14 best sports ice packs

Absolutely, let's delve into sports ice packs.

Sports Ice Packs

Sports ice packs are specifically designed to offer cold therapy, which can reduce inflammation, numb the area to reduce pain, and promote faster healing.These ice packs are commonly used by athletes and individuals involved in physical activities to treat injuries, alleviate pain, and recover faster from muscle strains, sprains, and other related conditions.

Features and Types of Sports Ice Packs

  1. Reusable Gel Packs: These are filled with a special gel that can be frozen and refrozen multiple times. They remain flexible when frozen, making them comfortable to use on various parts of the body.

  2. Instant Cold Packs: These are single-use packs that become cold instantly when activated, usually by squeezing or shaking. They're great for on-the-go situations where you don't have access to a freezer.

  3. Wrap or Sleeve Designs: Some ice packs are designed as wraps or sleeves, allowing them to be wrapped around a joint like the knee, elbow, or ankle. These often come with Velcro or elastic straps to keep the pack in place.

  4. Shape and Size: Ice packs come in various shapes and sizes, from small packs for targeted relief to larger ones designed for broader areas like the back.

  5. Duration: Some ice packs are designed to stay cold for extended periods, which can be useful for prolonged treatment sessions.

Benefits of Sports Ice Packs

  1. Reduces Swelling and Inflammation: Cold therapy can constrict blood vessels, which can help reduce swelling and inflammation in the injured area.

  2. Pain Relief: The cold can numb the injured area, offering relief from pain.

  3. Convenience: Modern sports ice packs are often portable and easy to use, allowing for treatment on the go or immediately after an injury occurs.

  4. Cost-Effective: Compared to other pain relief methods or treatments, ice packs are relatively affordable and can be reused multiple times.

  5. Safe: When used correctly and with proper precautions (like not applying directly to the skin to avoid frostbite), ice packs are a safe method of pain relief.

Usage Tips

  1. Duration: It's typically recommended to apply an ice pack to the injured area for 20-30 minutes at a time, with at least a 1-hour break in between sessions.

  2. Protection: Always use a cloth or towel between the ice pack and the skin to prevent frostbite or cold burns.

  3. Monitor Skin: Regularly check the skin under the ice pack for any signs of damage or adverse reactions.

  4. Avoid Overuse: Excessive cold therapy can lead to decreased blood flow, potentially causing more harm than good.

Conclusion

Sports ice packs are a valuable tool for athletes and physically active individuals, providing an effective and convenient method for reducing pain and inflammation associated with injuries or overexertion. By selecting the right type of ice pack and using it properly, individuals can accelerate their recovery process and get back to their activities faster.

Below you can find our editor's choice of the best sports ice packs on the market
  

Instant Cold Packs - Pack of 24 (5" x 6") Disposable Cold Compress Therapy Instant Ice Pack for Injuries, First Aid, Pain Relief for Tooth Aches, Swelling, Sprains, Bruises, Insect Bites

medi 55

Based on 2 reviews Check latest price
  • Experience Instant Pain Relief: Our Medi 55 Instant Cold therapy pack reduces swelling & inflammation & offers instant pain relief for body injuries, sprained ankles, insect bites, minor burns, headaches, fever relief to ease up your pain towards a speedy recovery.
  • Easy Activation Disposable Cold Pack: The instant cold ice pack package is the perfect ice pack to always keep handy & ready to use, whenever instant cold therapy is needed. Easily activate it; squeeze, shake – it stays cold for up to 10 minutes!
  • Must Have For First Aid Kits: No freezer is necessary for the cold pack to become ice cold, so you have the immediate relief for aches & pains. When enjoying outdoor activities like hiking, hunting, sports, aerobics, exercising…you should definitely carry a few of our disposable MEDI 55 Instant Cold Packs together with your other first aid supplies.
  • Bulk Package - One Size Fits All: You receive 24 premium quality ice packs each one measuring the perfect size of 5'' x 6''. Easy to keep handy in your bag, take along for travel & trips - have the compact cold packs available to use on any part of your body: such as your knee, elbow, ankle, head, neck, calf hip, hand or foot, wrist & shoulder.
  • Buy Today With Absolutely Zero Risk: Join the community of thousands of people that have trusted MEDI 55 for our high-quality products. Backed up by a cast-iron 30-Day Money Back Satisfaction Guarantee, and excellent customer service you have nothing to worry about. Order Yours Today!

User questions & answers

Question: How long do they stay cold
Answer: I don't see why not
Question: How hard are they to pop, could they stand being tossed around inside a first air kit
Answer: Where is the top clockwise in the bottom counter clockwise both in the middle of the bag at the same time and you should hear a pop. Shake the bag and all the ingredients should turn cold and you should be able to use it.
Question: How do these compare to ace brand cold packs? size, weight, effectiveness, etc
Answer: I keep them in my car even in the summer. Never had a problem. There is no warning against the heat, only against freezing them
Question: How long do these stay cold for
Answer: I put it on the floor and stamp on it lightly with my heel. This works 100% of the time and you are ready to go. I also spent too much time twisting and turning with no results.

Product features

SQUEEZE!

Ease of use is important when you need cold quick. Follow the simple instructions on the pack to activate the cold element. No freezer, special tools or strength needed.

STAYS COLD UP TO 10 MINUTES!

The cold pack stays cold for up to 10 minutes after activation. This is sufficient time to ease muscle pain and to reduce swelling on a contusion.

PORTABLE!

Portable and lightweight by design makes these cold packs easy to transport and store. Take one along wherever you go for those little oops moments. It is especially useful in playgrounds and gyms.

