13 best mrm protein shakes
MRM, which stands for Metabolic Response Modifiers, is a company that produces a range of dietary supplements and health products, including protein shakes. MRM protein shakes are designed to provide individuals with a convenient and nutritious way to supplement their protein intake. Here's what you should know about MRM protein shakes:
Protein Source: MRM protein shakes typically use various protein sources, including whey protein, plant-based proteins like pea protein or brown rice protein, and other protein blends. This variety allows consumers to choose a protein source that aligns with their dietary preferences and needs.
Protein Content: The protein content in MRM shakes can vary depending on the specific product. Some may offer higher protein concentrations, while others provide a more balanced macronutrient profile. Always check the product label for detailed nutritional information.
Flavor Options: MRM offers a range of flavor options for their protein shakes, such as chocolate, vanilla, and natural flavors. This variety caters to different taste preferences.
Nutritional Supplements: In addition to protein, MRM protein shakes may contain added vitamins, minerals, and other beneficial nutrients. These supplements can vary by product and are often intended to support overall health and wellness.
Dietary Considerations: MRM protein shakes are available in options that cater to specific dietary considerations, such as gluten-free, non-GMO, and vegan-friendly formulas. This makes it easier for individuals with dietary restrictions or preferences to find a suitable product.
Usage: MRM protein shakes can be used for various purposes, including post-workout recovery, meal replacement, or simply as a convenient source of protein in your daily diet.
Mixing and Preparation: These shakes typically come in powder form and are designed to be mixed with water, milk, or a milk substitute. Some may require a blender, while others can be easily shaken in a shaker bottle.
Quality and Testing: MRM often emphasizes quality control and may conduct third-party testing to ensure the purity and safety of their products.
Packaging: MRM protein shakes are commonly available in tubs or single-serving packets, offering flexibility in terms of portion control and convenience.
As with any dietary supplement or product, it's essential to read the product label and follow the recommended serving sizes and usage instructions. Additionally, consulting with a healthcare professional or nutritionist is advisable, especially if you have specific dietary goals or health concerns. MRM protein shakes can be a convenient way to incorporate more protein into your diet, but they should be part of a balanced and varied diet for optimal nutrition.
Below you can find our editor's choice of the best mrm protein shakes on the market- Contains essential amino acids, BCAAs, Glutamine, Leucine and 16 probiotics for digestive support
- Supports increased muscle size and strength, improved lean body mass, and fast training recovery
- Perfect anytime you need quality protein: post-workout recovery, between meals, or meal supplement
- Very low in lactose and fat, gluten free, hormone free, no artificial flavors, sweeteners, or colors
- All natural whey protein powder w/ probiotics, convenient 1 lb size, delicious Rich Vanilla flavor
User questions & answers
Question: | Does MRM Natural Whey (vanilla) contain lactose? I am extremely lactose intolerant |
Answer: | Hi There, We don't formulate any of our products as meal replacements. They are meant to complement your daily nutrition but not replace whole foods or meals. The Vega Team |
Question: | How long does this product last? I cannot find the expiration date on the jar. Thanks |
Answer: | Hello, Thanks for reaching out to us with this question. We are so sorry to hear your product arrived without a seal and apologize for the inconvenience this has caused. The best way to get directly in touch with us is by contacting us through our Seller In-Box. First you will locate this order on your “My Orders” page. Next you will click on our seller name “Vega USA”. From there you will be able to click on “Contact seller” and start a message to us by selecting “Ask a Question.” Once we receive your message we will promptly assist you further with this issue. Have a great day and as always, Thanks for choosing Vega! In health, The Vega Team |
Question: | Is this product gluten-free |
Answer: | Yes |
Question: | Where do they source their protein from? I suspect China |
Answer: | Exp date:11/2021 |
Product features
When You Need Mass Gainer Protein, Choose MRM
MRM All-Natural Whey Protein Powder is 100% sourced from only USA farms that never use growth hormones or antibiotics. Our partners provide a premium source of non-denatured protein by combining a low-temperature, ultrafiltered whey protein concentrate with crossflow microfiltered whey protein isolate. Combining these premium sources provides High Biological Value (HBV) proteins as they occur in nature, their biologically active state.
To this perfect protein we add probiotics, enzymes, and fermented milk (kefir) to support easy digestion and optimal assimilation.
Our premier protein powder is crafted with a blend of 16 diverse probiotics using a natural, patented MICROBAC live transport system which ensures 2 billion cells per serving. Live transport increases delivery of probiotics five-fold: our 2 billion cells provide the colonization and activity of 10 billion cells.**
MRM added Digest-ALL AP, our custom blend of 4 protein digesting enzymes, to help breakdown the protein into short chain peptides and amino acids for absorption and retention.**
Fermented milk contains beneficial probiotic metabolites and enzymes that can help soothe and aid digestion.**
We also add 1 gram of fermented L-Glutamine, which along with naturally occurring glutamic acid has been shown to stimulate the release of growth hormones and act as a building block for glutathione, one of the body’s most important antioxidants.**
Our whey can help meet the protein needs of a wide variety of individuals regardless of age or health, and is superior to other protein powders in terms of digestion, absorption, retention, and utilization.**
Whether you choose our chocolate protein powder, vanilla protein powder, or unflavored protein powder, you’re choosing a pre workout powder that supports achieving your goals for health, nutrition, and fitness gains.
**These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Optimal Digestion, Absorption, Retention, and Utilization
Whey protein is preferred by athletes and fitness professionals because it is a complete protein that contains all the amino acids essential for optimal health and has ideal nutritional and performance characteristics compared to other proteins:
- Casein protein is difficult to digest and slower to absorb
- Soy protein is low in key amino acids for building muscle
- Pea protein does not have an optimal amino acid profile for increasing muscle size and strength
- Rice protein contains fewer essential amino acids
Amino energy from branched-chain amino acids provides better performance and results than other meal replacement shakes, creatine monohydrate, and protein shake products. This BCAA powder is formulated to power maximum preworkout for women and preworkout for men results.
Probiotics for women or men are an important component in nutritional health -- MRM All Natural Whey Protein Powder delivers custom-tailored digestive support.
Ideal Workout Nutrition Dietary Supplement
All-natural whey holds the Highest Biological Value (HBV) -- MRM All-Natural Whey Protein Powder is formulated for superb digestion, absorption, utilization, and retention.
Probiotic support for efficient and comfortable digestion maintains optimal nutritional performance.
