6 best aquatic exercise equipment for pool

Aquatic exercise equipment for pools is designed to facilitate various forms of water-based fitness and rehabilitation activities. These tools and accessories help individuals engage in low-impact exercises while taking advantage of the buoyancy and resistance properties of water. Here's what you should know about aquatic exercise equipment for pools:

  1. Water Dumbbells and Barbells:

    • Water dumbbells and barbells are buoyant resistance tools used for strength training in the pool. They provide resistance as you push or pull them through the water, helping to build muscle and tone the body.
  2. Aquatic Resistance Bands:

    • Similar to resistance bands used in dry-land workouts, aquatic resistance bands are designed for water exercises. They offer resistance when stretched, providing a full-body workout.
  3. Water Aerobics Shoes:

    • Water aerobics shoes are designed with drainage and traction features to provide stability and grip on the pool floor during exercises. They help prevent slipping and allow for better movement in the water.
  4. Pool Noodles:

    • Pool noodles are versatile flotation devices that can be used for various exercises, including water walking, leg lifts, and core workouts.They are often used for balance and stability exercises.
  5. Aqua Jogging Belts and Vests:

    • Aqua jogging belts and vests help individuals maintain buoyancy while jogging or running in the water. They provide support for deep-water workouts and reduce impact on joints.
  6. Water Exercise Bikes:

    • Water exercise bikes are stationary bikes designed for aquatic workouts. They provide resistance as you pedal underwater, allowing for cardiovascular exercise without the impact on joints.
  7. Aqua Treadmills:

    • Aqua treadmills are underwater treadmills that allow individuals to walk or run in water. They are often used in rehabilitation settings to aid in the recovery process.
  8. Aquatic Resistance Gloves:

    • These gloves are worn on the hands and provide resistance when moving them through the water. They are used to increase the intensity of upper-body workouts in the pool.
  9. Poolside Steps and Platforms:

    • Steps and platforms at the edge of the pool are used for step aerobics and other exercises that involve stepping up and down. They can also be used for balance and stability training.
  10. Aqua Buoyancy Belts:

    • Buoyancy belts provide support and help maintain proper posture during deep-water exercises. They are particularly useful for deep-water aerobics and deep-water running.
  11. Kickboards and Swim Boards:

    • Kickboards and swim boards are flotation devices that assist in various water exercises, including leg kicks and arm movements. They are often used for swim training and aquatic therapy.
  12. Water Volleyball and Basketball Sets:

    • These sets include nets and balls designed for water volleyball and basketball games. They promote social and active pool activities.

Aquatic exercise equipment for pools offers a wide range of options for people of all fitness levels and abilities. It provides an enjoyable way to stay active, improve cardiovascular health, build strength, and rehabilitate injuries, all while taking advantage of the therapeutic properties of water. When using these tools, it's essential to follow proper form and exercise techniques to maximize the benefits and minimize the risk of injury.

Below you can find our editor's choice of the best aquatic exercise equipment for pool on the market
  

Trademark Innovations Aquatic Exercise Dumbells - Set of 2 - for Water Aerobics

Trademark Innovations

Based on 6 reviews Check latest price

Product description

These easy to store aquatic barbells are a perfect addition to your water aerobics workout. They come as a set of 2 and each weighs .66lbs. Made from EVA foam, they measure 11"long x 6"wide. While the EVA foam has low water absorption, we recommend storing the weights on end in a tray so any water that may have accumulated can drain. The resistance of the barbells will provide an overall workout for your upper body, lower back and abs. Warning: These are not to be used as a flotation device. Made by Trademark Innovations.

