12 best rocker boards
Rocker boards, in the context of board games and toys, typically refer to a type of balance board or wobble board. These boards are designed to challenge and improve a person's balance and stability. Here are some general aspects of rocker boards:
Design: Rocker boards often have a curved or rounded bottom that allows them to tilt in various directions. This design requires users to engage their core muscles and use balance to stay upright.
Material: These boards are commonly made of sturdy materials such as wood or plastic. The materials used contribute to the board's durability and stability.
Purpose: Rocker boards are used for both recreational and fitness purposes. They are popular in the context of physical therapy and rehabilitation to improve balance and proprioception.
Usage: Users stand on the flat surface of the board and try to maintain balance as the board tilts. This engages different muscle groups and helps improve coordination and stability.
Fitness and Therapy: In addition to being used as a fun and challenging game accessory, rocker boards are often used as fitness tools. They can be part of exercises to strengthen the core, improve posture, and enhance overall stability.
Age Range: Rocker boards are suitable for various age groups, from children to adults. Some boards may be designed specifically for kids with added features for play.
Variations: There can be variations in the design and features of rocker boards. Some may have handles for stability, while others may be simpler in design. The choice often depends on the intended use and user preferences.
- đ±ăUNLIMITED WAYS TO PLAYă The Wooden Balance Board is whatever you imagine it to be - a swing, a bridge, a shop, a cabin, a stepping stone, a racetrack, a lounge chair, fitness equipment, a puppet, a small football goal, a teeter popper or a tunnel......
- đ±ăDEVELOP MULTIPLE SKILLSă It stimulates the vestibular system, which is of great importance for general development and learning. It supports the muscles responsible for the correct posture develops the sense of balance.
- đ±ăBOTH FOR KIDS AND ADULTSă The board is a wooden toy that grows with the child and is also very suitable for adults. To get fit, stretch your back (as a seat aid) in yoga exercises, to train balance or just because it's fun. It's possible to do a wide range of exercises on the wooden board.
- đ±ăTRUE QUALITY ASSURANCEă Highest quality natural real wood,ecologically friendly lacquers. The wood has unique coloring, texture, grain, and mineral patterns in the outer layer, which make each board one of a kind.
- đ±ăSIZE & WEIGHTă Measures 35 inches long, 11.8 inches wide, 0.66 inches thick and 6 inches tall at the highest point. This durable piece of Montessori furniture is a solid heirloom item that can be used for many years of adventure.It can safely hold up to 480lbs so that friends can join the fun too.
User questions & answers
Question: | From which county the board is being shipped |
Answer: | USA |
Question: | What is the recommended age range for this toy |
Answer: | In fact, I think it applies to all ages. My 1 year old loves it very much. And my husband 200 lbs on it still working! Baby under 19 months are advised to play under adult supervision. |
Question: | Is there a felt on the back of the wobbel board? I donât want felt so want to be sure no felt |
Answer: | No. Itâs the one you want without felt. |
Question: | Can you do an ollie with it |
Answer: | No you can not. |
Product features
Strong Load-bearing Capacity
The wobble board is made to carry a large weight of more than 480lbs and up, based on the thickness of exceeding 0.66 inches. It will be steady and safe when you play with your toddler on the board.
Smooth Edge
The surface and four edges of the wobble board are carefully polished in superior wooden craftsmanship to assure the angle are smooth without burr to protect kids and adults.
Gifts for Toddlers
Our wooden balance board is made from super-quality natural basswood with a stable structure, no MDF, which is a durable and strong board to exercise the sense of balance for children.
Product description
GREAT ADDITION TO YOUR FITNESS ROUTINES
Yes4All Roker Balance Board is a great choice for anyone who wants to improve core strength, stability, functionality, and sense of balance for better sport performance.
Using balance board can engage and train stabilizing muscles of your back, abdominal, hips, legs and ankles, thus help to reduce back pain, improve posture, leg strength, and ankle range of motion. Great to use after leg, knee, angle injury and surgery to boost the rehabilitation and reduce the risk of re-injuries.
