9 best lux light therapys

Lux light therapy, often referred to as light therapy or phototherapy, is a form of alternative medicine that involves the use of specific wavelengths of light to treat various health conditions. It is commonly used to address mood disorders, sleep disturbances, skin conditions, and certain circadian rhythm-related issues. Here are some key points about lux light therapy:

  1. Purpose: Lux light therapy is primarily used to treat Seasonal Affective Disorder (SAD), a type of depression that occurs at specific times of the year, usually during the fall and winter months when daylight hours are shorter. It can also be beneficial for other mood disorders like non-seasonal depression and bipolar disorder.

  2. Light Sources: Lux light therapy involves exposure to bright artificial light that simulates natural sunlight. These light sources are often called light boxes or light therapy lamps. They emit a specific intensity of light measured in lux (hence the term "lux light therapy").

  3. Duration and Timing: The therapy typically involves sitting in front of a light box for a specified duration each day, usually in the morning. The duration and intensity of light exposure can vary depending on the individual's condition and the recommendations of a healthcare professional.

  4. Effectiveness: Lux light therapy has been shown to be effective in reducing symptoms of SAD and other mood disorders. It is believed to work by regulating the body's internal clock (circadian rhythm) and increasing the production of serotonin, a neurotransmitter that plays a role in mood regulation.

  5. Safety: When used correctly, lux light therapy is generally considered safe.However, it's essential to follow guidelines and recommendations provided by healthcare professionals to minimize the risk of side effects, such as eyestrain or sleep disturbances if used at inappropriate times.

  6. Skin and Eye Protection: Some individuals may be sensitive to the intensity of light used in this therapy. Special precautions, such as wearing eye protection or adjusting the distance from the light source, may be necessary to avoid potential eye strain or damage to the skin.

  7. Consultation: Before starting lux light therapy, individuals should consult with a healthcare provider, especially if they have pre-existing medical conditions or are taking medications that may interact with the treatment.

  8. Other Uses: In addition to mood disorders, lux light therapy has been explored for its potential benefits in treating sleep disorders like insomnia, jet lag, and certain skin conditions like psoriasis and eczema.

It's important to note that while lux light therapy can be effective for some individuals, it may not be suitable for everyone. A healthcare professional can provide guidance on whether this therapy is appropriate and what specific parameters should be used for each individual's treatment.

Below you can find our editor's choice of the best lux light therapys on the market
  

Miroco Light Therapy Lamp, UV-Free 10000 Lux LED Bright White Therapy Light, Touch Control with 3 Adjustable Brightness Levels, Memory Function & Compact Size

Miroco

Based on 7 reviews Check latest price
  • Sleek & Modern Shell Design: Its unique shell shape and 6500K color temperature make it not only a lamp, but also an attractive focus in your home
  • Safe & UV-Free LEDs: Light intensity measured in lux should be 10,000 to mimic a bright sunny day
  • Adjustable Brightness: With 3 brightness levels (40% / 60% / 100%), you can set it to the best level according to the environment, distance from the lamp, and your sensitivity with just a simple touch
  • Memory Function: Helps you quickly turn on your light from last brightness setting
  • Portable Design: Compact size (5.9 x 5.9 x 1.25 in) for easily fit in small places and storage; fits next to your laptop, on the kitchen counter, on your cubicle desk, and elsewhere

