14 best light boxes for sad
Light boxes for Seasonal Affective Disorder (SAD), also known as light therapy boxes, are specialized devices designed to treat the symptoms of SAD, a type of depression that typically occurs during the fall and winter months when natural sunlight is limited. Here's what you need to know about light boxes for SAD:
Purpose: Light therapy boxes are used to mimic the natural sunlight that people may lack during the darker months. Exposure to this artificial light can help regulate the body's internal clock and alleviate symptoms of SAD, such as low energy, mood swings, and sleep disturbances.
Light Intensity: These boxes emit a bright and focused light that is much brighter than indoor lighting but not as intense as direct sunlight. The light is typically measured in lux, with therapy boxes providing around 10,000 lux of light.
Light Spectrum: Light boxes for SAD often use full-spectrum or broad-spectrum light, which includes a range of visible wavelengths, to simulate natural sunlight. This is believed to be more effective than standard fluorescent or incandescent lighting.
Duration: Light therapy sessions typically last for 20-30 minutes to as long as 2 hours, depending on the individual's needs and the specific device's recommendations. The duration and timing may vary from person to person.
Timing: The timing of light therapy sessions is crucial. It is usually recommended to undergo therapy in the morning to help reset the body's internal clock and improve mood and sleep patterns.
Distance and Angle: Users should sit or position themselves at a specific distance from the light box, typically within a few feet, and at a specific angle to ensure effective exposure without looking directly into the light source.
Consistency: Consistency in using the light box is important for optimal results. Regular daily use, especially during the months when SAD symptoms are most pronounced, is typically recommended.
Safety Precautions: Light therapy boxes are generally safe when used as directed. However, it's essential to follow the manufacturer's instructions to avoid potential side effects such as eye strain, headaches, or skin sensitivity. People with certain medical conditions or eye conditions should consult a healthcare professional before using a light box.
Types of Light Boxes: There are various types of light boxes available, including desk lamps, light visors, and larger floor-standing models. The choice of light box depends on individual preferences and lifestyle.
Effectiveness: Light therapy has been found to be an effective treatment for SAD in many cases, with improvements in mood and energy levels.However, its effectiveness can vary from person to person.
In summary, light boxes for SAD are specialized devices that provide bright, full-spectrum light to help alleviate the symptoms of Seasonal Affective Disorder. These devices are considered a non-invasive and safe treatment option, but it's important to use them as directed and consult a healthcare professional if you have any concerns or medical conditions. Light therapy should be part of a holistic approach to managing SAD, which may also include lifestyle changes and other treatments as recommended by a healthcare provider.
Below you can find our editor's choice of the best light boxes for sad on the marketProduct description
Product Description:
Daylight
Features the same 6500K color temperature of natural sunlight to help fight winter blues, jet lag, work shift.
Technical Specifications:
Light Source: LED
Brightness Levels: 3
Brightness: 10000 lux
Voltage: AC 100-240V 50 / 60Hz
Dimensions: 6.3 x 1.57 x 7.87 in
Color Temperature: 6500K What’s in the Box:
1 x Miroco Light Therapy Lamp (Model: MI-CL003)
1 x Power Adapter
1 x User Guide
Quick User Guide
1) Turn it on:
Place the light on the stand, set up in a convenient location like a desk or table top and turn it on.
2) Adjust: Find a comfortable distance where you are facing the lamp, but not look directly into it.
3) Re-Energize: When adjusting the brightness, we suggest using a low brightness level for a period 10 minute at first use.
- Full Spectrum Light: The light therapy lamp delivers bright light at up to 10,000 lux to provide you with your daily boost of sunshine
- Safe for Eyes & Skin: UV Free LED-No light pollution, no radiation, lasts longer than fluorescent bulbs
- 3 Modes at Finger Touch: Choose the most effective brightness for your needs at the touch of a finger
- Built-In Timer: Re-energize yourself by setting an automatic timer from 10-60min in 10 minute intervals; long press any button 1.5s to cancel timing function
- Portable Design: Compact size with foldable bracket makes the lamp easy to store and carry; fits next to your laptop, on the kitchen counter, on your cubicle desk, and elsewhere
User questions & answers
Question: | Does it sanitize your face from Corona |
Answer: | No, only washing your face for at least 20 seconds with soap-face wash can disinfect from corona |
Question: | Does it need to remain plugged in to function |
Answer: | Yes, Plug in to an outlet. |
Question: | does it matter if you use it in the morning or night |
Answer: | Yes, it absolutely matters. The light intensity is meant to signal out brain that it’s sunrise. For that reason, it’s meant to be used in the morning. Using it later in the day will make your brain think that it’s morning *at that time* and potentially throw off your sleep cycle. There’s actually warnings against doing that written on most of these SAD lights. If you’re deliberately trying to change your sleep schedule, then sure. |
Question: | At what distance from the face do you get 10k lux |
Answer: | There is a strong warning that people with Bipolar Disorder ask their doctors about using a lamp for SAD because it may trigger a manic episode. Quoted from the Mayo Clinic: Typical recommendations include using the light box: * Within the first hour of waking up in the morning * For about 20 to 30 minutes * At a distance of about 16 to 24 inches (41 to 61 centimeters) from the face |
Product features
Miroco UV-Free 10000 Lux LED Therapy Light
Multiple Handy Setups
The detachable stand can be used for vertical and horizontal positioning and tilted in various angles to suit every unique enviroment. With its compact size, you can also easily bring the lamp along when travelling or going to work.
Brightness Modes at Finger Touch
Cool finger touch with three available light modes: light, warm, bright. The touch button allows for easy switching and comfortable regulation in any situation.
Start with 10 Minutes
Find the most comfortable distance and angle (make sure the light is facing your eyes, but avoid looking directly into the light). We recommend starting with 10 minutes, and then gradually increasing your usage to 30 minutes to 1 hour daily until you find a time that is most effective for you.
