10 best using a lacrosse ball for massage

• Versatile Soft and Hard massage Ball Combo (2.5inch ×2): This muscle massage balls set includes a lacrosse massage ball and a soft massage ball. Our soft ball is softer than lacrosse balls, but hard enough to massage the spot you need. You can choose suitable ball according to your preference.
• Free Gift : An extra mini (1.7inch) yoga ball is included in the combo. You will receive a single mini ball which is therapy-proven dimension, can target hard-to-reach muscles in your feet and hands for quick relief. The mini ball is randomly purple or pink color, either looks great!
• Easy to Use Anytime & Anywhere: A mesh bag is provided to help you carry the massage balls anywhere and easy to use them at home, gym, office, outdoor, etc. You can relax your deep myofascial tissue or soothe muscle pain with the help of floor, wall, chair or desk using your own body weight and gravity. You can also use the massage balls as pre and post-workout tools in yoga, Pilates, CrossFit, and any type of training.
• High Quality and Durable: Our massage Balls are made of nontoxic natural rubber for premium feel and durability, no harm to skin and body. 100% Solid rubber, no crack and nonslip after repeated use.
• Service Guarantee: We offer 30-day money-back service for any quality issues. Any dissatisfaction with the purchase within that period will be responded with a refund or a replacement. Please don’t hesitate to contact us if you have any question.

User questions & answers

Question:	it is instruction that teach me how to use them ? I am a novice
Answer:	Do you often feel muscle pain, pressure and tight when you are running, exercise, Yoga or muscle sore at working? Well, This lacrosse massage ball set is exactly what you need! The massage tools is made of 100% rubber, two different hardness(soft and hard). you can choose different hardness to massage according to your endurance. you can use it without requiring help of anyone. you can massage on the club, gym, chair, wall or floor. For example, when you feel pain on foot. Simply, position a lacrosse ball into the corner of your goot, let your body weight lean on the ball, then work small circular motions into the tight areas. Perform 2-3min on both foot. It will better use if under the guidance of your coach. So why not try?
Question:	Is the small ball hard or soft
Answer:	Hi Dear, It's a hard small massage ball. around 50 hardness. more soft than normal hardness.

Product features

Why Choose our Massage Ball Combo?

Easy to Use and Meet Different Demands

Our Massage Ball Set include a lacrosse ball ，a soft yoga ball and a mini yoga ball. You can use the suitable ball according to your preference and the muscle area need to relieve.

With the handy bag you can easily carry them home，to office or gyms. Just feel free to use them Anytime and Anywhere you want, and

you will feel comfortable and relax after self-massage with them.

Extra Mini Yoga Ball as a FREE GIFT

Along with the hard and soft massage balls, a single 1.7inch mini ball is included in the Combo.

Why we choose it as a great gift to you?

The mini yoga bal is additional to the hard and soft ball set, as it can target the small deep tissues that lager massage balls hard to reach. It provides Myofascial therapy, deep tissue release and increase blood flow to sore, tight overworked foot and hand muscles.

• 1.7 X 1.7 inches
• Hardness: 55 ± 5 HA
• Color: Pink or Purple at Random.

Product description

Take charge of your well-being with Rivoni massage ball set!

Relaxed and healthy muscles are essential to your comfort and physical health. Imagine having the ability to treat yourself to a massage - anywhere, anytime! With our versatile set, you can experiment with different types of massages, and find which ones work best for you! Take control of your muscles - get and use your Rivoni premium massage-ball set!

Our massage ball set includes:

• 2.6” soft small spiky ball (purple color, PVC)
• 3” firm spiky ball (purple color, PVC)
• 2.5” lacrosse ball (black color, rubber)
• 5” x 2.5" peanut double lacrosse ball (black color, silicone)
• carry bag

With our premium massage kit you can:

• Release trigger points (muscle knots)
• Perform myofascial release
• Get deep tissue massage
• Improve circulation
• Enjoy foot massage
• Treat plantar fasciitis
• Enhance your yoga routine
• And much more!

Our massage balls are made of the highest-quality materials - odorless & eco-friendly. That’s why we’re absolutely sure you are going to love them! So try them risk-free - a full refund is guaranteed if you are not fully satisfied!

