4 best cold compress for back

A cold compress for the back is a common method used for pain relief and inflammation reduction in the area. It falls under the category of hot-cold therapies and is often used in the context of healthcare and pain management. Here's what you should know about cold compresses for the back:

  1. Purpose: Cold compresses are typically applied to the back to alleviate various types of pain and discomfort. This may include muscle strains, sprains, bruises, inflammation, and general soreness.

  2. Cold Therapy: Cold therapy, also known as cryotherapy, involves the application of cold temperatures to the affected area. This helps constrict blood vessels and reduce blood flow, which can help reduce inflammation and numb the area, providing relief from pain.

  3. Types of Cold Compresses: Cold compresses for the back can come in various forms, including gel packs, ice packs, cold therapy wraps, or even homemade options like a bag of ice wrapped in a cloth. The choice of compress can depend on personal preference and the specific application.

  4. Applying a Cold Compress: To use a cold compress for the back, it is typically recommended to wrap it in a thin cloth or towel to prevent direct contact with the skin, as extreme cold can cause skin damage. Apply the cold compress to the affected area for about 15-20 minutes at a time. It's important to avoid extended periods of cold application to prevent frostbite.

  5. Frequency: Cold compresses can be applied as needed to manage pain and inflammation. Some people find relief by applying a cold compress several times a day, especially after activities that may exacerbate back pain.

  6. Precautions: While cold therapy can be effective, it may not be suitable for everyone. People with certain medical conditions, such as Raynaud's disease or circulation problems, should consult a healthcare professional before using cold therapy. It's essential to monitor the skin during application and remove the compress if you experience excessive cold or discomfort.

  7. Alternatives: Cold therapy is just one aspect of pain management. Depending on the nature and cause of the back pain, other treatments such as heat therapy, over-the-counter pain relievers, physical therapy, and rest may also be recommended.Consultation with a healthcare provider can help determine the most appropriate approach for your specific condition.

In summary, a cold compress for the back is a valuable tool for managing pain and reducing inflammation in the back area. It's a widely used method in the realm of hot-cold therapies and can provide relief from various types of discomfort. However, it's crucial to use cold therapy cautiously, especially if you have underlying medical conditions, and to follow best practices for safe and effective application.

Below you can find our editor's choice of the best cold compress for back on the market
  

Gel Cold & Hot Pack - 11x14.5" Reusable Warm or Ice Pack for Injuries, Hip, Shoulder, Knee, Back Pain - Hot & Cold Compress for Swelling, Bruises, Surgery - Heat & Cold Therapy

Rester’s Choice

Based on 12 reviews Check latest price
  • RELIEVE PAIN EASILY - This reusable ice pad rapidly freezes for easy & frequent use. Hot or cold, it will ease your aches and reduce inflammation. Each pad is packed full of our proprietary gel to maintain temperatures longer than lead competitors.
  • COMPRESSION THERAPY - Alleviate pain and swelling using natural heat and cold compression. Use it as a microwave heating pad or as cold packs for injuries anywhere that needs it.
  • DURABLE CONSTRUCTION - Our large ice pack wrap is made to last with high quality binding that prevents leaks or tears, and a non-abrasive exterior that's gentle on skin. The sectional construction ensures the gel evenly distributes for better, easier application.
  • FLEXIBLE WHEN FROZEN - Scientifically formulated, our gel was designed to find the best balance of cooling temperatures while maximizing flexibility. Even when frozen, it's pliable and easily wraps around your tender spots.
  • THE RESTER'S CHOICE PROMISE - Guaranteed to last a lifetime, our hot & cold packs lessen your limps, better your back, and alleviate your aches forever!

User questions & answers

Question: How thick is it
Answer: 17 inches, including the part that attaches directly to the gel ice pack.
Question: Cómo se calienta
Answer: Yes
Question: Does this ice pack leak
Answer: Each one has it’s own strap.
Question: How long does this ice pack stay cold
Answer: This will be too big for trigger thumb. Great for ankle, leg and knee

Product features

COVERAGE WHERE YOU NEED IT

Relieving pain is as easy as 1, 2, 3! First, place the gel ice pack in the freezer. Leave it in there for at least 2 hours so it gets cold and stays cold for longer.

