- Inflate Ball and insert plug into hole.

- Ball may not inflate to 100% of size on initial inflation.

- Wait 24 hours.

- Deflate 50% and inflate again.

- Due to the Ball's material, it will increase to proper size with second inflation.

• EXERCISE BALL CHAIR: This 65cm balance ball works great behind a desk in the office as well as at home as a yoga or stability workout ball
• INFLATABLE RING BASE: Ball chair stays in place and will not roll away with the base kit - balance ball and base are not connected and can be removed for ball only workouts
• ANTI-BURST: Birthing ball is constructed of a quality rubber that is anti-burst and safe for users up to 300 pounds
• INCLUDES AIR PUMP: Kit includes an air pump, so you can setup and use directly out of the box - please see inflation notice
• INFLATION INSTRUCTIONS: It may be necessary to re-inflate the ball after initial inflation to allow the ball’s material to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 65cm height

User questions & answers

Question:	When I inflate the ball, it is only 55cm (21.5in) in diameter. I did the fill to 80%, wait 24 hours, deflate to 50%, then re-inflate. What is wrong
Answer:	26 inches
Question:	What are the dimensions when the ball is blown up. height and width wise
Answer:	No. My cat did a very short and slight "kitty stretch" on the side of the ball and spsssshhhhh, ball was gone. I don't own this base, but it looks to be of a lesser grade material than the heavy duty ball.
Question:	Is the material strong enough to withstand cat claws
Answer:	The pump that comes with the ball works perfectly fine
Question:	Instructions say to attach inflation tip to pump or to a bicycle pump but my pump doesn't have a detachable tip. Suggestions for using a bike pump
Answer:	Yes It’s Perfect And A Great Grip

Product features

Gaiam Balance Ball & Base Kit

ANTI-BURST

Ball is made of an anti-burst high-quality rubber safe for users up to 300lbs.

Ideal as a yoga ball chair for behind a desk to promote proper alignment and posture and ease back pain and tightness associated with sitting for extended periods of time.

INFLATABLE RING BASE

Ring holds the ball in place while seated and prevents rolling or sliding when not in use.

NOTE: Balance ball and ring base are not connected. Ball can be used separately for a variety of exercises, yoga, Pilates and fitness routines as well as alternative uses such as: birthing ball, physical therapy, active kids classroom seating and more.

INCLUDES AIR PUMP

Kit includes an air pump, so you can setup and use directly out of the box. For best results, please reference inflation notice.

INFLATION INSTRUCTIONS

It may be necessary to re-inflate the ball after the initial inflation.

NOTICE: Inflate ball with air up to 65cm height and let stand for 24 hours. Deflate 50%, then fill again to 65cm height. At this point, the ball’s material will have stretched to its final size, and there are no wrinkles.

Product description

This latex-free, Anti-Burst 52 CM balance ball is the official Gaiam balance ball chair ball. Promotes proper spinal alignment and increases core strength when used with the chair. Perfect for core workouts and stretching routines when used alone. Available in a variety of colors and made exclusively to fit the Gaiam balance ball chair.

• OFFICIAL CHAIR BALL: This 52cm Balance Ball is made exclusively for the Gaiam Classic Balance Ball Chair models (Including Backless) as an extra or replacement ball (Chair NOT included)
• BOOST ENERGY LEVELS: Using the same ball as the exercise guide, this chair helps to build a healthier core, align the spine, relieve back pain and stiffness, boost energy levels and increase productivity with an active body and a focused and engaged mind
• RECOMMENDED USER HEIGHT: Designed for users 5' to 5'11" tall and fits most standard-height desks. For a taller chair, add 2 inches with Gaiam's compatible leg extenders, sold separately. 300-pound weight capacity.
• REMOVE BALL FROM CHAIR FOR WORKOUTS: Remove the balance ball from the chair to perform core workouts and stretching routines
• INFLATION INSTRUCTIONS: For a perfect fit, it may be necessary to re-inflate the ball once or twice after the initial inflation to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 52cm height.

User questions & answers

Question:	where is the plug to the ball
Answer:	No
Question:	Can this be recycled in any way
Answer:	The ball by itself does not come with a pump, If you get it with a chair, etc it does come with one. The ball comes packaged folded up in its package.
Question:	Also need a pump
Answer:	Of course I did, and it didn't made enough difference. It's being sold as a replacement ball, so most people buying it have owned the original ball, which also needed to be deflated and inflated after the first couple of days. We know what needs to be done. But we're receiving smaller balls, and per the laws of physics, they can only be inflated to a certain point. And it isn't to the size of the original ball or to a size that works. Perhaps Gaiam has a quality control problem.
Question:	Did anyone who complained about the ball being too small wait for 48 hours with it inflated to reinflate it to optimal size
Answer:	I had the same experience.