PHYSICAL THERAPY NON-SLIP ROCKER WOODEN BALANCE BOARD
Well-made balance board with the anti-slip surface prevents slipping or falling out of the board. Plus, the nonskid feet ensure safety during your workout and work great on any surface, including concrete, wood, cork, carpet, etc.
Perform side-to-side, front-to-back, stretch drills to stretch your feet, ankles, calves, quads, hips and hamstrings. Also, balance board adds more challenges to your workout, which helps you to increase your balance, functionality and visual sense. Daily practice with Yes4All Rocker Balance Board can also reduce knee pain, help recover from Patellar Tendonitis, increase dorsiflexion, and provide nutrients for your cartilage.
Portable and lightweight board that is easy to take when traveling. Great for commercial rehabilitation centers, gyms, and individual use.
SPECIFICATIONS
- Dimensions: 17.5 x 13.5 x 3 inch (LxWxH)
- Max Weight Capacity: 350 lbs
- Material: Solid Wood
- 4 colors available: Black, Blue, Purple, Red
- Great for beginners, rehab patients, office workers
- Suitable for Indoor/Outdoor Use
WARRANTY
1-year warranty and 30-day return (contact seller for more details)
- GREAT FOR BALANCE TRAINING: Yes4All Rocker Balance Board is excellent to improve core strength, posture, enhances coordination, sense of balance, and visual sense. Great to strengthen the targeted muscles, ligaments, tendons, and joints
- DURABLE, NON SLIP SURFACE: Premium Exercise Rocker Board with anti-skid pad on the surface provides a secure grip for absolute safety. 17. 5-inch length is large enough for both feet. Support up to 350lbs
- NONSKID FEET: Designed with an anti-slip base to ensure safety during your workout. Great to perform side to side or front to back movement. The nonskid feet are perfect on any surface, including concrete, wood, cork, carpet, etc.
- VERSATILE, COMPACT BALANCE BOARD: With the lightweight, portable design, this Exercise Rocker Board is great for Balance Exercises, Home Gyms, Gyms, Sport Performance Enhancement, Rehabilitation, Strength and Balance Workouts
- COMPACT SIZE â USE ANYWHERE: Designed with a portable size so that you can carry it anywhere for quick workouts at home, gym or you can take it to the office and use it under your standing desk
User questions & answers
Question: | Is this made in the USA |
Answer: | Don't know about manufacturing. However, I DO NOT recommend it. Just too simple and easy to balance. Maybe for a small child or someone that had a serious stroke. A similar looking board with a "wobble" ball under it is much better that this rocker type device. |
Question: | how do you clean the non-skid surface |
Answer: | I have not had the need to clean yet but I think soap and a scrub brush would be fine |
Question: | Do these work with the phone games that come with other balance boards |
Answer: | I bought mine when I ruptured my achillies tendon. A physical therapy recommended it. I really don't know if this would work with a video games. Sorry. |
Question: | Does this come with instructions on how to use it properly |
Answer: | no, I use it to work my ankle, if youâre going to stand on it you will need a noâslip gripper for underneath the board. The rockers are wooden and suseptable to slipping on carpet, wood or linoleum |
Product features
Great For Rehab Patients
Exercise Board is ideal for optimal stretches to your feet, ankles, calves, quads, hips and hamstrings. It can be used for the rehabilitation of Achilles tendon injuries, shin splints, calf strains and other lower leg injuries.
Challenge Your Workout
Yes4All Balance Board fits all ages and fitness levels. It is a great choice for anyone who wants to improve core strength, stability, functionality, and sense of balance for a better sport performance.
Increase Your Activeness
Using a balance board makes it fun to stay standing at your workplace. When you shift your weight from side to side, it creates a vertical form of exercise. The micro-movements help in building core strength and improving posture.
Durable Wood Construction
Made of durable wood, the board supports up to 350lbs for the ultimate safe and comfortable workout experiences.
Anti-Slip Feet
Nonskid base ensures safety during your workout. Work great on any surface, including concrete, wood, cork, carpet, etc.
Wide Large Surface
17.5-inch non-skidding surface provides a secure grip during your balance workout. Perfect for all feet sizes even with shoes on.