User questions & answers

Question: Do you have to sit in front of it with it shining into your face
Answer: The light needs to enter your eyes. Generally, a good position is on a desk or table at 10 o'clock or 2 o'clock. You can even position slightly higher than your eyes to mimic the angle of sunlight. Just like the sun, you don't want to stare directly at your happy light, but you do need to be able to see it.
Question: lux at what distance
Answer: Intensity falls by the square or radius 20 inches is 4 times the distance of 5 making it 0ne sixteenth weaker Are we to believe this delivers 16000 Lux at 5 inches?? I don’t think so
Question: Is there any kind of warranty about this therapy light
Answer: Dear Customer, Miroco therapy lamp comes with 12+6 months warranty from the date of its original purchase. If you have ever experienced issues with your light therapy lamp, please contact us for support. We will take care of you in 24 hours. Just simply contact us by going to Amazon > Your account > Your Orders > Leave seller feedback > view seller profile > ask question. I hope this helps!
Question: How do I use this
Answer: Generally speaking, place the light no closer than 6 inches and normally about 9-12 inches away for about 30 to 60 minutes per day depending on your needs. It’s best positioned in your peripheral vision in order to receive the light through your eyes without staring directly into it. The more intense the light, the less amount of time it will take to feel the results.

Product features

Why Choose Miroco UV-Free LED Light?

Sleek & Modern Shell Design

Adjustable Brightness: There are 3 brightness levels (40% / 60% / 100%) for you to choose from to suit your needs

UV-Free LED: Light intensity measured in lux should be 10,000 to mimic a bright sunny day (Color Temperature: 6500K)

Touch Control: You can easily control the brightness by pressing the touch panel

Memory Function: Helps you quickly turn on your light from last brightness setting

Best Using Distance

Place 5.5 inches - 20 inches away from your eyes and find a comfortable angle that make sure the light is facing your eyes, but avoid looking directly into the light.

UV-Free 10,000 Lux Brightness

Recommended luminous flux, no light pollution, radiation, and stroboscopic effect.

3 Brightness Modes at Finger Touch

You can choose brightness from 40% / 60% / 100% for your needs at the touch of a finger.

Vive Sun Lamp - Therapy Light 10,000 Lux Box - White Yellow LED Artificial Sunshine - UV Free, Adjustable Brightness and Touch Control - for Desk and Bedroom

Vive Health

Based on 20 reviews Check latest price
  • IMPROVE ENERGY: Simulating natural sunlight, the Vive sun lamp provides UV-free light in three color intensities up to 10,000 lux for greater effectiveness.
  • LED LIGHT: Providing soothing light, the sun lamp is fitted with long-lasting LED bulbs for a uniform, non-flickering light. The full spectrum light from the sun lamp is UV-free for promoting natural circadian rhythm.
  • ADJUSTABLE LIGHT INTENSITIES: Featuring a dimmer switch for adjusting the brightness, the sun lamp also includes three color settings for a customizable experience. Color settings include a cool white light at 10,000 lux, warm white light and warm yellow light at 5,500 lux.
  • SLIM AND COMPACT: Self-standing, the Vive sun lamp is slim and compact for versatile placement. The sleek, minimalist design is ideal for tabletops, office desks, vanities, nightstands and more.
  • VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence.

User questions & answers

Question: Will this work if I sleep in front of it or should I be awake
Answer: It would not be useful as a regular lamp.

Product features

Sun Lamp

Providing uplifting light therapy, the Vive therapy sun lamp features long-lasting LED bulbs in a compact, easy to use design. Simple touch controls allow you to adjust the brightness and choose one of the three color temperatures for greater versatility. The sleek UV-free light is great for those who spend the majority of the time indoors energy levels while regulating sleep patterns. Ideal for office desks, nightstands, countertops and more, the LED light also includes a standard power adapter.

Improve Energy:

Simulating natural sunlight, the Vive sun lamp provides UV-free light in three color intensities up to 10,000 lux for greater effectiveness. Light therapy helps to regulate sleep patterns and energy levels.

LED Light:

Providing soothing light, the sun lamp is fitted with long-lasting LED bulbs for a uniform, non-flickering light. The full spectrum light from the therapy lamp is UV-free for promoting natural circadian rhythm.

Adjustable Light Intensities:

Featuring a dimmer switch for adjusting the brightness, the sun lamp also includes three color settings for a customizable experience. Color settings include a cool white light at 10,000 lux, warm white light and warm yellow light at 5,500 lux.

