14 best organic kefir
Organic kefir is a fermented dairy product known for its probiotic properties and potential health benefits. It is closely related to yogurt but has a thinner consistency and a tart, slightly tangy taste. Here's what you should know about organic kefir:
Fermentation: Kefir is made through the fermentation of milk by kefir grains, which are a combination of lactic acid bacteria and yeast. These grains are added to milk and allowed to ferment, transforming it into kefir.
Probiotics: Kefir is a rich source of probiotics, which are beneficial live microorganisms that can promote gut health. These probiotics can help maintain a balanced gut microbiome, aid digestion, and potentially boost the immune system.
Nutritional Content: Kefir is a nutrient-dense food, providing a range of vitamins and minerals such as calcium, magnesium, phosphorus, and B vitamins. It's also a good source of protein and may contain less lactose than regular milk due to the fermentation process.
Organic Certification: Organic kefir is made from milk that comes from organically raised cows. This means the cows are typically fed organic feed, and they are not treated with synthetic hormones or antibiotics.Additionally, the production of organic kefir follows organic farming practices.
Flavor Varieties: Organic kefir is available in various flavors, including plain, fruit-flavored, and sweetened options. The flavoring is usually achieved using natural ingredients such as fruit purees, honey, or organic cane sugar.
Dairy-Free Options: While traditional kefir is made from cow's milk, there are also organic dairy-free kefir options made from plant-based milks like coconut, almond, or soy. These dairy-free alternatives provide probiotics for individuals with lactose intolerance or those following a vegan diet.
Health Benefits: Consuming organic kefir is associated with potential health benefits, including improved digestion, enhanced nutrient absorption, and a strengthened immune system. Some studies suggest that the probiotics in kefir may also have anti-inflammatory and anti-allergenic properties.
Versatile Use: Organic kefir can be consumed on its own as a beverage, added to smoothies, used as a base for salad dressings, or substituted for yogurt or buttermilk in recipes.
Storage: To maintain the live probiotic cultures in kefir, it should be refrigerated and consumed within a reasonable timeframe, as the fermentation process continues even after packaging.
Organic kefir can be a nutritious and probiotic-rich addition to a balanced diet. However, individual responses to kefir may vary, and it's essential to consider any dietary restrictions or allergies when incorporating it into your diet. Always check the product label for organic certification and ingredient information to ensure you are getting an authentic organic kefir product.
Below you can find our editor's choice of the best organic kefir on the market
Maple Hill Creamery, 100% Grass Fed Organic Kefir, Plain, 32 oz
Maple Hill Creamery
Product description
No artificial anything - No antibiotics, no hormones, no GMOs and no additives. Grass-fed is better for cows, better for farmers, better for the land and better for you and it’s all we do. Maple Hill’s organic 100% grass-fed milk is from 150 family run farms. All cows at Maple Hill are pasture-raised in upstate New York. Maple Hill is everything you love about organic dairy and more.
- No artificial anything - No antibiotics, no hormones, no GMOs and no additives.
- 100% Grass-Fed USDA & PCO Certified Organic Kefir
- Maple Hill Creamery Plain Kefir is Gluten Free, Organic and Kosher
- Live and Active Cultures
- No Colors Thickeners or Gums
User questions & answers
| Question: | Only 100 Percent organic maple sweetens this classic flavor ... that is the description ... but the ingredient list says milk and cultures |
| Answer: | This is not sweetened at all with anything. It is amazing!!! I drink two quarts a week. |
Lifeway Organic Low Fat Kefir, Plain, 32 Ounce, 11g Protein, 12 Live Active Cultures
Lifeway
Product description
Lifeway’s Organic Plain Lowfat Kefir has no added sugar and is excellent in smoothies, dips, or even sipped directly from the bottle! After all, it is the Champagne of Dairy. Our Organic Lowfat Kefir is up to 99% lactose-free, gluten-free, and made with organic, non-GMO ingredients. Kefir is a tart and tangy cultured dairy drink packed with protein, calcium, and 12 live and active probiotic cultures.
- Contains 1 - 32oz Bottle of Lifeway Organic Low Fat Kefir, Plain
- Tart and tangy cultured lowfat milk dairy drink packed with protein, calcium and 12 live and active probiotic cultures
- Excellent in smoothies, dips, or even sipped directly from the bottle
- Up to 99% lactose free, certified gluten free
- Made with organic and non-GMO ingredients
User questions & answers
| Question: | what is kefir |
| Answer: | "The Champagne of dairy". "...a fermented milk drink similar to a thin yoghurt that is made from kefir grains". "Traditional kefir is fermented at ambient temperatures, generally overnight. Fermentation of the lactose yields a sour, carbonated, slightly alcoholic beverage, with a consistency and taste similar to drinkable yogurt." See https://en.wikipedia.org/wiki/Kefir I personally prefer Lifeway's Organic Low Fat Kefir, because it's less sour than their other choices. |
Product features
Probiotics
Probiotics are live microorganisms that may provide health benefits, which may include supporting immunity and a healthy digestive system.
