12 best fresh prepared breakfast foods

Fresh prepared breakfast foods encompass a wide range of options designed to provide convenient and tasty morning meal solutions. These items are commonly found in the entrees and deli prepared foods sections of grocery stores and can include a variety of breakfast staples. Here's what you need to know about fresh prepared breakfast foods:

  1. Variety: Fresh prepared breakfast foods offer a diverse selection to cater to different preferences and dietary requirements. This can include breakfast sandwiches, burritos, omelets, quiches, yogurt parfaits, and more.

  2. Ingredients: These breakfast items are typically made using a combination of fresh and often high-quality ingredients. Ingredients can vary widely but often include eggs, cheese, vegetables, meats such as bacon or sausage, and bread or tortillas for wraps.

  3. Convenience: One of the main advantages of fresh prepared breakfast foods is their convenience. They are pre-cooked and ready to heat and eat, making them an excellent choice for busy mornings or when you need a quick and satisfying breakfast option.

  4. Customization: Many fresh prepared breakfast foods allow for customization. For example, you can often choose between different types of breakfast meats, add extra vegetables, or opt for a specific type of bread or wrap.

  5. Health Considerations: Depending on the ingredients and preparation methods, these breakfast options can vary in nutritional content. Some may be designed to be healthier, with lower fat or calorie content, while others may be indulgent treats.

  6. Serving Size: Fresh prepared breakfast foods are typically portioned for individual servings, making it easy to control portion sizes and reduce food waste.

  7. Heating Instructions: Most packaging includes clear heating instructions to ensure that the breakfast item is prepared properly. This may involve microwave heating, oven baking, or stovetop cooking, depending on the item.

  8. Availability: Fresh prepared breakfast foods are readily available in many grocery stores and supermarkets.They are often found in the deli or refrigerated sections.

  9. Accompaniments: These breakfast items can be complemented with various condiments and sides, such as salsa, ketchup, hot sauce, or fresh fruit, to enhance the flavor and experience.

  10. Special Dietary Options: Some brands or stores may offer fresh prepared breakfast foods tailored to specific dietary preferences or restrictions, such as vegetarian, gluten-free, or organic options.

In summary, fresh prepared breakfast foods provide a convenient and varied selection of morning meal options, making it easy for individuals to enjoy a tasty breakfast even on hectic days. These offerings cater to a range of tastes and dietary needs, allowing consumers to choose the options that best suit their preferences.

Below you can find our editor's choice of the best fresh prepared breakfast foods on the market
  

Whole Foods Market, Broccoli Cheddar Quiche (Large), 24 oz

Whole Foods Market

Based on 931 reviews Check latest price
  • This item is typically available for pickup/delivery between 10am-6pm
  • Allergen warning: May eggs, nuts, milk, fish, hellfish, wheat, or soy.
  • All items from the Whole Foods Market Prepared Foods department are held to high ingredient standards, so you can feel good about what you're buying (and eating). Here's what you can count on with this selection:

User questions & answers

Question: How do I order for delivery
Answer: afaik, amazon owns whole foods and has a platform for it set up on upper left side of the site. you review what;s available and select/add to cart just as you would for the retail platform. note that some items can be limited daily, based upon demand, and can run out-esp sale and freshly made items, it's charged to your acct as would be on retail, except that they have other charges that may apply to items such as tax, or by weight-there may be less or more of the selection-as in the deli. there's a tip section for the driver. if they are out of stock-they dont charge you so your final order and bill would change.
Question: I need to know how to cook it. They put a sticker over instructions
Answer: I would suggest heating it in the oven uncovered for 30 min at 350.
Question: is it frozen
Answer: No
Question: is it frozen
Answer: No it’s from the refrigerated section, near chicken salad etc. Very good!

HMR Ultimate Entree Variety Pack, 14 Different Meals, 7-8oz. Servings, 14 Meals

HMR Weight Management Services Corp.

Based on 1 reviews Check latest price
  • Delicious and satisfying HMR Entrees – includes a variety of healthy meals to help with your weight-loss goals. 14 meals total.
  • Lower calorie versions of your favorite meals. Whether you love cheese, pasta, chicken, beef, or grains, this pack has it all. Entrees range between 160-260 calories, and 10-20g protein.
  • No refrigeration needed, making these shelf-stable meals ideal for work or travel.
  • Ready in just a minute, HMR meals are quick and convenient options to help you cut calories and manage your weight at lunch or dinner.
  • Tastes great on its own, or add your favorite vegetables for a delicious custom meal. Meals shown with added vegetable suggestions.

