12 best massage roller sticks
Massage roller sticks, also known as muscle roller sticks or simply roller sticks, are handheld massage tools designed to target and relieve muscle tension, improve circulation, and enhance overall wellness and relaxation. These tools are commonly used in the fields of health, household wellness, and fitness. Here's what you need to know about massage roller sticks:
Design and Structure:
- Massage roller sticks typically consist of a cylindrical or elongated body made of various materials, including plastic, foam, or rubber.
- They often have one or two handles on either end for ease of use and control.
Benefits of Massage Roller Sticks:
- Muscle Relief: Roller sticks are effective at reducing muscle soreness, knots, and tension by applying pressure and friction to targeted areas.
- Improved Circulation: The rolling action of the stick helps stimulate blood flow to the muscles, which can aid in recovery and relaxation.
- Flexibility and Mobility: Regular use can enhance muscle flexibility and joint mobility, making them beneficial for athletes and individuals with stiff muscles.
- Self-Myofascial Release (SMR): Roller sticks are often used for SMR, a technique that targets the fascia (connective tissue) to release tension and improve muscle function.
How to Use Massage Roller Sticks:
- Hold the handles on either end of the roller stick.
- Place the roller stick against the target muscle or area.
- Apply gentle to moderate pressure while rolling the stick back and forth over the muscle.
- You can vary the pressure and speed based on your comfort level and the intensity of the massage you desire.
Areas of Use:
- Roller sticks can be used on various body parts, including the legs, arms, back, neck, and shoulders.
- They are versatile tools for both upper and lower body massage.
Portability and Convenience:
- Roller sticks are compact and lightweight, making them easy to carry in a gym bag, travel suitcase, or keep at home for regular use.
- They are an excellent option for on-the-go muscle relief.
Cleaning and Maintenance:
- Depending on the material, you can clean roller sticks with a damp cloth or mild soap and water.
- Regular cleaning helps prevent the buildup of sweat and bacteria.
Variations:
- There are various types of roller sticks available, including foam roller sticks, massage stick rollers with spiky or textured surfaces, and adjustable-length sticks.
- These variations offer different levels of intensity and are suited to various preferences and needs.
Massage roller sticks are a convenient and effective way to alleviate muscle tension, promote relaxation, and enhance overall wellness. They are user-friendly tools that can be used by individuals of all fitness levels and provide targeted relief for sore muscles and joints.
Below you can find our editor's choice of the best massage roller sticks on the marketProduct description
Body Muscle Therapy Massage Roller Stick
The stick is an inovative device used by runners and other athletes to segmentally compress and stretch muscle,and is highly effective in the treatment of muscle pain and trigger points,as well as for preventative purposes.This small model is a compact 17.5 inches in length,with 9 therapeutic spindles to address most muscle groups with ease. The sports massage roller is durable and eco massage sticks,massage for back,body,head,skin,leg,foot and so on.
What is the benefits for Idson muscle massager roller?
use during pre or post workout to help prevent soreness and injury
Corrects muscle imbalances
Reduces soreness and improves tissue recovery
Suppresses and reduces trigger point sensitivity and pain
Decreases neuromuscular hypertonicity
Decreases the overall effects of stress on the movement system
Great tool for any home therapy routine
The muscle massage tool is highly recommended by Athletes(Runner,Swimmer,Body Builder,Bicyclist...),Personal Trainers,Physical Therapists, Chiropractor, and Their Patients for Its Efficiency and Amazing Results. If you have any questions, please feel free to contact us.
- MUSCLE ROLLER STICK to ease and condition muscle soreness and aid recovery, reduce stiffness and pain before and after workouts, exercise, running and training. With regular use improve your strength, circulation and reduce risk of injury.
- GREAT DESIGN - Made from high quality industrial strength materials and built to last a lifetime, with thermoplastic rubber and polypropylene handles for an ergonomic grip and 9 ABS independent rollers on steel rod core.
- VERY PORTABLE - Only 17.5x1.5 inches(44cm/2.5=17.5inch) and 9 oz this is the ideal travel stick to take to the gym, before and after training, workouts and sports fields, fits into most kit bags easily, robust and water resistant.
- Muscle Roller Sticks are recommended by physical & massage therapists and personnel trainers and used by thousands to enhance their workouts and physical exercise experience and recovery. Perfect for calves, hamstrings, back, glutes, quads, neck and shoulders.
- Satisfaction assured,If you have any questions, please feel free to contact us.
User questions & answers
Question: | Can this be used to massage muscles on the top part of the foot not just under the foot |
Answer: | Yes you can use it on the top of your foot. It works great for all of your legs. Just be careful how much pressure you apply. |
Question: | How can you clean this |
Answer: | I haven't had it long enough to figure that out. The roller part is a hard plastic, so using alcohol on a gauze pad would work. |
Question: | Is the stick flexible or very straight and unbending |
Answer: | The stick itself is not bendable and is straight, but this allows to go deep into the muscles. I very much enjoy using this product after my games to relieve the tension in my thighs and calves. |
Question: | Does anyone know how this compares to "the stick"? is this model better, more effective, etc.? thanks in advance |
Answer: | Hi! One important difference would be the length. The IDSON stick is only 18" long (The STICK is 24" long) 18"is great for working on your own legs or even lower back but it isn't long enough to be used for getting at your own upper back/shoulders. The IDSON is compact and great if you have an assistant to help you get at a tight shoulder or upper-arm cramp. |
Product description
The Body Stick is the perfect massage tool. Use by yourself or with a partner to increases circulation and decreases muscle stiffness. This semi-flex stick with segmented rotating spindles painlessly compresses and stretches out all major muscles. Convenient and compact 24-inch stick weighs just 14 ounces. The Original Body Stick is the preferred model for most people. The Body Stick has been favorably reviewed in numerous newspapers, magazines and on TV, including USA Today, HBO and Inside the NFL. The newly adapted ergonomic grips have added to its popularity.
