14 best flax seeds

Flax seeds, also known as linseeds, are small, oil-rich seeds that come from the flax plant (Linum usitatissimum). They have been cultivated for thousands of years and are valued for their nutritional benefits and versatility. Here's what you should know about flax seeds:

  1. Nutritional Content: Flax seeds are highly nutritious.They are an excellent source of dietary fiber, omega-3 fatty acids, and lignans (a type of phytoestrogen). They also contain vitamins and minerals like vitamin B1, magnesium, and manganese.

  2. Omega-3 Fatty Acids: Flax seeds are one of the best plant-based sources of alpha-linolenic acid (ALA), a type of omega-3 fatty acid. Omega-3 fatty acids are essential for heart health and have anti-inflammatory properties.

  3. Dietary Fiber: Flax seeds are rich in soluble and insoluble dietary fiber. The soluble fiber in flax seeds can help regulate blood sugar levels and reduce cholesterol levels, while the insoluble fiber promotes regular bowel movements and digestive health.

  4. Lignans: Flax seeds are a primary source of lignans, which have antioxidant properties. Lignans may help protect against certain chronic diseases, including breast cancer and cardiovascular disease.

  5. Weight Management: The combination of fiber and healthy fats in flax seeds can contribute to feelings of fullness and satiety, which may aid in weight management.

  6. Digestive Health: The fiber in flax seeds can help prevent constipation and promote regular bowel movements. It can also support a healthy gut microbiome.

  7. Ground vs. Whole: To fully access the nutritional benefits of flax seeds, it's recommended to consume them ground rather than whole. Whole flax seeds may pass through the digestive system undigested, while ground flax seeds are easier for the body to absorb.

  8. Versatile Use: Flax seeds can be incorporated into various dishes and recipes. They are commonly added to smoothies, oatmeal, yogurt, and baked goods like muffins and bread. You can also sprinkle ground flax seeds on salads or use them as an egg substitute in vegan baking.

  9. Storage: It's important to store flax seeds properly to prevent them from becoming rancid. Whole flax seeds can be stored in an airtight container in a cool, dark place for several months. Ground flax seeds should be refrigerated or frozen to maintain freshness.

  10. Potential Health Benefits: Some studies suggest that flax seeds may have potential health benefits, such as reducing the risk of heart disease, improving cholesterol levels, and supporting digestive health. However, individual results may vary.

  11. Caution: If you have certain medical conditions or are taking medications, it's a good idea to consult with a healthcare professional before adding flax seeds to your diet, as they may interact with certain medications or exacerbate certain health conditions.

In summary, flax seeds are a nutritionally dense and versatile ingredient that can be beneficial for heart health, digestion, and overall well-being. They are easy to incorporate into a variety of dishes and can be a valuable addition to a healthy diet.

Below you can find our editor's choice of the best flax seeds on the market
  

Spectrum Essentials Organic Ground Premium Flaxseed, 24 Oz

Spectrum

Based on 14 reviews Check latest price

Product description

Spectrum Essentials Organic Ground Premium Flaxseed Delivers the Great Taste and Nutritional Benefits That Flaxseed Is Known For. Each Serving of Organic Ground Premium Flaxseed Has 4 G of Dietary Fiber and 2.

  • Ground organic flaxseed with great nutty taste
  • 3 gram of dietary fiber per serving
  • Rich in Omega 3 (ALA) fatty acids. No preservatives
  • 98 Milligrams of Lignans per serving
  • USDA certified organic & Non GMO Project verified

User questions & answers

Question: what is the expiration date of this product
Answer: The official date will be different in every package. I'm not sure if the shelf life un-opened but it will last a few months after opened. Best refrigerated longer if frozen
Question: is this made in a nut facility or does it contain nuts
Answer: I searched the package and there is no mention of anything about nuts or a nut factory.This is a organic high quality product. There is a phone # 800-343-7833 for contacting company.Call them and ask
Question: How long is the shelf life
Answer: I keep mine in the refrigerator and I keep it sealed. I've used it past the 3-4 months but I admit, I use it in baked items and sauces and haven't had any issues or noticed any change in taste or smell. I don't do smoothies and perhaps the flavor is stronger there.

Product features

Your Partner in Cooking

Spectrum brand offers a premium line of organic culinary oils, vinegars, condiments and supplements made with high quality ingredients sourced from all over the world. Expertly crafted for 30 years and honestly labeled, our brand is committed to your wellness lifestyle.

Premium Gold Organic Ground Flax Seed | High Fiber Food | Omega 3 | 4 pounds

Premium Gold

Based on 4 reviews Check latest price

Product description

Farm to Table





At Premium Gold we hand select the best tasting non-engineered seeds to plant, farm naturally without using pesticides, mill using our proprietary True Cold Milled process to provide the longest lasting shelf life, pick through the crop to ensure the highest quality product, and package the product to ensure there isn’t anything but flax in your package. These are only a portion of the quality checks we do to make sure you have the best tasting flax on your table.







Healthy Seeds, Healthier You!





Flax is very rich in Omega 3 fatty acids, antioxidants, phytonutrients, fiber, protein, lignans, and much more. A few benefits include healthier skin and hair, weight loss, lower cholesterol, digestive health, reduced menopausal symptoms, immune system booster, and eased joint discomfort.







Refrigeration Not Required





Most other ground flax products need to be refrigerated once opened. Not ours! Our natural True Cold Milled grinding process provides the longest lasting shelf stable flax product on the market.







Great Tasting





We hand select our golden flax seed to make sure it has a mild nutty flavor and isn’t bitter. Our flax makes a great addition to your favorite yogurt, parfait, breakfast cereal, salad, smoothie, juice, and water. Bake into your favorite cookies, cake, cupcakes, bread, brownies, granola, and pie. Add to your favorite soup, chili, ground meat dishes, and much more.







