11 best hand stress ball

• Stress and Anxiety Release - Hand Therapy Stress Balls are a relieving squeeze for all ages and hand sizes to relieve tension, stress, and anxiety. Stress causes a great deal of physical tension. Using a stress ball helps to reduce this tension from the body, ensuring that your muscles and other body parts are benefited by the action. The reflexology theory has proven that vital organs are strengthened by using this technique.
• Hand Exercise and Rehabilitation - Includes a free downloadable stress ball exercise PDF with effective hand workouts for mobility, rehabilitation, strength! Stress can also cause sleep deprivation, the use of the stress ball will help to promote sleep as it relaxes the body. Regular use of a stress ball will help you to find clarity of the mind, as your focus is directed towards the act of squeezing the ball which then relaxes the mind and diverts it from stressful activities.
• High Quality Premium Stress Ball Construction - The squeeze ball is made from durable gel and soft lycra with a non-sticky texture. Hand Therapy can handle your stress no problem, let it out!
• Great Fidget Solution for Kids & Adults -Remove stress, strengthen your grip, and improve hand mobility while sitting at your desk, or just watching TV. The stress ball is not only the most convenient way to quickly and easily relieve stress, it also helps to greatly improve mood. Those who use stress balls regularly develop an overall well-being of the mind and body; they begin to see lifestyle changes and decreased stress levels.
• Purchase Stress Free - Your stress ball comes with a 100% money back guarantee and at anytime for any reason we will fully refund your money. Hand Therapy offers the best 100% Lifetime Guarantee with your order.

User questions & answers

Question:	The product description lists two different sizes, how do I choose
Answer:	Not sure got them for my daughter for Christmas last year and she loved them and still holding up great!
Question:	How to wash
Answer:	It is by clothes size, not shoe size. My daughter, who is almost 10 years-old is size 3 youth in shoes and wears size Large (10) in clothes so I bought her the large size for these socks. It fits her perfectly. My almost 7 years-old son wears size 13 in shoes and 8 in clothes so I got him size 8 in these socks. Also fit them well. So go by his size in clothes.
Question:	What is the diameter of these balls
Answer:	Yes, you can! Just keep in mind they stretch, you can go with a medium or large either or! Hopefully this helps.
Question:	Did anyone else notice that the logo on this ball is exactly the same as the Ubuntu logo
Answer:	About into a small/medium kids. Im just guessing.

Product features

Free Hand Therapy Ball Exercise Guide PDF

Included with your Hand Therapy Stress Ball is your Free Hand Therapy Ball Exercise Guide PDF to help restore, recover and rehabilitate your grip strength.

This Essential guide will walk you through step-by-step 10 exercises to improve mobility and strength in everything from your fingers to your wrist and forearm.

Available for digital download after purchase.

Premium Gel-Core Restorative Stress Ball

Your Hand Therapy ball is a High Quality Premium Stress Ball Construction. The squeeze ball is crafted from a durable gel core at a soft-medium tension. It is covered in a smooth lycra fabric with a non-sticky texture. The ball is 5.5cm (2.2 inches) in diameter and will perfectly fit into almost every hand.

Your Premium Quality Therapy Ball is Here To Help You...

We pride ourselves on the best stress ball on the market. Whether you are looking for mobility, restoring and repairing your hands, strengthening your grip, or getting relief from aches and pains we are here to help you.

WHAT ARE THE BENEFITS OF USING A STRESS BALL?

The act of repeatedly squeezing the ball releases tension and helps to relieve stress. The benefits of stress balls also include boosting blood circulation and helping with the treatment of carpal-tunnel syndrome -- and they're used as a tool for meditation. Though squeezing a stress ball is not a long term solution for stress, it can help your body to release tension in the moment. The motion acts as a reminder to relax the muscles that are clenched when you're anxious, which can help avoid complications like headaches or pain that accompany long periods of tensing. STRENGTH & REVITALIZATION TRAINING This exercise will not only help relieve pain in your joints, but it can help strengthen your grip and relieve stress as well. This move can be easily done by using a stress ball or a toy ball and squeezing it 10 times, making sure to hold each squeeze for a few seconds. This is a great exercise for those who suffer from arthritis. 2 COLORS & SIZES TO CHOOSE FROM The Navy Pro has a 5.5cm diameter, for average & smaller hands. The Teal Pro has a 6.0cm diameter, for larger or male hands. Both should fit & squeeze comfortably in your hands, regardless of size.