Protein
One cup of low-fat plain Lifeway Kefir has 110 calories and 11 grams of protein, making it a great option for any healthy lifestyle.
Lactose-Intolerance Friendly
Probiotics need food to thrive and survive, such as the lactose found in milk or prebiotic fiber found in vegetables. Because of the fermentation of our products, they are often tolerated by those with lactose sensitivities. All Plantiful products are dairy free.
Great For On The Go
You can pack your kids’ lunch with confidence knowing that probiotic ProBugs no-spill pouches fuel their creativity, send love to their gut, and nourish their wellbeing.
Comes In A Variety Of Flavors
Try our popular blueberry and strawberry or live on the wild side with exotic fruit or dessert inspired flavors.
Clean Ingredients
Using only all-natural, hormone- and GMO-free ingredients with natural sweeteners, your gut can feel nourished in the best way.
Redwood Hill Farm Cultured Goat Milk Kefir, Plain, 32 oz
Green Valley Organics
Product description
Redwood Hill Farm Kefir Goat Milk Traditional, 32 oz. Made out of quality ingredients. The product is being manufactured in United States. .
- Redwood Hill Farm Kefir Goat Milk Traditional, 32 oz.
- Best quality product
- Gluten-free and Non-GMO, Effervesce combines Authenticity with Elegance and Prestige
User questions & answers
| Question: | How to take kefir |
| Answer: | If you haven't been eating probiotic food regularly, start with small amounts and work your way up for a few days. I love the tangy fresh taste and drink it straight by the glass. I also sometimes pour it over blueberries and then drizzle it with honey and lime zest for a light dessert or use it in place of milk with breakfast cereal. |
| Question: | Do the cultures this is made with come from cows milk or goats milk |
| Answer: | Goats, I have an allergy to Cow. I was fine with this product. Good luck, Very Respectfully, ☆ M |
| Question: | Hoe does Prime Fresh work |
| Answer: | Amazon fresh is an additional membership that you combine with Amazon prime. I believe there's a promotional period for 30 days, after that you are billed monthly approximately $16. Orders can be made and are shipped under that membership fee if the items total $40 or more. Shop for food and pantry items available on fresh, add them to your cart, check out, pick a delivery date and time. Your groceries are delivered in a temperature controlled cooler that they will pick up upon your next delivery. |
| Question: | Does this taste goaty |
| Answer: | No this doesn't taste goaty at all to me. I do NOT like the gamey taste/smell of goat in the meat or even the cheese sometimes, but this kefir doesn't have any of that. It is a high quality product that we've been pleased with. |
Organic, Raw, Vegan Coconut Water Kefir (2 Bottles)
thirty-two degrees, LLC
Product description
Say goodbye to ineffective, high sugar kefirs and dormant cell capsules and hello to the ultra-effective probiotics in our organic coconut water kefir. As raw and living as a product can be, our pure coconut water kefir is naturally sweet with a light effervescence. Packed with living probiotics and the same abundance of nutrients found in coconut water; harness its life-giving potential and empower your mind, body, and spirit. Each 16oz. bottle contains 8 servings. Bottles will ship in a sustainable insulated shipper with ice packs, refrigerate upon receipt. Each 2oz. serving contains at least 15-30 billion CFUs. Counts are backed by regular testing, the results are posted on our website.
- Coconut Water Kefir is an Organic, Unsweetened, Vegan, Non-GMO, Soy-free, Dairy-free, and Gluten-free Probiotic.
- Fermented coconut water is an efficacious vegan alternative to dairy kefir. Coconut water kefir is lower in sugar and has higher probiotic counts.
- Our coconut water kefir contains 15-30 billion CFUs per 2oz.
- Ingredients: Organic young coconut water, probiotic cultures.
- Keep Refrigerated. While we always pack and ship your order with plenty of ice to keep it cool during transit, you should plan to receive your package and refrigerate the bottles as soon as possible to avoid temperature abuse. Please track your package through transit and collect from your front step, mail room, or parcel locker upon delivery. To avoid weekend shipping delays, orders to the coasts should be placed earlier in the week.