Slim and Compact:

Self-standing, the Vive therapy sun lamp is slim and compact for versatile placement. The sleek, minimalist design is ideal for tabletops, office desks, vanities, nightstands and more.

What’s Included:

  • Vive Sun Lamp
  • Power adapter

Miroco Light Therapy Lamp, UV-Free 10000 Lux LED Light, 90° Rotatable Standing Bracket, Timer Function, Adjustable Brightness Levels, Touch Control, Memory Function

Miroco

Based on 1 reviews Check latest price

Product description

Why Choose Miroco Light Therapy Lamp?

1. Lightweight & 0.4 in Ultra-thin Design: It’s super portable and ideal for home, office, indoor and travel.

2. Effortlessly Adjustable Stand: Can be used for vertical and horizontal positioning, and can be tilted 40-100 degrees to adapt to various environments.

3. Smooth Dimming: 10%-100% brightness stepless adjustment and memory function, adjust the brightness according to your needs.

4. Unique Wood-grained Frame: Not only brings you an effective lamp, but also as home decoration, improving the style of life.



Warm Tips

1. Do not look directly look at it.

2. Recommend placing the lamp 5.5-20 inches away from your face.

3. Connect to a power source with the included power adapter.



Package Included

1 x Miroco LED Lamp (Model: MI-CL008)

1 x Power Adapter

1 x User Guide

  • UV-Free LED Light: Mimics the full spectrum of light found in daylight, the lamp delivers the recommended 10,000Lux
  • Rotatable Bracket: Pivot the stand 90 degrees for use in portrait or landscape & adjust the opening angle between 40-100 degrees to position the light as best needed
  • Handy 30-Minute Timer & Memory Function: Long press the power button for 2sec to start the 30min timer and the LED indicator blinks (long press a second time to cancel the timer); memory function helps you quickly turn on your light from last brightness setting
  • Adjustable Brightness Levels: With smooth dimmer (10% - 100%), you can set it by touching the button (+/-) for 2 seconds to the best level according to the environment, distance from the lamp
  • Ultra-Thin Design: Extra-large light surface & ultra-thin size (8.7 * 6.7 * 0.4 in) for easily fit in small places and storage, such as fits next to your laptop, on the kitchen counter and anywhere

User questions & answers

Question: Does the light come with a timer
Answer: No, I'm sorry. All of our Light Therapy lamps provide 10,000 lux at 6" in the shortest amount of time. However, you can still get the same benefits from the light if it is father away from you (no more than 24") by using it for a longer amount of time. Feel free to give us a call in Vermont at 1-800-786-6850 or send us an email to [email protected] if there is anything else we can help you with.
Question: Does it really help you
Answer: Great question! Our light therapy lamps contain the full visible spectrum of light, including blue. The optix filter on this HappyLights is specially designed to filter out the harmful blue light wavelengths that have been linked to age related macular degeneration and other eye conditions - while keeping the beneficial ones which help to regulate our circadian rhythms. I hope this helps! Feel free to give us a call in Vermont at 1-800-786-6850 if there is anything else we can help you with.
Question: What is the warranty on this product
Answer: Thank you for asking! You need to be 6" away from the light and have the light on high intensity to receive 10,000 lux. Feel free to give us a call in Vermont at 1-800-786-6850 if you have any other questions or concerns.
Question: How long do you use usually
Answer: Thank you for asking! The main difference between the two is the Touch uses LED technology and the full-size uses a CFL lightbulb. This makes portability of the touch easier. The light area on the full size is 9" high and 4.5" wide. The light area on the Touch is 8" high and 5" wide. I hope this helps! Feel free to reach out to us in Vermont at 1-800-786-6850 and we'd be happy to talk more about the different lights.

Product features

Miroco UV-Free 10000 Lux LED Therapy Light

  • 10,000 Lux Intensity Light
  • Color Temperature: 6500K Ultra-Thin Design: 0.4in
  • Timer: 30 minutes
  • 90° Rotatable Bracket
  • Adjustable Brightness Levels:20% - 100%
  • Memory Function

30 Minutes Timer

Long press the Power Button to set the timer for 30 minutes. The LED Indicator will blink yellow when the timer is duly enabled. Long press the Power Button to cancel the timer.