It’s Ready to Use

Gently knead the ice bags for injuries so the gel spreads evenly throughout. To protect your skin, wrap them in a towel, or cover your afflicted area with a cloth.

Experience the Cold, Calming Relief!

Place the cold packs for injuries on your hurt area, and keep it there for up to 20 minutes! Repeat every hour as necessary until you feel good once again.

RELIEVE PAIN EASILY

Lessen your pain without mess and hassle!

Extra Large for Every Injury

This ice pack covers and cools to relieve both acute pain and expansive injuries!

Perfectly Pliable

Form it to fit you!

Feel Like Yourself Again

From twisted ankles to strain injuries, using the ice pack for knee helps get you back on your feet. The ice packs numb your pain while restricting blood flow to the injury to decrease swelling. Keep it ready to use in your freezer, because the sooner you use it, the better you’ll feel!

Manage Minor to Major Pain

Whether you have minor injuries, or you’re recovering from a major surgery, the reusable ice packs for injuries offers a simple and medication-free way to get pain relief! Soothe pain from bruises, bug bites, muscle spasms, whiplash, sports injuries, chronic pain, and more! No matter where you're hurting, Rester’s Choice can help.

FlexiKold Gel Ice Pack (Standard Large: 10.5" x 14.5") - Reusable Ice Pack for Injuries (Cold Pack Compress to aid Back Injuries, Pain Relief for Shoulder, Ankle, Neck, Hip, Elbow, Wrist) - 6300-COLD

NatraCure

Based on 24 reviews Check latest price
  • Colder For Longer: Reusable ice packs for injuries with proprietary gel interior that stays Colder for Longer than competing cold packs using inferior bentonite formulations.
  • More Flexible: The Most Flexible Cold Pack available due to the best professional-grade gel interior that remains pliable when frozen. Large Ice pack for knees, back, shoulders, hip, neck or anywhere injuries occur.
  • Healthcare Professional's Choice: The large ice pack used by thousands of Physical Therapists and other medical, healthcare professionals to aid acute and chronic pain relief, muscle pain, arthritis, inflammation, swelling, menopause-related hot flashes, headaches, and injury recovery.
  • Premium Construction: Each gel cold pack compress is built with double-sealed seams to prevent leaking; with extra thick nylon exterior. Washable and reusable cold therapy ice bags at its best.
  • Fast Pain Relief: for anywhere you need a cold pack compress: shoulders, hip, elbows, neck, legs, hands or feet. Try our reusable gel ice packs for knees, back injuries, or to aid any recovery.

User questions & answers

Question: Is this only intended for cold. Im a massage therapist and I have a towel warmer, can I just roll this up and throw it
Answer: Good question, not 100% sure. Maybe reach out to the manufacturer.
Question: What is the warranty? I've had two out of the three ice pack I've owned leak. How do you stand by your product
Answer: Yes there is a built in seat belt.
Question: Is "proprietary gel" non-toxic? I have found that all ice packs leak eventually, and don't want toxic chemicals in my freezer or on my skin
Answer: I believe this is just the shade. I paid quite a bit more for the carrier and the shade did not come with it
Question: How long does it remain cold? This was asked already, with all giving positive answers, but there are dozens of people who say it only lasts 5-15 min
Answer: This is adjustable for different heights. The torso range is 15.5 - 21 in. Thanks!

Product features

Stays Pliable when Frozen

FlexiKold's proprietary gel remains flexible when frozen at even your freezer's lowest temperature setting. Easily conforms to any body part for a more targeted and effective treatment.

The Professionals' Choice

The same professional-grade quality relied upon by thousands of physical therapist practices across the USA can also be enjoyed in the comfort of your own home.

Built to Last

With a heavy-duty nylon exterior and double sealed seams, FlexiKold gel cold packs are built to last for hundreds of quality cold therapy treatments.

ACE - 207517 Reusable Cold Compress, Works for knees, shoulder, back, neck and more, Soft-touch fabric to apply directly to skin, Large

ACE

Based on 3 reviews Check latest price

Product description

An essential for every home, the ACE Soft Touch Reusable Cold Compress helps bring relief to bumps, sprains, strains and more. This compress' super-soft fabric exterior helps eliminate the need to wrap it in a towel and it conforms to the injury, straight out of your freezer. You never know what the day will bring–so always be prepared with the soothing relief of the ACE Soft Touch Reusable Cold Compress.