The Coldest Knee Ice Pack Wrap, Hot and Cold Therapy - Reusable Compression Best for Meniscus Tear, Injury Recovery, Bursitis Pain Recovery, Sprains, Swelling and Rheumatoid Arthritis (Knee Ice Pack)

The Coldest Water

Based on 2 reviews Check latest price
  • COLDEST KNEE PAIN RELIEF - Specially built for faster recovery, soreness, injuries, sprains (Multiple Sizes)
  • FASTER RECOVERY - Built by Elite Engineers and Athletes looking to recover faster after an injury or in between training
  • ENGINEERED FOR COLDEST ONLY - Reduces Knee swelling, pain and inflammation due to muscle fatigue, injury or surgery
  • FLEXIBLE AND MOLDS TO KNEE - for knee sports injuries, knee soreness, sprains, strains, ACL, sprains and strains, arthritis, sports injuries, surgery
  • COLDEST WEBBING TECHNOLOGY - Our custom webbing allows for improved cold transfer to knee

User questions & answers

Question: How do we purchase additional insert ice packs if we do not need an additional wrap
Answer: Yes, gel packs are flexible.
Question: Do you guys use it while working out
Answer: Freeze the gel packs Insert into support then face up Wrap around knee strapping bottom strap first,top next three middles tightly
Question: Are there replacement gel packs that can be purchased for spares
Answer: I have not heated them yet. I just ice them thus far.
Question: Anyone have a baker's cyst that this worked on well
Answer: I’m 5’4” and 190 lbs to give you an idea and it would fit someone smaller and someone larger than me. Definitely adjustable

Product features

The Coldest Knee Ice Pack - Faster Recovery for Athletes and High Performers

COLD THERAPY USE ONLY We've designed the chemistry of the gel pack to specifically be built for Cold Therapy applications.. Cold therapy is recommended for the first 48 hours following the injury. Also helps with soreness and aches.

Store the gel pack in the freezer for at least 2 hours. Apply for 20 minutes max per application.

The Coldest Flexible Knee Ice Pack - For Knee soreness, Acl Tears, Sprains, Meniscal Tears, Bursitis, Dislocations, Stiff Knee, Bursitis and more
What makes The Coldest Knee Ice Pack feel so magical?

The science & engineering behind the scenes.

Most products you have are average. We hate that. When we build a product, we look to re-think how we can do it better, colder and more superior. We are an elite team of engineers based in Naples, Florida working day and night to invent the coldest, most superior products. 5 years later, and many legal things filed, The Coldest Knee Ice Pack was born. Some call it ‘game-changing’ but we just want to build products we are proud of, that we love and use every day, which ultimately, create less waste for the planet.

--David, Engineer & Founder

Built for faster Knee Injury Recovery
Faster Knee Pain, ACL and Injury Recovery

Cold therapy use only - Faster Knee Recovery

We've designed the chemistry of our Gel pack to specifically be built for Cold Therapy applications..

TheraPearl Color Changing Reusable Hot Cold Pack, Sports Size Flexible Ice Pack with Gel Beads for Athletes, Pain Relief for Arthritis, Swelling, Sports Injuries, Cooling & Heating Pad

THERA°PEARL

Based on 1 reviews Check latest price

Product description

TheraPearl Reusable Hot Cold Pack, Sports Size Pack with Gel Beads for Athletes, Flexible Hot & Cold Compress for Arthritis Pain Relief, Swelling, Sports Injuries, Cooling & Heating Pad

From the Manufacturer

The most popular, versitile size! The price of perfection is high, whether you pay at the gym or the spa. THERA PEARL’s Sports Pack rescues men and women from post-workout and post-treatment aches, pains, swelling and redness. Compact and portable, the Doctor Designed Sports Pack is soft and pliable to adhere comfortably to your body. Drip and mess-free, it beats a melting ice pack or soggy hot towel any day! It’s hypoallergenic, non-toxic and, best of all, reusable. For durability, cost and effectiveness, disposables can’t match THERA PEARL’s value. Chill it in the fridge or freezer for analgesic cold, or pop it in the microwave for penetrating heat. The pack holds its therapeutic temperature for a full 20 minutes so you get fast, soothing relief. It’s perfect following any strenuous activity or accidental run-in with a table leg.

  • New TheraPearl Color Changing Hot + Cold packs feature TheraPearl ColorSmart Technology with pearls that visibly change colors when hot or cold, the pearls turn white when hot and purple when cold
  • Reusable hot and cold pack is perfect for pre/post workout, sore muscles and arthritis, sprains, swelling, and more
  • Hot and cold compress with gel pearls that conveniently hold temperature for the doctor-recommended time of approximately 20 minutes
  • Place gel pack in microwave for 30-40 seconds for heat therapy or place in freezer for at least 2 hours for a cold therapeutic pain relief experience, refer to microwave instructions chart
  • Non-free BPA-free phthalate-free, pack measures 7.5" x 4.5"

User questions & answers

Question: Is this product latex free
Answer: Sorry, cannot help you. I bought and sent it to a friend.
Question: What country is this made? Thanks
Answer: My son is 6’3” and says chair is comfortable.
Question: Does anyone else have trouble keeping them cold when on your skin? Mine do not stay icy cold
Answer: Can hold up to 250 pounds.
Question: Can you wash them in the dishwasher
Answer: I believe it says 250lbs weight limit on packaging. I am heavier by 30 lbs. I have had no issue. Very sturdy. Well built.

Product features

TheraPearl Technology

The Pearl Technology contained in every TheraPearl pack enhances the age-old therapy of heating and cooling to alleviate pain. Recover from injuries faster or reduce everyday aches and pains using TheraPearl reusable hot and cold compress packs. Both heat and ice can be administered through the TheraPearl pack for the doctor recommended time of 20 minutes.

Targeted Therapy

TheraPearl makes packs designed to properly fit specific body parts, including Ankle/Wrist Wraps, Knee Wraps, Shin Wraps, Neck Wraps, Breast Therapy Packs, and Back Wraps. These products give the perfect shape to ensure proper coverage and application of ice or heat.

At-Home Facial Treatment

Reusable and flexible eye mask is essential for relieving headaches, sinus pressure, puffy eyes, dry eyes, allergies, symptoms of Sjogren's Syndrome, blepharitis, and other eye issues

Versatile, Full-Body Healing

Our Sports Pack, Children’s Pals, Round Pack, and Oval Pack range in size and shape and can apply heat or cold to any part of the body.

The Healing Powers of Heat Therapy

Heat therapy increases circulation, effectively relaxing muscles & easing movement. Heat promotes healing and speeds recovery of damaged tissue by stimulating blood flow to injured areas once swelling has gone down. Conveniently heat in a microwave to relax stiff muscles and encourage blood flow and healing. The reusable packs deliver heat directly to your desired relief area without making a mess.

Use hot therapy for: Pre Workout/Activity, Joint Stiffness/Soreness, Continuous Aches, Dry Eyes, Muscle Pain/Spasms, Menstrual Cramps

The Healing Powers of Cold Therapy

Ice therapy (a.k.a. cryotherapy) is one of the most common recommendations by doctors for injury prevention and recovery. Ice during the first 24 hours following an injury, when there is evidence of swelling and/or bleeding. Ice therapy reduces pain and muscle spasms and decreases the metabolic rate of cells, which limits the risk of cell death after an injury and helps prevent long-term damage.