Three flavors to choose from. Mixes easily and thoroughly, with no clumping. No artificial flavors, sweeteners, colors, or added sugar. Gluten free and Hormone free.
Inspired by Nature, Supported by Science
MRM is dedicated to your health & happiness. Our staff is highly trained and passionate about developing innovative nutritional supplements that reflect sound collection, interpretation, and application of clinical data, and made with high quality ingredients.
For over two decades MRM has been creating products to help you live a life filled with good health and vitality.
Thank you for choosing MRM.
Targets Optimal Muscle Growth and Development
Whey protein is a complete protein and contains all the essential amino acids needed for optimal health and workout results. BCAAs and Glutamine help increase muscle size, strength, and lean body mass.
Custom blend of probiotics and protein-digesting enzymes is the ideal formulation for maximally effective digestion, absorption, and retention.
Power your workouts and surpass your health & fitness goals.
- COMPLETE MEAL-ON-THE-GO: MRM Veggie Meal Replacement is a complete vegan and vegetarian-friendly, meal-on-the-go for those with little or no time for breakfast, lunch or dinner.
- WELL-BALANCED MEAL IN ONE SCOOP: In a single scoop, Veggie Meal provides all the nutrients found on a well-balanced plate of food and delivers key nutritional elements.22 grams of protein from a precise blend of pea, brown rice, black rice and flax seed.
- ALTERNATIVE MEAL REPLACEMENT OPTION: Complete vegan meal option or a refreshing alternative for those who seek something different in an instant meal product that neither contains whey, nor soy protein.
- INSPIRED BY NATURE, SUPPORTED BY SCIENCE: Our goal is to provide consumers with products sourced with the highest quality ingredients, verified by third party evaluation. We are committed to Non-GMO, organic, gluten-free and vegan certifications.
- OUR MISSION: Our staff of highly trained professionals is committed and passionate about the development of innovative nutritional supplements that reflect sound, clinical experimental data collection, interpretation and application.
User questions & answers
Question: | Does this just have a chocolate taste or is it a chocolate coffee taste |
Answer: | The Nutiva company says on the label "Keep container cool" and "Refrigerate AFTER OPENING" |
Question: | Why are the reviews from 2+ yrs ago & none recent? Has the bad taste & burning issue been resolved |
Answer: | It just 12% does not break down that info |
Question: | What is the difference between this meal replacement product and the veggie protein powder? Is it more filling? Does it have the same taset? Thanks |
Answer: | The best way to use our Organic Hemp Seed Protein is in smoothies. It is best blended with a banana and/or frozen fruit, plus a non-dairy milk such as coconut milk. This helps achieve a creamy texture and adds great flavor. You can also add it to pancake and waffle mixes, sprinkle over oatmeal, or add to homemade protein bars. Please feel free to reach out to our Customer Service Team at help @ nutiva .com for delicious recipes. The Nutiva Team |
Question: | Does think mix well with milk or Almond Milk |
Answer: | It will absolutely NOT show up positive for marijuana. It does not have the active ingredient in marijuana that makes you "high" (THC). It only contains the nutritious benefits such as the protien, amino acids and omega 3 and 6. It will not get you high or fail a drug test. |
Product features
MRM Veggie Meal Replacement - Chocolate
MRM Veggie Meal Replacement is a complete vegan and vegetarian-friendly, meal-on-the-go for those with little or no time for breakfast, lunch or dinner.* In a single scoop, Veggie Meal provides all the nutrients found on a well-balanced plate of food and delivers key nutritional elements.
Whether to support healthy weight management and lean body composition or simply to fortify a meal that might otherwise be missed throughout the day, our uniquely balanced formula also helps mediate hunger, maintain healthy blood sugar levels, and aid nutrient absorption.*
With 22 grams of protein from a precise blend of pea, brown rice, black rice and flax seed, Veggie Meal contains a full array of macro and micro-nutrients and delivers essential amino acids that the body needs to support a healthy and robust lifestyle.*
Balancing out the meal, MRM has added a fruit and vegetable blend with 1000 ORAC units and a spectrum of specific enzymes and probiotics chosen for their diversity and microencapsulated to assure stability – a strategy resulting in a five time increase of intestinal colonization.*
Veggie Meal also provides eight grams of fiber per serving, and is rich in omega-3, containing 32 mg combined of Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid (EPA), along with 1.4 g Alpha-Linoleic Acid (ALA) per serving.
MRM’s Veggie Meal is a complete vegan meal option or a refreshing alternative for those who seek something different in an instant meal product that neither contains whey, nor soy protein. A hypoallergenic, cholesterol-free, milk-free, soy-free and gluten-free alternative for those exhibiting sensitivities to meal options that may include animal proteins or that feature genetically modified food sources.*
About MRM
MRM is dedicated to the furthering of nutritional modalities in the arena of Alternative Healthcare. Our staff of highly trained professionals is committed and passionate about the development of innovative nutritional supplements that reflect sound, clinical and experimental data collection, interpretation and application.
MRM‘s dedication to going Non-GMO starts at the ingredient level, as we source the highest quality ingredients to be evaluated for any formulation. Each is supported by proper documentation stating the starting materials, processing aids and excipients used in the manufacturing to be free of GMOs. We have been working with a third-party verification called the Non-GMO Project. To provide the quality of products you deserve, we continually have products enrolled in the Non-GMO Projects verification process.