Product description

Product Details:



●4 levels of resistance: extra soft (29lb), soft (44lb), medium (55lb) and hard (66lb)

●Colors: yellow, orange, red,blue

●Size:6.8*4cm

●Suitable: All ages, including the elderly



Key Features:



●Pack of 4 Stress Balls

●Perfectly Soft Yet Firm

●Relieves Stress and Anxiety

●Lightweight and reusable

●Suitable for all ages

●Use for Hand & Occupational Therapy

●Made of silicone gel with an ergonomic design

• [Four resistance levels]: KDG grip training ball set includes four balls with four resistance levels: 13kg (yellow), 20kg (orange), 25kg (red), and 30kg (blue). Using different grade strength according to different people and purposes. It can help you focus, relieve stress and train hands, forearms and wrists. For example, yellow ball would suitable for children and the elderly.
• [Unique Shape and Design]: KDG Stress Balls have a unique “egg” shaped. They are made of silicone gel with an ergonomic design and unique textured surface. Our stress balls don’t have strong rubbery odor, they’re lightweight, hypoallergenic, and reusable.
• [Use it Anywhere Anytime]: KDG Hand Grip Strength Trainer is a small size, charming egg shaped looking strengthener. This ball could easily fit it in your pocket and you can take it out to squeeze whenever. You can use it while walking, traveling, watching TV and phone calling etc. It can be taken to office, school, or any place that you want to for training.
• [Easy to clean and safe to use] :KDG hand exercise balls are made of thermoplastic rubber (TPR) which is completely non-toxic. They’re safe for children and the elderly to use. In terms of cleanness,our balls are very easy to be cleaned by washing it under water if the egg gets a little bits of sand or lint. Then just dries naturally and wipe with talcum powder and it will look just like new.
• [Great Gift]: The correct use of KDG Stress ball helps increase blood circulation in the forearms, wrists and hands, reducing muscle stiffness and joint pain. Suitable for - Athletes such as wrestlers, arthritis, teachers, people recovering from hand surgery, physical therapy, and anyone who has generalized muscle tension in their hands, wrists, forearm, including the elderly.

User questions & answers

Question:	Do they return to original form after each compression
Answer:	Yes, they instantly return to their original form, and don't lose their shape at all.  I’ve been using them for several months and they do as intended and have held up well. Very sturdy and resilient!
Question:	How often should I use them as in how many times per week
Answer:	I think it would depend on what you're using them for. I use mine as stress balls and I use them throughout the day, every day. If you're using them therapeutically, normally, it should be three times a day, gradually working up from soft to harder.
Question:	Can these be purchased individually or only in sets
Answer:	In sets only. Each one has a different firmness. they are divided into four strength levels: Extra soft, Soft, Medium, Firm, which can help you exercise different fingers effectively.
Question:	If they get dirty, can these be washed
Answer:	Mine don't get terribly dirty but I just wash them off with warm water and a little dish soap. Or just wiped off with a wet wipe, I think it should be work fine.

• RELIEVE YOUR STRESS & ANXIETY Serenilite three density hand therapy stress balls are great for reducing physical discomfort and relieving mental tension in your body. Every squeeze will improve focus, increase strength, and soothe the mind. Relax your mind and body with your new stress ball.
• STRENGTHEN YOUR GRIP, JOINTS & MUSCLES while reducing carpal tunnel & arthritis symptoms while relieving stress. Increase blood flow and circulation in your hands, fingers, & forearms with every squeeze. Optimal for rehabilitation and post surgery recovery.
• ULTRA-DURABLE, PREMIUM QUALITY, LARGER SIZE ergonomic stress relief ball made of a tear-resistant gel core and sleek non-stick fabric. Experience maximum grip & comfort. Retains shape & smooth to the touch. We’ve custom made our stress ball to fit your needs.
• SPARK MULTIPLE SENSES by physical therapy and color therapy, improving well-being and relaxing your mind and body. Increase hand mobility & grip strength. Perfect fidget for kids and adults of all ages. Portable anywhere you go and is a great addition to your lifestyle to decrease your stress levels.
• LIFETIME WARRANTY: Serenilite offers a satisfaction guarantee that extends beyond Amazon’s return window. Contact us 7 days a week.

