11 best anti inflammatories

Anti-inflammatories, including both pharmaceutical and herbal supplements, are substances that help reduce inflammation in the body. Inflammation is a natural immune response to injury or infection, but chronic inflammation can be associated with various health issues. Here is some information about anti-inflammatories, particularly herbal supplements and dietary options:

  1. Turmeric: Turmeric contains a compound called curcumin, which is a potent anti-inflammatory agent. It is commonly used in traditional medicine and has been studied for its potential to reduce inflammation and alleviate symptoms in conditions like arthritis and inflammatory bowel disease.

  2. Ginger: Ginger is another herb known for its anti-inflammatory properties. It can help reduce pain and inflammation, making it useful for conditions like osteoarthritis. Ginger can be consumed as a tea, added to dishes, or taken in supplement form.

  3. Omega-3 Fatty Acids: Found in fatty fish like salmon, as well as flaxseeds and walnuts, omega-3 fatty acids have anti-inflammatory effects. They are often recommended to help manage conditions like cardiovascular disease and rheumatoid arthritis.

  4. Boswellia: Boswellia serrata is a tree resin that has been used in traditional medicine to reduce inflammation. It may be found in supplement form and is sometimes used to alleviate symptoms of osteoarthritis and inflammatory bowel diseases.

  5. Capsaicin: Found in chili peppers, capsaicin can have anti-inflammatory properties and is sometimes used topically in creams or ointments to alleviate pain associated with conditions like osteoarthritis and neuropathic pain.

  6. Green Tea: Green tea contains polyphenols like epigallocatechin gallate (EGCG), which have anti-inflammatory and antioxidant properties.Regular consumption of green tea is associated with various health benefits, including reduced inflammation.

  7. Probiotics: While not a direct anti-inflammatory, probiotics (beneficial bacteria) can help regulate the gut microbiome and may have a positive impact on inflammatory conditions related to the digestive system, such as irritable bowel syndrome (IBS).

  8. Vitamin D: Adequate vitamin D levels may help modulate the immune system and reduce inflammation. It can be obtained through sun exposure, dietary sources, or supplements when necessary.

  9. Berries: Berries like blueberries and strawberries contain antioxidants that may help reduce inflammation. They are a part of a healthy, anti-inflammatory diet.

  10. Anti-Inflammatory Diet: In addition to specific supplements, adopting an overall anti-inflammatory diet can be beneficial. Such a diet typically includes whole foods like fruits, vegetables, whole grains, and lean proteins while avoiding processed foods, excessive sugar, and unhealthy fats.

Always consult with a healthcare professional or a registered dietitian before starting any new supplement regimen, especially if you have underlying medical conditions or are taking medications. They can provide personalized recommendations and ensure that supplements do not interact with any ongoing treatments.

Below you can find our editor's choice of the best anti inflammatories on the market
  

Theracurmin HP - Turmeric, Curcumin Supplement - 27x More Bioavailable - High Absorption Turmeric - Relief of Minor Pain Due to Occasional Overuse - Vegan - 120 Capsules - Integrative Therapeutics

Integrative Therapeutics

Based on 718 reviews Check latest price
  • High Absorbtion Turmeric/Curcumin Supplement-This high absorbability suggests Theracurmin supplementation can maximize curcumin’s biological effects in the body.*
  • Clinically Studied Curcumin Extract-Efficacy for a variety of health benefits including relief of occasional pain due to overexertion, strain, or exercise*
  • 27x Bioavaliable Curcumin/Turmeric-27 times higher bioavailability when compared to ordinary curcumin powder
  • No Black Pepper Needed- Higher curcumin absorption than many black pepper curcumin supplements
  • Unique Water Dispersed Techonology-Unique technology means curcumin supplement can be easily mixed into beverages for convenient, stable consumption

User questions & answers

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Product features

Theracurmin HP

Theracurmin HP has been feature of over a dozen clinical studies, and has been proven via human clinical trials to be better absorbed than other curcumin powders – up to 27x more, including those with black pepper.

Clinically Studied Curcumin

Curcumin is not easily absorbed, which means the health benefits are often missed. Theracurmin HP uses an innovative colloidal preparation to dramatically increase absorption, and has been the brand used in more than a dozen clinical studies.