• ENJOY QUALITY COMFORT - Our massage balls are made of top-quality, odorless materials, so you can focus on your massage and truly enjoy it. We do not use cheap materials (such as foam) which easily tear or lose shape - only top-quality, durable materials that will last you a lifetime!
• FIND THE RIGHT BALL FOR YOU - Our set includes 4 high-quality massage balls: 2 spiky balls (one large & firm, one small & soft), a single lacrosse ball, and a double lacrosse ball (peanut lacrosse ball). With this variety you will find the right ball for your massage - so you can really treat trigger points, relieve plantar fasciitis, enjoy myofascial release, enhance your yoga routine or get your deep tissue massage exactly the way you want it!
• BE YOUR OWN THERAPIST - Don't rely solely on your masseur or physiotherapist - take charge of your own body! See for yourself how you can achieve physical relief, muscle relaxation and increased circulation using our versatile massage ball kit!
• RELAX YOUR MUSCLES ANYWHERE - Enjoy a massage anywhere, anytime! Take the massage balls with you in the provided carry-bag, and treat yourself to a massage wherever and whenever you need it!
• TRY IT RISK-FREE - Our goal is to help you treat your muscles for years to come, and we pride upon the quality of our products. If you are not fully satisfied with our massage ball set, we will refund - no questions asked!

User questions & answers

Question:	What are the sizes of the balls in the set
Answer:	Hi Maria, thank you for your question. The peanut double lacrosse ball is 5" by 2.5". The single lacrosse ball is 2.5" wide. The firm spiky ball is 3" wide & the soft small spiky ball is 2.6".
Question:	What materials are the balls made of
Answer:	The single lacrosse ball is made of rubber, the peanut lacrosse ball of high-quality silicone, the spiky balls - PVC.
Question:	Is the single lacrosse ball made out of rubber
Answer:	Yes, it is. Indeed rubber is what you should look for in lacrosse balls.
Question:	How hard the firm spiky massage ball
Answer:	It's not stone-hard, has a bit of flexibility to it. Actually, it's affected by the room temperature - the cooler the temperature, the harder the ball gets. If you wish, you can put it in the refrigerator to harden it.

Product description

Looking for an effective way to relieve painful muscle tightness?

The massage ball set by NeeBooFit is the perfect way to relieve and relax your muscles and instantly feel better, recover faster, prevent injuries, and improve your fitness and flexibility. Ideal for men and woman looking for relief of muscle tightness and pain.

Set includes:

1 x Lacrosse Ball

2.5" diameter

Made with silicone and heavier density. Smaller size for acute and effective massage

1 x Spiky Ball

3.1" diameter

PVC material with gentle spikes to allow more give and cushion.

Medium density and larger size for broader, gentler massage

1 x Double Foam Roller Peanut Ball

6.3" x 3.1"

Same material (EPP) as a foam roller, but shaped like a peanut

Designed to cradle around areas for more comfortable and balanced self-massage

1 x High-Quality Pull-String Carry Bag

USAGE TIPS

- How (& ways) to use: watch detailed exercise and self-massage videos on the NeeBooFit website and Youtube channel to get the best out of each product

- FREE resources & articles: check the NeeBooFit website to stay up-to-date on healthy lifestyle tips and new product launches!

- Choose the ball with the density that is most comfortable for your level of sensitivity

- Different areas of the body will be more sensitive than others

- Make sure to perform each self-massage exercise on both sides of the body to prevent imbalanced muscles

- Find the right trigger point and hold that position for a bit, breathe deeply and comfortably

What are you waiting for?

Click "Add to Cart" now and get your massage ball set today!

