14 best olympic gymnastic rings
Olympic gymnastic rings are a key piece of equipment used in the sport of gymnastics and are an integral part of artistic gymnastics competitions. Here is some information about Olympic gymnastic rings:
Construction: Olympic gymnastic rings consist of two wooden or plastic rings that are suspended from a ceiling or support structure by straps or ropes. These rings are typically made to specific dimensions and standards to ensure consistency in competition.
Material: The rings themselves are often made of wood, although plastic rings are also used in some training situations. Wood is favored for its grip and traditional feel.
Dimensions: The inner diameter of Olympic gymnastic rings is standardized at 18 centimeters (approximately 7 inches), while the outer diameter is set at 23 centimeters (approximately 9 inches).
Suspension: The rings are hung at a height of 280 centimeters (approximately 9 feet and 2 inches) from the gym floor to ensure consistency across competitions. The height is adjustable for athletes of different heights.
Grip: Gymnastic rings have a textured surface to provide a secure grip for athletes during their routines. Proper grip is essential for performing a variety of strength and skill exercises on the rings.
Competitive Routines: In artistic gymnastics competitions, male gymnasts use the rings to perform a series of strength and skill elements, including swings, holds, and dismounts.These routines are judged on their difficulty, execution, and artistry.
Strength Training: Gymnastic rings are not only used in competitions but also in strength training and conditioning for gymnasts and athletes in other sports. They are effective tools for developing upper body strength, core stability, and overall body control.
Versatility: Gymnastic rings offer a wide range of exercises, from basic ring support holds to advanced moves like the iron cross and inverted cross. Athletes can also use them for exercises like pull-ups, dips, and muscle-ups.
Safety: Safety is a top priority when using gymnastic rings. Proper installation and regular inspection of the equipment and straps are essential to prevent accidents or injuries.
Training Progression: Beginners typically start with basic exercises and gradually progress to more advanced movements as they build strength and skill. Proper coaching and supervision are crucial during this process.
Olympic gymnastic rings are a challenging and versatile piece of equipment that require significant strength, technique, and discipline to master. They play a central role in artistic gymnastics and are also a valuable training tool for athletes in various sports and fitness enthusiasts looking to improve their strength and coordination.
Below you can find our editor's choice of the best olympic gymnastic rings on the market- 【1500lbs Capacity】The 32mm exercises gymnastic rings are made of birch wooden material, which is wide for comfortable grip. The pull up rings have great load-bearing capacity whose support are up to 1500lbs/680kg, which is secure and stronger.
- 【1.5'' Wider Straps And Touch Fastener】Our 1.5 inches/3.8cm wide strap is wider than other competitors of 1.38 inches/3.5cm, which is more durable and safer. The adjustable straps with scale ensure that the training rings are at the same height. The little touch fasteners we provide help you fix the straps whether you are using the exercise rings or not, which brings you more convenience.
- 【Secure Serrated Edge Buckle】The interior of the buckle adopts serrated contact surface, the biting force of which is stronger and safer. The strap is 14.76ft long, so there is enough length and you can adjust freely as required. The buckles also make your adjustment more flexible and easily.
- 【Extra Non-slip Hand Tapes】PACEARTH gymnastic rings provide blue hand tapes, which feature sweat absorption, comfort and anti-dust. The partial double side tapes and black stickers guarantee the blue hand tapes will not come off the rings easliy. They are suitable for students, office workers or the elderly and perfect for home, gym, full body workout, pull up exercise etc.
- 【Good Features】Ring thickness: 1.1”; Inside diameter: 7.04”. Please kindly note that the extra blue straps and black stickers given are consumables, whose service life relates to your method & frequency of use to some extent. You could choose to use them or not according to your needs.
User questions & answers
Question: | Is 1.27' grip thickness with or without the tape? In this ad sometimes it says 1.25' and other times 1.27' thickness |
Answer: | No, these rings are about the size of a frisbee. |
Question: | When these are all set up, do they reach down 15 feet or only 7.5? I want to hang them from a high branch |
Answer: | No, the wood rings have been well processed and such cases won't happen. |
Question: | Can these rings be used as hula hoops |
Answer: | Pads do have good quality velcro to join panels together. I have multiple pads linked on the floor. |
Question: | If I place one ring in a pot of earth could I sprout a baby birch tree |
Answer: | Hi Rachel - There are no company logos on the mats. |
Product features
Valentines Day Gifts for him
Product description
Premium Gymnastic Ring Set
Suitable for men and women from amateur to elite athletes; bodybuilding, resistance training, or just improving overall tone and fitness, you can scale workouts from beginners to advanced calisthenic movements by refining holds, muscle ups, levers, pull ups, push ups, chin ups, rows, dips, roll, crunchers, and much more. These exercises help tone upper body, core, arm, abs, shoulder, by just engaging stabilizer muscles, your body weight, and gravity without any lifting or weights!
Because of our dedication to premium quality products, we only source the newest and highest quality components and all our units undergo a two-stage inspection for safety and lasting durability
Home Gym for Adults
This set of workout gear is suitable for those who want an addition to setup your home gym, in your garage, or if space is an issue, you can even hang them on your bedroom doorway on a pull up bar. It is compatible with ceiling mount anchor points, looping over I-beams, or any other truss inside or outside the home.
The light weight and portability of this set means you can easily find a suitable place to set up outdoors. Find a rigid structure with medium to high clearances such as a tree, calisthenic park bars, children’s playground, or any other truss; loop and hang your rings and straps over it and unleash the fox!
Kid-Friendly
It’s not just for adults! This kit is a great addition attachment equipment for indoor or outdoor jungle gym activity for toddler, kids alongside swinging monkey bars, slide, trapeze, climbing, acrobatic equipment, aerial rig for the playground etc. Host a theme-based agility competition or challenge such as a ninja warrior obstacle course game for boys and girls!