Anti-Inflammatory Diet For Dummies, 2nd Edition

For Dummies

Based on 55 reviews Check latest price

Turmeric Curcumin with Ginger & BioPerine Black Pepper Supplement :: Anti-Inflammatory, Antioxidant, Anti Aging :: 100% Natural, Non-GMO, Vegan Best Maximum Potency, No Side Effects (180 Capsules)

NutriFlair

Based on 2 reviews Check latest price
  • Highest Potency Available 2250mg per Serving: NutriFlair turmeric pills enhanced with bioperine has 2250 milligrams of turmeric curcumin and 95 percent total standardized curcuminoids per serving; we also added 15 milligrams of patented Bioperine (blacck pepper, curcumin with black pepper) to help enhance absorption and improve bioavailability
  • Strong & Versatile Health Benefits: Helps improve joint comfort & mobility, supports a healthy Immune System, promote cardiovascular health, stabilizes blood circulation, supports healthy skin; The high potency turmeric also acts as a natural antioxidant that helps boost brain function and memory; Together with the BioPerine, the turmeric root extract acts as a natural detoxifier, improves digestion, maintains the integrity of the intestinal lining, and protects cells against free radicals
  • Natural; Non-gmo, Vegan: Our turmeric with ginger capsules are formulated with natural ingredients; The Turmeric Pills contain no GMO ingredients, hormones, preservatives, artificial ingredients, fillers, binders, antibiotics, gluten, sugar, soy, yeast, milk egg, corn, peanuts, magnesium stearate, and absolutely NO SIDE EFFECTS. The capsules are Vegan/Vegetarian
  • Tested & Trusted Ingredients: Our non-gmo, soy-free, gluten-free and dairy-free, natural Ginseng supplement is manufactured in the USA, in a duly registered, approved, inspected state-of-the-art facility, with strict adherence to Good Manufacturing Practices (GMP); Each & Every batch is 3rd Party Tested for Quality, Purity, and Potency; This includes all our Best Quality capsules, tablets, pills, gummies, supplements, vitamins, multivitamins, vegan and natural foods, powders, oils, and extracts
  • Trusted Brand - Satisfaction Assured: If our turmeric complex supplements do not bring noticeable value to you and you don't absolutely love them, your purchase is on us; no questions asked; Our world-class customer service wants you to be SATISFIED with your purchase; Absolutely no risk; The bottle comes with the NutriFlair Satisfaction Pledge for 30 days; Have this high absorption joint support formula by your side and keep joints pain at bay

User questions & answers

Question: The description says this is organic but I see no organic certification and your label only says 100% natural. What gives
Answer: Only says 100% natural. Nothing states on the bottle about organic.
Question: how long does it take before you feel the benefits
Answer: I felt results in about a week.
Question: is sthis product is of Sabinsa Corp
Answer: Hi Benjamin,Thank you for your question.Our product contains 5mg of BioPerine, which is a patented form of black pepper extract, by Sabinsa Corp. The product itself is by NutriBounty, and we just utilize Sabinsa's Bioperine to enhance absorption.Warm regards,Samantha A.
Question: Is this turmeric organic
Answer: Although our Turmeric is not organic or certified/labelled as such, it is All Natural, does not contain GMO ingredients, it is gluten-free, and vegetarian safe.Please let's know if you have further questions/concerns.Warm regards,Customer Support @ Finest Vitamins.

Anti-Inflammatory Keto Cookbook: 100 Recipes and a 2-Week Plan to Jump-Start Your Healing

Rockridge Press

Based on 62 reviews Check latest price

Product features

101 Recipes and a 2-week plan

Keep things interesting with a huge variety of dishes to try, and take the guesswork out of anti-inflammatory eating with a guided plan for what to cook and when.

A holistic overview

Learn the basics of how a keto diet works and what makes it anti-inflammatory, plus tips for healthy lifestyle changes beyond just diet.

Tasty favorites

A new diet doesn’t mean giving up flavor! These meal plans include everything from Cherry Coconut Pancakes to Southwestern Stuffed Peppers and Seared Citrus Scallops.

The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System

Rockridge Press

Based on 6 reviews Check latest price

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Anti-inflammatory diet basics

Get essential information to jump-start your progress, including foods that can help with inflammation and rheumatoid arthritis, how to stock your kitchen, and more.

A kick-start meal plan

This anti-inflammation cookbook features a two-week meal plan, complete with shopping lists, simple recipes, and nutritional information.

Recipe hacks

Find suggestions for getting the most out of these recipes, from substituting ingredients to storing leftovers.

The Anti-Inflammatory Diet Slow Cooker Cookbook: Prep-and-Go Recipes for Long-Term Healing

Rockridge Press

Based on 714 reviews Check latest price

Product features

90 Simple recipes

Eat well all day with dishes like Sour Cherry & Pumpkin Seed Granola, Thai Curry Vegetable Soup, Tangy Buffalo Chicken Lettuce Wraps, Hearty Bolognese, and more.

Prep in 15 minutes or less

Each of these slow cooker recipes has an active prep time of 15 minutes or less and doesn’t require additional cooking steps.