* These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Easy-to-digest protein source for vegans, athletes, healthy weight management, or high protein diets
- Superb superfood performance: contains Omega 3, Omega 6, digestive enzymes, fiber and antioxidants
- Each serving provides antioxidant power of 20,000 ORAC; certified vegan, Non-GMO Project verified
- Healthy vegan protein powder; low glycemic load food w/ no artificial flavors, sweeteners or colors
- All-natural veggie protein powder w/ superfoods, large 2.5 lb size, vanilla, 30 servings
User questions & answers
Question: | Lost my scoop. How many tablespoons to 8 oz of water |
Answer: | Thank you for your inquiry. Net carb count is 2g per serving. Please feel free to reach out to our Customer Service Team at help @ nutiva .com if you have any additional questions or concerns. The Nutiva Team |
Question: | Is this a source of complete protein (all amino acids |
Answer: | Thank you for your inquiry. Please reach out to Amazon Customer Service to see what their return policy is on this item. Please feel free to reach out to our Customer Service Team at help(@)nutiva.com if you have any product questions or concerns. The Nutiva Team |
Question: | Does this mix well with just water |
Answer: | There is no caffeine in this product. By far, the best protein drink I've tried. No artificial sweeteners, high protein, 21 grams, low fat 2.5 grams, and delicious chocolate flavor. |
Question: | Does this contain any soy |
Answer: | Yes. This product has a CA Prop 65 warning because it contains levels of lead over the CA standard. The Nutiva site it says all it's samples all tested "between 0.6 -0.8ug/serving" and that other standards agencies use much higher limits. Taht may be but the CDC recommends people get no more than between 0.5ug PER DAY. Also, the"FDA has set an action level of 0.5 μg/dL for lead in in food products" and "The National Toxicology Program [2012] concludes that there is sufficient evidence for adverse health effects in children and adults at BLL |
Product features
MRM Veggie Protein with Superfoods - Vanilla
MRM’s Veggie Protein with Superfoods is an all natural vegetarian super food complex designed to meet your everyday protein needs. Each ingredient was chosen for its ability to deliver maximum nutrients while providing a smooth pleasant taste. The Pro-Veggie Blend features a complete amino acid profile due to a specific combination of pea protein isolate, organic brown rice protein concentrate, flax seed powder, organic sunflower seed powder, organic pumpkin seed powder, chia seed powder, organic sacha inchi powder, and organic maca powder. With the use of flax seed, chia seed, sunflower seed, and sacha inchi the powder also contains beneficial fats, omegas 3 and 6. Along with the naturally occurring plant fiber, this helps provide a satiety that supports an overall low glycemic load product.
To assist with protein and fiber digestion, MRM has added a precise blend of protein and fiber digesting enzymes to minimize the occurrence and discomfort from gas and bloating.* Completing the formula, MRM’s Veggie Protein includes a High ORAC Antioxidant blend from 13 different fruits and vegetables. Research has proven that grapes, blueberries, cherries, bilberries, broccoli, spinach contain potent antioxidants that can support overall health and wellness.*
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
About MRM
MRM is dedicated to the furthering of nutritional modalities in the arena of Alternative Healthcare. Our staff of highly trained professionals is committed and passionate about the development of innovative nutritional supplements that reflect sound, clinical and experimental data collection, interpretation and application.
- MRM Veggie Elite is an all-natural, plant-based performance protein powder that contains no whey
- Vegetarian & vegan friendly, plant-based formula contains a proprietary blend of fruits & vegetables
- Our dietary supplement has 24g of soy-free protein & contains no artificial flavors or sweeteners
- Contains high-quality, raw pea & brown rice proteins that are free from milk, soy, gluten & animal
- Flavorful whey protein powder alternative for athletes & meal replacement; Non-GMO Project Certified
User questions & answers
Question: | What is the difference between MRM Veggie Elite and regular MRM Veggie |
Answer: | Hi there! We can confirm that we don't use gelatin as an ingredient in our products. And in fact, all Vega products are vegan, certified with Vegan Action. I hope this helps! In Health, Julie Zeitlhuber, MSc. Consumer Educator |
Question: | how many servings |
Answer: | Hi sunrise96734, The ingredients in Vega® products are sourced primarily from North America and Europe. Vega manufacturing and packaging facilities are in the United States and Canada. In health, The Vega Team |
Question: | how does this taste |
Answer: | Hi Craig, Our new Vega One® Organic All-in-One shake contains Bromelain as an ingredient which is a natural enzyme found in pineapple. Thank you, Takumi Kawakatsu Consumer Educator |
Question: | What size is a scoop? Is one scoop 25 grams or is it larger and contains 25 grams of protien |
Answer: | Hi there, Thanks for reaching out. The biggest difference is that now Vega One® Organic is USDA organic. That’s something we’ve tried to achieve since day 1, and we’re finally there. This changed the entire formulation, so that we could be sure we had reliable sources for all of these organic ingredients. We basically deconstructed the entire product, and rebuilt it from scratch. You’ll still find the same nutrient groups, but there are nuances in the exact amount of nutrients. While making these ingredient and nutrient changes we wanted to make sure we made it taste better than ever. And if we do say, this one is lightyears ahead of where we were last year. We still offer the same flavors. The only difference is that Natural Unsweetened is now called Plain Unsweetened. I hope this helps! Julie Zeitlhuber, MSc. Education Specialist |
Product features
MRM VEGGIE ELITE: PLANT-BASED PROTEIN POWDER
Despite old stereotypes that athletes cannot adequately perform and compete while eating a plant-based diet, MRM Veggie Elite offers a true alternative to whey protein powders and enables both vegans and vegetarians to perform at their highest ability. MRM Veggie Elite contains high-quality, raw pea and brown rice proteins that offer higher digestibility, absorption and retention that’s achieved from whole food fruit and vegetable combinations. Our balanced formula utilizes essential and nonessential amino acids – especially branched-chain amino acids (BCAA’s) – that aid performance, enhance maximum muscle growth and speed up exercise recovery.
MRM Veggie Elite delivers 24 grams of complete protein in each serving and eliminates the need for over-consumption of vegetables and other macronutrients to meet demanding daily protein requirements. Our unique formula contains Digest-All VP which is an enzyme blend that enhances protein digestion and ensures optimum nutrient absorption to aid fatigued muscles and shorten recovery time after exercise. Whether you’re looking to maintain or build muscle, or are wanting to add plant-based options – especially a meal replacement – to your diet, MRM Veggie Elite is a delicious alternative to milk-based whey and soy plant proteins, as our comprehensive formula delivers essential amino acids, proteins and nutrients.
About MRM
MRM is dedicated to the furthering of nutritional modalities in the arena of Alternative Healthcare. Our staff of highly trained professionals is committed and passionate about the development of innovative nutritional supplements that reflect sound, clinical and experimental data collection, interpretation and application.
MRM‘s dedication to going Non-GMO starts at the ingredient level, as we source the highest quality ingredients to be evaluated for any formulation. Each is supported by proper documentation stating the starting materials, processing aids and excipients used in the manufacturing to be free of GMOs. Additionally, we have been working with a third-party verification called the Non-GMO Project. To provide the quality of products you deserve, we continually have products enrolled in the Non-GMO Projects verification process.