User questions & answers
| Question: | Why does this have to be refrigerated |
| Answer: | The product actually doesn't need to be refrigerated. It tastes a lot better when it is cold. The cold just stopped the fermentation process. We shipped cold to prevent continual fermentation and cause overflow. Warm product actually has more bacteria cultures in there. |
| Question: | Is your coconut water kefir fermented with kefir grains and nothing else |
| Answer: | The only ingredients are organic young coconut water and probiotic cultures |
| Question: | Does it contain alcohol? If so, how much |
| Answer: | Our products do not contain alcohol. We use lactic acid bacteria, which engage in lactic acid fermentation, not alcohol fermentation. In this process, pyruvate is reduced to lactate instead of ethanol. We do not use yeasts in our kefir, which are the primary purveyors of ethanol production during fermentation. |
| Question: | Serving size says 2 oz. Do you just chug it or add it to 4 or 8 oz water? Never heard of or had before so unsure |
| Answer: | The serving size is 2oz and can be taken straight or mixed with water, juice, or any other liquid that isn't over 80°F. We HIGHLY recommend that everyone begins with a tablespoon for the first 2-3 days before graduating to a 1oz or 2oz serving; this probiotic is immensely more effective that common pill and powder form probiotics. Start slow! |
1 TBSP Organic Milk Kefir Grains and ebook “Milk Kefir Unleashed by Thomas Egbert” - Fresh Live Active Probiotic Starter Cultures
Fusion Teas
- Highest Quality: Our kefir grains are guaranteed to arrive fresh and alive | Enough for the whole Family!
- Premium Organic Grains: Our grains have NEVER been dried or stored in the fridge or freezer. They are shipped to you fresh in a sealed, food grade BPA-free container (not a sandwich baggie like many other sellers use!).
- Comprehensive Tutorials: Your purchase includes unlimited email support, so you can ask us your fermenting questions anytime. You’ll also get a 39-page eBook with images, video tutorial, step-by-step instructions and delicious recipes to create the best tasting kefir again and again. You’ll have our full support in your kefir journey!
- The Kefir Grains can be reused over and over, and will produce plenty of kefir for the whole family. It’s exponentially cheaper than buying kefir at the grocery store!
- Healthy Probiotics - We feed our kefir grains fresh organic milk every day. We carefully cultivate our grains to contain as many strains of healthy bacteria as possible, giving you well balanced probiotics in every sip.
User questions & answers
| Question: | How do you get the grains to arrive in Florida without being 'baked' on the way |
| Answer: | Kefir grains are not as fragile as most people think. We ship them all year round. The do not begin to be compromised until 130 degrees and our packaging protects them. |
| Question: | How much kefir will I Tbsp of grains make |
| Answer: | I followed the instructions and used 1 cup of milk for 1 tbsp of grain which worked perfectly from the get-go. I had creamy kefir in 24 hours. The grains grew every day, approximately doubling in size every 2-3 days and I would increase the milk by half a cup every day until I reached a quart of milk. At some point the kefir became less creamy and more soupy. I would then play with the amount of grains by removing a portion of it and blending it into the kefir, but I always used 1 quart of milk to approximately 2-3 tbsp of grains, sometimes more, sometimes less, I wasn't too exact about it. Now that the weather has warmed up, my kitchen is eighty degrees because it faces south. In this environment I only need half a teaspoon for a quart of milk that becomes beautifully creamy/custard-like in 12 hours! |
| Question: | Are these real grains or a "starter"? I'm told the starter only contains 7-9 strains of beneficial yeast vs. the 56 strains in regular grains |
| Answer: | These are real grains. I received mine during summer via USPS and they were warm so I kept them in the refrigerator for 5 days and then started the activation procedure as directed (using store pasteurized whole milk for 1st four batches) and now make a quart every-other day now. I get raw milk to use and let stand in glass Ball quart jars with cheesecloth or linen caps held on with rubber bands. Mine set for @ 24 hours when kitchen cabinet is above 75 degree F, and up to 36 hours from 65 -75 degrees. When the whey separates out (semi-milky liquid) to the bottom; which, can be stirred back into the kifer, at this point I cut back the time by 2-4 hours. To get a thicker cream I let set for 12 - 24 hours in cabinet (out-of-sunlight) to pour over frozen fruit with a drizzle of honey/maple syrup, it's better than ice cream! Use cream kefir for smoothies (milkshake style), scrambled eggs, oatmeal (hot) cereal etc.. Regular kefir I refrigerate after separating out grains for drinking (w/honey or maple syrup), cold cereals, regular smoothies, cooking & baking (for baking increase by 25% for milk amount with organic whole wheat) but watch during cooking time and adjust baking times accordingly. My last A1c test for diabetes was normal for the first time in 10 yrs with medication reduction and my obese son has lost 60 lbs in less than 1 yr with diet change w/exercise routine. I also make kefir cream cheese dips(s), cheddar cheese and trying other foods with kefir. Recipes included via email are what I primarily use as my guide. |
