16 best fiber foods
Fiber is an essential component of a healthy diet, and it can be found in various foods, including bars, snack foods, and items in the grocery gourmet food category. Here's some information about fiber and its relevance to these types of foods:
What is Fiber? Fiber is a type of carbohydrate that the body cannot digest or absorb. Instead, it passes through the digestive system largely intact.It comes from plant-based foods such as fruits, vegetables, whole grains, nuts, seeds, and legumes.
Types of Fiber: There are two main types of dietary fiber:
- Soluble Fiber: Dissolves in water and can help lower cholesterol levels and stabilize blood sugar. Foods high in soluble fiber include oats, beans, apples, and citrus fruits.
- Insoluble Fiber: Does not dissolve in water and adds bulk to the stool, aiding in regular bowel movements. Foods high in insoluble fiber include whole wheat, bran, and many vegetables.
Importance of Fiber: Fiber offers several health benefits:
- Digestive Health: It helps prevent constipation and promotes regular bowel movements.
- Weight Management: High-fiber foods can help you feel full and satisfied, reducing overeating.
- Heart Health: Soluble fiber can help lower cholesterol levels, reducing the risk of heart disease.
- Blood Sugar Control: Fiber can slow down the absorption of sugar, helping to stabilize blood sugar levels.
- Colon Health: It may reduce the risk of colon cancer.
Fiber in Bars and Snack Foods: Many bars and snack foods are fortified with fiber to make them a healthier option. Look for labels that specify the amount of dietary fiber per serving. Common sources of fiber in these foods include oats, nuts, seeds, and dried fruits.
Grocery Gourmet Foods with Fiber: In the grocery gourmet food section, you can find a variety of gourmet foods that are naturally high in fiber. These might include whole-grain pastas, artisanal bread with seeds, gourmet trail mix with nuts and dried fruits, and specialty crackers made from whole grains.
Tips for Increasing Fiber Intake:
- Incorporate more fruits and vegetables into your diet.
- Choose whole grains over refined grains (e.g., brown rice instead of white rice).
- Snack on nuts, seeds, and dried fruits in moderation.
- Read food labels to identify high-fiber options.
- Gradually increase your fiber intake to avoid digestive discomfort.
Remember that while fiber is important for overall health, it's essential to balance it with other nutrients in your diet. Aim for a diverse and well-rounded diet to ensure you get all the necessary nutrients your body needs.
Below you can find our editor's choice of the best fiber foods on the marketProduct description
Dryer Vent Made Easy eliminates the wasted space behind your dryer caused by bulky flex pipe. With Dryer Vent Made Easy, simply slide the dryer into the rubber seal in the wall without reaching behind to make the connection. It allows your dryer to push tight to the wall and flushes up the front of your washer and dryer. Our product increases your dryer's efficiency and safety which saves you money and helps our environment. Welcome to the future of dryer vent installation. Made in the USA.
- Ensures Safety - Instantly reduces the risk of dryer fires in your home by eliminating kinked, lint-filled dryer flex pipe! Provides easy access for routine dryer vent cleaning!
- Increases Efficiency - Increases your dyer's efficiency saving you money and helping our environment!
- Saves Space - Reclaims lost inches of space in your laundry area caused by bulky dryer flex pipe while positioning your dryer tightly to the venting wall!
- Easy Installation - Simply slide the dryer into the rubber seal in the wall without reaching behind to make the connection and flush up the fronts of your washer and dryer; Designed for installations with the dryer vent on the wall behind the dryer; Ideal for new construction and remodels
- Made in the USA - ICC-ES PMG Listed ensuring code compliance and manufactured in the USA from high-heat ABS plastic coupled with a Sarlink gasket and stainless steel clamps
User questions & answers
Question: | There is a stud where this would line up. Can I still use this |
Answer: | Yes, if you cannot shift the wall adapter to the left or right of the stud, you will need to box it out as mentioned by another customer. We usually cut an 18"x18" access hole in the drywall, to provide plenty of access. Note the access panel in the attached video. If you have additional questions please call 800.325.7076 and ask for Joe H. https://vimeo.com/318552105 |
Question: | Do you need access behind the dryer with the dryer in place to attach it, or can it be attached with the dryer pulled out |
Answer: | The grey adapter goes on the back of the dryer . The connection is made when you slide dryer into final position thru the rubber seal |
Question: | What kind of change will I need to make to my existing vent? Will it work with no adjustment needed to my vent |
Answer: | Not if it’s in good condition |
Question: | Would this work with a periscope dryer vent |
Answer: | The Dryer Vent Made Easy will not work with a periscope dryer vent. It requires that the female receptacle be mounted in the wall so it can receive the male dryer fitting from the dryer. |
Product features
EASILY CRUSHED + DAMAGED!
- Dryer vent flex pipe venting is bulky, difficult to clean, + hard to hook up!
- Flex pipe venting is easily crushed + damaged behind the dryer, causing it to collect lint!
- Crushed flex pipe reduces dryer air-flow causing poor dryer performance + longer dry times!
CREATES DANGEROUS LINT BUILD-UP!
- Flex pipe dryer venting collects dangerous, flammable lint which leads to dryer fires if not cleaned!
- Lint build-up decreases dryer air-flow reducing efficiency + performance!