- Mood-Boosting Light: Light has an intensity of 10,000 lux(at 10cm/4” from lamp) in a pure white color 6500K that’s designed to imitate the sun at noon. It fights winter blues and enhances your well-being, and filters out 99.9% of UV rays to protect your eyes
- Customizable Brightness: Smooth dimming function makes it easy to adjust brightness levels from 10% to 100% with a simple touch of the button
- Choose the Best Light Angle: 90 degree adjustable stand lets you position to your seated height, easy placement on a convenient spot
- 30 Minutes Timer: Long press the Power button to set the timer for 30 minutes. The LED Indicator will blink white when the timer is duly enabled. Long press the Power button to disable the timer at any time
- UV free LED: The built-in LED light panel delivers the full brightness with no pollution, no radiation and no stroboscopic effects
User questions & answers
Question: | Is this light flicker free |
Answer: | No |
Question: | Is this lamp rechargeable? If not, I don't see how you can call it portable |
Answer: | The lamp needs to be used with the power source. It is suitable for packaging if you need to travel. |
Question: | does it stay on if power lost? (Can I put it on a timed outlet |
Answer: | It needs to be used by connecting to the power source. |
Question: | Can the angle be adjusted |
Answer: | You can choose the best light angle with 90 degree adjustable stand, easy placement on a convenient spot. If you have any other questions, please contact us at any time, thank you ! |
Product features
Embrace Sunshine in All Weathers
The compact size of VIPEX sun lamp easily fits in your bags. It sets steadily on your desk, nightstand, and floors. It helps to wake up your body and lift your spirits with 6500K daylight in 10,000 lux in spite of any weather conditions. Have a VIPEX sun lamp and create your own sunlight every day.
Optimize Exposure Distance
Achieve the optimal amount for light therapy by setting the lamp about 4’’ away from you. (The effect of light therapy varies from the exposure distance, exposure time and the amount of skin directly exposed.)
Touch to Control
Full control of the light therapy session is at your fingertips. Tap on the buttons to turn it on and off, adjust brightness, and set a timer.
Rotatable Bracket
The axially rotatable bracket gives you a wide range to adjust the angle of the light till getting the most comfortable illumination.
- Sleek & Modern Shell Design: Its unique shell shape and 6500K color temperature make it not only a lamp, but also an attractive focus in your home
- Safe & UV-Free LEDs: Light intensity measured in lux should be 10,000 to mimic a bright sunny day
- Adjustable Brightness: With 3 brightness levels (40% / 60% / 100%), you can set it to the best level according to the environment, distance from the lamp, and your sensitivity with just a simple touch
- Memory Function: Helps you quickly turn on your light from last brightness setting
- Portable Design: Compact size (5.9 x 5.9 x 1.25 in) for easily fit in small places and storage; fits next to your laptop, on the kitchen counter, on your cubicle desk, and elsewhere
User questions & answers
Question: | Do you have to sit in front of it with it shining into your face |
Answer: | The light needs to enter your eyes. Generally, a good position is on a desk or table at 10 o'clock or 2 o'clock. You can even position slightly higher than your eyes to mimic the angle of sunlight. Just like the sun, you don't want to stare directly at your happy light, but you do need to be able to see it. |
Question: | lux at what distance |
Answer: | Intensity falls by the square or radius 20 inches is 4 times the distance of 5 making it 0ne sixteenth weaker Are we to believe this delivers 16000 Lux at 5 inches?? I don’t think so |
Question: | Is there any kind of warranty about this therapy light |
Answer: | Dear Customer, Miroco therapy lamp comes with 12+6 months warranty from the date of its original purchase. If you have ever experienced issues with your light therapy lamp, please contact us for support. We will take care of you in 24 hours. Just simply contact us by going to Amazon > Your account > Your Orders > Leave seller feedback > view seller profile > ask question. I hope this helps! |
Question: | How do I use this |
Answer: | Generally speaking, place the light no closer than 6 inches and normally about 9-12 inches away for about 30 to 60 minutes per day depending on your needs. It’s best positioned in your peripheral vision in order to receive the light through your eyes without staring directly into it. The more intense the light, the less amount of time it will take to feel the results. |
Product features
Why Choose Miroco UV-Free LED Light?
Sleek & Modern Shell Design
Adjustable Brightness: There are 3 brightness levels (40% / 60% / 100%) for you to choose from to suit your needs
UV-Free LED: Light intensity measured in lux should be 10,000 to mimic a bright sunny day (Color Temperature: 6500K)
Touch Control: You can easily control the brightness by pressing the touch panel
Memory Function: Helps you quickly turn on your light from last brightness setting
Best Using Distance
Place 5.5 inches - 20 inches away from your eyes and find a comfortable angle that make sure the light is facing your eyes, but avoid looking directly into the light.
UV-Free 10,000 Lux Brightness
Recommended luminous flux, no light pollution, radiation, and stroboscopic effect.
3 Brightness Modes at Finger Touch
You can choose brightness from 40% / 60% / 100% for your needs at the touch of a finger.
- Extra-Large Light Surface & UV-Free Light Therapy Light: Surface area (9. 8 x 6. 7in); the lamp delivers the recommended 10,000Lux and emulates the energizing power of a bright sunny day
- Adjustable Brightness: With smooth dimmer, you can set it to the best level according to the environment, distance and your sensitivity with just a simple touch
- Built-In Timer: Re-energize yourself by setting an automatic timer from 10-60min in 10 minute intervals; long press any button 1.5s to cancel timing function
- Stable Therapy Lamp with Tilting Head: adjustable lamp head (angle range 55°) allows to adapt to each unique environment; Aluminum alloy stand with four rubber mat is stable and stylish
- Memory Function: Helps you quickly turn on your light from last brightness letting
User questions & answers
Question: | Do your eyes need to be open for it to work? Or does it just need to be pointed at your face |
Answer: | U can angle it so you can watch tv, read or put on make up or take a nap in front of it |
Question: | Can use more than 30 mins a day? How long can I use this per day |
Answer: | The timer has increments of 10 to 60 minutes, so you can set it more than 30 for sure. As for how long you can use it per day, I haven’t ever seen anything that says there’s a specific limit. I find it works best if I do 10 minutes after waking up and then a longer session mid-afternoon. (I think this device helps with your body’s circadian rhythm because I’ve been sleeping so much better since using it.) |
Question: | What is the warranty on this happy light |
Answer: | The light therapy lamp comes with a 18-month warranty. If you ever experience issues with your lamp, then we will replace it for free. Just contact Miroco directly by going to Amazon > Your account > Your Orders > Leave seller feedback > view seller profile > ask question. We will take care of you within 24 hours. |
Question: | Do this light really work |
Answer: | Yes, light therapy is useful in patients with clear histories of SAD for at least several years. Marked improvement is usually observed within a week, if not sooner, and symptoms usually return in about the same amount of time when the lights are withdrawn. |
Product features
Why Choose Miroco?