• ● 3-PACK MEETS ALL NEEDS - The perfect set for self-massages, stretches, muscle knot pain releases and fitness exercises. Relieve pain and relax your muscles to instantly feel better, recover faster, prevent injuries, and improve your fitness and flexibility. This massage therapy ball set includes 2.5" lacrosse ball, 3.1” soft spiky ball, 6.3” x 3.1" double foam roller peanut ball, and a lightweight durable carry-bag.
• ● INNOVATIVE DOUBLE FOAM ROLLER PEANUT BALL - Our new and innovative double massage peanut ball bring you the best of both worlds. It works like a foam roller but is light and compact like a massage ball. The peanut shape is excellent for comfortably cradling while rolling out trigger points on the leg, arm, feet, side, and spine.
• ● ON-THE-GO FITNESS & PAIN RELIEF - These premium massage pressure balls provide easy and fast pain relief and are an ideal way to make your body feel better anywhere! No matter if at home or on your travels. Roll and stretch out muscle knots head to toe in pilates, yoga, Crossfit, gym, office, home, planes, and daily commutes. Compact and with an included carry-bag to fit in almost any bag or luggage.
• ● MASSAGE AND PAIN RELIEF FOR EVERYONE - Relax tight muscles and relieve pain associated with sitting at a desk all day, stress, athletic injuries etc. Made with premium materials and a focus on durability and comfort. We test our products to ensure quality and suitability for all ages, beginners to professionals, men, and women. Set includes Spikey Massage Ball, Peanut Ball, and Lacrosse Massage Ball.
• ● 100% SATISFACTION GUARANTEE - These massage balls come with a lifetime warranty! If you are not fully satisfied with your product we will give you a complete refund - No questions asked! Great as health-improvement gifts for anyone and almost any occasion, such as birthdays. Discount up to 20% off with special promotions below! Buy more and save more! What are you waiting for? Grab your deal today!

User questions & answers

Question:	where are these made
Answer:	Hi, These are made in China. Thanks for asking! NeeBooFit

Product description

Cannot see your physical therapist? THE PMLAND MASSAGE BALLS WILL HELP YOU RELEASE MUSCLE and TISSUE TENSIONS IN ALL AREAS OF DISCOMFORT, you are welcome!

Made of high quality durable natural rubber, measuring 2.48 inch in diameter, these LaCrosse therapy balls are well designed to be smoothily round and balanced-firm in serveing the functions. You can use them on any body part for your deep tissue and sore muscle release.

Just lean on the massage ball, then use your own body weight and gravity to massage your Shoulders, Neck, Back, Foot, Body Muscle Joint slowly, relieve muscle aches effectively.

Light and small design plus the convenient storage tote coming with your purchase allow you to conveniently carry it with you while you are on the go! An essential gift for your family and loved ones!



PMLAND Brand Philosophy

PMLAND values our customers by keeping YOUR shopping concerns in mind, therefore, we deliver products with our best:

CREATIVITY for your convenient use and fun experience

QUALITY by using durable materials, delivering best-in-industry design and monitoring on manufacturing/packaging control

SUSTAINABILITY by supplying environment-sustainable, family-friendly, safe and healthy choices.



We take great pride in the products we supply, that's why we offer a 100% Satisfaction Guarantee.



NOTICE:

PMLAND is a registered trademark with the USPTO in USA. Make sure you are only purchasing from PMLAND to avoid any product quality problems.

• DURABILITY and DESIGN- Each set contains two firm balls measuring 2.5 inch (63 mm) in diameter.PMLAND therapy balls are carefully made of high-quality rubber and are well designed to the size, shape and density which will be practically effective for your exercise and treatment usage while lasts for a long time.
• HANDY EXCERCIS TOOL - Non-slip surface for precise pressure and excellent grip, they serve as practical training tool in adapting to your daily physical exercise needs.
• EFFECTIVE TENSION RELEASE - product comes with smooth spherical design, ball density is well-balanced to be firm enough while padded gentle for the purpose. Can be easily used to ease the stress and tensions by simply leaning and rolling on the massage ball, using your own body weight and gravity to help enhance tension relief and blood circulation at almost all areas of the body.
• CONVENIENT TO USE - easy to carry in the storage tote coming with the product, carrying it to gym, office or keep it at home and work on your muscle tension and trigger point self-massage anytime you want!
• Great for Instant myofascial, Sore Muscles, Deep Tissue, Trigger Point, Muscle Knots Realease, and Yoga Therapy