- Dryers not functioning at peak performance waste energy + significantly increase utility bills!
WASTES VALUABLE SPACE!
- Bulky traditional flex pipe venting wastes valuable laundry room space!
- Installing dryers in cabinets + closet spaces becomes problematic with bulky flex pipe venting!
- Washer and dryer fronts don't line up -- needed clearances of traditional flex pipe venting cause the offset!
QUICK AND EASY CONNECTION!
- Once installed, simply push the dryer into the wall to make the rubber seal connection!
- Pull the dryer forward to easily disconnect for routine dryer maintenance + cleaning!
- Dryer Vent Made Easy provides safe + convenient dryer vent access!
REDUCES RISK OF DRYER FIRES!
- Eliminate all dryer fire risks associated with traditional flex pipe venting!
- No flex pipe = decreased lint build-up with Dryer Vent Made Easy!
- Our streamlined design opens venting air-flow increasing dryer efficiency + safety!
- Increased efficiency = increased savings!
ELIMINATES WASTED SPACE!
- Eliminate the wasted space needed for bulky flex pipe venting behind the dryer!
- Push the dryer tight to the wall with Dryer Vent Made Easy!
- Line-up your washer and dryer fronts creating a custom, built-in solution!
- Upgrade your laundry room!
ABOUT GARDUS
Whether it’s the LintEater, SootEater, GutterSweep, or Dryer Vent Made Easy, Gardus has you covered with a variety of products designed to make the maintenance of your home simpler and easier. Gardus has engineered innovative rotary cleaning products designed to remove the hassle from routine maintenance projects. If your dryer vent, chimney, or gutters need cleaning, Gardus has the solution!
Gardus gets the job done with power provided by your cordless drill. Keep your dryer working safely and efficiently; maintain your wood stove and fireplace chimney without the dangers of climbing on a roof; clean your gutters from the ground up! Safety, convenience, and the satisfaction of getting the job done right, that’s what we call Home Solutions Built Better.
Gardus: Clean with Power.
Product description
Finding foods with lots of nutrients can be helpful for people who are trying to change their diet and live a better life. The word “chia” comes from the ancient Mayan word for strength. Why would the Mayans use such a powerful word for such a small seed? Well, chia seeds are loaded with nutrients such as fiber and omega-3 fatty acids. Our Organic Chia Seeds are nutrient powerhouses which is why they deserve to be associated with strength. They contain 37% of the daily recommended value of fiber to help the 97% of Americans who are fiber deficient. Because our chia seeds are flavor neutral flavorless, you can add them to just about anything to get a boost without changing the taste of your food. Just mix our chia seeds with your favorite breakfast shake, smoothie, bread batter, or other food that could use a little extra crunch that your family will love! Use them as a pre- or post-workout boost with protein powders that you are already using. You can also sprinkle the seeds as a topping on yogurt, salads, or cereal for a satisfying snack! Our Organic Chia Seeds also make a great egg replacement. Just mix 1 tbs. of chia seeds with 3 tbs. of water and let it sit for 5 minutes. Then use as an egg substitute in your favorite recipes. These Organic Chia Seeds are gluten-free, vegan, nut-free, raw, low-carb, non-GMO, and paleo-friendly, making them the perfect powerhouse for your pantry. BetterBody Foods is determined to bring you quality products that are better for your body but that don’t make you sacrifice the flavors that you enjoy. Find food that you’ll love to love with our 2 lbs. bulk container of Organic Chia Seeds!
- NUTRIENT POWER: This omega powerhouse is full of other useful nutrients that will help men and women live a better life. In every serving of our chia seeds, you’ll find many nutrients, including omega-3, and fiber, making it a great bonus to any protein shake or juice. Because it is flavor neutral, you can add it to drinks and shakes of all flavors without them clashing.
- SIMPLY ORGANIC: Our Organic Chia Seeds are gluten-free, nut-free, low-carb, non-GMO, making them a great addition to your pantry, no matter your dietary restrictions. Whether you’re vegan, vegetarian, eating Keto or Paleo, or following another strict food regiment, you can easily incorporate this nutritious seed into your diet.
- WITH OMEGA-3 & MORE: Chia seeds are loaded with 5350mg of omega-3, 10g of fiber, which is 7% of the DV recommended amount for fiber! In the ancient Mayan language, the word “chia” meant strength, so the name speaks for itself. Our Organic Chia Seeds can also be used as an egg replacement in any meal! Simply mix 1 tbs. of chia seeds with 3 tbs. of water and let sit for 5 minutes.
- FLAVOR NEUTRAL FAVORITE: Chia seeds are a kitchen essential that many people don’t know about. You can add chia seeds to just about any food without having to worry about it upsetting the flavor of your dish. Because they are tasteless, you can use chia seeds to add texture to your food without drowning out the original flavor of your dish.
- BLEND, BAKE, OR SHAKE: When it comes to the uses for our chia seeds, the possibilities are endless! Mix into baked goods like bread and muffins to add a little added crunch of protein and fiber. You can also sprinkle the seeds as a topping on some yogurt, pudding, salads, oatmeal, granola, or cereal for a satisfying snack!
