13 best bodybuilding supplements

Bodybuilding supplements are products commonly used by athletes, bodybuilders, and fitness enthusiasts to enhance their athletic performance, support muscle growth, and improve overall health. Here's some information about specific supplements often associated with bodybuilding:

  1. L-Arginine:

    • L-Arginine is an amino acid that plays a role in the synthesis of nitric oxide (NO), a molecule that helps relax blood vessels, leading to increased blood flow.
    • Bodybuilders often use L-Arginine supplements with the belief that it can improve blood flow to muscles, potentially enhancing muscle pump during workouts and nutrient delivery to muscle tissues.
    • It is sometimes included in pre-workout supplements to help increase energy and blood flow.
  2. Amino Acids:

    • Amino acids are the building blocks of proteins, and they play a crucial role in muscle protein synthesis and recovery.
    • Branched-Chain Amino Acids (BCAAs), including leucine, isoleucine, and valine, are popular among bodybuilders.They are believed to promote muscle growth, reduce muscle soreness, and provide energy during workouts.
    • Essential Amino Acids (EAAs) are also important as they cannot be synthesized by the body and must be obtained through diet or supplementation. They support various physiological processes, including muscle protein synthesis.
  3. Protein Supplements:

    • Protein supplements such as whey protein, casein protein, and plant-based proteins like pea and soy are fundamental for muscle repair and growth.
    • Whey protein, in particular, is highly regarded in the bodybuilding community due to its rapid absorption and high content of essential amino acids.
  4. Creatine:

    • Creatine is a naturally occurring compound found in muscle cells and is involved in the production of adenosine triphosphate (ATP), the body's primary energy source.
    • Creatine supplements are used to increase ATP availability, which can enhance strength, power, and muscle endurance during high-intensity workouts.
  5. Multivitamins and Minerals:

    • Proper nutrition is essential for bodybuilders, and a well-rounded multivitamin and mineral supplement can help fill in nutritional gaps in the diet.
    • Micronutrients like vitamins and minerals play critical roles in various metabolic processes and overall health.
  6. Pre-Workout Supplements:

    • Pre-workout supplements often contain a combination of ingredients like caffeine, L-Arginine, and BCAAs to boost energy, focus, and performance during workouts.
  7. Post-Workout Supplements:

    • Post-workout supplements may include protein, amino acids, and carbohydrates to support muscle recovery and replenish glycogen stores after intense exercise.

It's important to note that while supplements can be beneficial, they should not replace a balanced diet. Moreover, individual responses to supplements can vary, and it's advisable to consult with a healthcare provider or a registered dietitian before adding new supplements to your regimen. Additionally, product quality and safety are essential considerations when choosing supplements, so opt for reputable brands and follow recommended dosages.

Below you can find our editor's choice of the best bodybuilding supplements on the market
  

Animal Pak - the Complete All-in-one Training Pack - Vitamin Pack for Men, Amino Acids, Zinc and more - for Elite Athletes and Bodybuilders - 44 Packs

Animal

Based on 6 reviews Check latest price

Product description

The “True Original” since 1983, Animal Pak is more than a multivitamin, it is the trusted foundation upon which the hardest training athletes have built their nutritional regimens on. Every pack contains a potent 60-ingredient blend of formulated vitamins, minerals, amino acids, herbs, & antioxidants. A true strength performance complex delivered in the right amounts, at the right time, to effectively enhance your muscle growth and performance. Animal Pak is the foundation to any diet, and it fills nutritional gaps you might have in your diet. You train hard, you track your macros, so why would you risk using anything but the best supplements? Trusted by professional athletes all around the world, Animal has manufactured and sold top rated sports nutrition supplements for decades. After all, if the pros trust it, shouldn't you? Get your edge in the gym and on the stage and get your foundational supplementation on track. Since Animal Pak is a foundational supplement, there is no need to cycle it. Animal Pak has you covered all year round.

Each of the 11 tablets included in each pack has been specifically formulated to deliver the goods—ample doses of vitamins, minerals, amino acids, herbs and other performance optimizers designed to stand up to the most intense training and rigorous dieting.

  • Animal Pak is formulated for elite athletes that are looking to fill in the nutritional gaps they might have in their diet. Eating clean and counting macros shouldn't mean you neglect the foundational support your body needs.
  • Multivitamin, minerals, amino acids, antioxidants, digestive enzymes, carnitine, and much more. Animal Pak is the cornerstone for any serious athlete's supplement stack. After all, you can't build a strong house with a weak foundation. Each can of Animal Pak contains 44 individually wrapped packs. Each pack has 11 tablets
  • Each dose of Animal Pak is in it's own individual pack that you can throw in your gym bag, work bag, or just leave it in the tin. No messy powder, no spilling, no clumping. Just grab and go convenience.
  • Simply take one pack daily with any meal, or if you are in hard training mode, take two packs daily with your meals. Easy as that.
  • Animal has been trusted by the pros for over 30 years. You work hard in the gym, you prep your meals, so why compromise your supplements? Trust what the pros take.
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.

User questions & answers

Question: Lo puedo pagar aca pero para que lo entreguen en Peru
Answer: On line chat with Amazon customers service
Question: This is like a multivitamin pack right
Answer: Animal Pak is a complete multivitamin with minerals, amino acids, antioxidants, immune system support, liver support, and many added benefits. It is more than just a multivitamin, it is the complete training pack!
Question: Would you give me a go if I want to use this multivitamin, cuts, and animal whey protein
Answer: Go for it! I think this would be a very good supplement stack to go with. Always keep the vitamin around... but... I would say use a different protein. The Animal protein upset my stomach and did not taste the best. Ive always used Optimum nutrition. Number one for sure... Make sure you eat right! Remember a supplement is JUST that. Supplementation to a healthy diet. Ive gotten good results eating every 2 hours and with intermittent fasting. Good Luck!
Question: Will these help you get taller
Answer: If you're young which i think you are...i was obsessed with being taller when i was young...i turned out to be 6'3 and all my other brothers turned out to be short. 5'6/5-8....so i would drink alot of milk for the calcium almost about a gallon a day...i heard stretching worked so i stretched and even getting good sleep worked.. i believe there are treatments where people inject hgh into there knees you should research this. I also avoided weight lifting maybe i started that prematurely.