| Question: | What supplies will I need to make kefir |
| Answer: | If you can find a local source for Organic Raw Milk. Raw Milk still has all of the goodness still in it, especially the enzymes because it makes the best kefir. You just must know your supplier, how they feed and care for their cows and that their facility is clean and sanitary, I can not emphasize this enough!! I have been drinking Raw Milk from an Organic Amish Farm for many years and have never had a problem. The biggest problem with Raw Milk, is that once you taste it you will never be able to drink the white liquid sold in stores that is called milk.As far as Organic Milk from the supermarket, I do it recommend it because it does not make the best kefir. One of the biggest reasons is that virtually all Organic Milk sold in stores IS Ultra-Pasteurized, it is very seldom labeled as such but it is. Milk, once processed (pasteurized) has an approximate shelf life of 10 days. If any milk, (including Organic Milk) half & half, heavy cream has a shelf life longer than 10 days it has been Ultra-Pasteurized. To Ultra-Pasteurize Milk it milk be heated to about 275 degrees. NOTHING good that was in the milk is able to survive this temperature!!!If you do not have a safe reliable source for Raw Milk then use regular whole milk from the supermarket.I use a 2 quart Mason Jar which I cover with a coffee filter and a rubber band. You will want to start with a 16oz Mason Jar, and as your Kefir Grains multiply move to larger containers until you have all the kefir that you need. Then donate your excess Kefir Grains to a friend!!I also agree with the person that recommended going online and reading. There is a lot of good information out there and follow the directions that come with the grains. I used Raw Milk from day one with the grains and never had a problem, even though Raw Milk is not recommended for your first batch or two of kefir. |
Lifeway Whole Milk Kefir, Raspberry, 32 Ounce, 8g Protein, 12 Live Active Cultures
Lifeway
Product description
A rich and creamy blend of Lifeway Whole Milk Kefir made with wholesome ingredients. Each bottle is blended with full fat whole milk and real fruit puree for a satisfying, nutritious cultured beverage. No concentrates, just real fruit to make every sip both sweet and tart! Our Raspberry Whole Milk Kefir with Real Fruit is delicious poured over cereal, blended into smoothies, or on its own. Lifeway Raspberry Whole Milk Kefir with Real Fruit is up to 99% lactose-free, gluten-free, provides 30% of your daily recommended intake of calcium per serving. Kefir is a tart and tangy cultured dairy drink packed with protein and 12 live and active probiotic cultures.
- Contains 1 - 32oz Bottle of Lifeway Whole Milk Kefir, Raspberry
- Tart and tangy cultured whole milk dairy drink packed with protein, calcium and 12 live and active probiotic cultures
- Delicious poured over cereal, blended into smoothies, or on its own
- Up to 99% lactose-free, gluten-free, and provides 30% of your daily recommended intake of calcium per serving
- Full-fat whole milk for a satisfying, nutritious cultured beverage, with no concentrates, just real fruit to make every sip both sweet and tart
Product features
Probiotics
Probiotics are live microorganisms that may provide health benefits, which may include supporting immunity and a healthy digestive system.
Protein
One cup of low-fat plain Lifeway Kefir has 110 calories and 11 grams of protein, making it a great option for any healthy lifestyle.
Lactose-Intolerance Friendly
Probiotics need food to thrive and survive, such as the lactose found in milk or prebiotic fiber found in vegetables. Because of the fermentation of our products, they are often tolerated by those with lactose sensitivities. All Plantiful products are dairy free.
Great For On The Go
You can pack your kids’ lunch with confidence knowing that probiotic ProBugs no-spill pouches fuel their creativity, send love to their gut, and nourish their wellbeing.
Comes In A Variety Of Flavors
Try our popular blueberry and strawberry or live on the wild side with exotic fruit or dessert inspired flavors.
Clean Ingredients
Using only all-natural, hormone- and GMO-free ingredients with natural sweeteners, your gut can feel nourished in the best way.