Use cold therapy for: Post Workout/Activity, Sprains/Bruising/Swelling, Shin Splints, Tennis Elbow, Migraine Headaches/Toothaches, Minor Burns/Sunburns

Knee Ice Pack Wrap by TheraPAQ: Hot & Cold Therapy Knee Support Brace - Reusable Compression Sleeve for Bursitis Pain Relief, Meniscus Tear, Rheumatoid Arthritis, Injury Recovery, Sprains & Swelling

TheraPAQ

Based on 1 reviews Check latest price

Product description

Your Knees Will Be Strong And Pain-Free Again!

Strained, injured and stiff joints, daily bursitis and meniscus tear pain, knee swelling and inflammation, bruises and decreased knee flexion.

All of these problems will go away once you start wearing the gel ice pack knee wrap around your pained knee.

The knee compression sleeve will help you recover faster – soon you will be able to walk, run and exercise again without feeling any pain at all!

Treat Your Injured Knees With Hot And Cold Therapy

Based on your injury and your needs, you can use the TheraPAQ cooling knee wrap in two different ways.

One option is to freeze the reusable gel ice pack and apply it on your injured knees for a cold therapy session.

Alternately, you can microwave the gel packs and let the heat increase your blood circulation. Both ways will release your pain!

The TheraPAQ Knee Brace Will Never Fail You!

Get the hot and cold knee wrap and use it daily! The adjustable straps will give you the most comfortable and secure fit!

And don’t worry! Thanks to flexible, heavy duty materials, contoured design, and strong stitching, the knee compression sleeve will never get ripped!

OUR GUARANTEE

With TheraPAQ, you're taking on absolutely no risk.

Nothing can beat our unconditional money-back guarantee.

If you're not thrilled with your purchase for any reason, just tell us and we'll refund 100% of your purchase price - anytime!

So what are you waiting for?

Scroll Up And Click The “Add to Cart” Button NOW!

  • SOLVE ALL OF YOUR KNEE PROBLEMS: Are your knees constantly swollen or inflamed and your joints always stiff? Do you suffer from rheumatoid arthritis and other knee problems? There’s no need to spend a fortune on a physical therapist, nor take heavy medicines that have side effects. The ice pack knee brace will help your knees recover and it will increase the joint mobility. This is a therapist approved knee therapy device that will solve all of your problems!
  • SAY GOODBYE TO PERSISTENT PAIN: There are many reasons why your knee joints may be in pain. It is very likely that you have a meniscus tear, bursitis pain, or you have strained your knee too much. The cold compression knee sleeve will provide you relief and help you deal with your chronic knee pain. This hot and cold therapy device is also ideal for post-surgery recovery, since it will help your knee heal faster and you will be able to walk again without suffering!
  • USE IT FOR BOTH HOT AND COLD THERAPY: The TheraPAQ ice pack knee wrap can be used for both cold and hot therapy, based on your needs. If you need it for cold therapy, all you have to is place the ice treatment pack in the freezer for at least 90 minutes. For hot therapy, place the gel pack in the microwave. The hot and cold knee support brace will increase the blood circulation in the area around the knee and repair your hurt knee joint and muscles.
  • THE MOST COMFORTABLE AND SECURE FIT: Are you ready to wear the TheraPAQ ice pack knee wrap? The adjustable straps of the knee brace will allow you to control the compression level and achieve the most comfortable fit! At the same time, the knee sleeve will stay in place even if you start running or jumping. Finally, the ice therapy knee wrap will not impede your movements, since it’s designed to be flexible. This knee brace will never fail you.
  • IDEAL GIFTS for Black Friday, Cyber Monday, Prime Deal Day or Christmas.

User questions & answers

Question: Can extra ice packs be purchased? If so, on Amazon or...? (Please only comment if you know the answer, thanks
Answer: Hi Carlee, yes this product is latex-free. Please let me know if you have any other questions and I'd be happy to assist you further. Thanks!
Question: I’ve experienced with other products that the ice packs don’t get that cold. Does your product get really cold
Answer: Hi Lisa, Therapearl is privately manufactured in China and it's main headquarters is located in Akron, OH. Please let me know if you have any other questions and I would be happy to assist you further. Thanks!
Question: Can the product be worn without the ice packs
Answer: For COLD THERAPY, Freeze for at least 2 hours. THERA°PEARL Pack should be applied to skin for doctor recommended time of 20 minutes. Remove and wait at least 20 minutes. Reapply pack for 20 minutes, if needed.
Question: What is the max circumference for upper and lower straps
Answer: I have a couple of different styles of the thera pearls packs and never have I placed them in the dishwasher for cleaning. Just take a clean dampened cloth and use a mild soap to clean it.

Premium Hot & Cold Packs for Injuries - 2 Gel Packs (14”x6” and 6”x4”) - Reusable Ice Packs for Injuries - Gel Ice Pack for Shoulder, Back, Knee and Hip

Mighty-X

Based on 2 reviews Check latest price
  • ✅ QUICK PAIN RELIEF - Due to dual hot and cold action, the Mighty-X gel ice packs provide quick and comfortable pain relief for sore muscles or stiff joints. Just put a reusable ice pack in the freezer or in the microwave before application and enjoy immediate relief and fast recovery without lifting a finger.
  • ✅ FULLY ADJUSTABLE – Thanks to an effective and convenient strap system each gel ice pack fits like a glove to most body parts and allows you to move freely while wearing your cold compress. Reliable self closures hold them in place snugly during treatment sessions.
  • ✅ SAFE FOR SKIN – With our cold packs for injuries, there is no longer a need to use a towel between the skin and gel pack. Just use the soft fleece-lined side first for very gentle temperature transmission. Then flip it to the nylon side and keep using it after the fleece side has lost its chills.
  • ✅ 2 SIZES IN ONE PACK – Mighty-X reusable ice packs allow you to kill two birds with one stone while dealing with various injuries. Use a large (14” x 6”) hot and cold pack for broader areas like the shoulder, while the smaller (6” x 4”) is ideal for the wrist, ankle, or elbow.
  • ✅ NO-HASSLE SUPPORT - These ice packs for injuries reusable gel pads are made of high-quality materials and were successfully tested by thousands of our clients. But, if you have any issues with your product—just let us know and we will fix it at the lightning speed. 10

User questions & answers

Question: One panel is fuller than the rest, is that for a reason
Answer: Yes, purchasing an extra hot/cold gel pak on Amazon is the most convenient way, ARRIS has a three chamber hot/cold ice pad that should be displayed in the middle of the page, under “customers also viewed these items” when you select TheraPAQ to put in your cart. For my extra ice pack, I used an old gel pack I found up in my freezer but that being said, just to try it, I also put a frozen bag of baby peas in the brace as well. Sounds funny I know, but when your in pain and can’t walk, you have to improvise, frozen baby peas will do the trick in a pinch and the TheraPAQ held them in place nicely.
Question: Is it washable? Otherwise how is it cleaned
Answer: It did get cold once I left it in the freezer overnight.
Question: I bought my gel pack few months ago and now it’s leaking how can I get it replaced
Answer: Yes. The ice packs are separate and are slipped into pockets inside the wrap when needed.
Question: is there a way to heat without microwaving
Answer: upper is 22 inches, lower is 20 inches

Product features

Mighty-X reusable ice packs are a great multipurpose tool when dealing with unexpected or chronic injuries, or while recovering from surgery.

