10 best massage ball for foot hands

• ☑️【Bird's Nest Texture Design Massage Balls】PROIRON 2021 latest exclusive design Bird's Nest style cross line texture massage ball set. Our bundle pack includes a Lacrosse ball (2.5"), a Peanut ball (6.1"), a Hand Grip Strengthener Ring (3.2"), a carry bag and a paper exercise guide
• ☑️【Unique Double-Cone Peanut Ball】The Massage Roller Peanut Balls adopts unique curved double cone head design, Ideal for Deep Tissue Massage and tight muscle knots and Trigger Point Physical Therapy. The perfect size Lacrosse Ball is best suitable for myofascial release and plantar fasciitis. Widely used for reduce sore head, shoulders, neck, back, spine, arms, legs, hips and relieve foot pain and revitalize all areas of the body
• ☑️【No Bad Smell 】Made of food-grade silicone materials for safety, 100% Solid Silica Gel Construction without any other materials to make it non-toxic and Odour-free. Moderate hardness, neither too hard, nor too soft. Water washable, durable and built to last
• ☑️【Hand Grip Strengthener Rings】Hand exercise rings build strength in the fingers, hands, wrist and forearms. Varied activities, including crushing, pinching and extensions work to improve the dexterity of both the fingers and hands. They are also an awesome option for stress release or effective rehabilitation
• ☑️【Easy to Use】Simply lean on the floor, against a wall or table, use your own body weight to to massage all areas of your body. Boost your blood stream, increases joint mobility, enhances muscle performance. Light Small Design, allow you carry anywhere, perfect for family, yoga class, gym, traveling, office, etc

Product features

PROIRON Massage Ball Set Deep Tissue & Myofascial Release, Included Lacrosse Ball, Peanut Roller Balls, Forearm Silicone Ring, Carry Bag, Manual

Perfect for anyone with muscle pain. Anyone can benefit from PROIRON massage set by using it before, during and after any physical activity.

Use these advanced massager tools to release muscle tension, warm up the body for the workout, increase flexibility, improve circulation, and speed up recovery.

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Highly Recommended by Doctors, Physical Therapists and Athletes

✓ Self-Myofascial Release

✓ Deep Tissue Massage

✓ Trigger Point Physical Therapy

✓ Finger Rehabilitation Training

✓ Relieve Muscle Knots & Tight Muscles

✓ Alleviate Cramps and Kinks

✓ Generates Blood Flow & Increase Flexibility

✓ Ideal for Plantar Fasciitis

✓ Relieve stress & tension

✓ Improve Athletic Performance

Take it with you and use it anytime, anywhere

Very easy to use and comfortable on your skin. Making it effortless to glide along your body.

Great for professional or home use. It is designed to relieve head, shoulders, neck, upper back, arms, legs and foot pain.

Product description

Mini extra firm massage balls for feet, hands and small muscles. Use these balls to work on tight muscle knots and to release trigger points.

• FOOT AND HAND PAIN RELIEF - Sfera Mini (1.7 inch) massage balls help relieve muscle tension and stress related to pain, tightness, muscle injuries or general muscle therapy for feet and hands. The set includes 2 rubber balls and a quality mesh bag for storing or combining as a double roller.
• FEEL BETTER - Our mini massage balls provide Myofascial therapy, deep tissue release and therapy for Plantar Fasciitis as well as increase blood flow to for sore, tight overworked foot and hand muscles Detailed instructions are included with each order so that you can enjoy the maximum benefit that these balls can provide.
• GET THOSE HARD-TO-REACH MUSCLE KNOTS - Precise placement instructions and therapy-proven dimensions ensure you can target hard to reach muscles in your feet and hands for quick relief. These massage balls are also an excellent substitute/complement to massage or physical therapy sessions.
• HEAVY DUTY PROFESSIONAL GRADE MATERIALS - Made from 100% Pure Rubber. We guarantee the quality of our product and stand by what we sell. If you have any questions at all please do not hesitate to contact us.
• 100% MONEY BACK GUARANTEE - If you are not 100% satisfied with your purchase of Sfera Fitness Mini Massage Balls, simply return them within 30 days for a full refund! Buy with assurance and peace of mind!