1. 6 Timer Settings: Re-energize yourself by setting an automatic timer from 10-60min in 10 minute intervals; long press any button 1.5s to cancel timing function
2. 6 Brightness Levels: With smooth dimmer, you can set it to the best level according to the environment, distance and your sensitivity with just a simple touch
3. Anjustable Angles: (angle range 55°) allows to adapt to each unique environmen
4. Stable Therapy Lamp: Aluminum alloy stand with four rubber mat is stable and stylish
Stable and Non-slip
Adjustable lamp head (angle range 55°) allows to adapt to each unique environment; Aluminum alloy stand with four rubber mat is stable and stylish.
Best Using Distance
Place 6 inches - 24 inches away from your eyes and find a comfortable angle that make sure the light is facing your eyes, but avoid looking directly into the light.
60 Minutes Timer
Re-energize yourself by setting an automatic timer from 10-60min in 10 minute intervals; long press any button 1.5s to cancel timing function.
Product description
TaoTronics - Technology Enhances Life
TaoTronics, a flagship brand under the Sunvalley group, is dedicated to providing superior-quality, reasonably priced electronic products that improve the lives of our customers. We strive to develop, innovate and focus on utilizing the latest technology with easy-to-use devices.
Why Choose Taotronics Light Therapy Lamp?
1.Ultra-Thin Design: Extra-large light surface (7.95 x 5.98in) & ultra-thin size(0.39in) is super portable and ideal for home, office, indoor and travel.
2.Smooth Dimming: 20%-100% brightness stepless adjustment and memory function, adjust the brightness according to your needs.
3.30-Minute Timer: Long press the power button to start the 30min timer, LED indicator blinks white upon successful activation.
4.Memory Function: If power is not disconnected, the lamp will always remember the last set brightness once you turn it on again.
Technical Specifications:
Light Intensity: 10,000lux
LED Color Temperature: 6500K
Brightness Adjustment: 20% - 100%
Thickness: 10mm / 0.39in
Illumination Panel Size: 15 x 20 cm / 5.98in x 7.95in
Timer Setting: 30mins
What’s in the Box:
1 x TaoTronics Light Therapy Lamp (Model: TT-CL016)
1 x Power Adapter
1 x User Guide
- Create a Sunny Window Indoors: Mimics the full spectrum of light found in daylight,UV-free LED shines with a 10,000 lux intensity to bring 6500K light to help you keep energetic and focused(Note:New or Old logo products are shipped randomly)
- Ultra-Thin Design: Lightweight & unobtrusive 0.39in profile is super portable and ideal for home, office, indoor and travel
- Rotatable Stand: Pivot the stand 90 degrees for use in portrait or landscape & adjust the opening angle between 40-100 degrees to position the light as best needed
- Smooth Dimming: Simply touch the “+ “or the “–“ button for 2 seconds to set your ideal dosage & reap the mood-boosting benefits the light brings
- Easy-Set Timer: Long press the power button to start the 30min timer, LED indicator blinks white upon successful activation, long press a second time to cancel the timer
User questions & answers
Question: | Does this lamp turn on immediately after being plugged in, or does a power button need to be pressed |
Answer: | You do have to press the power button to turn it on. |
Question: | I don't see myself sitting still in front of it for 10-30 minutes. Is it effective as in the background, like 4 feet from my computer, facing me |
Answer: | I don't think sitting immobile directly in front of it for half an hour is required. Not sure what the effective therapeutic distance is, but you can use it as illumination for hobby work or reading - surely you do that daily. (It's very bright.) Or position it off to the side when on the computer. |
Question: | Is there any kind of warranty? do you have an estimate for how long the led bulb will last, and can the bulb be replaced |
Answer: | This product is covered by the TaoTronics Product and Labor Warranty for 12 months from the date of its original purchase. Once the light needs any help, pls contact us by email([email protected]). There is no need to change for it's not bulbs inside but LED light panel that lasts forever. |
Question: | what is the largest size Happy Light available |
Answer: | Although I don't know the exact measurements, that would be the sun. |
Product features
Always Sunny at Home
Inject your daily dose of mood-boosting sunshine with our portable lightweight therapy lamp. Perfectly mimic a splendid sunny day, the lamp shines safely with a 6500k light at a 10,000 lux intensity to help you keep energetic and focused
Ultra-Thin Design
Compact size (7.95 * 5.98 * 0.39 in) fits for your home, office and easily stored away
Recommended Lighting Distance
We recommend placing the light therapy lamp 5.5-20 inches away from your face to get the best result
Effortlessly Adjustable Stand
Easily adjust the stand for use in portrait/landscape positioning to get the light at the ideal angle
Product description
The Travelites modern design and portability make it an ideal desk lamp for your home or office. It delivers 10,000 lux of diffuse light at a comfortable distance of up to 12 inches. It comes with a stand that supports it in a vertical or horizontal position. The Travelite is amazingly energy efficient, using only 48 watts of power. The Travelite is ideal for bright light therapy but may also be used at the office or for any task that requires bright lighting. 7 years unlimited warranty
Manufacturer Contact Information
Customer support number - 1-800-263-0066 Monday to Friday between 9am and 4pm EDT
- Offers 10,000 lux of diffuse light at a distance of up to 12 inches, UV blocked
- Full Spectrum Lighting. Size-13 inches x 7 inches x 3 inches
- Its compact and light-weight design make the Travelite a truly portable desk lamp
- Electronically powered ballast assures reliable performance with no flicker and no hum
- Made in Canada following strict QAI safety guidelines
User questions & answers
Question: | How heavy is this product? It is called 'travel' but no weight specs included here or on your website |
Answer: | I'd say about 2-3 pounds, plus the cord. It fits in an 8' wide x 14" tall x 3" deep traveling case. Doesn't fit in my laptop backpack but it's own case is fine. |
Question: | What if it bothers your eyes? Should you sit further away, or use it for less time |
Answer: | Hi, I work with Northern Light Technologies. Please note that some medications can make you very light sensitive, in which case you should speak to your doctor. We recommend that you use the lamp for about one hour each day at 16 inches or 30 minutes at 12 inches, preferably first thing in the morning. Try to use it regularly at the same time each morning. You do NOT need to look directly at the light. The light needs to shine in your eyes (eyes MUST be open). Do not wear dark glasses while using light.If it still bothers your eyes you can start sitting further and gradually get closer to the light over a two week period while you get used to it but if you do not sit long enough and you always sit too far from the lamp you will not be getting therapeutic effects. The amount of light your eyes are receiving decreases with your distance from the light. You will also get less light if you do not sit for as long. |
Question: | Is the lamp UV filtered? Can it cause "sun" damage |
Answer: | Lamp is UV blocked. It cannot cause sun damage. It is useful for my seasonal depression. |
Question: | Do you get the same benefits if you sit in front of the light with your eyes closed |
Answer: | Your eyes must be open for you to receive the healing benefits of the light. You don't stare directly into the light, but your eyes must be open for the light to enter your eyes. |
Product features
Love Light Therapy
The ballast is the heart of the Travelite. The ballast allows the Travelite to work in other countries with your plug adapter. It automatically selects from 110-270 Volts and 50-60Hz. Get the light therapy you love with no flicker and no hum.
