12 best meditation benchs

Product description

For years we looked for a mediation bench that was solid, not foldable, and didn't look like is was made in a middle school wood shop. We wanted a real piece of furniture that we felt confident sitting on for long periods of time. We found it! Handmade using sustain-ably grown acacia wood, each piece is upholstered by professional furniture makers.

• Best for practioners up to 6' 1" in height. Handmade from sustainable acacia wood.
• Handmade from sustainable acacia wood. Cushioned seat for comfort
• Rounded and angled pedestal legs that are SECURELY fastened. No ugly screws.
• THIS IS NOT FOLDABLE. We find foldable benches are unstable.
• Finally, a solid meditation bench that is real furniture. Measures 18" in length, 8 inches wide

User questions & answers

Question:	Befor purchase this bench. I am 6'2 and max 235 pounds. Will this be a good fit for me? How good is the cushion after many uses is it flat or full
Answer:	I do not know. I do know that babies love these books. They really are indestructible. You can even wash them. .
Question:	What are the measurements of this bench
Answer:	You can play it together. There are lots of ways to use the cards. Chose a few cards for deeper discussion or include other native speakers - even children just to see what everyone comes up with! Your friend will learn from all the interaction.
Question:	What is the height from floor measurement. Specs give width and legnth only
Answer:	The cards are included. They are really nice and substantial, seems like they will hold up well, each card the size of a playing card and it's a sizable deck!
Question:	I'm 5'7 would this be a good fit
Answer:	The Imagine meditation cards would be great for kids at the ages of 8 and 10 years. At these ages kids can either read the cards by themselves or have someone read the cards to them while they meditate.

• 💮 Comfortable, Extended Meditation: Experience longer & deeper meditation with our meditation seat as it is made of durable bamboo and has a soft removable cushion. Our meditation chair does not require you to cross your legs, so you can meditate comfortably without the fear of knee pressure and strained leg. You will no longer feel pain in your legs, ankles, knees, and hips.
• 💮 Sturdy Support: Our wooden meditation bench is made of sturdy bamboo with durable locking magnetic hinges that ensure you that you can have a longer and worry-free meditation. It also has an anti-slip surface at the bottom of the legs to prevent it from sliding.
• 💮 Improved Body Posture: Spending time in backless seats, like meditation chairs, strengthens your muscles that hold you up and improves body posture. Extended practice using this comfortable meditation bench helps you align your spine and alleviates back pain. This bench has about 5 degrees towards the front, which gives you the comfortable inclination for your natural poses.
• 💮 Compact & Portable: This yoga meditation bench is foldable, light, and compact, which makes it easy for you to take it anywhere. It also comes with a bonus travel bag so you can easily bring it to the office, yoga studios, prayer rooms, or anywhere you want.
• 💮 Multifunctional: This bench allows you to sit in different positions such as seiza, lotus, cross-legged, or tuck your legs underneath the bench. This bamboo stool is perfect for yoga, tea ceremonies, or even just sitting on the floor.

User questions & answers

Question:	What is the height of the bench when set up? I have one that sits too low to the floor and hurts my knees
Answer:	Yes Jason, all my books are heavy gage wire spiral bound so they can lie flat when open.
Question:	Is this suitable for kneeling in prayer, or just for low sitting
Answer:	111
Question:	What kind of yoga poses can you do on this bench
Answer:	I'm guessing we had no idea how to price our books, lol. Unfortunately, no we do not have any more available right now. Congratulations on your great find! AND... thank you for your order!
Question:	Can one buy an identical separate replacement cushion
Answer:	According to their website: “Indestructibles are printed on a synthetic material made from flashspun high-density polyethylene fibers (getting technical here, we know). It feels like paper, but liquid water cannot pass through it and it is very difficult to tear.“

