2 best ensure protein powder for muscles

Ensure Protein Powder is a dietary supplement product designed to provide a convenient source of high-quality protein, vitamins, and minerals to support muscle health and overall nutrition.It falls under the category of Protein Drinks, Meal Replacement Protein Drinks, Bottled Beverages, Water Drink Mixes, and Beverages in the Grocery Gourmet Food section.

Key features and benefits of Ensure Protein Powder for muscles and nutrition include:

Protein Source: Ensure Protein Powder primarily contains whey protein concentrate, which is a complete protein source. This means it contains all essential amino acids necessary for muscle growth and repair.
Muscle Support: The protein content in Ensure Protein Powder helps support muscle health, making it a suitable choice for individuals looking to increase their protein intake to build and maintain muscle mass.
Nutrient-Rich: In addition to protein, Ensure Protein Powder is fortified with essential vitamins and minerals, including vitamins C, E, calcium, and zinc. These nutrients contribute to overall health and well-being.
Convenient: Protein powders are a convenient way to supplement your diet with protein, especially for those with busy lifestyles or dietary restrictions.
Versatile: You can mix Ensure Protein Powder with water, milk, or other beverages, making it versatile and easy to incorporate into your daily routine.
Meal Replacement: Some people use Ensure Protein Powder as a meal replacement option, especially when they need a quick and nutritious option on the go.
Flavor Variety: Ensure Protein Powder is available in various flavors, allowing consumers to choose their preferred taste.

It's important to note that while Ensure Protein Powder can be a valuable addition to a balanced diet, it should not be the sole source of nutrition. A well-rounded diet with a variety of whole foods is essential for optimal health. Before incorporating any dietary supplement into your routine, it's advisable to consult with a healthcare professional to ensure it aligns with your specific nutritional needs and health goals.

Below you can find our editor's choice of the best ensure protein powder for muscles on the market

Ensure Enlive Meal Replacement Shake, 20g Protein, 350 Calories, Advanced Nutrition Protein Shake, Strawberry, 8 fl oz, 4 Bottles

Ensure Child

Based on 145 reviews Check latest price

Product description

From the #1 doctor recommended brand, Ensure Enlive is our most advanced nutritional product, designed to help rebuild strength and energy from the inside with an ALL-IN-ONE blend to support muscle, bone, heart, immune and digestive tract health. Ensure Enlive is specially formulated with 20 grams of protein to help maintain and rebuild lean body mass and strength. Drink two Enlive Advanced Nutrition Shakes per day for 30 days for improved strength*.

*Strength was measured by handgrip strength in a post hoc analysis of over 600 malnourished people with heart or lung diseases, age 65 and older. Ensure Enlive was consumed twice daily for 90 days after hospital discharge.

**321 independent-living adults aged 50-80 years old, who reported a lack of energy or appetite, added 1-2 servings of Ensure Original daily to their regular diet. Participants self-reported improvements in strength, energy, and activity.

IMMUNE SYSTEM SUPPORT: Nutrients to support immune system health with protein, vitamins A and D, zinc, and antioxidants ( Vitamins C and E)
COMPLETE, BALANCED NUTRITION: Scientifically designed nutrition with 26 vitamins & minerals, 20g of protein, and 350 calories
ALL-IN-ONE BLEND: Advanced nutrition with an All-in-One blend to support muscle, bone, heart, digestion, and immune health
GREAT TASTE : A delicious meal replacement from the #1 doctor-recommended brand
DAILY NUTRITION: Drink 1-2 daily—each shake has 60% DV for vitamin D, 40% DV for calcium and antioxidants

User questions & answers

Question:	What are the # of Carbs and Sugar
Answer:	I am 73'' tall with 50" waist and 60" chest. 5XL fits but is roomy (which I like). You can probably get by with a 4XL.
Question:	is this really only a four pack ? pretty pricey
Answer:	I got a 4XL for my Husband, but we think that you might be more comfortable in a 5XL. Hopefully this helps.

Product features

Drink 1-2 per day

Ensure Enlive, our most advanced nutrition shake, is designed to help rebuild strength and energy from the inside. Our All-In-One blend supports muscle, bone, heart, immune, and digestive tract health.

Great Taste

Ensure Enlive, from the doctor-recommended brand, is a great tasting way to get protein, vitamins, minerals, and antioxidants (Vitamins C, E, and selenium) every day.

Rebuild Lost Muscle

Did you know that you may experience up to 8% muscle loss each decade after age 40?1-4 This can be due to a natural process of pregoressive muscle loss and can accelerate if you’re suffering from illness or ingury.5-6 One serving of Ensure Enlive daily provides 20 grams of protein to help you maintain lean body mass for strength, mobility, and to aid in recovery from illness, injury, and surgery.