Join us at our fox den!
We welcome all levels of athletic ability and are happy to answer any questions. Just send us a message!
- 🏋🏼 [Full Body Workouts] Rings are versatile and excellent for strength, resistance, and muscle toning. Stability training drastically increases upper body/core strength, while improving balance/mobility
- 👌🏼 [Quick Strap Adjustments] With just a pull on our 15” long and 1.5” wide numbered straps, you can make easy symmetrical adjustments. Unlike other straps, our woven markers won’t fade with use
- 🏆 [1.1"Birch Wood and NEW cambuckle] The 1.1" Olympics sizing is compatible for all hand sizes without straining gripping muscles. The heavy-duty buckles can withstand 1100kg for safety and durability
- 🧗🏻 [Chalk Ball] Did you know straining your gripping muscles can rob you from extra reps? All grey fox rings come with a chalk ball. The birch’s textured finish is compatible for holding chalk without caking, so don't sweat it :)
- 🇨🇦 [Canadian Customer Service + Tutorials] We are passionate athletes dedicated to provide premium products & tutorials for our fitness-enthusiast or fitness-curious friends. Follow us on instagram! 30-day money-back guarantee
- ★EASY TO SET UP: Straps and buckles included - Easy to set up, use and adjust, a great home gym substitute for body exercise in no time.
- ★15ft NYLON STRAPS: 15 feet long & 1 inch wide thick nylon Straps. The 15 feet straps means you can hang your wood gym rings from beams, trees, and hundreds of other places.
- ★1100 LBS CAPACITY: Premium birch wood rings with heavy duty nylon straps and iron buckle, withstand up to 1100lbs (500kg).
- ★BEST FOR GRIP: Diameter: 9.25 inches, Inside diameter: 6.7 inches, Ring thickness: 1.25 inches. Appropriate size, super high quality wood and exquisite workmanship, providing excellent grip for fitness enthusiasts.
- ★MULTIPLE USE: Our wood rings allow for a full body workout, targeting all muscle groups and improving strength, stability and coordination. Treat pains in the cervical vertebra and hunch back.
User questions & answers
Question: | What else do you need to install these indoors |
Answer: | You have to buy strap anchor and mount these rings to ceiling or other place. For your safety, please ensure the ceiling is strong enough and can hold great weight. |
Question: | Are the numbers useful |
Answer: | Yes, I find the numbers useful in getting a quick even length for both my rings when I’m changing up my workout (ring rows vs muscle ups). Cuts down on how long I spend messing with them before I can start. But all in all it only service as a personal preference when it comes usefulness. |
Question: | Are the rings stamped or etched with the company logo |
Answer: | I just checked my rings. I had never thought about that. No. There is no stamped or etched logo. The rings are smooth. |
Question: | The length states 15’. Does that mean mounted they have a length of the 15’? Or once you’ve looped it is it |
Answer: | The length of the strap is 15', so the max length is 7.5' after looped it. Comes with metal buckle, you can adjust the length to position you want when using. |
- DURABLE WITH ABS CONSTRUCTION - The rings are made of high-density ABS for ultimate durability and security (load capacity up to 1,760 lb.), the threaded rings ensure outstanding comfort while making sure there is zero slippage even when sweating
- ADJUSTABLE FOR DIFFERENT NEEDS - The 2 rings are secured by premium polycarbonate nylon straps with adjustable buckles (adjustable up to 15 ft.), and the buckles come with teeth for improved load capacity as well as safety, fully accommodating different users and spaces
- EASY TO INSTALL - Specifically designed and manufactured so that all users can easily complete installation in less than 5 minutes, just hang around any solid piece of wood or steel, slide in the sling underneath the buckle, and find the appropriate strap length for you, then you are good to go
- IMPROVE YOUR HEALTH - As a total body workout, you can do tons of movement with our gymnastic rings including pull-ups, push-up, dips, rows, muscle ups, chest flies etc., improving flexibility, heals back problem, promotes digestion
- PORTABLE FOR EXERCISE ON THE GO - Perfect for CrossFit and strength training for men, women, and kids, hang it anywhere and start working out at the gym, the park, in your backyard or even when you are traveling for work
User questions & answers
Question: | Is each strap 15 feet or are the two 15 feet combined |
Answer: | Yes. The straps have an extensive range of adjustment. Not certain of the precise adjustment length. |
Question: | does product come with hardware |
Answer: | Affirmative! There is a strap included which can bet looped around and employed as an anchor. I threaded the strap through a U-shaped bracket anchored to a floor joist. Excellent quality product for a reasonable price :-) |
Question: | Metal or plastic rings |
Answer: | Bar, absolutely. Ceiling, if hooks/bar or similar, sure. I've travelled for a month with mine now and if I could give it 6 stars I would. Best piece of exercise equipment ever made for travelers |
Question: | How do you prevent the ring straps from moving back and forth |
Answer: | Yes, you should be able to because you loop it over itself to secure it. If I remember correctly, it comes with an extender strap for thick branches. |
Product features
Safe, convenient and versatile
- Constructed of high-density ABS, ZELUS gymnastics rings are 100% chemical-free & odourless, and can support up to 1,760 lb. capacity.
- With a textured, grip-friendly surface, our gymnastic rings safeguard safety of athletes & sports lovers without compromising comforts.
- 2 rings are secured by premium polycarbonate nylon straps with adjustable buckles (adjustable up to 15 ft.), fully accommodating different users and spaces.
- Thanks to unique design, this item can be carried around wherever you go and the installation can be completed within 5 minutes. So start your CrossFit and strength training from ZELUS and enjoy workout at home, in the park, in your backyard or even when you are traveling for work!