Allergen-friendly labels

Handy labels identify recipes that are gluten-free, nut-free, dairy-free, nightshade-free, and more—so you can easily accommodate any food intolerances.

Anti-Inflammatory Diet Meal Prep: 6 Weekly Plans and 80+ Recipes to Simplify Your Healing

Rockridge Press

Based on 388 reviews Check latest price

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6 weeks of meals

Make it simple to get started with full meal plans, shopping lists, and clear instructions.

80+ recipes

Keep inflammation down with make-ahead dishes like Easy Bean Veggie Burgers, Banana Energy Cookies, and more.

Must-have info

Learn how your diet can affect inflammation and the ways you can make meal prep effective and efficient at every meal.

Anti-Inflammatory Eating Made Easy: 75 Recipes and Nutrition Plan

Sasquatch Books

Based on 201 reviews Check latest price

Product features

Fish Taco Salad with Strawberry Avocado Salsa

The fruity salsa works well with the peppery arugula and creates a fish taco salad that surprises the skeptics. Don’t forget the margaritas!

Veggie Pizza with Cauliflower-Yam Crust

What I love about this veggie pizza is that it’s not trying to be a big, doughy, cheesy pizza when it grows up. It’s entirely unique, with a vegetable-based crust, pesto in place of cheese, and succulent sauteed vegetables on top.

Bison Lettuce Cups with Garnet Yam Home Fries

I actually prefer the taste of bison to beef, and I think that sweet paprika, garlic, and pepper really elevate the savory flavors of the meat. Be sure to look for lettuce leaves that are large and somewhat pliable for best results.

Caramelized Carrot and Ginger Soup

Roasted carrots, slightly caramelized with a little bit of sweetener, are an entirely different experience than steamed or sauteed carrots. The buttery sweetness of the caramelized carrots makes this recipe unique compared to other carrot-ginger soups.

Smoked Salmon and Avocado Tartine

If this breakfast can resurrect a person with severe jet lag, imagine what it will do for the average early riser. I refer to this tartine as the breakfast of champions because it’s the perfect combination of carbohydrate, protein, and healthy fat.

So-Easy Coconut Mango Sorbet

Rich, creamy coconut milk and naturally sweet mangoes make this dessert seem absolutely sinful—but it’s not! You can enjoy this quick and easy treat without a care in the world.

Upgraid Perform: Daily Inflammation Support Supplement, Supporting Peak Performance, Relief of Chronic Aches, with Sustainable Turmeric, Ashwagandha, Ginger Root and Tart Cherry Tablets, 60 Count

UPGRAID

Based on 95 reviews Check latest price
  • HEALTHY INFLAMMATION SUPPORT: We studied and discovered the best combination of natural organic ingredients into one daily proprietary blended product to promote a healthy response to inflammation. We take a pharmaceutical scientific approach to organic ingredients and the impact they may have on the body.
  • ACHES, CHRONIC PAINS, and STRESS: We set out to understand the potential root cause of many of life's daily chronic pains and how they influence sleep and stress. In our clinical research we discovered a need to reduce and support health inflammation and studied ingredients that promote healthier daily inflammation. Upgraid Perform is focused on helping your body reach homeostasis and promoting a natural alternative remedy to chronic body stress and sleep support.
  • VEGAN AND ORGANIC INGREDIENTS: We combined the best proven ingredients into one product to proactively manage your body's daily inflammation, stress, soreness, & discomfort, while at the same time enhance your overall recovery and helps you relax.
  • CLINICALLY STUDIED INGREDIENTS: Upgraid your daily health with ingredients with clinical studies to help promote healthy muscle and joint inflammation. Includes ashwagandha root and leaf extract supporting a healthy sleep cycle, relieve stress and irritability, and promote relaxation. Tart cherry powder promotes the reduction of inflammation in joints, in addition to being a good source of antioxidants. Ginger root also supports muscle ache relief, creating a powerful combination of ingredients.
  • NON-GMO, NATURAL, DAIRY-FREE AND GLUTEN-FREE: We do not use chemicals found in the typical anti inflammatory supplement capsules. Turmeric Curcumin, Ashwagandha, Tart Cherry Powder, and Dried Ginger Root are all non gmo pure, gluten free, dairy free, fully organic and support healthy inflammation.

User questions & answers

Question: Can I subscribe and save
Answer: Yes. You can and save 10%.
Question: Is this gluten free
Answer: Yes. Gluten and vegan free, and fully organic.

