13 best diuretic foods
Diuretic foods are substances that can promote diuresis, which is the increased production of urine. These foods and beverages are believed to help the body eliminate excess water and reduce bloating. While some foods and drinks have mild diuretic effects, it's essential to note that their impact can vary from person to person. Here are some common diuretic foods and beverages:
Caffeinated Beverages:
Coffee: Coffee contains caffeine, which has mild diuretic properties. It can stimulate the kidneys to produce more urine. However, excessive coffee consumption can lead to dehydration due to its diuretic effect.
Tea: Like coffee, tea, especially black and green tea, contains caffeine and may have diuretic effects.Herbal teas, such as dandelion and nettle tea, are also known for their diuretic properties.
Cola and Other Soda: Carbonated soft drinks, including cola, can have a mild diuretic effect due to their caffeine content and carbonation.
Herbal Diuretics:
Dandelion: Dandelion is a well-known herbal diuretic. It is often consumed in tea form or as a dietary supplement to help reduce water retention.
Parsley: Parsley is a culinary herb that may have mild diuretic properties. It is sometimes added to dishes or consumed in tea for its potential diuretic effect.
Hibiscus: Hibiscus tea is not only delicious but may also have mild diuretic properties. It is rich in antioxidants and is believed to support overall health.
Water-Rich Foods:
- Foods with high water content, such as cucumbers, watermelon, celery, and lettuce, can have a natural diuretic effect by increasing hydration and promoting urination.
Fruits:
- Some fruits, like cranberries, are believed to have diuretic properties and may be consumed to promote urinary health.
Spices:
- Certain spices, such as ginger and turmeric, are thought to have diuretic effects. They are commonly used in cooking and can also be consumed as herbal teas.
Alcohol:
- Alcoholic beverages can have a diuretic effect because alcohol inhibits the release of vasopressin, a hormone that helps the body reabsorb water. This can lead to increased urine production.
It's important to consume diuretic foods and beverages in moderation and consider individual tolerances and sensitivities. Excessive use of diuretics, especially caffeine, can lead to dehydration if not accompanied by adequate water intake. If you have underlying health conditions or are taking medications, it's advisable to consult with a healthcare professional before incorporating diuretic foods into your diet.
Below you can find our editor's choice of the best diuretic foods on the market
Hill's Prescription Diet h/d Heart Care Chicken Flavor Dry Dog Food, 17.6 lb bag
Product description
Prescription Diet h/d is clinical nutrition specially formulated to help protect vital heart function in dogs. It’s made in the USA with global ingredients you can trust, and was developed by Hill’s nutritionists and veterinarians. Please consult your veterinarian for further information on how Prescription Diet foods can help your dog continue to enjoy a happy and active life.
- Hill's Prescription Diet h/d Heart Care Chicken Flavor Dry Dog Food is specially formulated by Hill’s nutritionists and veterinarians to support your dog’s heart health
- Formulated to help protect vital heart function
- Low sodium helps maintain normal blood pressure and minimize fluid retention
- Appropriate protein and phosphorus levels help protect vital kidney function
- Clinically proven antioxidants support a healthy immune system
User questions & answers
| Question: | Do u need a vet rx to order this |
| Answer: | They are plastic. |
The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program
Harmony
Weigh Down Works!
Magnesium the Miracle Mineral
Overcoming Meniere's: How changing your lifestyle can change your life
HERBAL TEA: How To Make Your Own Herb Tea for Stress Management, Common Ailments, Seasonal Health, and Immune Support
Green Smoothies For Dummies
Wiley
Wonder Foods & Juices for fast weight loss & good health! (Globe Digest Series)
NOW Supplements, Water Out With Standardized Uva Ursi, Dandelion, Potassium and Vitamin B-6, 100 Veg Capsules
Now Foods
Product description
Water Out™ is a blend of complementary herbs and nutrients formulated to support healthy urinary tract function and proper bodily fluid balance.* Water Out™ features dandelion, which has been traditionally used to support the maintenance of water equilibrium, as well as uva ursi and juniper, which have been used historically by herbalists to support a healthy urinary tract.* In combination with the nutritional components vitamin B-6 and potassium, Water Out™ represents a natural way to support proper urinary tract function.* Natural color variation may occur in this product.