Get More Than 10,000 Lux
The Travelite gives 10,000 Lux at up to 12" so you can naturally feel better and brighter. When you're done with your light therapy session you can set it up on a shelf to continue to light up the whole room.
Long Lasting Fluorescents
Long Lasting Fluorescents Save energy and save money. Our long lasting fluorescent tubes have a 20,000 hour duration. They will literally last you for years. Standard Philips PLL-24W or Sylvania FT-24DL. Replacements are also available through us.
- UV-Free LED Light: Mimics the full spectrum of light found in daylight, the lamp delivers the recommended 10,000Lux
- Rotatable Bracket: Pivot the stand 90 degrees for use in portrait or landscape & adjust the opening angle between 40-100 degrees to position the light as best needed
- Handy 30-Minute Timer & Memory Function: Long press the power button for 2sec to start the 30min timer and the LED indicator blinks (long press a second time to cancel the timer); memory function helps you quickly turn on your light from last brightness setting
- Adjustable Brightness Levels: With smooth dimmer (10% - 100%), you can set it by touching the button (+/-) for 2 seconds to the best level according to the environment, distance from the lamp
- Ultra-Thin Design: Extra-large light surface & ultra-thin size (8.7 * 6.7 * 0.4 in) for easily fit in small places and storage, such as fits next to your laptop, on the kitchen counter and anywhere
User questions & answers
Question: | I am trying to change my circadium rythym, do I use this when I get out of bed in the morning or just before I go to bed |
Answer: | Using this before bed seems counter-intuitive and a good way to end up staying awake longer. I use it in the morning as if the sun is coming up and it really helps me. |
Question: | What exactly is this light supposed to do for people |
Answer: | If you live in a place that doesn't get much sun light or you just don't get out in the sun, sitting by this lamp light can help your internal clock and mood because it's a specific type of light that makes your body think it's day time, also the brightness can help your mood be less down and help perk you up. From this it helps support your internal sleep clock. Think of the expression the 'city that never sleeps', it doesn't because lights are always on aiding your body into thinking it's day time and not sleep time. For some people it always being dark can make your mood feel down, but sun light helps perk you up. Your body responds to this kind of light to help regulate some of your body functions like mood and sleep. Not all lamps have the same impact, this is specific for these issues. I put it on while I'm working in a relatively dark corner on a computer and can't get a break outside. I feel like it helps my mood and focus. |
Question: | Do you have to sit in front of it with it shining into your face |
Answer: | The light needs to enter your eyes. Generally, a good position is on a desk or table at 10 o'clock or 2 o'clock. You can even position slightly higher than your eyes to mimic the angle of sunlight. Just like the sun, you don't want to stare directly at your happy light, but you do need to be able to see it. |
Question: | How do I use this |
Answer: | Generally speaking, place the light no closer than 6 inches and normally about 9-12 inches away for about 30 to 60 minutes per day depending on your needs. It’s best positioned in your peripheral vision in order to receive the light through your eyes without staring directly into it. The more intense the light, the less amount of time it will take to feel the results. |
Product features
Whay Choose Miroco LED Lamp?
10,000 Lux Intensity Light
Color Temperature: 6500K Ultra-Thin Design: 0.4in
Timer: 30 minutes
90° Rotatable Bracket
Adjustable Brightness Levels:20% - 100%
Memory Function Light Source: LED
30 Minutes Timer
Long press the Power Button to set the timer for 30 minutes. The LED Indicator will blink white when the timer is duly enabled. Long press the Power Button to cancel the timer.
Suit for vertical and horizontal
The rotatable stand can be used for vertical and horizontal positioning and tilted in various angles to suit every unique environment. Suitable for home, office, indoor and travel with compact size and foldable bracket.
Easy to adjust brightness
You can adjust the brightness from 20% to 100% for maximum comfort with just a simple touch
Product description
The Boxelite is an affordable light box that emits diffuse light through the large front panel measuring 12 inches x 15 inches. This highly efficient unit draws only 85 watts, yet delivers 10,000 lux at a distance of up to 14 inches. The Boxelite is ideal for bright light therapy but may also be used at the office or for any task that requires bright lighting. 7 year unlimited warranty.
- 10,000 Lux at up to 14 inches – Light therapy units MUST mention the distance you are required to sit from the lamp to receive 10,000 LUX. Unlike smaller LED units which require you to sit at a much closer and uncomfortable distance (typically 6 inches), our larger screens put out more light allowing for shorter sessions at a greater distance.
- Full Spectrum UV Free Light – Our powerful glare-free fluorescent bulbs offer a bright and comfortable diffuse light that mimics natural sunlight. All UV light is filtered making this a safe and effective happy lamp for optimal bright light therapy.
- Most Recommended for Over 30 Years – Light therapy has been clinically tested and proven for the natural easing of winter blues, jet lag, shift work, circadian sleep disorders and low energy during the dark days of the fall and winter seasons.
- High Quality Metal Construction – All Northern Light Technologies lamps are proudly made in North America and are built to last. The all metal construction and large light screens are specially designed to deliver maximum efficiency.