Shape your body anywhere
ZELUS gymnastic rings are versatile. When the rings hang near the floor you can perform a variety of exercises that train the whole body and adjust the difficulty based on the angle between your body and the floor. You can also suspend the rings from nearly anything, such as a tree branch or sturdy closet rack, which means you can use them just about anywhere.
Quick installation
Our gymnastic rings are easy to transport and can be installed within minutes. Just 3 steps to complete the installation and you are ready to go.
- Step 1: press the buckle button
- Step 2: run the nylon straps through the serrated buckles below the button while pressing the buckle button.
- Step 3: keep pressing the button and pull the straps to ideal position
Built to Last for Years to Come
High-density ABS construction for ultimate durability and security (load capacity up to 1,760 lb.); textured & sweat-free surface ensures outstanding comfort while making sure there is zero slippage.
Adjustable for Different Needs
The buckles come with serrated teeth for improved load capacity as well as safety, fully accommodating different users and spaces; superior polycarbonate nylon straps with adjustable buckles let users adjust straps length (up to 15 ft.) according to their needs.
Specification
- Color: Black/Blue/Yellow/Red
- Material: polycarbonate nylon & ABS
- Capacity: 1760 lb.
- Rings: 9.1” on the outside diameter & 6.7” on the inside diameter.
- Straps: 0.9”wide & 177.1”long.
- Package List: 2x Gymnastic Rings 2x Nylon Straps (w/ Metal Buckles)
Product description
Are you looking for an effective full-body training device that is extremely versatile and cost-effective and can be completely adapted to your individual needs?
Then you'll find just what you need with awegym olympic rings with straps.
Crossfit rings with straps benefits:
- Portability - you can train anywhere: at the park, at the beach, on vacation, or just in the comfort of your own home
- Effectiveness - forces you to stabilize your body when performing movements and engage multiple muscles that must work together
- Versatility - any exercise on the fitness ring can be scaled to suit your level of strength and skill, no matter what level you're at
- Time Efficiency - Because performing any movement on the exercise ring is so physically taxing, it allows for an incredible workout in minimal time
- Creativity - Besides the gains in strength, stability, and coordination, you might find rewarding the aspect of creativity that comes along with the rings workout.
Package includes:
- 2 X 1.1" Birch Wood Gymnastic Rings
- 2 X 9.4 ft. long Workout Strap with Loops
- 4 X Climbing Carabiners Rated 25KN
- 2 X Black Grip Tapes
- 1 X Resistance Band 25-60 LBS
- 1 X Nylon Carry Bag with Straps
- 1 X User Instructions Manual
Regardless of your training experience, the gymnast rings can be easily incorporated into any training program.
Discover the best gym ring set on the market for yourself: Get your awegym fitness gym rings today!
- Take Your Physical Fitness To The Next Level: Our workout rings set includes everything you need: 2x wooden gymnast rings 1.1", 2x 9.4 FT double-layer nylon straps with printed numbers for hassle-free height adjustment, 4x Aluminum Screw-Lock Climbing Carabiners 25 KN, 2x Black Grip Tapes, 1x Versatile Heavy Duty Resistance Band 25-60 LBS to make exercises more achievable, 1x nylon storage bag, 1x printed guidebook.
- Quick and Easy Pull Up Rings Setup: We created the longest straps with numbered attachment points for our real climbing carabiners so you can quickly and securely set up your rings to pull-up or dip levels in seconds, and to the exact same height each time. Once they're set up, there is no doubt they are secure and you can do any workout you want. And no more buckles will get in the way!
- Better Grip: Crossfit rings' comfortable grip helps you to lock in your false grip and focus on the exercise, instead of fighting through a slippery plastic rings' grip. Dimensions correspond to competition guidelines of the International Gymnastics Federation (1.1" diameter). If you’re looking for longevity and avenues of progress to remain fully available, the wooden rings gymnastic will serve you best.
- Bonus Resistance Band for Exercises Progression: The elastic bands are very versatile and can be used for many different kinds of training: calisthenics rings exercise progression, resistance training, flexibility exercises. Use the included heavy duty resistance band to help support part of your body weight during the Crossfit rings exercises. It is an effective way of working up to the exercises unassisted.
- Money Back: We're so confident you will love your workout rings with straps set we happily offer it with a No Risk 100% Satisfaction Lifetime Money Back. Order today risk free!
Product description
Specifications:
- Ring inner diameter: 18.5cm (7.2") - Ring outer diameter:23.5cm(9.25")
- Sold in sets of 2
- 1.3'' in ring thickness
- Tough, easy-grip (will hold chalk)
- Includes Heavy Duty Black Nylon 15ft. Straps with Buckle*
What's included:
- Black nylon
- Two Wooden Rings
- Two 15Ft. Straps
What exercises can you do with gymnastic rings?
- Push-Ups
- Pull-Ups
- Dips
- Rows
- Muscle-Ups
- And many more!
"SLIPPERY STRAP ISSUE": In order to properly secure the strap, the strap must inserted through the bottom opening of the buckle to prevent slipping. Please see product images
- Creates fun, athletic challenge; advanced design for added stability
- The highest quality wooden ring on the market
- Supports such exercises as push-ups, iron cross, dips, pull-ups, and more
- 2 Rings & Straps with buckles that are 15 FT
- "SLIPPERY STRAP ISSUE": In order to properly secure the strap, the strap must inserted through the bottom opening of the buckle to prevent slipping. Please see product images
User questions & answers
Question: | Would it be possible to hang these from a doorway pullup bar in a home |
Answer: | 2- 2 1/2 in |
Question: | Are the straps really 15 feet long or 15 inches |
Answer: | I was between 200-210lbs when I got mine and had no issues. |
Question: | What is the width of the straps |
Answer: | They are 1.25” diameter bare. Standard gymnastics rings are 1.1”. The thicker diameter helps with grip strength. These are you standard CrossFit gym rings. I have a set and they are just as good as another popular brand sells for triple the money. |
Question: | What is the weight rating for this product, both static and dynamic loads |
Answer: | Hi, the whole length is about 15ft, so it will be about 7.5ft when it is set. Hope this answer help you. |
Product description
The Advantages of VULKEN Quick Adjusting and Leveling System:
Quick length adjusting and levelling during a workout
The printed digits on the straps are designed for anchoring the workout length your need quickly and precisely, as well as providing perfect rings height symmetry.