• ✅ ENJOY COMFORTABLE, EXTENDED MEDITATION SESSIONS - Elevate your meditation practice and enjoy longer sits with our meditation kneeling bench. Unlike a zafu cushion or meditation pillow, there’s no need to cross your legs. This means better circulation, deeper breathing, and enhanced focus. Also makes a great meditation gift.
• ✅ SECURE, LOCKING MAGNETIC HINGES - Ours is the first folding meditation bench to feature locking magnetic hinges. This ensures that you can meditate without fear of your bench shifting or collapsing under you! Additionally, the angled seat position of allows your body to effortlessly straighten, which removes all strain from your lower back and knees. Our meditation bench is also perfect for yoga, prayer, tea ceremonies, or even just as extra floor seating at home!
• ✅ SUSTAINABLE, BEAUTIFUL BAMBOO - Bamboo matures in just 3-5 years, as opposed to other commercial tree species which take 25-70 years! This means that bamboo does not contribute to deforestation and is in fact the most environmentally-friendly wood in the world! With every purchase of our meditation stool, Know that you’ve done your part to help Mother Earth by opting for a more sustainable product.
• ✅ TAKE IT ANYWHERE - Want to take your meditation on the go? Our meditation bench features stylish brass hinges which allow the legs to fold down for storage or portability. Don’t worry… we used the strongest hinges we could fine which means there is no risk of the legs collapsing while you are sitting. We’ve also included a machine-washable travel bag which adds extra protection and style.
• ✅ OUR GUARANTEE - We’re not happy unless you are. We promise that our meditation bench will improve your practice from its first use, and we’re so confident in our product that we offer a full money-back guarantee. So choose your Mindful & Modern meditation bench with confidence and look forward to deeper, more comfortable meditation sessions!

User questions & answers

Question:	Is the bench slippery when sitting? Do you tend to slide down
Answer:	The Wood is very sturdy. My husband is 5’11” but he’s all legs, and he fits just fine, quite comfortable actually. The cushion is very sturdy as well and I don’t foresee it flattening out any time soon. If it does though, the bench is made in a way that would make replacing the cushion very easy.
Question:	I am 6’4” 200 lbs, will this beach work for both height and weight
Answer:	The cushion on top is 17.5 x 8.25 x 2.5. The entire bench is about 7 inches high on one side; 9 inches high on the other. I'm 5'7" and this is a great fit for me. It could probably be a hair smaller and still be comfortable, but I think someone who is taller could still use this quite comfortably. Hope that helps.
Question:	Is it suitable for a 6'0" tall individual
Answer:	One side is 7 inches plus the cushion; the other side is 6 inches plus the cushion. Since the bottom is rounded I use it both ways-if i'm kneeling, I have the low side in the front & higher side gives room for my feet. If I'm sitting cross-legged, i use the low side in the front and simply lean back to achieve the posture that is most comfortable. I really like the bench. My ankles don't allow me to sit directly on them and my hips are getting too stiff to sit cross legged directly on the floor for any length of time. With the bench I can sit either way.I hope you will find your bench will help you to maintain your meditation routine. Blessings....
Question:	does anyone know the Max weight this can hold
Answer:	I'm 6'. I think it would work for you. I can use it for a kneeling meditation and also sit cross-legged. It is high enoughto get my legs under but low enough to allow for crossing my legs with good posture. I hope it will enable you to sit or kneelmore comfortably than just being flat on the floor. Gary

• ✅EXPERIENCE DEEPER BREATHING, BETTER CIRCULATION & ENHANCED FOCUS: The Monk & Lama meditation bench requires no leg-crossing which opens up your body to experience a better session.
• ✅PROMOTES GOOD POSTURE: Sitting on a seiza bench helps to fix slouchy posture. It trains your core muscles so you’ll find ease in your back and shoulders.
• ✅ALLEVIATES KNEE PRESSURE FROM SITTING CROSS-LEGGED: Sitting on a meditation kneeling bench aligns your ankles with your legs, which puts less twisting force on your knee.
• ✅FIND PEACE WHEREVER YOU GO WITH 100% BAMBOO: Our folding meditation bench is lightweight bamboo and travels wherever you go. Perfect for outdoor meditation, hiking, yoga and retreats.
• ✅FITS ALL SHAPES & SIZES: Durable bench fits small to large practitioners. Use with or without cushion based on what fits you best.