- Flexibility of the core bends and allows you to treat a much larger area much more comfortably
- Center rod of the stick is surrounded by 15 rotating spindles or rollers, which roll independently over the muscle
- 24” long roller is designed to rock back and forth a little bit to find and release painful trigger points
- Helps to improve strength, flexibility and endurance by rapidly preparing muscles for physical activity
- Post activity use enhances and accelerates muscle recovery by dispersing the effects of lactic acid
User questions & answers
Question: | Does the core of The Stick actually bend slightly |
Answer: | Yes, the original Stick actually has a slight bend to it whether you're using it to roll over the thigh and knee areas. It also has a bend when used in the back of your leg. This was used in therapy after my knee replacement to help pull all muscles and ligaments back into place, so I decided to incorporate this into my home therapy after I was dismissed from therapy. This is why I decided to purchase The Stick used in therapy. They would only use the best in a patient's therapy. There are several variations of the Stick, but I decided to go with what the therapist used. |
Question: | How can I clean the stick |
Answer: | The Stick is 100% plastic. It can be washed in a sink or you could even take it into the shower. |
Question: | What is the difference between the stick and the stick power stick |
Answer: | length of stick and stiffness. The power stick is for large heavily muscled people. |
Question: | What is the length |
Answer: | Mine is also 24 inches, they come in different lengths and after having both knees replaced, I highly recommend. Great for working on sore, stiff muscles. |
Product description
Listen to Our Customers... "A great therapeutic roller tool. Better than the rest!" -- By PRC, a massage therapist
"I'm training for my first ever half marathon...The difference in how my leg muscles felt after rolling them out was absolutely amazing!" -- By C. Dakotaon
"I would definitely recommend this product to anyone who has muscle pain, this is a life saver. Now I can run again!" -- By Harms24on Why Buy Muscle Massage Roller Stick? If you want to: -Eliminate the trigger points and tightness in your muscles
-Increase circulation of your body
-Reduce soreness and pain from workout
-warm up before workout to prevent from injury
-Do myofascial release without paying a physical therapist Muscle Roller Stick is the perfect solution for all the issues above Why Buy from Supremus Sports? - Our Muscle Roller Stick is a "STIFF" stick. It allows you to effectively apply pressure to the problem area.
- If there is any quality issue or If you are not happy with your purchase, please contact us through email for money back or free replacement What's in the Box? One Muscle Roller Stick (White/Black) What are you waiting for? Buy now and get your body fully function again!
BONUS: Instructions on how to use the muscle roller is sent in follow up email
- ✅This Self Myofascial Release bar is good for your whole body: from foot, leg, thigh. calf, quad, IT bands, hamstring, glute, hip to arm, shoulder, neck, head and back. It Restores and rehabilitates sore, tight muscles, releases tension, gets Rid of Knots, increases blood circulation and improves mobility and flexibility.
- ✅These portable tools are recommended by physical & massage therapists, chiropractor and personnel trainers and used by thousands people from professional athletes to average people, men, women and kids, before and after workouts and physical exercise, to prevent injury and release lactic acid buildup for fast recovery. It's a best birthday, Thanksgiving or Christmas holiday gift for your love ones
- ✅Unlike the foam roller which can be difficult to use, our handheld muscle rollers are compact which fits into most kit bags and travel carry-ons and easy to use. You can pinpoint any area and can do it when you sit on the couch, stand up or even lay down. You can control the pressure that you applying to the problem area depending on your pain tolerance. This piece of fitness equipment is a essential tool for home, gym and outdoor sports, whether you are running, swimming, climbing, or do yoga,
- ✅Our deep tissue muscle roller is built to last. The stick is sturdy; the handler is comfortable and non slipping; the rollers roll smoothly; the 2mm gap between each roller prevent your hair being pulled
- ✅Our Product is backed by our 100% MONEY BACK GUARANTEE. If you're not 100% happy with the massage roller stick , please contact us for your money back in 30 days. No questions asked.
