9 best bsn sports protein shakes

Product description

Muscle Milk Genuine Protein Powder, Chocolate, 32g Protein, 4.94 Pound.

• Contains 494 pound cannister (about 32 servings) of muscle milk Genuine Protein Powder, packaging may vary
• 32 grams of protein per serving to help support muscle rebuilding, muscle growth, and maintenance of muscle mass
• The Combination of high-quality slow releasing and fast releasing proteins provide a more sustained delivery of protein compared to whey alone
• Excellent source of calcium and vitamins A, C, & D.
• 2 grams of fiber per serving
• Essential amino acids, including Leaucine, play a role in muscle growth
• Uses: Helps rebuild muscle, post-workout recovery, anytime snack, on-the-go-breakfast, helps satisfy hunger, energizing
• Tested for banned substances NSF certified for sport NSF screens for more than 200 substances banned by most major athletic organizations

User questions & answers

Question:	Is this the gainer or the regular? In the description it says "lean protein gainer" but the picture is of the regular kind
Answer:	HI , Lean muscle protein power , 32g lean protein per 2 scoops and 20 vitamins & minerals , muscle milk cookies & crème . love it .
Question:	Is this whey protein lactose free like iso pure and on hydrowhey
Answer:	The front of the package says that it is "lactose free" So I believe it is. I am lactose intolerant and it has never made me sick. I mix it with lactose free milk.
Question:	How many grams of sucralose per serving
Answer:	Sucralose is a non-nutritive sweetener, not a sugar alcohol. Btw, the "Naturals" version contains sugar; it's the third ingredient on the label.
Question:	About how many shakes can it make
Answer:	Jesus, $2.30 per shake if you get the 15% off subscribe and save if you do the 2 scoops each.

Product features

Workout. Recover

Muscle Milk Protein Powder is an excellent source of protein and essential nutrients to help fuel recovery from exercise and help build muscle. This easy-to-mix powder can be added to supplement shakes, smoothies and favorite recipes. Muscle Milk Protein Powders can be used pre-workout, post-workout or as an anytime protein-rich meal option or snack.

Move Forward

Muscle Milk Protein Powder provides all 9 essential amino acids, which the body is not able to produce, with an immediate and prolonged protein delivery in the body.

For healthy muscles, protein is essential and the timing of your intake of protein is crucial. The goal is to keep your body’s protein supply at peak levels so you have available nutrients to maintain, repair and build your muscles.

Move Fast

Muscle Milk Protein Powder provides high quality proteins that are designed to keep your body in positive protein balance to help promote exercise recovery, provide sustained energy and help build lean muscle.

What We’re All About

You know your body. You know your body needs protein. You care about what you put in your body, and you make every effort to understand ingredients, benefits and functionality.

You recognize that protein isn’t just about muscles or intense workouts or something you only find at the gym. Protein is fundamental to help you live and perform better. We get it. We don’t want to just provide products. We want to provide products that amplify your lifestyle and help you become stronger everyday.

Product description

Muscle Milk Pro Series Protein Powders help support muscle rebuilding, muscle growth, and maintenance of muscle mass. Each shake provides a combination of high-quality slow releasing and fast releasing proteins to provide a more sustained delivery of protein compared to whey alone to help you own your strength.

• Contains 2.54 pound cannister (about 14 servings) of muscle milk Genuine Protein Powder, packaging may vary.
• 50 grams of protein per serving to help support muscle rebuilding, muscle growth, and maintenance of muscle mass.
• The Combination of high-quality slow releasing and fast releasing proteins provide a more sustained delivery of protein compared to whey alone.
• Excellent source of 20 vitamins and minerals.
• Vitamin D and calcium for strong bones
• Essential amino acids, including Leaucine, play a role in muscle growth.
• Uses: Helps rebuild muscle, post-workout recovery, muscle maintenance, in between meals, on-the-go use, energizing.
• Tested for banned substances. NSF certified for the sport. NSF screens for more than 200 substances banned by most major athletic organizations.