Product features

Animal Pak is Available in Pill Packs, Powder and Stick Packs

The True Original since 1983, the Animal Pak was developed to cover the hardest and heaviest trainers on the planet Earth.

The “Ultimate Training Pack” is far more than a mere multivitamin, but is the trusted, sturdy foundation upon which the most dedicated strength athletes have built their nutritional regimens, since the supplement industry was in its mere infancy.

Animal continues to lead the industry with convenient pills packs, powders and stick packs to meet the many needs of the most dedicated athletes and trainers.

The Only Choice for Hardcore Training Nutritional Support

Animal invented the pack. Animal Pak, the training pack, launched an entire brand. pride in being depended on by those who demand the most from themselves every day. It is to your lofty standard of excellence that we constantly aspire.

And like our customers, we never settle for less.

Dedicated to educating, motivating, inspiring and supplying the hardest training bodybuilders, weightlifters, and hybrid athletes with the nutritional supplements they need to fuel their goals, Animal takes

All-in-One Pack/Powder Provides 11 Essential Supplements

Why buy all of these supplements, when you can take one pack or serving of Animal Pak?

With Animal Pak, you get plenty of everything you need. And a few extras. In every pack, you get a vast arsenal of over 60 key ingredients that are delivered in the right amounts at the right time, every time.

Each of the 11 tablets included in each pack has been specifically formulated to deliver the goods—ample doses of vitamins, minerals, amino acids, herbs and other performance optimizers designed to stand up to the most intense training and rigorous dieting.

What is Animal? Join the Pack.

What started out as an innovation in nutrition with the invention of the 'pack' system for delivering perfectly timed and dosed nutrients for elite strength athletes in 1983 has evolved into an ethos for living.

The Animal lifestyle is dedicated to the proposition of being stronger and better today, than we were yesterday. Everyday, we become a better version of ourselves. Mind, body and soul.

As a company, our mission is simple: to empower people everywhere to live strong and healthy lives, without limit or exception. Now into our fourth decade, we are still hard at work manufacturing the finest nutritional products in the world. And whether it’s our Animal Barbell Clubs, The Cage, our social media or the videos we create, we strive to educate, motivate and inspire you.

I AM ANIMAL

Nutrex Research Anabol Hardcore Anabolic Activator, Muscle Builder and Hardening Agent, 60 Count

Nutrex Research

Based on 242 reviews Check latest price
  • ACTIVATE REAL ANABOLISM FOR BIGGER, STRONGER, HARDER AND DENSER MUSCLES: A a powerful ANABOLIC ACTIVATOR. It is for those who want to build lean, dense, high-quality muscles with extra hardness.
  • TRIGGER MUSCLE PROTEIN SYNTHESIS: When used in combination with intense weight training, and muscle building exercises and sports activities. The adaptogenic properties of ANABOL help signal your body to increase muscle protein synthesis. muscle-building, recovery and strength gains can occur at a faster pace. You should consume a high protein diet while taking ANABOL.
  • VEGETARIAN FRIENDLY: Made with fast absorbing vegetable caps and free of animal products. This can safely be used with a vegetarian diet.
  • ACHIEVE LEANER AND DENSER MUSCLE MASS: Perfect for bodybuilding, weight lifting, and athletes who need increased strength.
  • REPAIR MUSCLE & RECOVER FASTER: Not only does it help build muscle, it makes your recovery time faster.

User questions & answers

Question: I've stacked some sarms for cutting last year with great results. i plan to do it again soon, but for now, do these really work
Answer: They do work, just follow the instructions and do it in cycles or you will regret it!
Question: is this a prohormone
Answer: I'm not sure. But it seems like an intense test booster. I would say it's strength is between test boosters and prohormoes. I bet it is banned for athletes.
Question: Will this shut me down
Answer: Shut you down? This helps activate the natural anabolic chemicals in your body and if taken in cycles increases size and density of muscles while lifting!
Question: Does it require PCT
Answer: I don’t think so

Product features

Anabol Hardcore

ABOL is a powerful ANABOLIC ACTIVATOR. It is for those who want to build lean, dense, high-quality muscles with extra hardness.

When used in combination with intense weight training, the adaptogenic properties of ABOL help signal your body to increase muscle protein synthesis. This means an elevated anabolic environment where muscle-building, recovery and strength gains can occur at a faster pace. You should consume a high protein diet while taking ABOL.

To help ensure optimum effects, ABOL comes in fast-absorbing liquid capsules. ABOL is best taken in cycles, 12 weeks on, 4 weeks off.

Evlution Nutrition VitaMode High Performance Men’s Multivitamin, Full Spectrum Vitamins & Minerals, Immune Health, Vitamin C & D, Zinc, Antioxidants, Skin, Hair, Bone, Eye Health (60 Servings)

Evlution

Based on 2 reviews Check latest price
  • Full Spectrum: Once Daily VitaMode Provides Daily Benefits Across Key Multivitamins, Minerals, Antioxidants, Enzymes, Micronutrients and Phytonutrients to Support Bone, Eye, Immune, Skin and General Health
  • Highest Quality Ingredients Manufactured In The USA: All Ingredients are Tested to Ensure Efficacy and Authenticity, and are manufactured in a GMP Certified Facility.
  • Vegetarian Multivitamin: Complete Multivitamin and Micronutrient Complex that’s both Gluten Free and Vegetarian.
  • Natural Vitamin D: Made with 5000IU of Premium Vitamin D3 (Cholecalciferol) instead of Vitamin D2 to Ensure it is Metabolized Most Effectively.
  • Top Rated: Highly Reviewed by Men to Help Them Meet Their Daily Nutrient Needs and Perform at Their Best.