- â Improve strength & conditioning â This wooden rocker board physical therapy is designed to stimulate your core and improve your agility, reaction time, and stamina, this low-impact exercise board is great for all.
- â Compact, portable trainer â At 17.5â x 13.5â x 3â in size, our lightweight balance exerciser / fit tilt board can be used at therapy or training at home, the gym, or while traveling. A perfect standing desk accessory
- â Slip-resistant surface â The top of each rocker balance board features an easy-grip surface thatâs gentle on bare feet but helps keep you in place safely and securely.
- â Strong, stable base â Made of high-quality Lauan hardwood plywood from sustainable, plantation-grown timbers , stronger and last longer than others made of birch and pine plywood. This heavy-duty balancing board can hold kids and adults up to 350 lbs.
- â True quality assurance â The workout board / core trainer is backed by unbeatable quality and customer support, which is why they come with a 30-day money back guarantee.
User questions & answers
Question: | Is it safe for healthy seniors |
Answer: | Mine didn't come with any excercises; however, I purchased mine on the advice of my physical therapist after a knee scope. She gave me some exercises to do on this device which have been helpful. However, StrongTek has a face book page that has a video you might find helpful as well. I think my knees are stronger as well as my core and balance. I love my StrongTek board. |
Question: | does the 3" height only include the "rocker" or does that also include the platform |
Answer: | I only see the question does it arrive fully assembled. Yes. It works very well and the platform is big enough for any size foot |
Question: | Does this come with an exercise video or guide? Someone mentioned it but I canât find in description |
Answer: | The round one has a flat surface. The PU layer in the middle is thicker than the butterfly one and is more comfortable. The massage points for the butterfly one have different sizes and shapes, which may help to keep feet feeling energized. |
Question: | Also does it arrive fully assembled |
Answer: | Yes, it works for you. The maximum weight this board can support is 320 lb. |
- Anti-skid Performance: Abrasion-resistant ABS platform with 6 non-skid feet and non-slip textured surface for maximum stability and added strength, you'll feel stable while exercising even when you're sweaty
- 360 DEGREE ROTATION &15 DEGREE TILTING ANGLE. It is great to perform side to side, front to back, stretch and circular drills. Improve your balance, coordination, and flexibility while targeting and strengthening core areas of your body. Perfect for balance training and core stability workouts
- Portable Balance Board: With portable handle design, and it is lightweight, very easy to take with you to gym, to office or travel or at home
- Compact & Durable: Made with durable plastic and TPR material. 3.5lbs, 15.7" Diameter * 3.94" Height, holds up to 300 lbs
- This wobble balance board provides a stable workout rehabilitation and physical therapy for anyone trying to overcome an injury, be it adult athletes or dancers, kids playing sports, or seniors after surgery
User questions & answers
Question: | Can this be flipped upside down with the rubber ball part facing up? (like a 1/2 bosu ball |
Answer: | no, this balance board can't be flipped upside down with the rubber ball facing up. you can only stand on the red color-upside, and the black is the downside |
Question: | How wobbly? If this is placed on the floor with nobody on it, will it rock to the side - or stay? Looking for a harder-to-balance board |
Answer: | This board is something that I use in therapy. It is to help me with balance. I think their are different sizes. It will not rock back and forward without anybody on it . Hope this helps |
Question: | I have wood floors in my house: what should I put under this to prevent slipping |
Answer: | my PT suggest sitting when using a balance board. I have tried a piece of wood to set it on. I have tried a bathroom rug (the small ones you put in front of the bathtub. also another you might try suggestion is a yoga mat. OR a mat for putting exercise things on, if there is a small one similar to the ones you put under a treadmill in a house. just ideas you might try. be safe |
Question: | Where is this made |
Answer: | I'll give you two guesses. |
Product features
Challenge Your Balance
Balance board can be used by kids, adults and elderly individuals, beginners and seasoned athletes or general fitness enthusiasts who are looking for a way to improve their coordination and balance.
It features a circular board attached to a domed side which allows the board to pivot in all directions.