Just put it in the freezer for an hour to bring quick relief to sore muscles, reduce swelling in a sprained joint, or simply help you relax after a busy day. Using a gel pack, heated in the microwave, improves flexibility in the stiff joints, increases blood flow, or helps alleviate stress.

Each hot and cold pack is filled with a special highly-thermal conductive gel intended both for heating and cooling. You can use it for a wide range of injuries that requires heat or icy treatments. Avoid using your gel pack on open sores, areas of severe swelling, or directly on sensitive skin.

BE CONFIDENT WITH THE MIGHTY-X NO-HASSLE SUPPORT

If you experience any issue with our product, our dedicated support team will always be glad to assist you. Let us know and a team member will fix it immediately.

Just scan the QR code on the gel pack or follow the link provided and we will replace your damaged gel pack at the lightning speed.

Mighty-X offers several other products that may be useful for your recovery. Please check out our entire product line.

Instant Cold Pack (4”x 5.5”) – Set of 25 Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Strained Muscles, Toothache – for Athletes & Outdoor Activities

HANGZHOU AOSI HEALTHCARE CO.,LTD

Based on 409 reviews Check latest price
  • Experience instant pain relief - The extra insulation keeps it cold and effective, to quickly reduce swelling and pain.
  • Easy to use - These cold therapy ice packs for injuries do NOT need a freezer to become ice cold. All you have to do is squeeze the center of the flexible ice pack and it will instantly become as cold as regular ice. This effect will last long enough to reduce your swelling and inflammation.
  • Suitable size - Disposable ice packs come in packs of 25, and they are 4"x 5.5" inches each. Thanks to their practical size, you can use these cold ice packs on any part of your body, including your ankle, elbow, head, neck, hip, foot, wrist, knee, calf and shoulder.
  • Prepared for the occasion - If you're an athlete or you enjoy outdoor activities like hiking or hunting, you should definitely carry at least one cold ice pack in your bag, along with your other first aid supplies. In this way, you will be able to deal with minor injuries and restore your mobility faster.
  • Premium quality disposable knee ice packs - Here at General Medi, we're very proud of the superior quality of our cold therapy foot ice packs, because we know they are effective and absolutely safe for your health. So place an order and you will never again have to deal with joint swelling or painful muscle strains!

User questions & answers

Question: How long does the ice cold feel last
Answer: Where else? China.

Product features

Flexible

Our instant ice packs contort according to the shape of the area you need to apply it to. Perfect for easy usage and proper coverage of any affected spot.

Instant Freeze

No more waiting for an ice pack to freeze when you need it most! Carry it with you anywhere, and in case of emergency simply squeeze where the indicative arrows show. These packs become ice-cold instantly, providing you with efficient pain-relief.

Convenient & Portable Size

Our packs measure 4” by 5.5” in size and are highly portable.Fit them in any bag or backpack and always be prepared for injuries while hiking, camping, traveling, staying outdoors, or playing sports.

Ankle/Sport Foot Ice Therapy Wrap,Hot Cold Ice Gel Pack with Adjustable Brace for Sprained Ankles, Plantar Fasciitis, Achilles,tendonitis, and Swelling Feet,Microwaveable, Freezable and Reusable

All one tech

Based on 2 reviews Check latest price

Product description

We aim to offer quality products and services with the highest standards. We guarantee your satisfaction. If you are not satisfied with your purchase, please return it for a full refund within 30 days. Just add to Cart.Feature:FDA registered gel packs are durable, non-toxic and latex-free.The Cold Packs are recommended by Physical Therapists, Doctors, Sports Trainers and Chiropractors.Easy to use. Reusable gel pack with soft plush backing.Freeze the packs or microwave them depending on your needs.MATERIALS:-Material for pouch: 0.3mm thickness PVC -Material of plush backing: 100% polyester-Material for gel beads: 25% glycerin, 5% sodium polyacrylate,70% water;HOT&COLD THERAPY:USE COLD to relive various foot pain, aches,swelling,bruises and related discomforts.USE WARM to relive chronic injuries ,aches and discomforts.HOW TO USE:COLD THERAPY -simply store the ice pack in the fridge for 1-2 hours or in freezer for 30 minutes.WARM THERAPY -heat the knee wrap in microwave in 10-15seconds intervals until desired temperature is achieved.Tips:If the temperature is too cold or hot for you, please use a cloth or towel to cover the pack. But if the temperature is not enough cold or warm for you, you can freeze or microwave it for longer time.

  • 【SAFE AND EFFECTIVE】Ideal Foot and ankles pain relief .The gel pack is incredibly versatile and safe to use on the knee and Foot area. The ice pack stays soft and pliable when frozen and double as hot pack when heated. These gel packs are FDA registered, latex free, and non-toxic. enough for the whole family and a must for any first-aid kit.
  • 【PAIN RELIEF】Our gel ice packs are comfortably suitable for dancers, athletes, football and basketball players and sports injuries.cool or heat relief for broken, sprained, weak, arthritic or injured ankles or feet. The gel pack can be placed above the foot for ankle pain relief or below the foot for arch pain relief.
  • 【CONVENIENT TO USE】Place in the fridge for ice pack. Gel stays flexible when frozen. Will freeze hard below -12 F. or Place in microwave for 10 seconds at a time for hot pack. Therapeutic treatment up to 15 minutes.
  • 【ADJUSTABLE】One-size-fits-all. Breathable foot wrap with adjustable straps can be worn on your left or right foot. Hot/cold wrap offers compression support, covers the front and sides of the ankle, and allows walking while providing relief and faster recovery.
  • 【REUSABLE】Contain gel beads of massage, the ice pack with breathable plush backing is made of gel pearl in medical grade ,100% pressure testing, no break, no leakage, long life time.