- Improve Your Overall Mood and Well-Being – Studies prove that bright light therapy is shown to decrease melatonin and increase serotonin levels making you feel more alert, energized and happy
User questions & answers
Question: | Is this a good choice for a vitamin d deficiency |
Answer: | The light box provides lumens of brightness for folks with Seasonal Affective Disorder who need more brightness when the days are short. According to their website, Northern Light does not emit UV light, so it would not help with vitamin D. "Your body is designed to get the vitamin D it needs by producing it when your bare skin is exposed to sunlight. The part of the sun's rays that is important is ultraviolet B (UVB)." |
Question: | Does this give off a noticeable smell once it heats up |
Answer: | No motiveless smell is given off. I use my light at the breakfast table . 15-20 min of morning light!!!! For some get up and let's get the day started light energy . I live in upstate my. |
Question: | What is the color temperature of this light in kelvin? I like what I see in the one customer photo but I see amber in the stock photo |
Answer: | Color temperature - measured in Kelvin degrees - is a way of describing the color spectrum of a light source. It corresponds, approximately, to the main color a metal rod would glow if heated to a particular temperature. The higher the number, the more the main colors shifts from the red end of the spectrum towards the blue, or even "white hot" end of the spectrum. The lamps in these lights are equivalent to 3500 degrees Kelvin (I originally speculated they were 4100 degrees but I bought a unit and found I was wrong), which would be a neural white rather than cool white (4100 degrees Kelvin or higher) or warm white (2900 degrees Kelvin or lower). I cite these 3 color temperatures, 2900, 3500 and 4100 degrees because the replacement bulbs used in the unit are available in these variations. Each Kelvin degree is exactly the same size as a Celsius (or centigrade) degree used in the metric system except that zero degrees Kelvin is the super cold temperature at which all molecular motion would theoretically stop rather than the temperature at which water freezes. Same scale, just a different starting point - water freezes at about 273 degrees Kelvin. Kelvin temperature is the natural scale used by physicists to make thermodynamic calculations rather than using a scale based on the freezing and boiling points of water or some other arbitrary measure. Photographic films and digital image corrections in programs like Photoshop are also expressed on the Kelvin temperature scale, so sophisticated photographers are also familiar with the concept of color temperature. I hope this helps. |
Question: | Is it safe for the skin |
Answer: | Yes, research shows that if you use one of these lights that has a UV filter it it safe for the skin. There is a different type of lamp (not this kind) that is used for psoriasis treatment and that doesn't block UV light so that can do the same kind of damage as the sun can. There is a possibility that if you stare at this light for long periods of time it could cause eye damage, but in the product instructions it tells you not to stare at it (although glances are fine). I got that from reading scientific papers/journals. Hope that helps! I LOVE mine, would highly recommend it (I especially like that it is a more yellowish/white hue compared to another one I have that is more blue). This is very calming and feels like you are basking in the sunlight. I bought one for myself and then one for my Mom. |
Product features
Size Matters
Our bright light products attempt to replicate outdoor light.
The entire sky is lit up by the sun as your entire face will be lit up by the Boxelite's large light screen. To get light therapy your eyes must fall in the 10,000 Lux area. This makes getting 10,000 Lux with small units very difficult because you need to sit very close and your eyes must be directly in front of the unit.
Sometimes, bigger is better.
- Simulated Natural Sunlight: 10000 lux of pure-white, UV-free, ultra-bright light is delivered uniformly and without glare. Helps deal with winter blues, rainy days, jet lag, shift work, and more.
- 2 Colors & Slide Dimming: Choose from two different color temperatures (2300K warm white and 6000K cool white), and make stepless adjustments to the brightness using the intuitive touch-sensitive slider.
- Highly Adjustable & Large Surface: The foldable stand allows for a wide range of lighting angles and it can be detached for extra portability. The large 10" diameter lighting surface offers you more efficient light.
- Must-Have Extra Features: A 30-minute timer allows you to get the optimal dosage each time. This therapy sun lamp also can remember your color and brightness settings.
- What You Get: Gladle LED therapy light, power adapter, user manual and friendly customer service.
User questions & answers
Question: | Will the bright light damage my skin, since it replicates sunlight |
Answer: | No. The lamp is completely UV-free and doesn't produce any heat. |
Question: | Is the warm light or the cool light better for using in the morning? Or doesn't it matter |
Answer: | That is a good question! Though the answer is "it depends." The quality of the warm light is attractive anytime and my preference in most low-light situations. The "cool" light is a bit like those classic twist LED light bulbs, often called "daylight," which I always found unappealing! Harsh and *NOT* natural. This lamp's white light is better than that. And, the white light is better, or holds up better to natural light. If you lived in excellent sunlight, natural light conditions, white light would be your go-to more often I think. But that's probably not your circumstance. It is not mine. So my answer is: I am using the warm light primarily during these winter months. [Located 47.6 latitude] If I have the lamp on during afternoon light, I will switch it to white light. Also, if you are using this for light therapy purposes, you probably will use the white light for x number of minutes -- as prescribed. |
Question: | How do you actually change the color mode? Not the brightness |
Answer: | You have to hold the power button for almost 5 seconds. Just make sure you don't touch the brightness bar at the same time. |
Question: | is it bright enough to do my makeup with |
Answer: | You can choose between 2300K warm white and 6000K cool white. Please take this information for reference. But it still depends on your personal requirements. |
Product features
Benefits of Light Therapy
- Improves mood: Lack of sunlight can seriously affect your mood and circadian rhythm. Large doses of bright light at the right time of day can help you overcome this and return you to your naturally sunny mood.
- Enhances focus: Exposure to bright light stimulates the brain, increases serotonin activity, and improves alertness.
- Regulates sleep patterns: Getting plenty of light during sunlight hours is critical to the functioning of our body clock. Exposing your eyes 10000 lux in the morning or early afternoon gets your body clock back on track and allows you to sleep more easily at night.
- Elevates energy: Bright, full-spectrum light functions as an environmental cue that triggers the body's natural response to sunlight, thereby reducing tiredness.
Quick Guide
- Position the lamp so that it's around 6 to 20 inches from your face.
- Select the brightness level and color temperature you're most comfortable with.