User questions & answers
Question: | Just opened this an like how it feels, but HATE that it squeaks during use. Is this a common issue or is mine defective |
Answer: | It's good for massaging - if that's also good for cellulite than yes |
Question: | How big are the rollers. Are they 1" diameter |
Answer: | As long as necessary but at least 30-60 seconds. |
Question: | How long is this stick |
Answer: | Yes. I weigh 155 and it fits on my thigh. |
Question: | Is this particular stick flexible |
Answer: | Yes you could squeeze but lot of work |
Product description
Makes Knots Disappear by Increasing Blood Flow to Massaged Area
- Improves flexibility, recovery, performance, injury prevention,injury therapy
- Eliminates muscle soreness & pain
- Can be used in the workplace to manage production fatigue and prevent repetitive strain injuries
- The center rod is surrounded by spindles which roll over the muscle and has "memory" which allows the rod to return to its original position. Handles provide maximum comfort in the grip
- Available in three sizes 17" Travel STick, 24" Original Stick and 23" Stiff Stick
User questions & answers
Question: | Does this 17 inches include the handles |
Answer: | Yes, the red ends are the handles. |
Question: | Which is the hardest most firm stick |
Answer: | This stick has beads that roll but is pretty firm. |
Question: | Can this be used on cellulite like the product fasciablaster does |
Answer: | That is not what it is intended for. It is used to relax and lengthin sore muscles such as IT Bands.Cellulite is hereditary and will not go away. |
Question: | Where is it manufactured |
Answer: | Manufactured by a well established US based Company. Unfortunately not sure of the exact manufacturing locations. Hope this helps. |
Product description
A toothbrush for muscles. The Stick is a revolutionary device used to segmentally compress and stretch muscle. It is highly effective in the treatment of muscle pain and trigger points. It prevent & predict muscle injuries. Dramatically improves strength, flexibility and endurance. Rapidly prepare muscles for physical activity. Disperse the effects of lactic acid following activity. Accelerate muscle recovery. The Stick is an innovative device used by runners and other athletes to segmentally compress and stretch muscle, and is highly effective in the treatment of muscle pain and trigger points, as well as for preventative purposes. This small model is a compact 18.2 inches in length, with eight therapeutic spindles to address most muscle groups with ease, and has recently been popularized by the USA Cycling Team for use on lower limbs. The Stick provides the following benefits: * Prevent and predict muscle injuries * Dramatically improve strength, flexibility, and endurance * Rapidly prepare muscles for physical activity * Disperse the effects of lactic acid following activity * Accelerate muscle recovery The Stick products are made of a space-age plastic that allows necessary flexibility of the tool and provides maximum compression of muscles. The center rod of The Stick is surrounded by spindles which roll independently over the muscle, while the handles provide maximum comfort in the grip. The Stick comes with a 90-day satisfaction guarantee, and a one-year manufacturer's warranty against defects. With proper use, The Stick should last a lifetime.
The Stick is an innovative device used by runners and other athletes to segmentally compress and stretch muscle, and is highly effective in the treatment of muscle pain and trigger points, as well as for preventative purposes. This small model is a compact 17-inches in length, with eight therapeutic spindles to address most muscle groups with ease, and has recently been popularized by the USA Cycling Team for use on lower limbs.
The Stick provides the following benefits:
- Prevent and predict muscle injuries
- Dramatically improve strength, flexibility, and endurance
- Rapidly prepare muscles for physical activity
- Disperse the effects of lactic acid following activity
- Accelerate muscle recovery
What is The Stick made of, and how long will it last?
The Stick products are made of a space-age plastic that allows necessary flexibility of the tool and provides maximum compression of muscles. The center rod of The Stick is surrounded by spindles which roll independently over the muscle, while the handles provide maximum comfort in the grip. The Stick comes with a 90-day satisfaction guarantee, and a one-year manufacturer's warranty against defects. With proper use, The Stick should last a lifetime.
- Flexibility of the core bends and allows you to treat a much larger area much more comfortably
- Center rod of the stick is surrounded by 8 rotating spindles or rollers, which roll independently over the muscle
- 17” long roller is designed to rock back and forth a little bit to find and release painful trigger points
- Helps to improve strength, flexibility and endurance by rapidly preparing muscles for physical activity
- Post activity use enhances and accelerates muscle recovery by dispersing the effects of lactic acid
- Standard flexibility, the Travel Stick is the second shortest Stick
- It is great for portability; primarily used on legs
User questions & answers
Question: | What size is recommended for back massage? I am |
Answer: | As long as possible to reach all parts, even if you are very flexible. May be able to use on shoulders, too. |
Question: | can you use it on your lower back |
Answer: | Yes but it is slight difficult to reach to lower back by yourself it is an ideal having a 2nd person to roll for you. |
Question: | I noticed it mentions "standard flexibility". Not sure what that means. I don't see other options for flexibility. How flexible is it |
Answer: | The manufacturers of The Stick make a few different models with varying flexibility to handle different types of physique. Standard is what they first came out with and is very versatile because it is good for most people. Those who really pack on the dense musculature may prefer their stiffer model, while other people like distance runners may find better results with the more flexible model. If you search the internet for "the stick intracell" you'll find their website where you can read about other models. |
Question: | Can you use it on your neck and shoulder area |
Answer: | Neck it's great. Shoulders it's tough to use because its hard to get good pressure trying to hold it with both hands. Better off either getting someone to do it for you or a foam roller. |
- High Quality:Constructed of premium quality industrial strength but eco-friendly materials like thermoplastic rubber and polypropylene handles and 9 ABS independent rollers on a steel rod core. Strong and durable! It is different with conventional foam rollers and is able to get deeper in the muscle fascia to reach the toughest trigger. Try our muscle roller, It is perfect for beginners switching over from traditional foam rollers, as well as experienced users
- Multifunctional Muscle Roller Stick:Our muscle roller is a great tool to awaken tired muscles pre-workout and to help knead aching muscles after workout. Great for massage for IT band, calves, back, neck, shoulders, arms, legs,inner thighs, traps, buttocks, quads, hamstring and more. It helps break up knotted muscle fibers, decrease muscle tension, and diminish tightness
