9 best cap barbell exercise balls

Product description

CAP Barbell Medicine & Exercise Ball - Durable Rubber & Consistent Weight Distribution; Comfort Textured Grip for Strength, Balance & Core Training, Multiple Choices Available

• 💪 The CAP Barbell medicine ball is made of natural rubber with advanced processing technology. The inner ball is solidly weighted while the outer dual-grip shell is designed to slick prove.
• 💪 Whether you're a beginner or a seasoned athlete, there's a weighted exercise ball that's right for you. Start with the 2lb ball and move up gradually to 4lb, 6lb, 8lb, 10lb, 12lb & 15lb to strengthen and tone your core and upper and lower areas of your body.
• 💪 CAP Barbell Medicine Balls are designed with a diamond pattern on the black surface and a marble texture on the rest of the ball. This dual pattern delivers a secure and steady grip so you can safely handle the weighted ball during slamming, bouncing or tossing.
• 💪 A CAP Barbell Medicine Ball offers unlimited variations to basic moves such as squats, shoulder presses, push-ups, lunges, chest tosses, jumps, and deadlifts. Med ball exercises combine the power of weight training with speed of movement to build explosive strength and endurance into your training program.
• 💪 The ball you received may come with oil on the surface of the ball which is to protect the rubber in different environment, like transportation and storage. Make sure to clean & wipe it before your first usage.

Product description

Relieve stress and intensify exercises by adding a CAP Barbell Medicine Ball to your fitness routine. Constructed of durable rubber material with a dual-textured design, the CAP Barbell Medicine Ball provides exceptional durability and secure, non-slip grip. Medicine balls are great for explosive movements and help to burn more calories. Great for squats, lunges, ball planks, high knees, overhead raises and more. The CAP Barbell Medicine Ball is available in 2, 4, 6, 8, 10, 12 and 15-pounds. Includes 30-day manufacturer warranty.

• SPECS – Size varies per weight; Includes 30-day manufacturer warranty
• FEATURES – Constructed of durable rubber material for bouncing off hard surfaces; Embossed dual texture provides secure, non-slip grip; Each weight size is color coded for easy identification and labeled on the medicine ball
• VERSATILE – Relieve stress and intensify your workouts by adding a medicine ball for explosive movements. Great for medicine ball squats, lunges, ball planks, high knees, overhead raises, and more!
• TRUST – Trust Experience. CAP has been a leading pioneer in the fitness industry for over 30 years. Chances are, if you have ever worked out before you have used a CAP product. Building better bodies since 1985.

Product features

NON-SLIP GRIP

Embossed dual texture provides secure, non-slip grip.

WEIGHT SIZE

Each weight size is labeled on the medicine ball.

VERSATILE USES

Great for medicine ball squats, lunges, ball planks, high knees, overhead raises, and more.

EASY IDENTIFICATION

Each weight size is color coded for easy identification.

Product description

Relieve stress and intensify exercises by adding a CAP Barbell Medicine Ball to your fitness routine. Constructed of durable rubber material with a dual-textured design, the CAP Barbell Medicine Ball provides exceptional durability and secure, non-slip grip. Medicine balls are great for explosive movements and help to burn more calories. Great for squats, lunges, ball planks, high knees, overhead raises and more. The CAP Barbell Medicine Ball is available in 2, 4, 6, 8, 10, 12 and 15-pounds. Includes 30-day manufacturer warranty.

• SPECS – Size varies per weight; Includes 30-day manufacturer warranty
• FEATURES – Constructed of durable rubber material for bouncing off hard surfaces; Embossed dual texture provides secure, non-slip grip; Each weight size is color coded for easy identification and labeled on the medicine ball
• VERSATILE – Relieve stress and intensify your workouts by adding a medicine ball for explosive movements. Great for medicine ball squats, lunges, ball planks, high knees, overhead raises, and more!
• TRUST – Trust Experience. CAP has been a leading pioneer in the fitness industry for over 30 years. Chances are, if you have ever worked out before you have used a CAP product. Building better bodies since 1985.

Product features

NON-SLIP GRIP

Embossed dual texture provides secure, non-slip grip.

WEIGHT SIZE

Each weight size is labeled on the medicine ball.

VERSATILE USES

Great for medicine ball squats, lunges, ball planks, high knees, overhead raises, and more.