Water Kefir Grains | Cultures for Health | Organic, Gluten Free, Non GMO
Cultures For Health
- MAKE YOUR OWN KEFIR USING ORGANIC WATER KEFIR GRAINS: water kefir is a cultured drink made by adding kefir grains to coconut water, sugar water; it’s brimming with a host of nutrients and probiotics (a group of microorganisms that benefits the gut, heart, mental health, among others); give yourself and loved ones a health boost by making your own water kefir with Cultures For Health live dehydrated water kefir grains
- RE-USE HEIRLOOM LIVE WATER KEFIR GRAINS MANY TIMES WITHOUT LOSS IN POTENCY: the live dehydrated water kefir grains from Cultures For Health are heirloom grains, meaning that they’ll not lose potency even if you were to re-use them many times; unlike conventional kefir starters, this heirloom water kefir grain has a structure that protects it from deteriorating over time; so you can use the same batch of heirloom grains to make water kefir with no loss in health benefits time and again - great sa
- GLUTEN-FREE, NON-GMO AND THIRD PARTY TESTED SAFE WATER KEFIR GRAINS KIT: make your own healthy coconut or juice kefir with absolute peace of mind using these kefir water grains as they contain only the right ingredients and nothing artificial; plus, our coconut/water kefir grains have been tested safe by a trusted third-party laboratory, giving you additional assurance
- VERSATILE CULTURES FOR HEALTH KEFIR ORGANIC WATER GRAINS: when you buy Cultures For Health water kefir grains, you not only make great-tasting kefir, you can also get FREE access to our 155-page Kefir ebook with a treasure trove of easy kefir recipes, articles and how-to videos; go on, unleash your creativity in water kefir
User questions & answers
| Question: | I plant to use Zico brand coconut water. Do I have to add extra sugar (other than the natural sugar in the coconut water |
| Answer: | I have read that you don't need to add extra sugar. But you should put the grains back with regular sugar every other batch until you adapt them into coconut water only without sugar. You should always have a back up supply in regular (organic) sugar water. I don't like coconut water so I have not tried to tell you my personal experience. But I've read it's a very common favorite to many people and they really enjoy it. |
| Question: | Can you use these with coconut milk |
| Answer: | You can culture coconut milk with finished water kefir, not the water kefir grains. There are other options for culturing coconut milk such as using milk kefir grains or kefir starter- depending on what your needs are. If you have more questions please feel free to contact us. This article contains additional information about the process: http://www.culturesforhealth.com/coconut-milk-kefir-recipe/ |
| Question: | Can you use this in milk after you multiply enough |
| Answer: | Unfortunately, while milk kefir grains can be converted into water kefir grains, but the same is not true in reverse. Water kefir grains do not have the necessary bacteria to break down the lactose in milk. Water kefir grains need to remain water kefir grains, I'm afraid. |
| Question: | do you have to use hot water every time you make the water kefir or can you use room temperature water |
| Answer: | We recommend using some hot water every time you make your water kefir to dissolve your sugar. One of our favorite tips is to only heat as much water as you need to dissolve the sugar and then mix that will cold/room temperature water. It really speeds up the process since you don't have to wait for it to cool off. Once your grains are established you could consider experimenting with using only room temperature water but there's no guarantee that your grains will be able to convert the sugar as effectively. |
Product features
Highest Quality Cultures
We take great care in how we produce your cultures. All of our products are lab tested.
Freshest Probiotics
Making your cultured foods at home results in more live probiotics than store-bought.
Enjoy the Benefits
Experience the health benefits of food made with our ingredients.
Expert Culturing Advice
Don't know where to start? We can help! Check out our expert advice articles tailored to natural lifestyle beginners.
How-To Videos
Watch our step-by-step tutorials to help you along your culturing journey.
Recipes & Inspiration
Add variety to your routine and try one of our original recipes!
Lifeway, Biokefir Pomegranate Blueberry Organic, 3.5 Fl Oz, 4 Count
Lifeway
Product description
Organic Pomegranate Blueberry BioKefir Immunity is a high-potency probiotic kefir shot designed to support regularity and immunity. It is packed with 50 billion CFU of probiotics, plus acerola — an antioxidant-rich fruit that is high in vitamin C and nourishes your body to help maintain overall health. This 3.5 ounce shot is packed with 50 billion units of probiotic activity – that’s twice the amount of our regular kefir! Lifeway BioKefir provides 12 live and active probiotic cultures for a supercharged burst of nutrition. Available in 3 custom formulas to support Immunity, Digestion, and Heart Health.
- Contains 4 - 3.5oz Bottle of Lifeway Organic BioKefir Immunity, Blueberry Pomegranate
- A high-potency probiotic kefir shot designed to support regularity and immunity
- Packed with 50 billion units of probiotic activity – that’s twice the amount of our regular kefir
- Contains acerola — an antioxidant-rich fruit that is high in vitamin C and nourishes your body to help maintain overall health
- Provides 12 live and active probiotic cultures for a supercharged burst of nutrition, up to 99% lactose-free, gluten free
User questions & answers
| Question: | Can you leave groceries in garage please |
| Answer: | Yes, if it is clean and dry. I have my pantry there and leave canned goods, laundry items, etc. |
Product features
Probiotics
Probiotics are live microorganisms that may provide health benefits, which may include supporting immunity and a healthy digestive system.
Protein
One cup of low-fat plain Lifeway Kefir has 110 calories and 11 grams of protein, making it a great option for any healthy lifestyle.
Lactose-Intolerance Friendly
Probiotics need food to thrive and survive, such as the lactose found in milk or prebiotic fiber found in vegetables. Because of the fermentation of our products, they are often tolerated by those with lactose sensitivities. All Plantiful products are dairy free.
Great For On The Go
You can pack your kids’ lunch with confidence knowing that probiotic ProBugs no-spill pouches fuel their creativity, send love to their gut, and nourish their wellbeing.