Product description

The Due North Foot Rubz massage ball stimulates acupressure points in your feet, hands and body, helping to relieve soreness and pain. It can even provide temporary relief from plantar fasciitis. Roll this uniquely designed ball under your feet, in your hands or over any sore or tired muscle and feel the soothing stimulation that immediately begins to relax and eliminate your tension. You control the depth of massage with applied pressure to ensure the utmost relief of muscle soreness. Small enough to fit in the palm of the hand, this easy-to-use massage ball is great for use anytime, anywhere. Based on ancient Asian acupressure techniques, this little ball massages trouble spots on hands and feet.Since 1984, Duenorth has launched a stream of innovative products ranging from Specialty Adhesives to Winter Traction Aids. Whether it's for the casual athlete, the demanding outdoor enthusiast or the progressive manufacturer, our products are designed to excel in a variety of elements for all-purpose and everyday use, and we take pride in our use of quality materials that deliver the best results. Duenorth is dedicated to continuing to bring innovative solutions and products to our customers and distributors worldwide.

• This little ball massages trouble spots on hands and feet
• Simply roll the stimulating fingers under feet or over your hands for fast relief
• Use foot rubz anywhere, home, office, on a plane
• Country Of Origin: United States

User questions & answers

Question:	This looks like a dryer ball to me, what makes using this better than using one of my dryer balls
Answer:	I've been using a dryer ball for this purpose. It's not super sturdy, but it holds up to the pressure I put on it (I only weigh 100 lbs though). I'm thinking about ordering a legit massage ball because they're usually made of a dense, firm rubber that won't collapse like the plastic dryer balls feel like they'll eventually do, and they're a little smaller so would be perfect to keep one in my purse for work or travel.
Question:	What's the ball's diameter size
Answer:	The diameter is approximately 2 inches. The ball is made of what appears to be hard rubber with those "fingers" all over, that I have found fulfills its function of stimulating circulation of the foot bottom, palm of hand or wherever pressure on it is applied. Simple and effective.
Question:	Are these balls very hard/sturdy? I need something that won't squish down under my feet like a tennis ball does
Answer:	These balls are sturdy -- hard, even. No squish like a tennis ball. Closer to a set of wooden balls I have also used, but with the added benefit of the flat spikes (not sharp, but definitely raised). They work very well for me.
Question:	How do these compare to lacrosse balls for massage use
Answer:	these are smaller than lacrosse balls and do not have as much give. the tiny nubs didn't feel too great on my bare back but were ok over a shirt I primarily use them for my feet, hands, upper arms and elbows. they are great at getting in and massaging the muscles around the ulnar nerve in the elbow. they are cheap and worth the purchase. I own 2 of these and 3 lacrosse balls of different hardness to do self massage.

• RELIEVE ACHES AND PAINS. Reduce inflammation and strain on soft tissue trigger points for an increased sense of wellness and body awareness with daily fascia massage.
• INCREASED MOBILITY. Improve joint range of motion and myofascial mobility to help increase strength, speed and wellness. For all over muscle use including feet, foot, plantar fasciitis, hands, back, neck, jaw, forearms and hips.
• RECOVER LIKE A PRO. Promote faster post-exercise/workout recovery by rolling out for 10 minutes a day. Recovery must occur before progress can be made, SMR is important for staying injury free and minimizing movement restrictions.
• BODY MAINTENANCE MASTER. Set of 3 massage balls in stiff/firm density for deep tissue massage.
• TRAVEL SIZE. Myofascial release tool for easy on-the-go use at home, the gym, your yoga studio or your suitcase. .75 inches, .3 ounches.

User questions & answers

Question:	Would it be safe to saw one in half and glue it to the sole of some slippers or shoes? I have a particular problem spot I need continuous pressure
Answer:	I’m not sure if that would work. If you wanted the benefit of the round side of the rad ball against your foot, wouldn’t you need to glue it to the inside of your shoe? They have another product that you stand on that and is essentially what you’re looking for. Take a closer look at their site.
Question:	Do they vibrate
Answer:	They don't vibrate ;).....And they're about the size of a marble.
Question:	What are they made of
Answer:	The Micro Rounds are made of medical grade silicone, super cleanable and hypoallergenic :)

Product features

RAD

Ever wish you could see a massage therapist everyday? We do! Which is why we designed the entire line of RAD mobility tools to closely replicate the touch of a trained massage therapist. They provide acute point release and flush out waste materials from your soft tissue to achieve optimal mobility and recovery.