User questions & answers

Question:	How the taste
Answer:	The R8932P only comes with a round plate similar to the SMA1005CH. However, the bar goes through the moveable plate, and the plate is screwed to a stud. A beauty ring snaps over the plate. The mounting unit of the R8932P provides a very secure mount if a stud is available. I assume you don't have a stud available, so I would ask Moen your second question.
Question:	Is this good for muscle gain and weight loss
Answer:	want size 1.25
Question:	Can you mix it with milk
Answer:	The bar I purchased was not textured. Remember that studs are generally located on 16 inch centers. Therefore, a 30 inch bar can not be installed in a flat position if you want to attach it to the studs. If you install it at an angle you can attach it to the studs. Get a 36 inch bar if you want to lay it flat and attach it to the studs. In my case, I could not locate the studs on my bathtub wall and that is why I ordered a 30 inch bar. This bar came with flange covers that cover up the attachment screws. Some bars come without flange covers and the attachment screws are left exposed. Not an attractive installation. Our Home Depot store did not have 30 inch bars with flange covers.
Question:	is this lactose free
Answer:	Peened IS NOT a color, contrary to it being listed as such under "Technical Details". Check verb "to peen". Originally peening was done with a ball-peen hammer (also ball-pein) to slightly indent a surface. I'm sure Moen uses another method today. Peening with a laser is common. The COLOR of this grab bar is the same as described under STAINLESS STEEL, with a peened surface. The peened part of the bar appears a little lighter than the unpeened ends, probably due to a change in the way light is reflected by the surface. The purpose for peening a grab bar is to create a better grip than just a smooth stainless steel bar, or even a satin or brushed surface. Moen explains the grip part in some of their information.

Product features

Be strong.

Muscle Milk Pro Series Protein Powder is an excellent source of protein to help fuel recovery from exercise and help build muscle.

Recover faster.

The easy-to-mix Muscle Milk Pro Series Protein Powder can be added to supplement shakes, smoothies and favorite recipes. Use before workouts, after workouts or prior to bedtime to help build lean muscle.

Fuel up. Succeed.

To further maximize recovery from exercise you should consume Muscle Milk Pro Series Protein Powder 30-60 minutes after activity, when your body is primed for replenishing fuel stores, building and repairing muscles.

Workout Recovery

Excellent Source of Vitamins and Minerals

Strength

Sustained Energy

NSF Certified for Sport

Gluten Free

Kosher

Anytime Snack

Product description

Muscle Milk 100 Calorie Protein Shakes help support muscle rebuilding, muscle growth, and maintenance of muscle mass. Each shake provides a combination of high-quality slow releasing and fast releasing proteins to provide a more sustained delivery of protein compared to whey alone to help you own your strength.

• Contains (12) 11 fluid ounce bottles of muscle milk 100 Calorie Protein Shake, packaging may vary
• 20 grams of protein per serving to help support muscle rebuilding, muscle growth, and maintenance of muscle mass
• The Combination of high-quality slow releasing and fast releasing proteins provide a more sustained delivery of protein compared to whey alone
• 100 calories and zero grams of sugar per serving
• Excellent source of calcium and vitamins A, C, & D
• Vitamin D and calcium for strong bones
• Essential amino acids, including Leaucine, play a role in muscle growth

User questions & answers

Question:	Is Muscle Milk lactose free
Answer:	Only one! The scoop is about the size of a protein scoop, not like those super tiny scoops you get with c4 and pre workouts like that where you need 2 or 3.
Question:	Are the packs recyclable
Answer:	You're right. The ingredient image on Amazon compared to the physical bottle are different. Some one else asked this question and these were the answers: -Bodybuilding site is the old JYM products, he is no longer associated with Bodybuilding.com, his new products are better and only available on Amazon prime and Gnc By Amazon Customer on February 21, 2017 -Jim has a video on this, apparently the FDA wants to count amino acids as calories, yeah, I know... By Connor on February 26, 2017 -15 there was a misprint on the label By Amazon Customer on January 5, 2017
Question:	So this is 4, 3-packs for 36 muscle milks total
Answer:	FYI - The Island Punch is terrible for a reason. It's part of the new "Natural" line, which means No artificial sweeteners, No artificial colors, No artificial flavors. Island Punch is definitely not for someone looking to tickle their tastebuds! However, it's a great option for those not wanting to consume a bunch of artificial crap.
Question:	How many weight watcher points does one drink have
Answer:	Yes it's the same Pre-Jym product. I buy all my supplements, proteins and preworkout on Amazon because it's the same stuff and most of the time has a way better price than bodybuilding.com or GNC. Amazon doesn't markup their prices like the main branch stores do. The only thing sometimes Amazon doesn't have the flavor I want.