Made in the USA, Certified Gluten Free, Kosher Pareve, Allergen free, Vegan, Vegetarian, Paleo, Ketogenic, No Refrigeration Required

  • 100% Organic, Gluten and Allergen Free, Kosher, no preservatives, no additives, not genetically engineered
  • 4g of fiber, 2800mg Omega-3, and 130mg of lignin's per serving
  • Farm to Table, Product of the USA
  • Recommended use: Take 1 to 2 tablespoons 2x daily
  • 4lb Resealable Pouch

User questions & answers

Question: Is the flaxseed suppose to have a smell? Mine has a funny smell to it that I have never notice with any other bag I have gotten from this brand
Answer: Hi ... I agree that the Premium Gold brand flax seed has a different "aroma" to it - to me, the word "smell" had a bad connotation so I use "aroma" rather than "smell". In my experience, two other brands I used had either a nutty or no aroma to the flax seed. My perception of Premium Gold brand's aroma is it being of a "fruity" one. I do not see it as being "funny". All I can say is that I'm on my second bag of Premium Gold and I will not buy any other brand. The other two brands were good, I'm sure, but the value was not there. Premium Gold is organic, cold-milled, and the amount you get for the cost is the best value in the market. It is like they say "... from farm to table"!
Question: Is this higher fiber protein golden (blondesandy color) flaxseed meal
Answer: Yes.
Question: how does the texture compare to the spectrum brand? I see that this says medium
Answer: Texture is great for smoothies. I don’t know about the spectrum brand for a comparison.
Question: Are these flax seeds really grown in the us? if source is china i will return the package
Answer: I would say yes..... USDA Organic and USA product.

Product features

Family Owned & Operated in the USA

Since 1906 the Miller family has been farming in central North Dakota. Through the years there has been a lot of change but one thing that hasn’t, our passion to grow flax seed. This little miracle seed has grown in popularity because all of its marvelous health benefits. We saw its popularity surge and continue to grow, so in 2001 we started Premium Gold Flax Products. At Premium Gold Flax Products we know flax seed because we’re the farmer and have been doing it for over 100 years. We have fine-tuned our craft and want to offer you the best tasting flax direct from the farmer.

We Control The Process

In order to give you the best tasting flax we select only golden omega flax seeds. We choose this heritage seed because of its smooth nutty taste that doesn't leave a bitter aftertaste. Our golden omega seeds are not genetically engineered and have an abundance of Omega-3 fatty acids. We take the hand selected seeds and carefully plant in the perfect climate, North Dakota. Over the next 5 months we nurture our plants and let them grow naturally without using any pesticides. When fall comes we harvest our flax and only choose the best of our crop to package.

Rest Assured You're Buying The Best!

We developed a proprietary process called True Cold Milled, or TCM for short, which grinds the flax and naturally extends the shelf life. Our ground/ milled flax seed products have a shelf life of 24 months after opening and doesn't require refrigeration. There is no other company that has this process.

Our whole flaxseed has a shelf life of 4 years after opening and doesn't require refrigeration. We suggest you grind what you need and place any remaining ground flax in the refrigerator. In the refrigerator the ground whole seed will stay good for up to 7 days.

There is nothing to worry about when selecting our flax seed. You know the product will always be fresh, there will be no bitterness and you know where the product is coming from. This is the best tasting flax available. Healthy Seeds, Healthier You.

Premium Gold Whole Flax Seed | High Fiber Food | Omega 3 | 96oz

Premium Gold Flax Products, Inc

Based on 3 reviews Check latest price

Product description

Golden Flax seed has the natural properties of fiber, lignans and omega-3 fatty acids that provide preventative and restorative abilities to your diet.

  • 100% Natural, Gluten and Allergen Free, Kosher, no preservatives, no additives, not genetically engineered
  • 8g of fiber, 6388mg Omega-3, and 360mg of lignans per serving
  • Farm to Table, Product of the USA
  • Recommended use: Take 1 to 2 tablespoons 2x daily
  • 96oz Container

User questions & answers

Question: Why are the calories and carbs so much higher than other comparable flaxseed
Answer: If you are doing low-carb, you subtract the dietary fiber fro the total carbohydrates, so you end up with 0 carbs.
Question: Are these raw
Answer: Yes, they are raw and the sprout beautifully
Question: Where are the seeds produced
Answer: Hi Pat. Please forgive me for taking so long to answer your question. They are produced in the Good Ole USA! Peace!
Question: Does the product come in a glass or plastic jar
Answer: Susan;The flaxseed comes in a plastic jar.

Product features

Family Owned & Operated in the USA

Since 1906 the Miller family has been farming in central North Dakota. Through the years there has been a lot of change but one thing that hasn’t, our passion to grow flax seed. This little miracle seed has grown in popularity because all of its marvelous health benefits. We saw its popularity surge and continue to grow, so in 2001 we started Premium Gold Flax Products. At Premium Gold Flax Products we know flax seed because we’re the farmer and have been doing it for over 100 years. We have fine-tuned our craft and want to offer you the best tasting flax direct from the farmer.

We Control The Process

In order to give you the best tasting flax we select only golden omega flax seeds. We choose this heritage seed because of its smooth nutty taste that doesn't leave a bitter aftertaste. Our golden omega seeds are not genetically engineered and have an abundance of Omega-3 fatty acids. We take the hand selected seeds and carefully plant in the perfect climate, North Dakota. Over the next 5 months we nurture our plants and let them grow naturally without using any pesticides. When fall comes we harvest our flax and only choose the best of our crop to package.

Rest Assured You're Buying The Best!

We developed a proprietary process called True Cold Milled, or TCM for short, which grinds the flax and naturally extends the shelf life. Our ground/ milled flax seed products have a shelf life of 24 months after opening and doesn't require refrigeration. There is no other company that has this process.

Our whole flaxseed has a shelf life of 4 years after opening and doesn't require refrigeration. We suggest you grind what you need and place any remaining ground flax in the refrigerator. In the refrigerator the ground whole seed will stay good for up to 7 days.

There is nothing to worry about when selecting our flax seed. You know the product will always be fresh, there will be no bitterness and you know where the product is coming from. This is the best tasting flax available. Healthy Seeds, Healthier You.

Terrasoul Superfoods Organic Brown Flax Seeds, 2 Pound

Terrasoul Superfoods

Based on 2 reviews Check latest price
  • Terrasoul Superfoods Brown Flax Seeds, 2 Pounds
  • USDA Certified Organic, Non-GMO, Earth Kosher, Raw, Gluten-Free, Vegan
  • Brown Flax Seeds are a well-rounded source of essential nutrients and omega-3 fatty acids.
  • Terrasoul Superfoods sources the freshest and highest quality superfoods from all over the planet. Our mission is to make these amazing, healthy foods available to you at the lowest prices possible while paying our growers and employees fair wages.
  • 100% Money-Back Satisfaction Guarantee - We stand behind our products and offer a 30-day money back guarantee, backed by an outstanding customer service team.