User questions & answers

Question: Why dont you include veggies
Answer: Hello, The 15CM comes high quality Aquila 7U Concert Ukulele Strings. Thank you! guitarVault
Question: Can I use these meals for weight watchers
Answer: Laminate. Thank you
Question: If this is made in usa! why only say distributed by hmr weight management on the box? just a little concern
Answer: The top is laminated.
Question: Can these be substituted for nutrisystem
Answer: Hi, I don't remember: the strings weren't good and I immediately brought some new ones, but the uke is great! Very good value for money.

Product features

Enjoy healthy low-calorie HMR meals on the go!

Figuring out what to eat for every meal can often be the hardest part of managing your weight. HMR Entrees can remove some of that mealtime stress. Choose an HMR Entree instead of a higher calorie meal and save calories. HMR Entrees are a convenient option for a quick, and filling meal, without a lot of extra calories.

Under 300 calories, HMR Entrees are easy to prepare and ready in about a minute. And, with no refrigeration required, you can have a healthy, low-calorie meal wherever you go!

Coach’s Tip: Mix with your favorite vegetables for added volume and nutrition.

Penne Pasta with Meatballs
Rotini Chicken Alfredo
Beef Stroganoff with Noodles
Lasagna with Meat Sauce
Turkey Chili
Whole Grain Medley with Chicken
Mac & Cheese with Butternut Squash
Cheese and Basil Ravioli
Vegetable Stew with Beef
Chicken Pasta Parmesan
Mushroom Risotto
Chicken with Barbecue Sauce with Rice and Beans
Pasta Fagioli
Chicken Enchiladas with Tomatillo Sauce

Whole Foods Market, Quiche Lorraine (Large), 24 oz

Whole Foods Market

Based on 1 reviews Check latest price
  • This item is typically available for pickup/delivery between 10am-6pm
  • Allergen warning: May eggs, nuts, milk, fish, hellfish, wheat, or soy.
  • All items from the Whole Foods Market Prepared Foods department are held to high ingredient standards, so you can feel good about what you're buying (and eating). Here's what you can count on with this selection:

User questions & answers

Question: how is the crust on the quiche? Is it flaky or thick and hard
Answer: It is not flaky, it is regular short crust pastry. Not too thick, not hard
Question: How many will it serve
Answer: 4
Question: What is quiche Lorraine
Answer: Quiche with bacon or ham
Question: How many calories in 1 portion
Answer: 420 calories per slice. 5 slices per quiche.

Product features

Shop easy, fast, chef-inspired meals from the store you already know and love

No reservations needed — our Prepared Foods department is where culinary expertise and high standards meet to bring you convenient and delicious meals on the daily. Try a ready-to-eat sandwich or salad for lunch, order ready-to-heat appetizers or explore a range of sides and entrees for dinner.

Fresh Brand – Chocolate Chip Muffins, 14 oz (4 ct)

Give and Go Prepared Foods

Based on 1 reviews Check latest price
  • 14-ounce package of 4 chocolate chip muffins
  • Kosher Dairy Certified
  • Contains wheat, milk, eggs, and soy
  • May contain tree nuts
  • Our Fresh brand products are all about high-quality food that fits every budget, every day.

User questions & answers

Question: How many calories
Answer: About 200 to 250
Question: I have recently purchased item from amazon fresh and 1 item I did not received. Who do I need to contact
Answer: Customer service .
Question: Since I did not received my muffins because it was unavailable, Should 'nt I received a refund
Answer: Yes
Question: Do these contain tree nuts
Answer: I am sure that the company manufactures Banana nut muffins so there might be trace amounts of tree nuts in them.

Product features

High quality

Sustainably-sourced seafood, carrots grown in the USA, sausage made with premium cuts of pork. This is high-quality food you can feel good about serving to your friends and family.

Budget-friendly

High-quality food doesn’t have to break the bank. Fresh brand food is affordable, so you can have your cupcake and eat it too. Really, get the cupcake. It’s so worth it.

