9 best optimum nutrition growth hormones

Product description

OPTIMUM NUTRITION'S GOLD STANDARD 100% Whey uses pure Whey Protein Isolates as the primary ingredient. Combined with ultra-filtered whey protein concentrate, each serving provides 24 grams of all-whey protein and 5.5 grams of naturally occurring Branched Chain Amino Acids (BCAAs) which are prized by athletes for their muscle building qualities. With more than 20 tempting flavors to choose from, ON GOLD STANDARD 100% Whey gives you plenty of ways to keep workout recovery interesting.  Search "ON Apparel TRUE STRENGTH" to see our new ON clothing line

• Packaging May Vary - New look, with the same trusted quality!
• GOLD STANDARD 100% WHEY BLEND – 24g blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides to support lean muscle mass – they don't call it the GOLD STANDARD of quality for nothing
• OVER 5G OF BCAAS – help build lean and strong muscles with naturally occurring BCAAs
• 3-4G CARBS, 1-3G SUGAR, AND 1-1.5G FAT, GLUTEN FREE, No Sucralose in Double Rich Chocolate Flavor
• INSTANTIZED – improves mixability to prevent lumps and clumps
• BANNED SUBSTANCE TESTED – highest quality control measures so you feel comfortable and safe consuming the product
• 4 SIZES TO CHOOSE FROM – 1, 2, 5, and 10-pound options available

User questions & answers

Question:	What do you think about white chocololate taste? Is it too sweet
Answer:	I haven't experience that with my product. I'll double check. First time I heard about this worm and bug issue. ðŸ`€
Question:	What are the nutrition facts
Answer:	As long as you're getting enough protein from various sources, supplementing with any whey protein isolate will help with overall muscle gains as well as soreness. For example: my husband is drinking one shake a day made with this product and he is building lean muscle quickly (like hes nearly ripped after 7 weeks, ridiculously fast!). Though he is a beast and his body type has a lot to do with the way he builds muscle. I however, am drinking a different brand whey protein isolate (because I cant stand the sucrose taste of Dymatize). I am building lean muscle as well, but I am a woman. My body is more susceptible to storing fat. At the end of the day, there are a ton of really good protein options out there, people should enjoy their supplementation which is why taste is so important.
Question:	Is there a reason why the 5 lb is so much thicker than the 2 lb? i tried the 2 lb, liked it, and order 5...outside of jug seems the same
Answer:	I've only had the choc peanut butter but i love it! Best tasting protein shake I've had honestly. Looking to get more now, thinking of trying the cookies and cream. I mix the choc peanut butter with milk for reference.
Question:	Body Fortress Super Advanced has 30 gr protein per scoop, and ON has 24 gr. what's the difference
Answer:	Why are people ganging up on the OP asking the question? There is a reason that most retail companies selling on Amazon and why Amazon themselves have return policies. It's called customer satisfaction. If you aren't satisfied with a product, for whatever reason, and the return policy guarantees your satisfaction, then you have the right to return it. How many people order food in a restaurant, and it isn't to their liking, it was cooked wrong (like asking for a medium rare burger and getting well done), or just didn't enjoy it? They tell the server, and just about 100% of the time, they are offered another dish or a refund. Yet protein powders shouldn't come with the...um guarantee that the main page of this product promises? Plus, this is Amazon. They have about the most liberal return policy imaginable. Look, me personally? I am with Serge Stiles in that if a protein powder, meal replacement, or other edible supplement tastes really bad, I suck it up and eat/drink it anyway. So long as it's healthy. Ha! Anyone who thinks these newfangled supplements taste bad, I would love to put you in a time machine and have you drink some of the most vile and disgusting tasting protein powders you can imagine! They smelled bad, they tasted worse, oftentimes it was like drinking liquid chalk. And the protein bars back then?!! Yuck!!! YUCK!!! But I ate 'em anyway. Stuff by EAS, MetRex, GNC powders (possibly the worst!) were terrible. But I wanted the amino acids, good calories, macronutrient profiles, proteins, and other built-in supps. Hahaha you people today don't realize how amazingly good even the WORST TASTING protein powders are today, compared to the sewage-tasting crap I used to run to the stores and buy over and over again, because they were effective! :)

Product features

Quality

Optimum Nutrition has a history of setting one of the high standards for quality. Each shake mixes up effortlessly using just a glass and spoon, and tastes consistently good, shake after shake.