- We recommend starting with 10 minutes at a time and increasing this gradually. 30 minutes is considered optimal, and we advise against using the lamp for longer than one hour per day.
Slide Dimming
Stepless adjustments to the brightness using the intuitive touch-sensitive slider, for effortlessly blend from cool to warm, or from dim to bright.
Specifications
Power: 12W
Working voltage: DC 12V 1.2A
Lighting source: LED SMD2835 0.2W 150PCS
Color temperature: 2300K/6000K
Color rendering index: Ra>92
Light intensity: 10000 lux @10 cm
Materials: ABS + PC
Dimensions: 230*132*298mm
Adjustable & Portable
The foldable stand allows for a wide range of lighting angles and it can be detached for extra portability.
Package Contents
1 * Light therapy lamp (Model: GL-LT007)
1 * Power adapter
1 * User manual
Say goodbye to winter blues
Helps to regulate your circadian rhythm and boosting your mood.
- Stylish And UV-Free: These mood light sun lamps are not only good for us but they make a fashionable addition to any space while providing the kind of light that our bodies need. The sun lamp is also free of unwanted UV rays.
- Light Is Essential: Sunlight regulates the cycles of our bodies and our moods. With people spending more time indoors these days, it's important to make sure our bodies get what they need, and this daylight lamp is here to shine some light for you.
- Effective: This therapy light provides the recommended 10,000 LUX of brightness to help the winter blues, regulate sleep, improve focus, boost energy and make us feel less sad. The happy light therapy lamp is designed to mimic the colors of daylight.
- Longer Lasting: The LED natural light lamp lasts approximately 50,000 hours -- a longer life than fluorescent bulbs -- and produces uniform, dot-free light that has the same quality of the noonday sun (5500K), full-spectrum.
- Easy To Use: Our happy lamp's revolutionary, quick one-touch operation makes it simple to use. No complicated settings to mess around with. 3 levels allows you to customize the brightness for the best efficacy and comfort. USB powered.
User questions & answers
Question: | How long is the cord |
Answer: | About 3 ft |
Question: | how long is the USB cord |
Answer: | the cord is not very long & hinders where you can place the light b/c it has to sit a certain way |
Question: | At what distance from this light does one receive 10,000 lux |
Answer: | That would be 6" THanks! |
Question: | Does it have to be plugged in to work or will it charge via usb |
Answer: | Can very simply be run on a good external charging battery that you would use to charge your phone. I use my 10,000 mah charger. You can then use your light free from wall or computer outlets. |
Product features
1. Place lamp next to you on the desk.
2. Turn on the lamp. Adjust the brightness.
3. Let light shine for 15-60 min.
Benefits of Bright Light Therapy
Maintains a Healthy Sleep-Wake Cycle | Light keeps your internal clock on a healthy 24-hour sleep-wake cycle, helping you feel more awake during the day and to fall asleep better at night.
Improves Mood | Using light to maintain a healthy circadian rhythm can have positive effects on your mood.
Helps Concentration | Daytime exposure to bright light can suppress melatonin levels, decrease sleepiness, increase alertness, and improve performance.
Boosts Energy | Bright light can improve alertness, fight fatigue, and reduce tiredness by stimulating the body's natural response to light.
The Lumine Lamp
Symmetrical and minimalist, this versatile design fits as well in a home as it does in an office. It’s perfectly square top-to-bottom light panel and integrated stand create a bold, modern aesthetic. Right angles and straight lines give it a clean, sharp look.
Its matte textured dark grey color stands out in a crowd of white. The subtle use of light grey and orange beveling around the frame and switch adds to the sophistication of the lamp.
The Lumos Lamp
This is our slimmest lamp, measuring just 2 1/4" wide. It also has the smallest footprint, allowing it to be placed in tight spaces, demanding less desk space. In order to keep the stand compact, we designed the lamp to be tall, thin, and narrow.
Eminently adjustable, 3 hinges and a rotating light panel give this lamp excellent flexibility, allowing you to angle the light panel in a multitude of ways. This makes it easy to place, position and configure the lamp in a way that works best for the given space.
The Lampu Lamp
Inspired by the sun, this lamp was designed with a focus on flowing curves and clean lines. The omission of square angles gives it an organic, gentle form. From the front, it projects a simple minimalist aesthetic. From the back, the detailed venting and subtle use of color adds to the sophistication of this lamp.
The thin bevel and hidden stand make it look like the light panel is floating over the table. The power cord and switch located on the rear adds to the unembellished look of the lamp.
The Luxy Lamp
Using the latest in lensing and LED technology, this is the first light therapy lamp to be capable of running off a USB port.
The folding base allows for multiple use angles while also functioning as a cover. We started with a blank canvas, and created what we believe to be the world's smallest light therapy lamp, without sacrificing functionality. This minimizes the space needed on your desk, and makes it perfect for travel.
- Functional, stylish & effective: a light therapy lamp with unmatched brightness and design. Remote controlled 10,000 LUX, full-spectrum UV-free light, made from sustainable wood.
- Fully adjustable 10k lux brightness: warm, UV-free LED technology gives full spectrum light with optimal effect on circadian rhythm. Adjust color warmth and brightness settings from 5000 to over 10,000 LUX.
- Design + sustainability: Natural wood light therapy box that is elegant, not clinical. Modern design made of sustainable real wood (not wood-colored plastic).
- Full size: Full-sized therapy light panel with wider effective angle and longer distance than small, undersized lights.
- Remote: Remotely adjust brightness and color warmth and overcome winter blues. Remote controls broad spectrum of light qualities for happy light.