User questions & answers

Question:	Is there a weight limit
Answer:	The height is 6-7" from the floor. The bench is slightly angled and thus the 6-7" height range. Hope this helps.
Question:	What is the height of the front of the bench as compared to the back
Answer:	It is perfect for kneeling. You can fold your legs underneath the bench and sit up with a straight back. I use it for longer meditations and it's very comfortable.
Question:	how much does it weigh
Answer:	Thanks for reaching out. One can do heart opener, hip opener, general stretching, etc with this bench. Hope this helps.
Question:	Could this double as a table/altar? I can’t tell from the pics if it slopes or not
Answer:	Sorry, unfortunately, we don't sell the cushion separately at the moment.

• ERGONOMIC BENCH - Simple kneeling bench to sit in a natural, balanced and relaxed posture that holds your spine in a perfect position. The proper alignment will allow you to release tension, relax back and shoulder muscles and reduce stress.
• COMFORTABLE MEDITATION - The curved and arched seat provides optimal comfort and support without the need of a cushion or pillow. THREE height sizes available depending on your body, height and flexibility. Low (6" height for those 6').
• BACK AND BODY SOLUTION - The open sitting angle between thigh and torso and the kneeling position (aka Seiza) allows the back to automatically straighten so the spine balances properly over the pelvis, rediscovering its natural curve decreasing damaging compressive loads on the low back, allowing deeper breathing, better circulation, energy flow and general well-being.
• TRAVEL VERSION - The Original IKUKO bench can be easily dismantled by removing both legs. Comes with 100% Organic Cotton travel bag. All benches are pre-tested manually before shipping to ensure the legs are well adjusted. Use it for Yoga, prayer, seiza, all-day workshops, retreats, as a stool, a chair for teachers reading to kids, a kneeling or a low bench. Bring IKUKO with you everywhere!
• POSTURE ALIGNMENT - This relaxing bench is a wonderful alternative to a meditation cushion, zafu, zambuton or chair. Designed for those struggling with a standardized cross-legged position and anyone wanting to relax muscles, increase energy level, improve circulation, and expand shoulders for a gratifying deep prana breathing.

User questions & answers

Question:	is t difficult to deasemble this bench
Answer:	No
Question:	is this bench collapsable? if not, does anyone know of a similar in shape, collapsable bench
Answer:	Yes
Question:	anybody 6 ft or taller enjjoying this bench? do you bave "standard" or "tall" hieght
Answer:	Hi, there! The Meditation Bench is suitable for 6'0"- tall individuals.
Question:	Why does this small, simple bench cost over
Answer:	Holding strong at 260

Product features

Low Height (16cm) - Petite

If you are shorter then 5'5" (165 cm) or very flexible already, then the 16 cm height can be right for you.

Standard Height (18cm) - Most Popular Size

If you are taller than 5'5 or 165 cm then it is most likely that the standard height (18 cm) will be the best fit.

Keep in mind that the standard height will be the best option for a majority of users.

High Height (20cm) - Tall

For those taller than 6" or 180cm or extremely tight legs.

Available in Two Wood Finishes

IKUKO is made in plain cherry wood; therefore the wood pattern & tint of each finish may differ from one bench to another. This is normal and makes it unique. 100% made in Quebec.

Two Wood Finishes to Choose From

IKUKO is made in plain cherry wood; therefore the wood pattern & tint of each finish may differ from one bench to another. This is normal and makes it unique. 100% made in Quebec.

The Major Benefits of IKUKO

Improves Posture

• The open sitting angle between thigh and torso and the kneeling position allow the back to automatically straighten up so the spine balances properly over the pelvis, rediscovering its natural curve decreasing damaging compressive loads on the low back.
• A free torso having to balance itself engages, trains and strengthens core muscles and reduces tendencies to slouch.

Increases Oxygen Levels and Ability to Focus

• This sitting, position similar to walking upright, frees the lungs and upper organs and allows for deeper breathing.
• The open chest makes breathing easy, improving oxygen levelsfor a better circulation of your energy and a general feeling of well-being.
• Increased oxygen supply and intuitive comfort subconsciously result in improved concentration and ability to focus.

Increased Circulation

• Because the body's weight is evenly distributed, circulation in the legs are improved and heaviness and swelling from stale sitting is avoided.
• Minimal to no pressure on knees and leg joints allowing them to relax without going numb.