- MRM Natural Egg White Protein Powder contains 23g of protein from 6 large eggs; Dairy- & gluten-free
- Egg whites are high in protein & have high biological value, plus essential amino acids & sulfur
- Natural egg whites are a low-fat, low-cholesterol protein that is lactose-free & paleo diet-friendly
- Proprietary blend contains egg albumen & Digest-ALL AP that supports digestion & nutrient absorption
- Supports lean muscle mass development & increases satiety; Zero carbohydrates, fats or cholesterol
User questions & answers
Question: | Does this product contain any lactose |
Answer: | Hi LynRae, Vega® Protein & Energy will have naturally occurring BCAAs, that's said, they are not tested in this product. If BCAAs are important to you, I'd recommend to check out Vega Sport® Premium Protein which offers you 5g of BCAAs per serving. Thank you, Takumi Kawakatsu Vega Education Specialist |
Question: | Can this be added to hot soups |
Answer: | It has 100mg caffeine, 20g protein, and 160 calories per serving. It has MCT as well and is keto friendly. I don’t know if it suppresses appetite. This information is from the label on the jar/tub that I bought from Ross (dress for less) for $9! |
Question: | Anyone else receive a container that was only about 1/4th filled |
Answer: | Hi Sarah, Thanks for reaching out! I had a look at the images for this product and the nutrition facts label is included. All you need to do is click through the image that shows (5+). It's the 3rd last image. Hope that helps! :) In Health, Nicolette Bujdos, RHN Education Specialist |
Question: | It says it has soy in it? Has this bothered anyone? I don't do soy too well |
Answer: | Hi there, Thanks for reaching out. The Vanilla Bean flavored Vega® Protein & Energy tastes like vanilla and not like coffee. Even though it contains caffeine from organic coffee fruit extract it doesn't contribute to the flavor profile. I hope this helps! In Health, Julie Zeitlhuber, MSc. Education Specialist |
Product features
MRM Natural Egg White Protein Powder – Lactose- & Gluten-Free
MRM Egg White Protein has the highest biological value because of essential amino acids and sulfur-containing proteins naturally occurring – all of which can be used by the body for healthy muscle maintenance. Our unique formula is made of vitamins, minerals, proteins and MRM Digest-ALL that contain no cholesterol, fats or carbohydrates and work with your body to enhance muscle development and growth by helping you reach your daily protein requirements.
Each serving of MRM Egg White Protein contains 23g of high-quality protein from the whites of large eggs, 7.7g BCAA+G and is paleo-diet friendly. Our Egg White Protein is the perfect option for those with lactose intolerance or have gluten allergies, as our formula is lactose- and gluten-free. A key addition to MRM Egg White Protein is MRM Digest-ALL, a dietary supplement that provides 100% plant-based, vegetarian enzymes that support healthy digestion and nutrient absorption, and may also help to alleviate gas and bloating. Also, unlike thick whey protein, egg white protein mixes easily with any liquid, is smooth (instead of gritty) and tastes delicious!
About MRM
MRM is dedicated to the furthering of nutritional modalities in the arena of Alternative Healthcare. Our staff of highly trained professionals is committed and passionate about the development of innovative nutritional supplements that reflect sound, clinical and experimental data collection, interpretation and application.
MRM‘s dedication to going Non-GMO starts at the ingredient level, as we source the highest quality ingredients to be evaluated for any formulation. Each is supported by proper documentation stating the starting materials, processing aids and excipients used in the manufacturing to be free of GMOs. For further assurance, we have been working with a third-party verification called the Non-GMO Project. To provide the quality of products you deserve, we continually have products enrolled in the Non-GMO Projects verification process.
- ALL NATURAL WHEY HOLDS HIGHEST BIOLOGICAL VALUE (HBV): Having the very highest HBV means MRM Whey Powder ranks number one in digestion, absorption, utilization, and retention.
- FORMULA TARGETS OPTIMUM MUSCLE GROWTH and DEVELOPMENT: When an athlete takes Natural Whey the body can absorb more free amino acids directly into the muscle tissue, which helps to increase muscle size, strength and lean body mass.
- WHEY PROTEIN IS NUTRITIONALLY PERFECT: It contains all of the essential and non-essential amino acids required by the human body. Beneficial to exceptionally healthy athlete to children, teenagers, less active individuals as well as elderly.
- INSPIRED BY NATURE, SUPPORTED BY SCIENCE: Our goal is to provide consumers with products sourced with the highest quality ingredients, verified by third party evaluation. We are committed to Non-GMO, organic, gluten-free and vegan certifications.
- OUR MISSION: Our staff of highly trained professionals is committed and passionate about the development of innovative nutritional supplements that reflect sound, clinical experimental data collection, interpretation and application.
User questions & answers
Question: | Does the flavor actually taste like chocolate malt |
Answer: | Well those are 2 totally different animals! However it tastes slightly of chocolate. It's not a very strong chocolate, or overly sweet. I actually mixed this half and half with another one I had that was too sweet to cut it down |
Question: | Forgive me for my ignorance, if this contains no artificial sweetener and hardly any sugar per serving, then why are some people saying its to sweet |
Answer: | Hi Janie, The sodium content in our Vanilla Vega® Clean* Protein is 350 mg per serving. You can find this and more nutritional information by navigating through the product's images. Thank you, Takumi Kawakatsu Consumer Educator *At Vega, clean means Non-GMO Project verified, gluten-free, vegan, and made without artificial flavors, |
Question: | Has anyone tried the chocolate malt? is it good |
Answer: | At Vega, clean means Non-GMO Project verified, gluten-free, certified vegan, with no artificial flavors, colors or sweeteners added. This is true for all of our products so we decided to launch the Clean line, which includes Vega Clean Energy and Vega Clean Protein. Thanks, Bridgette Clare, RHNVega Customer Experience Team Lead |
Question: | What ingredient is the soy in this product? It says it contains soy, but I can't figure out which ingredient in the list would be made of soy |
Answer: | This is from their actual website regarding the sodium:The majority of sodium in Vega® Essentials is naturally occurring. Plants naturally absorb mineral content from the soil in which they are grown and this is then reflected in the final product. Pea protein is naturally higher in sodium than some other protein powders. A very small amount of minimally processed sea salt is added, mostly for taste. I agree that there is a significant amount of sodium in their product but I also drink a lot of water during the day to help flush any excess. If you have cardiac issues I would consult with an MD first. |
Product features
MRM Natural Isolate Whey Protein Chocolate & Vanilla
Isolate Whey Protein yields an amazing 24g of protein per serving, with essentially no cholesterol or fat and delivers an unprecedented delicious, creamy taste. MRM’s Isolate uses only the highest quality Whey Protein Isolate (WPI) which is micro-filtered at low temperatures to maintain the proteins integrity throughout the process. WPI is fast digesting and best taken immediately after intense training and first thing in the morning when fast-acting protein can be best utilized. Lower in lactose than other protein products, individuals with mild lactose sensitivity can generally tolerate Whey Protein Isolates better than other dairy containing product MRM has added Digest-ALL AP(a blend of plant based enzymes) to our 100% All Natural Whey Protein Isolate to ensure optimal digestion and absorption as well as to help eliminate gas and bloating. Digest-ALL AP is designed to boost the body’s ability to convert proteins to higher amounts of free-form amino acids for health and fitness, ultimately leading to better lean muscle gain.*
About MRM
MRM is dedicated to the furthering of nutritional modalities in the arena of Alternative Healthcare. Our staff of highly trained professionals is committed and passionate about the development of innovative nutritional supplements that reflect sound, clinical and experimental data collection, interpretation and application.