No more wasting your time repeatedly levelling the rings! Give yourself a smooth and efficient ring workout process. Length adjustment is illustrated in the guidebook.
Hassle-free and safe
Heavy-duty nylon tow straps and carabiner attachments ensure gymnastics rings never slip or fray, even after repeated heavy use. Additionally, there will be no excess webbing getting in your way during gym rings exercise.
The Same Workout Length as Those 17ft Single Layer Straps
Our useful workout length of straps is up to 8.5ft while assembling the 17ft single layer straps using CAM buckle, you need to feed the strap over the anchor point and then thread the strap through the buckle to make it a circle,
hence the maximum assembled length of the 17ft strap is actually about 8.5ft.
Additional Bodyweight Exercise Equipment
We also provide workout handles, foot straps and door attachment to make it not only suitable for fitness rings, but also for your bodyweight exercise straps! Take your training to the next level with VULKEN!
Benefits of Olympics Rings Training
VULKEN gym rings workout is an excellent way to find a balance between core strength, mobility, and focus.
The wooden rings are perfect for ring pull-ups, push-ups, ring dips, gymnastic ring rows, muscle-ups, chest flies, ring front lever, cross holds, reverse row sit-back, hanging leg raises etc.
Package Included:
◎Wooden Rings x 2
◎Numbered Polyester Straps x 2
◎Carabiners x 4
◎Workout Handles x2
◎Foot Straps x 2
◎Door Attachment x1
◎Setup Guidebook x 1
- [Quick Length Adjusting and Leveling System] Adjusting length is easy and fast thanks to the printed digitals loops on the double layers straps, which ensure even length with every use.
- [Easier and Safer Installation] While regular gym rings require complicated and precise steps for buckle installation to ensure the safe use, VULKEN gym rings allow for fast and secure set-up by simply clipping the carabiners to the numbered loops on both straps.
- [Workout Handles and Foot Straps Allow More Exercise Movements] The handles and foot straps help to diversify the bodyweight exercises movements! Training handles add more gripping options for your full-body workout, foot straps allow the lower body to engage in Abdominal training and core workout.
- [More Attaching Options] VULKEN gymnastics rings set includes a door attachment that allows our fitness rings to attach to a solid door. This fitness accessory turns any room with a solid door into your flexible gym! VULKEN wooden gym rings kit is the ideal fitness tool to workout at home, in the gym, hotel, indoors or outdoors etc.
- [Perfect Size for Universal Gym Rings Workout] 1.1’’(28MM) Ring diameter. Straps of maximum 8.53ft workout length, just equal to those single layer 17ft buckle straps in useful length!
User questions & answers
Question: | What is the maximum length the straps are safely capable of reaching |
Answer: | Without getting a tape measure and measuring it end to end I wouldn’t be able to tell you. But you can use it safely with the straps lengthened out to its furthest point on either end. There is no drama with these straps |
Question: | Are the "numbers" on the straps durable against getting rubbed off? Are they embroidered on |
Answer: | Numbers are very durable. I don’t see it coming off for 5 years |
Question: | how much weight can it hold? If I'm 230 lbs should I be worried, doing dips/pull-ups |
Answer: | The straps and rings should be fine, it's probably more important to mount it properly. |
Question: | Can extra straps be purchased separately |
Answer: | That I don’t know. But this product shines in its attachments but it’s straps |
- 【1600 POUNDS BEARING CAPACITY, UNBREAKABLE, COMFORTABLE & SAFE】: The 1.11in standard Olympic gymnastic rings are made of birch. After experimental testing, the load-bearing capacity supports 1,600 pounds. they are sturdy and durable, which is unbreakable after prolonged use and ensure your every training. The surface of the 1.11in gymnastics rings has been carefully polished which is smooth and non-slip. Protect your hands and ensure your safety.
- 【0-15ft ADJUSTABLE STRAPS, SECURE SERRATED BUCKLE, QUICKLY STORAGE TAPE】: Each of 15ft long & 1.5in wide 1000D high-strength polyester webbing straps have accurate scales range from 0 to 15ft so that you can quickly adjust the length based on your needs. The pressed and jagged design adjusting anchor ensures easy straps disassembly and non-slip so that you can lock the straps once you adjust them to proper length. The convenient storage tape ensures easily collection of the redundant straps.
- 【TRAIN MULTIPLE PARTS OF YOUR BODY AND IMPROVE YOUR CORE STRENGTH】: Olympic gymnastic rings have multiple ways to use. The strength of different parts of your body such as the chest, back, abs and arms can be trained through different postures like pullups, dips, rows, muscle-ups and so on. Not only can your muscle be relax, but also your core strength and coordination can be enhanced.
- 【SUITABLE FOR MULTI-PLACES, ENJOY TRAINING FUN】: The gymnastics rings can be used in many places, especially with the door anchor. You can train at home using the door, or you can work out with other fitness equipment in your backyard, basketball court, sports field, gym, and other places so that you can enjoy the fun of training.
- 【PROFESSIONAL TUTORIALS, TIMELY AFTER-SALE SERVICE】: Whether you are a beginner or a senior gymnastic rings user, our professional tutorial videos and detailed product instructions can help you to know and use the wooden gymnastic rings quickly. If you have any problem with the gym rings and service, we promise to offer you help within 24 hrs.