User questions & answers

Question: How to eat
Answer: Hi, Thank you for reaching out to us. The flax seed is a well-rounded source of essential nutrients that keep the body functioning at optimum health and assists in developing a strong immune system. We recommend grinding before eating for maximum nutrient absorption. It is best to grind your own flax seeds, rather than buying pre-ground flax seed meal, as their rich supply of healthy omega fats start to oxidize and degrade immediately after grinding. Grinding your own flax seeds ensures you're maximizing the amazing health benefits of this powerful superfood! Adding your flax seeds to a smoothie or to your salad will add a nice texture! Thank you, Bethany Terrasoul Superfoods
Question: In what country are the seeds grown
Answer: USA
Question: How many oz
Answer: The listing says 2 pounds, 32 oz.....You can get a better deal by ordering a 2 pack....
Question: What is the best way to grind the seeds?Would a Nutro Bullet work
Answer: A coffee grinder works great. I don't think a nutro bullet would work.

Product features

Crackers
Freshly Ground Flax
Bread Recipes
Healthy Cookies

Carrington Farms Flax Chia Blend, Gluten Free, USDA Organic, 12 Ounce

Carrington Farms

Based on 3 reviews Check latest price

Product description

Carrington Farms is about pure goodness. Our USDA certified organic seeds are gluten free and packed with nutrients. With our friendly packaging and clean ingredients, Carrington Farms is a natural way to boost your day! Since 2000, Carrington Farms has been making delicious, 100% organic, non-genetically modified Health Food Products accessible to nutrition-conscious consumers around the United States. Our comprehensive line of grains, seeds, powders and oils including coconut oil serves a range of purposes, from conditioning hair and nails to cooking and adding a boost to your smoothies. From our sliced milled flax seed to our chia blends and cold-pressed organic extra virgin coconut oil, all of Carrington Farms’ vitamin and mineral-full food products are a great way to start adding a little more nutrition to your everyday life!

  • Grocery
  • Flax Chia
  • Gluten Free

User questions & answers

Question: does the bag zip closed
Answer: Yes...it zip lock closed but after a while the ground meal gets in the grooves and it doesnt zip closed. I keep mine in an extra ziplock bag in my refrigerator
Question: Why is this so inexpensive compared to others?? it’s about one fourth the price
Answer: No idea, but it's the same as the stuff I paid more for at the store previously.
Question: What is the ratio of flax to chia in this mix
Answer: The package does not tell the ratio. Seeds are chopped, not ground, but is impossible to tell. Great tasting on cereal, in yogurt, etc.
Question: Is this product the actual seeds or is it grounded
Answer: This is ground seeds. Very good

Product features

Our Mission

Carrington Farms has been providing quality, delicious, non-genetically modified seeds, grains and oils since 1999. We find innovative ways to deliver better for you food products to our customers.

Simple

With our friendly packaging and clean ingredients, Carrington Farms is a natural way to boost your day.

Clean

Our seeds and grains are gluten free, USDA certified organic, kosher, and Good Housekeeping Nutritionist Approved.

Real

Carrington Farms organic seeds and grains are the highest quality and whether milled or whole, we use a process that maximizes the nutrient profile.

Carrington Farms Berry Chia Smoothie Bowl

Ingredients: 1/3 cup frozen blueberries - 1/2 cup frozen strawberries - 1 cup kefir or probiotic yogurt drink of choice - 1 Tbsp + 1/4 tsp Carrington Farms organic chia seeds - 1/2 banana, sliced - 1 dried fig, sliced - 1 strawberry, sliced (or fruit of choice).

Directions: 1. Blend frozen berries, 1 Tbsp chia seeds and kefir to a thick consistency, for about 20 seconds. 2. Pour into a small bowl and layer fruit and remaining chia seeds on top. Bring out your favorite spoon and enjoy this delicious smoothie bowl with probiotic benefits!

Carrington Farms Banana Chia Seed Pudding

Ingredients: 1 banana mashed - 2 cups coconut or almond milk - 2 tablespoons honey or agave - 1 cup Carrington Farms Chia Seeds - 1/4 cup Carrington Farms Organic Milled Flax Seeds.

Directions: In a sealable container, combine mashed banana, coconut or almond milk, and honey/agave. Close the container and shake to mix all the ingredients well. Add the chia and flax seeds and shake again. Refrigerate for at 2 hours or up to 3 days. Serve with cut bananas and a sprinkle of flax seeds on top.

Carrington Farms 'Your Choice' Smoothie

Ingredients: 1 to 1 /12 cup(s) fruit of your choice - 1/4 cup juice of your choice - 3 tablespoons of organic whole mile vanilla yogurt - 3 ice cubes - Any combination of Carrington Farms organic seeds and grains - be creative!

Directions: Blend everything together in blender and enjoy!

Carrington Farms Coconut Flax Granola

Place 2 tbsp Carrington Farms organic roasted flax seeds in a small bowl with a sprinkle of ground cinnamon, a tiny splash of vanilla extract and a small amount of water – just enough to stir it all up. Place covered bowl in fridge for a couple of hours or overnight. On a parchment-lined baking pan sprayed with Carrington Farms coconut oil cooking spray, spread flax seeds and sprinkle unsweetened dried coconut on top. Optional: drizzle with a little bit of honey. Bake at 350 degrees for about 5 minutes or just until golden brown and barely crisp. It is so aromatic and absolutely delicious on top of this parfait!

Carrington Cares

Part of the focus of Carrington Cares is the worldwide issue of hunger. That’s why we decided to address the issue right where we source our products, in the Philippines. In the local community, every week for 3 days a week, we feed lunch to 250 school children through Carrington Cares.