RAD Micro Rounds

The Micro Rounds may be the smallest product in the RAD line-up, but they definitely pack a big punch. Designed with your tiny muscles in mind, these little guys effectively release areas that need consistent, pinpoint precision. Tired of tension headaches, achy feet, cramping thumbs, and TMJ pain? The Micro Rounds have got you covered.

Tiny but Mighty

These little champions can effectively release muscles that are simply too small for other tools to find, like the muscles of the jaw, hands and feet.

Tiny but Mighty

These little champions can effectively release muscles that are simply too small for other tools to find, like the muscles of the jaw, hands and feet.

Tiny but Mighty

These little champions can effectively release muscles that are simply too small for other tools to find, like the muscles of the jaw, hands and feet.

Tiny but Mighty

These little champions can effectively release muscles that are simply too small for other tools to find, like the muscles of the jaw, hands and feet.

Product description

TriggerPoint MobiPoint Massage Ball provides direct muscle compression to help relieve soreness, discomfort and tightness. Designed with a 2 inch diameter, this massage ball can be used to apply targeted pressure in small surface areas such as hands and feet. Raised tip texture makes the MobiPoint Massage Ball perfect to help enhance mobility and decrease soreness. The solid plastic construction of this massage ball makes it durable, hygienic and easy to clean. Dimensions: 2 inches x 2 inches x 2 inches; weight: .12 pound; one year manufacturer's warranty.

• MobiPoint massage ball provides direct compression, relieving soreness, discomfort and tightness
• Designed with a 2 inch diameter for applying targeted pressure to small surface areas such as hands and feet
• Raised tips enhance mobility and decreasing soreness
• Hygienic solid construction is durable and easy to clean
• Dimensions: 2 inches x2 inches x2 inches; weight: .12 pound; one year manufacturer's warranty

User questions & answers

Question:	Is this ball hard and bouncy
Answer:	It’s perfect for feet. It’s just hard and soft enough. It is sort of similar to a bouncy ball but the points are softer
Question:	How hard is it? Are we talking rubber ball firmness or plastic ball with some rubber wrapping it? Thanks
Answer:	Rubber ball firmness. Great product!
Question:	What is the MobiPoint made of? Thanks
Answer:	It's not hard plastic like you would think. Its squishy. It pulls your hair when you use it on your arms, I used it on my husband and it pulled his hair as well. It's hard to roll because of it's being squishy material.
Question:	Is this solid or hollow
Answer:	Solid

Product features

TriggerPoint MobiPoint Textured Massage Ball for Targeted Pain Relief, (2-Inch)

TriggerPoint MobiPoint Massage Ball provides direct muscle compression to help relieve soreness, discomfort and tightness. Designed with a 2 inch diameter, this massage ball can be used to apply targeted pressure in small surface areas such as hands and feet. Raised tip texture makes the MobiPoint Massage Ball perfect to help enhance mobility and decrease soreness. The solid plastic construction of this massage ball makes it durable, hygienic and easy to clean. Dimensions: 2 inches x 2 inches x 2 inches; weight: .12 pound.

Unlock Your Body’s Inner Strength

TriggerPoint empowers people to move and feel better. We design and develop innovative massage therapy tools that mimic the touch of a therapist’s hands, so people of all ages, sizes, and athletic ability can feel their best wherever they are.

Guided by a passion for improving personal wellness, TriggerPoint has successfully become one of the leaders in at-home massage tools in the athletic, healthcare, and personal wellness markets.

Product description

This premium round applicator is the latest in safe and natural treatments. After just a few treatments you will begin to feel results such as:

* Relief of pain

* Relief of stress and pleasant feeling of relaxation

* Reduced fatigue by normalizing sleep

* Increased vitality and efficiency

* Improved sensitivity of the extremities resulting in improved fine motor skills

It also

* Promotes the development and restoration of brain functions.