MRM‘s dedication to going Non-GMO starts at the ingredient level, as we source the highest quality ingredients to be evaluated for any formulation. Each is supported by proper documentation stating the starting materials, processing aids and excipients used in the manufacturing to be free of GMOs. We have been working with a third-party verification called the Non-GMO Project. To provide the quality of products you deserve, we continually have products enrolled in the Non-GMO Projects verification process.
- ORGANIC, NON-GMO PROJECT VERIFIED, VEGAN & GLUTEN FREE: Sacha Inchi is a great plant source of protein providing the crucial amino acids that our bodies need for numerous functions.
- PROVIDES COMPLETE PROTEIN & FIBER: In a combination with protein and fiber, this offers a useful satiety effect when maintaining a balanced diet.
- CONTAINS ANTIOXIDANTS, MAGNESIUM, POTASSIUM & CALCIUM: Antioxidants address the free radicals in the body which can be quite damaging as they can disrupt the structure and stability of many crucial factors.
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
Product features
MRM Super Foods - Raw Organic Sacha Inchi Powder
Sacha Inchi is a great plant source of protein providing the crucial amino acids that our bodies need for numerous functions. These amino acids are the building blocks of lean muscle.** With adequate protein intake, our bodies are able to properly replicate our precious DNA and provide the needed energy to take on the day.**
With the beneficial fatty acids of omega 3, 6 and 9, there are numerous benefits from these fats. Omega-3 fatty acids have been known to help in cardiovascular support as they promote heart health.**
Antioxidants address the free radicals in the body which can be quite damaging as they can disrupt the structure and stability of many crucial factors.
Macrominerals, such as calcium, magnesium and potassium, are important electrolytes which our bodies needs. These minerals offer support to maintain our structural systems such as muscle and bone health.**
Obtaining sufficient fiber in one’s diet is important to support digestive functions. In a combination with protein and fiber, this offers a useful satiety effect when maintaining a balanced diet.
About MRM
MRM is dedicated to the furthering of nutritional modalities in the arena of Alternative Healthcare. Our staff of highly trained professionals is committed and passionate about the development of innovative nutritional supplements that reflect sound, clinical and experimental data collection, interpretation and application.
MRM‘s dedication to going Non-GMO starts at the ingredient level, as we source the highest quality ingredients to be evaluated for any formulation. Each is supported by proper documentation stating the starting materials, processing aids and excipients used in the manufacturing to be free of GMOs. We have been working with a third-party verification called the Non-GMO Project. To provide the quality of products you deserve, we continually have products enrolled in the Non-GMO Projects verification process.
- 5 STRAINS OF PROBIOTICS: Which can improve the biochemistry of the digestive tract for better immune health, and digestive health so you can get the most benefit from the foods you eat.
- WITH ESSENTIAL AMINO ACIDS: These protein sources contain essential amino acids, especially Branched Chain Amino Acid (BCAAs), which are proven to support lean muscle growth.
- 25 GRAMS OF COMPLETE PROTEIN: MRM emphasizes the amount of protein per serving since it is the most prominent macronutrient proven to increase lean muscle mass and maintain a healthy weight.
- INSPIRED BY NATURE, SUPPORTED BY SCIENCE: Our goal is to provide consumers with products sourced with the highest quality ingredients, verified by third party evaluation. We are committed to Non-GMO, organic, gluten-free and vegan certifications.
- OUR MISSION: Our staff of highly trained professionals is committed and passionate about the development of innovative nutritional supplements that reflect sound, clinical experimental data collection, interpretation and application.
User questions & answers
Question: | Does it come with a scoop? If not how tablespoon should I used per serving |
Answer: | Hi there, The peas used in the pea protein of this product are grown and sourced in North America. The peas we use are yellow in color and from the same genus as green peas (pisum sativum). In Health, The Vega Team |
Question: | How many carbs per serving |
Answer: | Hi A.J. Thank you for taking the time to reach out to us. None of our products (including the Vega Protein Made Simple Caramel Toffee flavor) have soy in them. If you have any further questions, feel free to shoot us some more details to [email protected] and we'd be happy to chat further. Thanks, The Vega Team |
Question: | Do this product actually contain Carrageenan |
Answer: | Hey Cubalibre, Thanks for reaching out. If you'd like to add Vega Protein Made simple or any other Vega Protein Powder to coffee then we always recommend to add everything to a high speed blender and blend it until smooth. That way you can avoid those "curdles" because the power and the liquid emulsifies better. We hope this helps! In Health, The Vega Team |
Question: | Are you supposed to work out for this to work |
Answer: | Contact Amazon and ask about the return policy for this product before ordering. |
Product features
MRM Muscle Gainer
MRM’s Gainer provides all the essential amino acids to support lean muscle growth.* Protein Optimizer is a special combination of hormone and BSE free, non-denatured and low temperature processed whey protein concentrate and isolate along with micellar casein to provide both fast and slow digesting proteins. These protein sources contain essential amino acids, especially Branched Chain Amino Acid (BCAAs), which are proven to support lean muscle growth.* MRM emphasizes the amount of protein per serving since it is the most prominent macronutrient proven to increase lean muscle mass and maintain a weight.
To aid digestion and support gut health MRM has added enzymes and probiotics. The protein digesting enzymes start working immediately to help breakdown the protein so it can be assimilated. The 5 strains of probiotics are microencapsulated so they can survive the harsh environment of the stomach and be released into the intestines where they may colonize, thrive, improve the biochemistry of the digestive tract for better immune health, and digestive health so you can get the most benefit from the foods you eat.*
MRM Gainer provides good calories from a clean carbohydrate complex consisting of trehalose, VitaFiber(Isomalto-oligosaccharide), and maltodextrin. This preferable combination of fast and slow digesting carbohydrates and fiber provides calories that are less prone to increase “body fat” while offering a long-lasting source of energy and not creating blood sugar spikes, which can be detrimental to weight gain.*
Although fat is a highly concentrated source of energy (double that of protein and carbohydrates), the fats in MRM’s Gainer blend were precisely chosen for their ability to offer unique benefits to the heart and cell membrane.** Sunflower oil is a heart oil high in unsaturated fats, which are mostly deficient in the standard American diet.**
About MRM
MRM is dedicated to the furthering of nutritional modalities in the arena of Alternative Healthcare. Our staff of highly trained professionals is committed and passionate about the development of innovative nutritional supplements that reflect sound, clinical and experimental data collection, interpretation and application.