User questions & answers
Question: | Where is the expiration date |
Answer: | The best by date is usually printed on the container, sometimes it might be hard to see because the letters are black and the chias in the background are also black. Give us a call at 866-404-6582 if you have a specific inquiry regarding a best by date of a product you have. |
Question: | I bought this for a friend an she got a empty package |
Answer: | Wowwwwww, I'm worried now? |
Question: | What isthe country of origin for these chia seeds |
Answer: | The chia seeds are grown and packaged in Australia by The Chia Company established by a farmer called John Foss in 2003. |
Question: | I would like to try Chia Seeds, but the reviews about rocks and twigs being mixed in bothers me. How do regular users handle this |
Answer: | I have never had a problem with rocks or twigs mixed in. There is a scooper and the seeds are very fine, so if there were a rock or twig, I think it would be very noticeable and easy to avoid. I would definitely recommend trying these seeds. I add them to my yogurt every morning and they are delicious. |
Product features
Triple Berry Smoothie
A refreshing and delicious triple berry recipe made with blueberries, blackberries, and strawberries. Perfect for a midnight snack or for breakfast!
Chia Pudding Cups
The perfect plant-based treat. Simple in concept and brilliant in presentation, these delectable pudding cups are creamy and have the perfect contrast of sweet, creamy oat milk, tart berries, and chia granola.
Tropical Smoothie Bowl
A sweet and tropical smoothie bowl with vibrant kiwis, chunks of fresh mango, creamy avocado, and chia seeds. Smoothie bowls are a great way to get your nutrients in and try something new!
Product description
Especially good for picky eaters, our Fiber & Protein pouches are a delicious mix of organic fruits and veggies that we optimize with the added nutrients energetic toddlers need— protein for their growing bodies and fiber to support digestive health.
- 3g Fiber
- 3g Protein
- Certified Organic
User questions & answers
Question: | I didn’t see preservatives in the ingredients list, how is freshness maintained |
Answer: | Hi Mildred Hoffman, Thank you for reaching out with your question. Our pouches are preserved by a combination of heat, the type of packaging and pH controls that are placed in succession to minimize bacterial growth. The purees are cooked to high enough temperature to kill any microbiological growth and then drops of lemon juice concentrate and/or ascorbic acid are added to lower the pH of the purees to a food safe range. Lastly, the type if packaging we use has an inner aluminum lining for vapor/moisture impermeability. Our first priority is making sure the pouches are safe for non-refrigerated storage, and in order to accomplish this, the food is cooked to accomplish commercial sterility. We take a lot of steps not to “overcook”, so as not to lose nutritional value, but the safety of the products necessitates that we cook the purees at >185 F. Please email us at [email protected] if you have additional questions. Best, Laura |
Question: | Of the Pear Raspberry Butternut Squash and Carrot? The description says "8 Count (Pack of 2)", does this mean 16 pouches |
Answer: | Yes. You get a ton of pouches, so make sure your kiddo likes the flavor! :) |
Question: | What do the numbers on the packages mean (1, 2, 4)? My baby is eating a mix of solids and breast milk |
Answer: | It refers to the different stages, 1 being the first 'solid' group of food your baby would be eating. 4 would normally be for an older child, more like a toddler. |
Question: | whats the age for these |
Answer: | Hi Maynor Milian, Thank you so much for writing in with your question. Our Happy Tot Fiber and Protein pouches are formulated for 12 months and up, however they are safe for little ones 9 months and up. These contain a bit more fiber than our other stages from the chia that they have in their recipe. :) If you have any other questions, please feel free to reach out to us at [email protected]. Best, Laura |
Product description
Hill’s Prescription Diet Gastrointestinal Biome is a high-fiber dry dog food with a proprietary blend of prebiotics clinically shown to help firm loose stool in 24 hours and reduce risk of recurrence. It is specially formulated to promote healthy stool and support overall digestive health. It’s made in the USA with global ingredients you can trust, and was developed specifically for GI care by Hill’s nutritionists and veterinarians. This food also promotes a urinary environment that reduces the risk of developing struvite and calcium oxalate crystals. Please consult your veterinarian for further information on how Hill's Prescription Diet foods can help your dog continue to enjoy a happy and active life.
- Hill's Prescription Diet Gastrointestinal Biome Digestive/Fiber Care with Chicken Dry Dog food is specially formulated by Hill’s nutritionists and veterinarians to support your dog’s digestive health.
- Clinically shown to help firm loose stool in 24 hours and reduce risk of recurrence.
- Made with proprietary ActivBiome+ ingredient technology shown to rapidly activate beneficial gut bacteria and support a healthy GI microbiome balance.
- Unique blend of prebiotic fibers to promote regular bowel movements and help balance digestive function.
- High levels of omega-3 fatty acids (DHA & EPA)
User questions & answers
Question: | How many cups in an 8lb bag |
Answer: | Thank you for your question. There are approximately 36.8 cups of food in an 8 pound bag. Hill's Pet Nutrition |
Question: | Can I feed this to my puppy long term |
Answer: | Thank you for your question. Due to your pets special medical condition, we would recommend checking with your veterinarian to determine how long your pet should be on this diet. Hill's Pet Nutrition |
Question: | Is this a grain free food |
Answer: | Thank you for your question. Hill's Prescription Diet Gastrointestinal Biome is not a grain free product. Hill's Pet Nutrition |
Question: | How many pounds in a bag |
Answer: | Thank you for your question. Prescription Diet Gastrointestinal Biome is available in 8, 16, and 27.5 pound bags. Hill's Pet Nutrition |
- Supports Regularity.