User questions & answers

Question:	How heavy is this ball? I have an old ball that I want to replace, which is 3.1oz - how does this compare
Answer:	I don’t know it help my grandson as well. But we are on our second one as well and he managed to pop it. It’s to bad but I’m done with buying them. It’s to bad it was really helping him.
Question:	which color is the firm one?, I want to order qty 2 of the firm and not soft or medium , thanks
Answer:	Hello, thank you for reaching out! The thick rubber layer may get dirty after continuous squeezing - easily clean this squishy anxiety squeeze stress ball for adults and kids with mild soap and damp cloth.
Question:	Can these be disinfected
Answer:	Great question! Yes, this hand therapy fidget stress relief toy can be used for rehab and occupational therapy.
Question:	Does it feel like a rubber ball or an actual sandbag/slime feeling
Answer:	Hi there, thanks for reaching out! This fidget stress relief squishy sensory ball for kids and adults measures 5 inches in diameter.

Product features

Or Better Yet... Squeeze Your Stress Away

Serenilite's Dura-Grip gel stress ball is the affordable, effective stress reliever you didn't know you were looking for.

Need To Fidget But Don't Want To Look Awkward?

We all fidget. But not all fidgeting is socially acceptable, right? When clicking that pen causes death stares from co-workers - try using a stress ball!

Serenilite balls create a calming action for hands that doesn't distract others and allows us to focus on what's important... subtly.

Dura-Grip Serenilite stress balls are sturdy, small, and have just the right amount of resistance.

Combat Computer-Hand Arthritis & Carpal Tunnel Syndrome

Arthritis is more than just a pain, it affects grip and makes everyday activities extremely difficult.

Fight back against arthritis by strengthening grip while alleviating stress. A small, sturdy, Serenilite stress ball is the perfect (and portable) tool to help squeeze stress away while building up grip strength.

• 🥚 STRESS RELIEVER & HAND GRIP STRENGTHENER: These colorful fidget balls in three levels of progression (20 lb - 30 lb - 40 lb resistance) help you focus, relieve stress and train hands, forearms and wrists. For children and adults.
• 🥚 FRIENDLY DESIGN AND DURABILITY: Egg shaped for a comfortable fit in your hands. Made of skin-safe thermoplastic rubber (TPR). Three size options - for anyone in the family! XS: 2”x1.3” Small: 2.5" x 1.75" Large: 3.0" x 2.2". Less messy than Therapy Putty. Easy to clean from dust and dirt.
• 🥚 PERFECT FOR: Preventing tension, increasing limberness and alleviating joint pain. Great stress relief toys for adults and kids. Perfect occupational distraction for quitting smoking. Grip muscle training for beginner lifters.
• 🥚MAKE EXERCISE SIMPLE: Scroll down for hand grip exercise ideas! Always consult with your physician before beginning any physical exercise program for rehabilitation purposes.
• 🥚 GREAT GIFT: This set contains 3 different resistance levels (soft, medium and firm). Thus, you can adjust the grade strength according to different people and purposes. The soft is better for children and elderly to get finger and forearms strength or keep kids busy and focused. The medium is perfect for the work man with all day work to maintain focus and concentration. The firmest is suitable for people wanting to train certain muscles.

User questions & answers

Question:	How to determine what size to buy
Answer:	Yes it can be used on your face and even under your puffy eyes. Just be sure to clean it properly if using on other areas before using on your face.
Question:	Is an exercise guide included
Answer:	I gave my granddaughter these socks for Christmas. She didn't tell me if they fit or not. She is 18.
Question:	are these latex and bpa free
Answer:	Yes my daughter loves them,while they aren't particularly thick, they are soft and comfortable and have a nice amount of stretch.
Question:	Is this product good for arthritic hands
Answer:	No, these socks are very elastic.

Product features

RELIEVE STRESS AT WORK!

Strengthens your fingers, hands and wrists!

Grip and forearm strengthening exercises - perfect for beginner weightlifters who are being held back by weak grip

Publicity

Mentioned in Elite Daily: Legendary Products Under 35 Dollars On Amazon With Near-Perfect Reviews:

"THE STRESS BALL THAT HELPS BUILD STRENGTH IN YOUR HANDS

Not only do they work great as stress balls, but The Friendly Swede stress balls also come in three levels of tension so that you can build strength in your hands while you squeeze: 20, 30, and 40 pounds. They're shaped like eggs so that they fit comfortably into your hands, and they even help to reduce joint pain."

Mentioned in Mic media: Satisfying Stress Eggs With A Near-Perfect Rating:

"Why do squishy, egg-shaped balls have over 1,300 reviews and a near-perfect rating? According to reviewers, it's because The Friendly Swede hand trainers are extremely satisfying to squeeze, help to improve grip strength, and are great for injury rehab."