User questions & answers

Question: Can i take 2 a day while also taking a serving of on gold whey and one of on serious mass every day? wondering if that's vitamin overconsumption
Answer: I wouldnt take more than the manufacturer's suggestion on the label. There are two kinds of vitamins, water soluble and fat soluble. The kind that your body will just dump if it doesnt need the excess is the water soluble kind. The other one, fat sociable is the kind you dont want to overdose on by taking 2 a day which is twice their dosage. I highly suggest only one a day otherwise you risk vitamin poisoning/toxicity.
Question: What is the shelf life for the bottle if it is unopened
Answer: About 3 years approximately according to time stamp on the bottom of the bottle.
Question: can be shipped internationally
Answer: yes, they can be shipped here on amazon, but they also do it on www.evlnutrition.com
Question: Are these Wheat & Gluten Free
Answer: The label states "Vegetarian + Gluten Free".

Product features

VitaMode for Men

We designed VitaMode to be more than just a multivitamin. It’s your daily all-in-one performance nutrient and immune system support supplement.

With over 50+ active ingredients, VitaMode supplies a full-spectrum, vitamin, mineral, and immune support complex that is specifically designed for a high-performance active lifestyle. Packed with pure ingredients, VitaMode is easy to take daily with 2 easy to swallow tablets.

Use VitaMode to keep your performance nutrients and immune support covered!

Immune Health

Daily Immune System Support:

  • Zinc: Helps stimulate the activity of over 100 different enzymes which are necessary for a healthy immune system
  • Copper: Aids in the production of red blood cells and supports nervous system, heart, and immune functions*
  • Vitamins A,C & E: Supports the immune system by attacking free radicals in the body before they can do any harm

Vitamin Replenishment

Covers Essential Vitamin Needs:

  • B-Vitamin Complex: Helps support a healthy metabolism as well as aid in cellular energy production helping to naturally boost metabolism throughout the day
  • Vitamin A: to help support healthy skin, bones, teeth, and tissues
  • Vitamin E: helps to properly form red blood cells to carry oxygenated blood throughout the body

Critical Minerals

Key Minerals to Support Your Body:

  • Selenium: An essential trace mineral which is important for cognitive function, fertility, cell support, thyroid and liver support
  • Manganese: To support collagen production that can help improve the health and thickness of your hair by protecting it from free radical damage
  • Chromium: To support metabolism and normal blood sugar levels by helping the body transport glucose to the cells

Muscle Performance

Build and Maintain Muscle Mass:

  • Folic Acid: supports proper muscle tissue recovery and repair while also helping create new cells
  • Vitamin D3: supports protein synthesis and nutrient absorption to shuttle nutrients out to the working muscle to improve overall performance
  • Vitamin B12: aids in the production of red blood cells which carries oxygen to the working muscles to help maximize performance

Antioxidant Support

Vitamin C: Supports the immune system in its fight against free radicals that can alter, change, or destroy healthy cells in the body.

Vitamin A & E: Help minimize damage or destruction to cells by seeking out free radicals in the body and stabilizing them before they can do the body harm.

Bone and Eye Health

Lutein: Promotes proper health of the eye by reducing oxidative damage that could lead to conditions such as macular degeneration and other diseases.

Vitamin D: Aids in the process of absorbing calcium and phosphorus from food and supplements you consume so that they can help keep bones strong and healthy.

Metabolism Support

Molybdenum: Is an essential trace mineral that the body needs for the activity of key enzymes that support with metabolism.

Chromium: Helps the body transport glucose to the cells which can help regulate blood sugar levels in the body.

Hair and Skin Health

Biotin: Is one of the most important vitamins in supporting hair growth by enhancing keratin production and improving skin health.

Manganese: Supports the production of enzymes that can help improve the health and thickness of your hair.

XTEND Ripped BCAA Powder Blueberry Lemonade | Cutting Formula + Sugar Free Post Workout Muscle Recovery Drink with Amino Acids | 7g BCAAs for Men & Women | 30 Servings

Scivation

Based on 1 reviews Check latest price

Product description

Staying hydrated is crucial to workout performance, but when you’re looking to put on lean muscle you also want to limit the amount of water you retain. XTEND Ripped supports hydration and lean muscle goals, while packing in ingredients like CLA and Capsimax to help enhance fat loss. With XTEND Ripped, you’ll be able to go hard, replenish, and start achieving that completely shredded look you’ve been going after.

  • XTEND BCAA POWDER FOR MEN & WOMEN - The World's #1 BCAA Brand has been perfecting recovery since 2004 with 7 grams of BCAAs in the nature-designed and research-proven 2:1:1 ratio
  • SUGAR-FREE BRANCHED CHAIN AMINO ACIDS - Zero sugar, low calories, and low carbs in every delicious serving
  • IMPROVE RECOVERY & HYDRATION - Consume a minimum of 14 grams of BCAAs per day - before, during, and after your workout - to stay hydrated and support recovery
  • INCREASE METABOLISM SUPPORT - Formulated with fat-burning ingredients like CLA and Capsimax to boost recovery, support fat loss, and help you build and maintain muscle.
  • DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Blueberry Lemonade, Freedom Ice, Orchard Splash, Strawberry Kiwi Splash, Watermelon Lime

User questions & answers

Question: Is the “Free” one the only one to be sugar free and preservatives free ? Or is there another
Answer: I am not a doctor, so I don’t feel comfortable answering that from a medical standpoint. I enjoy the drink and appreciate that there is no regular sugar or corn syrup type ingredients.
Question: So is this a fat burner?What’s the difference between the regular
Answer: While Xtend Energy contains zero calories or carbohydrates, it does contain artificial sweeteners. For most, this product is keto-friendly, but for those few that are very sensitive to artificials, it could affect ketosis. For a product that is geared to help you get in and stay in ketosis, without the artificals, + energy, you woudl want to check out our new Xtend Keto Energy. This sound like the exact product youre looking for!
Question: Does it contain caffeine? I lift at night so want to make sure it wont keep me up at night, thank you
Answer: I switch every month between the mango and lemon flavors. That's just my humble opinion!
Question: Why must it contain artificial coloring? Was it necessary to add the blue
Answer: It has sucralose not stevia.