Garden of Life 100% Organic Ground Flax Seed, Cold Milled Premium Golden Flaxseed Meal for Women and Men, 2g Omega 3, Lignans, 3g Fiber, 3g Protein, One Ingredient, Preservative Free, 28 Servings

Garden of Life

Based on 1 reviews Check latest price

Product description

Certified Organic Golden Flaxseeds are a nutrition wonder and THE most concentrated source of beneficial lignans, a polyphenol that supports digestive, reproductive, prostate, breast and heart health--and even promotes beautiful hair and skin. Our premium Flax has a very mild, nutty flavor that tastes great sprinkled on salad, cereal, yogurt and smoothies. Our premium Certified Organic Golden Flaxseed is grown for us in North Dakota on pristine and virgin soils. Our family farmers have been growing flax for generations. Our flax goes through a unique five-step cleaning process that gently filters all impurities, leaving behind only the purest, freshest, Certified Organic Golden Flaxseeds. To unlock their goodness, the flaxseeds need to be milled and that’s where we really shine--using state-of-the-art, cold-milling methods that preserve all of the nutritional value without releasing the valuable oils which can cause the seeds to go rancid.

Brand Story

By Garden of Life

  • Promotes Healthy Digestion and Regularity
  • Promotes Heart, Breast and Brain Health
  • Supports Healthy, Balanced Hormones
  • Commitment to re-nourish our country with wholesome, certified organic, non-GMO whole foods brought to you at affordable prices
  • Commitment to re-invigorate the backbone of our culture family farmers providing them with guaranteed contracts and fair wages

User questions & answers

Question: do these have to b refrigerated
Answer: We suggest storing them in the refrigerator to preserve the freshness of the product after the bag has been opened. This product contains Flax Seeds only, with no fillers or preservatives. I hope this helps! Thanks, Erin M. Garden of Life 
Question: Is this 3 grams of omega3 per serving or per bag?? thank you
Answer: Raw Organics 100% Organic Flax Seed provides 3 grams of Omega-3 Per Serving. I hope this helps. In Health, Erin M. Garden of Life
Question: Product of usa? china? canada
Answer: I read the same label on the back of the package when I began using Garden Of Life products. Rest assured, this Super Flaxseed is grown, harvested and made in USA. Before I began using Garden Of Life (GOL) products in 2014, I researched this company’s products. As a breast cancer survivor, EWG (Environmental Working Group) approved, Organic, Non-GMO and full transparency are important to me. Not only for supplements but also, food and body care products. On their website: Garden Of Life Flaxseed is a “Product of USA. Our Super flaxseed is grown in North Dakota on an organic farm. Certified USDA Organic and, Non-GMO project verified. Grown sustainably, and supporting USA farms.” **The label referenced on the back, is stamped on all their products— Depending on the product, some ingredients might be sourced from other countries (where the ingredient grows/originates from (example: açaí berries are from Brazil) with the finished product made in USA. I use several GOL supplements- their Super Flaxseed, Raw pre/probiotics w/digestive enzymes and B12 sublingual spray - the same statement is stamped on each label. I’ve used their Raw D3 in the past (changed to another brand for cost and form). I recommend visiting the GOL website to learn more about their products. I trust this company. Their customer service is excellent. (They did become part of Nestle’ but, with agreement GOL products and values would not change). Hope this helps explain the labeling.
Question: Are all gol products like this one affected by the recall
Answer: From what I see, it's only RAW Meals. http://www.foodsafetynews.com/2016/02/123553/#.VtthZ-aYIzA I've never had any problems with the ground flax seed and don't get sick. I eat/drink it every day in smoothies, great for heart, skin and hair. I use 2 T. per smoothie. It's my breakfast every day.

Product features

We want the best when it comes to our food - clean, organic, and non-GMO. Why would we want anything different for our vitamins and supplements?

We are fanatical about food. We’re different that way. Whether we’re making a vitamin, or a probiotic, or a protein powder, we always start with real foods and these (foods) provide our formulas the power to be their best. We’re different that way, too. The synthetically created, chemical “breakthroughs” from huge commercial laboratories around the world are not for us.

As fanatical as we are over what goes into our products, we are even more obsessed about the things we keep out of them. We hate those synthetic chemicals that most companies use to make their products. This stuff makes machines work faster, and helps factories churn out super-sized containers at higher “efficiency.” Well, while the other guys spend their time preoccupied with their efficiency, we’re uncompromising about your health. Slow it down, make it by hand, grow it in rich organic non-GMO soil with enough sun, air, water and time for it to be its best. Harvest it when ready. Treat it with care. Turn it into a power-packed nutritious food supplement. That’s what we are about.

The Science of Whole Food

Your body was created to eat, process, and derive its nutrition from food—real, healthy food. So, when we create our products, we start by looking at food. What is the “good stuff” in the highest quality food that we are missing in our diets? Which of those foods have the greatest potential to impact—and empower—extraordinary health?

Clean is healthy

We start with what goes IN our products—true, whole food ingredients. But we don’t stop there. We also pay very close attention to what we keep OUT of them. And once again, we look at food—real nutrition food. When is the last time you picked up an apple, turned to read the ingredients, and saw a list of chemicals? If it’s not in your food, then we don’t want it in our supplements.

Traceability

Traceability is key to what makes Garden of Life’s products so special. Traceability starts with knowing where each and every ingredient in our products comes from and getting to know each and every source: where it’s grown; the farming practices; how they pay and treat the farm workers—everything. That’s why it’s so important to start with Certified USDA Organic and Non-GMO Project Verified fruits and vegetables that are grown without these chemicals. We want to get the good stuff from foods that are grown without any of the bad stuff.

Terrasoul Superfoods Organic Golden Flax Seeds, 2 Lbs - Fiber | Protein | Omega Fats

Terrasoul Superfoods

Based on 1 reviews Check latest price
  • Terrasoul Superfoods Golden Flax Seeds, 2 Pounds
  • USDA Certified Organic, Earth Kosher, Non-GMO, Raw, Gluten-Free, Vegan
  • Golden Flax Seeds are a well-rounded source of essential nutrients and omega-3 fatty acids.
  • Terrasoul Superfoods is a small family-run business that sources the freshest and highest quality superfoods from all over the planet. Our mission is to make these amazing, healthy foods available to you at the lowest prices possible while paying our growers and employees fair wages.
  • 100% Money-Back Satisfaction Guarantee - We stand behind our products and offer a 30-day money back guarantee, backed by an outstanding customer service team.

