10 best sad light therapy box

A sad light therapy box, also known as a light therapy lamp or seasonal affective disorder (SAD) lamp, is a specialized device designed to treat symptoms of seasonal affective disorder and other mood-related conditions. Here's what you need to know about them:

  1. Purpose: These light therapy boxes are primarily used to alleviate symptoms of Seasonal Affective Disorder (SAD), a type of depression that typically occurs during the fall and winter months when exposure to natural sunlight is reduced.

  2. Light Spectrum: The light emitted by these lamps mimics natural sunlight and typically falls within the range of 10,000 lux (a unit of illuminance). This intensity is considered to be effective in treating SAD.

  3. Duration: Users typically sit in front of the light therapy box for a specified period each day, usually in the morning, to receive the therapeutic benefits. The duration can vary but is often around 20-30 minutes.

  4. Light Intensity: The intensity of the light is crucial for its effectiveness. Higher-intensity lamps may require shorter sessions, while lower-intensity lamps might require longer exposure times.

  5. Use for SAD: SAD light therapy is believed to help regulate circadian rhythms and melatonin production, which can be disrupted in individuals with this condition. The exposure to bright light can improve mood and reduce symptoms such as fatigue, sleep disturbances, and feelings of sadness.

  6. Non-SAD Uses: Light therapy boxes are sometimes used to address other conditions as well, such as non-seasonal depression, sleep disorders, and jet lag. However, their effectiveness for these purposes may vary.

  7. Safety: SAD light therapy boxes are generally considered safe when used as directed. However, it's essential to follow the manufacturer's guidelines to avoid potential side effects, such as eye strain or skin irritation, and to protect against UV radiation, as most SAD lamps do not emit harmful UV rays.

  8. Size and Design: These boxes come in various sizes and designs, ranging from compact desk models to larger freestanding units. Some are portable and suitable for travel.

  9. Consultation: If you suspect you have SAD or another mood disorder, it's essential to consult a healthcare professional or mental health expert.They can help you determine the appropriate treatment, which may include light therapy in addition to other therapies like counseling or medication.

  10. Purchase: SAD light therapy boxes are available for purchase without a prescription, but it's advisable to consult a healthcare provider to ensure you choose the right type and intensity for your specific needs.

Remember that while light therapy can be effective for some individuals, it may not work for everyone, and its efficacy can vary from person to person. It's essential to use these devices under the guidance of a healthcare professional when addressing mood-related disorders.

Below you can find our editor's choice of the best sad light therapy box on the market
  

Northern Light Technologies Boxelite-OS 10,000 Lux Bright Light Therapy Light Box, Black

Northern Light Technology

Based on 56 reviews Check latest price

Product description

The Boxelite is an affordable light box that emits diffuse light through the large front panel measuring 12 inches x 15 inches. The panel's angle can be easily adjusted and offers 5 elevation settings making it extremely versatile and pleasant to use while reading, eating etc. This highly efficient unit draws only 85 watts, yet delivers 10,000 lux at a comfortable, class-leading distance of up to 14 inches. The Boxelite is ideal for bright light therapy but may also be used at the office or for any task that requires bright lighting. 7 year unlimited warranty

  • Metal
  • Offers 10,000 lux of diffuse light at a distance of up to 14 inches, UV blocked
  • Full Spectrum Lighting. Quality metal construction
  • Adjustable panel angle and 5 elevation settings allow for a truly customizable light therapy experience
  • Electronically powered ballast assures reliable performance with no flicker and no hum
  • Made in Canada following strict QAI safety guidelines

User questions & answers

Question: how long is the cord
Answer: Greetings. You do not describe exactly how the timer does not work. If you mean it doesn’t turn on, then try this: with your index finger lightly tap the button and you will see the bottom light indicator light up. It’s small. Tap again and the middle indicator lights up. Tap again for the third. Tap again for none. Good Luck!
Question: Is this led or florescent? the description was confusing
Answer: No it does not flicker.
Question: Does it have a timer
Answer: The LIGHTS can handle the 220v no problem. However, contact the manufacturer as the BOARDS may not take the voltage. Be Safe!
Question: do the light bulbs come with the lamp
Answer: I just tried it - mine works fine when plugged into an external backup battery via usb

Product features

Maximum Adjustability

Loosen the knobs and you can tilt the light upward or downward.

You can also choose from 5 different height levels.

Long Lasting Fluorescents

Save energy and save money. Our long lasting fluorescent tubes have a 20,000 hour duration.

They will literally last you for years.

Standard Philips PLL-36W or Sylvania FT-36DL. Replacements are also available through us.

Size Matters

Our bright light products attempt to replicate outdoor light.

The entire sky is lit up by the sun as your entire face will be lit up by the Boxelite's large light screen. To get light therapy your eyes must fall in the 10,000 Lux area. This makes getting 10,000 Lux with small units very difficult because you need to sit very close and your eyes must be directly in front of the unit.