Muscle Mass Serum Glucosamine Chondroitin + Stable, Soluble Creatine HCL Formula. Protects Joints, Boosts Energy, Pain Relief, Increases Muscle Cell Volume & Strength. Enhances Anaerobic Capacity

MMUSA, Inc.

Based on 124 reviews Check latest price

Product description

Creatine HCL Mass Serum is a liquid creatine pre-workout supplement that fuels longer, professional-level workouts. Now you can lift at peak efficiency with maximum energy every time. As you amp up lean muscle growth and lifting strength. And train harder with shorter recovery times One fruit-flavored micro dose under your tongue before you train dramatically boosts your workout with 2 to 3 hours of surging energy. No loading or maintenance is required. There are no side effects. You’re good to go in minutes. Creatine HCL Mass Serum activates the Krebs Cycle Energy System, boosting ATP re-synthesis from ADP. And contains glucosamine, glutamine, carnitine and taurine to support recovery and protect your joints. Since 1995, MMUSA sports nutrition serums have been proven safe, stable by thousands and thousands of grateful athletes. Our bioavailable liquid creatine pre-workout supplements deliver the fast-acting power shortcut you need by going straight to your bloodstream. Your body absorbs 98% of these powerful performance boosters precisely when you need them. To unlock within you new levels of power, strength, and endurance.

  • SUPERCHARGE YOUR BODYBUILDING: Lift more, more often powered by a pre-workout supplement engineered for hardcore bodybuilding
  • GET MORE FROM EVERY WORKOUT: Activate the Krebs Energy System to activate hidden stores of aerobic power
  • BUILD LEAN MUSCLE MASS: Quickly gain lean, strong muscles that amplify your strength, unlock your power and supercharge your endurance
  • SURGE WITH INSTANT ENERGY: Amp up ATP production and release muscle energy stores to access meteoric bursts of energy
  • RECOVER FAST: Protect joints and bone strength, and support fast muscle recovery so you’re ready to go sooner, better, faster, harder
  • RELY ON A SAFE, STABLE SERUM: Safely boost your energy, strength and performance without worrying about toxins or negative side effects
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.

User questions & answers

Question: This stuff tasted horrible, sour and bitter. Is my bottle a mistake or have others received a sour and bitter product
Answer: Hi John, Mine taste EXACTLY yours! I have used MMUSA's other creatine monohydrate product & it was a thick, sweet syrupy product. It tasted gOOd. I met the founder at a Fitness conference & his products are of a HIGH standard. These liquid products are best held under the tongue (yuck) & allowed to absorb sublingually. Good Luck. Mary
Question: What are the ingredients and where is it manufacured
Answer: Creatine Ester HCL Mass Serum ingredients includes B5 Calcium Pantothenate, Creatine Ethyl Ester HCL, Trehalose, Glucosamine Sulfate, Eleutherococcus Senticosus Extract, Glutamine HCL, L Carnitine, Taurine HCL and Zinc Gluconate. All MMUSA products including our creatine serums are manufactured in the USA.
Question: How much creatine per serving
Answer: The product details say 1 serving (5ml) is equivalent to 2500mg (2.5g) of powdered creatine.
Question: Is this vegan friendly? Does it contain animal derived ingredients
Answer: Hi Lisa, Muscle Mass Serum does not contain any animal derived ingredients so, yes, it is vegan friendly.

Bodybuilding Signature Micronized Creatine Monohydrate Powder, Pure Creatine, Muscle Builder, Increases Strength, Promote Performance Recovery, No Gluten, No Soy, 400 Grams, 80 Servings, Unflavored

Bodybuilding.com

Based on 496 reviews Check latest price
  • Creatine monohydrate is the king of supplements. It’s unbeatable for its ability to help your body’s muscles perform at their best and grow to their fullest. Creatine may help delay fatigue, too, which means that you can take your workouts to the limit. Our micronized creatine is designed to absorb quickly, so it can get to work when you need it most.
  • PRODUCT BENEFITS: -Increases Muscle Power. -Increases Exercise Intensity. -Increases Strength. -Delays Fatigue. -Powerful Pumps. -Fuller Muscles.
  • KEY INGREDIENTS: Creatine monohydrate is the most well-studied form of creatine available. Hundreds of clinical trials show that this 1 ingredient can make a significant, meaningful improvement to the intensity of your exercise. This has been shown to be true for men and women in every age group. Trust the experts. Trust creatine.
  • SUPPORTS YOUR GOALS: The biggest enemy to a good workout is fatigue. As much as you try to fight it, eventually your muscles tire out and your strength declines which could mean the end to your workout. So fight back! When you supplement with creatine monohydrate, fatigue may be reduced to help you get the most out of your workouts.
  • GOOD TO KNOW: Creatine occurs naturally in the body and comes from food sources like beef. Creatine Monohydrate works by saturating your muscles with a high-energy compound called phosphocreatine, and it can be used by the body as an immediate energy supply when you need to push out those last few reps in the gym. Creatine Monohydrate also hydrates muscle cells with water, promoting that awesome pump feeling.

User questions & answers

Question: Why is this 19$ on amazon and 7$ on bodybuilding website for the same 400gm
Answer: Promotion deal
Question: Is this product gulten free
Answer: Yes.
Question: What flavor is this
Answer: there is no flavor; has kind of a gritty consistency. It does mix well; if you drink it quickly; left for long time it settles to bottom of glass or container
Question: where does this creatine come from
Answer: The type is Creatine Monohydrate. The location of the raw ingredients are from the US.

Product features

Signature Creatine Monohydrate

Creatine monohydrate is the king of supplements: It’s unbeatable for its ability to help your body’s muscles perform at their best and grow to their fullest. Creatine may help delay fatigue, too, which means that you can take your workouts to the limit. Our micronized creatine is designed to absorb quickly, so it can get to work when you need it most.

KEY INGREDIENTS

Creatine monohydrate is the most well-studied form of creatine available. Hundreds of clinical trials show that this one ingredient can make a significant, meaningful improvement to the intensity of your exercise.* This has been shown to be true for men and women in every age group. Trust the experts. Trust creatine.