  • Helps relieve pain and reduce swelling caused by sprains, strains, muscle aches, bumps, bruises, minor burns and more
  • Soft-touch fabric can be applied directly to your skin
  • Simply freeze and remove when needed
  • Flexible design contours to multiple body parts
  • Use again and again

User questions & answers

Question: Do you have to put it in freezer or can you put it in the frig
Answer: They remain soft and pliable
Question: Your product dimensions in the description are different & smaller than the picture description states. What is the correct size of the large ice pack
Answer: Hey Jane, thanks for writing back to us and sorry for this confusion. Yep, there are two hot & cold packs in the box. Take care and happy holidays :)
Question: What are the dimensions of this item
Answer: Hey JPR :) thanks for writing back. The total length and width for each pack is 9.6" x 4.7". Hope this helps.
Question: How long do these stay cold for
Answer: I still have mine and they have not leaked. The problem I have with the product is that the packs don’t stay cold for more than 30 minutes. I would not have bought them if I had known this. Hope this helps

Product features

The ACE Brand Promise

The ACE Brand guarantees its products to be of the highest quality. If you are not completely satisfied with your ACE Brand product, you may return it within 30 days of purchase, with proof of purchase, for a refund or replacement unless it meets one of the situations below. We do this to protect all our customers and make sure that we handle every return or exchange with reasonable fairness.

Ice Packs for Injuries | X Large Gel Cold Compress Best for Shoulder Back Ankle Arm Sciatic Nerve Pain Relief Arthritis Recovery Bruises Aches | Reusable 15 x 12 Oversized Medical Grade Therapy Aid

Based on 856 reviews Check latest price

Product description

Are you looking for a large, high quality, and multi-use ice pack to relieve pain and treat sports injuries?

Look no further! TheraCool (an American company) gel ice packs are a must have for all muscle pain and injuries

Why TheraCool products are a better value compared to other brands:

✔Oversized design makes it ideal for any body part

✔ Non-toxic gel stays cold longer than other brands

✔Ice pack remains pliable at 0°F (-17℃)

✔ Triple reinforced medical grade gel compartments prevent leaks (even when sat on)

✔Gel is in contained in 3 separate compartments that ensure it does not move

Cold therapy packs are PERFECT for:

Sprains

Inflammation

Sore muscles

Sports Injuries

Sciatic Nerve Pain

Back Pain

Degenerative Disc Disease

Tailbone Pain

After Surgery

We have a no hassle 100% guarantee refund policy. If you use this and do not love it, simply return it for a full refund.You have nothing to lose. Add the TheraCool Ice Pack to your cart Now and consider picking up an extra one for travel or as a thoughtful gift.

  • STAYS COLD LONGER - TheraCool Cold therapy ice packs stay cold longer than competitive brands to quickly relieve sore muscles, aches, sprains, and promote faster recovery.
  • OVERSIZED - Large ice pack measures 15 x 11" and cold pack remains flexible after freezing to conform to your body.
  • MEDICAL GRADE - Quality leak-proof ice pack with non-toxic gel.
  • TREATS MULTIPLE CONDITIONS - Ice pack for use with knee replacements , sciatic nerve pain , arthritis , degenerative disc disease , tailbone pain , coccyx pain.
  • LIFETIME GUARANTEE - We want you to love this. If you are not 100% satisfied , simply return it (even used) for a 100% refund. You have no risk, add one to your cart now.

User questions & answers

Question: Is it latex free
Answer: No, smells like incense. But they are good quality and a pleasant smell. Some incense has an odd smell, this is nice. Does not smell like weed.
Question: Can I buy a cover with elastic straps for this 15 x12 ice pack
Answer: Incense is a aroma legal worldwide
Question: Can I lay down on it to ice my back without it leaking
Answer: I can find nothing definitive on the box or tube. However, there is an 800 number listed on the back of the tube where I suppose you could get an answer.
Question: What are the dimensions of the ice pack
Answer: this is fantastic hand cream and it is original

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