Sometimes, bigger is better.

Miroco Light Therapy Lamp, UV-Free 10000 Lux LED Bright White Therapy Light, Touch Control with 3 Adjustable Brightness Levels, Memory Function & Compact Size

Miroco

Based on 7 reviews Check latest price
  • Sleek & Modern Shell Design: Its unique shell shape and 6500K color temperature make it not only a lamp, but also an attractive focus in your home
  • Safe & UV-Free LEDs: Light intensity measured in lux should be 10,000 to mimic a bright sunny day
  • Adjustable Brightness: With 3 brightness levels (40% / 60% / 100%), you can set it to the best level according to the environment, distance from the lamp, and your sensitivity with just a simple touch
  • Memory Function: Helps you quickly turn on your light from last brightness setting
  • Portable Design: Compact size (5.9 x 5.9 x 1.25 in) for easily fit in small places and storage; fits next to your laptop, on the kitchen counter, on your cubicle desk, and elsewhere

User questions & answers

Question: Do you have to sit in front of it with it shining into your face
Answer: The light needs to enter your eyes. Generally, a good position is on a desk or table at 10 o'clock or 2 o'clock. You can even position slightly higher than your eyes to mimic the angle of sunlight. Just like the sun, you don't want to stare directly at your happy light, but you do need to be able to see it.
Question: lux at what distance
Answer: Intensity falls by the square or radius 20 inches is 4 times the distance of 5 making it 0ne sixteenth weaker Are we to believe this delivers 16000 Lux at 5 inches?? I don’t think so
Question: Is there any kind of warranty about this therapy light
Answer: Dear Customer, Miroco therapy lamp comes with 12+6 months warranty from the date of its original purchase. If you have ever experienced issues with your light therapy lamp, please contact us for support. We will take care of you in 24 hours. Just simply contact us by going to Amazon > Your account > Your Orders > Leave seller feedback > view seller profile > ask question. I hope this helps!
Question: How do I use this
Answer: Generally speaking, place the light no closer than 6 inches and normally about 9-12 inches away for about 30 to 60 minutes per day depending on your needs. It’s best positioned in your peripheral vision in order to receive the light through your eyes without staring directly into it. The more intense the light, the less amount of time it will take to feel the results.

Product features

Why Choose Miroco UV-Free LED Light?

Sleek & Modern Shell Design

Adjustable Brightness: There are 3 brightness levels (40% / 60% / 100%) for you to choose from to suit your needs

UV-Free LED: Light intensity measured in lux should be 10,000 to mimic a bright sunny day (Color Temperature: 6500K)

Touch Control: You can easily control the brightness by pressing the touch panel

Memory Function: Helps you quickly turn on your light from last brightness setting

Best Using Distance

Place 5.5 inches - 20 inches away from your eyes and find a comfortable angle that make sure the light is facing your eyes, but avoid looking directly into the light.

UV-Free 10,000 Lux Brightness

Recommended luminous flux, no light pollution, radiation, and stroboscopic effect.

3 Brightness Modes at Finger Touch

You can choose brightness from 40% / 60% / 100% for your needs at the touch of a finger.

Circadian Optics Light Therapy Lamp - UV-Free LED Happy Mood Lamps for Seasonal Sunlight - Full Spectrum Sun Lights for Work from Home - Lattis (Matte Black)

Circadian Optics

Based on 829 reviews Check latest price
  • Stylish And UV-Free: These mood light sun lamps are not only good for us but they make a fashionable addition to any space while providing the kind of light that our bodies need. The sun lamp is also free of unwanted UV rays.
  • Light Is Essential: Sunlight regulates the cycles of our bodies and our moods. With people spending more time indoors these days, it's important to make sure our bodies get what they need, and this daylight lamp is here to shine some light for you.
  • Effective: This therapy light provides the recommended 10,000 LUX of brightness to help the winter blues, regulate sleep, improve focus, boost energy and make us feel less sad. The happy light therapy lamp is designed to mimic the colors of daylight.
  • Longer Lasting: The LED natural light lamp lasts approximately 50,000 hours -- a longer life than fluorescent bulbs -- and produces uniform, dot-free light that has the same quality of the noonday sun (5500K), full-spectrum.
  • Easy To Use: Our happy lamp's revolutionary, quick one-touch operation makes it simple to use. No complicated settings to mess around with. 3 levels allows you to customize the brightness for the best efficacy and comfort.