Everyday selection

Whether you’re snacking on cut fruit, sharing bagels with the team, or cooking Sunday dinner, Fresh brand has the food you want to eat, every day. You’ll find our meat, seafood, produce, bakery items and more, only at Amazon.

Whole Foods Market, Quiche Florentine (Large), 24 oz

Whole Foods Market

Based on 885 reviews Check latest price
  • This item is typically available for pickup/delivery between 10am-6pm
  • Allergen Warning: Contains Milk,Eggs,Wheat.

User questions & answers

Question: how long do i bake a large frozen quiche
Answer: the quiches i get from whole foods are fresh made -35 mins in 350 oven, as stated on label. dont have a clue about frozen-there are no instructions on freezing their quiches. since i am often clueless, i call azn cust svc . they look at yr product order. if they cant help they can hook you up with 'azn fresh' cust svc-they do the grocz side of the world. groc svc also has on line chat bot. the bot is often clueless , as well. but, it gets you a rep. there's also a listing in that area to call in for live assistance. they know their stuff.
Question: Can this quiche be frozen
Answer: The quiche can be frozen and is as good as if not frozen.

Product features

Shop easy, fast, chef-inspired meals from the store you already know and love

No reservations needed — our Prepared Foods department is where culinary expertise and high standards meet to bring you convenient and delicious meals on the daily. Try a ready-to-eat sandwich or salad for lunch, order ready-to-heat appetizers or explore a range of sides and entrees for dinner.

Egg Deviled Fresh Pack 6 Count, 6 Ounce

Prepared Foods

Based on 184 reviews Check latest price
  • This item is only available for delivery or pick-up between 11am and 9pm

Welch's Fruit Snacks, Mixed Fruit, Gluten Free, Bulk Pack, 0.9 oz Individual Single Serve Bags (Pack of 40)

Welch’s Fruit Snacks

Based on 34 reviews Check latest price

Product description

Welch's Fruit Snacks Mixed Fruit. Family farmer owned.80 Calorie pouches. Fruit is our 1st ingredient. Natural & artificial flavors. Made with real fruit. DV per serving: 100% Vitamin C. 25% Vitamins A & E. Fat free. Gluten free. No preservatives.

  • Includes (40) 0.9 oz single serving bags
  • Delicious fruit snacks where fruit is the 1st Ingredient
  • 100% Vitamin C, 25% Vitamins A&E (DV per serving)
  • Gluten free, fat free & preservative free
  • Perfect tasty snack for school lunches, sporting games, the office and more

User questions & answers

Question: What is the expiration date I need them in date for September
Answer: 2/28/20
Question: What is the source of gelatin
Answer: Jelly substance
Question: What is the exact expiration date of this product
Answer: Candy takes a while before they expire but it depends on the box you get. You won’t receive an expired box. My box expires 2020.
Question: how much sugar is in these snacks
Answer: Each packet (pouch) has 11 grams of sugar.

Product features

Real Fruit. Delicious Taste

At Welch’s Fruit Snacks we always use Real Fruit as the First Ingredient, that’s why our fruit snacks are bursting with delicious taste.

More Variety to Love

With over 10 mouthwatering Welch’s Fruit Snacks flavor varieties to love, it’s easy to find your favorite!

Snack Fruitfully Anytime

Lunch Time, Gym Bag or Valentine's Day Snack - Welch's Fruit Snacks bring a burst of delicious taste and a bright spot to your day.

Whole Foods Market, Organic Packaged Salads, Baby Spinach (Triple-Washed), 16 Ounce

365

Product description

Triple-Washed.

  • Brought to you by Whole Foods Market. Our standards are what set us apart, and our quality is what keeps us stocking pantries, fridges and freezers with the best natural and organic 365 Everyday Value products every day.
  • Triple-Washed.
  • Does not contain preservatives.
  • Certified Organic, Certified Vegan.

Sandwich Double Honey Turkey Chef's Case, 12 Ounce

Prepared Foods

Based on 4 reviews Check latest price

Product description

Prepared Foods

  • This item is only available for delivery or pick-up between 11am and 9pm

Dip Guacamole Conventional

Produce

Based on 3 reviews Check latest price

Product description

Dip Guacamole Conventional

  • Whole Foods Market is known for its incredible selection of high-quality produce, including loads of organic and Whole Trade choices
  • All fruits and vegetables are labeled with place of origin
  • Whole Foods Market is the first and only certified organic national grocery store. The USDA National Organic Program doesn’t require an organic certification for retailers who sell organic products, but we go the extra mile to have our stores certified, which requires all stores to be third-party audited for specific traceability and handling measures.