- Easy to Take:If you’re traveling and need a portable recovery tool, Our muscle roller stick will probably fit better in your bag than a clunky foam roller. Our muscle roller size is 17.5” x 1.5” which means you can pack this in your gym bag or carry-on so you can roll out tense muscles wherever you go. Such like any sports, game, HIIT, yoga session, running, climbing, swimming,etc. This is a must have item if you go any sport or exercise
- Grip Handle with Convex Points Design: Ergonomic handles ensure you can comfortable use it for a relaxing deep tissue massage. You can grip this muscle roller stick without discomfort for a soothing and uninterrupted recovery session. In addition, the 9 ABS massage rollers are small spaces between each roller, which prevents any hair on your body from painfully getting stuck between the rollers and allowing for a smooth rolling action
- Best Gift and Service: Muscle roller stick is a best gift to your lover, family and friends. You can as a wonderful gift for birthday, Mother’s Day, Father’s Day, Thanksgiving, Christmas Day, Valentines Day. We are confident our quality. All our products have undergone a rigorous review before leaving the factory. We sure you will love it. If you have other question, Just contact us directly. We will reply you in 24 hours
User questions & answers
Question: | Is this good for sciatica |
Answer: | no |
Question: | Will it bend or break when applying a lot of force to it |
Answer: | It is a roller so the stick itself does not bend. |
Question: | Will this help prevent bruises eventually? Toughen up my legs for martial arts |
Answer: | Yes, it has helped my daughter and she is a cross country runner. |
Question: | good for calf muscles |
Answer: | Plastic. |
Product features
Say Bye-bye to tight, sore muscles for good and enjoy the massage at home with our muscle roller!
Material: ABS + Rubber + Stainless Steel
Size: 17.5" x 1.5"
- Compact and lightweight, making the muscle roller stick easy to store and use in small spaces.
Weight: 0.72lbs
Package Included:
1 x Muscle Roller Stick
High Quality:
Made of premium quality thermoplastic rubber and polypropylene handles and 9 ABS independent rollers on a steel rod core. Strong and durable! Using our muscle roller when warming-up before workouts to increase blood flow and loosen up the muscle. It can also be used after a workout or in your free time to help improve overall mobility and recovery times.
Ergonomic Handles with Convex Points Design:
Ensure you can comfortable use it for a relaxing deep tissue massage. You can grip this muscle roller stick without discomfort for a soothing and uninterrupted recovery session.
9 ABS massage rollers:
It has small spaces between each roller, which prevents any hair on your body from painfully getting stuck between the rollers and allowing for a smooth rolling action. No breaking and no squeaking. And helps to break up knotted muscle fibers, decrease muscle tension, and diminish tightness.
Good for Your Whole Body
Great for massage for IT band, calves, back, neck, shoulders, arms, legs,inner thighs, traps, buttocks, quads, hamstring and more. Our muscle roller help to release trigger points, increase blood flow and aid myofascial release of cramping, aching, sore joints.
Product description
Use the Gaiam Restore Pressure Point Muscle Roller Massage Stick to stimulate tissue recovery and promote circulation through tired, cold muscles. This 18-inch long massager with 2 ergonomic grip handles and three independent massage balls with specially designed spiked nodules provide deep tissue massage for effective relief and treatment of muscle pain and soreness. Ideal for runners and athletes recovering from sports-related injuries or strains - helps to compress and stretch muscles and reduce trigger points. Also works great in helping to roll and smooth out tough skin spots and helps to ease leg pain at night related to restless leg syndrome.
- MASSAGE STICK ROLLER: Targets pressure points to stimulate tissue recovery and promote circulation for rapid healing
- DEEP TISSUE MASSAGE: Spiked nodules provide deep tissue massage for effective relief and treatment of muscle pain and soreness
- ATHLETIC RECOVERY TOOL: Ideal for runners and athletes recovering from sports related injuries or strains helps to compress and stretch muscles and reduce trigger points
- CELLULITE BLASTER: Also works great in helping to roll and smooth out tough skin spots and helps to ease leg pain at night related to restless leg syndrome
- DIMENSIONS: 18 inch long massage roller with 2 ergonomic grip handles on both ends and three independent massage balls
User questions & answers
Question: | Will it help reduce cellulite |
Answer: | I could see it maybe helping with that. It's not much good as a massager, the spikes hurt too much. But could help with cellulite, maybe I'll go get mine another whirl - it's currently collecting dust! |
Question: | Can this be used in the shower? (I guess I'm asking if it can get wet |
Answer: | I haven't done so, but I would guess yes. The spiky balls are flexible, but fairly hard. I don't think they would soak in water. But I use this one for harder knots, when I want good leverage. For most of my body, this wouldn't be the shower. My neck and shoulders might be an exception. If there was any problem with water, you might use it in the shower, but while not under the spray. |
Question: | Just purchased this item from Target. I used it on on my lower body and now I have bruises all over. Has anyone had any problems with this |
Answer: | Yes! I have this big time but for me its a good thing. I got this instead of the fascia blaster & i love it. I would highly recomend going to fasciablaster website to learn about it. Basically, fascia (connective tissue) gets hard and creates knots, which can lead to poor circulation, cellulite, and pain. The bruising indicates you are breaking up the deposits which is really good for you. I personally dont mind the bruises right now bc its winter and no one sees them and they arent painful. The fasciablaster is $90 so i was super excited with how well this works!!! If you are bothered by the bruises ease up on the pressure, also, wait for bruises to heal before doing that area again. |
Question: | Can you use this on your back without another person's help? Or is it not designed for your back at all |
Answer: | It is fantastic on your back! Because of the rigid design it is a little difficult to get the best angles without someone else. |
Product features
Gaiam Restore Pressure Point Massager
Target pressure points, increase circulation and alleviate sore muscles with the convenient hand-held Gaiam Restore Pressure Point Massager. The Massager allows you to stimulate tissue and promote blood flow through tired, cold muscles. The specially designed nodules deepen the massage and help compress and stretch muscles making it highly effective in the treatment of muscle pain and trigger points on cold muscles. Handles include ergonomic grip for added comfort and control.
