13 best beet greens
Beet greens refer to the leafy tops of the beetroot plant, which are edible and highly nutritious. These greens are often attached to the root when you buy fresh beets. Here's what you need to know about beet greens:
Nutritional Value: Beet greens are incredibly nutritious, packed with vitamins and minerals. They are an excellent source of vitamin K, vitamin A, vitamin C, and folate.They also contain significant amounts of calcium, potassium, and fiber.
Taste and Texture: Beet greens have a flavor similar to other leafy greens like spinach and Swiss chard but with a slightly earthy and mild bitterness. The texture can vary but is generally tender when young and becomes slightly tougher as the leaves mature.
Cooking Uses: Beet greens are versatile and can be used in a variety of dishes. They can be sautéed, steamed, boiled, or added to soups and stews. Some people enjoy them raw in salads, while others prefer them cooked to mellow out the bitterness.
Storage: To keep beet greens fresh, it's best to separate them from the beetroot. Store the greens in a plastic bag in the refrigerator, and they should remain fresh for a few days. It's essential to remove any wilted or yellowing leaves before storage.
Health Benefits: Consuming beet greens can offer several health benefits. The high vitamin K content supports bone health and blood clotting. Vitamin A and vitamin C are important for immune function and skin health. Folate is essential for cell division and can be particularly beneficial during pregnancy.
Cooking Tips: When cooking beet greens, you can treat them similarly to other leafy greens. Sauté them with garlic and olive oil, add them to omelets, or use them as a filling for wraps. Be sure to rinse them thoroughly to remove any dirt or sand, and trim the tough stems if they are too fibrous.
Don't Waste Them: Many people discard beet greens, but they are a valuable part of the beet plant that shouldn't go to waste. They are not only nutritious but also add flavor and color to your dishes.
Beetroot Connection: The beet greens share the same botanical family as the beetroot itself. While the root is known for its sweet, earthy flavor and is used in various dishes, the greens provide a different culinary experience but are equally valuable in terms of nutrition.
In summary, beet greens are the leafy tops of the beetroot plant and are rich in vitamins, minerals, and nutrients. They can be a tasty and nutritious addition to your meals, so consider incorporating them into your cooking to maximize their health benefits and reduce food waste.
Below you can find our editor's choice of the best beet greens on the market- Root Vegetables
- Certified Organic, Vegan, Non-GMO, Gluten-Free, Soy-Free, Grown in the USA
- Nitric Oxide Production: 20x's the natural nitrates than any other vegetable
- Heart Health - Supports circulation and healthy blood pressure levels
- Immune Support & Natural Detoxification
- Boosts athletic performance, energy, endurance & stamina
Product features
ORGANIC & NON-GMO | FARM DIRECT | USA GROWN
1 SERVING = JUICE OF 2 FRESH BEETS
NITRIC OXIDE SUPER FOOD - 20x's MORE NITRATES THAN ANY VEGETABLE
SUPPORTS HEALTHY CIRCULATION & BLOOD PRESSURE
What Is Green Foods Beet Essence?
Here at Green Foods, we use a special process to turn fresh organic red beet juice into a stable, wholesome powder you can use to fortify your body and round out your daily diet.
Use Beet Essence as a daily complement to your plant-based or omnivore diet, or treat yourself to a healthy boost on those afternoons when you feel your energy flagging. It’s a no-hassle, supremely convenient way to optimize your well-being in a matter of seconds.
How does Beet Essence compare to fresh beets in terms of nutrition?
Beet Essence contains all the nutrition of fresh beets but without the indigestible fiber that can trap vitamins and minerals and prevent them from being properly absorbed. Without the fiber, Beet Essence is more bioavailable than its fresh counterpart, so you can quickly access and utilize the nutrients your body craves.
We’re big fans of fresh, organic produce, but sometimes life is simply too busy to worry about squeezing in a trip to the grocery store, juicing your beets and taking care of the considerable cleanup. Beet Essence is the perfect complement to the hectic nature of modern life; one scoop in a glass of cold water or juice and you’ve supercharged your day with no muss or fuss.
