6 best gym timers

Gym timers are specialized devices used in sports and fitness settings to track time during workouts, training sessions, and various physical activities. These timers are designed to provide accurate and easily visible timekeeping to help athletes and coaches manage their routines effectively. Here are some key features and information about gym timers:

  1. Versatile Usage: Gym timers find applications in a wide range of sports and fitness activities, including boxing, CrossFit, weightlifting, interval training, and more. They are essential for timing rounds, rest periods, and workout intervals.

  2. Digital Displays: Most gym timers feature digital LED displays that are easy to read from a distance. These displays typically show time in minutes and seconds, making it convenient for users to monitor their progress.

  3. Programmable Workouts: Many gym timers allow users to program customized workout intervals, rest periods, and round durations. This flexibility enables athletes to tailor their training routines to specific goals or training methods.

  4. Audible Alerts: Gym timers often include audible alerts, such as beeps or buzzer sounds, to signal the end of a workout interval or rest period. These alerts help athletes stay on track without needing to constantly check the timer.

  5. Remote Controls: Some gym timers come with remote controls, allowing coaches or trainers to operate the timer from a distance. This is especially useful in team sports or group training settings.

  6. Wall-Mountable: Gym timers are designed to be wall-mountable, making them easily visible to everyone in the gym or training area. Wall mounting also keeps the timer secure and out of the way during workouts.

  7. Durable Construction: Given their intended use in gym and fitness environments, these timers are often built to be rugged and durable. They may have protective casings to withstand accidental impacts or contact with equipment.

  8. Power Source: Gym timers are typically powered by electricity or batteries. Some models offer a combination of both power sources for added reliability and flexibility.

  9. Pre-Set Modes: Many gym timers come with pre-set modes for common workout protocols, such as Tabata, EMOM (Every Minute on the Minute), and HIIT (High-Intensity Interval Training). Users can select these modes for quick and convenient timing.

  10. Interval Training: Interval training is a popular fitness method, and gym timers are well-suited for structuring interval workouts.They allow users to alternate between high-intensity exercise and rest periods, which is effective for building endurance and burning calories.

In summary, gym timers are essential tools in sports and fitness settings, helping athletes and trainers manage their workouts, track time intervals, and stay organized during training sessions. They offer a range of features and programmable options to accommodate various training methods and workout goals.

Below you can find our editor's choice of the best gym timers on the market
  

BTBSIGN LED Interval Timer Count Down/Up Clock Stopwatch with Remote for Home Gym Fitness

BTB SIGN CO.,LTD

Based on 1 reviews Check latest price
  • NICE DISPLAY WITH BRIGHT LED : Timer size is 11 inch x 4inch. This timer consists of two digits in blue and four digit in red.With bright 1.5inch led which you can view the time clearly on the wall at garage or gym. Gym timer comes with many functions to meet all your needs during training. 12/24 Hours normal time, countdown/up in minutes and seconds, stopwatch, custom interval mode, tabata,FGB.
  • EASY TO USE FOR WORKOUT GARAGE GYM TIMER: Timer has pre-programmed buttons include TABATA and FGB.TABATA function is  20 seconds workout and 10 seconds rest with 8 rounds.FGB1: 5 minutes workout 1 minute rest with 5 rounds; FGB2: 5 minutes workout 1 minute rest with 3 rounds
  • FAST ACCESS TO YOUR PRESET WORKOUTS: You can store 10 settings from P0 to P1, each setting can customize 9 intervals(From F1 MM:SS C1 MM:SS to F9 MM:SS C9 MM:SS ) with 99 rounds. You can set up your training times/intervals/rounds/rest periods by the remote control.You just need to remember which programs you entered under which number. It is really helpful clock for you to track your workout
  • EASY CONTROL BY THE WIRELESS REMOTE CONTROL: Connect the timer with wall adapter.Put 2xAAA battery into the remote. Press the tabata button, the red indicator of the remote flashes. Follow by press start key to run.Control range up to 25feet
  • REMIND YOUR TRAINING FITNESS: This gym clock has buzzer inside of the timer. You can focus on your exercise and time will alarm. Beep countdown reaches to zero. Beep every intervals. Beep count up to target time. Beep 10 seconds 3 2 1 go

User questions & answers

Question: Could this work for a small 5K race
Answer: Considering it shipped Apr 29, 2019 and I still haven't received it as of June 7, 2019.......I can't answer if it would work for a 5k or not. But whenever i do receive it i will update this
Question: Does it take batteries or plug in
Answer: Plug in;)
Question: how big is it
Answer: 3 3/4in by 11in
Question: Does this also show the normal time
Answer: Ah yeah, it’s a clock

Product features

Ideal for use in fitness activities

BTBSIGN GYM TIMER:

Our timers work perfectly for Home gyms, club fitness gyms, weight rooms, Rec Centers, Health Clubs, Schools, etc

Gym Timer helps you tracking your gym sessions and timing rest time.