- Supports Cardiovascular Health.
- Contains Enzymes & Prebiotics.
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
User questions & answers
Question: | Where is this grown please |
Answer: | No - there is no lactose - You can read the ingredients label from the Amazon page. |
Question: | Does it contain Caffeine |
Answer: | Not sure. |
Question: | How much Caffeine does it have |
Answer: | My container completely full...but I'd say it was more than 1/4 |
Question: | is it suitable for keto |
Answer: | Our egg white protein is Soy free. Hope this information helps. Thank You, MRM |
Product features
MRM Whole Food Raw Organic Fiber
Made with a unique and precise blend of Organic Soluble Acacia, Baobab, Agave and Coffee Berry fibers and Insoluble Organic Apple Fiber, MRMs Organic Fiber is the complete fiber to aid total body wellness. It’s an easy and convenient way to help curb your appetite, promote regularity, and support cholesterol and blood sugar balance. It’s pleasant light flavor makes it great for cooking and baking, or mixing into your favorite shakes or smoothies. Also, the organic acacia fiber is a prebiotic fiber, it assists overall gut health and balance. Organic Fiber is a non-cramping, psyllium, gluten, soy and dairy FREE formula, and is made with ingredients derived from nature, and nothing artificial, our wholesome and organic fiber formula is a great way to add more fiber into your diet every day. Dietary fiber, also known as roughage or bulk, includes the parts of plant foods your body can’t digest or absorb. Unlike other food components, such as fats, proteins or carbohydrates — which your body breaks down and absorbs — fiber isn’t digested by your body. Instead, it passes relatively intact through your stomach, small intestine and colon and out of your body.
Fiber is commonly classified as soluble, which dissolves in water, or insoluble, which doesn’t dissolve. The US diet is comprised mainly 75% Insoluble fiber and 25% Soluble.
- Soluble fiber. This type of fiber dissolves in water to form a gel-like material. It can help lower blood cholesterol and glucose levels.
- Insoluble fiber. This type of fiber promotes the movement of material through your digestive system and increases stool bulk, so it can be of benefit to those who struggle with constipation or irregular stools.
A high-fiber diet has many benefits. Dietary fiber increases the weight and size of your stool and softens it. A bulky stool is easier to pass, decreasing your chance of constipation and supporting normal bowel movements and overall gut health. In addition to gut health, a high-fiber diet may support heart health by balancing blood pressure and cleansing the body of wastes and toxins reducing the potential for inflammatory responses.
Additional benefits of a high fiber diet include slowing the absorption (reducing transit time from the stomach to the small intestine) of sugar/food and balancing blood sugar levels. Dietary fiber allows for a more controlled insulin release therefore, supporting blood sugar levels. The benefits of blood sugar are also related to weight management. High-fiber foods tend to be more filling than low-fiber foods, so you’re likely to eat less and stay satisfied longer. And high-fiber foods tend to take longer to eat and to be less “energy dense,” which means they have fewer calories for the same volume of food.
About MRM
MRM is dedicated to the furthering of nutritional modalities in the arena of Alternative Healthcare. Our staff of highly trained professionals is committed and passionate about the development of innovative nutritional supplements that reflect sound, clinical and experimental data collection, interpretation and application.
MRM‘s dedication to going Non-GMO starts at the ingredient level, as we source the highest quality ingredients to be evaluated for any formulation. Each is supported by proper documentation stating the starting materials, processing aids and excipients used in the manufacturing to be free of GMOs. We have been working with a third-party verification called the Non-GMO Project. To provide the quality of products you deserve, we continually have products enrolled in the Non-GMO Projects verification process.
Why Fiber is Good for you? What Other Health and Wellness Benefits Can it Provide?
Eating fiber has many benefits for your health. According to the University of Maryland Medical Center, the consumption of soluble fiber has been shown to support heart health by balancing your total cholesterol levels. Research has indicated that the digestive process requires bile acids, which are made partly with cholesterol. As your digestion improves (increased daily fiber intake), the liver pulls cholesterol from the blood to create more bile acid, thereby reducing the amount of LDL (bad) cholesterol. The consumption of insoluble fiber has shown to assist in reducing constipation while helping the bodies digestion, elimination and overall protection.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
What Other Health and Wellness Benefits Can it Provide?
A high-fiber intake can significantly contribute towards weight management. Fiber fills you up without adding calories (fiber calories are not absorbed by your body) – this can help with weight management and fat burning. A meta-analysis of studies regarding the relationship between fiber and blood sugar levels published in The Journal of the American Board of Family Medicine found that increased fiber intake can help balance blood sugar levels during the standard fasting blood glucose test (a test of blood sugar levels after an overnight fast). The article showed that levels of HbA1c also decreased with increased fiber. HbA1c refers too glycated hemoglobin, which occurs when proteins in the blood mix with blood sugar. It is associated with increased risk factors due to long term blood sugar imbalances. Soluble fiber is especially helpful in this regard.
What is the difference between SOLUBLE and INSOLUBLE fibers?