Product features

Gaiam Balance Ball Chair Replacement Balls

This latex-free, anti-burst 52 centimeter balance ball is the official Gaiam Classic Balance Ball Chair Ball. Promotes proper spinal alignment and increases core strength when used with the chair. Perfect for core workouts and stretching routines when used alone.

Available in a variety of colors and made exclusively to fit the Gaiam Classic Balance Ball Chair (Not Included).

Perfect Fit

Exclusively made to fit the Gaiam Classic Balance Ball Chair or Gaiam Backless Classic Balance Ball Chair. Chair Not Included.

Activate Your Sit

Greatly alleviates the aching back/legs/arms syndrome that comes from sitting at a desk for hours.

Strengthen Core and Improve Alignment

Helps to strengthen core, relieve pain and promote proper spinal alignment, posture, a healthier back, and overall well-being.

Inflation Notice

For optimal performance, it may be necessary to re-inflate your new Balance Ball once or twice after the initial inflation.

Notice to Inflate

Due to the ball's material, the ball will need a day or two to 'stretch' to its final 52cm size and will increase to proper size with second inflation (which should then fit perfectly in the base).

Inflation Steps

- Allow Ball to reach room temperature before inflating.

- Inflate Ball and insert plug into hole.

- Ball may not inflate to 100% of size on initial inflation.

Steps to Inflate

- Wait 24 hours.

- Deflate 50% and inflate again.

- Insert plug into hole when ball reaches your desired firmness.

Product description

This revolutionary desk chair will change the way you sit. Designed with a work-life balance in mind, the Gaiam Balance Ball Chair, created with the help of chiropractic pioneer Dr. Randy Weinzoft, provides the all-day ergonomic support needed while sitting for long duration. Feel better at your workplace by utilizing this alternative chair solution that encourages wellness and helps to soothe the aches and pains that come from sitting at a desk for extended periods of time. By promoting micro movements and constant stimulation of the body, the mind will experience a heightened sense of focus and concentration. This unique office desk chair is designed for users between 5' - 5'11" and fits most standard size desks. For users that may require a little extra boost, the Gaiam Leg Extenders add 2 inches of height to your chair. Please note that for the ball to fit perfectly in the base, it may be necessary to re-inflate the ball once or twice after initial inflation.



Includes:

- 1 Classic yoga ball (52cm) that can be taken out of the chair base and used separately for exercises.

- 4 Easy-glide caster wheels (2 lockable)

- 1 Adjustable metal support bar

- 1 Air pump

- 1 Desk chair exercise guide for activating your sit in the home or office



Gaiam is a leading lifestyle brand with a mission to make yoga, fitness, and well-being accessible to all. Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam wellness, yoga, meditation, and recovery lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.

• ALTERNATIVE DESK CHAIR: Created by leading health & fitness experts to improve overall well-being and provide an active outlet for having to sit for long periods of time
• BOOST ENERGY LEVELS: Featuring the same yoga ball as the exercise guide, this chair helps to boost energy levels and increase productivity with an active body and a focused and engaged mind
• RECOMMENDED USER HEIGHT: Designed for users 5' to 5'11" tall and fits most standard-height desks. For a taller chair, add 2 inches with Gaiam's compatible leg extenders, sold separately. 300-pound weight capacity.
• INCLUDES: Removable 52-centimeter exercise ball, an air pump, an adjustable metal support bar, 4 easy-glide casters (2 back wheels lockable) and a desktop exercise guide to stay active
• INFLATION INSTRUCTIONS: It may be necessary to re-inflate the ball after initial inflation to allow the ball’s material to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 52cm height.

User questions & answers

Question:	I am 4'11" tall, just under the min height for this chair. will it still work for me? the child size only goes to 51" lol
Answer:	It just has a hole in the bottom for the castors, so i suppose you could just not put them in, but it sits pretty short, so i ended up having to get some add-on casters.
Question:	can you remove the Castors on the chair
Answer:	I'm an therapist and ergonomic specialist, I just happened to be looking at this item and figured I'd throw in my 2 cents. I would recommend finding a chair with good back support and allow yourself to recline to a position where your trunk is approx.110-120 degrees with the floor. This position basically places some of the weight of your trunk onto the back of the chair rather than your lumbar spine and reduces the compressive forces that would normally bear down on your spine. Without knowing your specific medical situation you kind of have to take the advise with a grain of salt but I'd recommend something with dynamic and adjustable back support, I don't think this product would be great for your (or most people's) situation.
Question:	My lumbar discs are shot. Has using this helped deal with this chronic condition
Answer:	Because the chair is at work I am not sure of exact height, but I am 5' tall and it is the first chair I have ever had that my feet touch the ground. My daughter has one and she is 5'10". both of us agree that it is the most comfortable chair we have ever had at work. The secret is try different amounts of air....most times less is better.
Question:	How tall is it from the ground to the top of the ball ? Thank you
Answer:	The plug is at the top of the ball where you pump the air into.