User questions & answers

Question: It seems 2 (tbl)spoonfulls of seeds grinds to more than 2 (tbl)spoonfulls of "powder". How many tbsp of seeds do you use per day
Answer: I have used 2 tablespoons of seeds, then ground them and added that to my smoothie.
Question: Once opened, how long will flax seeds last in the refrigerator
Answer: Once opened, we always suggest sticking to the expiration date. Whole flax should last a little past the expiration date if stored properly, but ground flax will only last 1-2 weeks in the refrigerator.
Question: Can this product be blended into a vegetable smoothie drink
Answer: I ground mine in a coffee grinder first. That makes a fine powder that blends better in the smoothie. Ground only what you plan to use in the smoothie.
Question: Does flaxseed go bad
Answer: Yes, eventually. Flax seed, like most seeds, has oil in the seed which eventually will go rancid. The packaging has a “best by” date on it but you can appreciably extend the shelf life of all seeds and nuts through refrigeration, if available. I would Google the shelf life and also consult the manufacturer/packager for more specific information. Hope this is helpful.

Product features

ORGANIC GOLDEN FLAX SEEDS

Golden Flax seeds are one of the most popular and versatile super seeds, and contain the highest amount of omega-3 fatty acids available in plant form. It is important to purchase flax seeds whole, and grind them at home for maximum nutrient absorption due to oxidation of the omega fats.

We source our seeds from organic farms in Canada and the Northern U.S. to ensure optimum quality and freshness.

We're proud to offer a full line of certified organic high-performance superfoods sourced direct, straight to you.

WE SOURCE THE FOODS WE KNOW & YOU LOVE

Terrasoul Superfoods was founded on a family mission for quality, value and health and has grown into a leading supplier of superfoods. Our mission is to improve the quality of people’s lives by offering the freshest, most nutrient-dense organic foods grown with integrity.

Due to our high quality and fair prices we are a trusted ingredient supplier to over a thousand other food businesses and millions of households.

We directly import, lab test and package our ingredients in-house at our own facility to ensure their premium quality and never outsource our quality control to others.

Terrasoul Superfoods Organic Brown Flax Seeds, 4 Lbs (2 Pack)

Terrasoul Superfoods

Based on 301 reviews Check latest price
  • Terrasoul Superfoods Brown Flax Seeds, 2 Lb Pouch (Pack of 2), 4 Lbs Total
  • USDA Certified Organic, Non-GMO, Raw, Gluten-Free, Vegan
  • Brown Flax Seeds are a well-rounded source of essential nutrients and omega-3 fatty acids.
  • Terrasoul Superfoods sources the freshest and highest quality superfoods from all over the planet. Our mission is to make these amazing, healthy foods available to you at the lowest prices possible while paying our growers and employees fair wages.
  • 100% Money-Back Satisfaction Guarantee - We stand behind our products and offer a 30-day money back guarantee, backed by an outstanding customer service team.

User questions & answers

Question: Will these sprout
Answer: Hello, Thank you for reaching out to us here at Terrasoul Superfoods. Our Brown Flax Seeds will not sprout. Please let me know if you have any questions. Warm Regards, Catherine Terrasoul Superfoods
Question: Has anyone else found pebbles in this product
Answer: I bought this product in August last year. I have been using the powder every day since then. I have not seen any pebbles in the product. Since the product is very healthy I would throw those pebbles away and still use the product. However, you are welcome to do what you think necessary with your purchase.
Question: How long is the shelf life
Answer: Hello, Thank you for reaching out to us here at Terrasoul Superfoods. The shelf life of our Brown Flax Seeds is 36 months from the Manufacture Date. Please let me know if you have any questions. Warm Regards, Catherine Terrasoul Superfoods
Question: Where are the seeds grown
Answer: Terrasoul Superfoods Brown Flax Seeds country of origin is either the USA or Canada.

Product features

Crackers
Freshly Ground Flax
Bread Recipes
Healthy Cookies

Manitoba Milling Finest Whole Milled Smooth Golden Flaxseed Flax Seed Powder, 1 Lb. (16 oz) | Fiber | Protein | ALA Omega-3 Fats | Non-GMO | Gluten-Free | Farm-to-You | Family-Owned Farm Company

Manitoba Milling Company

Based on 1 reviews Check latest price
  • SUPERFOOD SUPPORTS HEALTHY CHOLESTEROL and BEYOND: benefits include Healthy Blood Pressure levels, Gut Health, Inflammation Control, IBS, and Digestive Issues. Contains the Highest Amount of ALA Omega-3 of any whole food source.
  • EASY TO USE: Add Flaxseed Powder while Baking, to Smoothies, Shakes, or Cereal for a healthy boost. Added Bonus – It’s Great For your Pets too. Just add to their food as a prebiotic supplement. Pet Owners report Improved Coats, Skin Health, and Boosted Immune Systems.
  • HIGHEST QUALITY FINEST WHOLE MILLED GOLDEN FLAXSEED: We grow, process, and package our own Flaxseed to tightly control Quality from beginning to end. Manitoba Milling Company’s flaxseed is the finest-milled, thanks to our proprietary milling process, with a powdery consistency just like flour.
  • QUALITY TAKES TIME: Our flaxseed is packed with flavor and nutrients due to our proprietary milling process. Unlike others, we lightly cook our seeds prior to fine-milling them, which ensures purity and superior shelf-life. Our process ensures you get 100% of the potential health benefits for the life of the product.
  • NO ADDITIVES, NO OTHER INGREDIENTS, NON-GMO: Only 100% Whole Milled Golden Flaxseed containing all of Flaxseed’s natural benefits - Omega 3, Fiber, Protein, and Lignans. Non-GMO Project Verified.