User questions & answers
Question: | How do you clean rings that have been outside in the weather |
Answer: | The straps of this set of gymnastic rings are normal Olympic standards, and the first use may feel too long and tedious. However, this product has a sticky tape, The gymnastic rings straps come with a velcro attachment that you can use to wrap things up. you can fix the length suitable for your training, and then use the extra part of the strap to bundle, so it is very convenient to use, and the strap is very strong. It is very convenient to load and unload. You can take it to the place you want to train with a bag. My small training backpack just fits in, which is very convenient. |
Question: | I haven’t used the gymnastic rings, is there a tutorial guide |
Answer: | Yes, I hang mine from my pull up bar in my doorway. Keep in mind though that you will need to have a high enough bar so that when you are at the top of your movement, you don't hide your head. If the bar isn't high enough it would be difficult to use the rings to their full potential. The door buckle in the product is very useful and very strong to solve this problem You can hang them from anything you can loop the strap around. You can hang them from anything you can loop the strap around. |
Question: | How easy are these straps to move from place to place? I want to take them to a playground twice a week, so I need to install and remove daily |
Answer: | You can adjust them, anywhere from the ground level as high as 8 feet. |
Question: | Can I hang these from a pull-up bar? Can the strap length be adjusted to be very short |
Answer: | I didn't get a poster |
- 🥇 32mm Wood Gymnastic Rings - This Wood Gymnastic Rings meet the standard of International Gymnastics Federation (Called FIG for short). This pair of rings are designed for professional athletes. They are smooth, solid and have no splinters or snags of any kind when your hands grab them for exercise. The solid wood material provides excellent grip with no slip.
- 🥇 HEAVY DUTY STRAPS MORE SECURE - Premium birch wood rings with heavy duty nylon straps and iron buckle, withstand up to 350kg. This pair of rings with long and adjustable straps make you no need to worry when you use them on a tree, metal pole, pull-up bars or anywhere you want to workout.
- 🥇 DETAILED MEASUREMENTS - Diameter: 235mm , Inside Diameter: 172mm, Ring Thickness: 32mm , Strap Length: 4.5m (14ft 9 inches), Strap Width: 38mm (1.5''), Weight: 1.82kg.
- 🥇 EASY TO SET UP - Straps and buckles included - Easy to set up, use and adjust, a great home gym substitute for body exercise in no time. Installation Notes in the left showing picture for your reference.
- 🥇 100% MONEY BACK GUARANTEE - If there is any question on your wood rings, or just you do not love it without any reasons, please feel free to contact us for full penny refund (or send you a new replacement, if you want).
User questions & answers
Question: | Are the rings marked with logo like shown |
Answer: | Hi, yes, they are. Look forward to your order! Have a nice day! |
Question: | Are the straps numbered to adjust the height |
Answer: | Hi, No, they are't, but you can adjust the height as you need. Regards, |
Question: | How much weight can each hold? Or is the advertised weight a combination of the pair |
Answer: | Hi, Thanks for your interest in our item. Each ring can withstand up to 365kg. |
Product features
Forcefree+ Wood Gym Rings, Your Best Choice! More Solid! More safe!
✔ Do you want a versatile item to get a full body work out?
✔ Do you want to have a workout equipment that you can do exercise anytime, anywhere?
✔ Do you want to have a workout equipment that you can do together with your kids or families?
✔ Are you still worried about the security of wood rings?
The maximum load capacity of our rings are 350kg, and they are strong enough for any adults with any body sizes.
✔ This pair of rings with two long and durable straps make you do any kind exercise you want, such as pull-ups, dips, rows, and muscle ups. Easy set-up, safe use!
How to Choose the Right Size?
✔If you want to buy standard Olympic Gymnastic Rings
✔If you have smaller hands as an adult
✔If you want to buy gym rings for kid to play
----Just choose Size Dia 28mm
✔If your hands are normal adult size
✔If you have extra large hands
✔If you want a better grip
----Just choose Size Dia 32mm
Basic Information
Q: What is the inside diameter of the ring? How wide are these straps?
A: The inner is 6.77” across and the outer diameter is 9.25”.
The strap is 1.5” width and 14.9 ft double working length.
Q: What contents are there in the package?
A: There are 2 Wood Gymnastic Rings, 2 Adjustable Heavy-duty Straps, 1 Allen Key.
Quick Install Carabiner
Q: Will the installation of the Carabiner be complicated and troublesome?
A: No. Forcefree+ Carabiner is designed for quick and easy use. No need to assemble the strap by yourself. No need to bother with tedious steps. The Quick Install Carabiner allows you to change the length of the Heavy-duty Strap in two seconds.
You won’t be bothered by the Complicated Carabiner Interlocking. You won’t at a loss for Complex Carabiner Steps.
1.26” Wood Gymnastic Rings
Q: Are these rings made of wood or plastic? What's the difference between them?
A: Forcefree+Gymnastic Rings is made of 1.26”/1.1” THICKNESS Birch Wooden Rings, more durable, safe and professional, will not appear easy to slip or break, in line with the majority of consumers purchase choice.
- POWERFUL UPPER-BODY TRAINING: Work every part of your core and upper body with these Zelus gymnastics rings for home workouts! The minor instability created as you do pull-ups, dips, muscle-ups, or many other movements will target your supporting muscles and prevent any plateau as you progress
- PRECISION ADJUSTABLE HEIGHT: The long wide bands give you nearly 15 feet of clearance and the built-in distance scale ensures your rings are mounted at exactly the height you need
- SAFETY FIRST: Our home gym rings have a textured surface for superior grip; 2 rolls of grip tape to further improve your traction and keep you steady even during the sweatiest of workouts, and heavy-duty buckle system securely fastens the rings as you work out
- DURABLE & VERSATILE: Our non-slip wooden rings and nylon straps support over 1500 pounds to allow you to safely train like an Olympian while 2 additional multipurpose suspension training handles are included for even more home workout options
- EASY INSTALLATION: Simply run the straps around the gym rings, wrap them around any secure wood or steel beam in your home or on your workout equipment, and lock into place with the sturdy buckles
Product features
Graduated Straps
These 1.5″ wide straps are more expansive than competitors’ 1.38″ offerings, giving ours extra durability, safety, and balance. The 14.9-foot adjustable straps help you hang them safely and evenly whether you’re securing them to the roof, ceiling beam, or lifting rack.