Product features

Gaiam Classic Balance Ball Chair

This revolutionary desk chair will change the way you sit. Designed with a work-life balance in mind, the Gaiam Balance Ball Chair, created with the help of chiropractic pioneer Dr. Randy Weinzoft, provides the all-day ergonomic support needed while sitting for long duration.

Feel better at your workplace by utilizing this alternative chair solution that encourages wellness and helps to soothe the aches and pains that come from sitting at a desk for extended periods of time.

Activate Your Sit

Developed under the consultation of chiropractic pioneer Dr. Randy Weinzoff, this chair works to ease any discomfort that comes from sitting at a desk for hours.

Improve Overall Well-Being

Helps to provide relief and promote increased energy, focus, an overall well-being.

Great Alternative to a Traditional Office Desk Chair

The Balance Ball Chair is an effective alternative to a traditional office chair by providing an outlet to sit both intently and comfortably.

Designed for users 5-feet to 5-feet, 11-inches tall; 300 pound weight capacity.

Chair Dimensions

The height of the back of the chair is 2.5 feet tall. The base measures 20 inches wide from one side of the wheels to the other. Some basic assembly required.

Inflation Instructions

For best results, it may be necessary to re-inflate your new Balance Ball once or twice after the initial inflation allowing the ball a day or two to 'stretch' to its final size (which should then fit perfectly in the base).

Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 52cm height.

Product description

Perfect for sitting, playing, or improving stability and balance through exercise, this child-sized 45cm balance ball is an essential for active, high-energy kids as it reduces restlessness and fidgeting while promoting a healthy posture and getting the 'wiggles out'. When used as a seat or desk chair, the exercise ball promotes constant movement that increases blood flow to the brain, leading to better focus and concentration in class or at home. These stability balls are easy to move and rearrange, making the perfect flexible seating option for open-space classrooms and also the perfect child-sized yoga ball for work on flexibility & stretching based exercises. Ideal for ages 5-8, or kindergarten through 3rd grade students. Includes an easy-inflation pump.



Gaiam is a leading lifestyle brand with a mission to make yoga, fitness, and well-being accessible to all. Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam wellness, yoga, meditation, and recovery lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.

• CHILD-SIZED BALANCE BALL: 45 cm (1.5 ft) kid-sized balance ball is perfect for exercise, yoga, fitness, homework, playtime, movie time or watching TV as well as active sitting at a desk in the classroom or at home
• ACTIVE LEARNING CHAIR: When used as a seat, the stability ball encourages kids to build a healthy posture and improve balance while the constant ball movements increase blood flow to the brain, improving focus & concentration
• ACTIVE ALTERNATIVE SEAT: Perfect as a flexible seating option for high-energy kids in classrooms or at home and is a fun way to reduce fidgeting, get the "wiggles out" and provides an outlet for excess energy
• INCLUDES: Child-sized 45cm blue balance ball and an easy-inflation air pump / Weight Capacity: 300lbs.
• INFLATION INSTRUCTIONS: It may be necessary to re-inflate the ball after initial inflation to allow the ball’s material to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 45cm height.

User questions & answers

Question:	Will this ball fit in the Gaiam kids chairs? The original ball popped and I need a replacement
Answer:	It is an adult strength ball, I am over 250 lbs and can bounce on it without issue. I probably exceed the rating, but wouldn't worry about it for a kid. I threw the paperwork so I can't look at it to see official rating
Question:	What is the weight limit on this ball? Okay for older kids
Answer:	No.
Question:	Does this glow in black light
Answer:	Try using liquid adhesive. I should work better than tape. The instructables website has a great how-to showing how to use it properly. instructables.com/id/Fix-a-pierced-ball/
Question:	I’ve had this ball for four months and it popped today. There’s a tiny hole in it. I tried putting strong tape over it but that didn’t work. Help
Answer:	My sister is 4’11.5 inches and I’m 5”. You would think that things would fit us pretty equally, but she has a longer torso and shorter legs and I have longer legs and a shorter torso, so we’re always surprised how differently things work for us. So long story short, I think it depends on your proportions.

Product features

Gaiam Kids Balance Ball

This colorful, child-sized 45 cm balance ball is a fun way to encourage kids to build a healthy posture, improve balance, and get the 'wiggles out'.

The constant ball movements increase blood flow to the brain, leading to better focus.

Ideal for ages 5-8 and includes an easy inflation pump.

Get the 'Wiggles Out'

A fun way to encourage kids to build a healthy posture, improve balance, and get the 'wiggles out'. The constant ball movements increase blood flow to the brain, leading to better focus.