Product features

Feel good. Be healthy. Work out. Recover.

There are a variety of usage occasions whether you need performance protein, daily protein or both. Muscle milk products can help keep your body in positive protein balance to help promote exercise recovery, provide sustained energy and help build lean muscle. Our products also deliver nutrients and high quality proteins to conveniently help you bridge the gap between meals.

We get it. We don’t want to just provide products. We want to provide products that amplify your lifestyle and help you become stronger everyday.

How much protein do you need on a daily basis?

As a general guideline, consuming about 50-90% of your body weight in grams of protein for active adults and athletes will meet your daily requirements.

A professional athlete’s protein needs will be very different from someone who is mildly active based on the factor of the frequency of intense workouts. If you are less active, you may require less daily protein.

Protein needs depend on many factors including: age and exercise intensity, duration and frequency. You also need to take in enough calories to support optimal performance and protein utilization.

Why Do I Need Protein If I Don’t Work Out?

Protein is essential to life. Though we get protein from a variety of foods we eat, sometime life gets too busy to get in all you need.

Protein you eat breaks down into amino acids in the body, which support muscle growth, repair and maintenance. Complete proteins contain all the essential amino acids required by humans in the appropriate ratios. Protein compounds in the body are constantly changing, breaking down and rebuilding. Consuming complete proteins (high-quality protein) at each meal supports the rebuilding of proteins required for healthy muscle and bones.

On-the-go Breakfast

Anytime Snack

Workout Recovery

Sustained Energy

Product description

You know your body. You know your body needs protein. You care about what you put in your body, and you make every effort to understand ingredients, benefits and functionality. You recognize that protein isn’t just about muscles or intense workouts or something you only find at the gym. Protein is fundamental to help you live and perform better.

Muscle Milk Coffee House Protein Shakes provide all 9 essential amino acids, which the body is not able to produce, with an immediate and prolonged protein delivery in the body. For healthy muscles, protein is essential and the timing of your intake of protein is crucial. The goal is to keep your body’s protein supply at peak levels so you have available nutrients to maintain, repair and build your muscles.



What does this mean?

Muscle Milk Coffee House Protein Shakes provide high quality proteins that are designed to keep your body in positive protein balance to help promote exercise recovery, provide sustained energy and help build and maintain lean muscle.

User questions & answers

Question:	Will this go bad in hot weather? The package will probably be on the porch for 3+ hours before I get home
Answer:	It runs accordingly- I bought it one size bigger and that’s the way it fits
Question:	Why doesn’t the nutritional info match the front of the package
Answer:	I thought it ran true to size. I wish I had bought an XL but ordered 2XL which didn't shrink much after washing.
Question:	What is the expiration date? Are containers for long term? ¿2 months or less
Answer:	The size 14-16 fit for your size.
Question:	This price includes how many cartons
Answer:	The size related to these color may out of stock, so it will switch to another item which is available in stock.

Product features

120mg of caffeine per bottle

Muscle Milk Coffee House Protein Shakes provide 20g of high-quality protein and 120mg of caffeine per bottle. The caffeine in Muscle milk Coffee House Protein Shakes is similar to a cup of coffee.

Key Benefits

20g high quality protein; 120mg caffeine; 130-140 calories; 0g sugar; Excellent source of antioxidant vitamins A and C; Excellent source of Vitamin D, calcium, magnesium and phosphorus for strong bones.

Wake up. Work out. Recover. Move forward. Move fast.

Muscle milk Coffee House Protein Shakes can be used as an on-the-go breakfast option or an anytime snack.