Genuine Birchwood Durability
These 32mm gymnastic exercise rings are made of authentic birchwood and feature a wide, comfortable grip. With up to 1500 lb. of weight capacity, their incredible strength and durability offer superior longevity for home and professional gyms.
Strong & Secure Serrated Buckle
The straps’ buckles use a serrated contact surface for an extra-strong biting force, keeping you safe and secure. Plus, the long wide straps allow you to adjust the hanging length freely to fit your space.
Product description
BUILDING YOUR DREAM GYMNASTIC BODY
Do it without stepping foot inside the gym!
Wooden gymnastics rings are the single greatest tool to help you build an Olympic hero body without setting
foot inside the gym. These wooden gym rings from Garage Fit will let you perform any exercise for any body
part, and they're the exercise rings CrossFit athletes train on every single day. The wood gym rings also come
with solid buckles and 15 foot straps, so you can hang them almost anywhere no matter where you are.
Wood gymnastic rings are solid!
The gymnastic rings wood finish means you will never feel in danger when you're upside down, so you'll be
able to perform tricks with confidence. The gym rings wood finish also means you'll never have to carry a towel
or chalk around with you. Most importantly, the wooden gym rings are so solid they'll last you for years and years
before they need to be replaced. The only thing stopping you from performing extreme stunts is practice.
Garage Fit Wooden gymnastics rings are perfect for you because:
- The gym rings wood finish means a solid grip.
- Hundreds of exercises can be performed on wood gym rings.
- Gymnastic rings wood finish gives you extreme confidence.
- The wood gymnastic rings come with long 15 foot straps.
- Unbreakable wood gymnastics rings will last you years.
Wooden gym rings really are the only piece of equipment you'll ever need. They'll give you a full body workoutno matter where you are in the world. Click 'Add to Cart' now!
- Heavy duty solid wood rings
- Hooks up in seconds
- Outside Diameter: 9"
- Inside diameter: 6.53" for 1.25" and 6.85" for 1.11"
- Ring thickness: 1.25"
- Strap Width: 1.5"
- Weight: 4 lbs
- Capacity: 550 lbs for 1.25" and 440lbs for 1.11"
- - THEY'LL SAVE YOU MONEY: The wooden gymnastic rings allow you to grip tightly which eliminates the need to buy extra chalk. Once you've bought them they're all you will ever need.
- - PERFORM EXERCISES CONFIDENTLY: Wood gym rings that won't allow you to slip ensures you can perform extreme exercises with absolute confidence. You'll never feel relaxed upside down if it feels like you can't grip the rings as tight as possible.
- - THEY'LL LAST FOR YEARS: No matter how much you push yourself to your limits, the strength of the wood gymnastic rings means they'll last years. Just don't let them sit outside in the rain and they will remain as solid as the day you bought them.
- - HANG THEM ANYWHERE: The 15 foot straps means you can hang your wood gymnastics rings from beams, trees, and hundreds of other places. This also includes multiple places all around the world, so they're a great travel companion.
- - BECOME A CROSS TRAINING MASTER: The ultimate gym rings exercise enthusiasts can use to take their skills to the next level outside the gym. Nobody will be able to beat your times when hitting the box in the future. Click 'Add to Cart' now!
- [ Premium Quality Construction ]: The Double Circle 1.25” CrossFit rings are crafted to perfection with the best quality wood so they can be incredibly strong and durable. And unlike the usual plastic ones, the wooden rings are completely non-slip so you can have a strong and comfortable grip at all times.
- [ Ultra Convenient Straps ]: The Olympic rings are very easy to install and they have premium quality ultra-convenient 1.5” strong straps.The straps comes complete with 4 extra strong carabiners instead of the regular cam buckles.The carabiners and the numbered hook system allows for 4" adjustments; this allows for exacted lengths, preventing the need for minute adjustments.
- [ Never Miss A Workout ]: Forget about having to go to the gym for your workout and wasting money on expensive gym memberships. You can now get a killer workout at home and wherever you go with the Double Circle athletic rings. The wooden rings are very compact and lightweight and they come with a convenient travel case, so you can easily carry them!
- [ Get Fit Fast ]: And because we want to help you get your dream body fast, we give you with every set an amazing exercise videos guide and Ebook for free! This unique online video guide is packed with incredible exercises using our wooden gymnastic rings for your upper and lower body so you can get the muscular body you desire! Simply follow the printed instructions found inside the product box, to access the web-based exercises page.
- [ Order With Confidence ]: Your satisfaction is our top priority and this is why we strive to provide you with the best products and service. So if for any reason you are not completely satisfied with our gym rings, we will give you a full refund or a free replacement with no questions asked!
Product features
REMOVES THE GUESSWORK
Pre-defined numbered carabiner slots.
These straps designed to get your rings even in seconds without the hassle of pulling and tensioning to make sure rings are level.
STRAPS THAT WON'T SLIP
One and a half-inch durable straps and four heavy-duty carabiners that you can rely on for ultra-secure load-bearing support, even during the most demanding workouts.
EASY TO INSTALL AND READJUST
Fast, hassle-free strap installation, and adjustments between exercises.
No more dealing with dangling strap ends!
Carabiners connect in seconds, allowing you to focus on reps and form. So you save time during the workout.