• ENJOY QUICK BENEFITS: Myofascial release or trigger point therapy quickly helps you to relieve tight muscles and knots, alleviate muscle pain, recover sore muscles, increase range of motion and blood circulation
• EASY TO USE ON-THE-GO PAIN RELIEF: Release tight muscles and knots by positioning the ball between your muscles and a wall, floor or table and use your body weight to loosen your tight fascia. Best for use at home, at the gym or when traveling
• DURABLE AND PERFECT GRIP: easyGiraffe Massage balls are made from high quality, allergy tested, durable silicone and non-toxic rubber for best possible results. Unlike tennis balls, our balls don’t soften under pressure and won’t slide easily
• DOCTOR RECOMMENDED: Top physical therapists, massage therapists and athletes around the world all use massage balls for their own self-care and most use lacrosse balls for massage. Ideal back and foot massager
• NO HASSLE WARRANTY: Love it or return it. No questions asked. MONEY BACK GUARANTEE

User questions & answers

Question:	What is the size of the balls
Answer:	About 2.5 inch diameter. Very similar size to a tennis ball.
Question:	Are these hard like lacrosse balls (too hard for my back) or softer without extra pain from rolling? Why conflicting hard verses soft feel
Answer:	I consider them both to be pretty close to lacrosse ball hard
Question:	Are these two balls of a different density to give a softer feel for shoulder impingement massage? What is hardness on scale of
Answer:	I would say a 7. I do have a ball that is harder not in this set. I see minimal difference between the two. But one could be slightly softer.
Question:	Many of the lacrosse/massage balls on Amazon have reviews that state the balls have an extremely toxic rubber odor. Are these an exception
Answer:	There is no smell that I can detect, the firmness is just right- Im 40 +, run and take a lot of spin classes- everything hurts - and the massage balls do the trick in getting to those hard to reach muscle aches

Product features

THE BENEFITS OF LACROSSE BALL MASSAGE:

A review published in the International Journal of Sports Physical Therapy found that self-myofascial release may:

• Increase joint range of motion
• Improve muscle performance
• Relieve from pain
• Decrease fatigue and soreness after exercise

RECOMMENDED BY FORMER RED BULL PHYSICAL THERAPIST ROLAND RETTENSTEINER

My name is Roland Rettensteiner, B.A. (THIM - University of applied Sciences for Physiotherapy). I am a certified physical therapist, golf physio trainer, golf physical therapist and osteopath, worked as a sports physical therapist for Red Bull Salzburg before I launched my own clinic „inBewegung“

Feet (Plantar Fasciitis)

Plantar fasciitis causes pain in the bottom of the foot. It’s caused by an inflamed or irritated plantar fascia, the thick band of tissue running along the sole of your foot. Myofascial release can help break up adhesions and reduce pain.

Hamstrings

Many adults suffer from tight hamstrings due to increased amounts of time spent sitting. This can contribute to hip, knee, or back pain, and can impair movement patterns.

Glutes

Tight or irritated glute muscles can cause pain and discomfort in the low back and hip region. Relieving tension in the buttocks area will not only feel good, but it also allows for greater flexibility in the hips and back.

Upper Back and Shoulders

The trapezius muscle is a large muscle that connects your upper back, neck, and shoulders. It can often get tight and painful with overuse or stress. This can contribute to neck and shoulder pain.

Product description

✅ INCREDIBLE BENEFITS of myofascial release tools:



- Prevent and reduce muscle knots.

- Decreases the pain of plantar fasciitis.

- Ease muscle cramping & tightness.

- Increase mobility & flexibility.

- Muscle back pain relief.

- Relieve shoulder stress.

- Get rid of muscle knots.

- Great massage ball for back.

- Increase blood flow.

- Reduce sore muscle.

- Muscle recovery.



✅ PREMIUM QUALITY massage kit:



1. Lacrosse Ball - 2.5" Silicone.

2. Double Lacrosse Ball (Peanut Ball) - 5" Silicone.

3. Spiky Massage Ball - 3.5" PVC.

4. Muscle Roller Massage Stick – 16.5" ABS Beads, Thermoplastic Hand Grips, & Stainless Steel Core.



A wide combination of uses for each ball - peanut massage ball, physical therapy ball, mobility ball, plantar fasciitis ball, myofascial release ball, yoga therapy balls, & spikeball.