User questions & answers

Question: What are the ingredients
Answer: Hello, Thank you for your inquiry. Melissa's Tomatillos are conventionally grown, not Organic. Regards, Melissa's Produce
Question: Is this product gluten free
Answer: I received an organic one
Question: how many carbs per ounce
Answer: It’s a new version, I wouldn’t buy it again. It’s way too watery
Question: How much fits into a jean pants pocket
Answer: usually about 5-10 depending on the size...

Burgers' Smokehouse Pepper Coated Country Jowl (Four 1 pound pkgs)

Burgers' Smokehouse

Based on 2 reviews Check latest price

Product description

Have you tried our Peppered Pork Jowl? It's from the jowl of the pig and is full of flavor! At Burgers' Smokehouse, our country pork jowl is dry cured, with high-quality ingredients and aged for flavor. Also, for this one, we add a little extra pepper to the cure to give it a kick! It's then expertly smoked over real natural hickory wood chips for a delicate smoke flavor. We often refer to it as Bacon's Twisted Relative, since it's taste and traditional serving methods are very similar to regular bacon. We have conveniently sliced this peppered pork jowl so that it is ready to be fried or baked and eaten or further diced and added to vegetables or soups for a natural, full flavor seasoning. We guarantee our quality and to do that; we package it into airtight vacuum seal 1 lb. Packages, before shipping to your door.

  • Peppered Pork Jowl? It's from the jowl of the pig and is full of flavor!
  • Our country pork jowl is dry cured, with high-quality ingredients and aged for flavor.
  • For this one, we add a little extra pepper to the cure to give it a kick! It's then expertly smoked over real natural hickory wood chips for a delicate smoke flavor.
  • Conveniently sliced so that it is ready to be fried or baked and eaten or further diced and added to vegetables or soups for a natural, full flavor seasoning.

HMR Customer Favorites Entree Pack 1 ea Penne Pasta w/Meatballs, Rotini Chicken Alfredo, Beef Stroganoff, Lasagna w/Meat Sauce, Chicken Pasta Parmesan, Turkey Chili, 7–8 oz. Servings, 6 Meals

HMR Weight Management Services Corp.

Based on 727 reviews Check latest price
  • NEW! 6-PACK of HMR’s delicious dinner (or lunch!) options include satisfying, lower-calorie versions of your favorite meals.
  • FLAVORFUL DINNERS feature Italian favorites, plus a creamy stroganoff, and a spicy chili, each 250 calories or less, with 12 – 20g protein.
  • NO REFRIGERATION needed, making them ideal for work or travel.
  • READY IN JUST A MINUTE, HMR meals are quick and convenient options to help you cut calories and manage your weight at lunch or dinner.
  • TASTES GREAT on its own, or add your favorite vegetables for a delicious custom meal. Meals shown with added vegetables.

User questions & answers

Question: is there pork in any of the pkgs
Answer: Hello Thanks for reaching out. HMR has no pork in any of these entrees. Debbie HMR
Question: Is this Low Carb
Answer: Hi Phyllis. Thanks for reaching out. The products are not considered "low carb" . Our shakes are between 12g-21g. Our entrees between 23g-41g and cereal is 40g. All of the ingredients and nutritional information can be found on the product pages. Debbie HMR
Question: Can these be ordered in hot summer? Travel is not same temperature as "room temperature." Safety
Answer: Hello Norma Thanks for reaching out. There are many situations where the HMR entrees are exposed to high heat and they are absolutely fine to consume. It’s important to add that prolonged exposure to high heat may affect the quality of the entrees, as with any shelf-stable food. In these types of situations it’s best to check if the sealed lid is “bulging” (as if gas is trapped under the seal) or if the entree is producing an unpleasant smell. If so, these may be signs that the entree has been negatively affected by the heat and should not be consumed. HMR has been shipping our entrees all around the country through all seasons for many years. We haven’t had any reports of anyone becoming ill. Hope this answers your question. Debbie HMR
Question: what is the salt content
Answer: Hello The HMR entrees range between 410 mg-600 mg. All nutritional information and ingredients can be found on the images of the product pages. Debbie HMR

Product features

HMR Entrees Can Be Made Countless Ways

Coach’s Tip: Mix with your favorite vegetables for added volume and nutrition.