Usage Occasions

- First thing in the morning.

- Before exercise.

- After exercise.

Benefits

The amino acids in protein are the building blocks of muscle protein synthesis. A whey protein shake consumed before or after exercise helps kick-start this recovery process.

Optimum Nutrition Gold Standard Whey

Whey Protein Isolates (WPI) are the purest form of whey protein that currently exists. By using WPI as the primary ingredient along with premium ultra-filtered whey protein concentrate (WPC) in Gold Standard 100% Whey, we're able to pack 24 grams of protein into every serving to support your muscle building needs after training.

ON's attention to detail extends to mixability. This superior quality powder instantly mixes using a shaker or a glass and spoon.

Product description

Naturally Flavored. Search "ON Apparel True Strength" to see our new ON clothing line! Higher pure protein percentage.

• Packaging May Vary - New look, with the same trusted quality
• GOLD STANDARD 100% WHEY BLEND – 24g blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides to support lean muscle mass – they don't call it the GOLD STANDARD of quality for nothing
• OVER 5G OF BCAAS – help build lean and strong muscles with naturally occurring BCAAs
• 3-4G CARBS, 1-3G SUGAR, AND 1-1.5G FAT, GLUTEN FREE, No Sucralose in Double Rich Chocolate Flavor
• INSTANTIZED – improves mixability to prevent lumps and clumps
• BANNED SUBSTANCE TESTED – highest quality control measures so you feel comfortable and safe consuming the product
• 4 SIZES TO CHOOSE FROM – 1, 2, 5, and 10-pound options available

User questions & answers

Question:	It was posted that the Aminogen has been removed, you say it's the same formula/ingredients. Please clarify. Was it removed
Answer:	Its removed in some but not all flavor variations. You'll just have to read the ingredients list. Not sure why they did that.
Question:	Is this product gluten free
Answer:	Thank you for your interest in Optimum Nutrition products. Thefollowing products are those to avoid; those which absolutely containgluten:100% Whey Gold Standard-Cookies n' Cream (cookie pieces)100% Casein Gold Standard -Cookies n' cream (cookie pieces)Serious Mass-all flavors(glutamine peptides)Aftermax-all flavors (glutamine peptides)Pro Complex-all flavors (glutamine peptides)Pro Complex Gainer-all flavors (glutamine peptides)Nitro-Core 24 - all flavors (glutamine peptides)Lift Bar - Cookies & Cream (glutamine peptides & cookie pieces)OPD bar - All flavors (wheat protein isolate)Steel bar (the one in new packaging/12 count box)- all flavors (wheatprotein isolate)Wholly Oats Bar -all flavors (wheat protein isolate)100 % Whey Crisp Bar - all flavorsNo Regrets Bar - all flavorsPlatinum Hydrowhey -Cookies & Cream (cookie pieces)*To the best of our knowledge these are the only products that containgluten. While we are not adding gluten to our other products, we cannotsay with 100% certainty that our other products are gluten-free. We usethe same equipment to make products with and without gluten. Althoughthe equipment is cleaned in-between, trace amounts of gluten may remain.
Question:	Could someone kindly load the ingredients list? A list or a good photo works. Thanks
Answer:	Hello Here is a List of Ingredients for the Optimum Nutrition 100% Natural Whey Protein 4.8lb 4.8 Lbs. - Natural VanillaServing Size 1 Rounded Scoop (32 g)Servings Per Container68Amount Per Serving Calories 130 Calories From Fat 10 % Daily Value *Total Fat 1 g 2%Saturated Fat .5 g 3%Trans Fat 0 g Cholesterol 35 mg 12%Sodium 60 mg 3%Total Carbohydrate 5 g 2%Sugars 4 g Protein 24 g 48%Vitamin A 0%Vitamin C 0%Calcium 10%Iron 0%Not a Significant Source of Dietary Fiber* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.IngredientsProtein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Sugar, Natural Flavor, Lecithin, Xanthan Gum, Rebaudioside A, Lactase.ALLERGEN INFORMATION: Contains Milk and Soy (Lecithin) Ingredients.
Question:	Will I be able to make all kinds of gains
Answer:	Yes ! This is like manna from heaven. In fact, once I started using this, I quit not only working out and still gained muscle mass. I also quit my job and now devote my time to sitting on the couch and playing on the Xbox. And I'm still gaining muscle, about 5 pounds a week. I won a $100,000 scratcher last month the money from which I'm using to find a cure for cancer. I'm just about there !