Better Focus

The constant ball movements increase blood flow to the brain, leading to better focus.

Improves Balance

Also a fun way to get the 'wiggles out'!

Child-Sized

45cm balance ball (anti-burst 300lb. weight capacity) is a great way to encourage kids to build a healthy posture.

Product description

Make learning fun with the Gaiam Kids Balance Ball Chair! This ergonomic seat for children designed to promote concentration and active learning by giving kids an outlet for their excess energy. Kids will love this healthy and fun alternative seating whether it's at home or in the classroom. This stability ball chair will excite your kids to learn, reduce restlessness and fidgeting while promoting a healthy posture. Statistics have shown that kids are able to focus more intently when actively balancing their body on a yoga ball. Perfect for flexible classroom seating with active, high energy students - keeping their mind focused and body engaged. Recommended for kids ages 5-7 or heights between 42" - 51" (42 to 51 inches tall). Weight limit: 175-pounds.



Includes:

- 35cm Balance Ball

- Air pump

- Adjustable back support bar

- Secure metal ball holder

- Easy-glide caster wheels (2 lockable)



Gaiam is a leading lifestyle brand with a mission to make yoga, fitness, and well-being accessible to all. Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam wellness, yoga, meditation, and recovery lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.

• OFFICIAL KIDS CHAIR BALL: This 38cm Balance Ball is made exclusively for the Gaiam Kids Balance Ball Chair as an extra or replacement ball (Chair NOT included)
• ALTERNATIVE DESK CHAIR: The perfect kid-sized seat for improving concentration & focus at home or in the classroom at their desk, this exercise ball chair helps to reduce restlessness, fidgeting and prevent boredom
• ACTIVE LEARNING CHAIR: Stability ball chair promotes a healthy posture & keeps the mind focused and body engaged - Statistics have shown that kids are able to focus more intently when actively balancing their body on a balance ball
• RECOMMENDED USER HEIGHT: Designed for kids ages 5-8, or children between 42 and 51 inches tall making this active sitting chair ideal for preschool, 1st and 2nd grade students. Weight limit: 175-pounds.
• INFLATION INSTRUCTIONS: For a perfect fit, it may be necessary to re-inflate the ball once or twice after the initial inflation to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 38cm height.

User questions & answers

Question:	Would this would be good for a 2nd grader with child size desks at school
Answer:	I don’t know the weight, but it is VERY sturdy!
Question:	What grade of rubber is this chair? What thickness
Answer:	Gaiam balls do not last very long. I had to get the whole ball chair replaced due to the original ball losing air. Try https://www.amazon.com/Aeromat-Replacement-Ball-Kids-Chair/dp/B017HSGJFC/ref=pd_sim_200_2?ie=UTF8&psc=1&refRID=TQYJZDE5Q8V5397C9CJY
Question:	I purchased several of these chairs for my classroom. 2 balls were punctured. Where can I find replacement 35cm balls
Answer:	The chair measures at 18-19" at seat height.
Question:	at what height will the seat be for the kids chair? my son has an adult desk and currently sits at 19". The desk drawer hits at 24" off the ground
Answer:	I purchased this ball as a replacement for the Gaiam kids Balance ball chairs. The balls that come with the chairs are 35 cm and this ball is 45 cm. It is slightly larger. I was able to let a little bit of air out and it does fit in the Gaiam ball chairs. It does look a little bigger. So far it seems to be a fine replacement. I was unable to find a 35 cm kids ball. I noticed that this ball has a weight limit of 300 lbs (and the 35 cm ball had 175 lbs limit). I was thinking that this ball will maybe even last longer? We will see, but so far it is working and it was worth the risk since this ball is really only $15 (vs. replacing a whole $70 chair).

Product description

This Anti-Burst (up to 300lbs.) soft, lightweight 8 inch inflatable ball supports the spine and lower legs to help strengthen the back and core during exercises while helping to improve posture and range of motion. Also includes inflation straw and exercise guide.

• Soft, lightweight 8 inch inflatable ball
• Supports the spine and lower legs to help strengthen the back and core during exercises
• Helps improve posture and range of motion
• Anti-burst up to 300lbs
• Inflation Straw and exercise guide included

Product features

Gaiam Wellbeing Core and Back Strength Ball

This Anti-Burst (up to 300-pounds) soft, lightweight 8-inch inflatable ball supports the spine and lower legs to help strengthen the back and core during exercises while helping to improve posture and range of motion. Also includes inflation straw and exercise guide.

Exercise Guide Included

Includes inflation straw and an Exercise Guide to help get you started!

Soft, Lightweight 8-Inch Inflatable Ball

Anti-Burst (up to 300-pounds) soft, lightweight 8-inch inflatable ball.

Strengthen Back and Core

Supports the spine and lower legs to help strengthen the back and core during exercises.