Added Caffeine

Workout Recovery

Gluten Free

On-the-go breakfast

Sustained Energy

Hunger Satisfaction

Kosher

Excellent Source of Vitamins & Minerals

Product description

You know your body. You know your body needs protein. You care about what you put in your body ingredients, benefits and functionality.

• You recognize that protein isn’t just about muscles or intense workouts or something
• Serving of Muscle Milk 100 calorie products provides healthy hunger
• Intense workouts or something you only find at the gym

User questions & answers

Question:	Does this contain bcaa’s
Answer:	Dear Costumer, 1/2 inch Angle valve kit
Question:	The vanilla flavor has a subscribe and save option. Why doesn't the chocolate? I would like to subscribe to the chocolate flavor
Answer:	Yes it is for a closed loop system. You can connect it directly to your boiler system. If you have any questions or concerns feel free to reach out again. Thank you!
Question:	How much potassium is in each serving
Answer:	Dear Costumer, I will sent the link for you tomorrow afternoon. You can order there. Thank you
Question:	what is the carbohydrate count
Answer:	Yes the silk mask can be worn without the insert. We designed the band so that it could be easily adjusted. You may find it needs to be slightly loosened when using the insert, and then slightly tighten if you want to use it without. It makes an excellent sleep blindfold for extended nap time or a full nights sleep. Thank you for your question and interest in our product.

Product features

Build Lean Muscle

Hunger Satisfaction

Workout Recovery

Sustained Energy

Excellent Source of Vitamins & Minerals

Gluten Free

NSF certified for Sport

Meal Option

Product description

Muscle Milk Pro Series Protein Shakes provide all 9 essential amino acids, which the body is not able to produce, with an immediate and prolonged protein delivery in the body. For healthy muscles, protein is essential and the timing of your intake of protein is crucial. The goal is to keep your body’s protein supply at peak levels so you have available nutrients to maintain, repair and build your muscles. What does this mean? Muscle Milk Pro Series Protein Shakes provide high quality proteins that are designed to keep your body in positive protein balance to help promote exercise recovery, provide sustained energy and help build and maintain lean muscle. Key Features: 40g high quality protein 200 calories 1g sugar. Excellent source of 20 essential vitamins and minerals 5g fiber gluten Free fuitable for most individuals that are sensitive to lactose.

• Contains (12) 14 fluid ounce bottles of Muscle Milk Pro Series Protein Shake, packaging may vary
• 40 grams of protein per serving to help support muscle rebuilding, muscle growth, and maintenance of muscle mass
• Combination of high-quality slow releasing and fast releasing proteins provide a more sustained delivery of protein compared to whey alone
• Excellent source of 20 vitamins and minerals
• Vitamin D and calcium for strong bones
• Essential amino acids, including Leaucine, play a role in muscle growth
• Uses: Helps rebuild muscle, post-workout recovery, muscle maintenance, in between meals, on-the-go use, energizing

User questions & answers

Question:	Does it have to be refrigerated, immediately, once you get it delivered or can you leave it out and put 1 in the fridge a day
Answer:	If you are very sensitive to lactose, you may react to this. It's levels are very low but it still made me very ill. If you aren't as sensitive, products with whey and caseinate may be okay for you but it's definitely not okay for me.
Question:	Why are you charging 26 cents a ounce for 14 oz pack and 16 cents per ounce for the 11oz pack why is there such a big difference
Answer:	Just because something says non dairy doesn't mean that it doesn't contain the main proteins found in milk. A product may contain these proteins and still be classified as non dairy but not dairy free. It's up to the consumer to know what your tolerances are.
Question:	So, is this product lactose-free or not
Answer:	It is indeed keto friendly
Question:	How is this "non dairy" when 3 of the first 4 ingredients literally say "milk
Answer:	It is indeed vegan

Product features

Immediate And Prolonged Protein Delivery

Packing 40g high quality protein, Muscle Milk Pro Series Protein Shakes provide all 9 essential amino acids, which the body is not able to produce, with an immediate and prolonged protein delivery in the body.

