4 best cap barbell kettlebell weights
Cap Barbell kettlebell weights are fitness equipment used in strength training and functional fitness exercises. They are part of a range of products offered by Cap Barbell, a well-known brand in the fitness industry. Kettlebells have gained popularity due to their versatility and effectiveness in building strength, improving endurance, and enhancing overall fitness. Here's what you need to know about Cap Barbell kettlebell weights:
Design and Construction: Cap Barbell kettlebell weights are typically made of solid cast iron, which provides durability and stability during workouts. They feature a single-piece design with a handle on top and a rounded bottom.
Weight Range: These kettlebells are available in a variety of weight options, ranging from light to heavy, catering to users of different fitness levels and goals. Common weight increments include 5 pounds, 10 pounds, 15 pounds, and so on, up to much heavier options.
Handle: The kettlebell's handle is an important feature as it allows for a secure grip during exercises. Cap Barbell kettlebells usually have a comfortable and textured handle to prevent slippage and ensure a firm grasp.
Versatility: Kettlebells are versatile fitness tools that can be used for a wide range of exercises, including swings, squats, deadlifts, Turkish get-ups, and more. They engage multiple muscle groups simultaneously and can be used for both strength and cardio workouts.
Compact Design: Kettlebells have a compact design, making them suitable for home gyms and small workout spaces. They are also easy to store on a dumbbell rack or weight rack when not in use.
Strength Training: Cap Barbell kettlebell weights are commonly used for strength training exercises that target various muscle groups, including the legs, core, shoulders, and back. They are effective for building muscle and improving overall muscular endurance.
Cardiovascular Conditioning: Kettlebell workouts can be intense and elevate heart rate, making them an excellent choice for cardiovascular conditioning as well. Many users incorporate kettlebell swings and snatches into their high-intensity interval training (HIIT) routines.
Beginner-Friendly: While kettlebell exercises can be challenging, they are suitable for individuals of different fitness levels. Beginners can start with lighter weights and progressively increase the weight as they become more experienced.
Safety: It's important to use proper form and technique when working with kettlebells to avoid injury. Many fitness professionals recommend seeking guidance from a certified trainer, especially for beginners.
Maintenance: Cap Barbell kettlebell weights are easy to maintain.Simply wipe them down with a damp cloth after use to remove sweat and prevent rust.
In conclusion, Cap Barbell kettlebell weights are a valuable addition to any strength training or fitness regimen. They offer a versatile and effective way to build strength, improve endurance, and enhance overall fitness in a compact and convenient package.
Below you can find our editor's choice of the best cap barbell kettlebell weights on the market
CAP Barbell Cast Iron Competition Kettlebell Weight
CAP Barbell
- VERSATILE – Kettle bells offer the ability to target specific muscle group exercises or a full body workout. Flat bottom allows ability to be used in specific flat bottom kettle bell exercises such as renegade rows, mounted pistol squats and handstands.
- CONSTRUCTION – Made of solid high-quality cast iron with no weld, no seam casting and coated in an industrial powder coated finish for enduring protection.
- FEATURES – Generous wide opening handle ensures a comfortable, secure grip with one hand or two. Size markers around the base of the handle allow the kettle bell size to be clearly identified. The flat bottom allows for easy, safe storage.
- FUNCTIONAL – Perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or cross training workouts.
- CHOICES – This kettle bell group from CAP is available in the following lb.: 9, 13, 18, 26, 35, 44, 53, 62, 70, 80, 88.
User questions & answers
| Question: | What value added features justifies a $466 price tag for the 88lb kettlebell? How does it compare to other popular brands |
| Answer: | I have th e burgundy and the color is exactly as pictured. Beautiful :) would definitely recommend! |
| Question: | Is the bottom flat with no ridges |
| Answer: | No, the other side of mine is a solid complementary color to the pattern I purchased. |
| Question: | How close are these to Dragon Door Bells |
| Answer: | This one does not come with carry straps. |
| Question: | How do these kettlebells compare to repfitness brand? some people bought both brands so i figured i would ask, thanks |
| Answer: | I am not sure exactly, but it is very light. The material is great, but it is not heavy. I hope this helps even though it is not exact. |
Product features
For the Beginner or the Enthusiast!
A quality kettlebell is a must in any gym. Whether you are just starting out with kettlebells or using them to train for a competition, these Cast Iron Competition Kettlebells will get the job done! These kettlebells are engineered and built to be safe, durable and dependable. CAP uses only quality cast iron and enduring finishes with a proper proportioned grip that is comfortable and gives the safety and confidence while being used.