How to Use Green Foods Beet Essence
Green Foods Beet Essence is most effective when taken on an empty stomach, preferably either 20 minutes before or 2 hours after a meal. Simply stir a single serving (5 grams, or about one teaspoon) of the powder into 6-8 ounces of your favorite cold liquid. Beet Essence is delicious when mixed with water, or you can add it to your favorite fresh juice or smoothie.
- Increased Energy - Specially designed for high-protein diets, this all-natural organic super food supplement is rich in micronutrients, flavonoids and phytonutrients to increase energy, restore PH balance, help synthesize proteins, and strengthen the immune system. Paleo, Keto, and Vegan dieters love our detoxifying green superfood. Detox makes great meal replacement shakes that have perfectly balanced alkalizing blend for energy support so you can make the most of your day.
- Detoxifying and Cleansing - Get your digestive tract moving and regular with our perfect superfood shake formula combines the power of organic turmeric root and organic ginger root to reduce inflammation and support digestive health. Detox Organics is a low carb greens powder that is a quick and easy way to get your greens in and can help drastically improve weight loss!
- Amazing Chocolate Taste - Formulated for maximum nourishment, each scoop of our amazing tasting chocolate greens plus superfood powder contains a carefully formulated blend of over 10 pounds of vegetables, fruits, herbs, and plants including organic wheatgrass and coconut water. Unlike other vegetable juice powders that taste like grass and are difficult to swallow, our chocolate greens drink will have you craving your Detox Organics smoothies daily.
- Quality in Each Ingredient - Our Super greens whole foods powdered detox smoothie is both a alkalizer and detoxifier, it is non-GMO, soy free, dairy free, vegan and is all natural so you don't have to worry about fillers, flavors, colors or sweeteners. Our ingredients include organic wheat grass, barley grass, spirulina, chlorella, kale, beet juice, kelp, and 20+ other superfoods, while only being sweetened by all-natural stevia leaf.
- 7 Day Detox Drop - Included with every order is a free copy of our 7 Day Detox and Cleanse program. This ebook is delivered straight to your inbox, and will help provide you a plan for success with your Detox Organic superfood powder.
User questions & answers
Question: | How to use this brand |
Answer: | I have no idea about the warehouse. It does not arrive refrigerated. I always keep it in the refrigerator after I open it. |
Question: | How should I use this product ? Once a day or every morning |
Answer: | Hello Valued Customer,We do not ship any of our product cold-packed or refrigerated. You can be assured the ship time is not long enough to require any kind of temperature-controlled shipping. After much testing, the quality is not compromised during shipping times. |
Question: | Is it dairy free |
Answer: | Thank you for your question. With the many different formula variations we provide the protein levels will vary. In order to better assist you with your question, we would like to gather additional information. Please reach out to our team at 1-800-445-5777 M-F 8a-5p CST. Hill's Pet Nutrition |
Question: | Does it contain caffeine |
Answer: | The picture shown is advertising dog food. This was possibly just a mistype. |
Product features
Delicious Taste
We have formulated our Greens powder with organic Cocoa Powder and Stevia to make it not only nutritious, but delicious, too!
What to Expect?
A smooth, delicious, satisfying chocolate shake that when taken consistently will improve digestion, get rid of bloat, increase energy, and nourish your body with much needed super-nutrients.
Many experience results after just the first glass, while others feel its effects after just a handful of days.
Detoxifying & Cleansing
Using a cleansing blend of Organic Grasses, Sprouts, and Spirulina, Detox Organics helps cleanse your gut and eliminate toxins naturally.
Alkalize & Energize
We combine a blend of nutrient-dense Green Superfoods to replenish your body and help supplement your daily intake of vegetables.
Digestive Support
We handpicked probiotic-filled ingredients that naturally reduce bloating and help quicken and improve your body's digestion.