Comes In A Variety Of Flavors
Try our popular blueberry and strawberry or live on the wild side with exotic fruit or dessert inspired flavors.
Clean Ingredients
Using only all-natural, hormone- and GMO-free ingredients with natural sweeteners, your gut can feel nourished in the best way.
Lifeway, Organic Whole Milk Kefir, Lemon Meringue, 32 oz
Lifeway
Product description
Rich and creamy, Lifeway Organic Lemon Whole Milk Kefir is wholesome and satisfying. Each bottle is made with certified organic, full fat milk for an indulgent, nutritious beverage. With only 1g of added sugar per ounce, our Lemon Whole Milk Kefir is delicious poured over cereal, blended into smoothies, or on its own! Our Organic Whole Milk Kefir is up to 99% lactose-free, gluten-free, and made with organic, non-GMO ingredients. Kefir is a tart and tangy cultured dairy drink packed with protein, calcium, and 12 live and active probiotic cultures.
- Contains 1 - 32oz Bottle of Lifeway Organic Whole Milk Kefir, Lemon
- Tart and tangy cultured whole milk dairy drink packed with protein, calcium and 12 live and active probiotic cultures
- Delicious poured over cereal, blended into smoothies, or on its own
- Up to 99% lactose-free, gluten-free, and made with organic, non-GMO ingredients
- Made with certified organic, full fat milk for an indulgent, nutritious beverage, with only 1g of added sugar per ounce
Product features
Probiotics
Probiotics are live microorganisms that may provide health benefits, which may include supporting immunity and a healthy digestive system.
Protein
One cup of low-fat plain Lifeway Kefir has 110 calories and 11 grams of protein, making it a great option for any healthy lifestyle.
Lactose-Intolerance Friendly
Probiotics need food to thrive and survive, such as the lactose found in milk or prebiotic fiber found in vegetables. Because of the fermentation of our products, they are often tolerated by those with lactose sensitivities. All Plantiful products are dairy free.
Great For On The Go
You can pack your kids’ lunch with confidence knowing that probiotic ProBugs no-spill pouches fuel their creativity, send love to their gut, and nourish their wellbeing.
Comes In A Variety Of Flavors
Try our popular blueberry and strawberry or live on the wild side with exotic fruit or dessert inspired flavors.
Clean Ingredients
Using only all-natural, hormone- and GMO-free ingredients with natural sweeteners, your gut can feel nourished in the best way.
Lifeway Organic Whole Milk Kefir, Mixed Berry, 32 Ounce, 11g Protein, 12 Live Active Cultures
Lifeway
Product description
Rich and creamy, Lifeway Organic Wildberries and Cream Whole Milk Kefir is wholesome and satisfying. Each bottle is made with certified organic, full fat milk for an indulgent, nutritious beverage. With only 1g of added sugar per ounce, our Wildberries and Cream Whole Milk Kefir is delicious poured over cereal, blended into smoothies, or on its own! Our Organic Whole Milk Kefir is up to 99% lactose-free, gluten-free, and made with organic, non-GMO ingredients. Kefir is a tart and tangy cultured dairy drink packed with protein, calcium, and 12 live and active probiotic cultures.
- Contains 1 - 32oz Bottle of Lifeway Organic Whole Milk Kefir, Mixed Berry
- Tart and tangy cultured whole milk dairy drink packed with protein, calcium and 12 live and active probiotic cultures
- Delicious poured over cereal, blended into smoothies, or on its own
- Up to 99% lactose-free, gluten-free, and made with organic, non-GMO ingredients
- Made with certified organic, full fat milk for an indulgent, nutritious beverage, with only 1g of added sugar per ounce
Product features
Probiotics
Probiotics are live microorganisms that may provide health benefits, which may include supporting immunity and a healthy digestive system.
Protein
One cup of low-fat plain Lifeway Kefir has 110 calories and 11 grams of protein, making it a great option for any healthy lifestyle.
Lactose-Intolerance Friendly
Probiotics need food to thrive and survive, such as the lactose found in milk or prebiotic fiber found in vegetables. Because of the fermentation of our products, they are often tolerated by those with lactose sensitivities. All Plantiful products are dairy free.
Great For On The Go
You can pack your kids’ lunch with confidence knowing that probiotic ProBugs no-spill pouches fuel their creativity, send love to their gut, and nourish their wellbeing.
Comes In A Variety Of Flavors
Try our popular blueberry and strawberry or live on the wild side with exotic fruit or dessert inspired flavors.
Clean Ingredients
Using only all-natural, hormone- and GMO-free ingredients with natural sweeteners, your gut can feel nourished in the best way.