The basic move of a balance board is to set your feet onto it and try to stay on balance. You will wobble back and forth at first, but through practices, your stability will be improved. Over time, you can challenge yourself by tilting the board in a circular motion without the edges of the board touching the ground. To further increase the intensity, you can try balancing with your eyes closed, on just one foot, or doing squats.
It Also Works for Total Body Exercise
Exercising will be much more effective if your weight is on a wobble board instead of being supported by a stable base.
EveryMile balance board's sturdy construction and good quality offer additional muscle exercises like squats, lunges, incline pushups, decline pushups, straight arm plank, calf raises and more. It puts you on an unstable surface to add difficulty to the exercises and thus greatly enhancing the workout.
Extremely Beneficial in Increasing Your Everyday Health
- Stabilize your muscles.
- Boost flexibility & agility.
- Improve your posture.
- Enhance sport performance.
- Develop core strength, balance & coordination.
- Better proprioception and awareness of movement.
Non-slip Surface
A textured anti-slip surface provides better traction and gripping, so when your muscles are working, you can worry less about sliding off.
Push-up Exercise
Side handles for performing pushups to get an effective exercise for your arms, chest, and back, helping build upper body and core strength.
360 Rotation
Allow dynamic movement of your legs and feet. Free to tilt to 15 degrees, from side to side or back to front and rotate in all directions, through 360 degrees.
Solid Construction
Made of heavy duty plastic, the platform is sturdy and supports up to 300lbs. The base is particularly textured to offer extra traction for your exercising
Perfect for Anyone
Features a roomy design for any type of footwear or bare feet. Suitable for everyone, beginners or experienced trainer, regardless of age, height or physique.
Compact and Lightweight
Easy to transport, so you can use it almost anywhere throughout your home. It can also be taken to the gym or used at your standing desk.
Product description
Use this balance board trainer to help improve stability and for stretching. Adjust the incline by shifting weight forward while holding on for stabiity. Stretches calf muscles, helps ease the pain of plantar facilities and improves balance. The board measures 15"L x 14"W x 4"H. Weight limit 200lbs. By Trademark Innovations.
- The balance board measures 15"L x 14"W x 4"H
- Use for stretching and balancing. Weight limit 200lbs.
- Useful for personal trainers, gyms, runners, or anyone wanting to improve mobility and balance
- Adjust the slant by shifting weight forward while holding on for stability
- By Trademark Innovations
User questions & answers
Question: | Can you do A squat on this balance board |
Answer: | I'm not sure what a squat is but I'm sure I can't do a squat on a balance board. I find this board not 15" square. Makes it very much harder for me than if it was square. I barely use it because I'm afraid I'll twist my ankle getting off. |
Question: | What is the angle of deflection when used |
Answer: | I'm not sure. But I brought it to my physical therapist to approve and she said it was good. |
Question: | What does the underside look like |
Answer: | Underside has wooden brace across the middle. Makes it very solid and stable. Its just like the one I used at physical therapy. |
Question: | What's the weight limit |
Answer: | I still have this question. Is there any information on the package? Some boards say up to 300 lbs, but I donât see info re this one |
Product features
15" Stretching and Balancing Exercise Board
Use this balance board trainer to help improve stability and for stretching. Adjust the incline by shifting weight forward while holding on for stabiity. Stretches calf muscles, helps ease the pain of plantar facilities and improves balance. The board measures 15"L x 14"W x 4"H. Weight limit 200lbs. By Trademark Innovations.