Improve Posture

Helps to improve posture with a variety of exercises.

Range of Motion

Increase your range of motion with this soft, lightweight 8-inch inflatable ball.

Product description

Work your core, stretch your back, or use it as a seat. This ergonomic latex-free balance ball will be your daily go-to piece of equipment at the gym, the office, or at home. Not compatible with the classic balance ball chair. Measurements: 65cm height: 5'6"-5'11" weight capacity: 300 lbs. Note: ball will not fit in the classic balance ball chair.

• Improves balance and fitness
• Strengthens core muscles
• Easily incorporate into yoga, Pilates or fitness workouts
• Professional-grade, 300lb anti-burst ball
• Recommended for users 5'6"-5'11"

User questions & answers

Question:	Can this be used as a desk chair on it's own
Answer:	Try moistening it with saliva or KY Jelly. Petroleum based lubricants can have a deleterious effect on certain types of rubber. I suspect that the ball material is silicone, but why risk it?
Question:	Has anyone had trouble getting the plug inserted? I've worked myself into a sweat trying to get it to go in. Is there a trick to it
Answer:	I do not believe so.
Question:	Does this fit with the kids base
Answer:	Yes it does! It is a manual hand pump.
Question:	Does this come with a pump
Answer:	Yes, perfect size for a 2nd grader and desk!

Product features

Gaiam Balance Ball (65 centimeters)

Work your core, stretch your back, or use it as a seat. This ergonomic latex-free balance ball will be your daily go-to piece of equipment at the gym, the office, or at home.

Measurements: 65 centimeters.

Weight Capacity: 300 pounds.

Recommended User Height: 5 feet 6 inches-5 feet 11 inches.

Note: NOT compatible with the Gaiam Classic Balance Ball Chair.

Versatile

Work your core, stretch your back, or use it as a seat.

Anytime, Anywhere

This ergonomic latex-free balance ball will be your daily go-to piece of equipment at the gym, the office, or at home.

Improves Balance and Fitness

Easily incorporate into yoga, Pilates or fitness workouts.

Product description

The Gaiam Classic Balance Ball Chair Leg Extenders add 2" of height to the chair and raises the suggested height limit from 5'11" to 6'1". Helps taller individuals sit more comfortably and with proper posture and alignment. Sold as a set of 4 and they are easy to install; no tools necessary. Compatible only with Classic Chair model.

• LEG EXTENDERS FOR CLASSIC BALANCE BALL CHAIR: Leg extenders add 2" of height to the Gaiam Classic Balance Ball Chair (only compatible with Classic Chair model)
• ADD 2 INCHES TO CHAIR HEIGHT: Extenders raise the suggested height limit from 5'11" to 6'1"
• PROPER POSTURE & ALIGNMENT: Helps taller individuals sit more comfortably and with proper posture and alignment
• EASY TO INSTALL: Leg Extenders are super easy to install with no tools necessary - just pop the extenders in to existing leg holes on classic frame
• SOLD AS A SET OF 4: Extenders are packaged in a set of 4

User questions & answers

Question:	Can you use more than 1 set to go up even higher
Answer:	it will raise your chair about 2-3 inches I prefer mine with the raisers because it helps me sit more comfortably. it is all about comfort if you need to raise the chair some to feel comfortable. you can also pump the ball up a little to raise it as well.
Question:	Will this help raise the chair to work better with my desk
Answer:	I believe so. I have the extenders on mine
Question:	Can these Extenders be used on any office chair that has removable casters
Answer:	Unless you get the extensions to raise the chair up YES you would be uncomfortable. Only downside is the chair's back support would be too low for you although you are supposed to sit very straight in the chair the back support is nice sometimes. I personally think the chair would be too small for you.
Question:	I’m 6’6”, would I be super uncomfortable in this chair
Answer:	Yes if the desk is height is lower than customary. There is a large diameter Gaiam ball (I don’t know the dimensions) that would better suited to a desk chair.

Product features

Gaiam Classic Balance Ball Chair Leg Extenders

Add 2 inches of height to your Gaiam Classic Balance Ball Chair and raise the suggested user height from 5 feet 11 inches to 6 feet 1 inches. Extenders help taller individuals sit more comfortably and with proper posture and alignment.

Sold as a set of 4 and they are easy to install; no tools necessary. Chair not included.

Compatible only with Classic Chair model (Including Backless).