  • Made from EVA foam, providing buoyancy and low water absorption
  • Each barbell measures 11" long x 6" wide and weighs .66lbs.
  • Work your upper body as well as your lower back and abs for a total fitness workout
  • Warning: Not to be used as a flotation device. For ages 14+
  • By Trademark Innovations

User questions & answers

Question: Can they be used out of water for regular exercise
Answer: No, as they only weigh a few ounces. The exercise comes from using them in the water because the water provides resistance.
Question: Where can I find the instructions and excercises? Or a link
Answer: YouTube. Search: ‘water aerobics with dumbells’ https://www.youtube.com/results?search_query=water+aerobics+with+dumbbells+
Question: Will this help your buoyancy with the aqua jogger belt? That is help keep your feet from touching the bottom of the pool
Answer: I don't know about the jogger belt. I do know that if I hold these underwater I will float up off the bottom.
Question: How many resistance pounds do these have when underwater
Answer: 3 pounds can't be right, does anyone know the real answer? The Speedo version, for example, advertises 45 pounds of resistance.

Product features

Water Barbells

These easy to store aquatic barbells are a perfect addition to your water aerobics workout. They come as a set of 2 and each weighs .66lbs. Made from EVA foam, they measure 11"long x 6"wide. While the EVA foam has low water absorption, we recommend storing the weights on end in a tray so any water that may have accumulated can drain. The resistance of the barbells will provide an overall workout for your upper body, lower back and abs. Warning: These are not to be used as a flotation device. Made by Trademark Innovations.

Kiefer 811400-10 Ankle/Wrist Weights (1-Pair)

Kiefer

Based on 702 reviews Check latest price

Product description

Use these ankle weights/wrist weights for arms or legs for aquatic excercise, water aerobics, or dryland exercise. They have a soft and durable neoprene casing with velcro buckle for a secure comfortable fit. Weights can be clipped together and used as a weight belt for water polo drills to develop leg and core strength. Includes one pair. Choose: pair of 1 pound weights, pair of 1.5 pound weights, pair of 2.5 pound weights, pair of 3.75 pound weights, or pair of 5 pound weights.

  • Soft and durable neoprene casing with Velcro buckle for a secure comfortable fit
  • Weights can be clipped together and used as a weight belt for water polo drills to develop leg and core strength
  • Includes one pair
  • For aquatic exercise, water aerobics, or dryland exercise
  • Comfortable and easy to use
  • Sport type: Swimming

User questions & answers

Question: Can these be used in the pool
Answer: This case will not work with the Samsung (extended) Charging replacement cover. However, if you purchase one of the thin Qi Compatible receiver pads (using the stock cover), it works like a charm!
Question: what material are the weights filled with
Answer: I am not aware If there's a size difference on the wireless charging back but if there is then no this won't work. I have used this case on the s4&s5 and it's a very snug fit with rubber protection around the screen edges. Perhaps look into the morph case if you are looking for charging with a quality case. Hope this helps. :)
Question: Do they come in pairs
Answer: I have not had any issues with hearing or being heard using this case
Question: what color are the 5 pound weights
Answer: Usually if you click on the item for details it let's u know whether or not it would be compatible with your phone or just what phones it's compatible!
Question: description says Dumbbells, so I am assuming there are a pair of Dumbbells
Answer: I got a pink one but it isn't that bright has some transparent in it
Question: Do ergo dumbells offer as much resistance as the larger foam dumbells (in water of course
Answer: The Sport is supposed to have the same screen size as the regular S5, but i don't know if the textured back makes it thicker. It is a pretty snug fit, so if the Sport is bulkier at all, it may not work.

Speedo Unisex Swim Aqua Fitness Jogbelt

Speedo

Based on 1 reviews Check latest price
  • Constructed of chlorine-resistant foam
  • Ideal for cross-training and can also be used as a tool for rehabiltation from injuries
  • Adjustable waist belt features quick-release button. S/M: Belt adjusts to fit waist sizes 25"-48"
  • Six-month warranty against manufacturing defects

User questions & answers

Question: Is this appropriate for regular water aerobics, say in 3-5' (I'm 5"2') too or just deep water aerobics
Answer: It does recline completely! Its the most amazing stroller because of how many positions the baby can be in (front, rear, reclined, upright). You can even adjust the foot rest to be flat or down when the baby is sitting or sleeping.
Question: I have one on order. this morning it said to be delivered today. suddenly it is now july 7th. site says still order today arrives
Answer: Hello. Total product weight is 26 pounds. Thank you
Question: I am short woman with 36-7 inch waist. What size
Answer: No, it is very sturdy. I’ve only used it the seat with an infant I am not sure when it comes to toddlers.
Question: will this fit women
Answer: No