• 🥚MAKE EXERCISE SIMPLE – These colorful stress relief balls in three levels of progression (15kg- 25kg- 30 kg resistance) can improve finger and grip strength for athletes (rock climbing enthusiasts, fitness, tennis, baseball, boxing, tennis, golf and shooting) and musicians (guitar players, bass players, pianists and violinists). It can also relieve some of the tension and anxiety.
• 🥚REHABILITATION & PREVENTION - Your hands probably will get quite sore from using a keyboard and mouse all day and exercising your hands with these egg shape hand therapy balls can definitely solve the issue! It is perfect for your arthritic hands, to build strength without causing injury or pain. You can also use these to try to overcome a habit of picking at hangnails and cracking my knuckles.
• 🥚USE IT ANYWHERE ANYTIME - Our stress relief toys set has a small size and charming egg shape looking. This is a really nice size because you can fit it in your scrub pocket and take it out to squeeze when you need to. You can use it while walking, traveling (car, airplane, bus), in office, school, watching TV, phone calling or any place you want to exercise.
• 🥚SAFE AND DURABLE FOR BOTH CHILD & ADULTS – The Hand Exercise Eggs are made of a thermoplastic rubber (TPR), but do not have a strong rubbery odor and are washable in plain water. Completely safe for kids and adults. You might find the egg gets a little bits of sand and lint when it falls into the floor, never mind, it is very easy to be cleaned by washing it under water.
• 🥚GREAT GIFT - This set contains 3 different resistance(soft, medium and hard). Using different grade strength according to different people and purposes. The soft is better for children and the old to get finger and forearms strength. The medium is is perfect for the work man with all day work, it can maintain focus and concentration even relieve arthritic hands. The firmest is much suitable for people with certain muscles, like athlete.

User questions & answers

Question:	how long should each excercise be performed
Answer:	The information on the Amazon page gives you that information: "The Navy Pro has a 5.5cm diameter, for average & smaller hands. The Teal Pro has a 6.0cm diameter, for larger or male hands. Both should fit & squeeze comfortably in your hands, regardless of size."
Question:	What's the size please? just wonder to know if it's too big for my hand, are the 3 balls in same size
Answer:	 I did but I didn't think much of it
Question:	when to move to next level
Answer:	The SD card goes inside the power bank. The power bank has a cover that opens up and then then the SD card can be inserted in the slot.
Question:	Where are these made
Answer:	Yes
Question:	How long dose it last
Answer:	It records audio
Question:	I have a 10 year old son who bites his nails and the doctor recommended a stress ball. Would this help him
Answer:	Continuous - multiple files
Question:	How many balls
Answer:	The balls are standard lacrosse balls with a diameter of 2.5 inches.
Question:	How hard is this gel ball? Is it mushy or firm? Or somewhere in the middle
Answer:	You can put this in hot water if you are trying to use heat and the hole allows the water that gets in the top to go out through the hole on the bottom.

Product features

Or Better Yet...Squeeze Your Stress Away

We all experience stress, but not all of us realize how much tension we carry in our bodies. Even fewer of us are good at releasing that tension. The good news is: we CAN unclench our mouse hands and unhunch our computer-stare shoulders.



Serenilite's Dura-Grip gel stress ball is the affordable, effective stress reliever you didn't know you were looking for.

Need To Fidget But Don't Want To Look Awkward?

We all fidget. But not all fidgeting is socially acceptable, right? When clicking that pen causes death stares from co-workers - try using a stress ball!



Serenilite balls create a calming action for hands that don't distract others and allows us to focus on what's important...subtly.



Dura-Grip Serenilite stress balls are sturdy, small, and have just the right amount of resistance.

Combat Computer-Hand Arthritis & Carpal Tunnel Syndrome

Arthritis is more than pain. It affects grip and makes everyday activities extremely difficult.



Fight back against arthritis by strengthening grip while alleviating stress. A small, sturdy, Serenilite stress ball is the perfect (and portable) tool to help squeeze stress away while building up grip strength.

How does the grip ball work?

Generally the grip ball is regard as a stress toy, use for strss relieve,

Business people usually works with computer day by day, it is easy to form mouse hand and cause other illness.

• It's very necessary to excercise. Use grip ball will free your hands from mouse hand effectively.
• It's great for stretching fingers after working on the computer for a while.
• It's small and portable, very easy to use, you can exercise at anytime and anywhere.