- Pre workout powder for any exercise objective, whether weight loss or fat burner or mass gainer.
- Includes calcium supplement, potassium supplement, and creatine monohydrate for optimal performance.
- Also functions as a pre workout electrolyte powder to preserve essential energy while training.
- A fantastic energy supplement boost to use preworkout for men and preworkout for women alike!
- Better than a simple energy drink - a daily pre-workout supplement for top performance and results.
User questions & answers
Question: | Is this sim free |
Answer: | The Whey Protein is only sourced from USA for all MRM Whey products and has been since 1996. From the MRM Team |
Question: | does it contain caffeine |
Answer: | Unlike many vegan protein powders egg white is actually one of the cleanest protein powders. If there was any traces it would be from one of the other additives not the protein itself but you have to contact them. |
Question: | Is the product vegan now? The previous answer to this question stated that the formula was working on sourcing vegan leucine |
Answer: | 370mg per serving (1 scoop) per the canister. |
Question: | Where are the ingredients sourced from? China or US |
Answer: | As far as I know, there has never been soy in the egg white protein powder. My current canister certainly doesn't have soy, and as far as earlier ones, I think I would have noticed soy as an ingredient, because it doesn't agree with me. |
Product features
MRM Driven: Increase Energy, Stamina, and Endurance
Driven is the first pre-workout formula developed with pure ingredients that include natural extracts, amino acids, vitamins and minerals to support the body’s complex metabolic function. Designed for the professional athlete or highly active individual to achieve their best performance, Driven is safe enough for any adult to use on a daily basis.
In addition to its three potent targeted blends to support specific aspects of exercise induced fatigue, this pre workout powder contains an array of energy supporting B-Vitamins along with electrolytes that can be depleted during extensive exercise.
Driven Can Help:
- Increase energy, stamina and endurance when exercising
- Sharpen mental focus and clarity during training
- Promote increases in strength
- Reduce muscle exhaustion during intense exercise
- Encourage lean muscle growth
Driven offers an array of B vitamins, a calcium supplement, a potassium supplement, and creatine monohydrate, all to support top performance and muscle strength and growth.
Driven supports the different needs of your body during all aspects of exercise, whether you’re focusing on being a fat burner, mass gainer, or seeking weight loss. It’s delicious and refreshing - and better than a simple energy drink - with no artificial flavors, sweeteners or colors.
Enjoy an Energizing Pre Workout Strawberry Kiwi Driven Daiquiri!
This strawberry kiwi Driven daiquiri will give you a nice pre workout boost of energy, increase your stamina, and encourage mental clarity and focus.
Ingredients:
- 2 cups roughly chopped fresh strawberries
- 1 cup crushed ice
- 1 lime (juice and zest)
- 6 mint leaves
- 1 scoop MRM Strawberry Kiwi Driven pre workout powder
- 1 tbsp coconut sugar
Directions - Place all ingredients in a blender and blend until smooth.
Garnish with fresh kiwi and a mint leaf. Cheers!
MRM: Inspired by Nature, Supported by Science
OUR MISSION
MRM is dedicated to the furthering of nutritional modalities in the arena of Alternative Healthcare. Our staff of highly trained professionals is committed and passionate about the development of innovative nutritional supplements that reflect sound, clinical and experimental data collection, interpretation and application.
CSR "LEAVE IT BETTER THAN YOU FOUND IT"
At MRM we are trying to do our small part in leaving our space better than we found it. We aren’t looking to save the world, just improve a little bit of our neighborhood.
NON-GMO COMMITMENT
MRM‘s dedication to going Non-GMO starts at the ingredient level, as we source the highest quality ingredients to be evaluated for any formulation. Each is supported by proper documentation stating the starting materials, processing aids and excipients used in the manufacturing to be free of GMOs. For further assurance, we have been working with a third-party verification called the Non-GMO Project.
- Fights fatigue and muscle soreness*
- Supports a healthy inflammatory response*
- With Turmeric, Ashwagandha, Ginger and Mushrooms
- No artificial flavors, artificial sweeteners, artificial colors, milk, egg, peanut, tree nut, fish, shellfish, soy, wheat, gluten or yeast.
User questions & answers
Question: | How much caffeine does each serving contain total |
Answer: | I mix it in almond milk, rice milk, coconut milk, coconut water. I tried it with whole milk one time..my god, was it good! I add strawberries, blueberries, almond butter, coconut oil, flaxseed..different things to both flavor shakes. For power shake add greens of your choice, etc. to vanilla powder. |
Product features
MRM Organic Pre-Workout - Island Fusion
Organic Pre-Workout uses only clean, organic superfoods and adaptogens to support the body’s natural energy.* Designed for highly active individuals to achieve their best, yet safe enough for anyone to use on a daily basis without crashing or getting the jitters.
These superfoods and adaptogens work synergistically to provide clean energy and healthy blood flow.* Matcha green tea, guayusa tea leaves, schizandra berries and whole coffee extracts provide added focus and mental clarity necessary to workout with good form and purpose, which means better results and less chance of injury.*
Red beet and cordyceps militaris support blood flow necessary for nutrients to be shuttled to our muscles and waste products away from our muscles.*
Maca and Rhodiola are two strong adaptogens that have been studied for everything from reducing stress and fighting fatigue to supporting libido and stimulating the brain without containing stimulants.*
Together, all these superfoods and adaptogens provide clean, lasting energy and healthy blood flow without jitters or crash.*
About MRM
MRM is dedicated to the furthering of nutritional modalities in the arena of Alternative Healthcare. Our staff of highly trained professionals is committed and passionate about the development of innovative nutritional supplements that reflect sound, clinical and experimental data collection, interpretation and application.
MRM‘s dedication to going Non-GMO starts at the ingredient level, as we source the highest quality ingredients to be evaluated for any formulation. Each is supported by proper documentation stating the starting materials, processing aids and excipients used in the manufacturing to be free of GMOs. We have been working with a third-party verification called the Non-GMO Project. To provide the quality of products you deserve, we continually have products enrolled in the Non-GMO Projects verification process.