Portable Gym Workout Timer, Fitness Clock with The Rubber Case and Built-in Magnetic Spine, Large LED Digital Anti Vertigo Display, for Home Garage Schools

SLEVIO

  • [Stylish Rugged Design] The SLEVIO timer is encased in non-slip, rubber skin that will not come off or crack over time, to maximize durability. Which has a consolidated circuit board that is fixed directly to the housing, strengthened further by inner ribs.
  • [Large Anti-Glare Screen] Each digit is illuminated by large, seven-segment LEDs and an anti-glare lens, to maximum visibility. 3, Built-in Magnetic Spine - Gym wall clock has powerful magnets which have been fitted into the housing so can be securely attached to any metallic (steel) surfaces, making them clearly visible during workouts.
  • [Built-in Magnetic Spine] Gym wall clock has powerful magnets which have been fitted into the housing so can be securely attached to any metallic (steel) surfaces, making them clearly visible during workouts.
  • [Powerful 6 Modes] Including (UP) Count Up Timer, (UP rd) Count Up Timer by round (eg. EMOM), (dn) Count Down Timer, (nt) Custom Timer for Interval Training (eg. Tabata), (cL) Clock Display, (beep) Buzzer Switch.
  • [Master Your Time] Suitable for pocket design. You no longer need to rely on your phone, and you don’t have to worry about personal notifications, and you don’t have to keep looking at your watch-now, all your energy is in your fitness.

User questions & answers

Question: Can you program the timer to beep on the last 3 to 5 seconds
Answer: I think they had like four exercises. Not very useful at all in my opinion. You are better off going on Goggle and finding band exercises and starting off with the lightest band trying those out.

Product features

WHAT'S IN THE BOX:

● 1x Timer

● 1x Protective Carry Sleeve

● 1x USB-C Charging Cable

● 1x Adjustable Hand Lanyard

● 1x Instruction Booklet

USB-C and Hang Lanyard

Compared with others, SLEVIO interval timer equipped with Type-C charging port, which is faster, more powerful, and flexible. Faster Charging, powerful watts and flexible compatibility.

Portable gym Clock Timer

Magnets and portable design enables you to bring the SLEVIO workout timer anywhere you go. Going out for an outdoor fitness or gym? Simply put it inside your bag.

30 Hours Playing Time

Never worry about battery life! SLEVIO gym timer can last up to 30H with just a single charge. Enjoy the endless fun from the day to the night, anytime, anywhere.

Seesii LED Interval Timer,Gym Timer Count Down/Up Clock Timer Stopwatch with Remote for Home Gym Fitness Workout Garage((11x3.6inch))

Based on 83 reviews Check latest price
  • 【Warmly Tips】 Our Gym Clock dimension: 10.7'' W x 3.6'' H x 1.2'' D , 1.5 " inch LED digital; Our digital timer stopwatch clock can only be used by the remote control, ples keep the remote control properly, if you lose it, pls contact us; The control range is about up to 32ft , not far enough; Battery of remote is 2xAAA (Not included) ; After each mode starts, there will be a 10s countdown prepare time
  • 【Multifunction Home Gym Timer】SeeSii fitness training gym timer has 5 different modes - Normal time mode, Interval timer mode, Countdown mode, count-up and stopwatch mode . Normal time with 12 and 24 hours in hours. Count down/up in minutes and seconds. Interval mode in minutes and seconds; Stopwatch counts up to 99 minutes, 59 seconds and hundredths of seconds.Meet your different needs
  • 【Pre-programmed Interval Timer】This home gym workout timer can be preprogrammed and settings. Tabata one button to run 20s work time and 10s rest time, Repeat 8 times; FGB one button to run 5 minutes train time, 1 minute rest time, repeat 5 rounds or repeat 3 times. It's ideal for your boxing training, Tabata exercise, fitness training.ect
  • 【Customize Your Own Garage Gym Timer】 You can program and store your workouts with the amount of work time versus rest time with digital rounds. Countdown/ count up and stopwatch mode, you can edit the time what you want. It also can do a lot of HIIT training and so it helps to program 1 min on/1 min off workouts.
  • 【LED Visible Gym Stopwatch Timer】 Crystal clear LED and high contrast display allows you to see the bright LED numbers from all corners of your gym or home. The numbers are brightly displayed. And the brightness can be 5 Levels adjustable -Meet you the different time of day and use in different scenarios. The beep will be alarm when will end, the alarm is easy to hear but not loud enough and the volume can not be adjustable