User questions & answers

Question: Is this whole flaxseed or ground
Answer: This flaxseed is milled very finely and has a shelf life of 24 months from date of manufacture.
Question: I need to return the Manitoba flaxseed since I felt nauseous after using it - will u fax a return label
Answer: You shouldn’t eat it alone or more than a tablespoon with other fiber, and you should always drink lots of water. Mix with shakes, yogurt, cereal, baking. Always smell of ground seeds to be sure they’re not rancid smelling. I keep mine in the freezer.
Question: Is flaxseed ground
Answer: Hello - our flaxseed is ground, however not all flaxseed is. It's very important to consume ground flaxseed as you don't benefit nutritionally from consuming whole (non-milled) flaxseed.
Question: Is there a difference in processing whole milled flaxseed and cold milled flaxseed meal
Answer: Hello! Excellent question. Whole milled flaxseed simply refers to the fact that the whole seed is milled so it contains 100% of the nutritional components of flaxseed as opposed to flaxseed meal which is the byproduct of oil pressing and has had the oil removed and therefore does not contain any of the nutritious Omega 3 fatty acids. "Cold milled" is ambiguous term unfortunately and really just means that the seed isn't heated up during the milling process - which is really not a point of differentiation because the nature of flaxseed requires that it be milled without added heat. Unfortunately some companies try to use the term cold milled as a point of differentiation which is misleading since it can't be anything but! Please let us know if you have additional questions. Thanks so much for reaching out.

Product features

2 Year Shelf Life

Our proprietary milling process yields greater stability and shelf-life than other flaxseed products. The flaxseed does not need to be refrigerated and it maintains quality, texture, and nutrient composition for up to two years.

Better Quality & Nutrition

Whole-milled flaxseed refers to the fact hat the whole seed is milled so it contains 100% of the nutritional components of flaxseed. Flaxseed meal is the byproduct of oil pressing and does not contain any of the nutritious Omega 3 fatty acids.

Mild Flavor

A strong flavor can often be a deterrent to using flax. Our whole0milled flaxseed has a very mild flavor so it can be added to anything from baked goods to burgers without negatively impacting the final product.

Smooth Texture

Manitoba Milling has a proprietary process which results in a very smooth and light final product. Because of this, it blends seamlessly into smoothies and sauces without grittiness. This makes it more acceptable to selective eaters.

Doctor In The Kitchen, Flackers Organic Flax Seed Crackers, Sea Salt Flaxseed, 5-Ounce

Doctor In The Kitchen

Based on 2 reviews Check latest price

Product description

Flackers Flax Seed Crackers, Sea Salt, 5-Ounce. Made with organic flax seeds. High in omega 3's. 6g protein, 9g fiber. Values are per serving. Sea Salt Flax Seed Flackers are made from Organic Flax Seeds, Organic Apple Cider Vinegar and Sea Salt. Gluten Free. Vegan. Kosher. Low Carb. Keto. Plant Based.

  • A crispy, crunchy, and gluten-free cracker made from low-carb organic ingredients
  • Ingredients include Organic Flax Seeds, Organic Apple Cider Vinegar, Sea Salt, and nothing else
  • The highest quality USDA Certified and Non GMO Project Verified organic flax seeds that have started the germination process
  • Early germination increases the nutritional value, and makes them easy to chew, digest and absorb
  • Flackers are dehydrated at low temperatures to preserve their nutritional value and turn them into a crispy, crunchy snack

User questions & answers

Question: Let me order a dozen Flackers at this price of $3.85!!! Please
Answer: The label (as of 2013) doesn't say anything about the "Kosherness" of this product. But if it helps, I'll transcribe some of the additional product info that isn't shown in Amazon's main photo: "Other Ingredients: Gelatin, Vegetable Glycerin, Natural Mixed Tocopherols. Contains fish (anchovy, mackerel, sardine).""FREE OF: Gluten, Wheat, Dairy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives and Color."
Question: So 6 of these would register 1 carb correct
Answer: They are a fairly average size as fish oils go, at 1,000mg each. To me, this is the uppermost of what I can easily get down. Most fish oils are 1,200mg or higher, which is pretty large. I just saw one the other day that was a whopping 1,900mg, so almost twice as big as one of these! Yikes. I don't think you'd have a problem with the size.
Question: what is the carb and fiber count per serving on these? How many are in a serving
Answer: It's free of Gluten, Wheat, Dairy, Yeast, Sugar, Sodium, Artificial flavour, Sweetener, Preservatives and Colour. No information regarding being Kosher or not.
Question: Is there any sugar in flackers
Answer: You want to look at the omega-3 content, NOT the amount of just fish oil. From the label: fish Oil Concentrate 2,000 mg comprised of: Total Omega-3 Polyunsaturates 600 mg providing: EPA (eicosapentaenoic acid) 320mg DHA(docosahexaenoic acid) 200 mg. So, you could take four of these a day and get 1,200mg of omega-3. Really good for a natural product.

365 by Whole Foods Market, Organic Flaxseed, Ground, 14 Ounce

Whole Foods Market

Based on 2 reviews Check latest price

Product description

Our Organic Ground Flaxseed pairs perfectly with soups, salads or pastas and is great as a topping for oatmeal, yogurt or cereal. Use flaxseed as a substitute for egg, margarine, butter or oil in your favorite baked goods. A great way to increase your intake of Omega-3 Fatty Acids, Alpha-Linolenic Acid (ALA), and Omega-6 Fatty Acid, Linoleic Acid (LA), adding a couple tablespoons of flaxseed is also an easy (and delicious) way to increase your daily fiber.

  • Brought to you by Whole Foods Market.  The packaging for this product has a fresh new look. During this transition, you may get the original packaging or the new packaging in your order, but the product and quality is staying exactly the same. Enjoy!
  • Our Organic Ground Flaxseed pairs perfectly with soups, salads or pastas and is great as a topping for oatmeal, yogurt or cereal. Use flaxseed as a substitute for egg, margarine, butter or oil in your favorite baked goods.
  • A great way to increase your intake of Omega-3 Fatty Acids, Alpha-Linolenic Acid (ALA), and Omega-6 Fatty Acid, Linoleic Acid (LA), adding a couple tablespoons of flaxseed is also an easy (and delicious) way to increase your daily fiber.
  • Low Sodium.
  • Certified Organic, Certified GMO-Free, Certified Kosher, Vegan.