Meanwhile it's rehabilitation tool for kids who have ADD/ADHD, OCD, autism, or high anxiety levels and adults who with arthritis pain.

• It is also used for preventing tension, increasing limberness and alleviating joint pain, also it's a great stress relief toys both for adults and kids.

Product description

Stress less stress ball is a product designed to help people handle stress on their day-to-day activities.



Life can be frustrating sometimes and that is something that we do not always have control of. You might be pulling an all-nighter studying for a test at school, working late hours preparing for a business meeting or even having difficulty focusing in class. However, that doesn’t mean you cannot do anything about it. Stress less was designed to help you overcome these stressful situations in life.



The benefits of this product are countless:



Perfect Toy for Stress Relief

Amazing Hand Therapy Tool

Awesome display for your office or desk

Excellent gift for coworkers, family and students

Incredible source for inspiration in Life

• THERAPEUTIC GEL STRESS BALL, enabling people to strengthen hands’ grip, muscle and joints. Perfect for people who want to avoid hand pain, carpal tunnel and arthritis. Great for people under physical recovery!
• STRESS RELIEF BALL WITH MOTIVATIONAL QUOTE, reduce any anxiety, ADHD or mental stress in your body, while staying positive in any situation in life. Scientifically proven to boost focus and increase productivity.
• AWESOME GIFT FOR COWORKERS, EMPLOYEES AND STUDENTS, it not only helps them to cope with stress/anxiety, but it also serves as an amazing display for their desk or workplace.
• TEAR-RESISTANT GEL STRESS BALL WITH UNIQUE QUOTE, it includes one stress ball made of Thermoplastic Rubber (Gel) wrapped in a durable tear resistant fabric, with a diameter of 2.35 inches
• 100% Satisfaction Guaranteed! We want everyone to have the perfect experience with this Stress Ball. If there is any reason you are not in love with it, we will issue a full refund!

User questions & answers

Question:	Is it lavender scented
Answer:	Correct! The Navy is 5.5cm, and the Teal is 6.0cm. The difference is only slight, so certainly pick color of size! But the Navy is best for small-average hands, while the Teal is good for average-large.
Question:	Is this filled with little beads. Need a really good hand grip strengthening ball can't find anything, not sure what is better a foam/rubber or beads
Answer:	I washed it with a soapy wet washcloth and left it out to dry. It's pretty durable, might even withstand a gentle cycle wash.

Product description

StringyBall is a patent pending squeeze ball on a string designed to stay attached to your wrist or palm to make exercising easier and a pleasant experience. The main advantage of securing the ball is that it will not fall or roll away when doing exercises or during breaks. It also allows the user to do more complicated exercise maneuvers because of the certainty that the squeeze ball will not free itself. Just like conventional stress balls, StringyBall provides the same benefits with added value of convenience. The squeeze balls can be used for: Rehabilitation: Hand strengthening exercises and hands rehabilitation. Stress reduction: Stress balls are perfect for relieving stress which helps to alleviate tension and stress. Carpal Tunnel Syndrome: Symptoms of pain, numbness, tingling or weakness in the fingers or hand can be managed by rolling exercises. Stroke recovery: Squeeze balls helps with hand movement exercises to recover from after a stroke and regain fine motor skills. Grip strength: Squeezing exercise using StringyBall helps with improving grip strength and forearm toning. Arthritis pain management: Exercise routine that uses stress balls for arthritic hands can reduce the pain of arthritis. Improve circulation: Repetitive squeezing exercises using stress balls can help with improving blood circulation in hand. StringyBalls are manufactured using the highest quality materials and are designed to last long periods of repetitive use. A significant advantage of the stress ball on a string is the fact that it can be used while traveling, walking or just watching TV, without the fear of the ball falling and rolling away.