Low-calorie ways to prepare your fruits and vegetables​

  • Stir-fried or sauteed on the stove (with nonstick cooking spray or stock)
  • Steamed in a pot with a little bit of water
  • Cooked in the microwave
  • Roasted in the oven (with nonstick cooking spray or stock)
  • Charred on the grill
  • Raw as a snack or salad

Pasta Parmesan with Broccoli Slaw

Ingredients

1 HMR Chicken Pasta Parmesan Entree

2 cups broccoli slaw

1 cup fire roasted tomatoes

Directions

1. Place broccoli slaw in a bowl and microwave for about 1 minute and 45 seconds, until soft.

2. Place entree and tomatoes in a bowl and microwave for about 1 minute and 30 seconds, until warm.

3. Combine all ingredients and add seasoning of choice

Pasta with Spinach Alfredo Sauce

Ingredients

1 HMR Rotini Chicken Alfredo Entree

9-ounce package frozen spinach, cooked and drained

Dash of nutmeg

Directions

1. Combine all ingredients in a bowl.

2. Heat until warmed.

Penne Tomatoes

Ingredients

1 HMR Penne Pasta with Meatballs Entree

1 cup yellow cherry tomatoes

1 teaspoon Italian seasoning

Salt to taste

Directions

1. Cut the tomatoes in half and place in a bowl.

2. Toss with salt and Italian seasoning.

3. Heat the entree. Mix the entree with the tomatoes.

Asian-Style Savory Chicken

Ingredients

1 HMR Savory Chicken Entree

1 15-ounce can bean sprouts

1 8-ounce can sliced water chestnuts

1 6-ounce can sliced mushrooms

Dash of low-sodium soy sauce

Directions

1. Add bean sprouts, water chestnuts, and mushrooms to pan with nonstick spray and cook 5 min. until warm.

2. Heat entree in microwave according to package.

3. Combine cooked vegetables and entree on a plate and then top with soy sauce.

Roasted Tomato and Pepper Chicken

Ingredients

1 HMR Whole Grain Medley with Chicken Entree

1 medium tomato (chopped)

1/2 bell pepper (chopped)

1/2 onion (chopped)

1/2 avocado (chopped)

Directions

1. Preheat oven to 450 degrees.

2. Place chopped tomato, bell pepper, and onion on baking sheet. Top with cooking spray and dash of salt and pepper and roast 20-25 min.

3. Heat entree as instructed on package. Combine entree with vegetables.Top with avocado.

Fajita Bowl

Ingredients

1 HMR Chicken with Barbecue Sauce Entree

1/4 packet fajita seasoning

1/2 cup sliced onions

1/4 cup water

1/2 cup sliced bell pepper

Directions

1. Slice chicken into thin strips. Add to pan with onions and peppers. Heat until soft.

2. Dissolve seasoning in water. Add to pan with lime juice if desired. Heat until it reduces.

3. Add rice and beans. Stir thoroughly. Top as desired.

Taco Mac and Cheese

Ingredients

1 HMR Mac & Cheese with Butternut Squash Entree

1-2 teaspoons taco seasoning

1 tablespoon fresh salsa

1 tablespoon fat free sour cream

1 tablespoon green onion

Directions

1. Heat entree as directed on package.

2. Place entree in a bowl with taco seasoning and salsa. Mix to combine.

3. Top with a dollop of fat-free sour cream, green onion, and hot sauce to taste.

Powered-up Potato Lentil Soup

Ingredients

1 HMR Lentil Stew Entree

1 cup low-sodium chicken broth

1 cup chopped kale (stems removed)

1 cup diced onion

1 cup diced potato

1/2 teaspoon garlic herb seasoning mix

Directions

1. Combine all vegetables with the broth and seasoning in a saucepan and cook until vegetables are soft.

2. Add entree and heat until warmed through.

Cold Veggie Pasta Salad

Ingredients

1 HMR Pasta Fagioli Entree

1 cucumber, peeled and diced

1 tomato, diced

1 yellow bell pepper, seeded and diced

1 tablespoon balsamic vinegar

Directions

1. Mix Pasta Fagioli (at room temp) with remaining ingredients.

2. Refrigerate for at least an hour.

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