Also a wide combination of uses for the massage stick roller - foot roller, leg roller, calf roller, plantar fasciitis roller, & roller for sore muscles.

✅ Improve Your Quality of Life

The Flex Life Lacrosse Ball Massage Ball Therapy and Massage Roller Stick Set can tremendously help you improved the quality of your well-being and allow you to move your body like how it’s meant to be moved!



Take action and reach your full physical potential. Order this AMAZING massage kit stick roller set NOW

• ✅ ULTIMATE MASSAGE BALL THERAPY SET – With its variety massage balls, this package allows you to target your entire body with ease and great pleasure.
• ✅ INCREDIBLE BENEFITS - Benefits such as myofascial trigger point release, eliminating muscle knots, deep tissue therapy, decrease the pain of plantar fasciitis, and relieve muscle soreness.
• ✅ CONVENIENT, COMPACT, & PORTABLE – Travel friendly size to bring along with you or easily store anywhere at home. No more need to go to your physical therapist with this all-in-one set.
• ✅ PREMIUM DURABLE MATERIAL – Our unique new style roller stick is built with 9 premium ABS thread gears to penetrate your muscle to get you a deep tissue massage needed for releasing muscle knots, pain, and soreness.
• 💌 100% MONEY BACK GUARANTEE – If you are not 100% satisfied for any reason, simply contact us through email to get a full refund back. BUY WWITH CONFIDENCE.

User questions & answers

Question:	Can I get another small firm spiky ball? The one that came is dented
Answer:	Yes, of course! We have sent you a new package. Sorry again for the inconvenience!
Question:	Are any of these made of latex
Answer:	Hi Andy, Thank you for your question. No it is not made from latax. The massage balls are made from silicone, spikey ball is PVC material, and the roller stick is made from ABS beads and thermoplastic hand grips.
Question:	Does this have other color option
Answer:	Mine were green. No option to choose color.
Question:	Does the rolling stick bend or is it firm
Answer:	The rolling stick is a firm stick.

Product description

Kanekane Peanut Massage Balls Set 3 in 1 2 Peanut Massage Balls 1 Massage Lacrosse Ball for Foot Neck Spine Shoulder Physical Trigger Point Therapy Myofascial Release Muscle Yoga Crossfit Self Massage

• [Ideal choice for self massage]You can relieve sore and tight muscles or trigger points massage by yourself without any help.
• [High quality]Made of high quality EPP ruber, safe to use.
• [How to use]Lean on the massage ball or peanut massageball and use body weight and gravity to relieve muscle sore. The unique design of peanut ball cradles the spine for corrective therapy.
• [Fit every needs]Our product contains 2 different size of peanut balls that can massage trigger points on your neck, back and arms, and 1 massage lacrosse ball that can massage your hands, feet, etc.
• [Quality guarantee]Provide 1 year exchange and lifetime technical support. If there is any problem with our products, please contact our after-service team(24-hour online).

User questions & answers

Question:	Is this good for rubbing neck alignment? Would these be good for lower back, sacrum/coccyx areas below lumbar
Answer:	Yeah. I use this very often. Just don't roll it on your spine, it's for the muscles. And don't sit on it too long. These rollers are really good, it lowers back stretches, which helps my shoulders and neck very well. I usually put it against the wall and move. The peanut I use for low back and lumbar.
Question:	To long term users, do they last after several months of use
Answer:	These massage balls are solid. You could use them for a long time.
Question:	Are these made of rubber? many comments mention styrofoam
Answer:	Hardish styrofoam
Question:	Does anyone use this to stretch/loosen their occiptal muscles, like a sill-point inducer? Does it work with the larger interval
Answer:	Sure! Especially after sports and a day's sleeping.