EASY IDENTIFICATION

Each weight size is color coded for easy identification.

Product description

Relieve stress and intensify exercises by adding a CAP Barbell Medicine Ball to your fitness routine. Constructed of durable rubber material with a dual-textured design, the CAP Barbell Medicine Ball provides exceptional durability and secure, non-slip grip. Medicine balls are great for explosive movements and help to burn more calories. Great for squats, lunges, ball planks, high knees, overhead raises and more. The CAP Barbell Medicine Ball is available in 2, 4, 6, 8, 10, 12 and 15-pounds. Includes 30-day manufacturer warranty.

• SPECS – Size varies per weight; Includes 30-day manufacturer warranty
• FEATURES – Constructed of durable rubber material for bouncing off hard surfaces; Embossed dual texture provides secure, non-slip grip; Each weight size is color coded for easy identification and labeled on the medicine ball
• VERSATILE – Relieve stress and intensify your workouts by adding a medicine ball for explosive movements. Great for medicine ball squats, lunges, ball planks, high knees, overhead raises, and more!
• TRUST – Trust Experience. CAP has been a leading pioneer in the fitness industry for over 30 years. Chances are, if you have ever worked out before you have used a CAP product. Building better bodies since 1985.

User questions & answers

Question:	Are the tiers adjustable? I have 2 slam balls and a stability ball
Answer:	No, it is not hollow. It is a weight.
Question:	Is the rack made up of quality and is it sturdy
Answer:	No, it does not come with a DVD.
Question:	Will this hold a 50 lb slam ball
Answer:	Your correct on the description. But it is 15 pounds.
Question:	Will this rack fit the amazon basics medicine balls (10, 14, 16, 18, 20 ibs
Answer:	This is by far my new favorite piece of equipment . So versatile and effective . It has bounce for ground slams . Great for walls as well, however I would keep from slamming on concrete as it wears out the rope extremely fast . Other than that it's fantastic

Product features

NON-SLIP GRIP

Embossed dual texture provides secure, non-slip grip.

WEIGHT SIZE

Each weight size is labeled on the medicine ball.

VERSATILE USES

Great for medicine ball squats, lunges, ball planks, high knees, overhead raises, and more.

EASY IDENTIFICATION

Each weight size is color coded for easy identification.

Product description

CAP Barbell's Rubber Medicine Ball is a classic fitness tool that has been used for decades to develop strength, coordination and endurance. This new Medicine Ball is designed to bounce for partner or wall exercises, and the tacky feel assures the user a safe and secure grip. Medicine Balls are great for sport specific core training, and help increase strength and stamina. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return the product for a full refund, including shipping cost for both receipt and return of the product within 15 days of his or her receipt.

• 10 Lbs.-Red/Black
• Tacky grip for safe exercising

User questions & answers

Question:	how big is the 2lb ball... Could it be thrown back and forth w/ just one 10-14 year old-sized hand
Answer:	I do not have the bottle any longer. I do not believe it contained glutamine acid. I have since ordered Life Extension Glycine through Amazon and it does not contain glutamine acid.
Question:	How big is the 10 pound ball
Answer:	the side view is from the old label with gelatin caps. the new product ( which is all we now ship ) is vegan.we have them ready for prompt shipment fromgrounds for tea
Question:	I need a #4 ball for neck excercises. Will this ball be appropriate for this type of use
Answer:	I take one each late afternoon, dinner, and bed time which helps me get a better nights sleep. I would imagine the length of calmness may depend somewhat on each person's hormone balance and metabolic factors.
Question:	Is this a Gel Filled Ball
Answer:	Yes and no. The only real way to boost GABA levels in the brain is with phenibut. Taking straight GABA never actually crosses past the blood brain barrier. Instead it increases three different human growth factors (don't remember off the top of my head).

Product description

The CAP Barbell 6 Tier Medicine Ball Set allows you to develop strength, endurance, power, balance, and joint integrity by incorporating medicine balls into your fitness routine. Available in 2, 4, 6, 8, 10, and 12-pounds, these medicine balls are color-coded for easy identification and are constructed with a unique textured grip surface to provide controlled movements. The two-tone colors with silver accents will add some color and personality to your home gym. Develop core strength and target muscle groups by adding the resistance of the CAP Barbell Medicine Ball. Work your way up from a lighter resistance to a heavier resistance by adding this set to your gym.