User questions & answers

Question: Does this lamp get hot to the touch
Answer: Yes, our Trane parts program shows that your furnace uses the SEN01114 flame sensor. Kenneth Arnold, DBA. Arnold's Service Company, Inc.
Question: How do I turn it on
Answer: Yes it should but like I have said before pay attention to the sensors position and if necessary move the adjusting screw to accolade it
Question: Is any part of this lamp physically adjustable, for example tilt of light
Answer: 3/8" is is NOT correct - it is much smaller. I ordered this item on the basis of this answer, but the largest diameter it can accommodate is a regular pencil. It's a great product but since I wanted to use it with micro pens, it will not work for me.
Question: Can this be set to turn on in the morning as an alarm clock
Answer: Because if it didn't, and you were facing south, and you wanted to face north for a variety of compass-reading requirements, the cover would be covering the compass. Also, if you spin the compass to align to true north, the pointer would spin slightly as well. Temporarily, of course, but it's still annoying. All sighting compasses have this feature. It's what allows you to share coordinates with allies... Like in PUBG!

Product features

1. Place lamp next to you on the desk.
2. Turn on the lamp. Adjust the brightness.
3. Let light shine for 15-60 min.
Benefits of Bright Light Therapy

Maintains a Healthy Sleep-Wake Cycle | Light keeps your internal clock on a healthy 24-hour sleep-wake cycle, helping you feel more awake during the day and to fall asleep better at night.

Improves Mood | Using light to maintain a healthy circadian rhythm can have positive effects on your mood.

Helps Concentration | Daytime exposure to bright light can suppress melatonin levels, decrease sleepiness, increase alertness, and improve performance.

Boosts Energy | Bright light can improve alertness, fight fatigue, and reduce tiredness by stimulating the body's natural response to light.

The Lumine Lamp

Symmetrical and minimalist, this versatile design fits as well in a home as it does in an office. It’s perfectly square top-to-bottom light panel and integrated stand create a bold, modern aesthetic. Right angles and straight lines give it a clean, sharp look.

Its matte textured dark grey color stands out in a crowd of white. The subtle use of light grey and orange beveling around the frame and switch adds to the sophistication of the lamp.

The Lumos Lamp

This is our slimmest lamp, measuring just 2 1/4" wide. It also has the smallest footprint, allowing it to be placed in tight spaces, demanding less desk space. In order to keep the stand compact, we designed the lamp to be tall, thin, and narrow.

Eminently adjustable, 3 hinges and a rotating light panel give this lamp excellent flexibility, allowing you to angle the light panel in a multitude of ways. This makes it easy to place, position and configure the lamp in a way that works best for the given space.

The Lampu Lamp

Inspired by the sun, this lamp was designed with a focus on flowing curves and clean lines. The omission of square angles gives it an organic, gentle form. From the front, it projects a simple minimalist aesthetic. From the back, the detailed venting and subtle use of color adds to the sophistication of this lamp.

The thin bevel and hidden stand make it look like the light panel is floating over the table. The power cord and switch located on the rear adds to the unembellished look of the lamp.

The Luxy Lamp

Using the latest in lensing and LED technology, this is the first light therapy lamp to be capable of running off a USB port.

The folding base allows for multiple use angles while also functioning as a cover. We started with a blank canvas, and created what we believe to be the world's smallest light therapy lamp, without sacrificing functionality. This minimizes the space needed on your desk, and makes it perfect for travel.

Miroco Light Therapy Lamp, LED Bright Therapy Light - UV Free 10000 Lux, Timer Function, Touch Control with 6 Adjustable Brightness Levels, Standing Bracket, for Home/Office Use(Wood Grain)

Miroco

Based on 1 reviews Check latest price

Product description

Description Features the same 6500K color temperature of natural sunlight. Safe & Eye Care With its 10,000 Lux, Miroco UV-Free daylight lamps mimic a bright sunny day and deliver healthy, eye-caring natural light. Bright Light & 3 Different Dimmer Levels This sun lamp has 3 different light settings (40%/ 60%/ 100%), and it can be adjusted for maximum comfort with just a simple touch. Technical Specifications: Light Source: LED Brightness Levels: 3 Brightness: 10000 lux Voltage: AC 100-240V 50 / 60Hz Dimensions: 6.3 x 1.57 x 7.87 in Color Temperature: 6500K What’s in the Box: 1 x Miroco Light Therapy Lamp (Wood grain)(Model: MI-CL003) 1 x Power Adapter 1 x User Guide Quick User Guide 1) Turn it on: Place the light on the stand, set up in a convenient location like a desk or table top and turn it on. 2) Adjust: Find a comfortable distance where you are facing the lamp, but not look directly into it. 3) Re-Energize: When adjusting the brightness, we suggest using a low brightness level for a period 10 minute at first use.