* These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- GLUTAMINE SUPPORTS THE MUSCLES AGAINST FATIGUE: Maintaining high blood levels of glutamine inactivates glutamine synthetase so your body does not tear down muscle tissue.
- PROMOTES INTESTINAL and IMMUNE HEALTH: In the cells of the immune system, glutamine is pivotal in their response to “foreign” challenges by serving both as metabolic fuel and as a precursor to RNA and DNA.
- ENHANCES BRAIN and MEMORY FUNCTION: Glutamine is the dominant amino acid in cerebrospinal fluid and readily enters the brain where it can serve as a precursor to neurotransmitters
- INSPIRED BY NATURE, SUPPORTED BY SCIENCE: Our goal is to provide consumers with products sourced with the highest quality ingredients, verified by third party evaluation. We are committed to Non-GMO, organic, gluten-free and vegan certifications.
- OUR MISSION: Our staff of highly trained professionals is committed and passionate about the development of innovative nutritional supplements that reflect sound, clinical experimental data collection, interpretation and application.
User questions & answers
Question: | What is the source from? Beets? Shellfish |
Answer: | Most whey proteins do contain some lactose, but usually less than what's in milk. Since you're extremely lactose intolerant, you may try this brand: http://www.amazon.com/Lactose-Free-Whey-Protein-Isolate/dp/B004R0QFXA/ref=cm_cr_pr_product_top |
Question: | The white inner cover on the 500 Gram container has a series of small holes punched through it, approximately 3/4 inch apart. Is this normal |
Answer: | We are using the original jar we had ... then they started sending it in a bag and we transferred it to the jar 2 Times and the jar still says it expires 12-18......look on the very underneath side to see if its there,,,I am estimating it should last at least 2 years and I love this product. Hope this helps... |
Question: | What is the country of origin |
Answer: | The MRM Whey Protein is Gluten-Free and is third-party lab tested for verification. |
Question: | Is this free form or TAG |
Answer: | The Whey Protein is only sourced from USA for all MRM Whey products and has been since 1996. From the MRM Team |
Product features
MRM L-Glutamine Powder
L-Glutamine is the most abundant “free” amino acid in the body. L-Glutamine is found in higher concentration than other proteins (amino acids) in vital tissues such as the brain, intestinal mucosa cells, immune cells, skeletal and smooth muscle. In muscle, the concentration of free glutamine appears to influence whether muscles will be broken down (catabolism – low glutamine content) or built up (anabolism – high glutamine content). The reason is that when the catabolic hormone cortisol attaches to its receptor it stimulates an enzyme called glutamine synthetase to break down muscle tissue, which in turn releases glutamine. The end result is a reduction in muscle mass. Maintaining high blood levels of glutamine inactivates glutamine synthetase so your body does not tear down muscle tissue.
Glutamine is also known as a Nitrogen shuttle, a substance that picks up and drops off nitrogen around the body. Nitrogen is an essential component of DNA, the genetic material of life and muscle building. Glutamine is a prominent contributor to the functional integrity of the intestines and serves as an energy source for these high activity cells.* In the cells of the immune system, glutamine is pivotal in their response to “foreign” challenges by serving both as metabolic fuel and as a precursor to RNA and DNA. Glutamine is the dominant amino acid in cerebrospinal fluid and readily enters the brain where it can serve as a precursor to neurotransmitters. Glutamine is readily absorbed from the intestinal tract and has a mild sweet taste. MRM’s L-Glutamine is produced through fermentation by Japan’s leading pharmaceutical production facility. It is not synthetically produced.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
About MRM
MRM is dedicated to the furthering of nutritional modalities in the arena of Alternative Healthcare. Our staff of highly trained professionals is committed and passionate about the development of innovative nutritional supplements that reflect sound, clinical and experimental data collection, interpretation and application.
- digest-ALL is a full spectrum plant grade enzyme formulation.
- Broad specificity on various proteins, such as milk, soya, meat and other soluble proteins.
- Digest-ALL provides enough active amylase to assist in the digestion of 30 potatoes, 9 ounces protein and 60 grams of fat.
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
User questions & answers
Question: | How to store it, in the fridge or not |
Answer: | The Veggie Elite is higher in protein per serving at 24g with a blend of pea and rice protein. The Veggie Protein 22g of pea and rice protein but also has omega 3, 6, and added fiber. They share the same protein sources but one has the healthy fats and fiber. |
Question: | Why is the 3 pack so expensive |
Answer: | only 15 servings per my container! |
Question: | ingredients here differ from mrm site, is there microcrystalline cellulose and magnesium stearate in this product, thanks |
Answer: | I think this tastes more like chocolate than any of the other supplements that I've tried. It does not taste chalky like some do. |
Question: | is it gluten and dairy free |
Answer: | one scoop (serving size) of veggie elite protein is 37 grams and contains 24 grams of protein hope this helps, MRM family |
Product features
MRM DIGEST-ALL: 100% VEGETARIAN ENZYMES
It’s well known that our body’s digestive enzyme product decreases as we age. What’s not as well known is that eating large meals that are high in calories can also decrease the body’s digestive enzyme production, which may lead to weight gain, nutrient deficiencies and other health issues. MRM Digest-ALL is a dietary supplement that provides 100% plant-based, vegetarian enzymes that support healthy digestion and nutrient absorption, and may also help to alleviate gas and bloating.
Our digestive supplement provides a full spectrum of enzymes that deliver a potent combination of protease (protein digesting), amylase and glucoamylase (carbohydrate digesting), and lipase (fat digesting). Each serving also contains lactase to support the digestion of lactose and cellulase to breakdown fiber found in fruits and vegetables. The combination of these potent ingredients helps to combat the negative effects of malabsorption, poor nutrition and digestive issues, such as bloating, gas pains, and a compromised gut ecosystem. Daily supplementation of MRM Digest-ALL may help to regulate healthy digestion, improve digestive enzyme production and support a healthy metabolism for enhance weight loss.
ABOUT MRM
MRM is dedicated to the furthering of nutritional modalities in the arena of Alternative Healthcare. Our staff of highly trained professionals is committed and passionate about the development of innovative nutritional supplements that reflect sound, clinical and experimental data collection, interpretation and application.