Suit for vertical and horizontal

The rotatable stand can be used for vertical and horizontal positioning and tilted in various angles to suit every unique environment. Suitable for home, office, indoor and travel with compact size and foldable bracket.

Best Using Distance

Place 5.5 inches - 20 inches away from your eyes and find a comfortable angle (make sure the light is facing your eyes, but avoid looking directly into the light).We recommend starting with 10 minutes, and then gradually increasing your usage to 30 minutes to 1 hour daily until you find a time that is most effective for you.

Light Therapy Lamp, TaoTronics UV-Free 10000 Lux Therapy Light, Touch Control with Stepless Brightness Levels, Large Light Surface, Memory Function, Compact Size for a Happy Life

TaoTronics

Based on 3 reviews Check latest price

Product description

TaoTronics - Technology Enhances Life

TaoTronics, a flagship brand under the Sunvalley group, is dedicated to providing superior-quality, reasonably priced electronic products that improve the lives of our customers. We strive to develop, innovate and focus on utilizing the latest technology with easy-to-use devices.



Why Choose Taotronics Light Therapy Lamp?

1.Ultra Compact: The therapy lamp measures only 6.9 x 6.5 x 4.2in so it can be set up anywhere like on a desk, kitchen counter, or other small places.

2.Smooth Dimming: 20%-100% brightness stepless adjustment and memory function, adjust the brightness according to your needs.

3.Memory Function: If power is not disconnected, the lamp will always remember the last set brightness once you turn it on again.



Technical Specifications:

Light Source: LED

Power: 12W

Dimensions: 6.9 x 6.5 x 4.2in

Brightness Levels: Stepless adjustment

Brightness: 10000 lux

Color Temperature: 6500K



What’s in the Box:

1 x Light Therapy Lamp (Model: TT-CL019)

1 x Power Adapter

1 x User Guide



Quick User Guide:

1)Get Started: Connect the light therapy lamp with the included power adapter, and tap the Power On / Off Button to turn on / off the lamp.

2)Facing the therapy light, but do not look directly look at it.

3)Recommend placing the lamp 5.5-20 inches away from your face.

4)We suggest using the light therapy lamp for a period 30 minute at first use.

  • 10000 Lux Bright Light Therapy: Simulating natural daylight at 6500K, the glare-free light therapy lamp helps to effectively combat gloomy mood and rainy days, no risk of sunburn as this lamp is UV-free
  • 20%-100% Customized Brightness: Easily adjust the brightness to cater to various needs, moods, lighting distances, and during autumn and winter days
  • 60 Energy-Efficient LEDs: More LEDs are used to deliver the full brightness at only 12W, does not emit any UV light or other polluting radiation
  • Ultra Compact: The therapy lamp measures only 6.9 x 6.5 x 4.2in so it can be set up anywhere like on a desk, kitchen counter, or other small places; easily stored away to be taken with you anywhere when travelling
  • Easy Touch Control: Just tap the Power button on the top to turn the lamp on or off, and the Brightness button smoothly dims or brightens the lamp

User questions & answers

Question: How long do you use this happy light daily
Answer: I use it for 20 minutes each morning and night
Question: How many watts is this light therapy lamp
Answer: 12W Max
Question: Can this happy light be used for makeup
Answer: Yes,you can
Question: How many LED 'bulbs" does this happy lamp have
Answer: It says 60 bulbs

Product features

Elegant Energy Boosting Light at Home

TaoTronics elegant shell-shaped therapy lamp effectively helps you combat gloomy mood, sleep disorders, rainy days, etc., and delivers a strong bright white light at up to 10,000 lux intensity, while filtering out most of UV rays. At a mini size with a solid stand, the lamp can simulate sunlight-like lighting anywhere in your house.