Keep in mind that bodies and measurements are different from one person to another. These sizes are only references for the majority of users. Please contact the seller directly for help on choosing the right size.

• MINDFULNESS BY DESIGN: Green Eos meditation bench was designed for an ergonomic alternative for those seeking to meditate in ultimate Zen state. Ergonomically designed to fit multiple body types to reduce pressure on back and knees to achieve sitting in prolonged stillness. Whether you practice Vipassana, Transcendental, or Zen Meditation, this kneeling bench will aid in getting you to a deeper meditative state. Designed in Seattle, made with Metta.
• PORTABLE DESIGN: Tight hinged bench legs easily fold up securely for storage and portability. Light and travel friendly design can be used indoor and outdoor. Stainless steel hinges allow for secure folding and easy opening to go with you anywhere. Bring to office, meditation retreats, prayer sessions, yoga studios. Easily stored in in a suitcase, backpack or tucked out of sight at home.
• ERGONOMIC BENCH: For new and advanced meditators alike, this folding mediation bench achieves proper alignment of your body posture to sit in Seiza kneeling position for extended periods of stillness and better circulation, reducing the pain associated with kneeling. Angled seat reduces knee, hip and back stress with effortless spine and pelvic alignment. Flat edged leg bottoms provide the most stable position. Enter a deep meditative state with this ergonomic design.
• SUSTAINABLE BAMBOO: Bamboo is one of nature’s finest woods and there is no better way to connect with mother earth than through natural materials. This kneeling bench is built of 100% solid sustainable bamboo wood with a beautiful finish to give you full support as you meditate. We believe in surrounding ourselves with materials that promote growth.
• HAND TESTED AND INSPECTED FOR QUALITY: Green Eos ensures it produces and sells only the highest quality bamboo mediation bench by inspecting each kneeling stool for quality.
• US Owned Company: Our products are designed in Seattle, WA incorporating the rich Pacific Northwest Spirit. We look to nature to source ideas and couple those with our technology and fashion backgrounds to create quality products. The Green EOS team is comprised of leading industry professionals who have spent decades making this world a better place. Everyday we strive to create community and help others thrive in their pursuits.

User questions & answers

Question:	I am 6'4". Will this work for me
Answer:	Its been tested until 250 lbs in our labs. Legs are very sturdy so I am sure a heavier weight person can still reap benefits from the product.
Question:	What is the height (both front and back, so i know the angle); the reviews give two different sizes for the narrower side
Answer:	The front is 7” and back is 6”
Question:	What is the width between the two legs where they are touching the floor
Answer:	Less than 5lbs.
Question:	what is the heighth of this bench
Answer:	It does slope slightly, I’d say perhaps an inch or so. That being said, I’m not entirely certain if it can double as a table. It’s certainly sturdy, but it’s not perfectly level.

Product features

Green Eos Bamboo Ergonomic Folding Meditation Bench - Seiza Bench - Ideal for Vipassana, Transcendental and Zen Meditation

The bamboo bench is ideally used for meditation or prayer in a kneeling position. One could also sit cross-legged. It is not for sitting on like a stool as there is a slight incline which is designed to keep your spine straight as you kneel. Ergonomically designed it fits multiple body types – the seat is approximately 17.5“ (44.45cm) long and approximately 7.5“ (19.05cm) wide. The hinges are made of stainless steel and fold to easily carry around and store flat.

• ERGONOMIC BENCH - Simple kneeling bench to sit in a natural, balanced and relaxed posture that holds your spine in a perfect position. The proper alignment will allow you to release tension, relax back and shoulder muscles and reduce stress.
• COMFORTABLE MEDITATION - The curved and arched seat provides optimal comfort and support without the need of a cushion or pillow. THREE height sizes available depending on your body, height and flexibility. Low (6" height for those 6').
• BACK AND BODY SOLUTION - The open sitting angle between thigh and torso and the kneeling position (aka Seiza) allows the back to automatically straighten so the spine balances properly over the pelvis, rediscovering its natural curve decreasing damaging compressive loads on the low back, allowing deeper breathing, better circulation, energy flow and general well-being.
• PREASSEMBLED SOLID WOOD VERSION - The Basic IKUKO bench comes prearranged with both legs attached. Use it for Yoga, prayer, seiza, all-day workshops, retreats, as a stool, a chair for teachers reading to kids, kneeling or a low bench. Designed and handmade in local massive wild cherrywood in Quebec by ergonomics/posture specialists.
• POSTURE ALIGNMENT - This relaxing bench is a wonderful alternative to a meditation cushion, zafu, zambuton or chair. Designed for those struggling with a standardized cross-legged position and anyone wanting to relax muscles, increase energy level, improve circulation, and expand shoulders for a gratifying deep prana breathing.