  • Let the sunshine in your home: Mimics the full spectrum of light found in daylight, UV-free LED shines with a 10,000 lux intensity to bring 6500K light to help adjust jet lag, shift work etc.
  • Stylish, wood grain unique design: This Light Therapy Lamp's textured wood grain design and 6500K color temperature make it not only a phototherapy product, but also an attractive focal point in your home
  • Adjustable Brightness: With 3 brightness levels (40% / 60% / 100%), you can set it to the best level according to the environment, distance from the lamp, and your sensitivity with just a simple touch
  • Memory Function: Helps you quickly turn on your light from last brightness setting
  • Portable design: compact size (5.9 x 5.9 x 1.25 inches), can be easily placed in a small place and stored; suitable for placing next to a laptop, kitchen counter, cubicle table and other places, can also be hung on the wall.

User questions & answers

Question: Can I mount this on a wall
Answer: Dear customers, Yes,Very portable and compact. You can lay the desktop flat or hang it on the wall. You can use it daily during travel or in the office or at home
Question: How long is the phototherapy lamp used continuously
Answer: Hi, we have another kind of led security light, which is white. Onforu LED Flood Light Motion Sensor Outdoor 50W: B083FV94MW
Question: What is the dimension of just the light part? Thanks
Answer: i bought 3 of these. the motion sensor did not work properly then, not at all; all the lights. work fine dusk to dawn.
Question: Is this protable
Answer: Dear H, there is a rotary switch on the rear of the motion sensor that controls the time on. I want to say 1-6 min. You can also turn your power switch, which controls the light, off and back on quickly and the light will stay on till reset by turning the power switch off, waiting ten seconds, and turning switch back on. This will restore your previous settings.

Product features

Why Choose Miroco UV-Free LED Therapy Light?

  • This Light Therapy Lamp utilizes full spectrum LED light without the UV component.
  • Bring the comfort and ease of your personal light therapy experience to the next level.
  • It is the perfect choice for a healthy lifestyle and a natural boost of life quality.

Multiple Handy Setups

Compact size with foldable bracket makes the lamp easy to store and carry; fits next to your laptop, on the kitchen counter, on your cubicle desk, and elsewhere.You can also easily bring the lamp along when travelling or going to work.

Best Using Distance

Place 5.5 inches - 20 inches away from your eyes and find a comfortable angle that make sure the light is facing your eyes, but avoid looking directly into the light.

60 Minutes Timer

Re-energize yourself by setting an automatic timer from 10-60min in 10 minute intervals; long press any button 1.5s to cancel timing function.

Enjoy Your Leisure Time

Whenever you feel tired, turn on the TV, play games or read a book, you can use the Miroco light therapy lamp to increase the highlight of your life. Let you easily enjoy your personal leisure time.

Feel the bath of natural light

Miroco therapy lights make the room brighter. It will be a fashionable accessory for your home or office. Even in the weather with insufficient sunshine, you can feel the bath of natural light.

Create Peaceful Environment

Miroco light therapy lamps provide a quiet and pure space, allowing you to enjoy time alone. Let you focus more on the things you love.

Circadian Optics Light Therapy Lamp - UV-Free LED Happy Mood Lamps for Seasonal Sunlight - Full Spectrum Sun Lights for Work from Home - Luxy (White/Orange)

Circadian Optics

Based on 795 reviews Check latest price
  • Stylish And UV-Free: These mood light sun lamps are not only good for us but they make a fashionable addition to any space while providing the kind of light that our bodies need. The sun lamp is also free of unwanted UV rays.
  • Light Is Essential: Sunlight regulates the cycles of our bodies and our moods. With people spending more time indoors these days, it's important to make sure our bodies get what they need, and this daylight lamp is here to shine some light for you.
  • Effective: This therapy light provides the recommended 10,000 LUX of brightness to help the winter blues, regulate sleep, improve focus, boost energy and make us feel less sad. The happy light therapy lamp is designed to mimic the colors of daylight.
  • Longer Lasting: The LED natural light lamp lasts approximately 50,000 hours -- a longer life than fluorescent bulbs -- and produces uniform, dot-free light that has the same quality of the noonday sun (5500K), full-spectrum.
  • Easy To Use: Our happy lamp's revolutionary, quick one-touch operation makes it simple to use. No complicated settings to mess around with. 3 levels allows you to customize the brightness for the best efficacy and comfort. USB powered.

User questions & answers

Question: How long is the cord
Answer: About 3 ft
Question: how long is the USB cord
Answer: the cord is not very long & hinders where you can place the light b/c it has to sit a certain way
Question: At what distance from this light does one receive 10,000 lux
Answer: That would be 6" THanks!
Question: Does it have to be plugged in to work or will it charge via usb
Answer: Can very simply be run on a good external charging battery that you would use to charge your phone. I use my 10,000 mah charger. You can then use your light free from wall or computer outlets.

Product features

1. Place lamp next to you on the desk.
2. Turn on the lamp. Adjust the brightness.
3. Let light shine for 15-60 min.
Benefits of Bright Light Therapy

Maintains a Healthy Sleep-Wake Cycle | Light keeps your internal clock on a healthy 24-hour sleep-wake cycle, helping you feel more awake during the day and to fall asleep better at night.