SUPPORTS YOUR GOALS WITH CREATINE MONOHYDRATE

The biggest enemy to a good workout is fatigue. As much as you try to fight it, eventually your muscles tire out and your strength declines which could mean the end to your workout. So fight back! When you supplement with creatine monohydrate, fatigue may be reduced to help you get the most out of your workouts!

GOOD TO KNOW ABOUT CREATINE

Creatine occurs naturally in the body and comes from food sources like beef. Creatine Monohydrate works by saturating your muscles with a high-energy compound called phosphocreatine, and it can be used by the body as an immediate energy supply when you need to push out those last few reps in the gym.* Creatine Monohydrate also hydrates muscle cells with water, promoting that awesome pump feeling.

TOTAL TRANSPARENCY

Signature products are formulated with high quality ingredients at effective doses that we’re proud to share with you. We don’t hide anything in a “proprietary blend”, so you always know exactly what you’re putting into your body.

EFFECTIVE DOSES

An effective dose is the amount of an ingredient that has been shown to deliver results. Some supplement brands add a sprinkle of an ingredient just so they can say it’s in the product. Signature supplements always include enough to get the job done.

RESEARCH-BACKED INGREDIENTS

Trendy, flash-in-the-pan ingredients come and go. But time-tested, gym-proven ingredients are what you need to help you achieve your fitness goals. That’s what you’ll find in Signature products because that’s what works.

Bodybuilding.com Signature

A signature is a promise. A symbol of your identity. Your mark on the world. In 1999, Bodybuilding.com was founded on a single promise: Trust. It’s who we are and it’s in our blood. Our Signature line is built on the same promise. Every product is no-BS, transparent, filler-free, and formulated with effective doses of research-backed ingredients you can trust. We create the highest quality supplements, so you can focus on leaving a mark of your own.

* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Optimum Nutrition Serious Mass Weight Gainer Protein Powder, Vitamin C, Zinc and Vitamin D for Immune Support, Chocolate, 12 Pound (Packaging May Vary)

Optimum Nutrition

Based on 36 reviews Check latest price

Product description

Serious Mass is the ultimate in weight gain formulas. With 1,250 calories per serving and 50 grams of protein for muscle recovery support, this instantized powder makes the ideal post-workout and between meals shake for sizing up your goals. Serious Mass provides you with the tools you need to pack on the pounds and help you develop the physique you’ve always wanted.

  • Vitamin C, Zinc and Vitamin D Provide Immune Support along with Vitamin E
  • Packaging may vary - New look, with the same trusted Quality!
  • High Calorie Weight Gainer: 1,250 Calories per 2-Scoop Serving
  • 50 Grams of Protein per Serving for fueling Intense Workouts
  • Over 250 Grams of Carbohydrates per Serving
  • 25 Vitamins & Minerals Plus Creatine & Glutamine
  • Using an Electric Blender to Add Fresh or Frozen Fruits, Peanut Butter, Nuts & Other Calorie Dense Foods to Boost Your Weight Gain Potential
  • Search "ON Apparel True Strength" to see our new ON clothing line

User questions & answers

Question: will a high intensity sport like basketball plus weight training, 5 days a week lessen the effectiveness of this product
Answer: Any cardio is going to impact the way you gain weight. I was using this product and eating clean whole foods while going for a run on off days in between lift days. Within 3 -4 weeks I had went from 176lbs to 185lbs. The key is to lift heavy. Do big sets of small reps. You may also want to try and squeeze two full servings in one day of Serious Mass. At first I could only hold down one but by the end of the cycle I could easily put down two a day. Cardio isn't always a bad thing when gaining weight because afterwards your body is looking for more & more food. I hope this helps and always remember to lift heavy and eat clean!
Question: Does it work without work out ?because im so busy all day
Answer: if you consume this product without working out, you'll get a serious mass without the "m"
Question: banana
Answer: I’m adding my two cents. Chocolate peanut butter is the truth. Banana was good at first, and then it wasn’t.
Question: How well does this work? I'm a teen with a high matabalizum and I'm looking to build mass and bulk up
Answer: I’m nearly 50 years old, but seeing this question I had to comment. Until I was around 32 or so, I couldn’t gain weight no matter how much I had to eat; or so it seemed. I remember not caring whether it was fat or ideally muscle, I just didn’t want to be skinny anymore. Then I hit a point in my life where the metabolism slowed and I couldn’t keep the weight off. That lasted for nearly 15 years and for some reason my appetite suddenly plummeted and now I’m back looking at weight gainers simply to do nothing more than maintain a healthy weight. Just try to keep in mind that human physiology typically prohibits putting on large amounts of muscle in a short period of time naturally. That means that a large portion of quick gains will be fat. Embrace your high metabolism and shoot for a reasonable goal. That said, the more calories you intake in a day that exceeds what your body can burn, the quicker you will gain weight. For the most part, it’s simple math. Total Intake - Total Burned = Energy Stored Primarily as Fat. There are about 3500 calories in one pound. If you were to forge an extra 3500 calories a day, you could theoretically gain 7 pounds a week. For someone like you, that probably means eating 8,000 calories a day. Now as far as this product goes, it’s one of the highest calorie per serving gainers I have seen and it’s much quicker to pound a shake than to eat a steak! Another thing to keep in mind is that supplements that are fortified with vitamins and minerals, have the potential to far exceed recommended safe values for human consumption. I ran into this when I was your age. I was drinking over a gallon of milk a day, milk is fortified with vitamin D and that build up led to some freaky painful headaches in me personally. Too much calcium can also upset your bodies homeostasis and lead to surprising problems. Being young, your body can handle a lot! Just wanted you to be aware of the things I wish I knew when I was your age. If I were young again I would focus on speed, agility and good clean ripped muscle! Shredded muscle always looks bigger than fat muscle. Cheers!

Product features

Calories That Count

Serious weight gain goals require serious calories. Unfortunately, those who need the extra calories most often have a hard time consuming enough of them. For many aspiring to be bigger, a highly- active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to get enough calories from food. With 1,250 calories and 50 grams of protein per serving, you’ve got lots to gain from ON’s Serious Mass. Get serious about your sizable ambitions with Serious Mass.