Product description

Get your muscle pain: Does your exercise give you muscle soreness? This massage ball set can help you relieve pain in the most natural way. Use hockey balls and 5" myofascial release balls to massage all painful muscles. Deep tissue massage can increase blood circulation, restore inflamed muscles, and let you move without pain! Easily use your entire body: You can massage all parts of your body with double hockey and trigger point massage ball. You can lie on the floor and use the therapeutic ball to massage the back, neck or back of the thighs and calves. You can also massage your feet, glutes, arms and abdominal muscles. The result will surprise you! Simply place on both sides of the spine and apply as much pressure as needed while slowly rolling the length of the spine. Increase your mobility and flexibility: This professional massage ball set is a must for athletes and fitness enthusiasts. Flower growth hockey and back massage balls will help you regain flexibility and mobility after your workout requirements. Therefore, the next time you start your workout, your athletic performance will improve because your muscles are no longer stiff.

• 1、Yoga massage ball size:about Measuring 2.5 inches in length, 2.5 inches in diameter.
• 2、 Full body massage: Our massage ball can play a good role in massage points or trigger points. Promotes blood circulation, allowing you to easily enjoy a massage and eliminate fatigue.
• 3、 Perfect design: The unique shape ball relieves muscle muscles by stimulating blood flow and the nervous system. Use a massage ball to relieve tension and release muscles while relaxing fingers, legs, feet and back.
• 4、 Unlimited massage and ultimate soothing: excellent tools for plantar fasciitis, foot, shoulders, arms, legs, neck, back massage. Increase blood circulation, relieve pain and strain muscles. Reduce pain and increase mobility. This is the perfect peanut massage ball set for power boosters, yoga, runners and fitness enthusiasts.
• 5、Easy to use: It is a great way to relieve tension, relieve pain and improve blood circulation. The massage ball provides a simple and comfortable self-massage method that can be done at home or at work.We offer a better than money back guarantee! If there are any issues with your product,massage ball only, other accessories demo in the picture is not included!

User questions & answers

Question:	Does these massage balls come with an instruction manuel or anything to help with the usage
Answer:	There are no instructions in the package, but you can look at the manufacturer's website for directions on how best to use them. You can also Google "Yoga massage balls" and you'll find YouTube videos that demonstrate their use.
Question:	Are these balls inflatable
Answer:	The balls are solid rubber.
Question:	Does this come with one or two balls
Answer:	It comes with 1 ball!!!
Question:	What size are the balls? 2", 4" etc
Answer:	They are the size of a raquet ball, a tad smaller than a tennis ball

• MASSAGE BALL SET - Our 3 piece ball massage set provides you with various levels of therapy. 1 Firm spiky ball, 1 Very Firm spiky ball and 1 Hard Lacrosse ball. Perfect combination for targeting the entire body for every muscle group.
• PHYSICAL THERAPY - The massage ball set is great for those seeking Sciatic Nerve Massage, those with Muscle Fatigue or anyone seeking Muscle Recovery.
• PAIN - Use the 11Force massage balls for Trigger Point Therapy, Myofascial Release, Muscle Pain, Yoga Pain & Foot Pain.
• QUALITY CRAFTED - Our massage ball set was specially designed by international physical reflexologists to be the BEST tools for reducing muscle tension and relieving your aches and pains! All massage balls are safe non-toxic, washable, durable and built to last. Made out of 100% natural rubber and toxin free PVC.
• SATISFACTION GUARANTEED with LIFETIME WARRANTY - We guarantee you'll love it! If you're not 100% satisfied, simply return it for a full refund, no questions asked - try it risk free!

User questions & answers

Question:	Can I use it on my hands
Answer:	You can definitely use these on your hands.
Question:	how hard is the porcupine vs spikey
Answer:	Hello. Thank you for your question. There is a slight difference, one is medium hardness and other is firm one.
Question:	I sit at my computer desk about 8-10 hours per day and have a lot of back stiffness and pain. Can your massage balls help my aching back
Answer:	Yes, you will find that our 11Force Massage Balls will definitely alleviate lower back pain and improve your range of motion. If you use them often, they will also enhance your physical immunity by stimulating lymph flow, which is your body's natural defense system. Our 11Force Massage Balls will reduce swelling and pain and help relax your tired/overused muscles!

Product features

11FORCE – Commit, Persist… Succeed!

What are acupressure trigger points and meridian channels?