Recommended Lighting Distance

Plug in and place the light therapy lamp 3.9" away from your face for optimal results.

Simple Control

Tap the Power button to turn it on/off, tap and hold the Brightness button to brighten or dim.

Combat Gloomy Moods

Featuring a 6500K color temperature that mimics a bright sunny day to lift your mood!

LiteUp 10,000 Lux Light Therapy Light Box, Wall Mountable

AmazonUs/NORLF

Based on 4 reviews Check latest price

Product description

The lite-up is an affordable light box that emits diffuse light through the large front panel measuring 12 inches x 12 inches. This highly efficient unit can be wall mounted which provides the benefit of having the light shine from above. The lite-up draws only 96 watts, yet delivers 10, 000 LUX at a distance of up to 17 inches. The lite-up is ideal for bright light therapy but may also be used at the office or for any task that requires bright lighting. 7 year Unlimited warranty.

  • 10, 000 LUX at up to 17 inches - light therapy units must mention the distance you are required to sit from the lamp to receive 10, 000 LUX. Our larger screens put out more light allowing for shorter sessions at a greater distance.
  • Full spectrum UV free light - Our powerful glare-free fluorescent bulbs offer a bright and comfortable diffuse light that mimics natural sunlight. All UV light is filtered making this a safe and effective happy lamp for optimal bright light therapy.
  • Most recommended by doctors for over 30 years - light therapy has been clinically tested and proven for the natural easing of winter Blues, jet lag, shift work, circadian sleep disorders and low energy during the dark days of the fall and winter seasons.
  • High quality metal construction - All Northern Light Technologies LAMPS are proudly made in North America and are built to last. The all metal construction and large light screens are specially designed to deliver maximum efficiency.
  • Improve your overall mood and well-being - studies prove that bright light therapy is shown to decrease melatonin and increase serotonin levels making you feel more alert, energized and happy.

Product features

Feels like a window

The LiteUP is very bright, making it perfect on dark days to enhance your mood and light up your day.

All inclusive

The LiteUP comes with everything seen here. It's an all-inclusive light! It's so bright it'll have you feeling like you're on vacation.

Light up your life

The LiteUP will fit in with your home decor. It's case, stand and legs are all made of metal so it can withstand your everyday wear and tear.

Alaska Northern Lights Northstar - 10,000 LUX Bright Light Therapy Lamp

Alaska Northern Lights

Based on 165 reviews Check latest price
  • Full 10,000 LUX at 24 inches; Comfortable low glare prismatic light diffuser to protect your eyes.
  • Includes a 25,000 hertz electronic ballast with no irritating flicker or electromagnetic field.
  • Comfortable and convenient; Use the bright lamp either horizontally or vertically.
  • Features 2 broad spectrum Biax bulbs with no harmful UV rays
  • High mirror finish reflectors to give you the best distance for light therapy.

User questions & answers

Question: Whats the difference between this light box and the smaller cheaper LED version
Answer: Mine is around 10 feet. Perfect length to keep on table without stretching cord to max.
Question: My bulbs have dimmed substantially over time, what bulbs are recommended to replace them
Answer: Florescent. .
Question: is this light box dimmable
Answer: No, but it is easy enuf to use a kitchen timer. The light is truly wonderful, frame is sturdy. Don't let lack of timer prevent trying this one!
Question: How close should the box be
Answer: Yes, bulbs come with the lamps.

Northern Light 10,000 Lux Light Therapy Desk Lamp, Beige

Northern Light Technology

Based on 95 reviews Check latest price

Product description

The Original Northern Light Desk Lamp delivers bright light by combining high-output fluorescent tubes with a large high-performance parabolic reflector. This results in a highly efficient unit that draws only 85 watts, yet delivers 10,000 lux of full spectrum light. The power in our unit is channelled into light, not heat. The lamp height and angle adjustments allow you to obtain maximum comfort while enjoying the Northern Light Desk Lamp. Additionally, our large reflector provides diffuse bright light without losing intensity rapidly as you move away from the lamp. The Northern Light Desk Lamp is ideal for bright light therapy but may also be used at the office, as a reading light or for any task that requires bright lighting. Provides effective light therapy treatment in as little as 30 minutes a day. 7 year unlimited warranty.