Step 1

• Remove the caster wheels from the base of the chair
• Insert the Leg Extenders into the holes making sure the metal connection point goes in the deepest hole and the two plastic connection parts go into the shallow holes

Step 2

• Push the Leg Extenders firmly into the base until they are securely pressed up against the chair base

Step 3

• Insert each of the 4 caster wheels into each of the Leg Extender holes

Step 4

• Push the caster wheels firmly into the Leg Extenders until they are securely attached

• ALTERNATIVE DESK CHAIR: Featuring a new and improved modern design and construction with a durable reinforced base, combining both comfort and ergonomic back support to alleviate the stress and pains that come with sitting for extended periods of time.
• BOOST ENERGY LEVELS: Engages the core, aligns the spine and helps increase energy levels for a more productive and energetic day
• RECOMMENDED USER HEIGHT: Designed for users 5' to 5'11" tall and fits most standard-height desks. 300-pound weight capacity.
• INCLUDES: Removable 52-centimeter exercise ball, an easy-inflation air pump, 5 easy-glide lockable casters and a desktop guide that illustrates multiple stretching and strengthening exercises to help you stay active
• INFLATION INSTRUCTIONS: It may be necessary to re-inflate the ball after initial inflation to allow the ball’s material to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 52cm height.

User questions & answers

Question:	I am 6'1 and I used to work a gym that had these chairs not as fancy.. would this fit some that doesn't look like a child chair
Answer:	I thought I had received the wrong size ball also and contacted Gaiam immediately and was not very nice. :( I did exactly what you should not do. I was excited to receive it, put it together and blew up the ball, set in on the base and grabbed the phone because it didn't fit. You have to put air into the ball and let it sit. I let mine rest overnight. Add more air the next day and repeat. The ball expanded and fits perfectly. The child-size chair balls only come in certain colors and are not shipped with the larger chair. If instructions are followed, there is no issue and the chair is great!!
Question:	It looks like most of the bad reviews for this chair came a year or more ago. I'm wondering if anyone who purchased it in 2020 have had it break
Answer:	My dental hygienist owns the adjustable back model and told me she never leans back in it. (comfort reasons) I own the backless chair and find myself always leaning a bit forward due to what I do for a living. So, the advantage here would be cost difference from backless to adjustable back.
Question:	is this item returnable with a full refund if not satisfied
Answer:	No.. you can spot wash with a damp cloth. But if you put this in a washer it will not come out the same s it went in
Question:	Is the Gaiam chair height adjustable
Answer:	It’s more of a light purple - I would describe it as a heathered lavender (there’s some gray in it, but the overall effect is more lavender).

Product features

Gaiam Ultimate Balance Ball Chair

The Gaiam Ultimate Balance Ball Chair is a sleek, modern design that combines both comfort and ergonomic back support. This exercise ball chair engages the core, aligns the spine, helps to relieve back pain associated with sitting for long periods of time while also increasing energy, focus and concentration.

Features a 52cm anti-burst balance ball for superior cushion, inflation air pump, easy-glide lockable caster wheels and a desktop guide for stretching and chair exercises.

Activate Your Sit

Developed under the consultation of chiropractic pioneer Dr. Randy Weinzoff, this chair greatly alleviates the aching back/legs/arms syndrome that comes from sitting at a desk for hours.

Improve Overall Well-Being

Also helps to relieve pain and promote proper spinal alignment, posture, a healthier back, and overall well-being.

Strengthen Core and Improve Alignment

The Balance Ball Chair is an effective tool for strengthening core muscles and improving spinal alignment. Designed for users 5-feet to 5-feet, 11-inches tall; 300 pound weight capacity.

What's Included?

This premium ball chair features an adjustable support bar, five lockable easy-glide caster wheels, anti-burst balance ball and air pump, and a desktop guide to help keep you moving.

Chair Dimensions

The height of the back of the chair is 2.5 feet tall. The base measures 20 inches wide from one side of the wheels to the other. Some basic assembly required.

Inflation Instructions

For optimal performance, it may be necessary to re-inflate your new Balance Ball once or twice after the initial inflation allowing the ball a day or two to 'stretch' to its final size (which should then fit perfectly in the base).

Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 52cm height.

Product description

Build a solid foundation, strengthen the back and core, improve balance, and increase muscle activation for a stronger, healthier body. Acclaimed yoga and Pilates instructor Suzanne Deason delivers three stability ball workouts designed to strengthen the core, increase flexibility and improve balance - all important components to developing a strong and healthy back. Daily stretch: release muscle tension with this low-impact daily stretch routine. (15 minutes) daily workout: designed for beginners yet suitable for all fitness levels, this PROGRAM helps build muscle and improve posture, coordination and body awareness. (45 minutes) simple stress relief: stay on track and centered throughout the day with these short, yet effective exercises on the stability ball. (6 minutes)

• Includes 65cm Stability Ball, air pump and three downloadable workouts
• Strengthen the back and enhance core strength
• Improve posture and increase muscle activation
• Workouts led by renowned yoga and Pilates instructor Suzanne Deason
• Workouts Included: Daily Stress (15 minutes), Daily Workout (45 minutes) & Simple Stress Relief (6 minutes)

User questions & answers

Question:	Is this ball free of phthalates, latex, dioxins and furans, phenal, or heavy metals
Answer:	I think not, they connect to the bottom of the frame and there would not be a way to connect another set below the first one.