Key Benefits

40g high quality protein; 200 calories; 1g sugar; 5g fiber; Excellent source of 20 essential vitamins and minerals; Gluten Free; Suitable for most individuals that are sensitive to lactose.

Powerful Protein

Be Strong. Recover Faster. Fuel Up. Succeed – Muscle Milk Pro Series Protein Shakes provide protein and essential nutrients to help recover and build muscle after hard training.

Workout Recovery

Sustained Energy

Meal Option

Strength

On-the-go breakfast

Gluten Free

Anytime Snack

Kosher

Product description

You know your body. You know your body needs protein. You care about what you put in your body, and you make every effort to understand ingredients, benefits and functionality. You recognize that protein isn’t just about muscles or intense workouts or something you only find at the gym. Protein is fundamental to help you live and perform better.

MUSCLE MILK SMOOTHIE Protein Yogurt Shakes provide high quality proteins that are designed to keep your body in positive protein balance to help promote exercise recovery, provide sustained energy and help build and maintain lean muscle .

• MUSCLE MILK SMOOTHIE Protein Yogurt Shakes include a blend of high quality proteins from Greek style yogurt to help aid in workout recovery and provide sustained energy and hunger satisfaction in a gluten free formula
• 25g of Protein; Excellent source of calcium; No artificial flavors; Soy free; NSF Certified for Sport. Zero trans fat
• USAGE – MUSCLE MILK Protein Smoothie yogurt shakes can be used post-workout, as a meal option or as a hunger satisfying protein-rich snack
• FEEL REFRESHED. BE FIT. WORK OUT. RECOVER. – MUSCLE MILK SMOOTHIE Shakes provide all 9 essential amino acids, which the body is not able to produce, with an immediate and prolonged protein delivery in the body
• QUALITY MATTERS – MUSCLE MILK SMOOTHIE Protein Yogurt Shakes are considered a complete protein delivering 18 amino acids, including all of the essential ones in amounts required for human nutrition.
• The proteins in MUSCLE MILK SMOOTHIE Shakes attain a PDCAAS Score of 1.0. Attaining a PDCAAS Score of 1.0 it is the highest quality score a food protein can have

User questions & answers

Question:	If I try and don’t like it can I return it
Answer:	I've ordered this product (chocolate flavor) multiple times. At times, the cases have had to sit on my porch for a while and I haven't experienced any problems. The product doesn't contain milk (just milk proteins) and the bottles are sealed. I recommend you drink them VERY chilled, however. I even move one from the fridge to the freezer for 20+ minutes before I drink it.
Question:	what is the difference in bluebery yourget muscle milk and the reg muscle milk
Answer:	well hello
Question:	How thick is this? Thinner than normal yogurt
Answer:	I bought two batches a month and a half ago (they generally last me about a month), and the expiration on the most recent one is Oct 22. They should stay good for 6-8 months. I keep them in the fridge even though it doesn't say they need to be refrigerated.
Question:	Are the bottles BPA free
Answer:	12 cartons (3 4-packs)

Product features

Feel refreshed - Be fit - Work out - Recover

There are a variety of usage occasions whether you need performance protein, daily protein or both. Muscle Milk products can help keep your body in positive protein balance to help promote exercise recovery, provide sustained energy and help build lean muscle. Our products also deliver nutrients and high quality proteins to conveniently help you bridge the gap between meals.

We get it. We don’t want to just provide products. We want to provide products that amplify your lifestyle and help you become stronger everyday.

How much protein do you need on a daily basis?

As a general guideline, consuming about 50-90% of your body weight in grams of protein for active adults and athletes will meet your daily requirements.

A professional athlete’s protein needs will be very different from someone who is mildly active based on the factor of the frequency of intense workouts. If you are less active, you may require less daily protein.

Protein needs depend on many factors including: age and exercise intensity, duration and frequency. You also need to take in enough calories to support optimal performance and protein utilization.

Why Do I Need Protein If I Don’t Work Out?

Protein is essential to life. Though we get protein from a variety of foods we eat, sometime life gets too busy to get in all you need.