User questions & answers

Question: Is it possible to turn off the countdown beeps
Answer: Yes, there is a yellow mute button to turn off beeps

Product features

SEESII GT01 GYM TIMER is ideal for use in fitness activities

SEESII interval timers work perfectly for Home gyms, Garage gym, club fitness gyms, boxing training, weight rooms, Rec Centers, Health Clubs, Schools, kitchen, etc

Our Gym Timer helps you tracking your gym sessions and timing rest time. Multiple functions timers, set according to your needs to improve your exercise efficiency

Mulit-function LED Interval Timers

Our Gym Training Timer are easy to use and completely customizable. You can program rounds and work-to-rest ratios to suit your specific training needs. Or, choose from one of the numerous preprogrammed settings: TABATA,FGB1/2; This Timer is your key to unlocking a plethora of training styles for yourself or your clients with minimal remote-fiddling. Each workout clock timer comes with an easy-to-read manual to walk you through the process.

Gym Clock Timer With Remote Control

Five Functions:Normal clock, countdown, count up, stopwatch, interval timer.You can use the remote control to achieve these functions according to your needs.

One Key access function: Tabata, FGB1 & FGB2

USB Portable Gym Timer Clock

The GT01 gym timer comes with USB cable,You Can use mobile power supply at any time and anywhere

Portable Fitness Clock Timer

Dimension: 11'' W x 3.6'' H x 1.2'' D,1.5''inch digit LED high,Perfect Size for Your Home Garage Gym

Wall Timer Clock

Comes with brackets and screws,you can easy to install in the wall

Three Mount Way: Wall-mount, Hang ,Stand on desk.

Gymboss Interval Timer and Stopwatch - Black/Blue SOFTCOAT

Gymboss

Based on 2 reviews Check latest price
  • Compact interval timer times one or two intervals between two seconds and 99 minutes.
  • Built-in Stopwatch and Clock feature. Secure and Removable Belt-clip included.
  • Auto mode keeps repeating through intervals, up to 99 repeats. Chime and vibration interval notification; alarm duration can be set for one, two, five, or nine seconds.
  • Size of a small pager. Powered by one AAA battery (not included); measures 2.25 by 1.75 by 0.5 inches (55mm X 44mm X 14mm). Sweat and impact resistant.
  • For use with: HIIT, Cross Fit, Cardio, Weightlifting, Strength Training, Kettlebells, Body for Life, Running, Learn-to-Run, MMA, Tabata, Boxing, Martial Arts and more.

User questions & answers

Question: Can it display clock time and interval time (1) simultaneously
Answer: You must hold down UP (top left) button to view clock while in interval countdown.
Question: What is the difference between the mini and the non mimi max timer
Answer: The regular Classic Gymboss can time 1 interval, or 2 different intervals, and repeat them. It is very easy to setup, but you cannot save programs on it. The miniMAX timer allows you to time up to 25 different intervals and repeat individual intervals or groups of intervals within the sequence. The miniMAX also allows you to save up to 20 programs for future use. Also, you can set "complex" intervals with the miniMAX, such as groups of intervals within intervals, which you cannot do with the Classic.
Question: where is the battery compartment located
Answer: Flip the gymboss over and see the lower back section beneath the clip is removeable, it has 3 horizontal lines to grip. Just push it downwards and it opens up to show the battery compartment underneath.
Question: can you set this to alarm at every 1 minute for 90 minutes
Answer: Not sure what you mean by "every one minute" - are you wanting it to beep at the end of every minute for a ninety minute period ?

Product features

HIIT & Tabata

Gymboss timers are made to keep your HIIT workouts efficient and effective.They can be set for two intervals (2 seconds to 99 minutes), and rounds or repeats up to 99 times.

Gymboss timers are perfect for Tabata workouts – set the intervals for 20 seconds and 10 seconds for 8 repeats. Run, bike, row, squat, lunge – pick your favorite – and go as hard as you can for the 20 seconds, rest for 10 seconds, and repeat 8 times. This is the ultimate HIIT routine. There are many different routines to do Tabata style, and the Gymboss is the perfect timer to get the job done.