* Improves Mood

* Stimulates the immune system

The Ball is made of soft pliable rubber and thanks to its size (2.2 inches diameter) and 0.157 inches between each of the 656 needles, it can be successfully used as a hand and foot massage ball. The applicator is light and portable - take it to the office, school - wherever you are. A wonderful tactile sensitivity tool, this ball develops fine motor skills in children & adults and contributes to the development of speech and memory improvement.

When treated, the area of stimulation will change in appearance as it fills with blood, changes temperature, sensitivity, creating the perfect environment for treatment & ultimately rejuvenation of the body.

This amazing patented system is a technique developed by the famous Reflexologist Lyapko (Ukraine). Ours is the only system of its kind. THE ACUPUNCTURE NEEDLES DO NOT HURT! The tops are faceted so that they cannot hurt nor damage the skin in any way. They are made from metals such as zinc, copper, iron & silver - all essential for our wellbeing.

Information on how to use and care for the applicator is provided in the instruction manual you receive with this purchase. Please note: Colors Vary

Purchase this as a gift for any occasion. You are giving the gift of health. Go ahead - BUY IT NOW. Christmas comes quicker than you think and you shouldn’t miss out.

• IMPROVES COGNITIVE PERFORMANCE with increased blood circulation and restoration of brain functions
• RELIEVES PAIN AND PRODUCES SEDATIVE EFFECT through hand and foot massage
• INCREASES ENERGY Alleviates fatigue, energizes and enhances your vitality & mood
• IMPROVES FINE MOTOR SKILLS tactile sensitivity, development of speech, memory improvement
• BUY NOW - RISK FREE You’ll love it but if not just send it back within 30 days for a FULL REFUND

User questions & answers

Question:	How do I use this ball
Answer:	I use it for the pain and stiffness in my hands. I just roll it around in my hands for 5min. +-. Seems to work for me.
Question:	What is the diameter of the ball
Answer:	Diameter is 55 mm
Question:	how do you sanitize after use
Answer:	Since I am the only one that uses it, I haven't. I suppose you could spray with alcohol and then dry it with a hair dryer so as not to let the needles stay wet and potentially rust.
Question:	Does this have actual needles that penetrate the skin
Answer:	They are needles but they do not penetrate the skin. They apply pressure as in acupressure.

Product description

Gaiam Restore Massage Knobs are compact, small massaging tools that can be used on the hands, feet, legs, shoulders and more to target trigger points and alleviate sore muscles with focused and precise pressure due to their unique shape. Featuring a non slip grip coating, these ergonomically designed massage nob nodes offer a variety of ways to help aid pain relief and recovery to sore muscles and trouble areas & knots pre or post workout - for solo self massage or partner use. Smaller size works great for on-the-go use and while traveling - knobs easily fit in your backpack, gym or overnight bag. Also works great at home if you experience sleep pain or from sitting for long periods of time. Targets pressure points and helps to increase circulation and blood flow that will aid and accelerate healing and recovery time to alleviate sore muscles. A downloadable massage guide is included with your purchase to help get you started on your road to recovery.

• MASSAGE KNOBS: These compact, small massaging tools can be used on the hands, feet, legs, shoulders and more to target trigger points and alleviate sore muscles with focused and precise pressure due to their unique shape
• MINI MASSAGERS: Featuring a non slip grip coating, these ergonomically designed massage nob nodes offer a variety of ways to aid pain relief and recovery to sore muscles, trouble areas & knots pre or post workout - for solo self massage or partner use
• IDEAL FOR HOME OR TRAVEL: Smaller size works great for on-the-go use and while traveling - knobs easily fit in your backpack, gym or overnight bag. Also works great at home if you experience sleep pain or from sitting for long periods of time
• ATTACK TRIGGER POINTS: Massage balls target pressure points and help to increase circulation and blood flow that will aid and accelerate healing and recovery time to alleviate sore muscles
• MASSAGE GUIDE INCLUDED: A downloadable massage guide is included with your purchase to help get you started on your road to recovery
• Sport type: Yoga

User questions & answers

Question:	How do you use these? Do they come with instructions
Answer:	No they don't
Question:	Are these soft or firm? What are these made out of
Answer:	They are made of silicone.neither soft nor hard. It's just hard enough to stimulate your muscles when you hold it
Question:	Do they come with instructions? I have no idea how to use them
Answer:	There's no instructions . I ended up giving them to my duaghter.
Question:	How do you use them to improve grip
Answer:	I have no clue I don't know how to use them they just sit on my desk for looks this is the truth.