Protein you eat breaks down into amino acids in the body, which support muscle growth, repair and maintenance. Complete proteins contain all the essential amino acids required by humans in the appropriate ratios. Protein compounds in the body are constantly changing, breaking down and rebuilding. Consuming complete proteins (high-quality protein) at each meal supports the rebuilding of proteins required for healthy muscle and bones.

Meal Option

Anytime Snack

Sustained Energy

Workout Recovery

Product description

TWO Bottles of each of the 5 Flavors: Chocolate, Vanilla, Strawberry, Cookies 'N Creme, and Banana Creme



Muscle Milk Genuine Protein Shakes include a blend of high-quality proteins that help fuel workout recovery, provide sustained energy and help build strength in a gluten free formula. Muscle Milk Protein shakes can be used pre-workout, post-workout or a protein-rich snack.



Work out. Recover. Move forward. Move fast.

There are a variety of usage occasions whether you need performance protein, daily protein or both. MUSCLE MILK products can help keep your body in positive protein balance to help promote exercise recovery, provide sustained energy and help build lean muscle. Our products also deliver nutrients and high quality proteins to conveniently help you bridge the gap between meals.



We get it. We don’t want to just provide products. We want to provide products that amplify your lifestyle and help you become stronger everyday.



How much protein do you need on a daily basis?

As a general guideline, consuming about 50-90% of your body weight in grams of protein for active adults and athletes will meet your daily requirements.



A professional athlete’s protein needs will be very different from someone who is mildly active based on the factor of the frequency of intense workouts. If you are less active, you may require less daily protein. Protein needs depend on many factors including: age and exercise intensity, duration and frequency. You also need to take in enough calories to support optimal performance and protein utilization.

• 5 Flavor Variety Pack: Chocolate, Vanilla, Strawberry, Cookies 'N Creme, and Banana Creme
• EVERYDAY PERFORMANCE - MUSCLE MILK GENUINE Protein Shakes include a blend of high quality proteins that help fuel workout recovery, provide sustained energy and help build strength in a gluten free formula
• WORKOUT. RECOVER. MOVE FORWARD. MOVE FAST. - 25g high quality protein; 160 calories; 0-1g sugar; 5g fiber; Excellent source of antioxidant vitamins A and C; Excellent source of Vitamin D, calcium, magnesium and phosphorus for strong bones
• USAGE - MUSCLE MILK Genuine shakes can be used pre-workout, post-workout or as an anytime protein-rich meal option or snack
• IMMEDIATE AND PROLONGED PROTEIN DELIVERY - MUSCLE MILK Genuine Protein Shakes provide all 9 essential amino acids, which the body is not able to produce, with an immediate and prolonged protein delivery in the body

Product description

Muscle Milk Original Protein Shake, Chocolate, 34g Protein, 17 FL OZ (Pack of 12)

• EVERYDAY PERFORMANCE – MUSCLE MILK GENUINE Protein Shakes include a blend of high quality proteins that help fuel workout recovery, provide sustained energy and help build strength in a gluten free formula
• WORKOUT. RECOVER MOVE FORWARD. MOVE FAST. – 34g high quality protein; 320 calories; 4-5g sugar; 1-2g fiber; Excellent source of antioxidant vitamins A and C; Excellent source of Vitamin D, calcium, magnesium and phosphorus for strong bones
• USAGE – MUSCLE MILK Genuine shakes can be used pre-workout, post-workout or as an anytime protein-rich meal option or snack
• IMMEDIATE AND PROLONGED PROTEIN DELIVERY – MUSCLE MILK Genuine Protein Shakes provide all 9 essential amino acids, which the body is not able to produce, with an immediate and prolonged protein delivery in the body
• QUALITY MATTERS – The proteins in MUSCLE MILK Protein Shakes attain a Protein Digestibility Amino Acid Score (PDCAAS) Score of 1.0. Attaining a PDCAAS Score of 1.0 it is the highest quality score a food protein can have