User questions & answers

Question:	where is this product made
Answer:	The bench disassembles very easily. It is a beautiful and practical product.
Question:	What's is the difference between the original ikuko chair? and the original ikuki meditación chair
Answer:	The bench is not collapsable BUT the two legs are removable so that you can pack m it flat inside its bag. It’s a great bench!
Question:	What is the maximum height and weight for the high version - both the basic and travel models
Answer:	It depends on your flexibility. I'm 5ft 11 and have a 'standard' model. Most days this works fine. But, there are days - an increasing number of days - when tight leg muscles makes the standard bench a shade uncomfortable to use with it sitting directly on a hardwood floor. I have to sit the legs of the stool on a folded blanket and put my onto the floor. Just to get an inch or so of extra height. So, I'm thinking of buying a 'tall' model now. All in all, I highly recommend the stool. It is REALLY comfortable.
Question:	How do I change my color selection for the meditation chair?Appreciate the advise
Answer:	Why not?

Product features

Low Height (16cm) - Petite

If you are shorter then 5'5" (165 cm) or very flexible already, then the 16 cm height can be right for you.

Standard Height (18cm) - Most Popular Size

If you are taller than 5'5 or 165 cm then it is most likely that the standard height (18 cm) will be the best fit.

Keep in mind that the standard height will be the best option for a majority of users.

High Height (20cm) - Tall

For those taller than 6" or 180cm or extremely tight legs.

Available in Two Wood Finishes

IKUKO is made in plain cherry wood; therefore the wood pattern & tint of each finish may differ from one bench to another. This is normal and makes it unique. 100% made in Quebec.

Two Wood Finishes to Choose From

IKUKO is made in plain cherry wood; therefore the wood pattern & tint of each finish may differ from one bench to another. This is normal and makes it unique. 100% made in Quebec.

The Major Benefits of IKUKO

Improves Posture

• The open sitting angle between thigh and torso and the kneeling position allow the back to automatically straighten up so the spine balances properly over the pelvis, rediscovering its natural curve decreasing damaging compressive loads on the low back.
• A free torso having to balance itself engages, trains and strengthens core muscles and reduces tendencies to slouch.

Increases Oxygen Levels and Ability to Focus

• This sitting, position similar to walking upright, frees the lungs and upper organs and allows for deeper breathing.
• The open chest makes breathing easy, improving oxygen levelsfor a better circulation of your energy and a general feeling of well-being.
• Increased oxygen supply and intuitive comfort subconsciously result in improved concentration and ability to focus.

Increased Circulation

• Because the body's weight is evenly distributed, circulation in the legs are improved and heaviness and swelling from stale sitting is avoided.
• Minimal to no pressure on knees and leg joints allowing them to relax without going numb.

Keep in mind that bodies and measurements are different from one person to another. These sizes are only references for the majority of users. Please contact the seller directly for help on choosing the right size.

• Sit in multi position with better alignment while meditating,Great for kneeling(seiza),for cross legs(lotus) you may find it uncomfortable or stable
• Adjusts to fit You! Easy three height adjustments, 6,7,8 inch. if you need a higher seat please contact us.
• The Seat pad is 9X6 inch and has a non slip top pad, The base is curved for better alignment. For long time meditation you may find it not comfortable and stable, please see reviews.
• It's Portable -Meditate anywhere,It's light (only 12oz) and easily taken apart for easy travel.
• Made in the USA