  • Offers 10,000 lux at a comfortable distance of up to 18 inches, UV blocked
  • Fully adjust the height and angle at which the light shines for a truly customizable light therapy experience
  • Electronically powered ballast assures reliable performance with no flicker and no hum
  • Full Spectrum Lighting
  • Made in Canada following strict QAI safety guidelines

User questions & answers

Question: Are replacement bulbs available in stores? When I ordered the lamp 3 yrs ago, the rep told me the unit took regular fluorescent bulbs
Answer: One side. We for this light because we wanted something attractive for our living room and it fits the bill much more than any other light we found
Question: I am needing to replace piece of plastic that protects bulbs...is it available
Answer: correct, the bulb is a single CFL.
Question: How does one replace the tubes
Answer: Yes and it is a GIANT light bulb!
Question: I had my lamp approx: 20 yrs, and the fixtures that held the bulbs in place melted, I had never had to change the bulbs,anyone else had this problem
Answer: we have never noticed any smell

Product features

Size Matters

Our bright light products attempt to replicate outdoor light.

The entire sky is lit up by the sun as your entire face will be lit up by the Northern Light Desk Lamp's large light screen. To get light therapy your eyes must fall in the 10,000 Lux area. This makes getting 10,000 Lux with small units very difficult because you need to sit very close and your eyes must be directly in front of the unit.

Sometimes, bigger is better.

Theralite Aura Qi Light Therapy Sun Lamp - UV Free 10,000 LUX Light Therapy Lamp - Includes Alarm Clock, Phone Charger, USB Port

TheraLite

Based on 55 reviews Check latest price

Product description

An LED Bright Light Therapy Lamp With Digital Clock, Alarm Clock, and USB port for Charging Effective therapeutic treatment Our LED therapy light will assist you with circadian sleep disorders, shift work adjustment, jet lag, sunlight deprivation, and low energy. The light is safe, natural, and effective. A mood and energy enhancing light therapy device. The TheraLite wellness lamp is a perfect companion for those experiencing mild to moderate symptoms of light deficiency. Our BrightZone Technology delivers the maximum dose of 10,000 LUX white light for your safety & comfort. What Distance Should I Sit From The Lamp For Light Therapy? 12” for 30 minutes 18” for 60 minutes 24” for 120 minutes How bright light therapy works Scientists believe that bright light therapy works on different levels, producing a combined beneficial effect. When used at an appropriate morning hour (or in rare cases, evening hour), it corrects the misalignment of the internal body clock, known as the circadian rhythm, with external night and day. Who Can Benefit From Bright Light Therapy? For those with mild to moderate sunlight deprivation, sleep issues, regular use of a bright light therapy device can provide relief. For most conditions, use shortly after waking or in the morning. Place your device above your line of sight, where possible, to maximize the light reaching your eyes. You should be facing the lamp with eyes open during sessions, but you do not need to look directly at the light. Over the first few days of use, assess the effect, and if necessary, lengthen or shorten the session time based on your response. Light therapy is a perfect solution for those who live in the middle part of the U.S., upper part of the U.S., and all of Canada to brighten the mood and increase energy during the winter