Improves Mood | Using light to maintain a healthy circadian rhythm can have positive effects on your mood.

Helps Concentration | Daytime exposure to bright light can suppress melatonin levels, decrease sleepiness, increase alertness, and improve performance.

Boosts Energy | Bright light can improve alertness, fight fatigue, and reduce tiredness by stimulating the body's natural response to light.

The Lumine Lamp

Symmetrical and minimalist, this versatile design fits as well in a home as it does in an office. It’s perfectly square top-to-bottom light panel and integrated stand create a bold, modern aesthetic. Right angles and straight lines give it a clean, sharp look.

Its matte textured dark grey color stands out in a crowd of white. The subtle use of light grey and orange beveling around the frame and switch adds to the sophistication of the lamp.

The Lumos Lamp

This is our slimmest lamp, measuring just 2 1/4" wide. It also has the smallest footprint, allowing it to be placed in tight spaces, demanding less desk space. In order to keep the stand compact, we designed the lamp to be tall, thin, and narrow.

Eminently adjustable, 3 hinges and a rotating light panel give this lamp excellent flexibility, allowing you to angle the light panel in a multitude of ways. This makes it easy to place, position and configure the lamp in a way that works best for the given space.

The Lampu Lamp

Inspired by the sun, this lamp was designed with a focus on flowing curves and clean lines. The omission of square angles gives it an organic, gentle form. From the front, it projects a simple minimalist aesthetic. From the back, the detailed venting and subtle use of color adds to the sophistication of this lamp.

The thin bevel and hidden stand make it look like the light panel is floating over the table. The power cord and switch located on the rear adds to the unembellished look of the lamp.

The Luxy Lamp

Using the latest in lensing and LED technology, this is the first light therapy lamp to be capable of running off a USB port.

The folding base allows for multiple use angles while also functioning as a cover. We started with a blank canvas, and created what we believe to be the world's smallest light therapy lamp, without sacrificing functionality. This minimizes the space needed on your desk, and makes it perfect for travel.

Circadian Optics Light Therapy Lamp. UV-Free LED Happy Mood Lamps for Seasonal Sunlight Changes. Full Spectrum Sun Lights for Work from Home. Lumos (White)

Circadian Optics

Based on 3 reviews Check latest price
  • Stylish and UV-Free: These mood light sun lamps are not only good for us but they make a fashionable addition to any space while providing the kind of light that our bodies need. The sun lamp is also free of unwanted UV rays
  • Light Is Essential: Sunlight regulates the cycles of our bodies and our moods. With people spending more time indoors these days, it’s important to make sure our bodies get what they need, and this daylight lamp is here to shine some light for you
  • Effective: This therapy light provides the recommended 10,000 LUX of brightness to help the winter blues, regulate sleep, improve focus, boost energy and make us feel less sad. The happy light therapy lamp is designed to mimic the colors of daylight
  • Longer Lasting: The LED natural light lamp lasts approximately 50,000 hours -- a longer life than fluorescent bulbs -- and produces uniform, dot-free light that has the same quality of the noonday sun (5500K), full-spectrum
  • Easy to Use: Our happy lamp’s revolutionary, quick one-touch operation makes it simple to use. No complicated settings to mess around with. 3 levels allow you to customize the brightness for the best efficacy and comfort

User questions & answers

Question: Does the variable setting enable using as a lamp/reading light as well as for light therapy? Are there 2 or 3 settings? What is the purpose of each
Answer: There are 3 light settings (4 including OFF), which you can cycle through by tapping the power button. Each setting is just a different level of brightness (low, medium, high). The 3rd and brightest setting is supposed to be the one that delivers the intensity appropriate for light therapy. However, if still plugged in (charging) during use, each level of brightness is even brighter than it would be normally, so what was 'medium' unplugged would be more like what you see on 'low' when plugged in. That being said, the brightest setting is your 3rd setting when plugged in. There is a lot of range between these settings so I've found it to be a perfect desk lamp at work, for reading, light therapy, you name it. This is especially the case since the lamp angle itself is so easily adjustable.
Question: How many minutes of light exposure are needed to receive the therapy benefit
Answer: Studies have shown two things in timing to light exposure: either use the lamp for thirty minutes before the sun comes up (for most effective use), or, use the lamp for the first hour when you wake (close in effectiveness).
Question: how far from the light to receive the full 10,000 lux? I don't see this mentioned anywhere and its crucial
Answer: I've measured the lux with several lux meters and they read 10,000 lux at about 6 inches from the light source.
Question: does this lamp stimulate vitamin d
Answer: According to the internet- biological production of vit d3 is stimulated by ultra violent light. So there you have it. I’m sure there are varying degrees of effectiveness between devices but it seems all ultraviolet light has the potential to help you get your vit d.