Product features

What Is It?

Same great quality of Gold Standard Whey, but no artificial sweeteners or flavors.

Usage Occasions

• First thing in the morning
• Before exercise
• After exercise

Benefits

The amino acids in protein are the building blocks of muscle protein synthesis. A whey protein shake consumed before or after exercise helps kick-start this recovery process.

Naturally Flavored Gold Standard Whey

Whey Protein Isolates (WPI) are the purest form of whey protein that currently exists. By using WPI as our primary protein source, we're able to pack in 24 grams of the purest protein with a lot less of the fat, lactose, and other stuff that you can do without.

What makes this formula even better is the fact that it contains no artificial flavors or sweeteners. There's no question this is the standard by which other whey proteins are measured.

Product description

Platinum Hydrowhey is the most advanced whey protein we've ever developed. In a word: Excellence. By hydrolyzing whey protein isolates to break larger proteins down into smaller pieces, these ultra-pure whey isolates are able to get into your system rapidly, enabling your muscles to start recovering from heavy training. We've dialed up this ultra pure and rapidly-digesting formula with added micronized Branched Chain Amino Acids (BCAAs).

• ·         ON’S MOST ADVANCED WHEY – exceeding all expectations
• ·         FASTER DELIVERY – advanced hydrolyzed whey protein isolates
• ·         30G ULTRA-PURE PROTEIN PER SERVING – supports your muscle-building goals
• ·         15.5G NATURALLY OCCURRING & ADDED EAAs – supports muscle recovery and growth
• ·         GREAT ANY-TIME PROTEIN SOURCE – perfect for post-workout recovery, between meals, or anytime additional protein is needed in your diet

Product features

Made Exclusively With Hydrolyzed Whey Protein Isolates

Platinum Hydrowhey is the most advanced whey protein we've ever developed. In a word: Excellence. By hydrolyzing whey protein isolates to break larger proteins down into smaller pieces, these ultra-pure whey isolates are able to get into your system rapidly, enabling your muscles to start recovering from heavy training. We've dialed up this ultra pure and rapidly-digesting formula with added micronized Branched Chain Amino Acids (BCAAs).

Product description

Platinum Hydro whey is the most advanced whey protein we've ever developed. In a word: Excellence. By hydrolyzing whey protein isolates to break larger proteins down into smaller pieces, these ultra-pure whey isolates are able to get into your system rapidly, enabling your muscles to start recovering from heavy training. We've dialed up this ultra-pure and rapidly-digesting formula with added micronized Branched Chain Amino Acids (BCAAs).

Brand Story

By Optimum Nutrition

• One’s most advanced whey exceeding all expectations
• Faster delivery advanced hydrolyzed whey protein isolates
• 30 grams ultra-pure protein per serving supports your muscle building goals
• 15.5 grams naturally occurring & added EAAS supports muscle recovery and growth
• Great any time protein source perfect for post workout recovery, between meals, or anytime additional protein is needed in your diet