Product features

Gaiam Restore Trigger Point Massagers 2-Pack

Compact, small massaging tools that can be used on the hands, feet, legs, shoulders and more to target trigger points and alleviate sore muscles with focused and precise pressure due to their unique shape. Featuring a non slip grip coating, these ergonomically designed massage nob nodes offer a variety of ways to help aid pain relief and recovery to sore muscles and trouble areas & knots pre or post workout - for solo self massage or partner use.

Smaller size works great for on-the-go use and while traveling - knobs easily fit in your backpack, gym or overnight bag. Also works great at home if you experience sleep pain or from sitting for long periods of time. Targets pressure points and helps to increase circulation and blood flow that will aid and accelerate healing and recovery time to alleviate sore muscles.

A downloadable massage guide is included with your purchase to help get you started on your road to recovery.

MASSAGE KNOBS

These compact, small massaging tools can be used on the hands, feet, legs, shoulders and more to target trigger points and alleviate sore muscles with focused and precise pressure due to their unique shape.

Featuring a non slip grip coating, these ergonomically designed massage nob nodes offer a variety of ways to aid pain relief and recovery to sore muscles, trouble areas & knots pre or post workout - for solo self massage or partner use.

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• MASSAGE GUIDE INCLUDED: A downloadable massage guide is included with your purchase to help get you started on your road to recovery

ATTACK TRIGGER POINTS

Massage balls target pressure points and help to increase circulation and blood flow that will aid and accelerate healing and recovery time to alleviate sore muscles.

IDEAL FOR HOME OR TRAVEL

Smaller size works great for on-the-go use and while traveling - knobs easily fit in your backpack, gym or overnight bag.

Also works great at home if you experience sleep pain or from sitting for long periods of time.

Massage Guide Included

A downloadable massage instruction guide is included with your purchase to help get you started on your road to recovery!

Product description

Benefits of using a massage ball

Pain relief and reduced muscle soreness.

Self - myofascial release.

Speed up recovery.

Prevent injuries.

Loosen tight muscles.

Improved range of motion.

Best before & after workout tool.

Alleviates plantar fasciitis.

Targeting exact trigger points.

Increased blood flow.

THE MOBILITY BALL

Size: 5 inches | Material: 100% EVA | Weight: 0.46 lbs

Ideal for targeting deep tissue.

Features unique grid pattern.

Can be used on large muscle groups.

THE PEANUT BALL

Size: 5*2.5 inches | Material: 100% silicone | Weight: 11 ozs

Ideal for large and small muscle groups.

Great for wider reaches and long stoke massages.

The unique peanut ball design cradles the spine for corrective therapy and applies pressure for increased tissue mobility. 

Mainly focused on relaxation and tension relief.

THE LACROSSE BALL

Size: 2.5 inches | Material: 100% silicone | Weight: 5.3 ozs

Ideal for large and small muscle groups.

Excellent for removing knots and trigger point for muscle relaxation.

Smooth all around ball, which can control its movements, distinctly when you roll it.

It can target larger areas of your body.

THE SPIKY BALL

Size: 3 inches | Material: PVC | Weight: 2.5 ozs

Ideal for treating plantar fasciitis.

Features non-intrusive spikes.

Amazing for deep tissue muscle massage.

It applies more pressure to reach deeper layers of muscle and connective tissues.

THE HAND EXERCISE BALL

Size: 2.4*1.8 inches | Material: 100% silicone | Weight: 2.2 ozs

Relieve your stress & anxiety.

Ultra strengthen your grip, joints & muscles .