AquaJogger Active Belt 48 Inch, The Leader in Aquatics Exercise, Suspends Body Vertically in Water, Pool Fitness

AquaJogger

Based on 1 reviews Check latest price
  • Ideal for cross-training and helping rehabilitate from injuries quickly
  • Contoured styling for a comfortable fit
  • Includes 48" non-elastic adjustable belt that clips and unclips easily

User questions & answers

Question: does this product come in sizes or just one size fits all
Answer: While the product was built for deep water exercise, this will be great for adding extra buoyancy for regular aqua aerobics too.
Question: What is the difference between the Aquajogger for water aerobics and the Aquajogger belt for women? Other than price
Answer: No answer for this
Question: What belt will fit the widest waist
Answer: Here is the sizing of the Speedo Aqua Jog Water Aerobic Belt S/M 25" 48" L/XL 25"-56. You would fit into a s/m
Question: can i use this belt for swimming not fot stationary swimming
Answer: Yes! I have the small size and you can adjust to fit. I love this thing.

Speedo Aqua Fit Swim Training Gloves

Speedo

Based on 3 reviews Check latest price

Product description

Expand your water workout and exercise options with this evolution of next generation aqua fitness products. The Aquatic Fitness Gloves are ideal for a moderate water workout and create just the right amount of resistance to build tone, endurance, and strong muscles. Speedo is a proud partner of the AEA (Aquatic Exercise Association) and has been awarded the Lifetime Achievement Award for our continued commitment to the aqua fitness community.

  • 100% Other Fibers
  • Webbed fingers and rubber palm
  • Adjustable wrist closure
  • Flexible webbing for water resistance training
  • Increases propulsion through water

User questions & answers

Question: Are these gloves waterproof?? I am suffering from Aquagenic wrinkling of the palms and need to protect my hands from water but i also love swimming
Answer: Yes, one dumbbell for rah hand. 2.
Question: How about the fit for an 8 year old girl
Answer: Not sure
Question: I am looking at these gloves to give support to my thumb joints as I am unable to grip the weights doing Aqua exercises, are they any good
Answer: The Speck Candy Shell fits flush with the edges of the screen. I have a Poweradd Tempered Glass Screen Protector for Samsung Galaxy S5 on my phone and there is no issue. I don't know about the tech armor ballistic but from looking at it on Amazon, I would say it should fit fine.
Question: how do i determine what size? From the tip of my middle finger to wrist 8in and my palm to thumb is 4in
Answer: It will not fit if you add anything to your phone that changes the dimensions of the phone. This is a fitted case designed to fit the phone only.

Product features

Speedo Aqua Fitness Gloves

These gloves feature flexible webbing for adding resistance in the water. Soft, comfortable and easy to adjust.

Power

Force, speed, and strength. Water not only exercises your cardiovascular muscles, but also provides adequate resistance for strength building that powers you through even the most strenuous training.

These movements are designed to maximize all three aspects of your workout and improve your overall power in and out of the pool.

Strength, plyometrics, and pillar preparation are the keys to developing power.

Endurance

The pool is the perfect place to improve your endurance level. The water's natural resistance against your movements results in a higher intensity workout than you would get on land.

Endurance exercises are great for flushing the tissues and conditioning the body. These exercises will train you to have longer, more effective workouts.

Movement preparation and skills, and energy system development are the keys to increasing endurance.

Recovery

Recovery and recuperation are key components to a well-rounded workout. We need to be recovered today for a great tomorrow.

Water rehabilitation allows you to rehabilitate yourself without the pain often associated with on-land exercise. Use the unique properties of water to help your body bounce back and relax (like you can't anywhere else). Focus on breathing through the nose.