Insoluble fiber (such as hemicellulose, cellulose and lignin) also known as roughage, includes the woody or structural parts of plants. Insoluble fiber works like nature’s broom, helping speed the passage of material through the digestive tract, which assists regularity, reducing constipation and burning calories in the process. Insoluble fibers may assist pH (acidity) balance in the intestines. By keeping an optimal pH in the intestines, insoluble fiber helps reduce some negative effects from the natural digestion process. Good sources of insoluble fiber include whole wheat, whole grains, wheat bran, corn bran, barley, couscous, brown rice, bulgur, seeds, nuts, zucchini, cabbage, onions, tomatoes, carrots, green beans, dark leafy vegetables, and cruciferous vegetables, such as broccoli, as well as certain fruits, such as apples, raisins and grapes.
Product description
Enjoy a bowl of Quaker High Fiber Instant Oatmeal for energy and nutrition you want for the morning ahead. You can meet 40% of your daily fiber needs (based on a 2, 000-calorie diet) with just one serving.
- Excellent source of fiber: 10 grams of Fiber per serving
- Quaker Instant Oatmeal is made from 100 percent whole grain Quaker Oats
- Convenient single serving packets are ready in 90 seconds
- Includes 32 individual oatmeal packets: 14 maple brown sugar, 10 cinnamon swirl, 8 banana bread
User questions & answers
Question: | Did they change the formula for the strawberries and cream |
Answer: | Yea they did it don’t taste the same smh I don’t like the new formula |
Question: | Is this just strawberries and cream flavor or is it a variety pack |
Answer: | All the packets in the box pictured are strawberries and cream flavor. At least this was my experience when I purchased it. I would try a smaller purchase to make sure you really like the item. The actual volume of oats is less than in other flavors due (I guess) to the added (probably) reconstituted cream powder. I usually mix a packet of that kind with apples and cinnamon for a meal of (around) 320 calories. Tastes pretty good to me. |
Question: | What is the shelf life of this oatmeal ? Thanks in advance |
Answer: | Shelf life is approx. 6 months if package is unopened. |
Question: | How many average net grams of carbs do they have |
Answer: | I didn’t purchase this particular type or flavor of oatmeal. I purchased the instant apple & cinnamon type, which has 33grams of carbs. |
Product features
Energy
Oats are powerful whole grains. Whole grains break down to become energy that is absorbed slowly. And that’s good, because energy that’s absorbed slowly is energy that lasts. Go oats!
Heart Health
Oats contain a soluble fiber called beta-glucan. Beta-glucan doesn’t like cholesterol, but when part of a diet low in saturated fat and cholesterol, it loves a healthy heart.
Digestion
There are about 4 grams of fiber in a bowl of Old Fashioned Quaker Oats. Fiber from a diet rich in grains, fruits and vegetables helps keep things moving through your intestines and colon.
Blueberry Banana Overnight Oats
- 1/2 cup Quaker Oats
- 1/2 cup nonfat milk and 1 teaspoon vanilla
- 1/2 cup blueberries and 1/3 cup banana, sliced
Add Quaker Oats to your container of choice and pour in milk and vanilla. Add a layer of blueberries and banana slices. Place in fridge and enjoy in the morning or a few hours later.
Baked Oatmeal Cups
- 4 cups Quaker Oats
- 2 cups non-fat milk and 1 tbsp vanilla
- 1 tbsp honey and 1 egg plus 1 egg white, beaten
Heat oven to 350°F. Combine milk, vanilla, honey, egg and egg white; blend well. Add oats; stir to mix well. Divide mixture evenly among muffin cups. Bake 15 to 20 minutes.
Product description
Acacia fiber is a type of soluble fiber harvested from the sap of the Acacia tree, which is native to parts of Africa, Pakistan, and India. Soluble fiber, as part of the diet, can help to encourage intestinal regularity.* It also acts as a prebiotic that supports the vitality of the microorganisms that help maintain a healthy GI environment.* Acacia Powder is well tolerated and can be used daily. Natural color variation may occur in this product. This product is sold by weight not volume.
- HIGHLY SOLUBLE, MIXES INSTANTLY: Acacia fiber is a type of soluble fiber harvested from the sap of the Acacia tree, which is native to parts of Africa, Pakistan, and India.
- RICH IN GENTLE FIBER: Soluble fiber, as part of the diet, can help to encourage intestinal regularity.* It also acts as a prebiotic that supports the vitality of the microorganisms that help maintain a healthy GI environment.*
- INTESTINAL HEALTH*: Acacia Powder is well tolerated and can be used daily.
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
- Packaged in the USA by a family owned and operated company since 1968.