Product features

1. Place lamp next to you on the desk.
2. Turn on the lamp. Adjust the brightness.
3. Let light shine for 15-60 min.
Benefits of Bright Light Therapy

Maintains a Healthy Sleep-Wake Cycle | Light keeps your internal clock on a healthy 24-hour sleep-wake cycle, helping you feel more awake during the day and to fall asleep better at night.

Improves Mood | Using light to maintain a healthy circadian rhythm can have positive effects on your mood.

Helps Concentration | Daytime exposure to bright light can suppress melatonin levels, decrease sleepiness, increase alertness, and improve performance.

Boosts Energy | Bright light can improve alertness, fight fatigue, and reduce tiredness by stimulating the body's natural response to light.

The Lumine Lamp

Symmetrical and minimalist, this versatile design fits as well in a home as it does in an office. It’s perfectly square top-to-bottom light panel and integrated stand create a bold, modern aesthetic. Right angles and straight lines give it a clean, sharp look.

Its matte textured dark grey color stands out in a crowd of white. The subtle use of light grey and orange beveling around the frame and switch adds to the sophistication of the lamp.

The Lumos Lamp

This is our slimmest lamp, measuring just 2 1/4" wide. It also has the smallest footprint, allowing it to be placed in tight spaces, demanding less desk space. In order to keep the stand compact, we designed the lamp to be tall, thin, and narrow.

Eminently adjustable, 3 hinges and a rotating light panel give this lamp excellent flexibility, allowing you to angle the light panel in a multitude of ways. This makes it easy to place, position and configure the lamp in a way that works best for the given space.

The Lampu Lamp

Inspired by the sun, this lamp was designed with a focus on flowing curves and clean lines. The omission of square angles gives it an organic, gentle form. From the front, it projects a simple minimalist aesthetic. From the back, the detailed venting and subtle use of color adds to the sophistication of this lamp.

The thin bevel and hidden stand make it look like the light panel is floating over the table. The power cord and switch located on the rear adds to the unembellished look of the lamp.

The Luxy Lamp

Using the latest in lensing and LED technology, this is the first light therapy lamp to be capable of running off a USB port.

The folding base allows for multiple use angles while also functioning as a cover. We started with a blank canvas, and created what we believe to be the world's smallest light therapy lamp, without sacrificing functionality. This minimizes the space needed on your desk, and makes it perfect for travel.

Northern Light Technologies Boxelite, Lux Bright Light Therapy Light Box, Black

Northern Light Technology

Based on 303 reviews Check latest price

Product description

The Boxelite is an affordable light box that emits diffuse light through the large front panel measuring 12 inches x 15 inches. This highly efficient unit draws only 85 watts, yet delivers 10,000 lux at a distance of up to 14 inches. The Boxelite is ideal for bright light therapy but may also be used at the office or for any task that requires bright lighting. 7 year unlimited warranty.

  • 10,000 Lux at up to 14 inches – Light therapy units MUST mention the distance you are required to sit from the lamp to receive 10,000 LUX. Unlike smaller LED units which require you to sit at a much closer and uncomfortable distance (typically 6 inches), our larger screens put out more light allowing for shorter sessions at a greater distance.
  • Full Spectrum UV Free Light – Our powerful glare-free fluorescent bulbs offer a bright and comfortable diffuse light that mimics natural sunlight. All UV light is filtered making this a safe and effective happy lamp for optimal bright light therapy.
  • Most Recommended for Over 30 Years – Light therapy has been clinically tested and proven for the natural easing of winter blues, jet lag, shift work, circadian sleep disorders and low energy during the dark days of the fall and winter seasons.
  • High Quality Metal Construction – All Northern Light Technologies lamps are proudly made in North America and are built to last. The all metal construction and large light screens are specially designed to deliver maximum efficiency.
  • Improve Your Overall Mood and Well-Being – Studies prove that bright light therapy is shown to decrease melatonin and increase serotonin levels making you feel more alert, energized and happy