• YOUR OWN PERSONAL MASSAGE THERAPIST - Top physical therapists, massage therapists and athletes all use massage balls for their own self-care. Because massage balls kit can perform a concentrated massage to any specific areas of the body by yourself. So a set of massage balls can save you hefty professional massage fees and at the same time leave your body feeling revitalized for a low price.
• PAIN RELIEF AND RAPID RECOVERY - Helps to releases sore and tight muscle knots. Perfect fascia massager for myofascial release, trigger point therapy and deep tissue massage throughout the body. One of the most valuable myofascial release tools for reducing pain, prevent injuries, increasing mobility.
• MOST VERSATILE - Our massage balls set includes different textures, firmness, and sizes. Mobility ball has a variety of surface textures, and it is ideal for targeting deep tissue, can be used on large muscle groups. Lacrosse and peanut balls have great size and density, making them perfect for performing myofascial release on nearly all parts of the body. Spiky ball have non-intrusive spikes for treating plantar fasciitis. Hand ball can relieve your stress and strengthen your grip and muscles.
• EASY TO USE ANYWHERE & ANYTIME - Increase your strength, mobility, flexibility and recovery faster from injury when used as pre and post-workout tools in yoga, CrossFit, running, pilates, tennis, etc. And our massage balls set includes a travel bag to help you use it at home, gym, office, outdoor, etc.
• WHAT YOU GET - Our massage balls set includes 5 inches mobility ball, 2.5 inches lacrosse ball, 5*2.5 inches peanut ball, 3 inches spiky ball, 2.4*1.8 inches hand exercise ball, 32-page exercise guide and 12*8 inches carrying bag, and our worry-free 12-month warranty and friendly customer service.

User questions & answers

Question:	Is the spiky ball hard? I've heard firm massage balls are more effective
Answer:	Yes, The spiky ball is the maximum hardness of the massage ball set, which enables deeper penetration into fascia and connecting tissues to increase circulation, stimulate the nervous system and soothe Plantar Fasciitis, foot arch pain and other aches and ailments.
Question:	Are they solid or hollow
Answer:	The spiky ball is hollow, others are solid.
Question:	How do you use this, do you roll it around on a spot, or just press on a spot with it
Answer:	It depends on the part of the body. You can roll it around on a spot or have someone else roll it on you. For plantar fasciitis you would roll it around underneath your foot. You can just put it under a sore spot and use the weight of your body, like a pressure point. For calves, depending on the size you can roll too. For shoulder blade pain, apply pressure in one spot and maybe roll just a bit, either by laying on the ground or against the wall.
Question:	Do these have any give? I need something not rock hard and has a little give to massage near my ribs
Answer:	The mobility ball, peanut and lacrosse ball does have a little give and it ideal to massage back muscles, neck muscles and the obliques where they cross the rib cage.

• FOOT ROLLER REFLEXOLOGY – Both massage roller and the spiky balls can be relief plantar fasciitis and used on your hands, forearms, shoulders, back, feet, hamstrings etc offer a stimulating effect and increases circulation throughout the entire body.
• PRACTICAL CONSTRUCTION - Made from safe, Non-toxic, No chemical smell, washable and durable TPR and PVC material, these massage balls and foot rollers are designed to last. No need assembly and easy to use.
• TREATMENT PLANTAR FASCIITIS - This is great to massage tired achy feet and treatment plantar fasciitis. Just by simply rolling your feet on this foot massager times a day to treat muscle spasms, release tight and knotted muscles, relieve pain and pressure.
• EASE MUSCLES SORENESS - the massage roller and balls are not wood quality so will not cause hurt or tickle feeling. Just enjoying gentle massage but useful relief muscle pain. This set is good for different use purposes.
• INCLUDED 1 FOOT ROLLER AND 2 SPIKY BALLS – The Set with 1 Foot roller and 2 spiky massage balls in special designed exquisite box packing, easy sanitize and clean. Not only you can use at home, office, travel but also a good gift choice.