User questions & answers

Question: Is it microwavable
Answer: It may occur after long-term storage. Simply squeeze the gel out from a full section to even it out.
Question: what are the dimensions? description gives only for “ packaging” that’s not helpful. i wear 10 woman’s shoe, will it wrap around my foot/ankle
Answer: No. The elastic straps could be because they’re long. The ice packs themselves are smooth on one side & nice soft velour on the other. You could use a damp cloth to wipe them off when they melt. Idk why they’d get dirty. Very durable.
Question: How do i store when not in use
Answer: Read the pack. It has replacement instructions right on it
Question: About how long does it stay cold
Answer: We recommend heating our gel packs in the microwave as the fastest and safest way to reach the desired temperature. Just pay attention that you don't have to heat the gel pack in the microwave more than 10 seconds at a time.

Reusable Ice Packs – (2 Pack) – Ice Packs for Injuries - Comfortable & Soft Touch Gel Compress & Cold Packs for Injuries and Pain Relief - Great for Rehabilitation & Therapy from Injuries

Thrive

Based on 4 reviews Check latest price
  • Design – Crafted from durable nylon and vinyl fabric and filled with non-toxic gel. These gel pack cold compress ice packs are soft to the touch but durable enough to be used dozens of times. The packs gently provides soothing cold therapy and stay pliable during treatment. Won’t turn into an immovable hard brick like most standard ice packs. These cold gel ice pack for injuries each are 10.5 inches long X 4.75 inches wide and less than 1 inch think. Each weighs approximately 0.5 lbs. You will r
  • Versatile – Great for use on nearly any body part including: shoulder, upper / lower back, knee, elbow, cervical, wrist, rotator cuff, head, eye, perineal, ankle and foot. Useful for common conditions, including: wisdom teeth surgery, torn ACL / MCL, broken bone, fever, bruise, sprain, strain, hernia, plantar fasciitis, tendinitis and shin splints. Useful for a variety of sports athletes, including: football, soccer, running, gymnastics, swimming, golf, tennis, baseball and basketball.
  • Pain Relief & Therapy – Delivers up to 30 minutes of soothing cool relief for aches and pains between refreezing. Simply place the gel packs in the freezer between uses and it will be ready to use again in 20-30 minutes. Apply immediately after an injury to control swelling and inflammation of soft tissue. Provides instant pain relief, long term therapy and helps to manage muscle and joint swelling.
  • Fabric Storage Bag and Cover - This 2-pack of cold gel packs comes in a handy fabric storage bag. Made from durable polyester and featuring a drawstring closure. Store the cold body ice packs in the freezer with this bag or use it for travel. This bonus storage bag is our gift to you!
  • Trusted – Cold Packs are recommended the most by Physical Therapists, Doctors, Sports Trainers and Chiropractors. Manufactured and sold by a US company that has been doing business for 40 years. Purchasing a Thrive Brand gel cold pack ensures a safe and regulated product. Every Thrive Brand product is backed by a no questions asked one-year warranty.

User questions & answers

Question: How long do these packs stay warm after microwaving to use for heat
Answer: I don't know whether heat or cold applied to forehead is good for migraine relief. I never tried it for mine. However, yes, the strap could be wrapped and secured, using the Velcro, around your head. Yes, the 3 pads would overlap your forehead because it is big enough to go across the lower back.
Question: Do these need to be used over a jacket like in the photos
Answer: 14.5 long x 5.5 wide
Question: Has anyone used these post partum
Answer: The gel is not removable but it probably most of the unit. It folds up and does not take up much space in the freezer.
Question: I need a cold pack to sit on during a 4-hour flight. Do you think this is a good option
Answer: My waist is 52 and it requires most of the stretch to get both Velcro ends to lay over each other, but it does. It does a great job for delivering heat to my piriformis while allowing me complete mobility.

Reusable Gel Packs for Icing Injuries | Ice Cold Compress 2 Pack | Effective Pain Relief, Rehabilitation & Therapy | Neck, Back, Ankle, Wrist

Thrive

Based on 486 reviews Check latest price
  • Design – Crafted from durable PE vinyl and filled with non-toxic gel. These gel cold compress ice packs are durable enough to be used agian and again. The packs gently provide soothing cold therapy and stay pliable during treatment. Won’t turn into an immovable hard brick like most standard ice packs. These gel cold packs measure 9.5 inches long X 5.0 inches wide and less than 1 inch think. Each weighs approximately 0.5 lbs. You will receive two!
  • Versatile – Great for use on nearly any body part, including: shoulder, upper / lower back, knee, elbow, cervical, wrist, rotator cuff, head, eye, perineal, ankle and foot. Useful for common conditions, including: wisdom teeth surgery, torn ACL / MCL, broken bone, fever, bruise, sprain, strain, hernia, plantar fasciitis, tendinitis and shin splints. Useful for a variety of sports athletes, including: football, soccer, running, gymnastics, swimming, golf, tennis, baseball and basketball.
  • Pain Relief & Therapy – Delivers up to 30 minutes of soothing cool relief for aches and pains. Simply place the pack in the freezer 20-30 minutes. Great to control swelling and inflammation of soft tissue. Provides instant pain relief, long term therapy and helps to manage muscle and joint swelling. The packs gently provides soothing cold therapy and stay pliable during treatment.
  • Fabric Storage Bag – The gel hot & cold packs comes in a handy fabric storage bag. Made from durable polyester fabric and featuring a drawstring closure. Store the hot / cold packs in the bag or use it for travel. This bonus storage bag is our gift to you!
  • Trusted – Hot & cold packs are recommended the most by Physical Therapists, Doctors, Sports Trainers and Chiropractors. Manufactured in a modern sterile FDA registered facility and sold by FDA registered US company that has been doing business for 40 years. Purchasing a Thrive Brand gel cold pack ensures a safe, sterile and regulated product. Every Thrive Brand product is backed by a no questions asked one-year warranty.