Brand Story
By
- COMPLEMENTARY HERB AND NUTRIENTS: Blend of complementary herbs and nutrients formulated to support healthy urinary tract function and proper bodily fluid balance.*
- FEATURES DANDELION, UVA URSI, AND JUNIPER: Features dandelion, which has been traditionally used to support the maintenance of water equilibrium, as well as uva ursi and juniper, which have been used historically by herbalists to support a healthy urinary tract.*
- FLUID BALANCE*: In combination with the nutritional components vitamin B-6 and potassium, Water Out represents a natural way to support proper urinary tract function.*
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
- Packaged in the USA by a family owned and operated company since 1968.
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
User questions & answers
| Question: | can you drink coffee with this |
| Answer: | It helped me a lot with my water retention problem. I did not fly after I started taking it so I don't know for sure but I did have severe water retention after flying. That is what prompted me to buy this product & start using it regularly. |
| Question: | in how long did it take to see results |
| Answer: | It helped with edema in my foot, but it did not make it go away. That took compression socks and exercise to increase the circulation in my feet. There wasn't an easy answer. |
| Question: | Does it help with water retention when traveling by plane |
| Answer: | I checked the label. It has 100 mg. of green tea. |
| Question: | What about foot edema does it work on my leg |
| Answer: | I agree. The product does not work. It is just a placebo. It is a waste of money to use this product. It is highly likely the seller will delete my post in order to keep their reviews the same ratio. This product does NOT work. |
Pet Wellbeing Young at Heart for Dogs - Natural Support for Your Dogs Heart (2oz (59ml))
Product description
Pet Wellbeing Young at Heart For Dogs - Natural Support For Your Dogs Heart (2oz (59ml))
- Promotes healthy and normal heart function
- Conditions the heart muscle & supports regulation of heart rhythm
- Helps maintain a healthy blood pressure
- Contributions to overall good blood circulation
- Prepared from organically grown and selectively imported herbs from trusted growers.
User questions & answers
| Question: | In serious health matters, no specifics is not ok. i must know as it is ordered by my vet cardiologist; how many mg taurine is in each drop |
| Answer: | Hello, You should not have any burps when taking the Pro Arctic Cod Liver Oil. If you do you may get more of a lemon taste since that is the flavor. In health, Nordic Naturals |
| Question: | I can’t tell if it’s working, yet- but unfortunately the dropper leaks like crazy and makes a mess. Will keep trying to use it |
| Answer: | It's Length is as wide as a quarter and as big around as an average pinkie finger |
| Question: | Is there sugar in this product |
| Answer: | Hello. This bottle and Arctic CLO Lemon with the yellow band contain the same formula soft gels. This label is more commonly found in clinics and doctors’ offices while our retail label (yellow) is more commonly found in retail stores and websites. In Health, Nordic Naturals |
| Question: | I purchased this item and upon opening I saw blakc liquid and tar, what color is this medicine is supposed to be |
| Answer: | i usually just dispose of ,probiotic tablets in my garbage'routinely"this product said it it`rich in vitamin D~so i would guess it is all of the above you have noted. |
Water Away Diuretic Supplement with Dandelion Leaf – Bloat Relief Pills Relieve Swelling Water Retention – Natural Green Tea Extract Potassium Vitamin B6 for Men & Women
Huntington Labs
Product description
Have you been feeling bloated and tired lately? Then you may have water retention. Use our Water Away pills to restore a healthy fluid balance in your body! These extra strength diuretic capsules are the perfect solution to excess water levels.
Water retention comes with many uncomfortable symptoms. This includes swelling, bloating, and a heavy feeling of sluggishness. Restore your fluid balance to get fast relief! When you take our supplement, you'll feel more energetic and lighter.