User questions & answers
Question: | Can you turn it on/off without the remote |
Answer: | Hi Alexander, yes the BrightBox can be turned on and off without using the remote, by using the toggle switch on the cord. You can also toggle between different color temperatures (white, yellow, and in-between) this way. However, in order to adjust the brightness you will need the remote control. Thank you and please reach out at any time with questions. |
Question: | How long should you use it for a day |
Answer: | Hi Eric, the recommended usage time is about 20-30 minutes, preferably soon after waking up. You can also adjust the brightness and color temperature for brightening up the room throughout the rest of the day and evening. |
Question: | maximum distance for effective use |
Answer: | Hi Jennifer, the optimum usage distance is between approximately 18-24 inches. Thank you and please reach out with any questions. |
Question: | Does this have a timer |
Answer: | Hi Gina, the BrightBox does not have a built-in timer. |
Product features
Light therapy features
Product description
The Day-Light Classic Plus, from the leaders in Bright Light Therapy, is a clinical LED lamp that meets every expert requirement for therapeutic use. The Day-Light Classic Plus, the next generation of the popular Day-Light Classic (Model #DL930) light therapy lamp, features 10,000 LUX of glare-free white light at 12 inches, 99.3% UV blocked for eye safety, angle and height adjustment for easy use, and light projection from above for maximum therapeutic benefit. If you are searching for the best light therapy lamps, you will consistently find the Daylight lamps at the top of the list for assisting with your bright light therapy needs. The Daylight therapy light illuminates your light therapy in a broad field of illumination, featuring UV-filtered white light for your safety & comfort. Includes a 5 year warranty.
- 10000 LUX LIGHT THERAPY LAMP (AT 12"). Daylight Lamp provides the recommended 10,000 LUX of glare-free white light. Sunlight lamp includes a safe, glare-free screen, and is a LED therapy light. Comes with a flexible angle stand for optimal light therapy
- LED THERAPY LIGHT. The Mayo Clinic suggests using light therapy. Our natural light lamp brings you a light therapy lamp that safely and comfortably blocks 99.3% of UV and projects light downward as recommended by experts for maximum effectiveness
- FULL SPECTRUM LIGHT. MAXIMUM EFFECTIVENESS. A large sun light lamp that provides superior light therapy. Our light therapy box is based on the model used by global researchers and includes 2 light settings for effective light box therapy.
- CLINICAL STRENGTH, INDUSTRY LEADER. Raise your mood, improve your sleep, recover from jet lag, or boost your low energy using our mood light therapy light. Use it to energize your day or improve concentration while you work. Includes 5 year warranty.
- BROAD ILLUMINATION RANGE. Our LED BrightZone Technology delivers the maximum dose of 10,000 LUX at 12 inches, ensuring you don't have sit up close to the sun lamp like competing brands, maximizing effectiveness.
User questions & answers
Question: | Can i use the carex health brands day-light classic plus bright light therapy lamp with a timer |
Answer: | As long as the timer is rated for enough wattage you can. Just leave the Carex light in the on position and use a heavy duty outlet timer. |
Question: | There are two settings on my lamp but they are not marked. Does anyone know if the switch should be up for therapy or down |
Answer: | Cick up for therapy and down for a regular light |
Question: | Can I wear my glasses while using this lamp |
Answer: | Yes, I wear my reading glasses all the time while using the light |
Question: | What is the height range |
Answer: | The base of this light stands at 28.7" inches, from the top of the base the light can be adjusted up to 31". |
Product features
LED Bright Light Therapy Lamps
NY Times - November 2020 (Top Pick)
CNN.com - September 2020 (A featured best light therapy lamp)
USA Today - November 2020 (Top 10 Featured Light)
Health.com - September 2020 (Best glare-free light therapy lamp)
Bob Vila - November 2020 (Best overall light therapy lamp for the home)
NY Mag - October 2020(Best overall lamp)
Rolling Stone - April 2020(One of the most trusted light therapy brands)
____________________________________________
Our Therapeutic Treatment Will Assist You With:
Who Can Benefit From Bright Light Therapy?
For those with mild to moderate sunlight deprivation, sleep issues, regular use of a bright light therapy device can provide relief. For most conditions, use shortly after waking or in the morning. Place your device above your line of sight, where possible, to maximize the light reaching your eyes. You should be facing the lamp with eyes open during sessions, but you do not need to look directly at the light.
Over the first few days of use, assess the effect, and if necessary, lengthen or shorten the session time based on your response.
Light therapy is a perfect solution for those who live in the middle part of the U.S., upper part of the U.S., and all of Canada to brighten the mood and increase energy during the winter months.
Product description
Whether you seek to start your day with positive momentum or need a quick boost of positive energy, Nature Bright offers a powerful yet gentle solution. The Nature Bright Sun Touch Plus is a 2-in-1 Light Therapy Lamp that harnesses the power of a blue sky to help elevate your mood and general wellness. Powered by SkyEffect technology, the Sun Touch Plus pairs 10,000 lux light and a negative ion therapy system to help boost your energy and mood by simulating natural sunlight and fresh air. Plus, since it’s designed with a slim profile and upright design, you can use this Circadian Effective Light Therapy device at home, in the office, or anywhere you need that extra boost of positivity.
The Sun Touch Plus generates a gentle yet potent light that helps keep your body’s internal clock balanced. The light therapy lamp emits 10,000 lux light and 17,000 Kelvin UV-free light, which replicates the light produced by a blue sky. This emulates the aura of nature’s most calming settings. The result is a soothing, energizing experience that can help relieve your stress and re-sync your body’s internal clock. Additionally, you can customize the power of this light therapy home or office lamp by utilizing the built-in timer, with settings of 15, 30, 45, or 60 minutes. The timer built into the Nature Bright Sun Touch Plus light will automatically deactivate the light box to ensure you don’t overuse this light therapy lamp.
Since 2001, Nature Bright has been helping carry people through challenging times and toward a brighter future. Our Sun Plus Touch was designed in collaboration with leading researchers at Harvard University. The trademarked technology helps enhance your body’s natural vigor by emitting an optimized amount of blue-enriched white light that jumpstarts your body and allows you to power positively through your day.