User questions & answers

Question: Is this a good choice for a vitamin d deficiency
Answer: The light box provides lumens of brightness for folks with Seasonal Affective Disorder who need more brightness when the days are short. According to their website, Northern Light does not emit UV light, so it would not help with vitamin D. "Your body is designed to get the vitamin D it needs by producing it when your bare skin is exposed to sunlight. The part of the sun's rays that is important is ultraviolet B (UVB)."
Question: Does this give off a noticeable smell once it heats up
Answer: No motiveless smell is given off. I use my light at the breakfast table . 15-20 min of morning light!!!! For some get up and let's get the day started light energy . I live in upstate my.
Question: What is the color temperature of this light in kelvin? I like what I see in the one customer photo but I see amber in the stock photo
Answer: Color temperature - measured in Kelvin degrees - is a way of describing the color spectrum of a light source. It corresponds, approximately, to the main color a metal rod would glow if heated to a particular temperature. The higher the number, the more the main colors shifts from the red end of the spectrum towards the blue, or even "white hot" end of the spectrum. The lamps in these lights are equivalent to 3500 degrees Kelvin (I originally speculated they were 4100 degrees but I bought a unit and found I was wrong), which would be a neural white rather than cool white (4100 degrees Kelvin or higher) or warm white (2900 degrees Kelvin or lower). I cite these 3 color temperatures, 2900, 3500 and 4100 degrees because the replacement bulbs used in the unit are available in these variations. Each Kelvin degree is exactly the same size as a Celsius (or centigrade) degree used in the metric system except that zero degrees Kelvin is the super cold temperature at which all molecular motion would theoretically stop rather than the temperature at which water freezes. Same scale, just a different starting point - water freezes at about 273 degrees Kelvin. Kelvin temperature is the natural scale used by physicists to make thermodynamic calculations rather than using a scale based on the freezing and boiling points of water or some other arbitrary measure. Photographic films and digital image corrections in programs like Photoshop are also expressed on the Kelvin temperature scale, so sophisticated photographers are also familiar with the concept of color temperature. I hope this helps.
Question: Is it safe for the skin
Answer: Yes, research shows that if you use one of these lights that has a UV filter it it safe for the skin. There is a different type of lamp (not this kind) that is used for psoriasis treatment and that doesn't block UV light so that can do the same kind of damage as the sun can. There is a possibility that if you stare at this light for long periods of time it could cause eye damage, but in the product instructions it tells you not to stare at it (although glances are fine). I got that from reading scientific papers/journals. Hope that helps! I LOVE mine, would highly recommend it (I especially like that it is a more yellowish/white hue compared to another one I have that is more blue). This is very calming and feels like you are basking in the sunlight. I bought one for myself and then one for my Mom.

Product features

Size Matters

Our bright light products attempt to replicate outdoor light.

The entire sky is lit up by the sun as your entire face will be lit up by the Boxelite's large light screen. To get light therapy your eyes must fall in the 10,000 Lux area. This makes getting 10,000 Lux with small units very difficult because you need to sit very close and your eyes must be directly in front of the unit.

Sometimes, bigger is better.

Alaska Northern Lights Northstar - 10,000 LUX Bright Light Therapy Lamp

Alaska Northern Lights

Based on 165 reviews Check latest price
  • Full 10,000 LUX at 24 inches; Comfortable low glare prismatic light diffuser to protect your eyes.
  • Includes a 25,000 hertz electronic ballast with no irritating flicker or electromagnetic field.
  • Comfortable and convenient; Use the bright lamp either horizontally or vertically.
  • Features 2 broad spectrum Biax bulbs with no harmful UV rays
  • High mirror finish reflectors to give you the best distance for light therapy.

User questions & answers

Question: Whats the difference between this light box and the smaller cheaper LED version
Answer: Mine is around 10 feet. Perfect length to keep on table without stretching cord to max.
Question: My bulbs have dimmed substantially over time, what bulbs are recommended to replace them
Answer: Florescent. .
Question: is this light box dimmable
Answer: No, but it is easy enuf to use a kitchen timer. The light is truly wonderful, frame is sturdy. Don't let lack of timer prevent trying this one!
Question: How close should the box be
Answer: Yes, bulbs come with the lamps.

Carex Day-Light Classic Plus Bright Light Therapy Lamp - 10,000 LUX At 12 Inches - LED Sun Lamp Mood Light and Sunlight Lamp

Carex Health Brands

Based on 1 reviews Check latest price

Product description

The Day-Light Classic Plus, from the leaders in Bright Light Therapy, is a clinical LED lamp that meets every expert requirement for therapeutic use. The Day-Light Classic Plus, the next generation of the popular Day-Light Classic (Model #DL930) light therapy lamp, features 10,000 LUX of glare-free white light at 12 inches, 99.3% UV blocked for eye safety, angle and height adjustment for easy use, and light projection from above for maximum therapeutic benefit. If you are searching for the best light therapy lamps, you will consistently find the Daylight lamps at the top of the list for assisting with your bright light therapy needs. The Daylight therapy light illuminates your light therapy in a broad field of illumination, featuring UV-filtered white light for your safety & comfort. Includes a 5 year warranty.