  • LED LAMP THERAPY LIGHT. 100% safe light therapy lamps for LED light therapy. Lamp base acts as a touch light that delivers up to 10,000 LUX of mood light and bright light therapy. This bright light therapy lamp can also double as a desk lamp.
  • INCLUDES ALARM CLOCK, WIRELESS CHARGING STATION, USB PORT. Sun lamp is multi-featured and includes a wireless charger, LED alarm clock, and USB port. LED desk lamps is also a sunlight lamp daylight lamp delivering light therapy, boosting your mood.
  • 10,000 LUX LED SUN LAMP. A full spectrum light and sunlight lamp for bright light therapy. Improve your wellness, boost your mood, charge your energy. Theralite sun lamps for light box therapy will make you happy on gloomy days and dark mornings.
  • LED THERAPY LIGHT. The Mayo Clinic suggests using light therapy. Our natural light lamp brings you a light therapy lamp that safely and comfortably blocks 100% of UV and projects light downward as recommended for maximum effective white lamp light therapy
  • 4 LIGHT SETTINGS. A sun lamp therapy light with 168 energy efficient LED lights for light therapy or task lighting. A wellness light therapy lamp designed for those experiencing mild to moderate symptoms of light deficiency due to lack of sunlight

User questions & answers

Question: My little dog likes to be in my lap all the time. Im concerned if its safe for her or how it may effect her. Should i be concerned
Answer: It won’t harm the dog, just as long as the user follows the recommended times to sit in front of the lamp that is laid out in the user guide.
Question: Does the alarm activate the light on settings or just make noise
Answer: Both.
Question: How does the alarm work? Does it light up the lamp? Gradually
Answer: No, it does not. It just beeps whatever you choose that is on it to provide the sound. It's not heart thrashing, so it's easy.
Question: Where are these made
Answer: This light is awesome! I'm glad I got it. I also bought the slimline version with the same LUX Light, 10,000, but it's not as powerful as this one. Buy this one, you'll be glad you did. This was made in China! Yes, I know, we're now banning products made in China, but this is for your health and there are not too many of these out there made in the USA. This lamp certainly helps with your mood. No doubt! The instant you turn this on, you will feel it. Good luck!

Product features

Who Can Benefit From Bright Light Therapy?

For those with mild to moderate sunlight deprivation, sleep issues, or low energy, regular use of a bright light therapy device can provide relief. For most conditions, use first thing in the morning, placing lamp above your line of sight, to maximize the light reaching your eyes. You should be facing the lamp with eyes open during sessions, but you do not need to look directly at the light.

Where You Live Will Affect You

Light therapy is a perfect solution for those who live in the middle part of the U.S., upper part of the U.S., and all of Canada to brighten the mood and increase energy during the winter months.

Compact, Versatile, And Meets All Standards For Bright Light Therapy

According to CET.org, bright light therapy is the recommended line of treatment for the winter blues. It can also help relieve circadian sleep disorders, shift work adjustment, jet lag and low energy. It is safe, natural and effective.

Our Technology delivers the maximum dose of 10,000 LUX in a broad field of illumination, featuring white light for your safety & comfort.

What The Experts Are Saying

According to CET.org, Scientists believe that bright light therapy works on different levels, producing a combined beneficial effect. When used at an appropriate morning hour (or in rare cases, evening hour), it corrects the misalignment of the internal body clock, known as the circadian rhythm, with external night and day.

How Do I Use My Lamp?

For light therapy to be highly effective, you must get the light positioning correct. Your eyes should be approximately in the center of the light with the lamp screen tilted at roughly 15 degrees, so it is projected over you during each session.

When first beginning bright light therapy, start with short treatment sessions in the morning, gradually increasing as you see fit.

Northern Light Technologies Boxelite, Lux Bright Light Therapy Light Box, Black

Northern Light Technology

Based on 303 reviews Check latest price

Product description

The Boxelite is an affordable light box that emits diffuse light through the large front panel measuring 12 inches x 15 inches. This highly efficient unit draws only 85 watts, yet delivers 10,000 lux at a distance of up to 14 inches. The Boxelite is ideal for bright light therapy but may also be used at the office or for any task that requires bright lighting. 7 year unlimited warranty.