Versatile
Use these CAP Competition Kettlebells to target specific muscles or get a full body workout. The flat bottom allows this kettlebell to be used in specific flat bottom kettlebell exercises such as renegrade rows, mounted pistol squats and handstands.
Reliable
CAP’s Kettlebells are crafted with lasting durability in mind. From grade of cast iron used to the lasting finishes applied, each component used or designed was done so for maximum safety and reliability. CAP Kettlebells are built to deliver exceptional performance with each workout and without compromise.
Durable
These kettlebells are made with solid high-quality cast iron with no weld and no seam casting. They are coated in an industrial powder coated finish for enduring protection. The flat bottom prevents rocking during exercises and allows for easy, safe storage.
Kettlebell Sizes for Any Fitness Journey!
The CAP Competition Kettlebells are available in many sizes and are color coded for easy identification. Whether you are just beginning to workout or are a fitness enthusiast, CAP has the size kettlebell you are looking for. This kettlebell group from CAP is available in the following lb: 9, 13, 18, 26, 35, 44, 53, 62, 70, 80, 88.
Kettlebell Sizes for Any Fitness Journey!
The CAP Competition Kettlebells are available in many sizes and are color coded for easy identification. Whether you are just beginning to workout or are a fitness enthusiast, CAP has the size kettlebell you are looking for. This kettlebell group from CAP is available in the following lb: 9, 13, 18, 26, 35, 44, 53, 62, 70, 80, 88.
Kettlebell Sizes for Any Fitness Journey!
The CAP Competition Kettlebells are available in many sizes and are color coded for easy identification. Whether you are just beginning to workout or are a fitness enthusiast, CAP has the size kettlebell you are looking for. This kettlebell group from CAP is available in the following lb: 9, 13, 18, 26, 35, 44, 53, 62, 70, 80, 88.
Kettlebell Sizes for Any Fitness Journey!
The CAP Competition Kettlebells are available in many sizes and are color coded for easy identification. Whether you are just beginning to workout or are a fitness enthusiast, CAP has the size kettlebell you are looking for. This kettlebell group from CAP is available in the following lb: 9, 13, 18, 26, 35, 44, 53, 62, 70, 80, 88.
CAP Barbell Cast Iron Kettlebell
CAP Barbell
- VERSATILE – Kettlebells offer the ability to target specific muscle group exercises or a full body workout.
- CONSTRUCTION – Made of solid high-quality cast iron with no weld, no seam casting and coated in an industrial enamel paint for enduring protection.
- FEATURES – Generous wide opening handle ensures a comfortable, secure grip with one hand or two. The flat bottom allows for easy, safe storage and the ability to be used in specific flat bottom kettlebell exercises such as renegade rows and handstands.
- FUNCTIONAL – Perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or cross training workouts.
- CHOICES – This kettlebell group from CAP is available in sizes from 5 lb. to 50 lb. in 5 lb. increments and from 60 lb. to 80 lb. in 10 lb. increments.
User questions & answers
| Question: | Yea, Wheres my order since my question wont go through about it |
| Answer: | The 70 lb CAP kettlebell I purchased is a decent enough fitness tool that I use 2-3 times a week but not special enough or has any extra features compared to other kettlebells i.e. Rogue, to warrant almost $500 price tag |
| Question: | Any trouble with gripping the 20lb kbells and up with two hands? For kettlebell swings and other double handed exercises |
| Answer: | it's a smooth base(no rubber), not as wide as a comp bell,but flat enough to still do renegade rows and such. Very stable! |
| Question: | What's the difference between the cap competition bells and these |
| Answer: | I've never used a DDBell but I got a Cap Bell #62 and is a strong beauty |
| Question: | is the handle wide |
| Answer: | Great for body movement exercises. Use more muscles and energy |
Product features
CAP Barbell Cast Iron Kettlebell Weights, Black
CAP Kettlebells are a serious addition to any home gym; target specific muscle groups or get a full body workout! Designed for heavy use in mind, CAP Kettlebells all have durable coatings that will withstand the most grueling workout. Engineered to correct proportions and manufactured with quality materials are a couple reasons why CAP Kettlebells are a great addition to any gym.
One Handed Kettlebell Swing
After mastering the Two Handed Kettlebell Swing, this exercise will help strengthen the upper back, improve grip strength and core muscles. The single arm kettlebell swing is more comfortable than the two arm kettlebell swing, but take caution while performing this exercise because bad form may cause an injury. Perfect your two handed swing before attempting this exercise.