Supercharge Your Serious Mass

Using an electric blender, you can add nuts, fresh or frozen fruits and other calorie-contributing ingredient to enhance the weight gain and muscle recovery potential of Serious Mass. With less than 5 grams of fat per serving, Serious Mass is the weight gain formula packed with calories that count during recovery.

Optimal Usage Occasions

Between meals, after weight training and before bed.

Optimum Nutrition Serious Mass

Serious Mass is the ultimate in weight gain formulas. With 1,250 calories per serving and 50 grams of protein for muscle recovery support, this instantized powder makes the ideal post-workout and between meals shake for sizing up your goals.

Serious Mass provides you with the tools you need to pack on the pounds and help you develop the physique you’ve always wanted.

Bodybuilding Signature CLA Softgels | 1,000 MG Metabolism Support, Maintain Lean Muscle | 90 Servings

Bodybuilding.com

Based on 708 reviews Check latest price
  • Signature CLA supports your metabolism and helps your body use fat as fuel—without the use of stimulants. CLA is an omega-6 fatty acid that is found in meat and dairy, but you have to eat a lot of both to reap the benefits. Signature CLA distills those omega-6 acids into an easy-to-take supplement.
  • PRODUCT BENEFITS: Supports Healthy Fat Loss. -Maintains Lean Muscle. -Improves Overall Body Composition. -Healthy Source of Polyunsaturated Fat.
  • KEY INGREDIENTS: Conjugated Linoleic Acid is an omega-6 fatty acid. Balancing your intake of omega-6 fatty acids vs omega-3 fatty acids is key to a healthy relationship with fat intake. Polyunsaturated fats like CLA are a great source of fatty acids necessary for everyday nutrition. The body uses these fats for hormone creation, cell membrane structure, and much more.
  • SUPPORTS YOUR GOALS: Many people experience a decrease in muscle mass while trying to lose fat. Conjugated Linoleic Acid (CLA) can help preserve muscle mass and reduce body fat, improving your overall body composition.
  • GOOD TO KNOW: Studies have shown that consumption of CLA during a calorie deficit can potentially help your body find energy without breaking down muscle tissue unnecessarily. Protecting that muscle tissue is key to cutting fat while limiting the amount of muscle lost in the process.

User questions & answers

Question: Where is this product made
Answer: Hello Ravi Grover,I am not sure if you are referring to our CLA, because we do not state anywhere that this product contains beeswax. This is the only CLA on the market without any animal based products, including gelatin or beeswax. A full label shot is included in the images above showing all the ingredients used to formulate this product.Thank You,Sports Research Corp.
Question: Does anybody know if these are better than ab cuts cla
Answer: Clinical studies show that effects of CLA in the non-control group at dosages of 3 to 4 g/d took, on average, 12 weeks to show significant efficacy. That's roughly three pills per day of this, or 252 doses of SR CLA 1250 (there are 900mg of CLA in the CLA 1250 pill). But also keep in mind that some will show "significant" results earlier and others will not show results.
Question: Is this sourced from the company the fda shut down? abh pharma? where do you source the cla from
Answer: I’ve found that two pills a day works fine for me, if I take three then I’m staying home that day close to the bathroom! :p
Question: What is in the formula
Answer: No it doesent help curve cravings, it helps loosen fat from the body to be burnt off during workout, no point in using it if you don't workout everyday, and you have to take it 3 times daily, and change your eating habits

Product features

Signature CLA

Support your metabolism and help your body use fat as fuel—without the jitters.* CLA is an omega-6 fatty acid that is found in meat and dairy, but you have to eat a lot of both to reap the benefits. Signature CLA distills those omega-6 acids into an easy-to-take supplement. For optimal results, take up to 4 soft gels daily.*

Stimulant-Free Fat Loss*

1,000MG CLA

Many people experience a decrease in muscle mass while trying to lose fat. Conjugated Linoleic Acid (CLA) can help preserve muscle mass and reduce body fat, improving your overall body composition.*

One of the most bioavailable forms of CLA comes from Safflower Oil (Cis-9, Trans-11 isomers). Signature distills its CLA from Safflower oil to 80% concentration, ensuring you get an optimal dose with each serving.

TOTAL TRANSPARENCY

Signature products are formulated with high quality ingredients at effective doses that we’re proud to share with you. We don’t hide anything in a “proprietary blend”, so you always know exactly what you’re putting into your body.

EFFECTIVE DOSES

An effective dose is the amount of an ingredient that has been shown to deliver results. Some supplement brands add a sprinkle of an ingredient just so they can say it’s in the product. Signature supplements always include enough to get the job done.

RESEARCH-BACKED INGREDIENTS

Trendy, flash-in-the-pan ingredients come and go. But time-tested, gym-proven ingredients are what you need to help you achieve your fitness goals. That’s what you’ll find in Signature products because that’s what works.

Bodybuilding.com Signature

A signature is a promise. A symbol of your identity. Your mark on the world. In 1999, Bodybuilding.com was founded on a single promise: Trust. It’s who we are and it’s in our blood. Our Signature line is built on the same promise. Every product is no-BS, transparent, filler-free, and formulated with effective doses of research-backed ingredients you can trust. We create the highest quality supplements, so you can focus on leaving a mark of your own.

* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Bodybuilding Signature Glucosamine & Chondroitin Tablets | 1500 Mil Glucosamine & 1200 Mil Chondroitin | Joint Pain Relief Promotes Cartilage Strength | Gluten Free | 180 Caps

Bodybuilding.com

Based on 45 reviews Check latest price
  • PROTECTS JOINTS: Lifting can have a serious impact on your joints and cartilage. Glucosamine and chondroitin can fortify your joints, protecting them from the wear and tear that can come from strenuous exercise
  • PROMOTES CARTILAGE HEALTH: Glucosamine and Chondroitin can slow the breakdown of cartilage and keep you from injuries and intense post workout pain
  • GLUCOSAMINE: Glucosamine sulfate occurs naturally in the body and is used to produce the fluid that surrounds joints, tendons, and ligaments. Researchers believe that it may increase the amount fluid surrounding the joints or increase cartilage production
  • CHONDROITIN: Chondroitin is one of the building blocks of the cartilage surrounding joints, which take a beating from intense training
  • BODYBUILDING.COM SIGNATURE: A signature is a promise. A symbol of your identity. Your mark on the world. Every product is no-BS, transparent, filler-free, and formulated with effective doses of research-backed ingredients you can trust

Product features

Signature Glucosamine & Chondroitin

Lifting can have a serious impact on your joints and cartilage. Glucosamine and chondroitin, which occur naturally in your body, can fortify your joints, protecting them from the wear and tear that can come from strenuous exercise and supporting your overall joint health.*

The Benefits

GLUCOSAMINE

Glucosamine sulfate occurs naturally in the body and is used to produce the fluid that surrounds joints, tendons, and ligaments. Researchers aren't sure why glucosamine works, but they believe that it may increase the amount fluid surrounding the joints or increase cartilage production.*

CHONDROITIN

Chondroitin is one of the building blocks of the cartilage surrounding joints, which take a beating from intense training. Some researchers believe that taking chondroitin can slow the breakdown of cartilage.*

TOTAL TRANSPARENCY

Signature products are formulated with high quality ingredients at effective doses that we're proud to share with you. We don't hide anything in a "proprietary blend", so you always know exactly what you're putting into your body.

EFFECTIVE DOSES

An effective dose is the amount of an ingredient that has been shown to deliver results. Some supplement brands add a sprinkle of an ingredient just so they can say it's in the product. Signature supplements always include enough to get the job done.

RESEARCH-BACKED INGREDIENTS

Trendy, flash-in-the-pan ingredients come and go. But time-tested, gym-proven ingredients are what you need to help you achieve your fitness goals. That's what you'll find in Signature products because that's what works.

Bodybuilding. com Signature

A signature is a promise. A symbol of your identity. Your mark on the world. In 1999, Bodybuilding. com was founded on a single promise: Trust. It’s who we are and it’s in our blood. Our Signature line is built on the same promise. Every product is no-BS, transparent, filler-free, and formulated with effective doses of research-backed ingredients you can trust. We create the highest quality supplements, so you can focus on leaving a mark of your own.

* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Optimum Nutrition Instantized BCAA Branched Chain Essential Amino Acids Capsules, 1000mg, 200 Count

Optimum Nutrition

Based on 12 reviews Check latest price

Product description

Optimum Nutrition, Inc. (ON) is part of Glanbia, a leading international cheese and nutritional ingredients group. ON owns and operates two premium sports nutrition brands, Optimum Nutrition and American Body Building (A.B.B.). Together, these brands provide active adults around the world with a comprehensive line of powdered, bar, tablet, capsule and ready to drink products.

  • Optimum Nutrition
  • The pro's formula
  • Highest Quality Ingredients available
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.

User questions & answers

Question: Is one serving actually enough? I heard you need 10g of BCAA before workout. One serving only has 1g
Answer: According to the front label -- which one can observe -- it reads, "Vegetarian Formula," while on the rear label it states, "Great source of protein for vegetarians."My breakfast for years has been Soy Protein Isolate Powder in Soy milk, a large banana, laced with wheat germ and all tossed into a blender until it becomes a liquid. I drink directly from the blender.
Question: Is this BCAA Lactose free
Answer: This is from puritan.com Supplement Facts Serving Size 1 Scoop (28 g) Servings Per Container about 32 Amount Per Serving Calories 110 Calories from Fat 10 Total Fat 1 g 1% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 280 mg 12% Potassium 45 mg 1% Total Carbohydrate 0 g 0% Dietary Fiber 0 g 0% Sugars 0 g Protein 24 g 48% Vitamin A 0% Vitamin C 0% Calcium 8% Iron 12% Thiamin 0% Riboflavin 0% Folic Acid 0% Biotin 0% Phosphorus 18% Magnesium 0% Zinc 4% Copper 8% *Percent Daily Values are based on a 2,000 calorie diet.
Question: My canister was sealed, but the canister was only half full of powder. Is that normal
Answer: Only if you post the recipe for the rest of us, lol!😊
Question: Are these expensive pills an improvement over drinking milk
Answer: I have no idea, except anything healthy costs more. It is not a great flavor, but I do love the results. I found that if you add a little sugar free french vanilla creamer to it, it's delicious :) Hope this helps.

Product features

Anabolic & Anti-Catabolic Muscle Support

Used before endurance training, the Branched Chain Amino Acids (BCAAs) leucine, isoleucine and valine can help spare muscle. Used after strength training, they help kick-start protein synthesis which plays an important role in muscle building. ON’s BCAA 1000 Caps deliver 1000 mg of BCAAs per serving in the preferred 2:1:1 ratio of leuncine to isoleucine and valine.

2:1:1 Ratio

ON's BCAA 1000 Caps deliver 1000 mg of BCAAs in the preferred 2:1:1 ratio of leuncine to isoleucine and valine.

Easy To Swallow Capsules

Now available in capsule format, in addition to our instantized BCAA 5000 Powder.

Optimal Usage Occassions

Use between meals, before training, o rafter finishing your workout to augment your daily intake of amino acids for muscle support

LIFEAID Energy Blend, Contains Nootropics, Natural Caffeine, Focusaid, 12 Fl Oz (Pack of 12), 144 Fl Oz

LIFEAID

Based on 4 reviews Check latest price

Product description

Focus aid is a great clean energy choice. It has all of the good stuff and none of the junk—never any artificial flavors, sweeteners or sodium and only 40 calories per can. With 100mg of Natural Caffeine from Yerba Mate, Green Tea and B-Complex, you can stay in the zone. Every can contains clean, high-quality supplements including nootropics, GABA, Alpha-GPC, American Ginseng & Rhodiola rosea. Meet your new favorite go-to energy supplement, providing a better way to drink—grab a focus aid! Best served chilled at 40 Degrees Fahrenheit or 4 Degrees Celsius