- Improve balance, coordination, strength and flexibility of knee, ankle and leg muscles and ligaments
- Each balance board is 20â wide for a stable stance and has two adjustable spheres to vary difficulty
- Single-plane of tilt (10, 12 & 15 degrees) pitches back & forth, and is adjustable based on ability
- Constructed from durable Baltic birch plywood that helps to improve core strength and body awareness
- Perfect for balance training, physical therapy and rehabilitation from knee, ankle and leg injuries
User questions & answers
Question: | What is meant by "14 inch rocker base" in the description: "20 in. birch square with 14 inch rocker base |
Answer: | The top of the unit is 20" x 20".The domed base of the from which it rocks. unit is 14" wide from the center to center of the rocking pivot points. |
Question: | Is this the one with the 2 rounds adjustable discks on the bottom |
Answer: | Yes, it has 2 round adjustable disks on the bottom |
Question: | Does the balance board come with balance exercises |
Answer: | The Rocker Board 20" comes with a user manual where you will find some beginner, intermediate and advanced exercises. Fitter International Inc. |
Question: | I am currently going to physical therapy where they use a balance board so I want to buy one to use at home. The one they use turns one way to balance front to back then they turn it a quarter turn to balance side to side. Does this board do that? Thanks in advance for auny replies |
Answer: | The one I use at physical therapy has one disk in the MIDDLE. That way you don't have to get off to tip the board front to back, then left to right. It's also more difficult to balance on one disk and is, therefore, the kind of therapy that I need. The photos for this product as listed on Amazon led me to believe that it had only one disk in the middle, so I'm not happy with my purchase. AND IT IS NON-REFUNDABLE. Very dissatisfied. I should have bought the BALANCE board, not the rocker. But now I can't return this! MISLEADING PHOTO! ONE HUNDRED BUCKS, GONE! |
Product features
ABOUT FITTERFIRST
Fitterfirst's philosophy is to build a company based on integrity, commitment, hard work, value and a desire to help others by offering a unique mix of quality fitness products that help people to achieve their fitness goals and live a long and healthy life. Fitterfirst has been Leading the World to Better Balance since 1985.
Since being founded in 1985, our goal at Fitterfirst has been to offer you the best FUNctional equipment available. Whether you are a health professional, athlete or simply interested in maintaining better wellness, our unique mix of products will help you "master the art of aging gracefully!" We each have a 24-hour day to make the best of life, and when you choose Fitterfirst products you can trust that they will help you make the very most of them!
- â IMPROVE STRENGTH & BALANCE - Wood balance board is excellent to improve core strength,posture,enhances coordination,sense of balance,and visual sense.Great to strengthen the targeted muscles, ligaments,tendons, and joints.
- â ANTI-SLIP SURFACE - The top of balance board features an easy-grip surface that's gentle on bare feet but helps keep you in place safely and securely.And the nonskid feet are perfect on any surface, including concrete, wood, cork, carpet. Anti-slip and anti-scratch pads is perfect for floor protection.
- â STRONG AND DURABLE BASE - It is made of heavy-duty plywood,which is durable and strong enough to support 350lbs.Also it is an ergonomic composition to ensure that you are experiencing the utmost safety and efficiency as you use it as a part of your fitness.
- â VERSATILE AND PORTABLE DESIGN - With lightweight and portable design,it can be used at therapy, Rehabilitation, Strength or training at home, the gym, or while traveling.Also It is perfect standing desk accessories in your office.
- â 100% SATISFACTION GUARANTEED - We believe in our quality, if you aren't satisfied with our product, please don't hesitate to contact us, we'll refund you in full.
Product features
Professional Design
17 inch non-skidding surface provides a secure grip during your balance workout.Perfect for all feet sizes even with shoes on. Nonskid base ensures safety during your workout.The unique anti-slip pads provide great protection for your floor.
High Quality Material
Our professional wooden rocker board is made from premium quality,durable plywood with a birch wood veneer to provide you with a lifetime of enjoyment in your home, office, clinical setting,or even on the go!It is strong enough to support 350lbs.
Technical Information
· Dimensions: 17.5 x 13.5 x 3 inch (LxWxH)
· Max Weight Capacity: 350lbs
· Material: Heavy-duty plywood
The Ultimate Balance and Physical Therapy Tool
Regular exercise is a must for a strong body and a healthy mind. With this portable, effective, and easy to use balance board, meeting your fitness goals has never been easier. A superfine grit provides maximum grip, and the high-quality wood is as beautiful as it is functional.
Challenge Your Core
Standing on the balance board requires you to constantly adjust your weight to maintain your balance and stay upright. Challenges your core strength and balance, strengthens stabiliser muscles, and develops your flexibility and posture, thus reducing the risk of injuries like repeated ankle sprains and strains.