User questions & answers

Question:	I see few people have asked the same question: Does this have lactose? I'd like to add that on the back it says product contains milk, so
Answer:	I haven't experience that with my product. I'll double check. First time I heard about this worm and bug issue. ðŸ`€
Question:	I have this product but it is expired! should I use it or but the new one? it has been expired for 4 months
Answer:	As long as you're getting enough protein from various sources, supplementing with any whey protein isolate will help with overall muscle gains as well as soreness. For example: my husband is drinking one shake a day made with this product and he is building lean muscle quickly (like hes nearly ripped after 7 weeks, ridiculously fast!). Though he is a beast and his body type has a lot to do with the way he builds muscle. I however, am drinking a different brand whey protein isolate (because I cant stand the sucrose taste of Dymatize). I am building lean muscle as well, but I am a woman. My body is more susceptible to storing fat. At the end of the day, there are a ton of really good protein options out there, people should enjoy their supplementation which is why taste is so important.
Question:	How many servings in this container
Answer:	I've only had the choc peanut butter but i love it! Best tasting protein shake I've had honestly. Looking to get more now, thinking of trying the cookies and cream. I mix the choc peanut butter with milk for reference.
Question:	How does this differ to their Gold Standard 100% Whey? Pros and Cons?? Thanks
Answer:	Why are people ganging up on the OP asking the question? There is a reason that most retail companies selling on Amazon and why Amazon themselves have return policies. It's called customer satisfaction. If you aren't satisfied with a product, for whatever reason, and the return policy guarantees your satisfaction, then you have the right to return it. How many people order food in a restaurant, and it isn't to their liking, it was cooked wrong (like asking for a medium rare burger and getting well done), or just didn't enjoy it? They tell the server, and just about 100% of the time, they are offered another dish or a refund. Yet protein powders shouldn't come with the...um guarantee that the main page of this product promises? Plus, this is Amazon. They have about the most liberal return policy imaginable. Look, me personally? I am with Serge Stiles in that if a protein powder, meal replacement, or other edible supplement tastes really bad, I suck it up and eat/drink it anyway. So long as it's healthy. Ha! Anyone who thinks these newfangled supplements taste bad, I would love to put you in a time machine and have you drink some of the most vile and disgusting tasting protein powders you can imagine! They smelled bad, they tasted worse, oftentimes it was like drinking liquid chalk. And the protein bars back then?!! Yuck!!! YUCK!!! But I ate 'em anyway. Stuff by EAS, MetRex, GNC powders (possibly the worst!) were terrible. But I wanted the amino acids, good calories, macronutrient profiles, proteins, and other built-in supps. Hahaha you people today don't realize how amazingly good even the WORST TASTING protein powders are today, compared to the sewage-tasting crap I used to run to the stores and buy over and over again, because they were effective! :)

Product features

Made Exclusively With Hydrolyzed Whey Protein Isolates

Platinum Hydrowhey is the most advanced whey protein we've ever developed. In a word: Excellence. By hydrolyzing whey protein isolates to break larger proteins down into smaller pieces, these ultra-pure whey isolates are able to get into your system rapidly, enabling your muscles to start recovering from heavy training. We've dialed up this ultra pure and rapidly-digesting formula with added micronized Branched Chain Amino Acids (BCAAs).

Product description

Optimum Nutrition HMB, 1000mg, 90 Capsules

Research published in the Journal of Applied Research has demonstrated that HMB increases muscle mass by stimulating protein synthesis and decreasing breakdown after hard workouts. With less catabolic muscle damage to repair, your body has enhanced capacity for building size and strength. Each capsule of Optimum Nutrition HMB 1000 provides 1 gram of HMB to help highly trained muscles combat protein breakdown, assist in muscle repair, and support increased endurance.

Quality Counts: GMP Certified Products

Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.

About Optimum Nutrition: True Strength

Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.

What's in the Box

Optimum Nutrition HMB 1000mg, 90 capsules.

• 1G HMB PER CAPSULE – HMB can stimulate protein synthesis and decrease catabolic muscle damage*
• PRESERVE & PROTECT MUSCLE – helps support muscle protein synthesis
• LEAN MUSCLE MASS – aids in building lean body mass*
• STRENGTH – supports muscle strength to help you dominate in the gym*
• SCIENTIFICALLY-TESTED – HMB is a well-studied ingredient
• MADE WITH PATENTED MATERIALS – High quality calcium beta-hydroxy beta-methylbutyrate monohydrate
• SINGLE CAPSULE SERVING SIZE – take one capsule 3 times daily with meals

User questions & answers

Question:	Where is the actual hmb powder in this product made? (i'm not asking where the capsules are manufactured) tia
Answer:	The product does contain artificial sweeteners, and you can decrease the sweetness by increasing the volume of cold water or milk a serving of the powder is mixed into. FYI: That is a very old image of a PRO Complex tub pictured at left. When you buy directly from Amazon, you are assured of receiving Optimum Nutrition products that are well within 'best by' dating. That might not be the case with 3rd party Amazon sellers.
Question:	Can you crush this pill up? not that this should matter lol but I am female, please dont tell me to "grow a pair" and just swallow them please
Answer:	Maybe by hand, not in a washing machine.
Question:	I am 15 years old and 5'2 with 94 lb male. should i buy this item? what exactly will do ? i want height and muscle. i workout
Answer:	That is why I bought my set. Inherited a table with six chairs with the home we bought. Two legs lost their plastic caps, and I couldn't figure out what to get because of the odd configuration of my chair legs. These work well. Very happy with my purchase.
Question:	Does this product contain calcium-HMB or the free-acid HMB form
Answer:	Yes it good.