• MEDIUM DENSITY STRESS BALL - The median level of the three densities for people requiring an average level of resistance
• For ADULTS and KIDS with Stress, Carpal Tunnel Syndrome, ADD/ADHD, OCD, Autism, High Anxiety levels, Arthritis, and who need Stress Reduction, Rehabilitation, Stroke Recovery, Muscle Memory, Finger, Grip Strength
• MAKE EXERCISING EASIER - Squeeze ball attached to a flexible cord with an adjustable fastener that can be slipped and worn on the wrist or palm. We will also email you a 16 PAGE EXERCISE GUIDE with detail pictures, exercise training steps and links to 12 VIDEO EXERCISE DEMOS
• USE IT ANYWHERE, while walking, traveling (car, airplane, bus), in office, school, watching TV or any place you want to exercise, WITHOUT WORRY about the ball falling and rolling away
• LIFETIME WARRANTY - StringyBall manufactures high quality and dependable products. If your StringyBall ever breaks or is damaged due to a manufacturing defect, just return it to us, and we will fix it, or if we can't, we will replace it. The squeeze balls are manufactured using 100% 1st-grade Thermoplastic Rubber; they are Hypoallergenic, Non-Toxic, BPA-free, Phthalates-free, Latex-free, and Odor-free - WASHABLE and LONG LASTING

User questions & answers

Question:	Cuantos vienen ... Gracias
Answer:	Hi, SAL,I would say that if you have smaller hands, you will want to use the smaller eggs, and if you have larger hands, you will want to use the larger eggs. If you purchase one size and find that they are too large or too small for you, though, simply contact our customer service team through Amazon or through our website, and we'll help you exchange them for the other size.Hope this helps!Kate / The Friendly Swede
Question:	Hi. i've been trying to purchase some of these balls but i can't get them delivered to new zealand. will you deliver to uk
Answer:	Hi Amazon Customer,Kendall here from The Friendly Swede! To answer your question, the product does include simple instructions and also we have a instructional video on our website! Hope that helps!Should you have any further questions, please don't hesitate to contact us at the customer service link provided below. Thanks :)All the best,Kendall / The Friendly Swedehttps://www.amazon.com/gp/help/contact/contact.html?ie=UTF8&asin=&isCBA=&isPopup=&marketplaceID=ATVPDKIKX0DER&orderID=&ref_=aag_m_fi&sellerID=AP0GL3AYI3XW1&
Question:	What country are these made in
Answer:	Hello, Parkstech,Our Hand Squeeze Exercise Balls are made of thermoplastic rubber. They are latex and BPA free.If you need any other information, please contact us directly at http://amzn.to/1AmGlj8. Our customer service team is available seven days a week and will always answer our messages within 24 hours.Have a great day!Best regards,Kate / The Friendly Swede
Question:	What are the dimensions of this item
Answer:	Hi Meredith!Kendall here from The Friendly Swede! Thank you for your inquiry about our product! As a few of our customers below have already replied, our hand exercise balls seem to be great for arthritis. They build hand strength at a healthy pace while helping with discomfort. However, it is always a good idea to consult your physician before beginning any exercise program for rehabilitation purposes. Should you have any further questions, I have provided you with a customer service link below. Please feel free to contact us anytime, we are happy to help!Kendall / The Friendly Swedehttps://www.amazon.com/gp/help/contact/contact.html?ie=UTF8&asin=&isCBA=&isPopup=&marketplaceID=ATVPDKIKX0DER&orderID=&ref_=aag_m_fi&sellerID=AP0GL3AYI3XW1&

• ❤【Appealing appearance & Pleasant hand Sensation】Each stress ball in this package not only has its own unique appearance but also provides a distinct hand feeling while squeezing it in hand. So with the price of one, people can get 3 × the pleasure.
• ❤【Perfect Size】Each stress ball comes in an ideal size for a single hand to seize and squeeze.
• ❤【Great Beneficial】These stress balls can be easily squeezed in hand to relieve one's stress from work and study. Also these stress balls can help people with autism or ADHD to get focus and manage daily stress.
• ❤【Versatile Usage】This product can be super fun toy or gift for kids at different parties. Or simply for self use to quit bad habits, relieve daily stress and serve as a therapeutic treatment for arms or hand recovering.
• ❤【Safe Quality】Our product is made of the finest, safest and top quality materials like high-grade foam and polyurethane; which ensures a long lasting lifecycle and a perfect sense of touch.

Product description

Product Details

●4 levels of resistance: extra soft（13kg）, soft（20kg）, medium（30kg） and hard（35kg）.

●Colors: yellow, orange, blue, green

●size:6.8*4cm



Usage Scenarios

●Exercise for Fitness hand strengthen

●Post Injury Rehabilitation

●stress relief



We provide excellent customer service to get your 100% satisfaction.