Regeneration is the key to recovery.

TheraBand Aquafins Aquatic Exercise Kit for Water Resistance Training for Upper/Lower Body, Pool Physical Therapy, Water Aerobics Equipment, 2 Fins, Mesh Bag, and Quick Start Exercise Instructions

TheraBand

Based on 199 reviews Check latest price

Product description

The Aquafins Aquatic Exercise Kit will introduce you to a whole new way to work out in the water. The unique, one-size-fits-all cuffs and Predator Fins are made of soft Santoprene rubber for strength and flexibility, and can be worn comfortably on the wrists or ankles for full body conditioning. Each kit contains 2 cuffs, 4 Predator Fins, a mesh carrying case and detailed instructions for toning and strengthening legs and lower back, inner and outer thighs, arms, chest and upper back.

  • Work out in the water and tone and strengthen legs and lower back, inner and outer thighs, arms, chest and upper back
  • One-size-fits-all cuffs and Predator Fins are made of soft Santoprene rubber for strength and flexibly and can be worn comfortably on the wrists or ankles for full body conditioning
  • Drag resistance is adjusted by rotating the fins
  • Helps with arthritis or use following hip replacement or knee replacement to increase endurance and strength
  • Each kit contains 2 cuffs, 4 Predator Fins, a mesh carrying case and detailed instructions

User questions & answers

Question: I am looking for added resistance to my running in the water after knee replacement. Do these work well or are ankle water weights a better idea
Answer: Yes, I Purchased to use in the pool and so far they’ve held up for 2 summers! Love them.
Question: In terms of effectiveness, how do elastic resistance and aquatic resistance compare
Answer: Not sure but they r well made
Question: How should the Aquafins be positioned on the ankle or wrist
Answer: As best I can remember, they do come in pairs. It said right on description below the picture about coming in pairs.
Question: What is the force of the aquafins
Answer: I ordered black but I think they may come in other colors

Product features

Aquafins for Pool Exercise

TheraBand Aquafins are an important addition to any pool therapy or water therapy exercise regimen. Water fins make aqua workouts more fun and challenging with strap-on fins that provide extra resistance when wading in the water.

These one-size-fits-all cuffs comfortably strap around your wrists or ankles and act like fins to help you propel through the water. Easily adjust drag resistance by rotating the fins and moving at different angles.

Kick Outs

Stand in shoulder-deep water with fins attached to your ankles. Kick your foot out in front of you, then return to starting position. Kick your foot back, and return to starting position.

Pectoral Strengthening

Stand in shoulder-deep water with fins attached to your wrists. Extend your arms out straight on either side. Keeping your arms straight, push your hands together in front of you, then return to starting position.

Outer & Inner Thigh Strengthening

Stand in shoulder-deep water with fins attached to your ankles. Keeping your leg straight, kick your leg out to the side. Pull it back in and, bending your knee, bring your foot up to waist height across your body. Return to starting position and repeat on the other side.

Professional Approved

Swim coaches, physical therapists, and other health professionals use swimming fins during hydrotherapy and aquatic training to develop upper and lower body muscles. These challenging fins add resistance to various pool exercises, and professional athletes train using aquatic fins to increase stroke rate and improve race times.

TheraBand Aquafins

Attach these cuffs to the wrists or ankles to add greater resistance during swim training and water workouts. These versatile cuffs are flexible and comfortable and provide additional challenges to aquatic exercises.

TheraBand Closed Chain Disc

This disc is designed to replace kickboards and other water resistance products. Its straps are great for connecting the disc to either hands or feet and are adjustable so the disc stays in place while you exercise in the pool.

TheraBand Hand Bars

Great for aqua zumba workouts and other pool exercises, TheraBand aquatic dumbbells add resistance to strengthen your arms and shoulders.

TheraBand Kickroller

The TheraBand Kickroller is designed to stretch and strengthen the trunk and upper body during pool exercises. Similar to hand bars, this tool is great for adding resistance when pushing and pulling in the water.

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