User questions & answers

Question:	Any other vitamins or nutrition in muscle milk
Answer:	Costco is cheaper
Question:	Can this be used for tube feeding
Answer:	There is only 1 Gm of fat in the 100 calorie chocolate Muscle Milk
Question:	Do this product make you lose weight or gain weight
Answer:	If it doesn't say it on the label it cannot contain soy.
Question:	Do I have to keep it in a fridge
Answer:	Two parts of dairy are lactose and whey. Lactose is the chemical which causes gas and constipation. Whey protein does come from dairy but can be isolated (hence whey isolate). The removal of whey allows people who are lactose sensitive to consume the product without worry. However, a small population of people are BOTH lactose and whey intolerant. If you are WHEY intolerant, you should stay away from products that contain the whey isolate - this being one of them.
Question:	Love this product, but why does this cost twice as much as when I buy it at Costco
Answer:	No! You can't return food items.It's written in Amazon policies!Speak with Customer Service and they will advise you to try one first before buying an entire pack of 12.My opinion is if you enjoy the flavor of Blueberries and Greek Yogurt you will definitely enjoy This
Question:	What is the fat content
Answer:	Many differences but the biggest is that this product is made with real greek-style yogurt.
Question:	I don't see any, but does anyone know if this item contains soy
Answer:	Slightly thicker than milk
Question:	how can this be non-dairy but contain milk proteins
Answer:	Not sure about bottles but ... I subscribed for automatic delivery and 1 st shipment I received was 12 oz carton containers instead of bottles and wrong flavor

Product features

Feel good. Be healthy. Work out. Recover.

There are a variety of usage occasions whether you need performance protein, daily protein or both. Muscle milk products can help keep your body in positive protein balance to help promote exercise recovery, provide sustained energy and help build lean muscle. Our products also deliver nutrients and high quality proteins to conveniently help you bridge the gap between meals.

We get it. We don’t want to just provide products. We want to provide products that amplify your lifestyle and help you become stronger everyday.

How much protein do you need on a daily basis?

As a general guideline, consuming about 50-90% of your body weight in grams of protein for active adults and athletes will meet your daily requirements.

A professional athlete’s protein needs will be very different from someone who is mildly active based on the factor of the frequency of intense workouts. If you are less active, you may require less daily protein.

Protein needs depend on many factors including: age and exercise intensity, duration and frequency. You also need to take in enough calories to support optimal performance and protein utilization.

Why Do I Need Protein If I Don’t Work Out?

Protein is essential to life. Though we get protein from a variety of foods we eat, sometime life gets too busy to get in all you need.

Protein you eat breaks down into amino acids in the body, which support muscle growth, repair and maintenance. Complete proteins contain all the essential amino acids required by humans in the appropriate ratios. Protein compounds in the body are constantly changing, breaking down and rebuilding. Consuming complete proteins (high-quality protein) at each meal supports the rebuilding of proteins required for healthy muscle and bones.

On-the-go Breakfast

Anytime Snack

Workout Recovery

Sustained Energy

How to Use MUSCLE MILK Products.

There are a variety of usage occasions whether you need performance protein, daily protein or both. MUSCLE MILK products can help keep your body in positive protein balance to help promote exercise recovery, provide sustained energy and help build lean muscle. Our products also deliver nutrients and high quality proteins to conveniently help you bridge the gap between meals.

How much protein do you need on a daily basis?

As a general guideline, consuming about 50-90% of your body weight in grams of protein for active adults and athletes will meet your daily requirements.

A professional athlete’s protein needs will be very different from someone who is mildly active based on the factor of the frequency of intense workouts. If you are less active, you may require less daily protein.

Protein needs depend on many factors including: age and exercise intensity, duration and frequency. You also need to take in enough calories to support optimal performance and protein utilization.

Why Do I Need Protein If I Don’t Work Out?

Protein is essential to life. Though we get protein from a variety of foods we eat, sometime life gets too busy to get in all you need.

Protein you eat breaks down into amino acids in the body, which support muscle growth, repair and maintenance. Complete proteins contain all the essential amino acids required by humans in the appropriate ratios. Protein compounds in the body are constantly changing, breaking down and rebuilding. Consuming complete proteins (high-quality protein) at each meal supports the rebuilding of proteins required for healthy muscle and bones.