Product description

Optimum Nutrition, Inc. (ON) is part of Glanbia, a leading international cheese and nutritional ingredients group. ON owns and operates two premium sports nutrition brands, Optimum Nutrition and American Body Building (A.B.B.). Together, these brands provide active adults around the world with a comprehensive line of powdered, bar, tablet, capsule and ready to drink products.

	CREATINE 2500 CAPS

Nutrition Information

Creatine 2500 Caps At a Glance: Made With Creapure Creatine Monohydrate No fillers or additives     Milligrams of creatine: 2,500

Optimum Nutrition's Creatine 2500 Caps are manufactured with the same Creatine Monohydrate found in our other premium Creatine products. Creatine 2500 Caps are formulated for rapid disintegration and maximum absorption with 2500 mg of 99.9% pure Creapure brand Creatine Monohydrate in just 2 capsules.

Quality Counts: GMP Certified Products

Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.

About Optimum Nutrition: True Strength

Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.

What's in the Box

Optimum Nutrition Creatine 2500, 300 capsules.

• 2.5g pure creatine monohydrate per serving
• Supports muscle size, strength, and power when combined with high intensity activities
• Convenient capsules 2 cap serving size makes taking creatine quick and easy without the need to mix a powder into a liquid
• Easy to swallow capsules. Can be used for pre and post workouts
• Available in 100, 200, 300 capsule bottles
• During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.

User questions & answers

Question:	Can you tell me that expiration date for me thank you
Answer:	The product has a 2-year shelf life. That means the expiration date will be 2 years after the manufacture date, and both dates are printed on the bottle.
Question:	Is it really creapure creatine? Why does it contain magnesium stearate
Answer:	Yes, the creatine is Creapure. The other ingredient is used to maintain efficient powder flow during the encapsulation process.
Question:	the picture shows 2500 capsules in the bottle for or all 3 options (100, 200, 300). How many capsules do I actually get for each option
Answer:	Each 2-capsule serving provides 2.5 grams of creatine, or 2500 milligrams. You can buy the product in 3 different sizes: 100 capsules, 200 capsules and 300 capsules.
Question:	Will I get ripped fast
Answer:	You get ripped or gain volume fast if you do a proper routine. Creatine is the only supplement that you can feel it's effects, you get to lift more weight faster and more reps, thats what you'll get with this.

Product description

Quality assurance performs daily inspections of ON products current Good Manufacturing Practices (cGMPs) compliant facilities, which are Certified for Sport by NSF..

• BCAAs 2:1:1 ratio of leucine, isoleucine, valine
• RECOVERY take your training efforts to the next level by supporting endurance and recovery
• ACTIVE LIFESTYLE help your active lifestyle by supplementing with ON BCAA capsules
• Easy to swallow capsules
• AVAILABLE IN 60 count, 200 count, 400 count bottles
• During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.

User questions & answers

Question:	Is one serving actually enough? I heard you need 10g of BCAA before workout. One serving only has 1g
Answer:	2.5 grams of leucine is the proven amount needed to trigger protein synthesis. That's 5g total or 10 pills. I'm not sure why the doses on these are so small but I figure if an 80 pound asian girl needs 2.5g of leucine then going with more BCAAs would probably serve you better. That's an insane amount of pills but this is to avoid using the powder that stinks and tastes awful. Obi Obadike recommends 10g of BCAA pre and post Workout. 20g of BCAAs is 40 pills!
Question:	Is this BCAA Lactose free
Answer:	Yes it is, no problems what so ever just make sure you drink enough water when taking them so they end up in your stomach if not you might burp and might taste the BCAA powder :) hope this helps!
Question:	My canister was sealed, but the canister was only half full of powder. Is that normal
Answer:	Yes. It's normal. I am currently enjoying your second half as we speak. I would weigh the container as it's the only true way of knowing if you got shorted.
Question:	Are these expensive pills an improvement over drinking milk
Answer:	Hahahaha! "I don't drink milk, it's for babies" - Arnold Schwarzenegger

Product features

Anabolic & Anti-Catabolic Muscle Support

Used before endurance training, the Branched Chain Amino Acids (BCAAs) leucine, isoleucine and valine can help spare muscle. Used after strength training, they help kick-start protein synthesis which plays an important role in muscle building. ON’s BCAA 1000 Caps deliver 1000 mg of BCAAs per serving in the preferred 2:1:1 ratio of leuncine to isoleucine and valine.