User questions & answers

Question: Does the bag reliably seal
Answer: Yes, it's exactly like a ziplock bag. Although at times the seal doesn't always zip together. It's what's inside the bag that counts!
Question: Cold milled
Answer: yes
Question: Can I eat it raw or do I need to cook it
Answer: You can eat this as is. I like to put a teaspoon or so on yogurt, or in oatmeal or smoothies. You can also add it to salads.
Question: Is this gluten free
Answer: produced in a facility that uses wheat , so I would say no, it would not be gluten free

Product features

365 Everyday Value, Organic Ground Flaxseed

  • Keto Friendly
  • Kosher
  • Low Sodium
  • Paleo Friendly
  • Sugar Conscious
  • Conscious
  • Vegan
  • Vegetarian
  • Engine 2
  • Whole Foods Diet

Carrington Farms Organic Milled Flax Seed, Gluten Free, USDA Organic, 14 Ounce

Carrington Farms

Based on 967 reviews Check latest price

Product description

Carrington Farms is about pure goodness. Our USDA certified organic seeds are gluten free and packed with nutrients. With our friendly packaging and clean ingredients, Carrington Farms is a natural way to boost your day! Since 2000, Carrington Farms has been making delicious, 100% organic, non-genetically modified Health Food Products accessible to nutrition-conscious consumers around the United States. Our comprehensive line of grains, seeds, powders and oils including coconut oil serves a range of purposes, from conditioning hair and nails to cooking and adding a boost to your smoothies. From our sliced milled flax seed to our chia blends and cold-pressed organic extra virgin coconut oil, all of Carrington Farms’ vitamin and mineral-full food products are a great way to start adding a little more nutrition to your everyday life!

  • GIVE BACK - Your purchase will help feed 250 kids three days a week through our Carrington Cares program. These children are a part of the local Philippine community where we source some of our products.
  • UNIQUE PROCESS - Carrington Farms unique proprietary Milling and Micro-Cleanse process assures only the finest Flax Seeds are thoroughly cleansed by natural means, and then surgically sliced, as opposed to pulverized, resulting in a delicious coarse flax seed grind that retains the maximum amount of healthy nutrients.
  • NUTRIENT RICH - Our organic milled flax seed contains essential fatty acids, Omega 3s, fiber, and lignans which all provide the building blocks to improved cellular health and one’s overall well-being. Packed
  • GREAT FLAVOR - Carrington Farms organic milled flax seed linaza molida presents a palatable subtle nutty flavor that can be sprinkled onto yogurt, salads, cereal, oatmeal, smoothies, fruit, and other finished foods.
  • USDA CERTIFIED ORGANIC

User questions & answers

Question: Is this golden or brown flax seed
Answer: Would be nice, I wish they could go down in price just a tad.
Question: I know this says gluten free but can you guarantee there is no cross contamination from gluten in this
Answer: That's one NET carb, correct. But you probably won't eat 6 at a time. Like with most low carb foods, you will fill up quickly.
Question: Are the flaxseeds golden or brown (I have read brown has a higher nutritional count
Answer: 8 grams of carbs, 7 of which is dietary fiber. There are 6 decent-size crackers in a serving (25 grams), and 6 servings to the box. The crackers are rather filling (much more so than any potato-based cracker), and I think that 6 crackers is close to a true serving (regarding what I assume most people would naturally eat).
Question: Ok, so does "milled" mean that the seeds are already ground? I want to grind my own as I have heard this is healthy and more beneficial
Answer: No Sugar! They are awesome for low carb diets.

Product features

Our Mission

Carrington Farms has been providing quality, delicious, non-genetically modified seeds, grains and oils since 1999. We find innovative ways to deliver better for you food products to our customers.

Simple

With our friendly packaging and clean ingredients, Carrington Farms is a natural way to boost your day.

Clean

Our seeds and grains are gluten free, USDA certified organic, kosher, and Good Housekeeping Nutritionist Approved.

Real

Carrington Farms organic seeds and grains are the highest quality and whether milled or whole, we use a process that maximizes the nutrient profile.

Carrington Farms Berry Chia Smoothie Bowl

Ingredients: 1/3 cup frozen blueberries - 1/2 cup frozen strawberries - 1 cup kefir or probiotic yogurt drink of choice - 1 Tbsp + 1/4 tsp Carrington Farms organic chia seeds - 1/2 banana, sliced - 1 dried fig, sliced - 1 strawberry, sliced (or fruit of choice).

Directions: 1. Blend frozen berries, 1 Tbsp chia seeds and kefir to a thick consistency, for about 20 seconds. 2. Pour into a small bowl and layer fruit and remaining chia seeds on top. Bring out your favorite spoon and enjoy this delicious smoothie bowl with probiotic benefits!

Carrington Farms Banana Chia Seed Pudding

Ingredients: 1 banana mashed - 2 cups coconut or almond milk - 2 tablespoons honey or agave - 1 cup Carrington Farms Chia Seeds - 1/4 cup Carrington Farms Organic Milled Flax Seeds.

Directions: In a sealable container, combine mashed banana, coconut or almond milk, and honey/agave. Close the container and shake to mix all the ingredients well. Add the chia and flax seeds and shake again. Refrigerate for at 2 hours or up to 3 days. Serve with cut bananas and a sprinkle of flax seeds on top.

Carrington Farms 'Your Choice' Smoothie

Ingredients: 1 to 1 /12 cup(s) fruit of your choice - 1/4 cup juice of your choice - 3 tablespoons of organic whole mile vanilla yogurt - 3 ice cubes - Any combination of Carrington Farms organic seeds and grains - be creative!

Directions: Blend everything together in blender and enjoy!

Carrington Farms Coconut Flax Granola

Place 2 tbsp Carrington Farms organic roasted flax seeds in a small bowl with a sprinkle of ground cinnamon, a tiny splash of vanilla extract and a small amount of water – just enough to stir it all up. Place covered bowl in fridge for a couple of hours or overnight. On a parchment-lined baking pan sprayed with Carrington Farms coconut oil cooking spray, spread flax seeds and sprinkle unsweetened dried coconut on top. Optional: drizzle with a little bit of honey. Bake at 350 degrees for about 5 minutes or just until golden brown and barely crisp. It is so aromatic and absolutely delicious on top of this parfait!

Carrington Cares

Part of the focus of Carrington Cares is the worldwide issue of hunger. That’s why we decided to address the issue right where we source our products, in the Philippines. In the local community, every week for 3 days a week, we feed lunch to 250 school children through Carrington Cares.