Product features

Gaiam Restore Strong Back Stability Ball Kit

Build a solid foundation, strengthen the back and core, improve balance, and increase muscle activation for a stronger, healthier body.

Acclaimed yoga and Pilates instructor Suzanne Deason delivers three Stability Ball workouts designed to strengthen the core, increase flexibility and improve balance—all important components to developing a strong and healthy back.

Build a Solid Foundation

Strengthen the back and core, improve balance, and increase muscle activation for a stronger, healthier body.

Develop a Strong and Healthy Back

Strengthen the core, increase flexibility and improve balance—all important components to developing a strong and healthy back.

Three Downloadable Workouts

Daily Stretch: Release muscle tension with this low-impact daily stretch routine. (15 minutes)

Daily Workout: Designed for beginners yet suitable for all fitness levels, this program helps build muscle and improve posture, coordination and body awareness. (45 minutes)

Simple Stress Relief: Stay on track and centered throughout the day with these short, yet effective exercises on the Stability Ball. (6 minutes)

Product description

Keep your fingers, hands and forearms supple and strong with simple daily exercises. Gaiam Restore's Hand Therapy Kit includes three color-coded balls of varying resistance for your specific needs and personalized progression. The full-color exercise guide includes easy illustrations on how to use the balls to improve strength, prevent stiffness, relieve joint pain and increase flexibility. Includes Three Therapy Balls – soft, medium and firm & Full-Color Illustrated Exercise Guide.

• MASSAGE THERAPY BALLS: Includes three color-coded balls of varying resistance (Soft, Medium, and Firm) that work to improve flexibility, reduce stiffness and relieve pain in the fingers and hands from carpal tunnel and arthritis
• STRONG FINGERS AND HANDS: Keep your fingers, hands and forearms supple and strong
• HAND PAIN RELIEF: Improves strength, releases stiffness, and relieves joint pain in fingers, hands and forearms
• IMPROVE OVERALL WELLBEING: Reduces stress and eases muscle tension
• EXERCISE GUIDE INCLUDED: An Exercise Guide with full-color illustration is included to help get you started

User questions & answers

Question:	Can you please tell me what these are filled with and are they BPA free
Answer:	My 11 year old daughter uses these and she has tiny hands. I did measure the ball using a cloth tape measure and it is 6" around! I also have used them and I can bend my knuckles and I also have small hands. Hope this helps 
Question:	what is the size of this ball, i need to be able to bend knuckles, i have a small hand
Answer:	Yes--I have found using them has strengthened my hands tremendously. It has also releaved some of the pain associated with my arthritis.
Question:	Are these good for hand arthritis
Answer:	My opinion is "Yes" ... they are smaller than a tennis ball .... the size and resistance levels engage more of the finger muscles and all the small bones in the palm of the hand.
Question:	Are these special balls any better than a plane new tennis ball for carpel tunnel & arthitius theraphy
Answer:	I believe it does contain latex, but uncertain about the other items. I tried looking it up on the Gaiam website, but to no avail.

Product features

Gaiam Restore Hand Therapy Exercise Ball Kit

Use Gaiam's Hand Therapy Exercise Kit to keep your fingers, hands and forearms supple and strong with simple daily exercises. This hand therapy kit includes three color-coded balls of varying resistance (soft, medium and firm) for your specific needs and personalized progression. A full-color exercise guide includes easy illustrations on how to use the balls to improve strength, prevent stiffness, relieve joint pain and increase flexibility.

With three different color-coded therapy balls in varying resistances, these Hand Therapy Exercise Balls will provide your fingers, hands and forearms all the rehabilitation and strengthening you'll ever need!

Simple Daily Exercises

Keep your fingers, hands and forearms supple and strong with simple daily exercises.

Improve Strength

Improves strength, prevents stiffness and relieves joint pain.

Personalized Progression

Three color-coded balls of varying resistance (soft, medium and firm). Easy to customize to individual needs and progression.

Exercise Guide Included

A full-color exercise guide includes easy illustrations on how to use the balls to improve strength, prevent stiffness, relieve joint pain and increase flexibility.

Product description

Say goodbye to digging through the internet for exercise how-to’s because the Gaiam Restore Self-Guided Stability Balance Ball provides clear, easy-to-follow instruction for the most common exercises printed directly on the exercise ball, so you can focus on what’s most important — achieving mobility, flexibility and relief.