- SOOTHING LIGHT THERAPY LAMP: The Nature Bright Sun Touch 2-in-1 Light Therapy Lamp combines light and fresh air therapy in a compact design. It helps balance your body clock, leaving your entire body feeling rested, refreshed, and nourished
- PERFECT MOOD ENHANCER: Our Sun Touch Plus sun lamp is ideal for brightening your spirits in the winter season and year-round. Our SkyEffect technology emits 17,000 Kelvin UV-free light, which can uplift mood
- CUSTOMIZED MOOD LIGHT: Since 2001, we’ve been helping people through hard times and toward a brighter future. Our built-in personal air purifier and built-in timer with 15, 30, 45, and 60-minute intervals allows customized use
- CONVENIENT AND COMPACT: The Nature Bright sunlight lamp is designed with a slim footprint and upright design so it can fit seamlessly almost anywhere. You can set it on your desk at work or on the nightstand at home to help you elevate your mood
- COMMITTED TO YOU: Sun Touch Plus is recommended by the Columbia Department of Psychiatry and is tested and certified safe for eyes by Age-related Macular Degeneration Center, University of Texas Medical Branch
User questions & answers
Question: | Does anybody know if this can help alleviate anxiety? I've read a lot about how this can improve mood, but what about anxiety |
Answer: | I used this to kick prescribed meds for depression. The depression pills would give me absolutely horrible nightmares. Nightmares of epic evil way beyond anything that has graced modern cinema or made ANY best seller list. Sunlight should be one of the major food groups IMO. It has a count-down timer built in. It does not allow the timer to be bypassed. So there are no worries about leaving it on. It will eventually turn itself off in less than 30 minutes if you rush off to do something. My mother bought one as well. The price has even come down a bit. I paid $79.99 for mine Dec 2014. Hope that helps anyone on the fence. This is excellent therapy for people who do not see very much sunlight due to work schedules, school or really anything in our busy lives. So if you are THAT person, then you are probably suffering from a lack there of.... |
Question: | Is there an option to turn off the ion part of the lamp? I am very smell sensitive and worried about the "plastic" smell some reviewers mentioned |
Answer: | Yes, there is a button to choose whether or not you want the ion to work. I am very scent sensitive, but I find that I do not find the scent offensive, nor is it a plastic scent. It smells to me very similar to the smell right before a rainstorm...the ozone in the air type of scent. I personally like it and find it refreshing, so I occasionally leave that button on for awhile when the light is off... |
Question: | how much time is needed? do you use it upon waking to help with sleep patterns |
Answer: | It varies from person to person. I started with 30 minutes and now do 45 minutes about half an hour after I get up. It has definitely helped with sleep patterns. I'm going to try doing 30 minutes in the morning and 30 minutes around lunchtime, as I sometimes I get sleepy in the afternoon and don't want to nap. |
Question: | Is this lamp a white or blue light |
Answer: | Blue. From the product manual: "By harnessing the healing powers of the blue sky, this prescription strength light delivers an optimal amount of blue light rated at 17,000 degrees Kelvin, and 10,000 Lux." |
Product features
Sun Touch Plus 10000 LUX Light Therapy & Air Purifier
Feel the radiance of a cloudless blue sky indoors with Nature Bright's SunTouch Plus! By harnessing the healing powers of the blue sky, this prescription strength light delivers an optimal amount of blue light rated at 8000 Kelvin, and 10,000 Lux. Our clinically-proven Sky Effect Technology is cool, safe, and comfortable. Its bright light is sure to deliver a therapeutic sense of well-being in any setting.
Product description
Technical Specifications:
Product Size: L:270mm, W: 190mm, H: 20.5mm
Light Board Size: 11 inch, 4:3
Input: AC 100-240V 50/60Hz
Color Temperature: 2700K-6500K
Brightness Adjustment: 20-100% of 10000 lux
Timer Options: 15/30/45/60 minutes
Battery Capacity: 6000mAh
Memory Function: Auto save
Miroco PRO setting: Automatically set color temperature
Package Contents:
1 x Miroco LED Lamp (Model: MI-CL009)
1 x Power Adapter
1 x User Guide
- 【UV free Light Therapy Lamp】: Miroco Light Therapy Lamp has an intensity of 10,000 lux in a pure white color 6500K that’s designed to imitate the daylight at noon. It fights winter blues and enhances your well-being, and filters out 99.9% of UV rays to protect your eyes.
- 【Full Spectrum, Customizable Brightness】: Smart touch function makes it easy to adjust brightness levels from 20% to 100% with a simple touch of the button. Select from warm to cold light, fit for different selection.
- 【Larger Luminous Surface, Adjustable Angle】: Give you stronger power and brightness.90 degree adjustable stand lets you position to your seated height, easy placement on a convenient spot.
- 【Rechargeable Battery】: Long battery life, take care of you all the time wherever you are. Good packing as gifts.
- 【4 Timer Options】: Press the Middle button to set the timer for 15/30/45/60 minutes. The LED Indicator will blink white when the timer is duly enabled. Long press the Middle button to disable the timer at any time.
User questions & answers
Question: | what is the return policy? Guessing that I can't return it back to amazon directly |
Answer: | As far as I know, standard Amazon return policy applies to this product |
Question: | My box included the light, power cord and a little blue card with QRcode. Should there be an instruction manual |
Answer: | There should be a manual indeed. |
Question: | Is this happy light stay on all the time |
Answer: | no, it is not necessary for this light therapy lamp to turn on. 20-30mins for per day is okay |
Question: | What you mean a new generation of Miroco |
Answer: | Miroco, as a reliable seller on amazon platform, we got a class of light therapy lamp for satisfying different demands of our customers. This new-generation Miroco light therapy lamp has a large 11inch lighting board. With the 6000mAh built-in battery, after fully charged, Miroco light therapy lamp provides up to 3 hours continuous use under max brightness setting. Its portable design is also good to be in your luggage while travelling. |
Product features
Miroco Light Therapy Lamp
Miroco Light therapy lamp brings you a personal light therapy experience. The lightweight and portable light with rechargeable battery provides white light at the equivalent of up to 10,000 lux with longer sessions - allowing you to feeling good, full of vitality, regulate sleep, and enhance your focus. The compact design is perfect for desktop, dorm, or any place where space is a priority!
Full Spectrum, Safe Light
From warm to cold, fit for different selection.
Larger Light Surface
Stronger Power and Brightness.
Long Battery Life(6,000 mAh)
Take care of you whenever and wherever.
One Key Recovery
One key back to 10,000 lux & 6500k .
4 Timing Modes
Smart timer settings (15/30/45/60 mins).
Adjustable Stand
90° rotatable stand.
Latest Reviews
View all
Laser Removal Machine
- Updated: 19.02.2023
- Read reviews

Asus Chromebook
- Updated: 27.03.2023
- Read reviews

Pro Keyboard
- Updated: 06.03.2023
- Read reviews

Teen Vitamins
- Updated: 17.06.2023
- Read reviews

Disney Movies For Boys
- Updated: 13.01.2023
- Read reviews