LifeWay Organic Sublime Lime ProBug 4Pk, 3.5 FZ, 3.5 Fl Oz
Lifeway
Product description
We created our ProBugs Organic Whole Milk Kefir with little bellies in mind! Made with organic ingredients and 1g of added sugar per ounce, Organic Lime ProBugs Whole Milk Kefir is the perfect go-to snack. This creamy kefir is high in protein and calcium and low in lactose. Each no-spill pouch has 12 live and active probiotic cultures to help support digestion.
- Contains 4 - 3.5oz Pouches of Lifeway Probugs Organic Kefir, Sublime Lime
- Made with organic ingredients and 1g of added sugar per ounce, Organic Lime ProBugs Whole Milk Kefir is the perfect go-to snack
- This creamy kefir is high in protein and calcium and low in lactose
- Each no-spill pouch has 12 live and active probiotic cultures to help support digestion
- Up to 99% lactose-free, gluten-free, and USDA certified organic
User questions & answers
| Question: | Do you have to refrigerate these or are they shelf stable |
| Answer: | Refrigerate |
Product features
Probiotics
Probiotics are live microorganisms that may provide health benefits, which may include supporting immunity and a healthy digestive system.
Protein
One cup of low-fat plain Lifeway Kefir has 110 calories and 11 grams of protein, making it a great option for any healthy lifestyle.
Lactose-Intolerance Friendly
Probiotics need food to thrive and survive, such as the lactose found in milk or prebiotic fiber found in vegetables. Because of the fermentation of our products, they are often tolerated by those with lactose sensitivities. All Plantiful products are dairy free.
Great For On The Go
You can pack your kids’ lunch with confidence knowing that probiotic ProBugs no-spill pouches fuel their creativity, send love to their gut, and nourish their wellbeing.
Comes In A Variety Of Flavors
Try our popular blueberry and strawberry or live on the wild side with exotic fruit or dessert inspired flavors.
Clean Ingredients
Using only all-natural, hormone- and GMO-free ingredients with natural sweeteners, your gut can feel nourished in the best way.
1/4 Cup Live Organic Water Kefir Grains (Tibicos) Natural Probiotics
Florida Sun Kefir
Product description
1/4 CUP (4 TABLESPOONS) of Fresh water kefir grains from our daily exponential growth Water kefir package comes complete with Florida Sun Kefir Brewing Bag , Viewable PDF file with Recipes , Care and Maintenance or for FSK Water Kefir Grains. TURKISH ORIGIN
- ONE 4X6 BREWING BAG plus A Downloadable PDF File with Recipies , Uses and Care
- Ability to Create a natural reoccurring source of Potassium, Magnesium, Iron, variety of enzymes and organic acids, and a range of B vitamins, and folic acid and a myriad of nearly 40 strains of the best probiotics
- 1 Florida Sun Kefir Brewing Bag
- Mayan Origin
User questions & answers
| Question: | After straining there was a clump of darker slimy tissue looking thing with some kefirs attached. Is this normal |
| Answer: | Kefir can have all types of different appearances and your personal kefir will even change its appearance from time to time (usually with the seasons/temperatures or because you haven't fed it enough but even with different types of sugar or brands of water). I would suspect that it either got too hot or cold while being mailed and that is compounded by already being in a state of stress from not having been fed. The only way to know for sure if yours is good is to try to use it. Feed it 1/4 cup brown sugar and 1 quart of nonchlorinated & nonfiltered water to 1/4 cup kefir grains. You should probably dump the first batch or two anyway as the kefir are stressed (they weren't in "your" liquid either so there's no way of knowing how exactly they were kept). You can always rinse the grains with water (again non chlorinated and non filtered) after dumping the first couple of times if you're afraid anything is off (you shouldn't have to continue doing this - rinsing is unnecessary and you end out loosing baby kefir in the process). Feed it every 24 hours for the first couple of days whether they have eaten as much sugar as you'd like or not (helps make them less stressed). After a couple of times it should be safe to drink. It'll smell slightly funky and tart (kind of citrus like). If it smells like acetone you have something wrong (grains that are still stressed or are sick) and I would contact the seller. If it smells/tastes like sugar water your kefir are probably not viable (you should also be able to see little bubbles in your fermentation container an hour or two after feeding them). Otherwise you're good to go. They really do change appearances from time to time so it may be nothing more than temperature and stress. Mine were a little slimy looking the first week or so. Then they changed to looking almost like little chunks of yeast. Months later they're now like big clear rocks. All the same kefir kept the same way and fed the same thing. |
| Question: | What is water kefir made from |
| Answer: | It's not really a grain, it's just called that due to its shape. To me the pieces look like jelly crystals. Each piece is a symbiotic blend of good bacteria etc. It-they feed on sugar water. |
| Question: | Are these produced in a gluten free facility? Dairy free |
| Answer: | Hi, Thank you for your inquiry. Grains are produced in a gluten-free facility. But not dairy-free as we also grow milk kefir as well. Thank you. |
| Question: | Will I need anything other that these grains to make Kefir water |
| Answer: | You will need sugar and purified water. I have used reverse osmosis with no ill effects. Oh, and I use a metal strainer all the time. Kefir grains have no problem with a stainless steel strainer. Just make sure it's not aluminum. Although, I don't know if that will have any effect either. i do add about 1/4 tsp of molasses when I'm brewing along with a 1/2 tsp of baking soda as well as some coral calcium. This makes the kefir very happy. However, if all you have is a stainless steel strainer, use it. I've been using mine for years and I have to give away kefir grains every few weeks. |
Kefir Grains - Living Probiotic Enriched
Lifetime Kefir
Product description
1 TSP of genuine milk kefir grains shipped in a plastic jar including a muslin bag. Includes instructions by Mr & Mrs Kefir!