References: 1. Baier S, et al. JPEN J Parenter Enteral Nutr. 2009;33:71-82. 2. Flakoll P, et al. Nutrition. 2004;20:445-451. 3. Grimby G, et al. Acta Physiol Scand. 1982;115:125-134. 4. Janssen I, et al. J Appl Physiol. 2000;89:81-88. 5. Demling RH. ePlasty. 2009;9:65-94. 6. Van Bokhorst-de van der Schueren MA. Clin Nutr. 2013;32:1007-1011.

How to Enjoy Ensure

Ensure shakes taste great at room temperature or cooled first in the fridge. You can also get the nutritional benefits of Ensure Enlive when you use it in meals, smoothies, and desserts. Visit our website for delicious recipes.

Ensure Max Protein Nutrition Shake with 30g of Protein, 1g of Sugar, High Protein Shake, Milk Chocolate, 11 Fl Oz, 12 Count

Ensure

Based on 10 reviews Check latest price

Product description

From the No.1 doctor-recommended brand, Ensure Max Protein nutrition shakes provide targeted nutrition to help you stay healthy, active, and energetic. Each delicious ready-to-drink shake has 30g of high-quality protein to help keep muscles strong and satisfy hunger; and 150 calories, 25 essential vitamins and minerals, 1g sugar, 1.5g fat. Not for people with galactosemia.

IMMUNE SYSTEM SUPPORT: Nutrients to support immune system health with protein, vitamins A and D, zinc, and antioxidants (vitamins C and E)
30 gram PROTEIN: Each shake has 30 gram of high-quality protein to help build muscle, as well as 1 gram sugar and 1.5 gram fat
TARGETED NUTRITION: High protein with 25 vitamins & minerals, 150 calories, and low in fat. Gluten free & Non-GMO
FLAVORS: Enjoy delicious French vanilla, mixed berry, milk chocolate and cafe mocha
DOCTOR-RECOMMENDED BRAND: Ensure is the No.1 doctor-recommended brand
In select stores; the SNAP (Supplemental Nutrition Assurance Program) name is a service mark of the U.S. Department of Agriculture; USDA does not endorse any goods, services, or enterprises
Eligible to be purchased with Supplemental Nutrition Assistance Program (SNAP) benefits

Product features

The Power of Protein

Protein plays a critical role in the functioning of the human body. Your body needs the proper amount of protein every day for building, repairing, and maintaining tissues. We often don’t think about how important it is, but protein is a building block of bones, organs, muscles, cartilage, skin, and blood.

Satisfy Hunger with 30g of Protein

Ensure Max Protein shakes have 30g of high-quality protein to help you build muscle and satisfy hunger, too. Each shake provides 60% of your daily value for protein.

Ensure Max Protein Goes Further

In addition to 30g of high-quality protein, Ensure Max Protein shakes are fortified with 25 vitamins and minerals, including antioxidants (vitamins C and E) for immune system support, and calcium and vitamin D to support muscles and bones. They are also suitable for lactose intolerance* and gluten-free.

* Not for people with galactosemia.

Amazing Varieties You’ll Love

Available in 6 great-tasting varieties: Milk Chocolate, French Vanilla, Creamy Strawberry, Mixed Berry, Cafe Mocha and Milk Chocolate with Caffeine—with 100mg of caffeine, equivalent to a cup of coffee.* You’ll be reaching for a shake daily!

* 8 fl oz (1 cup) of coffee = 100 mg caffeine.

How Much Protein is Recommended?

Protein needs may vary based on age, gender, and physical activity. A guideline to find the right amount is to multiply your body weight in lbs by 0.4–

.6 to determine the grams of protein needed per day.1-3

References: 1. Humayun MA, et al. Am J Clin Nutr. 2007;86:995-1002. 2. Rafii M, et al. J Nutr. 2016;146:681-87. 3. Rafii M, et al. J Nutr. 2015;145:18–24.

A Great Way to Start Your Day

A protein-packed breakfast can help you power through the day. Ensure Max Protein shakes are part of a great breakfast, with 30g of high-quality protein in each shake—that’s as much protein as 5 eggs.

Nutrition for Busy Mornings

Even with your busy schedule, you don’t have to compromise on nutrition. Grab an Ensure Max shake to help get your day off to a strong start, with 30g of high-quality protein, 1g of sugar, and 150 calories.

Get Your Caffeine Kick

Why not skip the coffee and kick-start your day with an Ensure Max Protein shake? We have two flavors, Cafe Mocha and Milk Chocolate with Caffeine, with 100mg of caffeine—that’s the equivalent of 1 cup of coffee.* Each shake also provides 30g of high-quality protein to help keep you going!

* 8 fl oz (1 cup) of coffee = 100 mg caffeine.