• CONSTRUCTION – Unique textured gripping surface for better control during use; The two tone colors with silver accents will add personality to any workout area; NOTE: Item may ship in more than one box and may arrive separately
• INCREASE MUSCLE – Exercise several muscle groups at once and develop core strength more effectively; Improve your balance, coordination, flexibility, and endurance; Perfect for family workouts
• FEATURES – Each medicine ball is color-coded for easy identification and to add some color to your gym; Unique textured surface for a secure grip; Heavy-duty weighted balls; Designed to bounce
• SET INCLUDES – SIX medicine balls in the following sizes: two, four, six, eight, ten and twelve pounds plus a rack to conveniently store them off the floor

User questions & answers

Question:	Are the 2lb through 8lb balls the same size
Answer:	Nothing. Just price
Question:	Do they come inflated
Answer:	Potassium (citrate) - 50 mg; Celery Seed Extract 800 mg; Tart Cherry 4:1 Fruit Extract - 100 mg; Black Cherry 4:1 Fruit Extract - 100 mg; Bromelain 1200 60U/g - 100 mg; Turmeric Root - 100 mg. Other ingredients: vegetable cellulose (preservative-free) from capsule shell;, magnesium trisilicate, silicon dioxide, and magnesium stearate.
Question:	What are the weights of the balls
Answer:	No weight change but it sure helps with gout.
Question:	Can these be used as a wall ball
Answer:	Don't know but one subscribe

Product features

CAP Medicine Ball Set w/ Rack

The CAP Rubber Medicine Ball Set with Rack features six weighted medicine balls that have become a standard in most gyms. This medicine ball set includes six rubberized medicine balls and a convenient and attractive storage rack. The medicine balls feature a unique textured gripping surface for better control during use. This medicine ball set is designed for core training. The CAP Rubber Medicine Ball Set with Rack is a must for any home gym.

6 Sizes Included w/ Set

The color-coded medicine balls are eye-catching, and super functional. Sizes include: 2, 4, 6, 8, 10 & 12-Pounds.

Sturdy Rack

The included medicine ball rack saves space, while keeping your medicine balls organized.

Medicine Ball Set

The CAP medicine ball set allows you to exercise several muscle groups at once, and develop core strength more effectively.

Product description

Keep all of your equipment organized and in one place with the CAP Barbell utility rack. You can store dumbbells, kettle Bells and Medicine balls effectively with this workout accessory. The CAP Barbell utility rack is designed to take up as little space as possible, opening up your workout area to hold other items or give you enough space for your personal training. The stand features two levels where you can fit most sizes and Brands of free weights or other exercise equipment. With a durable metal construction, this steel rack can hold up to 300 lbs. It has a compact design that keeps your equipment off the floor and safely away from workout or walking areas. Add this item to your personal gym and have the items you need on hand for a superb workout. Stay toned, fit and ready to go without leaving home.

• Keep your weights organized and off the floor
• Durable steel construction
• Stores up to 300-pounds
• Fits most sizes of dumbbells, kettlebells, and medicine balls