MRM‘s dedication to going Non-GMO starts at the ingredient level, as we source the highest quality ingredients to be evaluated for any formulation. Each is supported by proper documentation stating the starting materials, processing aids and excipients used in the manufacturing to be free of GMOs. For further assurance, we have been working with a third-party verification called the Non-GMO Project. To provide the quality of products you deserve, we continually have products enrolled in the Non-GMO Projects verification process.
- Supports Regularity.
- Supports Cardiovascular Health.
- Contains Enzymes & Prebiotics.
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
User questions & answers
Question: | Where is this grown please |
Answer: | No - there is no lactose - You can read the ingredients label from the Amazon page. |
Question: | Does it contain Caffeine |
Answer: | Not sure. |
Question: | How much Caffeine does it have |
Answer: | My container completely full...but I'd say it was more than 1/4 |
Question: | is it suitable for keto |
Answer: | Our egg white protein is Soy free. Hope this information helps. Thank You, MRM |
Product features
MRM Whole Food Raw Organic Fiber
Made with a unique and precise blend of Organic Soluble Acacia, Baobab, Agave and Coffee Berry fibers and Insoluble Organic Apple Fiber, MRMs Organic Fiber is the complete fiber to aid total body wellness. It’s an easy and convenient way to help curb your appetite, promote regularity, and support cholesterol and blood sugar balance. It’s pleasant light flavor makes it great for cooking and baking, or mixing into your favorite shakes or smoothies. Also, the organic acacia fiber is a prebiotic fiber, it assists overall gut health and balance. Organic Fiber is a non-cramping, psyllium, gluten, soy and dairy FREE formula, and is made with ingredients derived from nature, and nothing artificial, our wholesome and organic fiber formula is a great way to add more fiber into your diet every day. Dietary fiber, also known as roughage or bulk, includes the parts of plant foods your body can’t digest or absorb. Unlike other food components, such as fats, proteins or carbohydrates — which your body breaks down and absorbs — fiber isn’t digested by your body. Instead, it passes relatively intact through your stomach, small intestine and colon and out of your body.
Fiber is commonly classified as soluble, which dissolves in water, or insoluble, which doesn’t dissolve. The US diet is comprised mainly 75% Insoluble fiber and 25% Soluble.
- Soluble fiber. This type of fiber dissolves in water to form a gel-like material. It can help lower blood cholesterol and glucose levels.
- Insoluble fiber. This type of fiber promotes the movement of material through your digestive system and increases stool bulk, so it can be of benefit to those who struggle with constipation or irregular stools.
A high-fiber diet has many benefits. Dietary fiber increases the weight and size of your stool and softens it. A bulky stool is easier to pass, decreasing your chance of constipation and supporting normal bowel movements and overall gut health. In addition to gut health, a high-fiber diet may support heart health by balancing blood pressure and cleansing the body of wastes and toxins reducing the potential for inflammatory responses.
Additional benefits of a high fiber diet include slowing the absorption (reducing transit time from the stomach to the small intestine) of sugar/food and balancing blood sugar levels. Dietary fiber allows for a more controlled insulin release therefore, supporting blood sugar levels. The benefits of blood sugar are also related to weight management. High-fiber foods tend to be more filling than low-fiber foods, so you’re likely to eat less and stay satisfied longer. And high-fiber foods tend to take longer to eat and to be less “energy dense,” which means they have fewer calories for the same volume of food.
About MRM
MRM is dedicated to the furthering of nutritional modalities in the arena of Alternative Healthcare. Our staff of highly trained professionals is committed and passionate about the development of innovative nutritional supplements that reflect sound, clinical and experimental data collection, interpretation and application.
MRM‘s dedication to going Non-GMO starts at the ingredient level, as we source the highest quality ingredients to be evaluated for any formulation. Each is supported by proper documentation stating the starting materials, processing aids and excipients used in the manufacturing to be free of GMOs. We have been working with a third-party verification called the Non-GMO Project. To provide the quality of products you deserve, we continually have products enrolled in the Non-GMO Projects verification process.
Why Fiber is Good for you? What Other Health and Wellness Benefits Can it Provide?
Eating fiber has many benefits for your health. According to the University of Maryland Medical Center, the consumption of soluble fiber has been shown to support heart health by balancing your total cholesterol levels. Research has indicated that the digestive process requires bile acids, which are made partly with cholesterol. As your digestion improves (increased daily fiber intake), the liver pulls cholesterol from the blood to create more bile acid, thereby reducing the amount of LDL (bad) cholesterol. The consumption of insoluble fiber has shown to assist in reducing constipation while helping the bodies digestion, elimination and overall protection.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
What Other Health and Wellness Benefits Can it Provide?
A high-fiber intake can significantly contribute towards weight management. Fiber fills you up without adding calories (fiber calories are not absorbed by your body) – this can help with weight management and fat burning. A meta-analysis of studies regarding the relationship between fiber and blood sugar levels published in The Journal of the American Board of Family Medicine found that increased fiber intake can help balance blood sugar levels during the standard fasting blood glucose test (a test of blood sugar levels after an overnight fast). The article showed that levels of HbA1c also decreased with increased fiber. HbA1c refers too glycated hemoglobin, which occurs when proteins in the blood mix with blood sugar. It is associated with increased risk factors due to long term blood sugar imbalances. Soluble fiber is especially helpful in this regard.
What is the difference between SOLUBLE and INSOLUBLE fibers?
Insoluble fiber (such as hemicellulose, cellulose and lignin) also known as roughage, includes the woody or structural parts of plants. Insoluble fiber works like nature’s broom, helping speed the passage of material through the digestive tract, which assists regularity, reducing constipation and burning calories in the process. Insoluble fibers may assist pH (acidity) balance in the intestines. By keeping an optimal pH in the intestines, insoluble fiber helps reduce some negative effects from the natural digestion process. Good sources of insoluble fiber include whole wheat, whole grains, wheat bran, corn bran, barley, couscous, brown rice, bulgur, seeds, nuts, zucchini, cabbage, onions, tomatoes, carrots, green beans, dark leafy vegetables, and cruciferous vegetables, such as broccoli, as well as certain fruits, such as apples, raisins and grapes.
Latest Reviews
View all
Mr Heater Ceramic Heaters
- Updated: 25.05.2023
- Read reviews

Heavy Stock Pot
- Updated: 02.02.2023
- Read reviews

Vitafusion Men Vitamins
- Updated: 21.02.2023
- Read reviews

Sades Computer
- Updated: 07.02.2023
- Read reviews

Prolong Sprays
- Updated: 30.04.2023
- Read reviews