This convenient handheld stick is portable, making it easy to take on the road with you. It includes a downloadable massage guide to help you ease away stress and restore the health of tired and sore muscles. The handheld roller is 18-inch long with 2 grip handles on both ends and three independent massage balls.
Relieve Stress and Muscle Tightness
The handheld roller is 18-inch long with 2 grip handles on both ends and three independent massage balls. Handles include ergonomic grip for added comfort and control.
Pinpoint Massage
Target pressure points, increase circulation and alleviate sore muscles.
Increase Circulation
Stimulate tissue and promote blood flow through tired, cold muscles.
Compress and Stretch Muscles
The specially designed nodules deepen the massage and help compress and stretch muscles making it highly effective in the treatment of muscle pain and trigger points on cold muscles.
- RELIEVE ACHES AND PAINS. Reduce inflammation and strain on soft tissue trigger points for an increased sense of wellness and body awareness with daily fascia massage.
- INCREASED MOBILITY. Improve joint range of motion and myofascial mobility to help increase strength, speed and wellness. For all over muscle use including piriformis, foot, feet, hand, shoulder, lumbar spine and back.
- RECOVER LIKE A PRO. Promote faster post-exercise/workout recovery by rolling out for 10 minutes a day. Recovery must occur before progress can be made, SMR is important for staying injury free and minimizing movement restrictions.
- BODY MAINTENANCE MASTER. Steel core massage stick and compact foam roller for massaging all of your pain points. Use tools separately or together for a “rolling pin” style technique.
- TRAVEL SIZE. Myofascial release tools sized just right for easy on-the-go use at home, the gym, your yoga studio or your suitcase.
User questions & answers
Question: | how long is the rod |
Answer: | The rod is 21.25" long. |
Product features
RAD
Ever wish you could see a massage therapist everyday? We do! Which is why we designed the entire line of RAD mobility tools to closely replicate the touch of a trained massage therapist. They provide acute point release and flush out waste materials from your soft tissue to achieve optimal mobility and recovery.
RAD Muscle Flushing Kit
We have a lot of body mobility tools to choose from - twelve to be exact - and some of them just work better together. Purchase a Kit for some serious savings when you get your goodies as a group.
Stockpile Relief
A single RAD tool is great. Two is even better, and our power-packed Muscle Flushing Kit serves up the best match-ups you can buy. From muscle flushing to trigger point release, spinal alignment to relaxing massage, RAD knows how to treat a body right from head to toe.
Stockpile Relief
A single RAD tool is great. Two is even better, and our power-packed Muscle Flushing Kit serves up the best match-ups you can buy. From muscle flushing to trigger point release, spinal alignment to relaxing massage, RAD knows how to treat a body right from head to toe.
Stockpile Relief
A single RAD tool is great. Two is even better, and our power-packed Muscle Flushing Kit serves up the best match-ups you can buy. From muscle flushing to trigger point release, spinal alignment to relaxing massage, RAD knows how to treat a body right from head to toe.
Stockpile Relief
A single RAD tool is great. Two is even better, and our power-packed Muscle Flushing Kit serves up the best match-ups you can buy. From muscle flushing to trigger point release, spinal alignment to relaxing massage, RAD knows how to treat a body right from head to toe.
Roll Out With a Friend
Relief From Muscle TensionRoll Out With a Friend
Take With You On The Go
Product description
By learning how to use a rolling muscle stick, you can regain the flexibility and mobility of your body and improve your health by encouraging increased blood circulation and exchange of nutrients. Moreover, the Stick is a perfect way to accelerate your muscle recovery after training, warm up, and boost your performance during a workout or protect your muscles from injuries by strengthening them and increasing their endurance.
- ENJOY A DEEP TISSUE MASSAGE ANYTIME. Designed with freely spinning rollers, it delivers a deep tissue massage straight to your tired, aching zones, bones, and muscles. It improves the efficiency of blood circulation to increase flexibility and strengthen muscles while reducing soreness. Use this stick to alleviate cramps, knots, pain, soreness, and muscle tightness in your legs, calves, hamstrings, glutes, Achilles, quads, arms, neck, shoulders, and back.