• 【 Strengthener your Grip & Rehabilitation training】On the one hand,hand grip strengther balls can train arms and wrists, strengthen hand exercises, and relieve joint pain.On the other hand, Help the injured do rehabilitation training 、divert attention to change some bad habits and stress relief.
• 【Four resistance levels】 The grip training ball set includes four balls, with four resistance levels: 13kg (yellow), 20kg (orange), 30kg (blue), and 35kg (green). Different people use different colors for different purposes. For example, yellow balls can be used for children and the elderly.
• 【Applicable to a wide range of people】 The grip training ball is suitable for office workers who need to type for a long time，patient who need rehabilitation training after injury and also suitable for sports-loving people rock climber wrestler or softball pitcher etc. Suitable for children, adolescents, all ages, including the elderly.
• 【Ergonomic design】The grip training ball adopts an egg-shaped design, which is more comfortable to hold in your hand. The ergonomic design can be used to exercise your hands anytime, anywhere, Whether at home, traveling or going to work.
• 【Safe and easy to clean】 The grip training ball is made of 100% thermoplastic rubber (TPR), which is safe and tear-resistant. It can be squeezed and rubbed repeatedly and can be restored immediately. It may be dirty after playing for a long time, you only need to rinse with warm water and detergent. After it dries naturally, wipe with talcum powder just like new. Notice：Our grip ball is slightly harder in texture, which is good for exercising hand strength and hand rehabilitation training.

User questions & answers

Question:	How to clean these
Answer:	I have this hand therapy ball for a couple of months and use it almost daily. It is still in the same condition as when I received it.
Question:	Do they have a taste
Answer:	I am both an ex-smoker and nail biter; This product has helped me tremendously. I'm 24, but I have a 10 year old relative who enjoys playing with my serenilite so much that I have to remind him to give it back to me.
Question:	Is it good as stress relief toy
Answer:	One Ball
Question:	Do they return to original form after each compression
Answer:	I would say it is in the middle. It is not overly firm, yet not overly squishy. Just right for users of most if not all hand strengths!

• 🥚 STRESS RELIEVER & HAND GRIP STRENGTHENER: These colorful fidget balls in three levels of progression (20 lb - 30 lb - 40 lb resistance) help you focus, relieve stress and train hands, forearms and wrists. Stress relief balls for kids and adults.
• 🥚 FRIENDLY DESIGN AND DURABILITY: Egg shaped for a comfortable fit in your hands. Made of skin-safe thermoplastic rubber (TRP). Three size options - for anyone in the family! XS: 2”x1.3” Small: 2.5" x 1.75" Large: 3.0" x 2.2". Less messy than Therapy Putty. Easy to clean from dust and dirt.
• 🥚 PERFECT FOR: Preventing tension, increasing limberness and alleviating joint pain. Great stress toys for adults and kids. Perfect occupational distraction for quitting smoking. Grip muscle training for beginner lifters.
• 🥚 MAKE EXERCISE SIMPLE: Scroll down for hand grip exercise ideas with our stress ball! Always consult with your physician before beginning any physical exercise program for rehabilitation purposes.
• 🥚 GREAT GIFT AND WARRANTY - This set contains 3 different resistance levels (soft, medium and firm) to fit anyone. Soft is great for children and elderly to get finger and forearms strength or to keep busy. Medium is perfect for the work man to maintain concentration. The firmest is suitable for people wanting to train certain muscles. The Friendly Swede's Lifetime Warranty covers this product. Just contact our customer service team if you have any issues.

User questions & answers

Question:	How to determine what size to buy
Answer:	Hi, SAL,I would say that if you have smaller hands, you will want to use the smaller eggs, and if you have larger hands, you will want to use the larger eggs. If you purchase one size and find that they are too large or too small for you, though, simply contact our customer service team through Amazon or through our website, and we'll help you exchange them for the other size.Hope this helps!Kate / The Friendly Swede
Question:	Is an exercise guide included
Answer:	Hi Amazon Customer,Kendall here from The Friendly Swede! To answer your question, the product does include simple instructions and also we have a instructional video on our website! Hope that helps!Should you have any further questions, please don't hesitate to contact us at the customer service link provided below. Thanks :)All the best,Kendall / The Friendly Swedehttps://www.amazon.com/gp/help/contact/contact.html?ie=UTF8&asin=&isCBA=&isPopup=&marketplaceID=ATVPDKIKX0DER&orderID=&ref_=aag_m_fi&sellerID=AP0GL3AYI3XW1&
Question:	are these latex and bpa free
Answer:	Hello, Parkstech,Our Hand Squeeze Exercise Balls are made of thermoplastic rubber. They are latex and BPA free.If you need any other information, please contact us directly at http://amzn.to/1AmGlj8. Our customer service team is available seven days a week and will always answer our messages within 24 hours.Have a great day!Best regards,Kate / The Friendly Swede
Question:	Is this product good for arthritic hands
Answer:	Hi Meredith!Kendall here from The Friendly Swede! Thank you for your inquiry about our product! As a few of our customers below have already replied, our hand exercise balls seem to be great for arthritis. They build hand strength at a healthy pace while helping with discomfort. However, it is always a good idea to consult your physician before beginning any exercise program for rehabilitation purposes. Should you have any further questions, I have provided you with a customer service link below. Please feel free to contact us anytime, we are happy to help!Kendall / The Friendly Swedehttps://www.amazon.com/gp/help/contact/contact.html?ie=UTF8&asin=&isCBA=&isPopup=&marketplaceID=ATVPDKIKX0DER&orderID=&ref_=aag_m_fi&sellerID=AP0GL3AYI3XW1&