  • Only the good stuff, none of the junk — to help boost your focus and mental clarity
  • The FocusAid Energy Blend aids your: Mental Acuity + Focus + Concentration + Memory + Energy
  • Contains 100mg of natural caffeine from Yerba Mate, Green Tea & B-Complex, providing clean energy without the jitters
  • Other key ingredients include: GABA (for stress relief, focus and clarity), Rhodiola Rosea (for concentration), Alpha-GPC (for memory and cognition), American Ginseng (for learning) & Acetyl-L-Carnitine (for neurotransmitter support).
  • Each can is only 45 calories, naturally sweetened with just 9g of raw organic blue agave
  • Lightly carbonated, tastes like refreshing "Fusion Tea"
  • Jam-packed with clean, quality nutrients and supplements your mind and body need to function optimally & stay focused
  • Supplement your lifestyle. Best served chilled at 40 Degrees Fahrenheit or 4 Degrees Celsius

User questions & answers

Question: Is this listing for 6 cans or 12 cans? The headline says 12, but there is a 6 pack icon above the photo
Answer: Look more closely. It's a 12 pack picture & it is a 12 pack.
Question: How much caffeine is in this product
Answer: From LifeAid: "There is 45mg of caffeine from green tea leaf in FitAID. Much less than a typical cup of coffee that can range from 90-330mgs -https://lifeaid.zendesk.com/hc/en-us/articles/214676817-Does-FITAID-contain-caffeine-
Question: Which flavor has the most bcaas
Answer: Branch Chain Amino Acids (BCAAs) are essential to the repair of muscles and ligaments. Our entire line of FITAID Recovery Blends and our GOLFERAID Peformance Blend each contain Branched-Chain Amino Acids (BCAAs) to help reduce protein and muscle breakdown during intense exercise.
Question: IS IT CARBONATED
Answer: Lightly carbonated.

Product features

FOCUSAID

The FOCUSAID Energy Blend provides clean energy & nourishment for your brain to help you focus and stay on task. Whether you have a work deadline coming up, it’s finals week, you’re up late gaming, or you need a pre-workout pick-me-up without any jitters—get in the zone with a refreshing, ice-cold FOCUSAID.

Function

The FOCUSAID Energy Blend provides key plant-based ingredients & supplements to boost your focus and mental clarity.

When to Drink

Best enjoyed ice-cold at work, school or life on-the-go—whenever you need a clean energy boost to help you get in the zone.

Key Ingredients

Each can of FOCUSAID contains Nootropics, GABA, Alpha-GPC, American Ginseng, Rhodiola Rosea plus natural caffeine from Yerba Mate, Green Tea and B-Complex.

Not an Energy Drink

FOCUSAID contains 100mg of natural caffeine with absolutely no added caffeine, no Taurine and no sodium, artificial flavors or sweeteners.

GNC AMP Men's Ripped Vitapak Program, 30 Packs, with Metabolism and Muscle Support

GNC

Based on 360 reviews Check latest price

Product description

4 Products in 1 Pack GNC AMP Mens Ripped Vitapak Program delivers the power of five science-based formulas to help you achieve your daily nutritional goals as you strive for a lean, sculpted physique. GET THE NUTRITIONAL SUPPORT ACTIVE MEN NEED and Clinically studied mens multivitamin blend shown to work better than a basic multivitamin and packed with antioxidants to help fight free radicals that can be produced from your BURN UP TO 12X MORE CALORIES. Thermo blend clinically shown to increase metabolism before, during after exercise IMPROVE BODY COMPOSITION LEAN MUSCLE TONE 4000 mg of CLA REGULATE EXCESS WATER Waterex formula features a nature-based herbal blend and If its on our package, then its in our boxes. Clinically studied ingredients backed by real science. Get vitamins. Get metabolism support. Get ripped.

  • GNC AMP Men's Vitapak delivers the power of four science-based formulas to help you achieve your daily nutritional goals as you strive for a lean, sculpted physique^
  • Clinically studied men's multivitamin blend shown to work better than a basic multivitamin and packed with antioxidants to help fight free radicals that can be produced from your workout
  • Thermo blend clinically shown to increase metabolism before, during and after exercise; plus burn up to 12x more calories
  • In a randomized, double-blind, placebo-controlled study of 112 healthy volunteers, subjects taking GNC vitamin and mineral blends for six weeks experienced significant improvements in certain nutrients and key SF-36 health questionnaire scores compared to a placebo
  • In a double-blind, randomized, placebo-controlled, cross-over study, 25 subjects exercised on a treadmill on two occasions. On one occasion, the subjects took the thermogenic blend before exercise and on the second occasion, they took a placebo. When the subjects took the thermogenic blend, they burned three times more calories before, 3% more calories during and 12 times more calories after exercise compared to when they took the placebo

Havasu Nutrition Extra Strength L Arginine - 1200mg Nitric Oxide Supplement for Muscle Growth, Vascularity and Energy - L-Citrulline & Essential Amino Acids to Support Physical Endurance, 60 Capsules

HAVASU NUTRITION

Based on 20 reviews Check latest price
  • nitric oxide in a nutshell; nitric oxide may sound like something a mad scientist would create, but it's actually a naturally occurring molecule your body needs; automatically, your body converts the amino acid arginine, found in our l arginine and l citrulline ingredient combination, into a benefit packed nitric oxide
  • a tiny molecule with a big job; we know just how important it is to take care of your vital organs, which is why our arginine supplement is specially formulated for better overall blood circulation; each nitric oxide molecule works to relax your blood vessels so that oxygen can flow more freely throughout your body
  • say yes to nitric oxide; our customers can't get enough of our nitric oxide supplements, join them in saying yes to all day energy, increased physical endurance, better post workout muscle recovery, and overall improved blood circulation from head to toe
  • muscle builder for men and women; with age and stress, we know it can be hard to get past your fitness plateau; our nitric oxide booster supplements can help give you the endurance you need to workout harder and longer, so that you can see improved muscle growth and vascularity quicker
  • benefits beyond the gym; our nitrous oxide supplements for men and women, will provide you with all of the full body benefits that increased oxygen has to offer; our supplements are formulated with the most effective natural ingredients at the perfect doses because your overall health and wellness is our priority

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