User questions & answers

Question: When they freeze are they freeze solid or stay squishy
Answer: If you read the info on this product it says it is microwaveable. If you read the info further down it says how long to heat It for. I don’t like this product because it is too stiff to wrap when cold. Have not tried to microwave but it says it can be done.
Question: How long does it take to refreeze
Answer: I wear a woman's 8 so this wrap should fit you nicely. The wrap measures 10 inches at it's longest and 6 inches at the widest point. My ankle swells and is 11 1/2 inches around. One of the nicest features of this product is the bow shape, it nicely wraps around my foot/ankle and is held in place by the strap with a velcro end.
Question: I need two bags for my order. How much is it to order an extra bag
Answer: I have chronic ankle injury, so I store mine in the freezer. However, seems like a shelf or drawer where you keep sports equipment would work. It is very well made
Question: In what country are these manufactured
Answer: 15-20 from the freezer and remember its only in the freezer for 30 minutes

WORLD-BIO Large Gel Ice Pack & Wrap for Injuries, Hot & Cold Therapy Relief for Hip Surgery, Back Pain, Shoulder Aches, Elbow Bruised, Knee Replacement - 11" x 14" Blue

WORLD-BIO

Based on 1 reviews Check latest price
  • PERFECT SIZE AND KEEP COLD LONGER - Hip ice pad measures 11" x 14", 2.2 lbs, perfect and big enough to cover the whole back, entire knee and full shoulder areas. It cools rapidly and the coldness lasts well past the 20 minutes needed, stay cold or warm longer with the soft fabric wrap.
  • HOT OR COLD COMPRESS - Ice gel pack can be used both cold and hot pack, safe for the microwave and freezer to easily rotate between icing and heating. It is also a first-aid essential for home or clinical use as it is ideal for sports injuries, strain & stiffness, swelling, body aches and more.
  • HANDS-FREE DESIGN AND COMFORTABLE FITS ALL BODY PARTS - We offer 1 gel pad & 1 fabric wrap to give you a more comfortable and softer touch. Hip ice pack wrap attached 2 elastic straps and an extra band help to keep the cold pack in place and cover large areas. The long elastic band extends from 29.5" to 43.3" or even more, fits for people of different figures.
  • REUSABLE AND FLEXIBLE - Lower back cold pack is well made and pliable, remains flexible even after frozen at 0℉(-18℃). This product maintains excellent flexibility in freezer which enhanced its ability to conform to the shape you need.
  • QUALITY VERSATILE GEL PACK - WORLD-BIO large flexible gel ice pack help with knees after a workout, post-surgery recovery, muscle pain release, chronic shoulder discomfort, SI joint issues. Within seconds, chills the shoulder, knee, elbow, ankle, hip, foot or anywhere to relieve soreness, aching, bruises, pain from injury, inflammation, or chronic conditions.

User questions & answers

Question: The gel pack is too big for my microwave to rotate it while heating. Can I fold it over twice
Answer: Yes, you can go from the freezer to the microwave directly. But you need to be aware that it takes a long time to heat up because the product is cold. In addition, due to the larger product, please heat for 2-3 minutes everytime, and then knead it after the heat everytime, then heat again, so repeated until comfortable temperature. This is the best method, also more uniform heat. Special attention, when the temperature is relatively high, the time of each heat should be reduced, 30s-60s each time. Prevent local temperature is too high and damaged.
Question: Can you go from the freezer to the microwave if frozen or do you need to wait until at room temperature
Answer: I didn’t receive any with mine, but I ordered the 2and just assumed you only got the straps if you ordered one.
Question: I see comments about Velcro straps, but I didn’t receive any in my order
Answer: We provide 1 ice pack, 1 fabric wrap with 2 elastic strap and an extra elastic strap in one package for the product you mentioned.
Question: Can i buy a whole suit
Answer: About 20 minutes; much longer than a normal ice pack. We own several different sizes of this brand, and they are all great.

Product features

Must-Have for Home Essential on First Aid

  • Helpful for injuries recovery in daily exercising, running, workout and outdoor activities

Hands-Free Therapy Wrap

  • Over size ice pack with wrap is large enough to cover the body part and provide longer time therapy.
  • Large size keeps cold longer. Wrap measures: 14.6 x 11.4-Inches, the elastic strap minimum tensile length: 57-Inches.

Hands-Free Therapy Wrap

  • Freeze for cold or microwave for heat on first aid treatment or injuries recovery.
  • Flexible and pliable to be fold in frozen.
  • Every ice pack with wrap attached 2 straps and an extra band, great for keeping the ice pack in place.

Must-Have for Sports Injuries

  • Cold compression reduces the blood flow to the affected area, which decreases swelling and inflammation. While hot compression improve the blood flow, which immediately eases the pain. Cold and hot treatment is also recommended for post-surgery healing.

Ice Pack for Injuries, Ohuhu Reusable Gel Cold & Hot Therapy Pack with Strap for Shoulder Knee Ankle Back Neck Pain Relief, 2 Pack

Ohuhu

Based on 866 reviews Check latest price
  • ESSENTIAL(SIZE: 14.5''x 5.5''): First aid essential for home or clinical use as it is ideal for sports injuries, muscle pains, strain & stiffness, body aches ,swellings, minor burn, sprain, strain, inflammation, muscle pains and more
  • SAFE & REUSABLE FOR HOT & COLD THERAPY: Reusable, the gel packs are reusable and can be frozen, heated or microwaved. Non-toxic gel contained in a leak-proof plastic, CE Certified
  • DOCTOR RECOMMENDED: Recommended by Physical Therapists, Doctors, Sports Trainers and Chiropractors. Medical grade gel pack.
  • FAST RELIEF, ANYTIME, ANYWHERE: Keep one handy in your fridge for grab-and-go comfort from pain. Delivers up to 20 minutes of soothing cool OR heat relief for aches and pains
  • ONE SIZE FITS ALL: The elastic velcro straps make this therapy ice pack available to be used by people of most figures and wrapped around your knee, foot, arms, ankles, shoulder, head, upper back or neck injuries etc

User questions & answers

Question: how long does ice work
Answer: Just one. I really would recommend you get a large reusable gel ice pack instead. 11 x 14 size. It stays cold much longer, it wraps comfortably around the knee and you can adjust it’s position.
Question: What are the dimensions of the actual gel pack
Answer: Yes, it is long enough to wrap around the entire knee, and the Velcro straps keep the pack in place securely.
Question: Does this pack come with or require an extra cover
Answer: Probably to keep Me Ice in. I don’t use it though. I Just freeze Mr Ice rolled up so it fits around my knee right out of the freezer.
Question: Can you use the ice pack on its own? Photos show it directly on skin, but instructions say only use it with towel between pack & skin
Answer: Hi,kevin Thanks for your inquiry! The size of the ice pack is as follows: 21.7" x 9.8", with two 15.3" elastic bands, which can be fixed to any part of your body for you to apply cold or hot compress. You can buy it in confidence.   If you have any more concerns and I'll be glad to help you

Product features

Ohuhu Ice Pack for Injuries and Hot & Cold Therapy

ESSENTIAL: First aid essential for home or clinical use as it is ideal for sports injuries, muscle pains, strain & stiffness, body aches ,swellings, minor burn, sprain, strain, inflammation, muscle pains and more

SAFE & REUSABLE FOR HOT & COLD THERAPY: Reusable, the gel packs are reusable and can be frozen, heated or microwaved. Non-toxic gel contained in a leak-proof plastic, CE Certified & FDA Approved

DOCTOR RECOMMENDED: Recommended by Physical Therapists, Doctors, Sports Trainers and Chiropractors. Medical grade gel pack.