Product features

RELIEVE STRESS AT WORK!

Strengthens your fingers, hands and wrists!

Grip and forearm strengthening exercises - perfect for beginner weightlifters who are being held back by weak grip

Publicity

Mentioned in Elite Daily: Legendary Products Under 35 Dollars On Amazon With Near-Perfect Reviews:

"THE STRESS BALL THAT HELPS BUILD STRENGTH IN YOUR HANDS

Not only do they work great as stress balls, but The Friendly Swede stress balls also come in three levels of tension so that you can build strength in your hands while you squeeze: 20, 30, and 40 pounds. They're shaped like eggs so that they fit comfortably into your hands, and they even help to reduce joint pain."

Mentioned in Mic media: Satisfying Stress Eggs With A Near-Perfect Rating:

"Why do squishy, egg-shaped balls have over 1,300 reviews and a near-perfect rating? According to reviewers, it's because The Friendly Swede hand trainers are extremely satisfying to squeeze, help to improve grip strength, and are great for injury rehab."

• STRENGTHENS GRIP AND REDUCES STIFFNESS AND PAIN: Hand therapy exercise balls build strength in the fingers, hands, wrist and forearms, while reducing stiffness and joint pain by stimulating blood circulation in the forearm and hand. Useful for physical and occupational therapy, the balls also provide a sensory outlet for those with ADHD or autism. Perfect for athletes, musicians, office staff and students, as well as those with arthritis, carpal tunnel and rehabilitation needs.
• PROGRESSIVE RESISTANCE LEVELS: Progressive levels of resistance allows the difficulty of each workout to be gradually increased as your hand strength and grip improves. The color coded set includes an orange extra soft exercise ball, a green soft resistance ball, a blue medium resistance ball and a purple firm exercise ball. Each resistance level can be utilized in interval training, alternating between the four resistance levels in a single workout.
• PERFECTLY SIZED FOR A COMFORTABLE FIT: Sized to comfortably fit adult hands with an outer diameter of 5 cm. Perfectly sized for grip strength training for both men and women, athletes, musicians, office staff and students, as well as those with arthritis, carpal tunnel, phlebotomy grip and rehabilitation needs. Great for relieving stress and anxiety.
• DURABLE NONSLIP EXTERIOR: Hand grip therapy balls are constructed with a premium composite material that is odorless and latex free. The lightly textured exterior provides a secure, nonslip surface for gripping. The hand therapy balls retain their shape for extensive usability and are also tear and split-resistant.
• VIVE GUARANTEE: 60 day unconditional guarantee so you can purchase now with confidence.

User questions & answers

Question:	Are they solid or air filled
Answer:	Not air and not real solid they come in four different strengths it's like a rubber jelly type. I can say this they are great to use.
Question:	What material are these made of
Answer:	The product description is " Made from non-toxic thermoplastic elastomer, these exercise balls are safe and suitable for both kids and adults". They are squeezable with each one a different resistance. Hope this helps.
Question:	How soft is the softest one? i have a student with cp. she has very limited use of her hands and i'm looking for something to help strengthen them
Answer:	I am not sure how one would gauge softness. I would mention that these gel-like filled balls do have a textured "skin" on them so they would not slip easily out of hand.
Question:	how do these compare to the Vive Health putty
Answer:	Portablility is better. It is easy to use it often if it’s in your purse, car.. power grip recovery is integral to hand,finger function. Often, Therapy putty needs a flat surface for some exercises, however, isolation of finger muscles and strengthening extension is better with health putty.