Anthony's Organic Flaxseed Meal, 2.5 lb, Gluten Free, Ground Ultra Fine Powder, Cold Milled, Keto Friendly

Anthony's

Based on 5 reviews Check latest price
  • USDA Certified Organic Flaxseed Meal
  • Batch Tested and Verified Gluten Free
  • Product of Canada, Packed in California
  • Non-GMO & Natural with No Additives or Preservatives
  • Great for plant based, gluten free, vegan, and organic recipes!

User questions & answers

Question: Can I use this powder to make serum for hair
Answer: Yes I do it all the time. Works great
Question: Is this golden or brown
Answer: Brown
Question: I think the macros listed on the nutritional label might be incorrect? Typically flaxseed is higher in fat and a little lower in carbs
Answer: The serving size is 2 Tbsp.....1cup = 16 Tbsp....when using this product, it is necessary to multiply the "servings" to properly determine the fat and carb count per 1cp and 1/2cp usage(s).......
Question: I'm looking for something with a flour-like, powder consistency. The description says "ultra fine", but the pic says otherwise. Which is this
Answer: Compared to other ground flaxseed I have used, this IS a much finer grind. I mix a tablespoon of it with water in it quickly turned into a paste. I would feel comfortable using this in a recipe.

Product features

About our Flaxseed Meal

Flaxseeds originated in the Mediterranean and spread east were it was used frequently in Ancient Egypt and China. Flaxseed meal is basically the duct tape of baking. It can be used in so many different ways for so many different recipes while acting as a flavor neutral binding agent.

Flaxseed meal is also a good egg substitute in vegan recipes. Simply add 1 Tablespoon of flaxseed meal to 3 Tablespoons of water and stir to combine. Allow the mixture to sit for 2 minutes before using. This flaxseed mixture is equal to one egg.

Flaxseed meal can be used to boost the nutritional value of recipes and can be added to shakes, smoothies, oats, pancakes, and other baked goods.

Premium Gold Whole Flax Seed, High Fiber Food, Omega 3, Organic, 96 Ounce

Premium Gold Flax Products, Inc

Based on 749 reviews Check latest price

Product description

At Premium Gold we hand select the best tasting non-engineered seeds to plant, farm naturally without using pesticides, pick through the crop to ensure the highest quality product, and package The product to ensure there isn’t anything but flax in your package. These are only a few of the quality checks we do to make sure you have the best tasting flax on your table.

  • 100% Organic, Gluten and Allergen Free, Kosher, no preservatives, no additives, not genetically engineered
  • 8g of fiber, 6388mg Omega-3, and 360mg of lignans per serving
  • Farm to Table, Product of the USA
  • Recommended use: Take 1 to 2 tablespoons 2x daily
  • 96oz Container

User questions & answers

Question: Is this product organic? premium gold organic whole flax seed || 96oz -- it does not say organic in the description
Answer: Good Afternoon, Thank you for inquiring about Carrington Farms. The Carrington Farms Milled Flax Seeds is brown. If you have any further questions, please let me know Lynn Naus [email protected]
Question: is the whole flax pre-washed
Answer: Good Afternoon, Thank you for inquiring about Carrington Farms. Most of our products are free from peanuts, tree nuts (with the exception of coconut), soy, dairy, wheat, eggs, fish, and shell fish. Our Ghee products do have milk. The coconut oil is packed in a facility free from the above. The ‘seeds’ products we produce are packed in a facility that does have some of these allergens but our product line is packed in a clean room on dedicated machinery. There is virtually no chance of cross contamination however, I do like to let people know the 70,000 square foot facility is not allergen free, just the room and machinery where our product is packaged. While the facility may handle other nuts they do not run on shared equipment with our products. Additionally, the plant operates to GFSI (Global Food Safety Initiative) standards which includes a fully audited Allergen Control Policy. If you have any further questions, please let me know Lynn Naus [email protected]
Question: In the desc it says the whole flaxseed has a shelf life of 4 years. But then you say to put it in the fridge and it'll be good for up to 7 days
Answer: The flax seed is a combination of dark brown, and lighter brown. And it has a sheen to it. I LOVE this brand. I used to use Trader Joe's, and one day I picked this one up. WOW, what a difference in taste. I researched this brand and found out that it was not only organic, but also cold pressed.........which makes all the difference. I love it, and use it every day. I had a practitioner tell me several years ago that if you take a TBS a day you can't get many of the cancers. Truth or not, I love taking it daily.
Question: I notice there are two types "natural" and "organic" what are the differences
Answer: Reading the back of the bag, it says the flax seeds are "sliced" and not crushed. Still, that seems to mean that they are already broken up.

Product features

Family Owned & Operated in the USA

Since 1906 the Miller family has been farming in central North Dakota. Through the years there has been a lot of change but one thing that hasn’t, our passion to grow flax seed. This little miracle seed has grown in popularity because all of its marvelous health benefits. We saw its popularity surge and continue to grow, so in 2001 we started Premium Gold Flax Products. At Premium Gold Flax Products we know flax seed because we’re the farmer and have been doing it for over 100 years. We have fine-tuned our craft and want to offer you the best tasting flax direct from the farmer.

We Control The Process

In order to give you the best tasting flax we select only golden omega flax seeds. We choose this heritage seed because of its smooth nutty taste that doesn't leave a bitter aftertaste. Our golden omega seeds are not genetically engineered and have an abundance of Omega-3 fatty acids. We take the hand selected seeds and carefully plant in the perfect climate, North Dakota. Over the next 5 months we nurture our plants and let them grow naturally without using any pesticides. When fall comes we harvest our flax and only choose the best of our crop to package.

Rest Assured You're Buying The Best!

We developed a proprietary process called True Cold Milled, or TCM for short, which grinds the flax and naturally extends the shelf life. Our ground/ milled flax seed products have a shelf life of 24 months after opening and doesn't require refrigeration. There is no other company that has this process.

Our whole flaxseed has a shelf life of 4 years after opening and doesn't require refrigeration. We suggest you grind what you need and place any remaining ground flax in the refrigerator. In the refrigerator the ground whole seed will stay good for up to 7 days.

There is nothing to worry about when selecting our flax seed. You know the product will always be fresh, there will be no bitterness and you know where the product is coming from. This is the best tasting flax available. Healthy Seeds, Healthier You.

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