  • 10,000 Lux at up to 14 inches – Light therapy units MUST mention the distance you are required to sit from the lamp to receive 10,000 LUX. Unlike smaller LED units which require you to sit at a much closer and uncomfortable distance (typically 6 inches), our larger screens put out more light allowing for shorter sessions at a greater distance.
  • Full Spectrum UV Free Light – Our powerful glare-free fluorescent bulbs offer a bright and comfortable diffuse light that mimics natural sunlight. All UV light is filtered making this a safe and effective happy lamp for optimal bright light therapy.
  • Most Recommended for Over 30 Years – Light therapy has been clinically tested and proven for the natural easing of winter blues, jet lag, shift work, circadian sleep disorders and low energy during the dark days of the fall and winter seasons.
  • High Quality Metal Construction – All Northern Light Technologies lamps are proudly made in North America and are built to last. The all metal construction and large light screens are specially designed to deliver maximum efficiency.
  • Improve Your Overall Mood and Well-Being – Studies prove that bright light therapy is shown to decrease melatonin and increase serotonin levels making you feel more alert, energized and happy

User questions & answers

Question: Is this a good choice for a vitamin d deficiency
Answer: The light box provides lumens of brightness for folks with Seasonal Affective Disorder who need more brightness when the days are short. According to their website, Northern Light does not emit UV light, so it would not help with vitamin D. "Your body is designed to get the vitamin D it needs by producing it when your bare skin is exposed to sunlight. The part of the sun's rays that is important is ultraviolet B (UVB)."
Question: Does this give off a noticeable smell once it heats up
Answer: No motiveless smell is given off. I use my light at the breakfast table . 15-20 min of morning light!!!! For some get up and let's get the day started light energy . I live in upstate my.
Question: What is the color temperature of this light in kelvin? I like what I see in the one customer photo but I see amber in the stock photo
Answer: Color temperature - measured in Kelvin degrees - is a way of describing the color spectrum of a light source. It corresponds, approximately, to the main color a metal rod would glow if heated to a particular temperature. The higher the number, the more the main colors shifts from the red end of the spectrum towards the blue, or even "white hot" end of the spectrum. The lamps in these lights are equivalent to 3500 degrees Kelvin (I originally speculated they were 4100 degrees but I bought a unit and found I was wrong), which would be a neural white rather than cool white (4100 degrees Kelvin or higher) or warm white (2900 degrees Kelvin or lower). I cite these 3 color temperatures, 2900, 3500 and 4100 degrees because the replacement bulbs used in the unit are available in these variations. Each Kelvin degree is exactly the same size as a Celsius (or centigrade) degree used in the metric system except that zero degrees Kelvin is the super cold temperature at which all molecular motion would theoretically stop rather than the temperature at which water freezes. Same scale, just a different starting point - water freezes at about 273 degrees Kelvin. Kelvin temperature is the natural scale used by physicists to make thermodynamic calculations rather than using a scale based on the freezing and boiling points of water or some other arbitrary measure. Photographic films and digital image corrections in programs like Photoshop are also expressed on the Kelvin temperature scale, so sophisticated photographers are also familiar with the concept of color temperature. I hope this helps.
Question: Is it safe for the skin
Answer: Yes, research shows that if you use one of these lights that has a UV filter it it safe for the skin. There is a different type of lamp (not this kind) that is used for psoriasis treatment and that doesn't block UV light so that can do the same kind of damage as the sun can. There is a possibility that if you stare at this light for long periods of time it could cause eye damage, but in the product instructions it tells you not to stare at it (although glances are fine). I got that from reading scientific papers/journals. Hope that helps! I LOVE mine, would highly recommend it (I especially like that it is a more yellowish/white hue compared to another one I have that is more blue). This is very calming and feels like you are basking in the sunlight. I bought one for myself and then one for my Mom.

Product features

Size Matters

Our bright light products attempt to replicate outdoor light.

The entire sky is lit up by the sun as your entire face will be lit up by the Boxelite's large light screen. To get light therapy your eyes must fall in the 10,000 Lux area. This makes getting 10,000 Lux with small units very difficult because you need to sit very close and your eyes must be directly in front of the unit.

Sometimes, bigger is better.

Latest Reviews

View all