• SELF-GUIDED STABILITY BALL: This 65cm exercise ball features illustrations of the six most-common moves, providing clear, easy-to-follow visuals for maximum results
• INCREASE MUSCLE ACTIVATION: Strengthen the back, enhance the core, and increase muscle activation throughout the legs and arms
• TONE & SCULPT: Tone, sculpt and chisel your shoulders, arms, thighs and abs
• IMPROVE CORE STRENGTH & BALANCE: Use the yoga ball to improve your body’s core strength and natural balance while getting trim and toned
• INCLUDES AIR PUMP: An easy-inflation air pump is included to inflate your balance ball

User questions & answers

Question:	If you're 5'3" will this ball work well for you
Answer:	The therapy balls are solid, same material inside and out, good material to exercise with, good quality, takes good abuse when doing therapy.I don't know if they are BPA free, no info on the box.

Product description

This revolutionary desk chair will change the way you sit. Designed with a work-life balance in mind, the Backless Gaiam Balance Ball Chair provides all-day ergonomic support for a healthier back and stronger core. This exercise ball chair was created by Gaiam with the help of chiropractic pioneer Dr. Randy Weinzoft. By promoting micro movements and engaging your core throughout the day. Without a back rest, the backless balance ball chair encourages great posture while seated. Feel better at your workplace by using this alternative chair that promotes wellness throughout the day. This unique office chair is designed for people between 5' - 5'11" for use at any standard desk. For users that may need an extra boost, the Gaiam Leg Extenders add 2 inches in height to the chair. Please note that for the ball to fit perfectly in the base, it may be necessary to re-inflate the ball once or twice after initial inflation.



Includes:

- 1 Classic yoga ball that can be taken out of the chair base and used separately for exercises.

- 4 Easy-glide caster wheels (2 lockable)

- 1 Adjustable metal support bar

- 1 Air pump

- 1 Desk chair exercise guide for activating your sit in the home or office



Gaiam is a leading lifestyle brand with a mission to make yoga, fitness, and well-being accessible to all. Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam wellness, yoga, meditation, and recovery lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.

• BOOST ENERGY LEVELS: Featuring the same yoga ball as the exercise guide, this chair helps to boost energy levels and increase productivity with an active body and a focused and engaged min
• RECOMMENDED USER HEIGHT: Designed for users 5' to 5'11" tall and fits most standard-height desks. For a taller chair, add 2 inches with Gaiam's compatible leg extenders, sold separately. 300-pound weight capacity.
• INCLUDES: Removable 52-centimeter charcoal exercise ball, an air pump, an adjustable metal support bar, 4 easy-glide casters (2 back wheels lockable), and a desktop exercise guide to stay active
• INFLATION INSTRUCTIONS: It may be necessary to re-inflate the ball after initial inflation to allow the ball’s material to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 52cm height.

User questions & answers

Question:	what is the height
Answer:	Can be replaced The inner ball and outer cover can be separated. The inner ball size is 65CM
Question:	Does this one come with the air pump as well
Answer:	Its kind of a felty mataerial. But very durable. It can be removed if u deflate the ball. There is a small zippered hole ro put rhe ball theough before you inflate. I bought this because my cats claws put small holes in my last ball that did not have a cover. So far so good with this cover no holes feom claws
Question:	Have you fixed the packing issue of sending to customers with the wrong ball yet
Answer:	My sister is 4’11.5 inches and I’m 5”. You would think that things would fit us pretty equally, but she has a longer torso and shorter legs and I have longer legs and a shorter torso, so we’re always surprised how differently things work for us. So long story short, I think it depends on your proportions.
Question:	What are the advatages/disadvantages of this backless model vs the model with adjustable back
Answer:	It just has a hole in the bottom for the castors, so i suppose you could just not put them in, but it sits pretty short, so i ended up having to get some add-on casters.

Product features

Gaiam Backless Classic Balance Chair

Designed for users between 5-feet and 5-feet, 11-inches tall, this unique chair employs the same ball and chair as the Classic Gaiam Balance Ball Chair, but without the adjustable back support bar.

Strengthen Core and Improve Alignment

Designed for users between 5-feet and 5-feet, 11-inches tall, this unique chair employs the same ball and chair as the Classic Gaiam Balance Ball Chair, but without the adjustable back support bar.

Backless Balance Chair

The same balance ball and chair as our best-selling Classic chair, but without the adjustable back support bar.

Easy-glide caster wheels (2 locking back and 2 regular front), secure metal ball holder, an air pump, and a desktop guide are all included to help keep you moving.

Chair Dimensions

The height of the back of the chair is 2 feet tall and the base measures 22 inches wide from one side of the wheels to the other.

Some basic assembly required.

Inflation Instructions

For optimal performance, it may be necessary to re-inflate your new Balance Ball once or twice after the initial inflation allowing the ball a day or two to 'stretch' to its final size (which should then fit perfectly in the base).

Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 52cm height.