2:1:1 Ratio

ON's BCAA 1000 Caps deliver 1000 mg of BCAAs in the preferred 2:1:1 ratio of leuncine to isoleucine and valine.

Easy To Swallow Capsules

Now available in capsule format, in addition to our instantized BCAA 5000 Powder.

Optimal Usage Occassions

Use between meals, before training, o rafter finishing your workout to augment your daily intake of amino acids for muscle support

Product description

Serious Mass is the ultimate in weight gain formulas. With 1,250 calories per serving and 50 grams of protein for muscle recovery support, this instantized powder makes the ideal post-workout and between meals shake for sizing up your goals. Serious Mass provides you with the tools you need to pack on the pounds and help you develop the physique you’ve always wanted.

• Vitamin C, Zinc and Vitamin D Provide Immune Support along with Vitamin E
• Packaging may vary - New look, with the same trusted Quality!
• High Calorie Weight Gainer: 1,250 Calories per 2-Scoop Serving
• 50 Grams of Protein per Serving for fueling Intense Workouts
• Over 250 Grams of Carbohydrates per Serving
• 25 Vitamins & Minerals Plus Creatine & Glutamine
• Using an Electric Blender to Add Fresh or Frozen Fruits, Peanut Butter, Nuts & Other Calorie Dense Foods to Boost Your Weight Gain Potential
• Search "ON Apparel True Strength" to see our new ON clothing line

User questions & answers

Question:	will a high intensity sport like basketball plus weight training, 5 days a week lessen the effectiveness of this product
Answer:	Any cardio is going to impact the way you gain weight. I was using this product and eating clean whole foods while going for a run on off days in between lift days. Within 3 -4 weeks I had went from 176lbs to 185lbs. The key is to lift heavy. Do big sets of small reps. You may also want to try and squeeze two full servings in one day of Serious Mass. At first I could only hold down one but by the end of the cycle I could easily put down two a day. Cardio isn't always a bad thing when gaining weight because afterwards your body is looking for more & more food. I hope this helps and always remember to lift heavy and eat clean!
Question:	Does it work without work out ?because im so busy all day
Answer:	if you consume this product without working out, you'll get a serious mass without the "m"
Question:	banana
Answer:	I’m adding my two cents. Chocolate peanut butter is the truth. Banana was good at first, and then it wasn’t.
Question:	How well does this work? I'm a teen with a high matabalizum and I'm looking to build mass and bulk up
Answer:	I’m nearly 50 years old, but seeing this question I had to comment. Until I was around 32 or so, I couldn’t gain weight no matter how much I had to eat; or so it seemed. I remember not caring whether it was fat or ideally muscle, I just didn’t want to be skinny anymore. Then I hit a point in my life where the metabolism slowed and I couldn’t keep the weight off. That lasted for nearly 15 years and for some reason my appetite suddenly plummeted and now I’m back looking at weight gainers simply to do nothing more than maintain a healthy weight. Just try to keep in mind that human physiology typically prohibits putting on large amounts of muscle in a short period of time naturally. That means that a large portion of quick gains will be fat. Embrace your high metabolism and shoot for a reasonable goal. That said, the more calories you intake in a day that exceeds what your body can burn, the quicker you will gain weight. For the most part, it’s simple math. Total Intake - Total Burned = Energy Stored Primarily as Fat. There are about 3500 calories in one pound. If you were to forge an extra 3500 calories a day, you could theoretically gain 7 pounds a week. For someone like you, that probably means eating 8,000 calories a day. Now as far as this product goes, it’s one of the highest calorie per serving gainers I have seen and it’s much quicker to pound a shake than to eat a steak! Another thing to keep in mind is that supplements that are fortified with vitamins and minerals, have the potential to far exceed recommended safe values for human consumption. I ran into this when I was your age. I was drinking over a gallon of milk a day, milk is fortified with vitamin D and that build up led to some freaky painful headaches in me personally. Too much calcium can also upset your bodies homeostasis and lead to surprising problems. Being young, your body can handle a lot! Just wanted you to be aware of the things I wish I knew when I was your age. If I were young again I would focus on speed, agility and good clean ripped muscle! Shredded muscle always looks bigger than fat muscle. Cheers!