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
User questions & answers
Question: | Is Acacia powder the only ingredient |
Answer: | No artificial flavorings or anything else for that matter. Just plain old gut scraping psyllium. It has a neutral/woody taste. |
Question: | Is this non-thickening |
Answer: | I find that mixing it with "cold" water (from the refrigerator, etc.) will give you more time until it jells which it will do sooner or later (this delays that reaction). Personally, I only want the roughage, so I do not try putting it in smoothies or using it in other concoctions (personal preference). Getting 30 grams of roughage or more a day (from all sources) for the benefits of colon health, etc. is important for me. I tend to drink it down immediately to avoid jelling. Here is the process I use: I use a large glass (8+ ounces). I fill the glass about a third full of cold water and vigorously mix in the dose of psyllium that you require (tablespoon or more). Then I immediately add more cold water while continuing to mix/stir vigorously until the glass of 8 +/- ounces of water is consistently mixed with the psyllium. I then immediatley drink it down. You can mix in more cold water as you drink it if needed to keep the solution more fluid. You can use "cold" fruit juices in place of the water which makes it a bit more palatable. FYI: There are warnings that psyllium can be dangerous if one aspirates or vomits after or during ingesting a glass of psyllium. If it comes up as a jell and might block the esophagus. Being careful not to overdo it so one might become nauseous may be something you should research. As an aside, it is rumored that if you drink psyllium soon after a sweets binge (like ice cream, etc.), the psyllium binds the fats in your system and your body eliminates these fats rather than depositing them in places that you might prefer they not end up. |
Question: | Is it gluten free |
Answer: | Yes, alot of gluten free bakers use psyllium husk as a binder in their recipes. Plus it reassures them that they are getting enough fiber in which alot of gluten free baked goods and gluten free foods lack. Hope this helps! Bye :) |
Question: | Is this the purest of its kind |
Answer: | There was only one I’m purchase |
Product description
Join the movement that helps keep things moving. Facts on Fiber can help keep your digestive system in shape. 9 out of 10 people aren't getting enough fiber in their diet. A diet high in fiber can help with weight management.
- CHEWY BAR: Whole oats and chocolate chips in a chewy bar topped with delicious chocolate flavored drizzle.
- Rich chocolate chips and hearty oats help satisfy your cravings without sacrificing your healthy lifestyle.
- FIBER SNACK: Grab and go with Fiber One for a delicious snack that won't derail your day.
- GUILT-FREE FLAVOR: Each bar contains 35% Daily Value of Fiber.
- Contains: 1 box with 15 bars
User questions & answers
Question: | How many carbs in these bars |
Answer: | It does come with the foot pedal |
Question: | Do these taste the same as the chocolate chewy bars in the blue box |
Answer: | Yes |
Question: | How many bars do you get of $13.96 ($0.33 / Ounce |
Answer: | 800g of Clay |
Question: | How many bars total? Walmart sells 15 pack for |
Answer: | 2 Size D batteries . |
Product description
Hill's Prescription Diet GI Biome is a high-fiber dry cat food with a proprietary blend of prebiotics clinically shown to promote regular healthy stool in as little as 24 hours and help reduce risk of recurrence. It is specially formulated to promote healthy stool and support overall digestive health. It’s made in the USA with global ingredients you can trust, and was developed specifically for GI care by Hill’s nutritionists and veterinarians. This digestive-care food was also formulated to promote a urinary environment that reduces the risk of developing struvite and calcium oxalate crystals. Please consult your veterinarian for further information on how Prescription Diet foods can help your cat continue to enjoy a happy and active life.
- Hill's Prescription Diet Gastrointestinal Biome Digestive/Fiber Care with Chicken Dry Cat food is specially formulated by Hill’s nutritionists and veterinarians to support your cat’s digestive health.
- Clinically shown to promote regular healthy stool in as little as 24 hours and help reduce risk of recurrence.
- Made with proprietary ActivBiome+ ingredient technology shown to rapidly activate beneficial gut bacteria and support a healthy GI microbiome balance.
- Unique blend of prebiotic fibers to promote regular bowel movements and help balance digestive function.
- High levels of omega-3 fatty acids (DHA & EPA)
User questions & answers
Question: | How long will an 8 lb bag last for a 10 lb cat if the feeding guide of 5/8 cup per day is followed |
Answer: | Thank you for your inquiry. Each 8.5lb bag of our Prescription Diet Gastrointestinal Biome Dry Cat Food contains 35.1 cups. We hope this is helpful! Hill's Pet Nutrition |
Question: | Do I need a Vet Prescription for this |
Answer: | I took my cat to the vet, and they prescribed this diet for him. I don’t have a written prescription for this, but it’s more convenient to buy via amazon. |
Question: | Have the cans of cat i/d gastrointestinal biome digestive care been discontinued |
Answer: | No |
Product description
Dr. Perlmutter recommends a healthy dose of prebiotic fiber every day to feed the growth of good bacteria in our digestive tract. Organic Fiber is from 5 nutritious superfoods: Organic Acacia, Organic Orange Peel, Organic Baobab Fruit, Organic Apple Peel and Organic Cranberry Fruit to support healthy elimination and help maintain healthy blood sugar.
- Certified USDA Organic, Non-GMO Project Verified, Vegan, Gluten Free and Kosher Certified
- 5g prebiotic fiber in every spoonful
- Psyllium, dairy, soy and sugar free
- Add to your favorite food or beverage (no grit)
User questions & answers
Question: | Is their artificial sweetener(s) and is this package label showing every ingredient |
Answer: | No. The orange flavor is quite good in my opinion. |
Question: | Has anyone tried cooking with this fiber |
Answer: | Yes it is and I can't find it anywhere online or in any stores at all. I like the orange flavor but the very flavor is much better tasting! |
Question: | Is there aluminum foil inside the packaging? I have aluminum toxicity and must avoid aluminum. Is it available with no foil |
Answer: | Hi Relroy, If you take a look at our with 6th image you will see our supplement facts panel. Our Prebiotic Fiber Boost contains 5000mg of Nutraflora which is a soluble fiber that is clinically proven to support digestive health. Thank you for your question. -Customer Support |
Question: | Has anyone had luck with getting it not to pill when mixing it with liquid |
Answer: | Hi Isaac, Yes our Prebiotic Fiber Boost is indeed a fiber product. It contains 5000mg of Nutraflora which is a soluble prebiotic fiber that helps increase the levels of good bacteria in the large intestine and is scientifically proven to support digestive health. Thank you for your question. -Customer Support |
Product features
We want the best when it comes to our food - clean, organic, and non-GMO. Why would we want anything different for our vitamins and supplements?