FAST RELIEF, ANYTIME, ANYWHERE: Keep one handy in your fridge for grab-and-go comfort from pain. Delivers up to 20 minutes of soothing cool OR heat relief for aches and pains

ONE SIZE FITS ALL: The elastic velcro straps make this therapy ice pack available to be used by people of most figures and wrapped around your knee, foot, arms, ankles, shoulder, head, upper back or neck injuries etc

Koo-Care 2 Flexible Gel Ice Pack and 1 Wrap with Elastic Strap for Hot/Cold Therapy - Pain Relief for Arm Wrist Back Knee Injury - 11" x 5.9"

Koo-Care

Based on 1 reviews Check latest price

Product description

Koo-Care Ice Pack & Wrap,

A must-have for pain relief and injury treatment.



The differences between Koo-Care and common similar items:

● More gel included.
Each pack weighs 1.1 lb, much more than some similar items, keeps cold longer.

● Compatible for shoulder & back. Thanks to the extension band you can use on shoulder, lower back or other large areas.

● Easy to microwave. There are detailed directions printed on the pack. Other brands just offer approximate time without considering the different power.

● More Durable. Some brands don't have loop tape on the cloth wrap which will lose its stickiness after some time, but Koo-Care will never.



Don't settle for a small or lighter gel pack.

Grab Koo-Care large all-in-one ice pack with wrap for heat & cold therapy!



Features:


✓ 2 large gel packs provide double enough comfort

✓ Reusable and microwaveable

✓ Flexible and soft at 0°F (-17℃)

✓ One size fits most(shoulder, arm, elbow, wrist, back, knee, ankle etc.)



Hot compress is perfect for:

1. Muscle pain and spasms

2. Mild arthritis

3. Sprains, strains and stiffness

4. Menstrual cramps etc.



Cold compress is perfect for:

1. Sports injuries

2. Toothaches

3. Back ache or joint pain

4. Fever or headaches

5. Minor burns etc.



CONTENTS

● 2 nylon gel packs (11" x 5.9") that can be frozen, heated or microwaved

● 1 polyester wrap that has a pouch and an elastic band with elastic straps(Total length extends from 24.5" to 31.5")

● 1 extension band which extends from 23.6" to 33.5"



OUR GUARANTEE

✓With Koo-Care, you're taking on absolutely no risk. 1-Year Warranty (Free No-Hassle Replacement!)

✓Best customer service. Please get in touch with us for any questions.

  • Good Value For Money - Includes 2 nylon non-toxic gel packs (11'' x 5.9'') and a matching wrap, available for both hot and cold compress, keeps flexible and soft after frozen even at 0℉(-17℃).
  • Fast Relief - Keep one handy in your freezer for grab-and-go comfort from pain. Get the soothing relief from hot or cold therapy right away. Each pack delivers up to 30 minutes of soothing cool OR heat relief for aches and pains.
  • Multipurpose - The gel packs are reusable and can be frozen, heated or microwaved. Available for using on head, Shoulders, arm, elbow, wrist, Back, knee, shin, ankle etc.
  • Essential - First aid essential for home or clinical use as it is ideal for sports injuries, muscle pains, strain & stiffness, body aches and more!
  • Guaranteed: 1-Year Warranty - a Free No-Hassle Replacement Process!

User questions & answers

Question: What is the dimension of the gel pack
Answer: They mostly freeze solid staying a tiny bit slushy, but they defrost very quickly to a slushy state. A thin layer of ice, frost collects on the surface as it defrosts leaving items it touches slightly wet, so an outer cloth cover is advisable. if the item is being used on the head (for headaches) or curved around a body part, it is advisable to form it in that shape before freezing.
Question: Does the Velcro strap go across the longer side of the ice pack
Answer: I haven't had them for awhile because I left them at son's house when we were visiting last fall. But my guess would be only a couple of hours. I remember that I really liked them ( I was using them for my hand after surgery) and as they softened slightly they molded to my hand.
Question: How long is the velcro strap. Would it fit around a overweight waist
Answer: The product comes with two gel ice packs and one gray fabric bag. We don't offer the fabric bags separately.
Question: How do I buy extra wraps, without the gel packs
Answer: Made in China. Also they freeze rather hard. OK for a cooler bag but not for using on the body. thought I'd mention that.

Large Wrap with Ice Pack for Injuries by TheraPAQ - Hot & Cold Therapy for Hip, Shoulder, Back, Knee - Reusable Pain Relief for Injury Recovery, Swelling, Bruises & Sprains (XL Blue Pack: 14" X 11")

TheraPAQ

Based on 2 reviews Check latest price

Product description

Haven’t You Had Enough With Body Pains That Keep You Behind?



Would You Like To Relieve Sore Muscles And Overcome Injuries While Resting Comfortably In The Comfort Of Your Own Home?



This Incredible Pain Relief Hot and Cold Pack by TheraPAQ Is Exactly What You Need!




Aching knees, painful shoulders, tense muscles and injuries that take too long to heal can limit your movement range, cause great discomfort and keep you from doing your utmost.



Now, you can soothe pain in an easy, incomparably effective way!



All you need is the ultimate hot and cold therapy gel pack which is now available on Amazon!



Target Any Body Part And Relieve Pain



Whether you are suffering from aching knees, sports injuries, muscle pains, stiffness or limited movement that comes after a surgery, this ice gel pack is the answer to your problem!



Choose cold or hot therapy depending on your preferences and needs.



The icy cold or soothing warm gel pack will help you alleviate any pain and discomfort effectively.



In addition, the extra-large size and adjustable, elastic hook-and-loop straps will provide the perfect fit, nicely hugging any body part and targeting any aching area.



Knee, hip, thigh, shoulder, shins, calves and any other pain will never again stand in your way!



Incomparably Easy To Use



Relief takes nothing more than a few simple steps! Just freeze it or heat the pack and place it in the wrap.