Product features

Calories That Count

Serious weight gain goals require serious calories. Unfortunately, those who need the extra calories most often have a hard time consuming enough of them. For many aspiring to be bigger, a highly- active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to get enough calories from food. With 1,250 calories and 50 grams of protein per serving, you’ve got lots to gain from ON’s Serious Mass. Get serious about your sizable ambitions with Serious Mass.

Supercharge Your Serious Mass

Using an electric blender, you can add nuts, fresh or frozen fruits and other calorie-contributing ingredient to enhance the weight gain and muscle recovery potential of Serious Mass. With less than 5 grams of fat per serving, Serious Mass is the weight gain formula packed with calories that count during recovery.

Optimal Usage Occasions

Between meals, after weight training and before bed.

Optimum Nutrition Serious Mass

Serious Mass is the ultimate in weight gain formulas. With 1,250 calories per serving and 50 grams of protein for muscle recovery support, this instantized powder makes the ideal post-workout and between meals shake for sizing up your goals.

Serious Mass provides you with the tools you need to pack on the pounds and help you develop the physique you’ve always wanted.

Product description

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

• Vitamin C, Vitamin D and Zinc Provide Immune Support along with Vitamin E
• High potency multivitamin for active men. 75+ ingredients in 4 performance blends. 25 vitamins & essential minerals and 1 gram of free form amino acids, 1,500 iu of vitamin d
• We are aware that some consumers have reported product crumbling when opti men tablets are removed from the original container and put into pill carrying cases. The product is safe to consume. The crumbling is due to excess exposure to moisture in the environment when put into the pill carrying cases. There have been isolated reports of crumbling in original bottle as well. We are implementing changes to increase the integrity of the tablet when stored in all containers. You may notice a change in a color of the tablet as a result
• We recommend that the product be stored in the original container and kept in a cool, dry place. Be sure to put lid on tight and do not leave containers open for extended time
• At optimum nutrition, we take quality and customer satisfaction very seriously. If you are not satisfied with opti men for any reason, please contact on consumer affairs at [email protected]
• Take 3 tablets daily with meals
• Optimum nutrition also offers a very popular opti women multi vitamin, a high potency multi vitamin for active women

User questions & answers

Question:	Is it Kosher/ Halal
Answer:	No, the product is not certified as either Kosher or Halal.
Question:	Did they recently change the formulation? My most recent shipment contained much smaller tablets and they have a bad/strong taste to them
Answer:	The tablets I had were pretty large, larger than a US penny. They did have the strong smell/taste to them.
Question:	Where is it made? usa? china
Answer:	USA
Question:	Will this have an effect on hair growth...with so many vitamins, minerals, etc.; and if so, will it regrow hair
Answer:	MAYBE * If you have hair loss due to a thyroid issue, the potassium iodide and kale in this May help the issue. Or if you're hair loss is due to a vitamin/mineral deficiency, I would say most definitely.

Product features

Quality

Optimum Nutrition has been trusted to provide the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition for over 30 years and in 90+countries

Usage Occasions

Take 3 tablets daily at one meal or can take all spread across meals throughout the day.

Benefits

- Vitamin C, Vitamin D and Zinc Provide Immune Support along with Vitamin E

- High potency multivitamin for active men, 75+ ingredients in 4 performance blends

- 25 vitamins & essential minerals and 1 gram of free form amino acids and 1,500 IU of vitamin D

ON’s Super Multi For Active Men

ON’s Nutrient Optimization System for active men stacks 75+ active ingredients into a 3-tablet serving you can take all at one meal or spread across meals throughout the day. In addition to vitamins and essential minerals, the formula includes foundational amounts of botanical extracts that can be built on through consumption of a healthy, balanced diet. Think of Opti-Men as nutritional insurance for your fit lifestyle.