- WARM UP PROPERLY & SPEED RECOVERY. By helping you warm up before a workout, it prevents injuries related to muscles tightness and the like. Using a roller is a proven way to loosen tight muscles, speed recovery after a tough workout, and prevent injuries. As a parent, you can use this technique to help your kids and their team get ready for competition by limiting injury and keeping them performing at peak in football, lacrosse, rugby, basketball, tennis, gymnastics, volleyball, soccer, softball
- BANISHING CELLULITE. Cellulite affects all body types—even people who are super-fit and toned—and up to 90% of women will experience it in their lifetimes. It seems almost too good to be true that massaging your body with a roller could make dimples disappear on your legs and butt. It turns out it does work—sort of.
- USE AS NEEDED, and like you mean it. Whatever your muscle relief needs, the Doeplex massaging stick delivers. From growing pains like shin splints as a teen to adult pains such as bad backs, plantar fasciitis, restless leg syndrome, shin splints, tennis elbow, and more, this roller’s uses are endless.
- COMPACT SIZE & ERGONOMIC DESIGN: The 17.5" length is the perfect size for home, gym, field and travel use.
Product features
Muscle Roller Massage Stick
Easily give yourself a deep tissue massage with our massage roller stick. Using a roller is a proven way to loosen tight muscles, speed recovery after a tough workout, and prevent injuries.
Individual Spinners
Freely spinning rollers allow for easy movement along limbs and body parts without compromising massage quality
Ergonomic Design
Comfortable grips and soft rollers make it easy to give or receive a great massage
A: 17.32 inch
B: 8.66 inch
Compact
Measures just over 17 inches in length so it’s easy to take with you
Relieves Muscle Discomfort
Effectively helps to relieve muscle cramping, soreness and pain
- NO-SQUEAK AND PORTABLE - At only 17.4 x 1.9 x 1.9 inches; 11.2 ounces this is the ideal deep tissue massage stick to take to the gym, before and after training, workouts and sports fields, fits into most kit bags easily, robust and water resistant. Crafted immaculately with premium thermoplastic material, this massager roller stick is sturdy, non-squeaky, and durable to last! Liberate yourself from unwanted compressed nerves, knots, achy joints and stiff muscles - fast and efficiently!
- SUPERB QUALITY AND RELIEF - Designed with utmost excellence and quality in mind, this ultimate deep tissue massage roller for trigger points harnesses the power of unbreakable stainless steel core, moulded snub handles and a practical ergonomic style. Versatile uses; before or after running, cycling, morning walk, or work, leaves your sore muscles feeling rejuvenated and lighter than a feather! Intricately reaches all muscle areas, increases blood circulation for fast recovery!
- SOOTHING DAYS AND NIGHTS - Facilitates effective prevention of spasms and cramps by decreasing build-up of lactic acid through deep reach into muscle tissue. Meticulously crafted with a design of 7 individual spindles, enabling independent rolling whilst hugging soothing and relaxing your leg muscles, boosting recovery, relieving deep tissue tension and eliminating soreness, resulting in a deeper more restful sleep! Conquer your days like a king, sleep your nights away like a baby!
- SAVE MONEY LIKE A CHAMP - Why spend money on expensive local massage therapists or masseuses when you can get the same results at home without breaking the bank? And because we know you’re a champ, we include amazing cost-effective massage and self-relief tips in our amazing FREE eBook guide. Easily break up muscular adhesions, myofascial stiffness and kinks, which often lead to bigger injuries. Blaze your own path to better health and faster recovery. Because champs are always in control!
- 100% RISK FREE PURCHASE– Physix Gear Sport is a truly remarkable company offering one of the absolute best athletic and massage roller products on the market. Buy with utmost confidence. If for any reason you aren’t happy, simply contact us and we’ll replace or refund the product for you. 100% risk free! Zero hassles, zero waits. Your satisfaction is our utmost focus. ‘Add to Cart’ now and proudly join the elite group of thousands of satisfied athletes, customers and patrons worldwide!
Product features
Some People Want It To Happen, Some Wish It Would Happen, Others Make It Happen”
Get Your Swagger Back with Physix Gear Pro Muscle Roller Sticks! Instantly remove compressed nerves, knots, achy joints and stiff muscles. Your new Physix Muscle Roller is designed for portability, sturdy, and fits nicely into any Gym Bag or suitcase.
As a small family business, our customers are at the heartbeat of everything we do. We’ve designed our products from the ground up, with the premium quality customers deserve.
Customers agree, Physix Gear Sport puts the “Care” in Customer Care!
Relax Roll & Relieve Your Way to Better Nights Rest
What sets our unique Muscle Roller Stick apart from the rest? Well, with a nearly unbreakable Stainless-Steel Core, Moulded Nub Handles, and Thermoplastic Rollers, Say hello to the last Muscle roller you will ever need to buy. Fall asleep pain free, as your roller boosts blood circulation.
As a Small Family business, Our Team at Physix Gear Sport are revolutionizing the Fitness and Health market, holding dear to one mission, and that’s to inject a more customer-centric experience without compromising product quality.
Don’t be deceived by other cheap products. Physix Gear Muscle roller stick provides simple, effective, proven results.