Kettlebell Renegade Row
Target your core and back muscle by performing the kettlebell renegade row exercise. Start at the top of a push up position and row the kettlebell up towards the side of your body while balancing on your feet and other hand. Hold the kettlebell at the top position for a second and slowly lower the kettlebell down to the floor. Repeat on the opposite side. Make sure to keep your shoulder blades together and your back straight during this exercise.
Kettlebell Upright Row
To perform the upright row, start in a standing position with your feet shoulder width apart. Bend over to grab the kettlebell ensuring that your hips are slightly pushed back and your body is tipped forward. With both hands, grip the handle of the kettlebell and pull the weight off the ground. In a controlled movement, pull the bell up to shoulder height. Hold this position and then slowly lower the kettlebell back to the start position.
Ideal for the Beginner or Fitness Enthusiast!
These kettlebells are available iin 5, 10, 15, 20, 25, 30, 35, 40, 45, 50, 60, 70, and 80 lbs! A quality kettlebell is a must in any gym. Whether you are using it for a full body workout or want to target an isolated muscle group the CAP kettlebells can handle any workout. All kettlebells are available in multiple weights, so choosing a size kettlebell that fits your needs is easy.
These kettlebells are engineered and built to be safe, durable and dependable. CAP uses only quality cast iron, steel and enduring finishes with a proper proportioned grip that is comfortable and gives the safety and confidence while using.
Ideal for the Beginner or Fitness Enthusiast!
These kettlebells are available iin 5, 10, 15, 20, 25, 30, 35, 40, 45, 50, 60, 70, and 80 lbs! A quality kettlebell is a must in any gym. Whether you are using it for a full body workout or want to target an isolated muscle group the CAP kettlebells can handle any workout. All kettlebells are available in multiple weights, so choosing a size kettlebell that fits your needs is easy.
These kettlebells are engineered and built to be safe, durable and dependable. CAP uses only quality cast iron, steel and enduring finishes with a proper proportioned grip that is comfortable and gives the safety and confidence while using.
Ideal for the Beginner or Fitness Enthusiast!
These kettlebells are available iin 5, 10, 15, 20, 25, 30, 35, 40, 45, 50, 60, 70, and 80 lbs! A quality kettlebell is a must in any gym. Whether you are using it for a full body workout or want to target an isolated muscle group the CAP kettlebells can handle any workout. All kettlebells are available in multiple weights, so choosing a size kettlebell that fits your needs is easy.
These kettlebells are engineered and built to be safe, durable and dependable. CAP uses only quality cast iron, steel and enduring finishes with a proper proportioned grip that is comfortable and gives the safety and confidence while using.
Ideal for the Beginner or Fitness Enthusiast!
These kettlebells are available iin 5, 10, 15, 20, 25, 30, 35, 40, 45, 50, 60, 70, and 80 lbs! A quality kettlebell is a must in any gym. Whether you are using it for a full body workout or want to target an isolated muscle group the CAP kettlebells can handle any workout.
These kettlebells are engineered and built to be safe, durable and dependable. CAP uses only quality cast iron, steel and enduring finishes with a proper proportioned grip that is comfortable and gives the safety and confidence while using.
Cap Barbell Enamel Coated Cast Iron Kettlebell
CAP Barbell
- VERSATILE – Kettlebells offer the ability to target specific muscle group exercises or a full body workout.
- CONSTRUCTION – Made of solid high-quality cast iron with no weld, no seam casting and coated in an industrial powder coated finish for enduring protection.
- FEATURES – Generous wide opening handle ensures a comfortable, secure grip with one hand or two. The flat bottom allows for easy, safe storage and the ability to be used in specific flat bottom kettlebell exercises such as renegade rows and handstands.
- FUNCTIONAL – Perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or cross training workouts.
- CHOICES – This kettlebell group from CAP is available in sizes from 5 lb to 50 lb in 5 lb increments and from 60 lb to 80 lb in 10 lb increments.