Standing Desk Accessories
Place the board under your standing desk and stand on it to improve posture,help you stay active and increase your focus
- BONUS - Comes with BIG PlayMat, Measures 59*39 Inch, Material: Polyester
- UNLIMITED APPLICATIONS - It can be a slide, seesaw, tunnel, boat, rocker, table, balancing board, stepping stone, racetrack, lounge chair, puppet, teeter popper, soccer goal or bridge, fitness equipment, endless possibilities of free and creative play.
- ENHANCE DEVELOPMENTAL SKILLS - It stimulates the vestibular system, supports the muscles responsible for the correct posture develops the sense of balance,supports the development of the sense of priocrioception (deep feeling).
- TRUE QUALITY ASSURANCE - Highest quality natural beech wood and birch wood,ecologically friendly lacquers, super study, allowing it to support 220kg/485lbs! With the PlyaMat to protect wood floor and be stable when playing.
- SIZE&WEIGHT - Measures 35 inches long, 11.8 inches wide, and 6 inches tall at the highest point. It is 0.66 inches thick. Perfect size with ball pit pool, pikler triangle ladder, soft climb and crawl activity play set and so on.
- ENDLESS FUN - This balance board could use both indoors and outdoors, is a open ended learning toy promises for preschool toddlers and the whole family.
User questions & answers
Question: | Is this non-toxic? formaldehyde free |
Answer: | I canât honestly answer that but I can tell you there isnât a smell to it... my 3 children love this toy and play on it throughout the day. |
Question: | What age you recommend this for |
Answer: | My 4 y/o grandson loves it, plays with it a lot! |
Question: | Have your children had pinched fingers from playing with the board? Wondering about toddlers getting squashed fingers when older siblings play on it |
Answer: | I only let my older child (4 years old) play with it as a balance board when her sister (a 1 year old) is napping. The rest of the time we use it as a bridge for making a city or as a slide off the couch. |
Question: | Where is this made |
Answer: | China |
- Ergonomically Engineered Design: The standing Anti-fatigue mat remains steady with an 8.5° tilting angle. You will get the real benefit of standing!
- Innovative Concept: The perfect rug with a new generation of features, and its ergonomically engineered design.
- Office& Home Essential: The wobble exercise can relax your muscles, relieve stress.
- Gym Applicable: It is suitable for anyone who needs to do some workout or doing a plank on the balance board.
- Strong Support: FEZIBO's mat can withstand 320lbs of weight,and you could also get our 30-day risk-free.
User questions & answers
Question: | Can this be used on carpet |
Answer: | Hi friend, the material at the top is pu, the middle is plywood, and the bottom is rubber. Sincerely Customer Satisfaction Team |
Question: | If you've used this for more than 6 months, can you report on durability? Several pictures show the edges and top crumbling. Is this rare or common |
Answer: | Great question, our anti-fatigue mat is made of natural hardwood, can withstand the weight of 320 pounds, and has no odor, it can match to you of perfectly. Thank you for your question! Please feel free to contact us service email: [email protected] if you have any other questions! Sincerely, Customer Satisfaction Team |
Question: | Is the top cushion part really latex? I see what look like identical products from other sellers that label it as PE |
Answer: | No they are not, you are not buying this for the darts!?! |
Question: | Is there a maximum weight the can support? My husband weighs 280 lbs. Will it still work for him |
Answer: | Janet,The general consensus is that the double bull is able to be turned on and off. This can not be said with 100% certainty. Here is a link to the board manual... http://www.escaladesports.com/manual/arachnid/E670ARA_140412_VJ.pdfThis may be able to offer you the answers. |
- ăIMPROVE STRENGTH & CONDITIONINGăThis wooden under desk balance board trainer designed to improve core strength, posture, enhances coordination, sense of balance, and visual sense. Great to strengthen the targeted muscles, ligaments, tendons, and joints. this low-impact exercise Balance board is great for all aged people
- ăDURABLE RUBBER ANTI-SLIP SURFACE&BASEăPremium Exercise Rocker Board with anti-slip rubber pad on the surface and Bottom guarantee your safety during exercising. Great to perform side to side or front to back movement without hurting the floor, perfect on any surface, including concrete, wood, cork, carpet, etc.