User questions & answers

Question:	Is there a weight limit
Answer:	Depends more on your inseam than on your height, whether you use it atop a zabuton or the floor (and how soft / firm the zabuton is) and the diameter of your calves (which must fit underneath the bench), whether you get a cushion for the top of the bench (which will raise you up a bit), and how you prefer to sit (which is a personal preference). I have a 32" inseam, use a 1/2" thick foam cushion atop the bench, and set the bench atop a soft-ish zabuton. It's worked for me for multi-day retreats. The bench is very sturdily built.
Question:	What are the dimensions of the base of the product
Answer:	When the bench is fully extended (not partially folded), I measure precisely 5 1/2" on the shorter end and 6 5/8" on the longer end of the legs. That gives you a 1 1/8 " slope. I don't know how the other reviewer measured his or her bench, but that's my answer and I'm sticking with it. ;)
Question:	What is the height from floor to top of seat, at the lowest and the highest
Answer:	The shorter portion of the leg is 17" wide and the longer portion is 17 3/4" wide.
Question:	Does the bench tilt forward when sitting? i.e.: is the front of the bench lower than the back
Answer:	The legs on this bench are slanted for ergonomic comfort while kneeling. They measure 7 1/2 inches in the back and 6 1/8 inches.

• **Ergonomic Design** : The ergonomic chair has a unique design that exerts 75% less pressure on your pelvis compared to a regular chair. The posture support yoga chair evenly distributes your upper body weight to the hip leg bones and pelvis, helping to maintain the correct posture and reducing back pain.
• **Comfortable and Portable** : The back posture corrector is made of non-slippery material and has a specialized design that makes you sit comfortably in a kneel -like position. This small and lightweight back pain relief product is perfect to be carried with you anywhere you go.
• **Multiple Applications** : The posture brace is highly recommended by physiotherapists for posture correction and back pain reliever. The kneeling chair is experimented to help deal with posture-related problems and curing lower back pain, waist pain, and other such problems.
• **Perfect For All** : The pain relief chair is ideal for everyone who has a back or posture problem and wants an appropriate or natural posture. It is perfect for people who spend too much time in praying, sitting in offices, pregnant ladies, and other people who need to work on their posture.
• **Fit Your Size and Colorful Variety** : Product size : 15*6.85*8.03 Inch / Weight: 3.3LB / This chair designed to seat even an adult man up to 5.9ft in size, may have tight calves, but it's not small. Tightly designed for correction of the waist and hip joints. You can buy L & XL size made of wood from our product if you want. Chair is available in four beautiful colors; pink, violet, ivory, and black. Choose the one that suits your taste.

Product features

A. OTZRO PP

• Are you tired of the back pain and the inconvenience it causes you in everyday life? Want to have some quick and effective solution to get rid of the posture problem?
• Our posture support kneeling chair can help you correct your posture and have a life free of back pain.
• The posture corrector chair has an ergonomic design that helps you eliminate all the back pain problems by correcting your posture. The yoga chair makes you sit in a kneel-like posture that reduces pressure from your pelvic area and evenly distributing it to give you pain relief.
• The physiotherapists highly recommend this posture brace to everyone with a back problem. The meditation chair is tested and proven to reduce the pressure exerted on the pelvis area by 75%, helping ease the pain.
• Present this ergonomic chair to anyone with back pain and posture issues around you and help them get rid of this painful condition.
• Click on the button and add the back pain relief product to your cart today.

B. RIGHT MODEL SITTING

• What is the OTZRO PP ? OTZRO PP combines the words ‘OTZRO’ , ‘Plastic’ and 'Posture chair'. OTZRO PP refers to a kind of portable meditating chair that allows users to sit comfortably even over long periods of time in a kneeling position.
• How does the OTZRO PP work? The curved surface of the OTZRO PP allows the user to sit in an ergonomically correct position which equally disperses weight on the pelvis, thus relieving overall body fatigue. The OTZRO PP is made of non-slippery material and has a specialized design that makes you sit comfortably in a kneel -like position. This small and light-weight back pain relief product is perfect to be carried with you anywhere you go.