- Milk Kefir Grains
User questions & answers
| Question: | How are they packaged? I am having them sent to a re-mailer and they need to be leak proof |
| Answer: | Mine were sent in a thick little plastic *leak-proof* container. You'll be fine. :) |
| Question: | Do the raw grains have milk added to them already..before shipping |
| Answer: | My grains arrived with a kind of milky residue on them as if they were dipped in milk packaged in a small zip lock placed in a small envelope and shipped. I received my grains around 10/20/14. I have been making 8ozs+ a day and now I have three times the amount of grains I received in my order. My wife doesn't like the raw milk so I drink between 2-4ozs a day. If you are a beginner DON'T drink more than 4ozs to start it will clean you out quickly. :) |
| Question: | I have just bought this product and its my first time . dont have any instruction. is this a milk kefir or a water kefir . how do i start |
| Answer: | These are milk Kefir grains. All you have to do is put them in a cup (glass preferably), add milk and wait 24 hours. The next day, strain them and you will have delicious kefir to drink. Simple! |
| Question: | I added the grain into 1 cup organic goat milk, waited for 24 hrs. it's still runny and not creamy at all. should i wait longer |
| Answer: | Did you just receive the grains or are they active grains? Usually it take a week or two after shipping before the grain becomes fully active. You need to follow the instruction that comes with the shipping. Also, what is the proportion of milk to grain? If you have too little grain, it will take longer time. I use whole cow milk, and about 1:4 ratio of grain vs milk, and it takes 24 hour in room temperature (70'F) to get good kefir. Hope this helps. |
QUARTER POUND Original Water Kefir Grains Exclusively from Florida Sun Kefir with 12 Brewing Bags
Florida Sun Kefir
Product description
Water Kefir Grains will exponentially grow with every brew batch of water kefir that you make, In no time the grains will double and triple in volume for you to share with family and friends Florida Sun Kefir is Gluten Free with NO GMO, or fluoride
- Florida Sun Kefir has 20 years experience creating probiotic cultures. Water Kefir is a powerful source of the highest concentration of "good bacterias and beneficial yeasts known to man. Water kefir beverage supplies you with a daily lifetime supply of 40+ strains for the rebuilding of your colons flora that's been damaged by today’s fast food lifestyle.
- Our premium kefir grains which are sold by weight not volume, to insure your getting a bountiful supply of SCOBY grains
- Easy to make: just supply these live active cultures with dark brown sugar, and clean water will be eaten and converted to more then 40+ strains of "good" bacterias, yeasts and probiotics your bodys probiotic needs
- Makes 1 gallon of kefir water for every 1 cup of Florida Sun Kefir daily with easy to follow directions provided with, delicious recipes, and homeopathic uses are supplied with your purchase. Our premium kefir grains will last indefinitely producing a vast supply of a full range of probiotics daily if cared for properly, while at the same time growing exponentially to eat or share with friends and family
- A natural re-occurring source of Potassium, Magnesium, Iron, variety of enzymes and organic acids, and a range of B vitamins, vitamin K and folic acid and a myriad of nearly 40 strains of the best probiotics
User questions & answers
| Question: | I think i killed mine right when i got them...:( should not have put put sugar on top of them. can i save them |
| Answer: | Just set it at room temp and watch to see what happens... hard to kill. |
| Question: | is this safe to purchase in hot months? i see others got bad shipments |
| Answer: | Wasn’t a problem for me. |
| Question: | My kefir grains were left in the mailbox in the heat for two days...are they still good?...it has been over 100 degrees here |
| Answer: | If they're dehydrated, they should be good in the heat Once hydrated, heat will damage them for sure. |
| Question: | I received these over a month ago, and the package has sat unopened - is it still possible to use them now, or do I need to start over |
| Answer: | Greetings , You can try soaking them in a bowl spring water only for 48 hours, this will reset the pH of the grains to neutral and also clear them of stored minerals and sugar. Then make a brewing afterwards |
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