Weightlifting

Rest is important when weightlifting. Different rest times yield very different results and providing consistent rest allows you to reach goals and watch your progress. Not timing rest can result in workouts that may run much longer than planned.

Use Gymboss to time an exact rest period, such as 60 seconds, or whatever rest time you desire, between every set. Set the rest you desire and the beep and/or vibration of the Gymboss lets you know when your rest is over. Or, set the repeating feature and complete a disciplined workout of 20 sets in 30 minutes with approximately 60 seconds rest between each set, that’s a 30 minute workout every time!

MMA and Boxing

Gymboss timers allow you to keep your eye on the prize – not the clock. MMA and boxing training programs require discipline to achieve maximum benefits. Many new school trainers follow old school programs of 3-5 minutes of work to 1 minute of rest but also incorporate many short bursts of very high intensity follow by short recovery to mimic actual boxing and MMA fights. Our timers support 90% of training programs with interval timer, countdown timer and stopwatch functionalities.

Crossfit

Many Crossfit workouts have time constraints. Gymboss timers offer the functionalities you need no matter the WOD - repeating interval, every minute on the minute, AMRAP, countdown timer and stopwatch.

Running or Run Walk Run

If you are a runner who wants to improve your race time or a walker who wants to Learn to Run, you can improve through the use of intervals.

Gymboss interval timers are the perfect run walk run timer, or can be used for advanced runners training to develop speed and raise their anaerobic threshold.

Kettlebells

Effective kettlebell routines require timing intervals, circuits and duration. The Gymboss timers keep track of different intervals and workout duration whether your routine involves reps followed by rest, timed work intervals followed by timed recovery intervals, or sequenced timed circuits with or without timed rest.

Interval and Circuit Training

Get out of your exercise slump with interval training – add short bouts of intensity to your cardio workouts to increase endurance and prevent a plateau. Set your Gymboss intervals for high-intensity and lower-intensity to push beyond your comfort zone.

Focus on proper form and reps when you move through a circuit – not the clock. The beep and vibration of the interval timer on the Gymboss interval timers let you know when it is time to move to the next circuit.

Yoga and Stretching

Take your yoga practice outside of the studio with your Gymboss timer. Setting the interval timer helps you learn the correct amount of time to hold a pose. Its small vibration will indicate when to changes poses. Timing your poses will help you learn to control your breath as you move through different poses.

Stretching is one of the most important parts of any training program. Many people skip it or don’t hold stretches long enough. The small vibration of the Gymboss keep you accountable for full stretch sessions before and after workouts. Doing 10 stretches for 30 seconds each only takes 5 minutes – timing it prevents interruptions and distractions so you know you are truly getting the most out of your workout.

Clip to your waistband.
Clip to your tank top.
Set on bench to be heard by a group.
Small, compact size is easy to set up.

GymNext Flex Timer - Home Edition - Controlled from Mobile App via Bluetooth

GymNext

Based on 290 reviews Check latest price

Product description

This is the timer your home gym is missing!

The GymNext Flex Timer combines a crystal-clear LED display with an easy to use interval timer mobile app creating the best, most powerful gym timer ever made.

The compact 2.3" LED digits in blue/red are far more visible than your phone screen and the adjustable 95db buzzer is great for keeping you on pace.

With bluetooth range of over 100 feet, you aren't tethered to the clock and there's no cumbersome remote to deal with. Move through out the gym and easily control and setup the timer from our convenient and FREE mobile app.

You can save and share an unlimited number of custom workouts spanning 6 common timer modes: Standard, Round, Interval, Tabata, EMOM and Stopwatch/Laps. Configurable prelude times, round warnings, and a 3-second segue between rounds are just the beginning of the options available to create the most customized experience ever.

The multi-timer feature lets you have multiple Flex Timers displaying the same time sequence.

The audio sync feature allows you to use a wired or bluetooth speaker to augment or replace the timer's built in buzzer and will automatically fade the music in and out to correspond with your workout cues.

For the utmost convenience, go hands-free with a Apple Watch or Android Gear. You'll enjoy the natural feeling you get from initiating the timer from your wrist just like a stopwatch.

For the data lovers and elite athletes, integrate heart rate monitoring into your workouts and have your heart rate periodically or permanently display on the clock so you know how hard you're working and can set a proper pace.