We are fanatical about food. We’re different that way. Whether we’re making a vitamin, or a probiotic, or a protein powder, we always start with real foods and these (foods) provide our formulas the power to be their best. We’re different that way, too. The synthetically created, chemical “breakthroughs” from huge commercial laboratories around the world are not for us.
As fanatical as we are over what goes into our products, we are even more obsessed about the things we keep out of them. We hate those synthetic chemicals that most companies use to make their products. This stuff makes machines work faster, and helps factories churn out super-sized containers at higher “efficiency.” Well, while the other guys spend their time preoccupied with their efficiency, we’re uncompromising about your health. Slow it down, make it by hand, grow it in rich organic non-GMO soil with enough sun, air, water and time for it to be its best. Harvest it when ready. Treat it with care. Turn it into a power-packed nutritious food supplement. That’s what we are about.
The Science of Whole Food
Your body was created to eat, process, and derive its nutrition from food—real, healthy food. So, when we create our products, we start by looking at food. What is the “good stuff” in the highest quality food that we are missing in our diets? Which of those foods have the greatest potential to impact—and empower—extraordinary health?
Clean is healthy
We start with what goes IN our products—true, whole food ingredients. But we don’t stop there. We also pay very close attention to what we keep OUT of them. And once again, we look at food—real nutrition food. When is the last time you picked up an apple, turned to read the ingredients, and saw a list of chemicals? If it’s not in your food, then we don’t want it in our supplements.
Traceability
Traceability is key to what makes Garden of Life’s products so special. Traceability starts with knowing where each and every ingredient in our products comes from and getting to know each and every source: where it’s grown; the farming practices; how they pay and treat the farm workers—everything. That’s why it’s so important to start with Certified USDA Organic and Non-GMO Project Verified fruits and vegetables that are grown without these chemicals. We want to get the good stuff from foods that are grown without any of the bad stuff.
- CHOOSE PREMIUM, ORGANIC, AND RESPONSIBLY SOURCED. When it comes to what you put in your body, premium is always the best choice! Choose 100% Acacia senegal, NOT low grade Acacia seyal. Sari Foods sustainably sourced Acacia Fiber Powder is organically grown under strict USDA regulations and has been harvested at its nutritional peak.
- KEEP YOUR GUT HEALTH TOP OF MIND. Acacia fiber is a food-based prebiotic that can nourish the beneficial bacteria in the digestive tract so you can enjoy your healthiest days. It is natural and unhydrolyzed; contains no additives, colors, flavors, or sweeteners; and is free from odor, strong flavor, and grit.
- EXPERIENCE NATURE’S GENTLE FIBER. Sari Foods Organic Acacia Fiber Powder has a complex nutritional makeup, delivering beneficial micro and macro nutrients our bodies can readily recognize that aren’t in man-made laxatives. And because acacia fiber ferments more slowly in the colon than many other types of fiber, it tends to be very well tolerated.
- LOVE THE SKIN YOU’RE IN. Research continues to indicate that microbial health is crucial for healthy weight management, and that nurturing the right balance of microbes in your digestive tract with prebiotic foods (such as acacia fiber) can help you look and feel your best. Sari Foods Organic Acacia Fiber Powder is also a good source of soluble fiber, which can help you feel full so you aren’t tempted to reach for unhealthy snacks.
- RECOMMENDED DAILY. One heaping teaspoon mixed into water, a smoothie, or your favorite savory dish.
User questions & answers
Question: | why is this acacia tan and the heathers tummy brand that has so many positive reviews is pure white |
Answer: | They are both Acacia Senegal. I haven't tried Heather's. I am very happy with this one. It is a very light tan color. |
Question: | How to use it |
Answer: | This is a great product for people on the go because you don't need a blender to mix it. A shaker cup is all you need. Recommend starting with one or two teaspoons in 16oz water. It has a very neutral taste so you may want to add some protein powder for flavor. I have been using this product for 6 months now and I really like it. I make my shake at night and then drink it in the morning. I use 6 ounces of chocolate milk plus 14 oz of water and 3 heaping teaspoons of Acadia. No more constipation and I am well hydrated first of the day! |
Question: | i know what the label says, but i am asking the manufacturer: does this product really contain 1,384 mgs of calcium and 24 mgs of iron |
Answer: | Thank you for asking this question! There was a misprint on the nutritional information with the first batch that we've since corrected. I'd also like to add that our Acacia Fiber has not been fortified in any way. The actual levels of calcium and iron per serving areas follows: Calcium - 40mg (3% RDA) Iron - 0.5mg (3% RDA) I sincerely apologize for any confusion! Please let me know if there is anything else that I can do for you. |
Question: | How does this powder carry such a high amount of iron in it? Especially when is Cleary states the only ingredient is acacia |
Answer: | Hi there, I'd like to let you know that our Acacia Powder is pure acacia and 100% of the vitamins and nutrients within are naturally occurring. The optimal growing conditions and gentle processing account for the high levels of nutrients, including iron. Feel free to reach out if there is anything else we can do to help! |
Product features
Why Sari Foods Organic Acacia Fiber Powder?