Product features

Vegan
Non-Gmo
U.S. Manufactured
Gluten Free
Turmeric

The active ingredient in turmeric is curcumin. Curcuminoids are clinically proven to be effective in more than 100 studies to support joint function and an optimal inflammatory response. However, it is hard for the body to absorb these compounds through normal digestion, so you have to take a lot to see the benefit.

Ashwagandha

Ashwagandha is an Ayurvedic herb that has a long history of use and has been reported to have several health-promoting effects on metabolism, stress response, physical performance, and joint health. The novel active constituents are a group of plant compounds called withanolide glycosides.

Tart Cherry

We have chosen organic extracts of Tart Cherry to complete our balanced blend of botanical ingredients to allow your body to have a better response to inflammation.

Ginger Root Blend

We have chosen organic extracts of Ginger root to complete our balanced blend of botanical ingredients to allow your body to have a better response to inflammation.

Glucosamine with Chondroitin Turmeric MSM Boswellia. Supports Occasional Joint Discomfort Relief. Helps Inflammatory Response, Antioxidant Properties. Supplement for Back, Knees, Hands. 90 Capsules

Vimerson Health

Based on 15 reviews Check latest price
  • Why choose us: Discomfort in your joints? Vimerson Health Glucosamine may help increase your joints lubrication to assist with a smoother joint functionability* with this perfectly combined daily multivitamin and mineral supplement; Our blend promotes joint health and comfort*, helps support cartilage and joint flexibility*, encourages overall health*, and helps increase joint mobility*
  • Vimerson health ultra flex joint support is a complete dietary supplement for the joints; It may help build cartilage, boost joint mobility, increase joint flexibility, support joint structure, protect joint tissue and promote balanced inflammation;* Our product can help ease discomfort that come with age, weight or athletic deterioration of the joints in the body*
  • Great joints and cartilage support: Our Joint Health Formula is designed to maintain joint health and mobility;* The powerful nutrients in our formula may help to maintain joint flexibility;* Glucosamine, Chondroitin, Turmeric, MSM, Boswellia, Quercetin, Methionine and Bromelain are compounds that promote greater joint health and range of motion and comfort;* This effective Joint Complex works for Men Women and Seniors
  • Natural & non-GMO: Gluten free, dairy free, soy free, no soy, no sugar, no cholesterol, no artificial colors, flavors, no binders
  • Common names: There are many different ways people try and spell or pronounce Glucosamine and Chondroitin; Here are some common mis-spellings: glicosamina glucosamina glucosimine chondriton condroitan guclosamine glocosamin gucosamine glucoamine cosamine glucousimine glocosamina glucosamin gloucosamin glucosomine chondroitina condroitin condroitina chrondroitin condrotin chodroitin chondrotine chondroition condroiten chondoitin chondroitan condroiton chondritin chondroiton

Product features

Vimerson Health GLUCOSAMINE CHONDROITIN with TURMERIC & MSM

Vimerson Health's Glucosamine Complex is a complete supplement for the joints.* Our product promotes joint health and may also help ease occasional joint stress from exercise or physical activity.*

Our unique formula is designed to support the structural framework of joints, promote joint ease and comfort, and contains components which are required for strong cartilage, promoting mobility, range of motion and flexibility.*

  • NATURAL supplement
  • NON-GMO ingredients
  • Gluten-Free
  • Dairy-Free
  • Soy Free
  • Sugar-Free
  • Made in the USA, using Global Ingredients

Frequently Bought Together

Turmeric Curcumin with Ginger, 95% Curcuminoids with BioPerine. Tumeric Supplements, Occasional Joint Pain Relief, Inflammatory Response, Plant-Based Antioxidant. Vimerson Health 60 Capsules

Vimerson Health

Based on 9 reviews Check latest price
  • Immune support – Turmeric Ginger is one of our greatest nutritional supplements for immune support. We’ve made sure each of these vitamins contains 1000 mg of tumeric curcuma, which can support your immune system by balancing inflammation.*
  • Joint support – Discomfort in your knee, shoulder or other joints can be unpleasant. Our Turmeric Ginger can help to reduce this. We’ve also added BioPerine black pepper to the formula to help you get the most from this supplement.*
  • Balanced inflammation – Balanced inflammation is important for a happy and healthy lifestyle. Here at Vimerson Health, we’ve created a quality Turmeric and Ginger product that can help to provide a relief factor by helping to balance inflammation.*
  • Digestive support – We’d recommend the ginger extract in our turmeric capsules to men and women who are seeking natural digestive support. Both ingredients can balance inflammation in your digestive system.*
  • Cardiovascular support – The ginger root that we use in these herbal supplements can also help you to maintain cardiovascular function and a healthy circulatory system. This makes it an ideal supplement for cardiovascular support!*

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Frequently Bought Together

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