Medications

g., Advil) and naproxen (e.g., Aleve) are effective in reducing pain and inflammation. They work by inhibiting the production of prostaglandins, which are substances that cause pain and inflammation.

Acetaminophen is generally gentler on the stomach but can cause liver damage if taken in excessive amounts. Topical analgesics may cause skin irritation in some cases.

Caution: Individuals with certain medical conditions or those taking other medications should consult with a healthcare professional before using OTC pain relievers to ensure there are no contraindications or interactions.

Long-Term Use: Prolonged or excessive use of OTC pain relievers should be discussed with a healthcare provider, as it may indicate an underlying issue that requires further evaluation and treatment.

Complementary Therapies: Some individuals may explore complementary therapies like physical therapy, acupuncture, or dietary supplements (e.g., glucosamine and chondroitin) to manage joint and muscle pain in addition to or instead of medications.

Seek Medical Advice: If joint and muscle pain persists, worsens, or is accompanied by other concerning symptoms, it's important to seek medical advice for a proper diagnosis and tailored treatment plan.