Bring Life into Balance
Feel excited, as your Physix Muscle roller puts you in the best position for success! Move, Walk, Run, and recover with just 15min per day of rolling action! Physix rollers stop spasms and cramps in their tracks. Roll lactic acid build-up and trigger points away without hiring an expensive Masseuse.
Your beautifully crafted Muscle roller is equipped with free floating Thermoplastic Rollers and an amazingly easy to hold Anti-Slip Polyvinyl Handles!
We at Physix Gear Sport have invested several months designing a durable Muscle Roller Stick that produces results! Without compromising quality or comfort. Feel Safe with a Stainless Steel core and Included E-Guide for tips, tricks, and visual walkthroughs.
Your Body will thank you later!
Who would of thought self-massage could be so easy! Physix Sticks are Designed for all ages and body types. Feel the confidence as you Grab your muscle roller for a self-massage anywhere, anytime.
Physix Muscle Rollers are designed with 7 individual spindles which roll independently, hug and relax your leg muscles, boosting recovery, eliminating deep tissue tension, & soreness, resulting in a deeper more restful sleep.
We at Physix Gear Sport have listened to our customers! Feel confident with a product designed just for you.
Turn 5 Minutes Per Day Into A Lifetime Of Comfort
Just a few moments per day with your new sexy Massage Roller is just what the doctor ordered. Before or after your Run, cycle, morning walk, or work, leave your sore muscles feeling rejuvenated, & lighter than ever.
Get Enhanced Blood circulation, & Faster recovery with No Squeak, Silent floating roller technology.
We at Physix Gear Sport entered a fitness and health industry saturated with millions of product, but have focused only on bringing you, proven, premium, effective products, that work. Say Hello to the Last Muscle roller you will ever need!
We cut no corners in our products, and will cut no corners in our support of you! You are making a very intelligent decision doing business with our company.
We know you're a big deal, and we'll only provide you with the finest product and the best service around.
- MULTI-FUNCTIONAL: This massage tool provides deep tissue massage for foot, calves, legs, hamstring, back, glutes, quads, neck, sciatica, back and shoulder. Very efficient for relieving the pain such as shin splints, plantar fasciitis, sciatica, restless leg syndrome, tennis elbow,etc, to ease muscle soreness, aid recovery, reduce stiffness and pain before and after workouts
- 81 TRIGGER POINTS FOR DEEP TISSUE: 9 ABS independent rollers with segmented spondles, each rolling spindle engineered to hit even the smallest pressure points and muscle fibers for a deep tissue massaging experience
- DURABLE & HIGH QUALITY MATERIALS: This massage stick roller is made with industrial strength materials, thermoplastic rubber and polypropylene handles for comfort and grip, 9 ABS independent rollers on a reinforced steel rod core for a lasting durability
- DUAL GRIP HANDLE W/ CONVEX POINTS DESIGN: The design of this muscle roller ensures a steady grip that works effortlessly with you for the most efficient muscle massage and relief ; DUAL grip design helps you hit those hard-to-reach spots and allows for uncomplicated self-massages
- COMPACT & LIGHTWEIGHT: Ideal for both home and travel, take to the gym, use at home and/or sports fields etc, fit perfectly in your gym bag
User questions & answers
Question: | Is this lead free |
Answer: | Thanks for the question. Yes, this item is lead free. And please be advised that it is FDA approved. Thanks. |
Question: | How do i use it |
Answer: | Thanks for the question. Please roll the affected area with the roller, like what the product images show. Kindly be advised that this massage tool provides deep tissue massage for foot, calves, legs, hamstring, back, glutes, quads, neck, sciatica, back and shoulder. Each rolling spindle engineered to hit even the smallest pressure points and muscle fibers for a deep tissue massaging experience. Thanks. |
Question: | Would this help stiff legs ? I’m almost 67 , tired of stiff legs |
Answer: | Thanks for the question. Please be advised that this muscle roller provides deep tissue massage. And if you want to get deeper tissue massage, you may also check the upgraded version. Here is the product link: https://www.amazon.com/Sportneer-Massager-Athletes-Soreness-Tightness/dp/B07QML9CXQ/ref=dp_ob_title_hpc . Thanks. |
Question: | Does this help people with piriformis syndrome? These muscles tend to be very deep |
Answer: | I don't know if the stick will help the piriformis muscle, but my husband had "possible blood clots" in his calf, so we got the stick for rolling up and down the back of his leg to massage the leg and possibly break up blood clots. I have used the stick to roll on my buttocks muscles, and have had success with cramping of the backside and down into the syatica muscle, the stick relieves the cramps temporarily. The stick is well made and didn't cost much (under $20) and I don't think you could lose anything by trying it. We have found the stick to be successful in our usage. Good luck |
Product features
Sportneer Muscle Roller Stick
Sportneer's Muscle Roller Stick is an innovative device used by athletes to segmentally compress and stretch muscles. Great tool for any at home therapy routine!