- ăCOMPACT SIZE, PORTABLE TRAINERă16. 93-inch length is enough for all aged, LEQUDUO lightweight balance exerciser board can be used at therapy or Balance Exercises, Home Gyms, Gyms, Sport Performance Enhancement, Rehabilitation, Strength and Balance Workouts or while traveling
- ăSOLID CONSTRUCTIONăMade of high-quality hardwood plywoodïŒstronger and longer lifespan than others made of birch and pine plywood; This solid balance board can support up to 380lbs.
- ăFull 30-DAY MONEY-BACK GUARANTEEă Any problem kindly please feel free to contact customer service in time, we will try our best to service for you
Product features
Balance Body, Healthier Life
For people who love challenging higher level of push ups, this wooden balance board is a good choice.
smooth edge, much more beautiful and safer
Anti-slip rubber mat, cut by machine, no pencil line
- â OPTIMAL STRETCH & BALANCE | Multi-purpose wood balance board with anti-slip safety treads to improve strength and conditioning for all ages and all body types. It's designed to stimulate your core and improve your agility, reaction time, strength and stamina.
- â STRONG STABLE BASE | Heavy duty reinforced wood with long-lasting strength, durability and 300 Lbs capacity. Adjust the slant by shifting weight forward / backward while holding on for stability. NOTE: using the product on smooth surfaces such as hardwood or laminate flooring is not recommended, as this may result in the board slipping and sliding around.
- â PORTABLE COMPACT DESIGN | Measures 16" (Wide) X 13" (Deep) X 3.5" (High), with a 30° angle of deflection for optimal stretch. Lightweight balance board that can be used at therapy, home, gym, or even in traveling. Also serves as a perfect standing desk accessory.
- â SLIP RESISTANT SURFACE | Features an easy-grip surface thatâs gentle on bare feet but helps keep you in place safely and securely. The rocker board restricts lateral movement, and provides a maximum angle of 30 degrees for physical therapy exercises promoting balance, coordination and stability.
- â PHYSICAL THERAPY EQUIPMENT | Ideal for lower leg injuries rehabilitation, balance & strength enhancement. Balance board can also reduce knee pain and help recover from Patellar Tendonitis. Suitable for beginners and veteran athletes and all body types. Comes fully assembled and ready to use out of box. Exercise guide included.
User questions & answers
Question: | Can you use this on a hardwood floor or do you need a carpet or mat |
Answer: | Not going into safety issues. Using it on hard wood floor can and unless your floors are always perfectly clean, WILL damage your floors. So much weight is put on a such a small contact area that any dirt on the floor will be ground into the finish of your floor. The larger the grain of dirt, the more damage to your floor. Home centers sell 18"x18" and 24"x24" non slip backed carpet squares. I would put one of these on the floor. |
Question: | What is the weight limit for this balance board |
Answer: | I don't think there is a weight limit on this balance board. It is constructed of solid wood and reinforced. We got it for rehab for my son and he uses it every day. It is the same quality as the ones in rehab that adults use. I highly recommend this product for the price and quality workmanship it is well worth it. |
Question: | Is the wood finished or unfinished |
Answer: | The wood is finished. |
Question: | Could you recommend a pad to go under it so that it does not slip on a hardwood floor |
Answer: | I use mine on carpet. My physical therapy group has rubber mats on the floor |
Product features
30° Angle of Deflection
Benefits of Rocker Board
- Improved balance & coordination
- Better proprioceptive awareness
- Improved core stability & strength
- Greater ankle range of motion (R.O.M.)
- Improved flexibility & agility
Classic Design for Individuals and Pros
PORTABLE COMPACT DESIGN
- Measures 16" (Wide) X 13" (Deep) X 3.5" (High)
- Lightweight balance board that can be used at therapy, home, gym, or even in traveling.
- Also serves as a perfect standing desk accessory.