User questions & answers
| Question: | Does this have some kind of coating on it? Will it scratch floors |
| Answer: | Call Amazon or text them. |
| Question: | Heavier weights accommodate both hands." Which starting weight can people generally fit both hands |
| Answer: | Not at all. The diameter of the handle is a little bigger than I would ideally like for one-handed exercises (I have a 26 lb kb, and I'm a 5'8", 125 lb woman), but I think in the long run it's just helping to make my grip and my forearms stronger. Two-handed exercises are no problem. My husband has the same one in 35 lbs, and the handle is the same diameter. |
| Question: | is best to buy two kettlebells or one |
| Answer: | I assume the difference is that competition bells are color coded for easy identification of the weight you are swinging since in competition the weight would need to be obvious. If there are other differences, I don't know what they are. |
| Question: | Are the handles welded on? Or are they single cast. thanks |
| Answer: | The handle is small. I'm 5'5 and I can't fit both my hands into the handle. It is kind of a disappointment because I bought this with the intention of doing kettlebell swings. |
Product features
CAP Powder Coated Cast Iron Kettlebell Weights
CAP Kettlebells are a serious addition to any home gym; target specific muscle groups or get a full body workout! Designed for heavy use in mind, CAP Kettlebells all have durable coatings that will withstand the most grueling workout. Engineered to correct proportions and manufactured with quality materials are a couple reasons why CAP Kettlebells are a great addition to any gym.
Kettlebell Crunch
Target the rectus abdominus and oblique muscles with the kettlebell crunch exercise. To perform a kettlebell crunch, lay down on the ground or an exercise mat while keeping your knees bent and feet flat. Grab the kettlebell using both of your hands and position the kettlebell just behind your head. Slowly raise your upper body to a V-position and slowly lower the kettlebell to the start position.
One Handed Kettlebell Swing
After mastering the Two Handed Kettlebell Swing, this exercise will help strengthen the upper back, improve grip strength and core muscles. The single arm kettlebell swing is more comfortable than the two arm kettlebell swing, but take caution while performing this exercise because bad form may cause an injury. Perfect your two handed swing before attempting this exercise.
Kettlebell Russian Twist
Target your obliques during this exercise. To perform the Russian twist using a kettlebell, sit on the ground with your feet slightly raised, knees slightly bent and body in a v-position. Hold the kettlebell in front of your chest with your arms bent and your hands wrapped around the bottom of the handle. Hold your body in this position, then twist your arms to one side and lower the kettlebell down. Twist your arms to the opposite side. As you do this, lower the kettlebell down to that side of your body.
Ideal for the Beginner or Fitness Enthusiast!
These kettlebell weights are available in 5, 10, 15, 20, 25, 30, 35, 40, 45 and 50 pounds and 60, 70, and 80 pounds. A quality kettlebell is a must in any gym. Whether you are using it for a full body workout or want to target an isolated muscle group the CAP kettlebells can handle any workout. All kettlebells are available in multiple weights, so choosing a size kettlebell that fits your needs is easy.
These kettlebells are engineered and built to be safe, durable and dependable. CAP uses only quality cast iron, steel and enduring finishes with a proper proportioned grip that is comfortable and gives the safety and confidence while using.
Ideal for the Beginner or Fitness Enthusiast!
These kettlebell weights are available in 5, 10, 15, 20, 25, 30, 35, 40, 45 and 50 pounds and 60, 70, and 80 pounds. A quality kettlebell is a must in any gym. Whether you are using it for a full body workout or want to target an isolated muscle group the CAP kettlebells can handle any workout. All kettlebells are available in multiple weights, so choosing a size kettlebell that fits your needs is easy.
These kettlebells are engineered and built to be safe, durable and dependable. CAP uses only quality cast iron, steel and enduring finishes with a proper proportioned grip that is comfortable and gives the safety and confidence while using.
Ideal for the Beginner or Fitness Enthusiast!
These kettlebell weights are available in 5, 10, 15, 20, 25, 30, 35, 40, 45 and 50 pounds and 60, 70, and 80 pounds. A quality kettlebell is a must in any gym. Whether you are using it for a full body workout or want to target an isolated muscle group the CAP kettlebells can handle any workout. All kettlebells are available in multiple weights, so choosing a size kettlebell that fits your needs is easy.
These kettlebells are engineered and built to be safe, durable and dependable. CAP uses only quality cast iron, steel and enduring finishes with a proper proportioned grip that is comfortable and gives the safety and confidence while using.
Ideal for the Beginner or Fitness Enthusiast!
These kettlebell weights are available in 5, 10, 15, 20, 25, 30, 35, 40, 45 and 50 pounds and 60, 70, and 80 pounds. A quality kettlebell is a must in any gym. Whether you are using it for a full body workout or want to target an isolated muscle group the CAP kettlebells can handle any workout. All kettlebells are available in multiple weights, so choosing a size kettlebell that fits your needs is easy.
These kettlebells are engineered and built to be safe, durable and dependable. CAP uses only quality cast iron, steel and enduring finishes with a proper proportioned grip that is comfortable and gives the safety and confidence while using.