Acupressure/Massage therapy was developed in Asia over 5,000 years ago. As you can see by the human body chart on the right, your body is made up with a number of Major Acupressure Meridians. These Meridians are the human body's built-in Healing and Energy channels associated with your principal internal organs.



How does the massage ball work to release pain?



There are Acupressure “trigger points” distributed all along these Meridians. These points are literally “Energy Ports” through which energy enters and exits your body. Our 11Force Massage Ball is specifically designed by Acupressure and Massage therapy experts, to enable you to enhance your internal energy and thereby help relieve any physical pain you may experience in your body.

Why 11FORCE Massage Balls?

You will be amazed of the benefits that 11FORCE Massage Ball offer

Product features

I don't know how to use them... Will it hurt me?



Don't worry! With every purchase, you will receive a 10-page Exercise Guide showing you (with pictures and explanations) how to use our product. You might experience some pain after the massage. It is a normal body reaction. We recommend every other day or 3 times a week for beginners. Allow your body to adapt to it slowly before you use it daily.

• ✓ TOP QUALITY MASSAGER-Made of top-quality materials which are durable and free of harmful substances, come with excellent touch and long lifetime. They are safe for skin and do not cause skin allergies and other problems, safe to use.
• ✓ CONVENIENT BODY MASSAGE BALLS - Convenient for daily physical body exercise. Simply lean on the stress ball, use your own body weight and gravity, and then enjoy! These high quality spiky massager ball could provide external physical pressure on the muscles to help relax. It will be a excellent solution for treating muscle knots, myofascial release, plantar fasciitis, chronic back & shoulder pains.
• ✓ TAKE IT WITH YOU ANYWHERE - These therapy massage balls are packed in a portable bag, small and easy to carry around. Ideal for use at home, office, gym, yoga and Pilates studio.Massage for your neck, jaw, shoulder, arm, Wrist, ligament, waist, thigh, knee, sole and so on. Suitable for people of all ages, such as office ladies, fitness enthusiasts, elderly, student ect. Just ease yourself!
• ✓ WHAT YOU GET- 1 x purple 2.76" Soft Spiky Massage Ball, 1 x blue 3.54" Hard Spiky Massage Ball, 1 x black 5.9" double lacrosse ball (Peanut Massage Ball). Practical Training tool for your daily physical exercise. A Essential Gift for your family.
• ✓ WARRANTY - 12 months manufactured warranty and 24 hours good customer service. We guarantee you excellent quality products and satisfaction. If there is any question, please contact us at any time!

User questions & answers

Question:	How firm is the peanut ball
Answer:	Very firm, as are the others
Question:	What are they made of
Answer:	Some type of stiff plastic. I’m not really sure but they are made very well. Works great, I love them.
Question:	Can I use these to massage my feet
Answer:	Yes I roll my feet all the time with these. That’s one of the main reasons I got them.
Question:	Has anyone tried the soft purple ball? I want to know how that compares to the other firm spiky balls. Thanks
Answer:	The purple one is my favorite. In fact the purple ball is not very soft but which makes it easier to use. Small and not very hard, the best design for feet.

Product features

This incredible massage ball trio heals the inflammation and pain that are caused by intense workouts, and all your other annoying trigger points.

Take it with you and use it anytime, anywhere

Very easy to use and comfortable on your skin. Making it effortless to glide along your body.

Helps relieve fatigue, give you a great relaxing massage.

Great for professional or home use. It is designed to relieve head, shoulders, neck, upper back, arms, legs and foot pain.

Improve blood circulation in the body to enhance body function. After a day of work, it will bring you relaxation.

With more than 200 pressure points

• These spiky rollers can be used as foot balls, plantar fasciitis balls, back rollers, neck, shoulder and hand massagers to reduce muscle tension, improve blood flow, increase body awareness and aid in injury prevention and rehabilitation.
• Men or women looking for a muscle tightness reliever, whether doing yoga, athletic crossfit, weightlifting, fitness, occupational therapy, therapeutic physical activity, rehabilitation or professional sport medicine exercise.
• We are sure you will take this massage ball with you wherever you go.