The included wall brackets make mounting your clock a breeze or you can sit it on a table/shelf instead.

The Flex Timer app is updated all the time unlocking new features and functionality so that your timer actually gets even better with age.

  • Winner of Men's Health Magazine Home Gym Awards - Best Interval Timer
  • Great for CrossFit, HIIT, MMA, boxing, fitness bootcamps, and other interval training
  • Crystal-clear 2.3" LED display with adjustable 95db buzzer
  • Use with your bluetooth or external speakers to fade your music at end of each round
  • Save and Share an unlimited number of workouts using Standard, Round, Interval, EMOM or Tabata modes

User questions & answers

Question: While using the Bluetooth, will music be disrupted if open in a background app (e.g. Spotify or Pandora
Answer: Hello,you can only set the countdown by clicking buttons.there's no remote.Here are some tips:1, click "Mode" to enter countdown setting.first you will see hours blinking.use up/down key to adjust ,then click mode to move to set minutes.as well as seconds.2.after set well the correct time.click mode to set countdown days.you will see 0 00,if you do not need countdown days ,then ingore it.If you wanna to set countdown for days then the it will countdown for days priority.after days countdown done, click mode again you will see CD--,use up/down to turn countdown on,you will see CD--ON. Then hit the snooze key to start/pause.you will hear last 4 second beep when countdown ends
Question: does the timer count both up and down
Answer: Hello The countdown is easy to set up especially when you don't need it countdown for days. You just press the mode key to enter countdown settings, use up/down key to adjust hours then press mode again to move to set minutes, as well as seconds. Once you set up the countdown time just hit the snooze key to start or pause. The countdown can not auto-repeat, you have to press the snooze key to make start over
Question: Is it android compatible
Answer: It says it's "Made in China" on the box it came in.
Question: What bluetooth heart rate monitors work with this timer? I would like to use a chest strap for better accuracy
Answer: Yes, when you rotate the timer clockwise it increases in 5 second intervals.

GymNext Flex Timer - Gym Edition - Controlled from Mobile App via Bluetooth

GymNext

Based on 57 reviews Check latest price

Product description

This is the timer your gym is missing!

The GymNext Flex Timer combines a crystal-clear LED display with an easy to use interval timer mobile app creating the best, most powerful gym timer ever made.

The large 4.0" LED digits in blue/red are far more visible than your phone screen and the adjustable 95db buzzer is great for keeping you on pace.

With bluetooth range of over 100 feet, you aren't tethered to the clock and there's no cumbersome remote to deal with. Move through out the gym and easily control and setup the timer from our convenient and FREE mobile app.

You can save and share an unlimited number of custom workouts spanning 6 common timer modes: Standard, Round, Interval, Tabata, EMOM and Stopwatch/Laps. Configurable prelude times, round warnings, and a 3-second segue between rounds are just the beginning of the options available to create the most customized experience ever.

The multi-timer feature lets you have multiple Flex Timers displaying the same time sequence.

The audio sync feature allows you to use a wired or bluetooth speaker to augment or replace the timer's built in buzzer and will automatically fade the music in and out to correspond with your workout cues.

For the utmost convenience, go hands-free with a Apple Watch or Android Gear. You'll enjoy the natural feeling you get from initiating the timer from your wrist just like a stopwatch.

For the data lovers and elite athletes, integrate heart rate monitoring into your workouts and have your heart rate periodically or permanently display on the clock so you know how hard you're working and can set a proper pace.

The included wall brackets make mounting your clock a breeze or you can sit it on a table/shelf instead.

The Flex Timer app is updated all the time unlocking new features and functionality so that your timer actually gets even better with age.

  • Winner of Men's Health Magazine Home Gym Awards - Best Interval Timer
  • Great for CrossFit, HIIT, MMA, boxing, fitness bootcamps, and other interval training
  • Crystal-clear 4.0" LED display with adjustable 95db buzzer
  • Use with your bluetooth or external speakers to fade your music at end of each round
  • Save and Share an unlimited number of workouts using Standard, Round, Interval, EMOM or Tabata modes

User questions & answers

Question: Does this timer have the capability of displaying the time of day when not being used as a timer
Answer: the gym timer will beep when timing expired
Question: Is the power cable usb into an adaptor or a fixed plug
Answer: Yes
Question: Can I connect a 12V external battery to use the timer outside
Answer: I don’t think so. The only mounts are on the sides to be screwed on the wall.
Question: Can the timer work on butteries
Answer: Yes, you can customize it.

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