C. CHARACTERISTICS

• Pregnant women who suffer from pain and inconvenience when bending backwards. The OTZRO PP allows them to sit in a relaxed position when reading or socializing with friends at home.
• Students who can improve their posture and concentration while studying in a more comfortable position.
• It is perfect for people who spend too much time in praying, sitting in offices, pregnant ladies, and other people who need to work on their posture.
• Sufferers from back pain and slipped disks. The OTZRO PP can help patients recovering from recent back surgery to reduce pain, build back muscles through correct posture, and get back on the road to recovery quickly. Maintaining a much-desired “S” line through correct posture.
• It reduces Back Pain. : - The OTZRO PP relieves pressure on the body’s mid-region by dispersing the weight of the upperbody into the pelvis and hip joint in order to maintain correct posture.
• It Makes Long-term Sitting Comfortable : - The OTZRO PP provides comfortable support even when sitting for long periods of time. The ergonomically correct angle of the OTZRO PP helps to maintain tool for a straight waistline and users feel relaxed regardless of how long they sit.
• It is an Environment-friendly Ergonomically Designed Product.

E. EFFECT

• (* Pressure Measurement Data for the OTZRO PP)

1. - Before using the OTZRO PP : 6521.0 mmHg
2. - After using the OTZRO PP : 1802.8 mmHg
3. REDUCTION 4718.2 mmHg

• The curved surface of the seat equally distributes body weight to ease the burden on pelvis. It thus relieves physical fatigue and makes users feel comfortable as it strengthens the spine and the pelvis to maintain good posture.
• The comfortable shaped design with pelvis quality direction.
• Dynamic assemble modification method by adjusting the position of a hip joint.

Product description

Namaste from us here at 3rd Culture Living. Thank you for taking the time to learn more about our mindful products for a more conscious lifestyle.



Our foldable and compactBamboo Meditation bench is ergonomically designed to be perfect for sitting or kneeling meditations on the floor, to allow you to comfortably hold your pose for extended periods of time and allow for a blissful meditation experience.



The wide, foldable legs are hinged and angled making our bench easy to adjust for individuals of various heights, short or tall. The unique addition of magnets on the side of the hinge allows for a sturdier bench design that will not move while you are deep into your calming meditation practice.



Our bench is easy to use with no assembly required, just unfold the legs of the stool and you are ready to start reaping the calming and restorative rewards of your meditation practice. When you are done, just fold the legs back up, and your bench packs away easily.



The clean and minimalist Ayurveda inspired designs will allow your new meditation decor to double as a beautiful piece of furniture in your home while not in use.



Our bench also pairs perfectly with any meditation cushion. If you do not have a cushion you can also use a folded towel underneath your knees to provide extra comfort and allow yourself to quiet your mind completely.

Made with 100% natural bamboo wood, one of the most sustainable materials on the planet. You can rest assured when you purchase our adjustable bench you are making an ethical choice for the environment.



Comes complete with a bonus washable, sturdy canvas black bag , which allows you to take your yoga meditation practice with you anywhere you go. Be one with nature and the outdoors or take your bench with you on your travels.



Dimensions of chair: 50cm x 19cm x 7.5 cm Weight: 1.7kg

Love and light.

• TAKE YOUR ZEN WITH YOU: Foldable and light, easy to carry for your travels or for use outdoors
• LOCKING MAGNETIC HINGES: Unique angled design bench with the addition of magnets on the side of the hinge ensures that the bench is sturdy and you can meditate more comfortably without putting too much pressure on your legs. For extra comfort you may put a cushion or towel under your knees.
• AUSTRALIAN OWNED: We are proudly an Australian owned company, and take the utmost care in the design of our products, if you are not 100% satisfied with your product please contact us for a full refund
• BONUS BLACK CANVAS CARRY BAG: Washable sturdy black carry bag included with purchase
• GREAT GIFTS FOR SOMEONE SPECIAL: Give the gift of mindfulness with this well designed bench

Product description

What is Included:

• Meditation Bench
  • Our meditation seat is uniquely designed to put your body in the best position to achieve deep relaxation and harmony. By decompressing your joints, rather than sitting on them, you will be able to breathe deeper, have better blood circulation, and energy flow. You will discover how much better your lower back, knees, and feet feel after using it.
• Meditation cushion
  • Floor cushion will provide additional support to get you into your zen state quicker or to be used separately for different postures.
• Travel Bag
  • Harmony Essentials meditation bench can be easily dismantled by removing both legs. You can toss it into the convenient travel bag and be on the go in seconds. Bring your zen with you everywhere!