Increase urination to flush out unwanted water weight - this product also has great weight loss benefits thanks to its fat burning herbal ingredients. Boost metabolism and suppress appetite naturally to drop the pounds. Get the slim, fit, and healthy figure you've always wanted!
Our natural formula contains botanical extracts like Green Tea Leaf, Apple Cider Vinegar, Juniper Berries, and more. Natures Craft products are formulated in the United States by GMP certified facilities in the United States. Packaging may vary.
- Relieve Water Retention - Our Water Away pills with Dandelion Leaf help fight bloating and swelling by reducing water retention - flush out excess fluid in your body - increase energy levels with this diuretic supplement for men and women
- Feel Lighter Fast - Potent bloating and swelling relief for adults - Potassium + Chloride rich supplement - promote urination to expel water from the body - fight fatigue and boost energy - rebalance water levels - reduce excess sodium
- Get rid of excess water weight with these extra strength diuretic pills - Green Tea Leaf extract boosts metabolism and is an appetite suppressant - helps burn belly fat for a slim lean body - get fit healthy and energetic
- All Natural Blend - These potent water pills contain pure herbal extracts with proven water retention relief - Vitamin B-6 Cranberry Juniper Berry Apple Cider Vinegar Bucchu Leaves Paprika Watermelon - vitamins and minerals
- Formulated in America - Our products are formulated by GMP certified facilities in the United States using botanical ingredients - it is a cruelty free and GMO free formula. These Water Away easy to take capsules are backed by our 100% Money Back Guarantee
User questions & answers
| Question: | Do they have caffeine |
| Answer: | I read everything on the bottle and gluten isn't mention, but they didn't do much for taking the swelling down in my legs. I wouldn't purchase again. |
| Question: | Has anyone tried going to their website? I just did, and it doesn't exist. Seems shady |
| Answer: | I don't see caffeine on the ingredients list |
| Question: | Do these contain gluten |
| Answer: | yes...but not strong enough to make you feel wierd |
| Question: | Is there caffeine in these |
| Answer: | Ask the mfr, click on Bio Sense. |
Solgar Herbal Water Pill Vegetable Capsules, 100 Count
Solgar
- Gluten free
- Suitable for vegetarians
- Sugar, salt and starch free
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
User questions & answers
| Question: | How does this compare to dandelion root |
| Answer: | On the back label it reads that the Vitamin D and Vitamin A are both from Cod Fish Liver. I like these and they seem to break down and no leftover belching. They are big but all the brands for Cod Liver oil are big. I've been taking this vitamin since my mom gave it to us as kids when I was 3. Now 60 yrs later I still take it and swear by it and other thought out additives to my diet. I rarely get sick. I usually only take them Mon. thru Fri. I find I get rid of extra in my system over the weekend and then it's like a kick start on Monday. Works for me. Everyone is different. Watch you levels of A & D. If you want to take this don't add extra A&D separately. However, a multi-vitamin the levels are usually reasonable with the Cod liver oil and other suppliments but I watch excess. I also drink lots of water too. I swear by filtered water to keep everything moving and less wrinkles too. Good luck. |
| Question: | does this product contain potassium |
| Answer: | Hello, No there is not any Omega 6 in this product. In health, Nordic Naturals |
Wholesale Traditional Medicinals Organic Roasted Dandelion Root Tea - Caffeine Free - 16 Bags, [Food, Tea]
Traditional Medicinals
Product description
Herbal Power: Stimulates the liver and supports healthy digestion.* Taste: Pleasantly roasted with bitter notes. Plant Story: Some think of dandelion as a common weed, but our herbalists know that its bitter taste stimulates digestion and supports your body’s natural detoxification process.* Some of our finest dandelion comes from the sustainably wild-collected meadows of Eastern Europe. It’s the perfect tea for everyday wellness!
- Stimulates the liver and supports healthy digestion.
- Non-GMO verified. All Ingredients Certified Organic. Kosher. Caffeine Free.
- Consistently high quality herbs from ethical trading partnerships.
- Taste: Pleasantly roasted with bitter notes.
- Each box contains 16 sealed tea bags
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