CAP Barbell 24" Utility Rack for Dumbbells, Medicine Balls and Kettlebells
CAP Barbell
Product description
Keep all of your equipment organized and in one place with the CAP Barbell utility rack. You can store dumbbells, kettle Bells and Medicine balls effectively with this workout accessory. The CAP Barbell utility rack is designed to take up as little space as possible, opening up your workout area to hold other items or give you enough space for your personal training. The stand features two levels where you can fit most sizes and Brands of free weights or other exercise equipment. With a durable metal construction, this steel rack can hold up to 300 lbs. It has a compact design that keeps your equipment off the floor and safely away from workout or walking areas. Add this item to your personal gym and have the items you need on hand for a superb workout. Stay toned, fit and ready to go without leaving home.
- Keep your weights organized and off the floor
- Durable steel construction
- Stores up to 300-pounds
- Fits most sizes of dumbbells, kettlebells, and medicine balls
User questions & answers
| Question: | Can this rack hold 100lb hex dumbells |
| Answer: | It has a powder paint finish which chips when we throw it in the sand or place it on cement or asphalt. You will not scratch hardwood floors if you place it lightly on a carpet or yoga mat. We have our 35, 45, 50, and 60 pound bells on our MaximFit studio's hardwood floor. |
| Question: | Are the dimensions 18L x 24W x 23.5 H |
| Answer: | Hi Gaia,I have a 35-pounder, gripping it one-handed my hand measures 4" across, and I can hold it with both hands with my pinkies just BARELY overlapping my ring fingers. By "starting weight" I assume you want to start kettlebell training? Take note, however, that you still should use a kettlebell weight that is relative to your strength level. In (RKC certified kettlebell instructor) Dave Randolph's book "The Ultimate Kettlebell Workbook" p.13 it states: "Kettlebells weren't designed for two-handed use, so you shouldn't be able to get both hands with all fingers in the handle" (and I forgot where I read it, but just because you can't fit the fingers of both hands into the handle completely, it shouldn't dissuade you from having to use a smaller bell relative to your strength level). In the "customer images" I have a pic of me holding a 25-pounder and you can see how my pinkies overlap my ring fingers. As my strength has increased I've moved up to doing single-hand movements with the 35-pounder, and two-handed movements with two 25-pounders. 35lbs is a standard kettlebell weight for men (17lbs for women), but then again it all depends on your current fitness level. I erred on the side of caution when I first started out and got the 25-pounder. I had lifted weights my whole life, but transitioning to kettlebell training is an entirely different animal. So that said, I'd say opt for a lighter bell, train with it for awhile, then move up to a heavier bell. CAP is a great, affordable brand, and although the prices keep changing drastically here on Amazon, you might be able to get a great deal (a buck-per-pound or less, and I've gotten used bells in great condition).Hope this helps:) |
| Question: | how much weight can this hold |
| Answer: | It depends on what kind of exercises you plan on doing. Majority of the kettlebell exercises will use 1 bell. Best thing to do is get on YouTube and watch some kettlebell workout videos, then decide for yourself. You might want to start with one and make sure it's the right size first, you can always buy another one down the road. |
| Question: | What are the inside measurements of the shelves |
| Answer: | A little (lot) late, but in case others are wondering, they are cast on and "reinforced with steel for durability", according to the description. The reinforcement is likely done within the cast and completely unnoticeable to the user (likely a steel rod or something in the middle of the handle's cast, similar to rebar in concrete). No bolted or welded on handles, so nothing that can come undone. |
Product features
CAP Barbell 24" Utility Rack for Dumbbells, Medicine Balls and Kettlebells
Keep all of your equipment organized and in one place with the CAP Barbell Utility Rack. Store dumbbells, kettlebells and medicine balls effectively with this workout accessory. Designed to take up minimal space with maximum storage capacity, this rack offers a compact storage solution for your fitness equipment. Featuring two levels to store most sizes and brands of free weights and other exercise equipment.
Key Features
- Keep your weights organized and off the floor
- Durable steel construction
- Stores up to 300-pounds
- Fits most sizes of dumbbells, kettlebells, and medicine balls
Two Levels of Storage
Each level allows for 24 inches of storage space, for a combined total of 48 inches to store fitness equipment.
Multi-Purpose Storage
The tubular steel rods allow you to store dumbbells, kettlebells, and medicine balls (of most sizes) all on one rack.
Sturdy Construction
The steel frame of this utility rack is built to safely handle heavy weights. The durable coating protects the rack from rusting and damage.
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