User questions & answers

Question:	Can this rack hold 100lb hex dumbells
Answer:	It has a powder paint finish which chips when we throw it in the sand or place it on cement or asphalt. You will not scratch hardwood floors if you place it lightly on a carpet or yoga mat. We have our 35, 45, 50, and 60 pound bells on our MaximFit studio's hardwood floor.
Question:	Are the dimensions 18L x 24W x 23.5 H
Answer:	Hi Gaia,I have a 35-pounder, gripping it one-handed my hand measures 4" across, and I can hold it with both hands with my pinkies just BARELY overlapping my ring fingers. By "starting weight" I assume you want to start kettlebell training? Take note, however, that you still should use a kettlebell weight that is relative to your strength level. In (RKC certified kettlebell instructor) Dave Randolph's book "The Ultimate Kettlebell Workbook" p.13 it states: "Kettlebells weren't designed for two-handed use, so you shouldn't be able to get both hands with all fingers in the handle" (and I forgot where I read it, but just because you can't fit the fingers of both hands into the handle completely, it shouldn't dissuade you from having to use a smaller bell relative to your strength level). In the "customer images" I have a pic of me holding a 25-pounder and you can see how my pinkies overlap my ring fingers. As my strength has increased I've moved up to doing single-hand movements with the 35-pounder, and two-handed movements with two 25-pounders. 35lbs is a standard kettlebell weight for men (17lbs for women), but then again it all depends on your current fitness level. I erred on the side of caution when I first started out and got the 25-pounder. I had lifted weights my whole life, but transitioning to kettlebell training is an entirely different animal. So that said, I'd say opt for a lighter bell, train with it for awhile, then move up to a heavier bell. CAP is a great, affordable brand, and although the prices keep changing drastically here on Amazon, you might be able to get a great deal (a buck-per-pound or less, and I've gotten used bells in great condition).Hope this helps:)
Question:	how much weight can this hold
Answer:	It depends on what kind of exercises you plan on doing. Majority of the kettlebell exercises will use 1 bell. Best thing to do is get on YouTube and watch some kettlebell workout videos, then decide for yourself. You might want to start with one and make sure it's the right size first, you can always buy another one down the road.
Question:	What are the inside measurements of the shelves
Answer:	A little (lot) late, but in case others are wondering, they are cast on and "reinforced with steel for durability", according to the description. The reinforcement is likely done within the cast and completely unnoticeable to the user (likely a steel rod or something in the middle of the handle's cast, similar to rebar in concrete). No bolted or welded on handles, so nothing that can come undone.

Product features

CAP Barbell 24" Utility Rack for Dumbbells, Medicine Balls and Kettlebells

Keep all of your equipment organized and in one place with the CAP Barbell Utility Rack. Store dumbbells, kettlebells and medicine balls effectively with this workout accessory. Designed to take up minimal space with maximum storage capacity, this rack offers a compact storage solution for your fitness equipment. Featuring two levels to store most sizes and brands of free weights and other exercise equipment.

Key Features

• Keep your weights organized and off the floor
• Durable steel construction
• Stores up to 300-pounds
• Fits most sizes of dumbbells, kettlebells, and medicine balls

Two Levels of Storage

Each level allows for 24 inches of storage space, for a combined total of 48 inches to store fitness equipment.

Multi-Purpose Storage

The tubular steel rods allow you to store dumbbells, kettlebells, and medicine balls (of most sizes) all on one rack.

Sturdy Construction

The steel frame of this utility rack is built to safely handle heavy weights. The durable coating protects the rack from rusting and damage.

Product description

The cap fitness gym ball with pump is an excellent way to get the body you want. It allows you to perform a number of core and stability-based exercises to help you reach your fitness goals faster. This fitness exercise ball is ideal for people between 5 ft and 5 ft 5 in tall and it comes with everything you will need to get started.

• 65 cm diameter exercise ball
• Designed for people from 5 ft to 5 ft, 5 in tall
• Perfect addition to your workout
• Exercise chart is included

User questions & answers

Question:	Is there a pump attached
Answer:	Yes, a pump and measuring tape is included.

• VERSATILE – Kettlebells offer the ability to target specific muscle group exercises or a full body workout.
• CONSTRUCTION – Made of solid high-quality cast iron with no weld, no seam casting and coated in an industrial enamel paint for enduring protection.
• FEATURES – Generous wide opening handle ensures a comfortable, secure grip with one hand or two. The flat bottom allows for easy, safe storage and the ability to be used in specific flat bottom kettlebell exercises such as renegade rows and handstands.
• FUNCTIONAL – Perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or cross training workouts.
• CHOICES – This kettlebell group from CAP is available in sizes from 5 lb. to 50 lb. in 5 lb. increments and from 60 lb. to 80 lb. in 10 lb. increments.

User questions & answers

Question:	Yea, Wheres my order since my question wont go through about it
Answer:	Call Amazon or text them.
Question:	Any trouble with gripping the 20lb kbells and up with two hands? For kettlebell swings and other double handed exercises
Answer:	Not at all. The diameter of the handle is a little bigger than I would ideally like for one-handed exercises (I have a 26 lb kb, and I'm a 5'8", 125 lb woman), but I think in the long run it's just helping to make my grip and my forearms stronger. Two-handed exercises are no problem. My husband has the same one in 35 lbs, and the handle is the same diameter.
Question:	What's the difference between the cap competition bells and these
Answer:	I assume the difference is that competition bells are color coded for easy identification of the weight you are swinging since in competition the weight would need to be obvious. If there are other differences, I don't know what they are.
Question:	is the handle wide
Answer:	The handle is small. I'm 5'5 and I can't fit both my hands into the handle. It is kind of a disappointment because I bought this with the intention of doing kettlebell swings.