IMPROVE GRIP STRENGTH
A smarter choice than plastic rings.
These premium rings wood texture provides a non-slip grip and reduced blistering by absorbing extra moisture during training or workouts.
It also means spending less money on chalk.
COMPLEMENTARY EXERCISE VIDEO
We’ve also included a unique, easy-to-follow exercise guide to help you improve your fitness and utilize the rings to their maximum potential for better upper body and core training.
GET FIT ANYWHERE
The four carabiners also feature anti-theft locking mechanisms.
The rings and straps are very compact and lightweight and they come with a convenient travel case, so you can easily carry them anywhere and workout anytime.
DOUBLE CIRCLE GYMNASTIC RINGS AND STRAPS
While looking for the right gym rings to use ourselves, we noticed that nothing we could find was up to our extremely high-quality standards or it was ridiculously expensive.
This is when our premium Gymnastic Rings Set was born. Crafted to perfection, designed with the best quality materials, special attention to detail, and affordable.
It’s one of the best on the market!
Whether you’re into CrossFit, bodyweight training or gymnastics, We’re dedicated to helping you get more gain for your pain.
Product description
Do you need premium gymnastic rings to training muscle, keep fit and develop physical agility?
If yes, our gym rings are the perfect fitness equipment for you.
Why choose our Auzro Wooden Gymnastic Rings?
Our new upgraded pull up rings with 1322 lbs weight capacity which can suitable for
men, women and kids. The two non-slip hand tapes we provided can protect your hands
and the surface of birch rings is carefully polished.We offer durable fitness rings for a
workout so you could use it with confidence.
Specifications:
Material: birch wood
Weight:3 pounds
Capacity: 600kg / 1322lbs
Outside diameter/Inside diameter: 9.25 inch / 6.73 inch
Ring thickness: 1.26 inch
Strap Width: 1.5 inch
Strap length: 5m / 16.4ft
What can you get?
2* Gymnastic Rings
2* Straps with scale
2* Non-slip hand tapes
1* Instruction manual
- 【Upgrade Rings, 1322lbs Capacity 】The upgraded 32mm gymnastic rings are made of high hardness birch and the bearing capacity of the gymnastic rings are 1322lbs / 600kg.The surface of rings has been carefully polished which is smooth which can give you a better sense of fitness experience.
- 【1.5in Wide Straps with Scale】Our 16.4ft long & 1.5in wide 1000D high-strength polyester webbing straps which is more durable and safer. The adjustable straps with scale ensure that can easy adjustment to the same horizontal line.
- 【The Safety Factor of Metal Buckle with Serrated Surface Is High】The surface of the press type metal buckle is serrated design, and the surface is uneven, which greatly increases the friction of the strap surface and ensures the safety of the lifting ring. Once you have adjusted the length of the straps, you can use the ring wholeheartedly.
- 【Including Two Non-slip Hand Tapes 】Auzro gymnastic rings provide two black hand tapes which feature sweat absorption, comfort and protect hands. Tip: Our hand tapes are also matched with adhesive tape, but in order to fix the hand tapes firmly on the surface of the rings, the user can wrap some more adhesive tape:)
- 【Responsible and Considerate After-sales Service】If you have any questions about our products, you can contact us at any time. We promise to solve the problems online 24 hours a day. The most important thing is that our products enjoy a one-year warranty.
User questions & answers
Question: | What the inner diameter and outer diameter of the rings |
Answer: | Inner diameter: 6.73 inch Outer diameter: 9.25 inch |
Question: | Is the number on the straps easy to wear off? Thank you |
Answer: | The numbers on the straps are woven. It has been tested and proven that the numbers will not be worn off easily even after one-year use. |
Question: | How is the quality of the rings? Is it worth buying |
Answer: | Hey! Our ring material is birch with high hardness. Besides, we provide a free 12-month warranty. You can buy them without pressure. |
Question: | They said the rings have one year free-warranty,i want to know if have warranty card |
Answer: | Yes, there is a one-year free warranty. I received the after-sales card with the rings, the phone number and email address are provided on it. |
- [Quick Install Carabiner]: Are you bothered by the Complicated Carabiner Interlocking?Are you at a loss for Complex Carabiner Steps? Choose Gonex! Our Quick Carabiner is designed for quick and easy use. No need to assemble the strap by yourself. No need to bother with tedious steps. The Quick Install Carabiner allows you to change the length of the Heavy-duty Strap in two seconds.
- [Safe Double Layers Straps with Printed Digital]: Gonex Gymnastic Rings have Double Layers Straps to ensure Super Security. 1.37IN X 8.5 FT Double High strength polyester straps are printed with Arabic numerals for hassle-free strap length adjustment. No need to adjust the length by your eyes. No need to adjust repeatedly. You can adjust both straps to the same height very easily and quickly.
- [Wood Gymnastic Ring]: Gonex Gymnastic Rings is made of 1.25” THICKNESS Wooden Rings, more durable and safe than PC or ABS plastic rings, will not appear easy to break, in line with the majority of consumers purchase choice.
- [Easy Installation]: As shown in the instruction, it’s very clear and easy to install the Gymnastic Rings. Attention: 1) To fix it more stable, please tear the black sticker and wrap around the end side with it again. 2) For your safety and outstanding performance, we strongly remind you to lock the carabiner properly before training.
- [CrossFit Training Suitable for Family, Gym, Outdoor Courtyard] Gymnastics rings are the most effective strengthening tool to train your Pectorals, abdominals, psoas. It’s a main content of CrossFit, as well as physical and strength training. Gonex Gymnastic rings can be installed in homes, gyms and outdoor courtyards where they can be hung and supported.