Our Promise: Achieve deeper states of meditation without worrying about pain. We are confident that you will love every one of our products, but if for any reason you’re not happy with any item from our product selection, just let us know and we'll fix it. We are proud that our results speak for themselves, and that once you have experienced the quality of care from our products, you’ll never go back.

Our Quality: You deserve the best and your time is valuable, our bench will help you get into a deeper meditation faster by providing comfort and peace of mind. Our entire team at Harmony Essentials is wholeheartedly committed to making sure that each and every product we offer is of the highest quality. Using only premium materials, you will feel the difference between our product and others you’ve tried before.

Who Is This A Perfect Gift For: These are perfect meditation gifts for newcomers and veterans alike. Whether you’re a meditation master or a zen rookie, our bench, travel bag, and meditation mat will help make the most ideal situation for finding harmony.

• ENJOYABLE MEDITATION AND INCREASED COMFORT: This small bench is designed to make meditation less of a chore and more of a reward. Reduced load on your back and knees in this position helps you achieve a more peaceful state.
• STABLE LEGS AND SUPPORT: Solid and secure legs so there is no disturbance from a wobbly or unstable bench as long as you sit properly with your legs positioned on the outside of the chair legs.
• PORTABLE VERSION: Easily attachable/detachable legs make travel effortless along with our travel ready bag.
• ENHANCED FOCUS AND ALIGNMENT: Elevate your mediation practice with increased circulation, better posture, and deeper breathing
• MEDITATION CUSHION: Included with the bench to lessen knee pain on a hard floor or can be used separately!

User questions & answers

Question:	I usually get numb feet and legs after 15 minutes in a regular seiza bench. I am 163 cm tall, might this bench help me with this issue
Answer:	At this time, we are out of stock on our other colors for the Basic Bench style. We will have more inventory within a few weeks. However, we do have two color options available for our Original Bench which has removal legs so it's easily transportable but is otherwise the same. https://www.amazon.com/dp/B00DIIHI9C?ref=myi_title_dp

Product description

Our Folding Meditation Bench is stable while in use, yet conveniently folds so you can easily take it with you to your group meditation or meditation retreat, making it our most popular bench. With folded legs, it easily slips into a backpack, suitcase or one of our beautiful bench bags. Heavy duty hinges connect the Alder hardwood legs to the Birch plywood top. The Folding Bench has a layer of foam and a layer of cotton batting, and is upholstered with 10oz cotton canvas. Pair the bench with one of our beautiful meditation bench bags.

• Alder hardwood angled legs provide steady, firm support. Our meditation bench provides ergonomic support to help you maintain the proper posture during your meditation. It can help you keep your back upright and relaxed throughout your practice.
• The folding legs use heavy duty hinges, and make it convenient to bring to a group meditation or pack in a suitcase when you travel. The folding legs make it easy to store you bench when not in use.
• Durable 10oz cotton upholstery. Comfortable long-lasting padding keeps you comfortable for longer meditations.
• Can help you meditate longer because of greater comfort and less stress on your joints. Focus more on your meditation instead of discomfort in your body!
• Handmade by meditators in Northern California using excellent quality materials.

User questions & answers

Question:	How about tall and big people
Answer:	thank you for your interest the base is curve and in can tilt forward and back, it is symmetric around the center. it's move with your body about plus minus 15 degrees
Question:	How tall is this bench from floor to top of cushion on each side? Thanks
Answer:	It is made in Quebec, Canada
Question:	I am 5ft 6' tall ..would this bench suit me.. i do meditation for long hours..would really appreciate a feedback ..thanks
Answer:	IKUKO is the meditation bench made by the brand BLUECONY. It is the original and the most comfortable of his kind and also their travel version. The fixed version is named Basic. Both comes in three sizes.
Question:	Has anyone used this regularly for, say, 3 years? And is it still solid? Or have the hinges gotten wobbly
Answer:	Hello, the height is 21cm (at the back) but you have to understand that it is also the curve and the angle who give the comfort. For the maximum weight we have client at 250lbs and no problem.