Alkalize, Detoxify, & Rejuvenate Your Gut
Our Chocolate Daily Superfoods is formulated with detoxifying ingredients like Wheatgrass, Chlorella, Ginger, and Turmeric to help Eliminate Bloat and Ease Digestion. The digestive properties of our ingredients work to fight the symptoms of constipation and IBS. Our Superfood shake then uses ingredients like Kale, Spinach, Spirulina, Beets, and Broccoli to replenish your body with vitamins and minerals.
- Convenient, Delicious Nutrition: Goji berry popsicle flavored red juice blend formulated to provide energy, aide digestion & promote circulation. Convenient, healthy alternative to sugary drinks with only 25 calories & 2 g of sugar per serving.
- Energy Booster: Energizing red juice blend with beet root powder, acai powder & goji berries. No caffeine & only 2 grams of sugar/serving = potent energy without the crash. A natural superfuel to stimulate your energy.
- Digestion Support: Powerful digestion support with acacia fiber, ginger, aloe vera & DigeSEB, a proprietary digestive enzyme blend. DigeSEB aids digestion & helps the body maximize absorption by embracing & capitalizing on its ingested nutrients.
- Enhanced Circulation: Rich with beets, pomegranates & cranberry which are all known to increase nitric oxide in the body. This may enhance circulation which promotes increased endurance, energy & clarity.
- Green Juice: If our reds blend isn't for you, check out our green apple sorbet flavored organic greens powder. Loaded with superfoods like spirulina, wheatgrass & barley grass + prebiotics! Only 30 calories & 1 g of sugar per serving.
Product features
Award Winning Formula
delicious living is a leading consumer-facing magazine and health information provider for the natural, organic, and healthy products industry.
On March 1, 2020, KOS Organic Reds Blend was awarded a gold medal for Consumer Choice - Immunity Product by delicious living. This is awarded to products that are rated highest by consumers for quality, purity, ingredients, efficacy and innovation.
Product description
BEET ESSENCE MAY HELP - FIGHT OFF FREE RADICALS: Beets are a fantastic source of antioxidants, in particular vitamin C, manganese and two carotenoids called lutein and zeaxanthin. REDUCE INFLAMMATION: Pigments in beets may help reduce inflammation, consequently reducing risk factors for developing everything from heart diseases to cancer. The same pigments may also reduce pain associated with osteoarthritis. PROTECT VISION: Studies have found a link between consuming lutein and zeaxanthin and lowering risk factors for age-related macular degeneration, and it may also help prevent cataracts and retinitis pigmentosa. LOWER BLOOD PRESSURE: Beets can help lower blood pressure, likely due to the high level of nitrates naturally present in the vegetable. Results appear to be short-lived, but long-term change is possible with regular consumption. IMPROVE ENERGY LEVELS AND PHYSICAL PERFORMANCE: Nitrates have also been linked to mitochondrial efficiency. Consuming beet juice on a daily basis may help athletes increase their oxygen use, improve performance and boost endurance. PREVENT COGNITIVE DECLINE: Nitrates once again come into play here by increasing the dilation of blood vessels and promoting blood flow to the brain, especially the frontal lobe, which controls memory and decision-making. CLEANSE THE LIVER: Beets contain an amino acid called betaine that may assist in reducing the amount of fat that accumulates in the liver, improving function and helping the liver stay a healthy size. SUPPORT DETOXIFICATION: As toxins build up, our bodies have to work overtime to clear the debris and accomplish routine tasks. Betalain from beets has been shown to trigger the phase of detox that neutralizes and disposes of those toxins. HOW TO USE GREEN FOODS BEET ESSENCE - Green Foods Beet Essence is most effective when taken on an empty stomach, preferably either 20 minutes before or 2 hours after a meal.