Product features

CAP Barbell Cast Iron Kettlebell Weights, Black

CAP Kettlebells are a serious addition to any home gym; target specific muscle groups or get a full body workout! Designed for heavy use in mind, CAP Kettlebells all have durable coatings that will withstand the most grueling workout. Engineered to correct proportions and manufactured with quality materials are a couple reasons why CAP Kettlebells are a great addition to any gym.

One Handed Kettlebell Swing

After mastering the Two Handed Kettlebell Swing, this exercise will help strengthen the upper back, improve grip strength and core muscles. The single arm kettlebell swing is more comfortable than the two arm kettlebell swing, but take caution while performing this exercise because bad form may cause an injury. Perfect your two handed swing before attempting this exercise.

Kettlebell Renegade Row

Target your core and back muscle by performing the kettlebell renegade row exercise. Start at the top of a push up position and row the kettlebell up towards the side of your body while balancing on your feet and other hand. Hold the kettlebell at the top position for a second and slowly lower the kettlebell down to the floor. Repeat on the opposite side. Make sure to keep your shoulder blades together and your back straight during this exercise.

Kettlebell Upright Row

To perform the upright row, start in a standing position with your feet shoulder width apart. Bend over to grab the kettlebell ensuring that your hips are slightly pushed back and your body is tipped forward. With both hands, grip the handle of the kettlebell and pull the weight off the ground. In a controlled movement, pull the bell up to shoulder height. Hold this position and then slowly lower the kettlebell back to the start position.



Ideal for the Beginner or Fitness Enthusiast!

These kettlebells are available iin 5, 10, 15, 20, 25, 30, 35, 40, 45, 50, 60, 70, and 80 lbs! A quality kettlebell is a must in any gym. Whether you are using it for a full body workout or want to target an isolated muscle group the CAP kettlebells can handle any workout. All kettlebells are available in multiple weights, so choosing a size kettlebell that fits your needs is easy.

These kettlebells are engineered and built to be safe, durable and dependable. CAP uses only quality cast iron, steel and enduring finishes with a proper proportioned grip that is comfortable and gives the safety and confidence while using.

Ideal for the Beginner or Fitness Enthusiast!

These kettlebells are available iin 5, 10, 15, 20, 25, 30, 35, 40, 45, 50, 60, 70, and 80 lbs! A quality kettlebell is a must in any gym. Whether you are using it for a full body workout or want to target an isolated muscle group the CAP kettlebells can handle any workout. All kettlebells are available in multiple weights, so choosing a size kettlebell that fits your needs is easy.

These kettlebells are engineered and built to be safe, durable and dependable. CAP uses only quality cast iron, steel and enduring finishes with a proper proportioned grip that is comfortable and gives the safety and confidence while using.

Ideal for the Beginner or Fitness Enthusiast!

These kettlebells are available iin 5, 10, 15, 20, 25, 30, 35, 40, 45, 50, 60, 70, and 80 lbs! A quality kettlebell is a must in any gym. Whether you are using it for a full body workout or want to target an isolated muscle group the CAP kettlebells can handle any workout. All kettlebells are available in multiple weights, so choosing a size kettlebell that fits your needs is easy.

These kettlebells are engineered and built to be safe, durable and dependable. CAP uses only quality cast iron, steel and enduring finishes with a proper proportioned grip that is comfortable and gives the safety and confidence while using.

Ideal for the Beginner or Fitness Enthusiast!

These kettlebells are available iin 5, 10, 15, 20, 25, 30, 35, 40, 45, 50, 60, 70, and 80 lbs! A quality kettlebell is a must in any gym. Whether you are using it for a full body workout or want to target an isolated muscle group the CAP kettlebells can handle any workout.

These kettlebells are engineered and built to be safe, durable and dependable. CAP uses only quality cast iron, steel and enduring finishes with a proper proportioned grip that is comfortable and gives the safety and confidence while using.