User questions & answers
Question: | what is the weight limit on this |
Answer: | Sounds like a question for Amazon. |
Question: | Are fitness posters practical |
Answer: | Dear Nicole Sovie,Thank you for your question. We kindly suggest you choose the type depends on your needs. 1. The type# "Gonex Gym Rings Set " will come with a door anchor to attach the fitness rings/handles/foot straps to a sturdy door.2.The type# "rings+handle straps+foot straps" will come with 2 Rings + 2 Handle Straps + 2 Foot Straps, and it includes a detailed Training Poster to teach you the movements of the gymnastic rings and the muscle groups that each movement will exercise. You can choose the difficulty of training according to your own situation and will have a clearer understanding of the muscle groups that the action works!Hope the above helps.Best regards, Gonex Customer Service Team |
Question: | Will this product be available again soon for shipping in spain |
Answer: | I have mine on a beam mounted pull up bar for ring rows and dips |
Question: | Which one do you recommend more? Only gymnastic rings set, or rings+handle straps+foot straps |
Answer: | LOL, definitely not inches.....it's a good investment. They are pretty long. I use the rings for ring dips, toes to rings, pull ups, and working on my muscle ups. |
Product features
Ready to Play Like a Pro!
Quick Install Carabiner
Q: Will the installation of the Carabiner be complicated and troublesome?
A: No. Gonex Quick Carabiner is designed for quick and easy use. No need to assemble the strap by yourself. No need to bother with tedious steps. The Quick Install Carabiner allows you to change the length of the Heavy-duty Strap in two seconds.
You won’t be bothered by the Complicated Carabiner Interlocking. You won’t at a loss for Complex Carabiner Steps.
Safe Carabiner
Q: Is the Quick Install Carabiner safe? Is there any danger of sliding?
A: Our Quick Carabiner is super safe! The Gymnastic ring comes with a small lock. You can lock the carabiner by clockwise tightening the security screw with the allen key before training.
Compared with the Serrated Edge Buckle of other brands, this carabiner provides you double security for up to 1100 LB. Don't worry about safety, you can securely enjoy your crossfit.
Safe Double Layers Number Straps
Q: Do I need to adjust the length and height of the straps according to the visual measurement?
A: No, you needn’t. Gonex Gymnastic Rings have Adjustable Number Straps for hassle-free strap length adjustment. No need to adjust the length by your eyes. No need to adjust repeatedly. You can adjust both straps to the same height by buckling on the same number very easily and quickly.
Q: How long are the straps? Why is this only 8.5 ft long while others say they’re 15 ft?
A: Our Double sewn Number straps are 8.5 ft of equal useful length to 17 ft single. The others' 15 ft are actually 7.5 ft in double length. Double Layers Straps ensure Super Security for up to 1100 LB. So in the fact, our straps are both longer and safer than other brands.
Gymnastics Grips
Q: Do I need to wear gymnastics grips to prevent slip when using these gymnastics rings?
A: No, you needn’t. Our gymnastics rings will come with 4 Hand Tapes (2 Black and 2 Blue)! They can be wrapped around the rings to make sure they don't slip while using. They work just like gymnastics grips, so you don't have to buy extra grips by yourselves.
1.25” Wood Gymnastic Rings
Q: Are these rings made of wood or plastic? What's the difference between them?
A: Gonex Gymnastic Rings is made of 1.25” THICKNESS Birch Wooden Rings, more durable, safe and professional than PC or ABS plastic rings, will not appear easy to slip or break, in line with the majority of consumers purchase choice.
Basic Information
Q: What is the inside diameter of the ring? How wide are these straps?
A: The inner is 6.69” across and the outer diameter is 9.25”. The strap is 1.37” width and 8.5 ft double working length.
Q: What contents are there in the package?
A: There are 2 Wood Gymnastic Rings, 2 Adjustable Heavy-duty Straps, 4 Hand Tapes (2 Black and 2 Blue), 1 Allen Key.
CrossFit Training Suitable for Family, Gym, Outdoor Courtyard
Q: What are the advantages of gymnastics rings?
A: Gymnastics rings are the most effective strengthening tool to train your Pectorals, abdominals, psoas. It’s a main content of CrossFit, as well as physical and strength training.
Gonex Gymnastic rings can be installed in homes, gyms and outdoor courtyards where they can be hung and supported.
Q: Do gymnastic rings build muscle?
A: Upper body muscle building gymnastic rings workout. Of all the various exercises you can do with gymnastic rings, these ones are relatively simple. In fact, for most of them, you don't need to even be suspended in the air. However, these are some of the best exercises you can do to build lean muscle.
Q: How To Start Training With Gymnastic Rings?
A: Start from the tuck hang position. Use your abs to bring your knees up and over your head, then slightly behind you. If it's comfortable, lower them behind you until you feel a stretch in your shoulders. Keep the rings low so you can put your feet on the ground when you're done.
Attention: If you need more scientific training, please consult a professional fitness instructor.
How to install Gonex Gymnastic Rings?
Before Installation: The most important factor to consider when setting up your rings is the anchor point (the object from which you hang the rings). You can hang the rings from any stable structure that can safely support your body weight.
Step 1: Since all the carabiners were pre-tighten in factory, please loose the security screws of each carabiner to unlock them with the provided allen wrench.
Step 2: Throw one end of the strap cross the anchor point or over a beam/crossbar, hook the carabiner into one of the strap knots (upper/lower knot depends on the height you want to hang the rings).
Step 3: Take another end of the strap through the wood ring, and then hook the carabiner into one of the strap knots (upper/lower knot depends on the height you want to hang the rings).
Step 4: Repeat Step 1-3 to hang another strap and ring.
Step 5: After adjusting both rings to your favorite height, please remember to tighten all the security screws of each carabiner to lock them with the provided allen wrench.
WARM REMINDER: For your safety and outstanding performance, we strongly remind you to lock all the carabiners properly before training.
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