User questions & answers

Question:	Does the two end pieces on the roller remain statoner while the roller part does the rolling
Answer:	I purchased this for my husband. He says the end piece rollers are stationary.
Question:	Is this a useful product
Answer:	Are you kidding? This is a lifesaver! By massaging your feet with the ball every morning for 10-15 minutes, lightly, all over, rotating between feet, while you have your coffee, will help you tremendously if you have that horrible, painful faciitis. After the ball massage, always performs a hand rub on your foot for a few minutes; and lastly, do the classical facia stretch for a minute...and your good to go. You should also have some custom made orthotics (inserts) in your house shoes and regular shoes. Visit REI for those, if I may be so bold. The "Sole", cork, thick inserts work wondrously for me. Hope this helps.
Question:	I want to buying this as a gift. Does it come with a packing etc
Answer:	It comes with a breathable material drawstring bag. I personally wouldn't consider that great packaging for a gift. But, I do love the product. Relieves tension I didn't know I had. And helps my mom with her plantar facitis.
Question:	How big (diameter inches) are the two round spikey balls
Answer:	The box lists precise measurements: 2.9" diameter for the spiky balls. (The foot-roller is 7" long, 2.8" diameter at the ends.)

• ✓ TOP QUALITY MASSAGER-Made of top-quality materials which are durable and free of harmful substances, come with excellent touch and long lifetime. They are safe for skin and do not cause skin allergies and other problems, safe to use.
• ✓ CONVENIENT BODY MASSAGE BALLS - Convenient for daily physical body exercise. Simply lean on the stress ball, use your own body weight and gravity, and then enjoy! These high quality spiky massager ball could provide external physical pressure on the muscles to help relax. It will be a excellent solution for treating muscle knots, myofascial release, plantar fasciitis, chronic back & shoulder pains.
• ✓ TAKE IT WITH YOU ANYWHERE - These therapy massage balls are packed in a portable bag, small and easy to carry around. Ideal for use at home, office, gym, yoga and Pilates studio.Massage for your neck, jaw, shoulder, arm, Wrist, ligament, waist, thigh, knee, sole and so on. Suitable for people of all ages, such as office ladies, fitness enthusiasts, elderly, student ect. Just ease yourself!
• ✓ WHAT YOU GET- 1 x purple 2.76" Soft Spiky Massage Ball, 1 x blue 3.54" Hard Spiky Massage Ball, 1 x black 5.9" double lacrosse ball (Peanut Massage Ball). Practical Training tool for your daily physical exercise. A Essential Gift for your family.
• ✓ WARRANTY - 12 months manufactured warranty and 24 hours good customer service. We guarantee you excellent quality products and satisfaction. If there is any question, please contact us at any time!

User questions & answers

Question:	How firm is the peanut ball
Answer:	Very firm, as are the others
Question:	What are they made of
Answer:	Some type of stiff plastic. I’m not really sure but they are made very well. Works great, I love them.
Question:	Can I use these to massage my feet
Answer:	Yes I roll my feet all the time with these. That’s one of the main reasons I got them.
Question:	Has anyone tried the soft purple ball? I want to know how that compares to the other firm spiky balls. Thanks
Answer:	The purple one is my favorite. In fact the purple ball is not very soft but which makes it easier to use. Small and not very hard, the best design for feet.

Product features

This incredible massage ball trio heals the inflammation and pain that are caused by intense workouts, and all your other annoying trigger points.

Take it with you and use it anytime, anywhere

Very easy to use and comfortable on your skin. Making it effortless to glide along your body.

Helps relieve fatigue, give you a great relaxing massage.

Great for professional or home use. It is designed to relieve head, shoulders, neck, upper back, arms, legs and foot pain.

Improve blood circulation in the body to enhance body function. After a day of work, it will bring you relaxation.

With more than 200 pressure points

• These spiky rollers can be used as foot balls, plantar fasciitis balls, back rollers, neck, shoulder and hand massagers to reduce muscle tension, improve blood flow, increase body awareness and aid in injury prevention and rehabilitation.
• Men or women looking for a muscle tightness reliever, whether doing yoga, athletic crossfit, weightlifting, fitness, occupational therapy, therapeutic physical activity, rehabilitation or professional sport medicine exercise.
• We are sure you will take this massage ball with you wherever you go.