- Nitric Oxide Production: 20x's the natural nitrates than any other vegetable
- Heart Health - Supports circulation and healthy blood pressure levels
- Immune Support & Natural Detoxification
- Boosts athletic performance, energy, endurance & stamina
- Certified Organic, Vegan, Non-GMO, Gluten-Free, Soy-Free, Grown in the USA
Product description
Make successive plantings for a continuous supply. Beets thrive best during cooler season in well prepared soil enriched soil.It is important that the soil contains ample boron levels
- Packet contains100 plus seeds handpacked with hert and care by Stonysoil Seed Company into handwritten envelope
- Outstanding early heirloom developed in 1911 and one of the best for beet greens
- Harvest delicious sweet smooth half flat roots in about 45days and delicous beet greens in approximtely 35 days
- NON GMO SEEDS
- Beet red dark colored roots are unbeatable
- Greens Cooking
User questions & answers
Question: | How large is a bunch |
Answer: | I bought 6 of these and they came in a normal shipping box |
Question: | How much does a bunch weigh |
Answer: | I have been using this for years and have never Tasted or smelled anything fishy. It does have different kind of flavor but certainly not a bad taste. |
- Greens Cooking
User questions & answers
Question: | How many oz do you think an average bunch weighs |
Answer: | My body reacted to this fairly soon. I liked it so much that I never skipped a dose! The inflammation effected my IBS so I took it with that in mind as well. It was wonderful. I use past tense because I have had a total hip and a total shoulder replacement since August ‘19. My inflammation is down and I do not use this at present, but it was a necessity for a good while. |
- Whole Foods Market
User questions & answers
Question: | Do I have to join again if already a prime member |
Answer: | Yes |
Question: | Can you eat the peel on these |
Answer: | If organic it should say so and the number should start with 9 and be 5 digits. So if conventional avocado is 4225, organic should be 94225. Possibly you ordered conventional, or perhaps they had to substitute it (did you fill out the substitution part on the order)? That said, avocado is actually #1 on the "clean 15 list" for 2020. So it's the safest produce to purchase conventional rather than organic. Hope this helps! |
Question: | Do I have to be a prime member in order shop |
Answer: | Organic doesn't really mean anything unless it's certified organic anyway. In this case, it probably means they're Mexico's version of organic which really means nothing here. |
Question: | Should the label say organic? Mine just said California |
Answer: | Mexico. Whole foods is not good about selling local or regional products. They also use prison labor to produce many of their cheeses. If you are looking for ethically produced environmentally responsible grocers it's best to look at local stores, coops, or farmers. However, whole foods does provide a quality product in areas where that can be hard to find. |
- NEW LOOK, SAME AMAZING BENEFITS - For a limited time, you may receive either packaging. Rest assured it's the same great product with grape seed extract, which earned its place in SuperBeets Heart Chews because of its clinically-researched ability to help promote normal blood pressure as part of health lifestyle. Plus, grapes are a fixture of the Mediterranean Diet.
- HEART-FRIENDLY: Grape Seed Extract and Beets, each serving contains 150mg clinically-researched study grape seed extract boosted with 500mg of our premium non-GMO beet powder. Now together to help support heart health and improved natural energy.
- GREAT TASTING: SuperBeets Heart Chews has a natural, pomegranate berry flavor with no artificial sweeteners for a tasty, candy-like chew.
- FUN, PORTABLE POWER-UP: Best of all, SuperBeets Heart Chews combine heart-supporting benefits into a fun, portable chew without having to mix into water each day. Imagine energizing support, on-the-go!
- EASY TO USE: Take two soft chews, each day. That’s it! Each package comes with 30 servings (60 chews) to last you a full month.
User questions & answers
Question: | How long to see blood pressure reduction |
Answer: | Not able to take for long enough time to know if it helps with anything. I very much dislike taste of product and seem to only get it down for few days at a time before I say to myself yuck and stop taking. |
Question: | I bought the beet chews because I did not care for the powder but beets are not on the ingredient list. Does it contain any beets |
Answer: | Sorry, I had a similar problem but they upset my stomach. I think there is a law that prohibits all unopened food items can not be returned. And that law goes double for medicines and vitamins. I marked my experience up to , “live and learn.” |
Question: | Does this product help ease inflamation |
Answer: | Yes |
Question: | Found out cannot use because of a kidney condition..Dr says no.. How can I return an unopended package |
Answer: | I not sure about cruelty free, but it is gluten free, and it helps lower cholesterol levels, and blood pressure levels. It is a great dietary supplement; similar to a vitamin. |
Product features
HumanN SuperBeets Heart Chews
SuperBeets Heart Chews puts two of nature’s most heart-friendly foods—grape seed extract and beets—uniquely together. Now you can get the benefits of grape seed extract plus the added boost of non-GMO beets in a convenient, fun, new way with a BURST of great flavor!