MULTI-FUNCTIONAL
This massage tool provides deep tissue massage for foot, calves, legs, hamstring, back, glutes, quads, neck, sciatica, back and shoulder. Very efficient for relieving the pain such as shin splints, plantar fasciitis, sciatica, restless leg syndrome, tennis elbow,etc, to ease muscle soreness, aid recovery, reduce stiffness and pain before and after workouts
Specifications:
Material: ABS + Rubber + Stainless Steel
Size: 17.5" x 1.5"
Weight: 0.72lbs
Package Content:
1 x Sportneer Muscle Roller Stick
SEGMENTED SPINDLES & DURABLE MATERIALS
Made with industrial strength materials, thermoplastic rubber and polypropylene handles for comfort and grip, 9 ABS independent rollers on a reinforced steel rod core for a lasting durability.Each rolling spindle engineered to hit even the smallest pressure points and muscle fibers for a deep tissue massaging experience.
DUAL GRIP HANDLE W/ CONVEX POINTS DESIGN
The design of this muscle roller ensures a steady grip that works effortlessly with you for the most efficient muscle massage and relief ; DUAL grip design helps you hit those hard-to-reach spots and allows for uncomplicated self-massages
COMPACT AND LIGHTWEIGHT
Slim but powerful. Ideal for both home and travel, take to the gym, use at home or sports fields etc, fit perfectly in your gym bag
Product description
30 Days 100% Money Back Guaranteed!
Achieve your new fitness goals today with quick muscle recovery. Save time & energy with fast & easy warm-up. Promote circulation of nutrient-rich blood, boost mobility & flexibility to help your body function optimally.
Who Can Benefit From Enzo Massage Stick?
- Trainers & Athletes: Speed up post-workout recovery & relieve sore muscle after training.
- Yoga Practitioners: Improve flexibility & conquer those Instagram-worthy poses.
- Hikers, Bikers & Outdoor Enthusiasts: Quickly warm-up & cool-off before & after every epic adventure.
- Elderly: Chronic joint & body pain relief & fix muscle imbalances.
- Pregnant Women: Promote blood circulation & mobility.
- Everyday People: Enjoy a happy healthy body with reduced stress, improved overall mood & sleep quality.
Most Common Customer Complaints On Top 30 Best-Selling Massage Stick Products:
❌ Material is too hard. It hurts & bruises skin & muscles. Can’t handle regular use.
❌ Roller has trouble rolling smoothly & stops rolling after just weeks.
❌ Irritable loud squeaks take away from its relaxing & therapeutic use.
❌ Roller pulls on hair, pinches skin & clothing.
❌ A hassle to clean.
How Enzo Massage Stick’s Design Solve These Problems:
✅ The foam paddings allow better pressure control, prevents unwanted bruising on skin & muscles. Can be used as many times a day without irritation & discomfort.
✅ Each of the 4 foam rings has its own bearing to ensure the roller keeps on rolling smoothly for years!
✅ The bearings also help reduce noise, giving you a soothing & squeak-free therapy session everytime!
✅ A small gap between the handles & foam rings keep the roller from pinching onto hair, skin, or clothes.
✅ Simple cleanup: roll stick over lint-free fabric for 20 passes to remove micro debris.
- ✔️ 【EFFECTIVE】 Use pre-workout to warm up and kick-start blood circulation. Use post-workout to help speed up muscle recovery. Use daily to see noticeable improvement in mood, better sleep, reduced body tightness and soreness, improved flexibility, reduced muscle inflammation and lactic acid build-up along with many other proven benefits.
- ✔️ 【VERSATILE】 Enzo Massage Stick is used mainly as a massage roller stick suitable for all areas of the body, and doubles as a knocking/tapping massage tool for hard to reach areas such as the shoulders and back.
- ✔️ 【PORTABLE】 Weighing about 160g (<6 oz) and measures 17.6 inches in length, Enzo Massage Stick’s compact size conveniently fits in any backpack and gym bag.
- ✔️ 【DURABLE】 Made with strong stainless-steel core, 4 independent rotating foam pads, and 2 ergonomic perfect-grip handles, Enzo Massage Stick is built to last.
- ✔️ 【COMFORTABLE & RELAXING】The gentle surface of Enzo Massage Stick rolls quietly and feels great on muscle and skin. The gentle foam pads slightly “sink” into your muscles as you roll/tap to evenly distribute pressure, allowing you to put as little or as much pressure on targeted areas without causing unwanted bruises.
User questions & answers
Question: | What is his seller's return policy- I didn't see it on his listing anywhere |
Answer: | Thank you for your interest in our products. Our policy is 30 days money back guaranteed, for ANY reason. Please feel free to ask if you have other questions. |
Question: | What is the hardness of the foam parts on shore scale? What is it comparable to |
Answer: | Thank you for your interest in our products. Hardness of the foam parts is between 28 to 32 Shore A. To give you a better idea, an average mouse pad has a hardness of 20 to 25 Shore A and an average pencil eraser has a hardness of 40 to 45 Shore A. We hope this helps! Please let us know if you have other questions. |
Question: | Is this roller softer than the tiger tail |
Answer: | Thank you for your question. Yes, this product has a softer foam that is comparable to a dense yoga mat and a smoother texture. We hope you find this information useful |
Question: | Is the material softer than the cheap plastic ones |
Answer: | Thank you for your question. The foam on this roller is much softer than the plastic ones. This roller is uniquely designed so that even people with low pain tolerant could use and enjoy it. For those that prefer a deeper massage, they can easily apply more pressure when rolling. We hope you find our answer useful! |
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