- Designed to stimulate your core and improve your agility, reaction time, strength and stamina.
Notable Specifications
More Features
- Weight capacity â 300 pounds*
- Non-Slip Step Top
- Targets abs, arm, shoulder, leg, and buttock muscles
- Does not put stress on the joints
- Lightweight design for superior portability
- Suitable for beginner and veteran athletes and all body types
Balance Training Explained
- Balance Training is the process of coaching our bodies and brains into feeling comfortable and confident in any posture or range of motion. It demands physical and mental attention in order to create awareness of how the body moves in a variety of conditions.
- Doing exercises on balance boards strengthens your lower extremities and develops your proprioception, or your understanding of where your body is in space. People who have sustained ankle injuries find these exercises especially helpful.
- A rocker board is considered an easier type of balance board for beginners. The first step in movement retraining, the Rocker board offers sensorimotor challenges in two planes. The rocker board restricts lateral movement, providing a maximum angle of 34 degrees for physical therapy exercises that promote balance, coordination and stability.
- Once youâve mastered the balancing act, youâll discover that the Balance Board can add a little fun to your overall workout experience.
Product Guide and Safety Steps
- Using the product on smooth surfaces such as hardwood or laminate flooring is not recommended, as this may result in the board slipping and sliding around.
- Only use this product on a dry surface free of any obstacles.
- While mounting the board for the first time, you may want to grab ahold of a nearby object or support.
- Always maintain stable upright posture throughout the exercise.
- If you feel unsafe that you may fall â Immediately step off the board and do not use again until you have the help of a spotter. Users must accept responsibility for their own actions.
- Warning: Certain advanced exercises are risky and falls should be expected. Only attempt these when you have achieved an advanced level of stability and balance. Perform these types of exercises with a spotter and always USE YOUR BALANCE BOARD with caution. Liberty Imports, USA assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
- Customer Service: If you meet any quality issue, just contact us and we are glad to assist you to resolve the issue.
- UNLIMITED APPLICATIONS - It can be a slide, seesaw, tunnel, boat, rocker, table, stepping stone, lounge chair, fitness equipment, soccer goals, teeter popper or bridge,endless possibilities of free and creative play.
- ENHANCE DEVELOPMENTAL SKILLS - It stimulates the vestibular system, supports the muscles responsible for the correct posture develops the sense of balance,supports the development of the sense of priocrioception (deep feeling).
- HIGH QUALITY - Highest quality natural beech wood and birch wood, ecologically friendly lacquers, super study, allowing it to support 220kg/485lbs. This durable piece of Montessori furniture is a solid heirloom item that can be used for many years of adventure.
- ENDLESS FUN - This balance board could use both indoors and outdoors, is a open ended learning toy promises for preschool toddlers and the whole family.
- SIZE&WEIGHT - Measures 35 inches long, 11.8 inches wide, and 6 inches tall at the highest point. It is 0.66 inches thick. Perfect size to exercise, balance, relax, get creative and have fun.
User questions & answers
Question: | If Iâm going to use on both carpet and hard wood, would it be better to buy with or without felt |
Answer: | I bought the felt curvy board and feel very comfortable using it on my wood floors with no issue. It also works fine on the rug but picks up hair and lint sometimes. Only downside, my kids use it as a slide when propped on the couch and the felt causes some friction making it a slow slide. |
Question: | Have your children had pinched fingers from playing with the board? Wondering about toddlers getting squashed fingers when older siblings play on it |
Answer: | When they flip it over to sit and rock in it, it has happened. My sons will squash their own fingers and have bonked themselves in the forehead from sitting and rocking too fast. Itâs still an awesome product. |
Question: | Do you recommend the felt or natural wood balance board |
Answer: | Hi: The wood balance board could use both indoors and ourdoors, better use with carpet or rug to enhance the friction. the felt balance board only use indoors, more stable when use on wood/tile floor. |
Question: | Where is it made |
Answer: | Just opened my box... MADE IN CHINA. When will Amazon mandate the disclosure of ALL its productsâ [primary] location of manufacture?! Definitely returning this board. |
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