SARI MEANS “ESSENCE” IN BALINESE
Founded in 2012, Sari Foods Company’s mission is to bring you the essence of food. We believe that when our nutrients come from whole food sources, our bodies are able to thrive as nature intended.
ENSURE OPTIMAL NUTRITION WITH 100% ACACIA SENEGAL FIBER VS. LOW GRADE ACACIA SEYAL
To ensure you are getting only the most nutritional acacia, always check for premium and naturally occurring, organic nutrients. Whole foods have a complex nutritional makeup, delivering beneficial micro and macronutrients that our bodies may more readily recognize and extract. When it comes to what you put in your body, premium is always the best choice! Sari Foods sustainably sourced Acacia Fiber Powder is organically grown and has been harvested at its nutritional peak. It is unhydrolyzed; contains no additives, colors, flavors, or sweeteners; and is free from odor, strong flavor, and grit—meaning it dissolves easily, making it simple to incorporate into your daily diet.
- JUST APPLE + BANANA SERIOUSLY, THAT’S IT! We’re packing 2 REAL fruit servings in a delicious, chewy fruit bar that delights your taste buds and provides your body the daily nutrition it needs. No preservatives, added sugar, concentrates or purees. Just 100% delicious.
- HEALTHY SNACKING ON THE GO: 87% of Americans are not getting their daily recommended fruit intake, so toss That’s It. Fruit Bars in your gym bag or child’s lunchbox for balanced nutrition on-the-go, or try infusing with other recipes. Great for weight management, these bars are only 100 calories and contain vitamins A and C, 3g fiber, and are the purest alternative to nearly every bar, snack, juice, granola, fruit strips, fruit bits, and dried fruit.
- 2-YEAR SHELF LIFE: An estimated 60% of all produce is wasted each year due to spoilage, fruit bugs, peelings, etc. so all of our fruit bars have a sustainable shelf life of 2 years. We’re taking the wash, peel, cut, wasteful hassle out of produce, and conveniently integrating real fruit into every lifestyle in a way that is fresh, delicious, and safe for you.
- 100% NATURAL: Ingredient lists have never been this simple and clean. Made in an allergen-free facility, That’s It. Fruit Bars are nut free, fat-free, non-GMO soy free, pesticide free, diabetic friendly including Vegan, Paleo & Kosher.
- TRY THEM ALL: We make it convenient and fun to get your two whole servings of fruit just from one That’s It. Fruit Bar. No washing or peeling required, try from a variety of combinations from Apple to Apricot, Banana, Blueberry, Cherries, Coconut, Mango, Pineapple, or Strawberry.
User questions & answers
Question: | What is the texture like for these bars? I ask because I have sensitive teeth and can’t eat anything too crunchy right now |
Answer: | Not crunchy. A little chewy, like raisins. It’s dried fruit. |
Question: | Are these smaller than the regular that’s it bars |
Answer: | They are the same size. 1.2oz per bar. |
Question: | Are these scd legal - made with only scd legal ingredients? thx |
Answer: | Yes we are made with only SCD legal ingredients |
Question: | Are these bars certified organic |
Answer: | No these are not certified organic. |
Product features
2 REAL FRUIT SERVINGS IN EVERY BAR
Our Apple + Banana bar is made up of raw, red apples blended with soft, ripened bananas. Naturally containing potassium, calcium, manganese and B6, munch on this fruit bar for a healthy office or post-workout snack. Each bar is packed with two servings of whole fruit. No fillers, just apples and bananas.
SIMPLE, PORTABLE, DELICIOUS
We’re taking the wash, peel, cut, wasteful hassle out of produce, and conveniently integrating real fruit into every lifestyle in a way that is fresh, delicious, and safe for you.
CONVENIENT SNACKING ON-THE-GO
And if that wasn’t enough, it’s packed with vitamin C and K! Not only do they provide two servings of fruit, they’re also a tasty source of fiber and align with nearly all current diets, including Vegan, Paleo, Kosher, Whole 30, Low GI, and Raw.
NATURAL FRUIT BARS
That’s it. Fruit Bars are a snack everyone can feel good about eating. No washing, cutting or peeling required, our fruit bars contain just two ingredients, and no juices, concentrates, or purees.
FRUIT + A HINT OF ZEST
Spice up your snack routine with That’s it. Zesty Bars! These chewy fruit bars combine raw fruit with delicious spices. Just like our Fruit Bars, each Zesty Bar contains two servings of real fruit.
TASTY VEGGIE BARS
That’s it. Veggie Bars make it easy to get a full serving of vegetables on the go. Just veggies (and a little bit of spice). That’s it.
CHOCOLATE FRUIT BITES
That’s it. Truffles take delicious, healthy snacks one step further with Fair Trade dark chocolate. We combined the taste of smooth, organic dark chocolate with sweet and tart fruits to create a deceivingly decadent snack.
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