SuperBeets Heart Chews has a natural, pomegranate-berry flavor with no artificial flavors or sweeteners for a tasty, candy-like chew.
Just two pomegranate-berry-flavored chews in the morning will help:
Now you can feel the difference of a daily chew with a novel, clinically-researched grape seed extract for added heart health support.
Our superior Grape Seed Extract features the following benefits:
- Clinically Researched – Our Grape Seed Extract is backed by a human clinical-trial involving 119 health subjects that promoted normal blood pressure as part of a healthy lifestyle amongst the subject group.
- Efficacy – Enovita Grape Seed Extract is standardized to 95% proanthocyanidins rich in oligomeric proanthcyanidins (OPCs) the most beneficial & absorbable polyphenols founds in grape seed extract.
- Traceable & Sustainable – Made exclusively with Chardonnay grape seeds natively grown in France’s world-renowned Loire Valley region. The unfermented grape seeds are used for our novel grape seed extract.
- Rigorous Quality Testing – Every batch is rigorously tested for heavy metals, pesticides and microbiological contaminants to ensure purity and safety – this is not always the case with cheap, inferior sources of grape seed extract.
- No Harsh Extraction Solvents Used– Many extract-based ingredients commonly harsh synthetic solvents to help generate a better yield when extracting beneficial compounds from plants. The process used to extract our Grape Seed Extract is gentle and uses only water, to help ensure the beneficial compounds stay intact and present in the final product.
Common Problems with Grape Ingredients
Not all grapes are the same or meet our highest quality standards. Additionally, due to the differences in quality of grapes, you cannot expect the same benefits. There are many reasons why grapes can vary in quality, some of which include:
- Bioavailability – Oligomeric Proanthocyanidins (OPCs) are naturally occurring polyphenols in grape seed extract (GSE) that are responsible for many it’s benefits due to its bioavailability in the body. Some commercially available grape seed extract ingredients lack the necessary OPC’s.
- Polyphenol content – Not all formulas are standardized to contain a specified amount of polyphenol that provides the primary benefits.
- Processing methods – Harsh processing methods can damage delicate, active compounds
- Greens Cooking
User questions & answers
Question: | Is this pesticide free, non gmo and organic |
Answer: | Any nice Swiss would be a good substitute. |
Question: | How many bunches of kale to make 2 lbs |
Answer: | Don't order it from Amazon. Get it at the grocery store. When it arrived the ice pack it was packed with had completely melted and it was a warm slimy mess when I opened it. Inedible. |
Question: | Can i pay for my groceries with a ebt card |
Answer: | The package is correct not 12 oz |
Question: | How many bunches of kale to make 2 lbs |
Answer: | Baby Swiss has small holes. Regular Swiss has larger holes. |
- Root Vegetables
- Beets are highly nutritious
- Root vegetables
- Good source of dietary fiber, vitamin C, iron, and vitamin B6.
User questions & answers
Question: | How much does the bunch weigh |
Answer: | Based on the size charts I've compared with fancy cut shapes, I think it resembles 1.5 to almost 1.6ct. more or less. |
Question: | Does This Product Contain Any Minerals |
Answer: | Asher is a square outside with straight line cut on all four sides. A princess is square outside with a cut of a round( brilliant) on the inside. |
Question: | Does this really come with the greens |
Answer: | No it did not come with a box. The ring is beautiful. I bought the ring for myself. But if I had bought it for someone else I would definitely want a box. Good luck. |
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