Then, wrap it around the targeted body part, adjust the straps and lay back or even stay mobile!



OUR GUARANTEE

With TheraPAQ, you're taking on absolutely no risk.

Nothing can beat our unconditional money-back guarantee.

If you're not thrilled with your purchase for any reason, just tell us and we'll refund 100% of your purchase price - anytime!



Click Add To Cart Now!

  • ☑️RELIEVE PAIN, ENJOY FULL MOVEMENT RANGE AND DO YOUR BEST: Whether you are an athlete, a fitness enthusiast or someone who has a busy everyday schedule, you know that injuries and body pain can be a great setback. From now on, you will be able to combat and relieve muscle pain, aching sprains, swelling, arthritis, post surgery, joint pain and injuries at the comfort of your own home! All you need is this top notch ice gel pack with wrap.
  • ☑️ENJOY COUNTLESS POSSIBILITIES: The TheraPAQ hot and cold therapy ice gel pack can be used for many different purposes! Its size and the high quality construction allows you to wrap it around your shoulder, knee, hip, thigh, calves, shins and any other body part you wish to relieve! Just microwave or freeze as needed.
  • ☑️PICK HOT OR COLD THERAPY AND SAY GOODBYE TO DISCOMFORT: This must have gel pack can be used both for hot and cold therapy, allowing you to pick whichever you like best! Whether you prefer to freeze pain away or soothe it with the help of the alleviating warmth, this gel pack is the perfect choice for you! Get ready to relieve pain and feel ready to seize the day.
  • ☑️A COMPRESSION WRAP THAT WILL PERFECTLY EMBRACE YOUR BODY: Forget about small, tight therapy wraps that make you feel uncomfortable! This amazing reusable ice pack for injuries comes in a carefully designed wrap which is bound to keep you relaxed and happy while boosting the therapy pack’s effectiveness. The elastic hook-and-loop straps can be easily adjusted, while the extra-large size can assure the perfect fit for any body type.
  • ☑️ORDER NOW WITH PEACE OF MIND knowing that we have a 100% MONEY BACK GUARANTEE, NO QUESTIONS ASKED, NO CATCHES! We stand above and beyond for our customers. If you're not thrilled with your purchase for any reason, just tell us and we'll refund 100% of your purchase price - anytime! ☑️IDEAL GIFTS for Black Friday, Cyber Monday, Prime Deal Day or Christmas.

User questions & answers

Question: Can the large gel pack be folded into quarters put in the freezer, and come out flexible, or hard and rigid
Answer: I love mine, I hand no smell at all. Sorry
Question: Does this comes with two wraps and two ice packs? Thank you
Answer: As long as you keep it in a bag (the one that it came with or the zip log freezer bag I now use) it will be fine. I keep mine in the freezer at all times. It has not changed in the slightest. Originally I used it daily now only when needed.
Question: Is there an extra gel pack available for purchase
Answer: This item does not use replaceable gel packs. The gel material is throughout the entire sleeve. You microwave for 20 seconds then in increments of 10 seconds. It works very well for heat.
Question: What material is the wrap? Does it contain late
Answer: If you are hoping to use your TheraICE Ice Pack for your knee, measure the circumference 2 inches above your knee. If you want to use it for other areas, measure the largest circumference of the area. For a size Small, it would be 9-12 inches. For a Medium, 13-16 inches. A Large would be, 17-20 inches. An X-Large would, 21-26 inches. When freezing your TheraICE Ice Pack, place sleeve in the freeze bag provided, or a ziplock freezer bag, and put in freezer for at least two hours. For heating, remove the sleeve from any plastic bags. Make sure the sleeve is at room temperature. Microwave for 10 seconds. If more heat is needed, continue to microwave in 5-second increments. Use caution; microwaves may vary.

Arctic Flex Neck Ice Pack - Cold Compress Shoulder Therapy Wrap - Cool Reusable Medical Freezer Gel Pad for Swelling, Injuries, Headache, Cooler - Flexible Hot Microwaveable Heat - Men, Women (1 Pack)

Vive Health

Based on 5 reviews Check latest price
  • LONG LASTING SOOTHING RELIEF: Generously sized, the contoured neck gel pack provides 30 minutes of ice therapy for targeted pain relief. Relaxes and soothes sore muscles, bruises, sprains, and also reduces arthritis pain, and inflammation. Great for muscle aches, neck pain, shoulder pain, headaches and sports injuries.
  • FLEXIBLE CONTOURED DESIGN: Contoured neck pack remains flexible when frozen to lay flush against the neck and shoulders for targeted cold therapy. Safe for sensitive skin, the pack is constructed with soft, latex-free vinyl that is filled with a non-toxic silica gel. It is recommended that a hand towel or layer of clothing rest between the skin and the cold pack as a protective barrier.
  • VERSATILE HOT OR COLD PACK: Easily warm or cool the Arctic Flex gel pack for customizable hot or cold therapy. Store the pack in the freezer for two hours or more. The gel wrap can also be heated in a microwave or a similar manner for effective heat therapy.
  • DURABLE AND REUSABLE: Soft, yet durable, the contoured cold pack is constructed with a strong vinyl that is tear and split-resistant. Each seam is sealed to prevent leaks for extensive reusability.
  • VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence.

User questions & answers

Question: Can you lay on it ir sleep with it
Answer: I have only used it on my shoulder, while sitting up. I'm sure you can lay on it and sleep with it. It stays cold for a while, so you would have to remove after the chill wears off.
Question: The description says: durable, microwaveable and reusable. but everything that came with this just says put it in the freezer. can you heat this
Answer: I like to heat water in a pan on my stove top, then once it begins to boil I remove the pan from heat, stick the pack in and out the lid on. About 5 mins or so in that hot water is enough! I’ve found the microwave will heat packs but also since it’s radiation it destroys at least a little of whatever goes in it, each time. So everything wears out fast when it gets heated in he microwave. I haven’t found one of the therapy packs ever really wear down with the hot water method- simply some loss of color in some packs a blue vinyl type outer. Hope this helps!
Question: How long should I freeze this wrap? How long does this wrap stay cold
Answer: I use it 15 minutes on and 15 off. I initially allowed it freeze overnight. After that I use it for 15 minutes on and 15 off. I put it back in the freezer for 15 minutes and it's just as cold as when I first took it out of the freezer.
Question: Is it made of that soft vinyl fabric or just vinyl
Answer: It's soft vinyl. It's not fabric. I usually use it with a pillowcase and it works great.

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