  • 10000 LUX LIGHT THERAPY LAMP (AT 12"). Daylight Lamp provides the recommended 10,000 LUX of glare-free white light. Sunlight lamp includes a safe, glare-free screen, and is a LED therapy light. Comes with a flexible angle stand for optimal light therapy
  • LED THERAPY LIGHT. The Mayo Clinic suggests using light therapy. Our natural light lamp brings you a light therapy lamp that safely and comfortably blocks 99.3% of UV and projects light downward as recommended by experts for maximum effectiveness
  • FULL SPECTRUM LIGHT. MAXIMUM EFFECTIVENESS. A large sun light lamp that provides superior light therapy. Our light therapy box is based on the model used by global researchers and includes 2 light settings for effective light box therapy.
  • CLINICAL STRENGTH, INDUSTRY LEADER. Raise your mood, improve your sleep, recover from jet lag, or boost your low energy using our mood light therapy light. Use it to energize your day or improve concentration while you work. Includes 5 year warranty.
  • BROAD ILLUMINATION RANGE. Our LED BrightZone Technology delivers the maximum dose of 10,000 LUX at 12 inches, ensuring you don't have sit up close to the sun lamp like competing brands, maximizing effectiveness.

User questions & answers

Question: Can i use the carex health brands day-light classic plus bright light therapy lamp with a timer
Answer: As long as the timer is rated for enough wattage you can. Just leave the Carex light in the on position and use a heavy duty outlet timer.
Question: There are two settings on my lamp but they are not marked. Does anyone know if the switch should be up for therapy or down
Answer: Cick up for therapy and down for a regular light
Question: Can I wear my glasses while using this lamp
Answer: Yes, I wear my reading glasses all the time while using the light
Question: What is the height range
Answer: The base of this light stands at 28.7" inches, from the top of the base the light can be adjusted up to 31".

Product features

LED Bright Light Therapy Lamps

NY Times - November 2020 (Top Pick)

CNN.com - September 2020 (A featured best light therapy lamp)

USA Today - November 2020 (Top 10 Featured Light)

Health.com - September 2020 (Best glare-free light therapy lamp)

Bob Vila - November 2020 (Best overall light therapy lamp for the home)

NY Mag - October 2020(Best overall lamp)

Rolling Stone - April 2020(One of the most trusted light therapy brands)

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Our Therapeutic Treatment Will Assist You With:

Who Can Benefit From Bright Light Therapy?

For those with mild to moderate sunlight deprivation, sleep issues, regular use of a bright light therapy device can provide relief. For most conditions, use shortly after waking or in the morning. Place your device above your line of sight, where possible, to maximize the light reaching your eyes. You should be facing the lamp with eyes open during sessions, but you do not need to look directly at the light.

Over the first few days of use, assess the effect, and if necessary, lengthen or shorten the session time based on your response.

Light therapy is a perfect solution for those who live in the middle part of the U.S., upper part of the U.S., and all of Canada to brighten the mood and increase energy during the winter months.

Sunrise Sensations - DayBright Light Therapy Lamp Full Spectrum, 10,000 LUX, UV-Free, Full Size, Adjustable Light Crafted from Solid Wood

Sunrise Sensations

Based on 309 reviews Check latest price
  • Functional, stylish & effective: A light therapy lamp with unmatched brightness and design. Remote controlled 10,000 LUX, full-spectrum UV-free light, made from FSC certified wood.
  • Fully adjustable 10k lux brightness: Warm, UV-free LED technology gives full spectrum light with optimal effect on circadian rhythm. Adjust color warmth and brightness settings from 5000 to over 10,000 LUX.
  • Design + sustainability: Natural wood light therapy box that is elegant, not clinical. Modern design made of sustainable real wood (not wood-colored plastic).
  • Full size: Large, full-sized therapy light panel with wider effective angle and longer distance than small, undersized lights.
  • Remote: Remotely adjust brightness and color warmth and overcome winter blues. Remote controls broad spectrum of light qualities for happy light.

User questions & answers

Question: How ling is the power cord
Answer: It's perfect, i actually bought two! The first is in a room with dark orange walls and i use while i get ready in the mornings and feels like soft yellow sunlight. The other is in a guest bedroom with light grey/blue walls and definitely feels brighter, but not overwhelming. I had bought a smaller type from barnes and noble that is more white light than yellow, and is at my office desk- that hurts my eyes after 15 minutes and is too bright/intense. This light is absolutely worth it! Plus its nice to look at even ahen its off bc of the cool shape/design.
Question: Does it produce vit.d in the body
Answer: Dear customers, There is a hanging hole on the back of the product, you can hang it on the wall.
Question: How close do you have to sit to this lamp for full 10 000 lux benefit
Answer: 60 minutes
Question: How bright is this lamp? Some reviewers are saying it isn’t so intense. I need one for my office but don’t want to scorch my clients’ eyeballs
Answer: Dear customers The volume of the product is 7.87*6.3*1.57 inches.

Product features

Light therapy features
Buy a DayBright. Plant a Tree.

Sustainability is our shared value. That’s why we built the DayBright using renewable hardwood harvested from planted commercial rubber trees. But we’re going one step further. For every DayBright purchased we will be planting a tree.

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